2020 RCN Calendar Page 1 of 11

Total Page:16

File Type:pdf, Size:1020Kb

2020 RCN Calendar Page 1 of 11 2020 RCN Calendar Specific Event Start Event Type Event Event Race Director Race Director Race Director Date Day Event Name Brief Description of Event Location Registration Time and Distance Website Manager Name Email Phone Requests/Details 12/21/19 Sat Noon Solstice Snowshoe Shuffle One-mile snowshoe run by the River. Great Morris Thompson 2019-2020 https://www. RCN Erika Burr burrlike@gmail. 907-978-4481 Registration in-person at 11: opportunity to try snowshoe running! Cultural Center Snowshoe Series facebook. com 45am near the antler arch. Event #2 1-mile com/Alaska Free. Extra Snowshoes race Snowshoe/ available. 12/31/2019 Tues 11:30 PM New Years Eve Run into the New Year Day! "The Diner" on Novelty Fun run RCN RCN Paul Reynolds nitrogenand@acsa 907-322-1142 No entry fee. Regardless of Illinois Street laska.net temperature! January 2020 Every Wed 5:45 PM Fahrenheit be Darned Winter Various cold weather group runs around UAF Patty Center Winter training RCN RCN George Berry membership@runn 907-687-8770 Regardless of temperature! Wednesday Training Run environments, different weekly. group runs Website ningclubnnorth.org Warm up with hot drinks and snacks after the run. Every Thurs 6:00 PM Hoodoo Goldstream Beer 1-3 miles, walkers welcome Hoodoo Brewing 1-3 miles, walkers Hoodoo Stacy Fisk equinox@runningc 907-455-6520 This is a year around event Thursday Runs Company, 1951 welcome Brewery and lubnorth.org every Thursday at 6:00PM from Fox Ave, Goldstream HooDoo Brewing Company Fairbanks Sports 1/3/20 Fri 6:00 PM Borealis Run A lighted vest promotion with Beaver Sports, UAF Ski Hut Fun run, RCN and Beaver Beaver Sports 907-687-9114 Early sign up at Beaver Sports. to promote safe running in winter time, placement only, Beaver Sports and Tracer 360 Lighted safety vest Distance varies non-timed. 4 to 7 Sports RCN sold at cost at Beaver Sports. 5 mile pm sign up night of event at Ski Hut, West Ridge - UAF. No fee! 1/4/20 Sat Noon Moose Mountain Snowshoe 2019-2020 Snow Shoe Series Event #3 Starts and Ends at 2-distances: https://www. RCN Erika Burr burrlike@gmail. 907-978-4481 Registration 11:30-11:50am on Challenge Snowshoe race for the adventurous who 2809 Waldheim approximately 6K facebook. com race day at the start. Free. appreciate stunning views. The course Dr. and 9K. com/Alaska Extra Snowshoes Available features a healthy 1-km climb mid-race and Snowshoe/ (First come first-served.) technically challenging winding descents on the way back! Beautiful courses! 1/10/2020 Fri 5:45 PM Full Moon Run Run by the light of the moon! UAF Patty Center Fun Run 4mile RCN RCN Winter George Berry membership@runn 687-8769 Free Website training ningclubnnorth.org 1/11/2020 Sat 11:00 AM 38th Annual Airport Run Fun Run around the FAI area - Pikes Landing Start /Finish Fun run 4 and 8 RCN RCN Paul Reynolds nitrogenand@yaho 907-322-1142 No fee, regardless of temp. Flat to Dale Road. Out and back course Pikes Landing mile Website o.com out and back parking lot 1/18/20 Sat 12:00 PM Memorial Snowshoe Race Snowshoe Series Event #4. Snowshoe race Isberg Trails Two Distances: https://www. RCN Erika G Burr burrlike@gmail. 908-978-4481 Registration 11:30-11:50am at on lower Isberg Trail Loops. parking on Oboe approximate 2.5- facebook. com Oboe Ct pull-out on race day. Ct. 99709. Off of mile and 4.5-mile com/Alaska Free. Extra snowshoes Isberg Rd. close to loops. Snowshoe/ available. (First come, first- Cripple Creek Rd. served.) 1/25/2020 Sat 11:00 AM Chilly Buns Mid-Winter Run New course starting at Beaver Sports. Beaver Sports Fun Run - 6.5 mile RCN RCN George Berry membership@runn 687-8769 Free. IceBugs rep will be on parking lot Website ningclubnnorth.org hand before and after run. Test run a pair. February 2020 Every 5:45 PM Fahrenheit be Darned Winter Various cold weather group runs around UAF Patty Center Winter training RCN RCN George Berry membership@runn 907-687-8770 Regardless of temperature! Wednesday Training Run environments, different weekly. group runs Website ningclubnnorth.org Warm up with hot drinks and snacks after the run. Every 6:00 PM Hoodoo Goldstream Beer 1-3 miles, walkers welcome Hoodoo Brewing 1-3 miles, walkers Hoodoo Stacy Fisk equinox@runningc 907-455-6520 This is a year around event Thursday Runs Company, 1951 welcome Brewery and lubnorth.org every Thursday at 6:00PM from Fox Ave, Goldstream HooDoo Brewing Company Fairbanks Sports 2/1/2020 Sat 6:00 PM RCN Members Winter Social Special presentations (TBA) and snacks. Beaver Sports RCN RCN George Berry membership@runn 687-8769 Free. Website ningclubnnorth.org 2/1/20 Sat 12:00 PM Fairbanks Snowshoe Classic 2019-2020 Snowshoe Series Event #5 UAF West Ridge Two distances: https://www. RCN Erika G Burr burrlike@gmail. 907-978-4481 Registration 11:30-11:50am at 2/9/2020 Sun 5:45 PM Full Moon Race Run by the light of the moon! UAF Patty Center Funapproximate Run - 4 miles2-mile RCNfacebook. RCN Winter George Berry membership@runncom 687-8769 Free.the West The Ridge Full Moon Ski Hut Race on israce a and 6K Websitecom/Alaska Race ningclubnnorth.org sponsoredday. Free. ExtraRCN eventsnowshoes and a Snowshoe/ timedavailable. race (First with publishedcome, first- results.served.) Page 1 of 11 2020 RCN Calendar Specific Event Start Event Type Event Event Race Director Race Director Race Director Date Day Event Name Brief Description of Event Location Registration Time and Distance Website Manager Name Email Phone Requests/Details 2/15/2020 Sat 12:00 PM 19th Ballaine Ridge A 3K loop on mostly single track snowshoe 834 Goldfinch Rd. Snowshoe - 3, 6, RCN RCN Keith Pollock kpollockak@gmail. 907-479-0779 Must do 3 loops to be included Snowshoe Classic Trail Run trail. Your choice of 1, 2, or 3 loops. Extra 9K Website com as part of the Snowshoe Trail Snowshoe Series Event snowshoes available Series. Snowshoe from Ballaine Ridge on a single track snowshoe trail down into Goldstream Valley. Hilly, challenging course. 2/22/2020 Sat 11:00 AM Chena Ridge winter 5k Run on area subdivision roads out and back 1041 Chena Ridge Run on icy back Pat Kalen pat@kalensurveys. 907-479-2628 with loop Road roads 5K com 2/29/20 Sat 9:00 AM Chena River to Ridge A challenging race course with big ascents, Twin Bears Camp, SKi, bike, run, 26 https: Nikki Potter CR2RAK@gmail. 907-322-4405 Racers can either travel by ski, fast downhills, blind turns, and outstanding MP30 CHSR and 55 mile //rivertoridge com bike, or on foot. There is a 50- views of the local hills and the Alaska Range .org/ mile course and a 25-mile as the trail climbs high above the valley floor. course. After the race, you can relax your muscles in the thermal waters at Chena Hot Springs Resort, about 30 minutes away. March 2020 Every 5:45 PM Fahrenheit be Darned Winter Various cold weather group runs around UAF Patty Center Winter training RCN RCN George Berry membership@runn 907-687-8770 Regardless of temperature! Wednesday Training Run environments, different weekly. group runs Website ningclubnnorth.org Warm up with hot drinks and snacks after the run. Every 6:00 PM Hoodoo Goldstream Beer 1-3 miles, walkers welcome Hoodoo Brewing 1-3 miles, walkers Hoodoo Stacy Fisk equinox@runningc 907-455-6520 This is a year around event Thursday Runs Company, 1951 welcome Brewery and lubnorth.org every Thursday at 6:00PM from Fox Ave, Goldstream HooDoo Brewing Company Fairbanks Sports 3/7/2020 Sat 8 and 10 a. Tanana River Challenge This year the race course loops around the Tanana River 25 and 45 mile http: Endurance Drew Harrington drew. 907-451-6604 The Tanana River Challenge m. mighty Tanana River and Rosie Creek forest; Wayside run, ski, bike, or //tananariver North harrington@live. (TRC) is an endurance race where you can choose between 25 and 45 ski-jor challenge. com which includes runners, skiers, miles distances. org/ skijorers, and bikers. 3/9/2020 Mon 5:45 PM Full Moon Run Run by the light of the moon! UAF Patty Center Fun Run 4mile RCN RCN Winter George Berry membership@runn 687-8769 Website training ningclubnnorth.org 3/14/2020 Sat 11:30 AM 12th St. Patrick's Run Moderately hilly out and back run from Goldstream Sports 7.10 Miles Running Bruce Sackinger bruce@trickyraven 907-385-7792 Registration happens on the Goldstream Sports up Ester Dome and St. Club North .com day of the race, so please come Patrick Roads to Henderson Road and a little early. Park at Sheep returning. 7.1 miles. Leprechaun chase and Creek pullout across the street prizes! Free, but donations to RCN to keep race finish area as clear suggested! as we can. Sorry, no dogs or strollers. 3/22/2020 Sun 8:00 AM White Mountains 100 This rugged wilderness will challenge racers White Mountains Ultra (Bike, Run, or http: Kevin Breitenbach wm100@enduranc 907-388-9560 with a variety of terrain and trail conditions, National Ski) 100 Miles //wm100. enorth.org satisfying even the most experienced winter Recreation Area, endurancen athlete. Traverse this diverse landscape on Wickersham Dome orth.org/ skis, bike, or just your feet. Trailhead, Milepost 28 Elliott Highway April 2020 Every 6:00 PM Hoodoo Goldstream Beer 1-3 miles, walkers welcome Hoodoo Brewing 1-3 miles, walkers Hoodoo Stacy Fisk equinox@runningc 907-455-6520 This is a year around event Thursday Runs Company, 1951 welcome Brewery and lubnorth.org every Thursday at 6:00PM from Fox Ave, Goldstream HooDoo Brewing Company Fairbanks Sports 4/11/20 Sat 11:00 AM Beat Beethoven 5K Race A race that's fun for the whole family, where Patty Center, 5K Race www.
Recommended publications
  • Fall 20192019
    Ames plays host to 2019 USATF Masters Champs FallFall 20192019 Iowa Teams placing at the USATF Masters Outdoor Championships 35. Johnston RC , 32 pts 85. Waukee TC, 8 pts 111. Jesup T&F Club, 3 pts 114. Turbo TC, 2 pts Inside this issue: Ames Masters Results 3 Running Rampant 6 USATF Iowa highlights 8 Collecting track & field 9 Iowa nominees sought 10 Newsletter deadlines 10 (Top photo) Patrick Jackson passes the baton to twin brother, USATF membership form 11 Fredrick, during the M35-39 4x400m relay. (Below) Jodi Smith, Photo Page 12 of Ames, leads the W40-44 1500m at the USATF Masters Out- door Championships. (Photos courtesy of Luke Lu) Fall 2019 USATF Iowa Record-breaking USATF Masters Championships wrap up in Iowa Seven world and 13 American records fall over four days of competition in Ames More than 900 Masters athletes, ages 30-96, competed for individual and team titles, as records fell over four days of competition at the Bill and Karen Bergan Track at the Cy- clone Sports Complex on the cam- pus of Iowa State University. Among those athletes were 116 reigning outdoor USATF National champions. 92 participants in the recent Indoor World Masters Indoor Championships in Torun, Poland- More than 115 clubs challenged for the team title, with the So Cal Track Club winning the top spot with 518 points, followed by TNT Interna- tional Racing Club (365), and Poto- Perry Linn, of Corning, runs with the pack during the M65 mac Valley Track Club (347). 800m run. Linn finished seventh, in 2:51.75.
    [Show full text]
  • Camille and Comrades
    July 2017 Issue No. 255 CAMILLE AND COMRADES: Herron reflects on historic win at world’s premier ultramarathon By Jenni Carlson Camille Herron sat at a high-top table away from the hustle and bustle of the burger joint. The weekday lunch rush at The Garage in Midtown was largely over, but after a late-morning workout at Lake Hefner – she wanted to run in the heat and the wind -- a burger overflowing with toppings and an order of sweet potato fries sat in front of her. She needed calories. She wanted fuel. But for long stretches, the food went untouched – Herron was talking about her running instead of eating. And there’s lots to talk about these days. When Herron and I met for a late lunch, it was only two weeks after the Oklahoma native’s historic win at the Comrades Marathon in South Africa. She became only the third American, male or female, to win the world’s most prestigious ultramarathon. And it was only a week or so before she went to the Western States 100, one of trail racing’s biggest events. Herron, 35, couldn’t have been more excited about what she’s already accomplished this year, starting with Comrades. “I won the World Cup,” she said, trying to explain how big Comrades is in the world of ultramarathoning. She went to Comrades for the first time three years ago. At that point, she was transitioning to Camille Herron ultramarathoning after an extremely successful See Camille, on page 6 marathoning career -- she won the Oklahoma City www.okcrunning.org July 2017 President’s Message By Matthew Wilcoxen, President Summer has sprung! If you haven’t noticed, it’s to change in positive ways.
    [Show full text]
  • 2021 Magazine
    July 2021 Welcome to the July 2021 edition of BADWATER® Magazine! We are AdventureCORPS®, producers of ultra-endurance sports events and adventure travel across the globe, and the force behind the BADWATER® brand. This magazine celebrates the entire world-wide Badwater® / AdventureCORPS® series of races, all the Badwater Services, Gear, Drinks, and Clothing, and what we like to call the Badwater Family and the Badwater Way of Life. Adventure is our way of life, so – after the sad and disastrous 2020 when we were not able to host any of our life-changing events – we are pleased to be fully back in action in 2021! Well, make that almost fully: Due to pandemic travel bans still in place, international participation in our USA-based events is not where we want it and that’s really unfortunate. Badwater 135 is the de facto Olympics of Ultrarunning and the 135-Mile World Championship, so we always want as many nationalities represented as possible. (The inside front cover of this magazine celebrates all sixty-one nationalities which have been represented on the Badwater 135 start line over the years.) Our new six-day stage race across Armenia – Artsakh Ultra – will have to wait yet another year to debut in 2022, two years later than planned. But it will be incredible, the ultimate stage race with six days of world-class trail running through several millennia of incredible culture and history, and across the most dramatic and awe-inspiring landscapes. This year, we are super excited to have brought two virtual races to life, first for the 31 days of January, and then for 16 days in April.
    [Show full text]
  • W.M.A.C. Snoshu-News
    March 2006 Vol. 04 Issue 06. WW..MM..AA..CC.. SSNNOOSSHHUU--NNEEWWSS NOT WITH A BANG, BUT PRETTY DARNED CLOSE… There is a lot to be said for being “as flexible as Gumby.” That was several minutes faster than it should have been and I was mindset enabled Edward to lead his troops through seven series hanging on for dear life. Good thing this wasn’t the long races and two trail races in a winter that, at times, even wiped course! I truly don’t remember much about the race except that the big grin from the face of our fearless leader. In fact, this Bob pulled ahead and I surprised myself by keeping the winter was so discouraging that couch potatoes who normally momentum going and finishing better than I have all season. I complain about snow were feeling gypped. There’s only so remembered to smile for the camera and remained smiling even much November grayness a body can take. So that’s one good when Tippi threatened to bite my fingers. thing anyway. Perhaps next year it won’t be only us and the school kids who get excited about snow. The next day of this final grand slam weekend was Curley’s at Thunderbolt. Of all the transferred races we have had this And, looking back, while the snowshoe season was frustrating, season, substituting one black diamond course for another was a especially for the race directors, with the November/December perfect match. Andy Keefe and I carpooled and since we were snow we did get off to an earlier start than last year.
    [Show full text]
  • Motivational Differences Between 5K Runners, Marathoners and Ultramarathoners in Poland
    sustainability Article Motivational Differences between 5K Runners, Marathoners and Ultramarathoners in Poland Mateusz Rozmiarek 1 , Ewa Malchrowicz-Mo´sko 1 , Patxi León-Guereño 2 , Miguel Ángel Tapia-Serrano 3 and Grzegorz Kwiatkowski 4,5,* 1 Department of Sports Tourism, Faculty of Physical Culture Sciences, Poznan University of Physical Education, 61-871 Poznan, Poland; [email protected] (M.R.); [email protected] (E.M.-M.) 2 Health, Physical Activity and Sports Science Laboratory (HealthPASS), Department of Physical Activity and Sports, Faculty of Psychology and Education, University of Deusto, 48007 Bilbao, Spain; [email protected] 3 Department of Didactics of Musical, Plastic and Body Expression, Faculty of Teacher Training, University of Extremadura, 06006 Badajoz, Spain; [email protected] 4 Department of Economics, Koszalin University of Technology, 75-343 Koszalin, Poland 5 Department of Business Administration, Western Norway University of Applied Sciences, 6856 Sogndal, Norway * Correspondence: [email protected] Abstract: The aim of the study was to determine the reasons for practicing different running distances (5K run, marathon, and ultramarathon), and to analyze the differences in each type according to gender, age, and marital status. An empirical study was conducted during the 2020 Karkonosze Citation: Rozmiarek, M.; Winter Ultramarathon, 20th PKO Poznan Marathon, and 5K run—Parkrun Poznan and City Trail, Malchrowicz-Mo´sko,E.; over the course of which we interviewed 925 runners. A total of 267 ultramarathoners, 493 marathon León-Guereño, P.; runners, and 165 Parkrun and City Trail participants took part in the cross-sectional study, which Tapia-Serrano, M.Á.; Kwiatkowski, G. used the diagnostic survey method.
    [Show full text]
  • History of the Tidewater Striders, 1977-1981
    1977 Introduction by Mel Williamsclub had a debt of $391, which consisted mainly of ex- Raymond Ochs, in his History of the Tidewater Striders, penses owed to a sporting goods company for shirts and noted that by August the club had 116 members, which trophies. Several club members, particularly Grey and included 24 females. As the number of members in the Bocrie, donated funds to the club to help pay expenses. Tidewater Striders continued to increase, the governance The following line actually appeared in the flyer for the of the club would gradually evolve. Northwest River 9-mile race that year: Club Operations ENTRY FEE: Entry fee will consist of $2.00 donation Perusal of the newsletter for this year revealed only two to the poor Tidewater Striders. officers: However, the future looked bright. Later in the year the President –Don Grey president noted that the Shamrock Marathon may become a prominent East Coast event and will afford the club sub- President-elect – Bob Jennings stantial financial benefits as this was to be the last year the However, recall from the previous year that the President- Rotarians will be involved in its production. elect was to serve as the secretary. No mention of a trea- A general meeting of the club convened in February. The surer was uncovered. Don Grey served as president until club, which had been meeting monthly, decided to meet August, resigning because of heavy business responsibili- bimonthly in the future. General meetings continued to ties and the feeling he could not devote sufficient attention be held at Old Dominion University, with a morning run to the club.
    [Show full text]
  • Snowshoeing Skills Book Updated August 2012
    Snowshoeing Skills Book Updated August 2012 Coaching Principles STEPS IN TEACHING A DRILL 1. Introduce 2. Demonstrate 3. Explain 4. Organize 5. Execute 6. Correct 7. Practice GENERAL PRINCIPLES Drills should relate specifically to what you are teaching. Athletes should be made aware of how drills relate to the sport. Drills should only be a part of your practice. Drills should be introduced at a slow pace and then gradually increased Drills should be accommodated for fitness, age and abilities. Drills should move from simple to complex. First perform drills that will help keep the interest of athletes. Drills should relate to the system of play that the athletes will use. Perform a variety of drills to prevent monotony. As fatigue sets in, technique deteriorates so provide frequent rest periods. EXECUTION PRINCIPLES Review the drill procedure before practice so you know how it works. When introducing a new drill, walk a group of athletes through it so others can see how it is performed. Avoid talking too much, get the athletes performing, they will learn by doing. When errors occur, the drill should be stopped momentarily to correct errors. Praise those athletes doing the drill well and encourage those having difficulty. If equipment is necessary, ensure it is set up before so that progression from one drill to the next can progress smoothly. Snowshoe Warm Up The purpose of a snowshoe warm up is really to get the legs warm up and to increase the distance of the stride. Follow these stretches with approximately 5-10 min of stretching. Ideas: Begin with a quick paced walk for one lap.
    [Show full text]
  • WMRA 2012 Newsletter LR.Indd
    WORLD MOUNTAIN RUNNING ASSOCIATION NEWSLETTER 2012 Issue No 17 - May 2012 Max KING (122) (USA) Senior Men World Champion 2011 Kasie ENMAN (197) (USA) Senior Women World Champion 2011 Adem KARAGOZ (274) (TUR) Junior Men World Champion 2011 Lea EINFALT (333) (SLO) Junior Women World Champion 2011 WORLD MOUNTAIN RUNNING ASSOCIATION Message from the WMRA President – Bruno Gozzelino What is the future for mountain running and the WMRA? another very important difference from many of the other running activities I Mountain Running is now well established as a worldwide sport and branch of have mentioned. traditional athletics and it is continually growing in popularity among athletes Mountain running tries to attract young athletes as one of its main goals but all around the world. also understands that the Masters is an important movement and WMRA is It is now clear that mountain running is recognised as a modern and precious very well linked with WMA. part of athletics which Finally – and this is helps improve the very, very important athletes’ performances too - WMRA races in all endurance races. try to encourage However, “mountain the participation of running is mountain athletes who are running” and it should also able to run in not be confused with cross country, in the trail running, sky marathon, in 10km running, snowshoe races or steeplechase running, skyscrapers races. ascent or other similar Mountain running is activities with different recognized as a true names. It is important test of endurance, to distinguish ability, skills and wise mountain running from preparation and to these other activities. many athletes it is Trail is an attractive considered to be the and important best practice to excel movement that will in all types of distance probably become races.
    [Show full text]
  • 2019 Alaska Runner's Calendar
    1 2 The running community is extremely proud to have selected this outstanding candidate for the cover of the 2018 Alaska Runner’s Calendar. (Photo courtesy of Kayla Wagenfehr) A true Alaskan Athlete, Christine Sitbon has been a participating member of the running community for over 20 years! She has competed in a variety of events throughout Alaska, including skiing, running, and triathlons! Not only does she actively participate in running events, she often volunteers to ensure that they can continue. She has volunteered for the Bonny Sosa Tuesday Night Race series for over 15 years. She adores seeing the kids and their families enjoying the sport of running. Chris is an inspiration to the community. She always has a smile on her face and is always happy to help others enjoy being active in our great state. She has often been in the background assisting at events and is always there to cheer on participants. It is time that she stands in the spotlight. Thank you Chris, for all that you do and have done to build up the running community! 3 Running Tips • The race calendar is a good starting point for planning your personal race schedule. Race directors reserve the right to change dates, locations, or cancel races. Use the race calendar for preliminary planning purpose only. • To find out whether a race is still on, check with the race director and/or be on the alert for any newspaper announcements. Race directors can help by having an announcement in the local newspaper(s), usually a few days before the race.
    [Show full text]
  • Racing South March 1987
    Over $1,000,000 in Prize Money! Froihofor* Run For Woi B/lOrfri ksbury Park 10K Classic 8/8/67 G asparilla Distance ms-' «Classic III?/87 jW %«nge II Bowl THE ARRA CHAMPIONSHIP CIRCUII un with the best. Take part in the ARRA Championship Circuit — the major league of ) American road racing. RARRA Championship events are open to all runners. Compete for event prize monies, or simply strut your stuff running with many of the finest road racers in the world. All ARRA Circuit events are sanctioned by The Athletics Congress. Be part of the ARRA Championship Circuit. Write for entry information today. The Association of Road Racing Athletes (ARRA) has worked since 1980 to promote prize money competition on the roads. The ARRA organization of top competitive runners, in cooperation with major road racing events in the U.S., has established a year-round series like that found in other professional sports. JANUARY Houston-Tenneco Marathon JUNK Cascade Bun Off 15K (H ouston, TX) 713/757-3165 (Portland, OB) 503 /2 2 6 -0 7 1 7 Orange Bowl 10K JULY Peachtree Road Race 10K (Miami, FL) 305/255-1521 (Atlanta, GA) 404/231-9064 FEBRUARY Gasparilla Distance Classic 15K San Francisco/Audi Marathon (Tampa, FL) 813/229-7866 Association (San Francisco, CA) 415/681-2323 MARCH Jacksonville River Run 15K of Road Racing AUGUST Asbury Park 10K Classic (Jacksonville, FL) 904/739-1917 (Ocean Twp, NJ) 201/531-4156 APRIL Nike Cherry Blossom 10 mile Athletes OCTOBER Penofin (Washington, D.C.) 301/445-4177 (Ukiah, CA) 707/462-7413 MDA-Boston Milk Run 10K For more information on ARRA Twin Cities Marathon (Boston, MA) 617/396-3001 (Minneapolis-St.
    [Show full text]
  • Peachtree City Running Club Member Named Usatf Regional Representative
    NEWSLETTER OF THE PEACHTREE CITY RUNNING CLUB MAY/JUNE 2011 PEACHTREE CITY RUNNING CLUB MEMBER NAMED USATF REGIONAL REPRESENTATIVE he Peachtree City Running Club’s very own T Marlene Atwood was recently named the USATF Southeast Regional Representative for Inside: USA Track & Field. ◈ First father & son At the USATF National Convention last De- team to earn 1,000 mile cember, the existing 4 regions were subdivided jackets together, Part II.. into 7 regions, resulting in the Southern Region ……….………...…..…..pg. 4 being split into two areas - Southeast and South- west Regions. Marlene Atwood, the USATF ◈ Mom on the move…… Southeast Regional Rep, will support Alabama, …….………………….…pg. 5 Georgia, Florida, Tennessee, North Carolina, ◈ PTC Flash is faster, South Carolina, and Virginia associations, while higher, and stronger…… Jackie Callender, Southwest Regional Rep, will ……………………..…...pg. 6 support Arkansas, Border, Gulf, Oklahoma, South Texas, Southern, Southwestern, and West Texas ◈ Club Grand Prix associations. standings…………....pg. 7 Marlene has been very active within the run- ◈ 1,000 Mile Club up- ning sport explaining, ―I’ve been a PTCRC member date.........…………....pg. 8 for many years. I joined when I was the RRCA Marlene explains her passion for wanting to State Rep. I typically belonged to 7 - 8 clubs at one grow the sport of running. ―I loved my years with ◈ Lots of news & hap- time as a way of supporting clubs in the state. the RRCA and the opportunities I had to serve not penings…..….pgs. 9 & 10 When I stepped away from the RRCA State Rep only the running clubs within Georgia but serve position, I stayed with the PTCRC because this with other state reps and share ideas for growing ◈ Upcoming races in club had all the qualities I thought running clubs the sport.
    [Show full text]
  • October 10Th, 2021 18 Week Marathon Training Plan
    OCTOBER 10TH, 2021 18 WEEK MARATHON TRAINING PLAN A GREAT COACH A great coach will tell you you’ve got a lot of different runners inside of you. To be the best runner, you’ve got to let them all out. Run on hills, run on a track, do short runs, long runs and everything in-between. A great coach will tell you running shouldn’t hurt, and some days the best run is no run. If your week of runs looks like a playlist with the same song by the same artist 17 times in a row, a great coach will tell you to mix things up, to turn each week into an epic playlist. WE’LL GUIDE YOU THROUGH IT Download and run with the Nike Run Club App and this 18-week Audio Guided Run Marathon Training Program to coach yourself across the finish line. THIS 18-WEEK-TRAINING PLAN COMBINES SPEED, ENDURANCE, RECOVERY, and MOTIVATION TO GET YOU READY TO TACKLE THE BANK OF AMERICA CHICAGO MARATHON. Before diving straight into the training plan, read all of the material to ensure you get the most out of it. This plan is built to adapt to your experience level, but it’s also uniquely flexible to your needs. Here’s what you should know to get the most out of the Nike Run Club Training Plan: IT’S NOT JUST ABOUT RUNNING We know that a smarter runner is a better runner. That’s why we’ve put together a training plan that offers you the opportunity to run with and learn from some of the best Nike coaches and athletes every day through our collection of audio guided runs.
    [Show full text]