THE MAGAZINE FIRST EDITION | 2020 SOUTH AFRICA CARRIES THE FLAME SA HOCKEY AT THE OLYMPICS OVER THE YEARS EXERCISES TO IMPROVE ACCELERATION5 CINDY HACK A SUPERB CENTURION FEATURES WHAT’S INSIDE 6 Caps & Results Your name in lights - or print 8 Feature Cindy... A superb centurion 10 Spotlight No spoilers here 12 Feature Pro series indoor 14 Health Hints 08 5 Exercises to improve acceleration 19 Feature 12 South Africa at the Olympics 29 Feature South Africa’s greatest Olympian 32 Travel Corner Chocolate and beer... enough said HOCKEY THE MAGAZINE hockeythemagazine.co.za 29 Editor Tyron Barnard
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[email protected] HOCKEY THE MAGAZINE | 2 W W W . P R I N C E S S H O C K E Y . C O . Z A G E T 1 5 % D I S C O U N T O N T H E A 5 H O C K E Y S T I C K ! D I S C O U N T C O D E : A U S T I N S M I T H Y O U H A V E # N O E X C U S E W H E N Y O U P L A Y W I T H P R I N C E S S ! P R I N C E S S I S T H E C H O S E N B R A N D O F S O U T H A F R I C A ' S B E S T P L A Y E R S I N C L U D I N G A U S T I N S M I T H # 5 , Z I M I S H A N G E # 1 , C I N D Y H A C K # 1 0 A N D T A R R Y N G L A S B Y # 2 9 @P R I N C E S S H O C K E Y S A 3 | HOCKEY THE MAGAZINE LETTER FROM THE EDITOR TYRON BARNARD am a proud South African firstly.