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Fall 20192019
Ames plays host to 2019 USATF Masters Champs FallFall 20192019 Iowa Teams placing at the USATF Masters Outdoor Championships 35. Johnston RC , 32 pts 85. Waukee TC, 8 pts 111. Jesup T&F Club, 3 pts 114. Turbo TC, 2 pts Inside this issue: Ames Masters Results 3 Running Rampant 6 USATF Iowa highlights 8 Collecting track & field 9 Iowa nominees sought 10 Newsletter deadlines 10 (Top photo) Patrick Jackson passes the baton to twin brother, USATF membership form 11 Fredrick, during the M35-39 4x400m relay. (Below) Jodi Smith, Photo Page 12 of Ames, leads the W40-44 1500m at the USATF Masters Out- door Championships. (Photos courtesy of Luke Lu) Fall 2019 USATF Iowa Record-breaking USATF Masters Championships wrap up in Iowa Seven world and 13 American records fall over four days of competition in Ames More than 900 Masters athletes, ages 30-96, competed for individual and team titles, as records fell over four days of competition at the Bill and Karen Bergan Track at the Cy- clone Sports Complex on the cam- pus of Iowa State University. Among those athletes were 116 reigning outdoor USATF National champions. 92 participants in the recent Indoor World Masters Indoor Championships in Torun, Poland- More than 115 clubs challenged for the team title, with the So Cal Track Club winning the top spot with 518 points, followed by TNT Interna- tional Racing Club (365), and Poto- Perry Linn, of Corning, runs with the pack during the M65 mac Valley Track Club (347). 800m run. Linn finished seventh, in 2:51.75. -
Camille and Comrades
July 2017 Issue No. 255 CAMILLE AND COMRADES: Herron reflects on historic win at world’s premier ultramarathon By Jenni Carlson Camille Herron sat at a high-top table away from the hustle and bustle of the burger joint. The weekday lunch rush at The Garage in Midtown was largely over, but after a late-morning workout at Lake Hefner – she wanted to run in the heat and the wind -- a burger overflowing with toppings and an order of sweet potato fries sat in front of her. She needed calories. She wanted fuel. But for long stretches, the food went untouched – Herron was talking about her running instead of eating. And there’s lots to talk about these days. When Herron and I met for a late lunch, it was only two weeks after the Oklahoma native’s historic win at the Comrades Marathon in South Africa. She became only the third American, male or female, to win the world’s most prestigious ultramarathon. And it was only a week or so before she went to the Western States 100, one of trail racing’s biggest events. Herron, 35, couldn’t have been more excited about what she’s already accomplished this year, starting with Comrades. “I won the World Cup,” she said, trying to explain how big Comrades is in the world of ultramarathoning. She went to Comrades for the first time three years ago. At that point, she was transitioning to Camille Herron ultramarathoning after an extremely successful See Camille, on page 6 marathoning career -- she won the Oklahoma City www.okcrunning.org July 2017 President’s Message By Matthew Wilcoxen, President Summer has sprung! If you haven’t noticed, it’s to change in positive ways. -
BIG EIGHT, Norman, Okla., Nov. 8; Kansas 37, Iowa State 92, Colorado 98
Vol. 5, No. 8, November 26, 1958 Semi-Monthly $6 per year by first class NE\v S CROSS COUNTKY RESULTS HEPT.,\GONALS, New York, Nov. 7 • .Army 32, Yale 84, Navy 85; Benjamin,Harvard, 25:12; Healy, ..t',, 25:19.5; Cravener,Cornell, 25:27 . 2; Bachrach,Yale, 25:37.3; Greene,li, 25:40; Bender, ..t'1, 25:43; Wilson, J~, 25:45; Smith, Nvy, 25:47; 't✓ inter, N, 25:52;Morrison, Y. BIG EIGHT, Norman, Okla., Nov. 8; Kansas 37, Iowa State 92, Colorado 98. Hodgson, 0, 14:00. 4, course record; Eisenman, OS, 14:13; Skutka, K, 14:16; ::vlills, K, 14:20; Kleyn hans, 0, 14:24; Rodda, KS, 14:27; Holman, KS, 14:28; Mullins, N, 14:30; Travis, K, 14:32. BIG TEN, Chicago, Nov. 14: Michigan State 43, Iowa 59, Indiana 64. Jones , I, 20: 18; Kennedy, NiS, 20:21; Hill,!, 20:45; Bowers,Ill, 20:46; Long, Ind, 20:47; ,'.bcle, Ind, 20:55; Harris, Ill, 21: 05; Reynolds, MS, 21: 07; Brown, Ill, 21: 11; Horan, iviS, 21: 12; Le.ln, MS, 21: 20 CENTR..i,L COLLEGL',TES Chicago, Nov. 14: Western i.\1ichig3n 23, Notre Dame 40. Eversole, Y.'M, 20:29. 8; J.shmore, WM, 20: 31; Gregory, ND, 20:33; Hopkins, WM, 20:45. 5. SOUTEHEST CONF.,, Fort V,orth, Nov. 17: ,·.rkansas 37, SivIU 47, Texas 68. Ti,&M 70 ./.bl.berg, SivIU, 14: 32; Villarreal, Tex, 15: 01; Nelson, l,rk, 15: 07; Oakley, i~rk, 15: 15. 1c~·.J.;.~.New York, Nov. -
Top 10 Steve Prefontaine Quotes
Top 10 Steve Prefontaine Quotes By: Johanna Gretschel for MileSplit Last January 25th was Steve Prefontaine's 65th birthday. The legend of "Pre," as the crowds cheered in 1970s Hayward Field, or "Rube," as University of Oregon coaches Bill Bowerman and Bill Dellinger addressed their young protegé, looms large in the public imagination. Why does the world continue to love Steve Prefontaine? One, because the world never got to see what he could do. He died in a car accident in 1975 at age 24. In that brief lifetime, Pre won 119 of 151 outdoor track races including six NCAA titles and set 15 American records at every distance from two miles through 10K. Two, because of his forthright personality. Pre was a champion of athletes' rights -- he fought the AAU for a better living wage at a time when Olympic hopefuls were not allowed to accept payment for racing -- and an outspoken competitor -- someone who never shied away from declaring his intent on running For The Win. That outspokenness has granted Pre immortality. His quotes live on on T-shirts, posters and countless social media channels as daily affirmations for inspiration towards athletic greatness. Scroll through the slideshow to see a few of our favorites. Happy Birthday, Steve. Somebody may beat me, but they are going to have to bleed to do it. I'm going to work so that it's a pure guts race at the end, and if it is, I am the only one who can win it. To give anything less than your best is to sacrifice the gift. -
Norcal Running Review (Formerly West Valley Newsletter)
This Newsletter is published on a month THE 1970 PA-AAU ROAD-RUNNING ANNUAL.. ly basis by the West Valley Track Club of San Jose. It is a communication medium for WVTC We have decided to change the title of members and all Northern California runners our WEST VALLEY ANNUAL to the above, or some in general. Editorial matter, pictures, and thing similar. Tentatively it will be on the race results should be sent to the editor: newstand around mid-January. The cost will Jack Leydig, 603 So. Eldorado St , San Mateo, most likely be $1 . 25, instead of the previous Calif., 94402 (Ph 342-3181)- This paper's estimate of 75 or $1.00. The reasons for success depends on you, the readers, so please this are simple. This publication will be a send us any pertinent information on the Nor high-quality handbook, similar to Runners Cal running scene that you would like to have World. At present I estimate the length to printed. College, high school, age group and be around 20-30 pages, about half or more of AAU material is welcome. Our publication is which will be pictures. We will try to cover printed by Frank Cunningham. Photographers every facet of distance running in the Asso are Terri Mejia,, John Marconi, Larry Winward, ciation, and perhaps even race walking, al and others from time to time. Our cartoonist though this is very tentative. There will is Marin AC s Lee Holley. Some of the con be a section on the 1970 All-PA-AAU team, a tributors for this issue are Orbin Jones, section on high school, college, seniors, Bryan Gieser, Bob Rush, Bill Ranney, Manny women and a. -
Motivational Differences Between 5K Runners, Marathoners and Ultramarathoners in Poland
sustainability Article Motivational Differences between 5K Runners, Marathoners and Ultramarathoners in Poland Mateusz Rozmiarek 1 , Ewa Malchrowicz-Mo´sko 1 , Patxi León-Guereño 2 , Miguel Ángel Tapia-Serrano 3 and Grzegorz Kwiatkowski 4,5,* 1 Department of Sports Tourism, Faculty of Physical Culture Sciences, Poznan University of Physical Education, 61-871 Poznan, Poland; [email protected] (M.R.); [email protected] (E.M.-M.) 2 Health, Physical Activity and Sports Science Laboratory (HealthPASS), Department of Physical Activity and Sports, Faculty of Psychology and Education, University of Deusto, 48007 Bilbao, Spain; [email protected] 3 Department of Didactics of Musical, Plastic and Body Expression, Faculty of Teacher Training, University of Extremadura, 06006 Badajoz, Spain; [email protected] 4 Department of Economics, Koszalin University of Technology, 75-343 Koszalin, Poland 5 Department of Business Administration, Western Norway University of Applied Sciences, 6856 Sogndal, Norway * Correspondence: [email protected] Abstract: The aim of the study was to determine the reasons for practicing different running distances (5K run, marathon, and ultramarathon), and to analyze the differences in each type according to gender, age, and marital status. An empirical study was conducted during the 2020 Karkonosze Citation: Rozmiarek, M.; Winter Ultramarathon, 20th PKO Poznan Marathon, and 5K run—Parkrun Poznan and City Trail, Malchrowicz-Mo´sko,E.; over the course of which we interviewed 925 runners. A total of 267 ultramarathoners, 493 marathon León-Guereño, P.; runners, and 165 Parkrun and City Trail participants took part in the cross-sectional study, which Tapia-Serrano, M.Á.; Kwiatkowski, G. used the diagnostic survey method. -
Leading Men at National Collegiate Championships
LEADING MEN AT NATIONAL COLLEGIATE CHAMPIONSHIPS 2020 Stillwater, Nov 21, 10k 2019 Terre Haute, Nov 23, 10k 2018 Madison, Nov 17, 10k 2017 Louisville, Nov 18, 10k 2016 Terre Haute, Nov 19, 10k 1 Justyn Knight (Syracuse) CAN Patrick Tiernan (Villanova) AUS 1 2 Matthew Baxter (Nn Ariz) NZL Justyn Knight (Syracuse) CAN 2 3 Tyler Day (Nn Arizona) USA Edward Cheserek (Oregon) KEN 3 4 Gilbert Kigen (Alabama) KEN Futsum Zienasellassie (NA) USA 4 5 Grant Fisher (Stanford) USA Grant Fisher (Stanford) USA 5 6 Dillon Maggard (Utah St) USA MJ Erb (Ole Miss) USA 6 7 Vincent Kiprop (Alabama) KEN Morgan McDonald (Wisc) AUS 7 8 Peter Lomong (Nn Ariz) SSD Edwin Kibichiy (Louisville) KEN 8 9 Lawrence Kipkoech (Camp) KEN Nicolas Montanez (BYU) USA 9 10 Jonathan Green (Gtown) USA Matthew Baxter (Nn Ariz) NZL 10 11 E Roudolff-Levisse (Port) FRA Scott Carpenter (Gtown) USA 11 12 Sean Tobin (Ole Miss) IRL Dillon Maggard (Utah St) USA 12 13 Jack Bruce (Arkansas) AUS Luke Traynor (Tulsa) SCO 13 14 Jeff Thies (Portland) USA Ferdinand Edman (UCLA) NOR 14 15 Andrew Jordan (Iowa St) USA Alex George (Arkansas) ENG 15 2015 Louisville, Nov 21, 10k 2014 Terre Haute, Nov 22, 10k 2013 Terre Haute, Nov 23, 9.9k 2012 Louisville, Nov 17, 10k 2011 Terre Haute, Nov 21, 10k 1 Edward Cheserek (Oregon) KEN Edward Cheserek (Oregon) KEN Edward Cheserek (Oregon) KEN Kennedy Kithuka (Tx Tech) KEN Lawi Lalang (Arizona) KEN 1 2 Patrick Tiernan (Villanova) AUS Eric Jenkins (Oregon) USA Kennedy Kithuka (Tx Tech) KEN Stephen Sambu (Arizona) KEN Chris Derrick (Stanford) USA 2 3 Pierce Murphy -
History of the Tidewater Striders, 1977-1981
1977 Introduction by Mel Williamsclub had a debt of $391, which consisted mainly of ex- Raymond Ochs, in his History of the Tidewater Striders, penses owed to a sporting goods company for shirts and noted that by August the club had 116 members, which trophies. Several club members, particularly Grey and included 24 females. As the number of members in the Bocrie, donated funds to the club to help pay expenses. Tidewater Striders continued to increase, the governance The following line actually appeared in the flyer for the of the club would gradually evolve. Northwest River 9-mile race that year: Club Operations ENTRY FEE: Entry fee will consist of $2.00 donation Perusal of the newsletter for this year revealed only two to the poor Tidewater Striders. officers: However, the future looked bright. Later in the year the President –Don Grey president noted that the Shamrock Marathon may become a prominent East Coast event and will afford the club sub- President-elect – Bob Jennings stantial financial benefits as this was to be the last year the However, recall from the previous year that the President- Rotarians will be involved in its production. elect was to serve as the secretary. No mention of a trea- A general meeting of the club convened in February. The surer was uncovered. Don Grey served as president until club, which had been meeting monthly, decided to meet August, resigning because of heavy business responsibili- bimonthly in the future. General meetings continued to ties and the feeling he could not devote sufficient attention be held at Old Dominion University, with a morning run to the club. -
Southern Oregon Past& Medford's Nike Connection: Bill Bowerman By
Medford’s Nike Connection: Bill Bowerman By Dennis Powers Former Medford High football player and coach, Bill Bowerman, later went on to become a legend in coaching track--and a co-founder of Nike. He played for another stand-out, Prink Callison, whose Medford teams had a 44-game win streak at one time and won three state championships from 1926 to 1928. The 1928 Medford “Tigers” (as the team was called then)--one of the best teams ever in Southern Oregon--averaged 36 points a game, limited opponents to 40 points for the entire season, and Bill Bowerman was their left end. Born in 1911, Bowerman moved to Medford when he was 10 years old. Raised by his mother and aunts (his father left the family when he was 2), he was “a mean little kid,” by his own admission. When he went out for football as a sophomore, Callison wouldn’t put up with his antics and kicked him off the varsity team to junior varsity. Bowerman credits both him and Superintendent Hedrick (for whom the middle school on East Jackson Street is named) as disciplinarians who straightened him out. He also played basketball and edited the school newspaper. After high school, he went to the University of Oregon (“OU”) and became a quarter- mile runner under legendary Ducks’ track coach, Colonel Bill Hayward; this coach became the mentor under which Bowerman modeled himself and learned the “concepts of greatness,” as he reminisced. With his bachelor’s degree in 1934, Bowerman decided to attend medical school, but he first had to earn tuition. -
Table of Contents
TTABLEABLE OOFF CCONTENTSONTENTS Table of Contents Table of Contents Women’s History Contact Information Women’s History 83 Introduction Cross Country/Track and Field Offi ce NCAA Results/All-Americans 84 Athletic Media Relations 1 Telephone (541) 346-2260 Conference/Regional Results 85 Track Town, USA 2 Fax (541) 346-5243 Olympians/American Records 86 2011 Schedule 4 Address 2727 Leo Harris Pkwy Steve Prefontaine Eugene, OR 97401 Staff Profi les Steve Prefontaine 87 Website www.GoDucks.com Vin Lananna, Associate Athletic Director 6 Assistant Coach Profi les 10 The University of Oregon Vin Lananna, Associate Athletic Director Support Staff Profi les 14 University Administration 88 Telephone (541) 346-2260 Men’s Team Information E-mail [email protected] 2011 Outlook 16 About the Cover: Designed by Greg Walker of the Oregon Andy Powell, Associate Head Coach Team Roster 17 Media Services offi ce, the 2011 multi-media guide cover Telephone (541) 346-5473 Featured Athlete Profi les 18 features a pair or NCAA third-place fi nishers, Luke Puskedra and Jordan Hasay, over the top of the logo for the 2012 U.S. Olympic E-mail [email protected] Featured Newcomer Profi les 39 Trails, which will be hosted by Oregon June 23-July 1. Others to Watch 43 Jenni Ashcroft, Assistant Coach Credits: The Oregon Cross Country multi-media guide was Telephone (541) 346-5438 Women’s Team Information designed and written and edited by Greg Walker. Additional E-mail [email protected] 2011 Outlook 44 writing and editing by Michael Reilly and Geoff Thurner. Primary photography courtesy of Eric Evans, Phil Johnson, Kirby Lee Team Roster 45 and Geoff Thurner. -
Training Cycles for High School Middle to Long Distance Runners
TRAINING CYCLES FOR HIGH SCHOOL MIDDLE TO LONG DISTANCE RUNNERS Ann Gaffigan February 8, 2014 Nebraska Coaches Association Winter Track & Field Clinic Background • Coached in high school by Ed Gaffigan • 2-time Illinois High School Coach of the Year • 3 individual State Track& Field Championships • 1 individual Cross Country State Championship • 2 team Cross Country State Championships • Coached in college and professionally by Jay Dirksen • 28 years at University of Nebraska • 39 Track & Field All-Americans • 14 Cross-Country All-Americans • 45 Track and Field Conference Champions • 3 NCAA Champions • Nebraska Cross-Country/Track & Field Alum • 2004 All-American, 3000m Steeplechase • 2004 U.S. Olympic Trials Champion • Former American Record Holder, 2000m & 3000m steeplechase A Year of Training Phases • SUMMER: Base Training Phase I • Approximately 12 weeks • Focus on Endurance, volume, workouts that are “portable” • FALL: Cross Country Competition Phase • Approximately 8 weeks • Focus on Speed Endurance • WINTER: Base Training Phase II • Approximately 12 weeks • Focus on Endurance, volume, workouts that are “portable” • WINTER/SPRING: Pre-Competition Phase • Approximately 9 weeks • Focus on Speed Endurance • SPRING: Track & Field Competition Phase • Approximately 8 weeks • Focus on Speed Endurance and Speed Determining Pace for each Athlete 1 mile time trial + 33 sec = 5K PACE 5K time trial pace/mile - 33 sec = MILE PACE 5K PACE + 30-40 sec = TEMPO RUN PACE Basic Philosophy • Workouts and mileage should always be tailored to the athlete’s -
OSAA Boys Track & Field Championships
OSAA Boys Track & Field Championships 4A Individual State Champions Through 2006 100-METER DASH 1992 Seth Wetzel, Jesuit ............................................ 1:53.20 1978 Byron Howell, Central Catholic................................. 10.5 1993 Jon Ryan, Crook County ..................................... 1:52.44 300-METER INTERMEDIATE HURDLES 1979 Byron Howell, Central Catholic............................... 10.67 1994 Jon Ryan, Crook County ..................................... 1:54.93 1978 Rourke Lowe, Aloha .............................................. 38.01 1980 Byron Howell, Central Catholic............................... 10.64 1995 Bryan Berryhill, Crater ....................................... 1:53.95 1979 Ken Scott, Aloha .................................................. 36.10 1981 Kevin Vixie, South Eugene .................................... 10.89 1996 Bryan Berryhill, Crater ....................................... 1:56.03 1980 Jerry Abdie, Sunset ................................................ 37.7 1982 Kevin Vixie, South Eugene .................................... 10.64 1997 Rob Vermillion, Glencoe ..................................... 1:55.49 1981 Romund Howard, Madison ....................................... 37.3 1983 John Frazier, Jefferson ........................................ 10.80w 1998 Tim Meador, South Medford ............................... 1:55.21 1982 John Elston, Lebanon ............................................ 39.02 1984 Gus Envela, McKay............................................. 10.55w 1999