Sunday Breakfast Meal Time: 8:30Am-10:30Am Challah French

Meal Time: 8:30am-10:30am Sunday Breakfast

Challah French Toast (Regular Syrup or SF Syrup) Boiled Egg Oatmeal Continental Option: Boiled Egg Cold Cereal (Chex, Honey Nut Cheerios, Cheerios) Yogurt or Cottage Cheese Applesauce or Prunes Fresh Fruit Banana or Orange Coffee, Decaf Coffee, Decaf Tea

Breakfast Delivery Rotations: or Tea Sunday: Orange Juice, Apple Juice, Prune  T Level  1st Floor Juice or Cranberry Juice  2nd Floor Milk: Whole Milk, Fat Free, 2%,  3rd Floor  4th Floor Lactaid  5th Floor  6th Floor FIT menu items are balanced in nutrients and rich in fruits, vegetables and whole grains. Meal Time: 8:30am-10:30am Monday Breakfast

Scramble Egg With Cheese Vegetarian Sausage English Muffin Oatmeal Continental Option: Boiled Egg Cold Cereal (Chex, Honey Nut Cheerios, Cheerios) Yogurt or Cottage Cheese Applesauce or Prunes Fresh Fruit Banana or Orange Coffee, Decaf Coffee, Decaf Tea, Tea Breakfast Delivery Rotations: Orange Juice, Apple Juice, Prune Monday:  6th Floor Juice or Cranberry Juice  5th Floor Milk: Whole Milk, Fat Free, 2%,  4th Floor  3rd Floor Lactaid  2nd Floor  1st Floor vegetarian  T-Level FIT menu items are balanced in nutrients and rich in fruits, vegetables and whole grains. Meal Time: Tuesday Breakfast 8:30am-10:30am

Old Fashion Pancakes (Regular Syrup or SF Syrup) Vegetarian Sausage Oatmeal Continental Option: Boiled Egg Cold Cereal (Chex, Honey Nut Cheerios, Cheerios) Yogurt or Cottage Cheese Applesauce or Prunes Fresh Fruit Banana or Orange Coffee, Decaf Coffee, Decaf Tea, Tea Orange Juice, Apple Juice, Prune Breakfast Delivery Rotations: Tuesday: Juice or Cranberry Juice  3rd Floor Milk: Whole Milk, Fat Free, 2%,  2nd Floor  1st Floor Lactaid  T-Level  4th Floor  5th Floor vegetarian  th 6 Floor FIT menu items are balanced in nutrients and rich in fruits, vegetables and whole grains. Meal Time: 8:30am-10:30am Wednesday Breakfast

Scramble Eggs O'Brien Potato's Croissant Oatmeal Continental Option: Boiled Egg Cold Cereal (Chex, Honey Nut Cheerios, Cheerios) Yogurt or Cottage Cheese Applesauce or Prunes Fresh Fruit Banana or Orange Coffee, Decaf Coffee, Decaf Tea, Tea Breakfast Delivery Rotations: Orange Juice, Apple Juice, Prune Wednesday: Juice or Cranberry Juice  4th Floor  5th Floor Milk: Whole Milk, Fat Free, 2%,  6th Floor Lactaid  T level  2nd Floor  1st Floor  rd 3 Floor FIT menu items are balanced in nutrients and rich in fruits, vegetables and whole grains. Meal Time: 8:30am-10:30am Thursday Breakfast

Vegetable Quiche Vegetarian Sausage Oatmeal Continental Option: Boiled Egg Cold Cereal (Chex, Honey Nut Cheerios, Cheerios) Yogurt or Cottage Cheese Applesauce or Prunes Fresh Fruit Banana or Orange Coffee, Decaf Coffee, Decaf Tea, Tea Orange Juice, Apple Juice, Breakfast Delivery Rotations: Thursday: Prune Juice or Cranberry Juice  5th Floor Milk: Whole Milk, Fat Free, 2%,  3rd Floor  2nd Floor Lactaid  1st Floor  T Level  6th Floor vegetarian  4th Floor FIT menu items are balanced in nutrients and rich in fruits, vegetables and whole grains. Meal Time: 8:30am-10:30am Friday Breakfast

Blueberry Pancake Boiled Eggs Oatmeal Continental Option: Boiled Egg Cold Cereal (Chex, Honey Nut Cheerios, Cheerios) Yogurt or Cottage Cheese Applesauce or Prunes Fresh Fruit Banana or Orange Coffee, Decaf Coffee, Decaf Tea, Tea Orange Juice, Apple Juice, Breakfast Delivery Rotations: Prune Juice Friday:  1st Floor or Cranberry Juice  T Level Milk: Whole Milk, Fat Free, 2%,  6th Floor  4th Floor Lactaid  2nd floor  3rd Floor  5th Floor FIT menu items are balanced in nutrients and rich in fruits, vegetables and whole grains. Meal Time: 8:30am-10:30am Saturday Breakfast

White Fish Salad Bagel & Cream Cheese Continental Option: Boiled Egg Cold Cereal (Chex, Honey Nut Cheerios, Cheerios) Yogurt or Cottage Cheese Applesauce or Prunes Fresh Fruit Banana or Orange Coffee, Decaf Coffee, Decaf Tea, Tea Orange Juice, Apple Juice, Prune Juice or Cranberry Juice Breakfast Delivery Rotations: Saturday: Milk: Whole Milk, Fat Free, 2%,  2nd Floor Lactaid  3rd Floor  5th Floor  6th Floor  4th Floor vegetarian  T Level  1st Floor FIT menu items are balanced in nutrients and rich in fruits, vegetables and whole grains. Breakfast Meal Time: Ring House 8:30am-10:30am Challah French Toast Scramble Egg With Cheese SU (Regular Syrup or SF Syrup) M Vegetarian Sausage 2 Boiled Egg English Muffin Oatmeal 3 Oatmeal Continental Option: Continental Option: Boiled Egg Boiled Egg Cold Cereal Cold Cereal (Chex, Honey Nut Cheerios, Cheerios) (Chex, Honey Nut Cheerios, Cheerios) Yogurt Yogurt Applesauce or Prunes Applesauce or Prunes Fresh Fruit Fresh Fruit Banana and Orange Banana and Orange Coffee, Decaf Coffee, Decaf Tea or Tea Coffee, Decaf Coffee, Decaf Tea, Tea Orange Juice, Apple Juice, Prune Juice or Cranberry Juice Orange Juice, Apple Juice, Prune Juice or Cranberry Juice Milk: Whole Milk, Fat Free, 2%, Lactaid Milk: Whole Milk, Fat Free, 2%, Lactaid

Old Fashion Pancakes Scramble Eggs T (Regular Syrup or SF Syrup) W O'Brien Potato's 4 Vegetarian Sausage 5 Croissant Oatmeal Oatmeal Continental Option: Continental Option: Boiled Egg Boiled Egg Cold Cereal Cold Cereal (Chex, Honey Nut Cheerios, Cheerios) (Chex, Honey Nut Cheerios, Cheerios) Yogurt Yogurt Applesauce or Prunes Applesauce or Prunes Fresh Fruit Fresh Fruit Banana and Orange Banana and Orange Coffee, Decaf Coffee, Decaf Tea, Tea Coffee, Decaf Coffee, Decaf Tea, Tea Orange Juice, Apple Juice, Prune Juice or Cranberry Juice Orange Juice, Apple Juice, Prune Juice or Cranberry Milk: Whole Milk Fat Free, 2%, Lactaid Juice Milk: Whole Milk, Fat Free, 2%, Lactaid Breakfast Delivery Rotations: Sunday: Vegetable Quiche Blueberry Pancake T Level, 1st Floor, 2nd Floor, 3rd TH F Boiled Eggs Vegetarian Sausage Floor, 4th Floor, 5th Floor and 6 7 Oatmeal th Oatmeal 6 Floor Continental Option: Continental Option: Monday: Boiled Egg Boiled Egg 6th Floor, 5th Floor, 4th Floor, Cold Cereal Cold Cereal 3rd Floor, 2nd Floor, 1st Floor, T- (Chex, Honey Nut Cheerios, Cheerios) (Chex, Honey Nut Cheerios, Cheerios) Level Yogurt Yogurt Applesauce or Prunes Tuesday: Applesauce or Prunes Fresh Fruit rd nd st Fresh Fruit 3 Floor, 2 Floor, 1 Floor, T- Banana and Orange th th Banana and Orange Level, 4 Floor, 5 Floor and Coffee, Decaf Coffee, Decaf Tea, Tea 6th Floor Coffee, Decaf Coffee, Decaf Tea, Tea Orange Juice, Apple Juice, Prune Juice or Cranberry Juice Orange Juice, Apple Juice, Wednesday: Milk: Whole Milk, Fat Free, 2%, Lactaid Prune Juice 4th Floor, 5th Floor, 6th Floor, T or Cranberry Juice level, 2nd Floor, 1st Floor, and Milk: Whole Milk, Fat Free, 2%, Lactaid 3rd Floor Thursday: White Fish Salad th rd nd S 5 Floor, 3 Floor , 2 Floor, Bagel & Cream Cheese 1st Floor , T Level, 6th Floor 8 Continental Option: and 4th Floor Boiled Egg Friday: Cold Cereal 1st Floor, T Level, 6th Floor, 4th (Chex, Honey Nut Cheerios, Cheerios) Floor, 2nd floor, 3rd Floor and Yogurt 5th Floor Applesauce or Prunes Fresh Fruit Saturday: nd rd th Banana and Orange 2 Floor, 3 Floor, 5 Floor, Coffee, Decaf Coffee, Decaf Tea, Tea th th 6 Floor, 4 Floor, T Level and Orange Juice, Apple Juice, Prune Juice or Cranberry Juice st 1 Floor Milk: Whole Milk, Fat Free, 2%, Lactaid Dinner Meal Time: Ring House 5:30pm-7:30pm Greek Lemon Chicken Soup SU Spring Vegetable Soup M Mixed Green Salad Tossed Salad 2 3 Cilantro Dressing Ranch or Italian Dressing Baked Turkey Chicken Giouvetsi (Mashed Potato and Swiss Chard ) (Orzo and Broccoli/Red Pepper) Veal Sausage and Pepper Rigatoni Beef and Mushroom (Swiss Chard) (Bowtie Pasta and Broccoli/Red Pepper) Fresh Fruit Berry Salad Homemade Cookies Ice Tea or Lemonade Ice Tea or Lemonade Coffee, Decaf Coffee, Decaf Tea or Tea Coffee, Decaf Coffee, Decaf Tea or Tea

Lentil Soup W White Bean and Kale Soup T Tossed Salad Chickpea Salad 4 5 Ginger Dressing Balsamic Vinaigrette General Tso Chicken Roasted Lamb (Fried Rice and Snow Peas & Baby Corn) (Mash Sweet Potato and Kale) Beef and Green Onion Chicken Marsala (Fried Rice and Snow Peas & Baby Corn) (Barley Pilaf and Yellow Squash & Peppers) Ambrosia Fresh Peach Ice Tea or Lemonade Ice Tea or Lemonade Coffee, Decaf Coffee, Decaf Tea or Tea Coffee, Decaf Coffee, Decaf Tea or Tea

Chicken Matzo Soup TH Classic Tomato Soup F Garden Salad Caesar Salad Dinner Delivery Rotations: 6 Thousand Island or Italian Dressing Caesar Dressing 7 Sunday: Chopped Chicken Liver T Level, 1st Floor, 2nd Floor, 3rd Baked Flounder Braised Beef Brisket Floor, 4th Floor, 5th Floor and (Mac & Cheese and Spinach) (Kasha Bowtie and Grill Zucchini & Peppers) 6th Floor Eggplant Parmesan Salmon Monday: ( Spinach) (Sweet Potato Tzimmes and Grill Zucchini & 6th Floor, 5th Floor, 4th Floor, Strawberry Cheesecake Peppers) 3rd Floor, 2nd Floor, 1st Floor, T- Ice Tea or Lemonade Marble Cake Level Coffee, Decaf Coffee, Decaf Tea or Tea Ice Tea or Lemonade Tuesday: Coffee, Decaf Coffee, Decaf Tea or Tea 3rd Floor, 2nd Floor, 1st Floor, T- Level, 4th Floor, 5th Floor and 6th Floor S Minestrone Always Available Dinner Items: Wednesday: Tossed Salad *Basil Tofu Stir Fry (Saturday) 4th Floor, 5th Floor, 6th Floor, T 8 Ranch or Italian Dressing (served on a bed of cauliflower rice) nd st level, 2 Floor, 1 Floor, and Beef Cholent *Ribeye Steak-$2.50 additional cost rd 3 Floor (Rice and Golden Beets) *Grilled Chicken Thursday: BBQ Chicken * Chicken Salad (Thursday) th rd nd 5 Floor, 3 Floor , 2 Floor, (Spaghetti Squash and Peas) Tuna Salad 1st Floor , T Level, 6th Floor Fresh Watermelon Egg Salad and 4th Floor Homemade Cookies Grilled Cheese and Tomato on Rye Friday: (available only on Thursday’s) Ice Tea or Lemonade 1st Floor, T Level, 6th Floor, 4th *Hamburger Floor, 2nd floor, 3rd Floor and Coffee, Decaf Coffee, Decaf Tea or Tea *Hot Dog & Sauerkraut 5th Floor *Beyond Burger Saturday: *Vegetable Burger 2nd Floor, 3rd Floor, 5th Floor, *French Fries 6th Floor, 4th Floor, T Level and Corn on the Cob 1st Floor Carrots vegetarian Green Peas *Baked Potato FIT menu items are balanced in nutrients and rich in fruits, *Sweet Potato vegetables and whole grains. *Not available on Thursday’s and Saturday’s For vegetarian options and always available items, please call the Food and Nutrition Department at 301-816-5030. Please Place Your Order By

Meal Time: 5:30pm-7:30pm Sunday Dinner

Spring Vegetable Soup Tossed Salad Ranch or Italian Dressing

Chicken Giouvetsi (Orzo and Broccoli)

Beef and Mushroom (Bowtie Pasta and Broccoli/ Red Pepper)

Fresh Fruit Berry Salad

Ice Tea or Lemonade Dinner Delivery Rotations: Coffee, Decaf Coffee, Decaf Sunday:  T Level Tea or Tea  1st Floor  2nd Floor  3rd Floor  4th Floor vegetarian  5th Floor  6th Floor FIT menu items are balanced in nutrients and rich in fruits, vegetables and whole grains. Meal Time: 5:30pm-7:30pm Monday Dinner

Greek Lemon Chicken Soup

Mixed Green Salad Cilantro Dressing

Baked Turkey (Mash Potato and Swiss Chard)

Veal Sausage and Pepper Rigatoni (Swiss Chard)

Homemade Cookies

Ice Tea or Lemonade Dinner Delivery Rotations: Monday: Coffee, Decaf Coffee, Decaf Tea or  6th Floor Tea  5th Floor  4th Floor  3rd Floor  2nd Floor  1st Floor vegetarian  T-Level FIT menu items are balanced in nutrients and rich in fruits, vegetables and whole grains. Meal Time: 5:30pm-7:30pm Tuesday Dinner

Lentil Soup

Chickpea Salad Balsamic Vinaigrette

Roasted Lamb (Mash Sweet Potato and Kale) Chicken Marsala (Barley Pilaf and Yellow Squash & Peppers)

Fresh Peach

Ice Tea or Lemonade Dinner Delivery Rotations: Coffee, Decaf Coffee, Decaf Tea Tuesday: or Tea  3rd Floor  2nd Floor  1st Floor  T-Level  4th Floor  5th Floor vegetarian  6th Floor FIT menu items are balanced in nutrients and rich in fruits, vegetables and whole grains. Meal Time: 5:30pm-7:30pm Wednesday Dinner

White Bean and Kale Soup

Tossed Salad Ginger Dressing

General Tso Chicken (Fried Rice and Snow Peas & Baby Corn)

Beef and Green Onion (Fried Rice and Snow Peas & Baby Corn)

Ambrosia Dinner Delivery Rotations: Ice Tea or Lemonade Wednesday:  4th Floor Coffee, Decaf Coffee, Decaf Tea  5th Floor or Tea  6th Floor  T level  2nd Floor  1st Floor vegetarian  3rd Floor FIT menu items are balanced in nutrients and rich in fruits, vegetables and whole grains. Meal Time: 5:30pm-7:30pm Thursday Dinner

Classic Tomato Soup

Caesar Salad Caesar Dressing

Baked Flounder (Mac & Cheese and Spinach)

Eggplant Parmesan (Spinach)

Strawberry Cheesecake Ice Tea or Lemonade Coffee, Decaf Coffee, Decaf Tea Dinner Delivery Rotations: or Tea Thursday:  5th Floor  3rd Floor  2nd Floor  1st Floor  T Level  6th Floor vegetarian  4th Floor FIT menu items are balanced in nutrients and rich in fruits, vegetables and whole grains. Meal Time: 5:30pm-7:30pm Friday Dinner

Chicken Matzo Soup Garden Salad Thousand Island or Italian Dressing Chopped Chicken Liver Braised Beef Brisket (Kasha Bowtie and Grill Zucchini & Peppers) Salmon (Sweet Potato Tzimmes and Grill Zucchini & Peppers)

Marble Cake

Dinner Delivery Rotations: Ice Tea or Lemonade Friday: Coffee, Decaf Coffee, Decaf  1st Floor  T Level Tea or Tea  6th Floor  4th Floor  2nd floor  3rd Floor vegetarian  5th Floor FIT menu items are balanced in nutrients and rich in fruits, vegetables and whole grains. Meal Time: 5:30pm-7:30pm Saturday Dinner

Minestrone Soup

Tossed Salad Ranch or Italian Dressing

Beef Cholent (Rice and Golden Beets)

BBQ Chicken (Spaghetti Squash and Peas)

Watermelon Homemade Cookies

Dinner Delivery Rotations: Ice Tea or Lemonade Saturday: Coffee, Decaf Coffee, Decaf Tea  2nd Floor  3rd Floor or Tea  5th Floor  6th Floor  4th Floor  T Level vegetarian  1st Floor FIT menu items are balanced in nutrients and rich in fruits, vegetables and whole grains. Meal Time: Always Available Dinner 5:30pm-7:30pm

*Basil Tofu Stir Fry (Saturday) (served on a bed of cauliflower rice)

*Ribeye Steak-$2.50 additional cost *Grilled Chicken (Thursday) * Chicken Salad (Thursday) Tuna Salad Egg Salad Grilled Cheese and Tomato on Rye Bread (only available on Thursday’s) *Hamburger *Hot Dog & Sauerkraut *Beyond Burger *Vegetable Burger *French Fries Corn on the Cob Carrots Green Peas *Baked Potato *Sweet Potato *Not available on Thursday’s and Saturday’s For vegetarian options and always available items, please call the Food and Nutrition Department at 301-816-5030. Please Place Your Order By • 7:00 AM For Breakfast • 2:00 PM For Dinner Please call the Food and vegetarian Nutrition Department at FIT menu items are balanced in nutrients and rich in fruits, 301-816-5030 to place your vegetables and whole grains. order before 3pm Sunday Monday Tuesday Wednesday Thursday Friday menu Tomato Soup Spring Vegetable Soup Lemon Chicken Soup Lentil Soup White Bean and Kale Soup Chicken Soup Lunch Date Food Order Additional Total Bottle Water 1.50 Seasonal Scratch Soups 1.50 (Please circle each item) Items/Request Bottle Soda 1.50 Fresh Fruit Cup 2.50 French Fries 2.00 8/2/2020 Bagel and Lox Egg Salad Milk 1.50 On The Go Salad From The Deli 5.00 Sunday Chicken Salad Hamburger Orange Juice 1.50 Garden Salad 2.50 Egg Salad 2.50 Bagel and Lox Tuna Salad Hot Dog Apple Juice 2.00 Chicken Salad 2.50 Salami Sandwich Turkey Pastrami Turkey Lemonade 1.50 Beyond Burger Tuna Salad 2.50 Turkey Sandwich Ice Tea 1.50 Dessert Turkey Pastrami Sandwich 8/3/2020 Bagel and Lox Egg Salad Can Soda .80 Oatmeal Raisin Cookies 1.00 Corn Beef Sandwich Monday Chicken Salad Hamburger • Sprite Chocolate Chip Cookies 1.00 Tuna Salad Hot Dog • Sprite Zero Rugelach 1.00 Chicken Salad Sandwich Turkey Pastrami Turkey Tuna Salad Sandwich • Coke Snack Special Beyond Burger Diet Coke Egg Salad Sandwich • Hershey’s Cookies and Cream 1.00 8/4/2020 Bagel and Lox Egg Salad • Ginger Ale Hershey’s Dark Chocolate 1.00 Chicken Pesto Panini Tuesday Chicken Salad Hamburger • Diet Ginger Ale Hershey’s Milk Chocolate 1.00 Hot Dog Tuna Salad Hot Dog • Fanta Reese's 1.00 Hamburger Turkey Pastrami Turkey • Fresca: Grapefruit Citrus 3 Musketeers Vegetable Burger Beyond Burger • Dr. Brown Cream Soda Twix 1.00 Dr. Brown Diet Cream Soda Beyond Burger 8/5/2020 Bagel and Lox Egg Salad • Almond Joy 1.00 Wednesday Chicken Salad Hamburger • Dr. Brown Root Beer Ice Cream Special Your choice of: Rye, Tuna Salad Hot Dog • Dr. Brown Black Cherry Ice Cream Sandwich 1.00 Pumpernickel, White, Wheat Turkey Pastrami Turkey • Dr. Brown Diet Black Cherry King Cone 2.50 or Multi Grain Bread Beyond Burger Magnum Ice Cream Bar 2.50 Items from the deli comes Klondike Bar 2.50 • 8/6/2020 Bagel and Lox Egg Salad with coleslaw or a bag of Strawberry Shortcake 1.75 Thursday Chicken Salad Hamburger Toasted Almond 1.75 chips, pickle and a can of Tuna Salad Hot Dog Print Name: ______soda. Haagen-Dazs Pint 3.75 Turkey Pastrami Turkey Chocolate, Vanilla and Coffee Beyond Burger Signature: ______• Sandwiches: Are served with lettuce, tomatoes and onions. 8/7/2020 Bagel and Lox Egg Salad Friday Chicken Salad Hamburger Apartment #:______vegetarian Tuna Salad Hot Dog Turkey Pastrami Turkey Date: ______Beyond Burger 8/8/2020 Bagel and Lox Egg Salad Note: Additional menus will be available at the front desk. Lunch delivery Saturday Chicken Salad Turkey times are from 12:00pm-2:00pm. Please make payment arrangements FIT menu items are balanced in Tuna Salad with Belinda Barnum in the business office. nutrients and rich in fruits, vegetables and whole grains Sundries Shop Order Form

ITEMS PRICE Quantity ITEMS PRICE Quantity Total Ban Aids (8) $ 1.15 Light Bulbs $ 1.00 Bounty Towel $ 1.85 Single Roll Toilet (out of stock) $ 0.65 Chap Stick $ 1.25 Toothpaste $ 2.50 Charmin Toilet Tissue $ 2.00 Tylenol $ 2.30 Dove Deodorant $ 2.00 Aleve $ 2.30 Dial Bath Soap $ 2.75 Batteries AAA (4pk) $ 6.50 Dove SP 2Pk $ 4.25 Batteries AA (2PK) $ 4.70 Glade Air Freshener $ 1.85 Batteries AA 4PK $ 6.70 Halls Cough Drops $ 1.00 Batteries AAA (2PK) $ 4.70 Dial Hand Soap $ 3.50 Listerine $ 3.50 Joy Dish Soap 1.65$ Crest Toothpaste 2.50$ Colgate Toothpaste 2.00$ Tek Soft Toothbrush 4.11$ Crest Pro Health 4.50$ Kleenex 2.50$ Dial Bath Soap (2pk) 4.25$ Suave Body Wash 2.50$ Suave Shampoo 2.00$ Sauvé Conditioner 2.00$ Band Aid (30) 3.00$ Sauvé Hairspray 2.00$ Clorox Foamer $4.50 Tide 8.00$ Clorox Clean Up $4.50 White Rain Mousse $1.25

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