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GET WITH THE PROGRAM

THIS FALL AT

WESTPORT WESTON FAMILY YMCA

2019 Fall 1 and 2 Programs & Membership Guide

  • Fall 1:
  • Fall 2:

Family Member Registration Begins Saturday, July 27 Open Registration Begins Monday, July 29 Fall 1 Programs Begin Tuesday, September 3
Family Member Registration Begins Saturday, October 12 Open Registration Begins Monday, October 14 Fall 2 Programs Begin Monday, October 28

Bedford Family Center
14 Allen Raymond Lane

Westport, CT 06880

203-226-8981 westporty.org

ABOUT OUR YMCA

FALL 1 AND FALL 2 SESSIONS CALENDAR

  • DATE
  • EVENT

July

JULY 27

FAMILY MEMBER REGISTRATION BEGINS

JULY 29

OPEN REGISTRATION BEGINS

SEPTEMEBER 2 SEPTEMBER 3 SEPTEMBER 3

LABOR DAY - FAMILY YMCA OPEN 8:00AM-12:00PM, OUTDOOR POOL CLOSES FALL 1 SESSION BEGINS SAVE THE DATE - CELEBRATE THE GROUND BREAKING FOR….YMCA NEW ADDITION AND RENOVATION OF YMCA CAMP MAHACKENO
SEPTEMBER 29-30 ROSH HASHANAH - NO YOUTH PROGRAMS SUNDAY EVENING OR ALL OF MONDAY

OCTOBER 8-9

OCTOBER 12

OCTOBER 14 OCTOBER 27 OCTOBER 28 OCTOBER 31 NOVEMBER 28 DECEMBER 22 DECEMBER 24 DECEMBER 25 DECEMBER 31

NO YOUTH PROGRAMS TUESDAY EVENING (AFTER 6:00PM) OR ALL OF WEDNESDAY

FAMILY MEMBER REGISTRATION BEGINS

OPEN REGISTRATION BEGINS FALL 1 SESSION ENDS FALL 2 SESSION BEGINS NO YOUTH PROGRAMS AFTER 6:00PM THANKSGIVING - FAMILY YMCA OPEN 8:00AM-12:00PM FALL 2 SESSION ENDS CHRISTMAS EVE - FAMILY YMCA OPEN 5:30AM -2:00PM CHRISTMAS DAY - FAMILY YMCA CLOSED NEW YEARS EVE - FAMILY YMCA OPEN 5:30AM-2:00PM

*REGISTRATION FOR YMCA AFTER SCHOOL PROGRAM IS CURRENTLY OPEN*

**STAY TUNED FOR DETAILS REGARDING OUR ANNUAL SHUTDOWN FOR MAINTENANCE AND REPAIRS
AT THE END OF THE SUMMER**

STAY CONNECTED WITH OUR APP & EMAIL!

Family YMCA app: Download our app powered by Netpulse for schedule and facility info, and to check-in at the Welcome Center. Be sure to opt-in for push notifications.

TABLE OF CONTENTS

Membership Swim Lessons
Page 1 Page 2-3

  • Page 3
  • Aquatic Fitness

Lifeguard Certification Masters Swimming

Sports & Rec

Dance Center Gymnastics Youth/Teen & Birthday Parties After School Program Health & Wellness Personal Training/Lose 2 Win Healthy Living Programs Special Needs Family Events Water Rat Swim Team Golf Tournament
Page 3 Page 3
Member email: Log onto westporty.org, click on the Y News tab, click Y e-newsletter sign up, click Subscribe and choose which email subjects you’d like to receive.

Pages 4-6

Page 7-8 Page 9-10 Page 11 Page 11 Page 12 Page 13 Page 14 Page 15 Page 15 Page 16 Page 17

FOLLOW US ON SOCIAL MEDIA

MEMBERSHIP

MEMBERSHIP INFORMATION

The Westport Weston Family YMCA offers a variety of membership types for youth, adults, families and seniors. Membership types and rates are based on age for individual memberships, and the number of active adults ages 23+ for family memberships.

Payment Options: Members can choose to pay via monthly draft or in full for the year. No contracts or obligations. Memberships can also be placed on hold for up to 3 months per calendar year at $20 per month.

  • Type
  • Age Range

8th Grade 0-13 14-17 18-64

65+

Join Fee

N/A $25 $25 $75

Monthly Fee

$15 N/A $50 $85

Annual Fee

N/A $300 $600 $1020

$732

8th Grade Youth High School Adult

Senior

  • $25
  • $61

Senior Couple Family 1 Adult Age 23+ Family 2 Adults Age 23+ Family 3 Adults Age 23+ Family 4 Adults Age 23+

  • 65+
  • $50
  • $96
  • $1152

$1368 $1644 $1896 $2160

  • ***
  • $100

$100 $100 $100
$114 $137 $158 $180
*** *** ***

Live-in caregivers are permitted to be part of a Family Membership. Individuals age 18 who are still in high school are eligible for a High School Membership through June 30 of their graduation year. After that, High School Members must upgrade to an Adult Membership.

HOURS OF OPERATION

Bedford Family Center
YMCA Gymnastics Center

Mon-Fri 8:30am-8:30pm For weekend hours and programs please call the YMCA Gymnastics Center at 203-857-1139.

Kids’ Club

Mon-Fri

Mon-Fri Sat

Mon-Fri

Sat

5:30am-10:00pm

7:00am-7:30pm

8:00am-1:30pm

3:45pm-8:00pm 8:00am-2:00pm 8:00am-2:00pm

  • Sun
  • 7:30am-6:00pm

Sun

FINANCIAL ASSISTANCE

The Westport Weston Family YMCA does not turn away anyone due to the inability to pay. Financial Assistance Applications are available at the Welcome Center, online at westporty.org, or may be requested via fax, mail or email.

FAMILY YMCA GIFT CARDS

Give the gift of a healthy lifestyle to

friends and family! Membership Gift Cards can be purchased at the Welcome Center for any membership type, in any denomination or for any Family YMCA fee-based program.

KIDS’ CLUB

The Nussbaum Kids’ Club is FREE to Westport Weston Family YMCA Family members. Youth members, visiting members, or children of Adult members

may use it for $5/visit. Please note there

may be limitations during peak hours.
1

AQUATICS

  • FALL1SESSION DATES
  • FALL 2 SESSION DATES

  • SESSION DATES: FALL 1: September 3-October 27
  • FALL 2: October 28-December 22

  • NO CLASSES:
  • Monday, September 30 (Rosh Hashanah)
  • Wednesday, October 9 (Yom Kippur)

NO Classes after 4:00pm October 31( Halloween) November 9-10 ( Swim Meet) November 21-22 (Thanksgiving)

CONTACT: Jenn McDonald 203-226-8981 Ext.139 [email protected] MAKE UP POLICY: The YMCA will offer make-up swimming lessons ONLY if we cancel the class. If you are away for a week we cannot guarantee a make up class. All Make up classes will be offered on Friday afternoons.

PARENT/CHILD SWIM LESSONS

  • Water Exploration
  • Water Discovery

(19-36 months, $165/ 8weeks)
Water Innovation

  • (19-36 months, $165/8weeks)
  • (6-18 months, $165/8weeks)

Day

Mon Fri

  • Time
  • Day

Wed Fri

  • Time
  • Day

Fri

Time

10:00-10:30am 10:00-10:30am 9:30-10:00am 9:30-10:00am
10:30-11:00am 10:30-11:00am 10:00-10:30am
9:30-10:00am 9:00-9:30am 10:00-10:30am
Sat Sun

  • Sat
  • Sat

Sun

LESSON PLACEMENTS

PRE-SCHOOL SWIM LESSONS (Ages: 3-5 years, $165/8 weeks)

If you have any questions about what level is right for your child, please contact Jenn McDonald:

Level 1: Water Acclimation

Day

Mon 9:30-10:00am 2:00-2:30pm Tue 9:00-9:30am 2:00-2:30pm Wed 9:30-10:00am 1:30-2:00pm

Times

3:00-3:30pm 3:30-4:00pm 2:30-3:00pm 2:00-2:30pm
4:30-5:00pm 5:00-5:30pm 3:30-4:00pm 3:30-4:00pm

Phone: 203-226-8981 x139 Email: [email protected]

4:30-5:00pm
Thu Fri
9:30-10:00am 1:30-2:00pm 11:00-11:30am
Sat Sun
9:30-10:00am 10:00-10:30am 11:00-11:30am 9:00-9:30am 10:00-10:30am 11:15-11:45am

Level 2: Water Movement

Day

Mon 10:30-11:00am 1:30-2:00pm Tue 9:30-10:00am 1:30-2:00pm Wed 10:00-10:30am 2:00-2:30pm

Times

2:00-2:30pm 2:00-2:30pm 3:00-3:30pm 4:00-4:30pm
3:15-3:45pm 3:00-3:30pm 4:00-4:30pm 4:30-5:00pm
4:00-4:30pm 4:00-4:30pm 5:00-5:30pm

Thu Fri
10:00-10:30am 2:00-2:30pm 11:30-12:00am
Sat Sun

  • 9:00-9:30am
  • 9:30-10:00am 10:30-11:00am 11:00-11:30am

10:00-10:30am 10:30-11:00am 11:30-12:00pm

  • Level 3: Water Stamina
  • Level 4: Stroke Introduction

  • Day
  • Times

Day

Mon 1:30-2:00pm Tue 2:30-3:00pm Wed 2:30-3:00pm

Times

2:30-3:00pm 5:00-5:30pm 3:30-4:00pm 3:00-3:30pm

  • 4:00-4:30pm
  • 5:00-5:30pm

Mon 4:00-4:30pm

Tue 2:30-3:00pm Wed 4:00-4:30pm
4:00-4:30pm

  • 4:00-4:30pm
  • 4:30-5:00pm

Thu Sat Sun

  • 2:30-3:00pm
  • 4:00-4:30pm
  • 5:00-5:30pm

Thu

Sat Sun

  • 1:30-2:00pm
  • 4:00-4:30pm

9:30-10:00am 10:00-10:30am 10:30-11:00am
10:00-10:30am 10:30-11:00am

10:00-10:30 11:30-12:00pm
9:30-10:00am 10:30-11:00am 11:00-11:30am

2

SCHOOL AGE SWIM LESSONS (Ages: 6-12 years, $185/8 weeks)

Level 4: Stroke Introduction

  • Level 3: Water Stamina
  • Level 5: Stroke Introduction

Day Time

  • Day Time
  • Day

Mon 4:00-4:45pm Tue 4:45-5:30pm Wed 4:00-4:45pm

Time

  • Mon 4:45-5:30pm
  • Mon 4:45-5:30pm

4:45-5:30pm
Tue Thu Sat Sun
4:30-5:15pm 4:45-5:30pm 11:30-12:15pm 9:00-9:45am

  • Tue
  • 4:45-5:30pm
  • 5:30-6:15pm

Wed 4:45-5:30pm 5:30-6:15pm
4:45-5:30pm

Thu Sat

  • 4:00-4:45pm
  • 4:45-5:30pm
  • Thu

Sat Sun
4:00-4:45pm 8:30-9:15am 10:30-11:15am
4:45-5:30pm 5:30-6:15pm
9:15-10:00am

PRIVATE & SEMI-PRIVATE SWIM LESSONS

Level 6: Stroke Mechanics
PRIVATE LESSONS

Day

Mon Tue

Time
MIN

30 45 60 30 45

  • PACKAGE
  • MEMBER/NON*

4:45-5:30pm 4:45-5:30pm 4:45-5:30pm
Single Lesson $50/$60 Single Lesson $70/$80 Single Lesson $90/$100 5 Pack 5 Pack 5 Pack

  • Wed
  • 5:30-6:15pm

$225/$275

$325/$375 $425/$475

  • Sat
  • 10:00-10:45am

60

SEMI-PRIVATE LESSONS

TEEN & ADULT AQUATICS PROGRAMS

  • TIME PACKAGE
  • MEMBER/NON*

Stroke and Turn
Swimming Fundamentals (Ages 6-14)

30 45 60 30 45 60

  • Single Lesson
  • $40/$50

$60/$70 $70/$90 $175/$225 $275/$325 $375/$425
Single Lesson Single Lesson 5 Pack 5 Pack 5 Pack
Work on stroke technique, turns, dives, extensive lifesaving skills. This program meets twice a week. Participants must have surpassed the Level 5.

Day Time

Mon 5:30-6:15pm
Sep 2-Nov21

  • Tue & Thu
  • 5:30-6:15pm

*Fee is per child per lesson.

Member Fee:

$500

Lifeguard Certification

The American Red Cross program includes First Aid and CPR-Professional Rescuer certification. Ages 15 & up.

Masters Swimming

Masters swimming is a formal way of saying “adult swimming.” Swimmers must be 18 in order to join USMS. All abilities are encouraged to join. The Westport Weston YMCA team competes in both YMCA and US Masters competitions.

New Certification

Member Fee: Non-member Fee:

$425/session $475/session

Member Fee: $660/year $165/quarter

Swim Fitness

Re-cert: Must attend first day of Certification Class

Member Fee: Non-member Fee:

$230/session $260/session
An instructor-led program for intermediate and advanced swimmers. Interval swimming, kicking, pulling and distance swimming.
Certification and Re-Certification classes will be offered

on the following dates (all classes 9:00am-5:00pm):

Aquatic Fitness Programs

Aquatic Fitness

Course Offerings (Online Coursework Required)

Sep 14-15 Sep 28-29 Oct 5-6 Oct 19-20 Nov 2-3
Run, bicycle, step and row against the water’s resistance. This is a high intensity, low impact, fat burning, cardiovascular workout.

Aqua Zumba

Aqua Zumba integrates Zumba with aqua fitness, creating a safe, challenging, dynamic workout that's exhilarating.

V.I.P. Class (Pre/Post Natal Water Exercise)

Aqua Fitness for pre/post-natal women, as well as those with MS, diabetes, Parkinson’s Disease or recovering from a stroke.

Arthritis Aquatic Program

  • Nov 23-24 Nov 30-Dec 1 Dec 14-15
  • Dec 28-29

Waterfront Lifeguard Certification

Teaches lifeguards the skills and knowledge needed to prevent and respond to emergencies in non-surf, open-water areas found at public parks, resorts, summer camps and campgrounds. Ages 15 & up.

Certification

Member Fee: Non-member Fee:

$150 $200
Taught in the warm pool, this class consists of special exercises that help improve joint flexibility and relieve pain and stiffness.

Course Offerings:
Full schedules are located online and at the Front Desk.

3

  • Sep 16
  • Oct 4
  • Nov 25
  • Dec 16

SPORTS & RECREATION

FALL 1 SESSION INFO

SESSION DATES: NO CLASSES: CONTACT:

Tuesday, September 3 - Sunday, October 27 Monday, September 30; and Wednesday, October 9. Class fees have been adjusted for holidays. Jesse Kanaple, Sports Program Director [email protected] 203-226-8981 x126

DEVELOPMENT BASKETBALL TRAINING

We offer travel basketball preparation clinics for Grades 3-12. Our qualified YMCA coaches are prepared to work with those planning to participate in the upcoming basketball season.

  • Program
  • Age/Grade

3-5 Years K-2 Grade

  • Member Fee
  • Non-member Fee Day Time
  • Location

Parent & Me Basketball Pint Size Basketball (Games)

  • $90
  • $135

$125 $135 $135 $135 $200 $200 $200 $200 $200 $250

  • Sat 10:00-11:00am
  • North Court

South Court North Court North Court North Court South Court Full Court

  • $80
  • Mon 4:30-5:30pm

Sat 11:00-12:00pm Tue 4:30-5:30pm Sat 12:00-1:00pm Tue 4:30-5:30pm
Pint Size Basketball Skill & Drill K-2 Grade Pint Size Basketball (Games) 3-4 Grade Pint Size Basketball Skill & Drill 3-4 Grade
$90 $90 $90

  • Skills School
  • 5-6 Grade

3-5 Grade 6-8 Grade 5-6 Grade 7-8 Grade
$150 $150 $150 $175 $175

  • Shooting Clinic
  • Fri

Fri
4:30-5:15pm

  • Shooting Clinic
  • 5:15-6:00pm
  • Full Court

Travel Academy Travel Academy High School Prep Clinic**
Wed 5:30-7:00pm Mon 5:30-7:00pm Sat 1:00-2:30pm
Full Court Full Court

  • 9-12 Grade $225
  • Full Court

**This program runs from Saturday, September 28-Saturday, November 16

YMCA PERSONAL BASKETBALL TRAINING

Training sessions with a qualified YMCA basketball trainer will take place during open gym times upon availability.

Program

1 on 1 Private Training 3-12 Grade $60 1 on 1 10 pack 3-12 Grade $500

  • Age/Grade Member Fee
  • Non-member Fee
  • Day & Time
  • Location

  • $75
  • By Appointment

By Appointment
Gymnasium

  • Gymnasium
  • $650

*Contact Jesse Kanaple; [email protected] for more information*

YOUTH SPORTS & RECREATION

  • Program
  • Age/Grade Member Fee
  • Non-member Fee

$135

Day

Sat

  • Time
  • Location

  • Tee Ball
  • 4-7 years

5-7 years 8-9 years 5-10 years 5-10 years 5-7 years
$90 $90 $90 $80 $115 $90
9:00-10:00am 10:00-11:00am 11:00-12:00pm 4:00-5:00pm 5:00-6:00pm 11:30-12:30pm
South Court South Court South Court South Court Studio C
Soccer Academy Soccer Academy Floor Hockey Karate

  • $135
  • Sat

  • $135
  • Sat

  • $115
  • Thu

Wed Sun
$145

  • Pee Wee Track & Field
  • $135
  • South Court

TODDLER SPORTS & RECREATION

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  • DSN Sep 2019 Final

    DSN Sep 2019 Final

    DRAGONDRAGON SPORT NEWS SPORT – THE EMAGAZINE FOR ALL NEWSDRAGON BOATERS the Emagazine for Dragon Boaters world-wide Incorporating Dragon Boat International Newsletter “An Independent Voice for Dragon Boat Sport” September 2019 Isssue No.9. DRAGON BOAT SPORT – PEOPLE PACKED SUMMER OR WINTER !! AUTUMN EDITION Views on the Sport, RESULTS from the 2019 IDBF & EDBF Championships . IDBF Elections & Congress News. A PICTURE PAINTS A THOUSAND WORDS – 2019 EDBF CHAMPS, SEVILLE 2000+ athletes in 64 clubs from 15 European Countries PEOPLE PACKED, TRULY A SPORT FOR ALL. HEADLINE LOOK AT THE NEWS INSIDE DSN....... Dragon Boating - the Mass Participation Water Sport for All Abilities and Ages “ 2. DRAGON SPORT NEWS – THE EMAGAZINE FOR ALL DRAGON BOATERS EDITORIAL INTERNATIONAL RACES - UPDATES Biggest and Best Yet – on 2 levels. • 2019 IDBF World Nations Cham ps, Thailand • Page 5. 2019 EDBF Club Crew Champs, Seville, Spain • 2019 Euro Cup Series – Results & Points Special Features • 2020 EDBF European Nations Champs, Kiev Lego land Dragons Pages; 7, 17, 19, 27. The Olympic Channel and Dragon Boating News & Events from Dragon Boat Sport IDBF Congress, Thailand IDBF Members – Ukraine, Korea, Ireland, Taiwan, One Man’s Quest for GOLD ! USA, Germany, Great Britain Drum Beat – Open Letter to ICF President Pages 6, 14, 15, 24, 39. Pages; 36, 37, 38 45. FEATURES Culture Corner Dragon Boats Egypt – The Nile Basin From a Dragon Boat Festival , to a modern Sport. Euro News – EDBF Congress, Seville. Page; 41 - 42. Talking Point – Discussions with the ICF. Talking Point 2 – China’s Dragon Boat Policy Know How - Sports Science Corner by Leila Ataei Pink Paddlers News from the IBCPC Carbohydrate Loading Florida’s Best Kept Secret ? Pages; 25 -26 Pages; 4, 20, 21, 28, 30, 35.
  • 2020 Handbook

    2020 Handbook

    World Water Safety INTERNATIONAL LIFE SAVING FEDERATION LIFESAVING WORLD CHAMPIONSHIPS RICCIONE – ITALY – 2020 HANDBOOK www.ilsf.org www.lifesaving2020.it International Life Saving Federation Page 2 Handbook of the 2020 Lifesaving World Championships LIFESAVING WORLD CHAMPIONSHIPS RICCIONE – ITALY – 2020 HANDBOOK Published by the International Life Saving Federation Gemeenteplein 26, 3010 Leuven, Belgium Telephone: +32 (0)16 89 60 60 Email: [email protected] Web: www.ilsf.org © Copyright, The International Life Saving Federation 2019 AcknowledGments The International Life Saving Federation would like to acknowledge the many lifesaving organisations and individuals who helped shape lifesaving competition around the world. In particular, ILS acknowledges the following for their significant contributions to this revised handbook: Greg Allum (Surf Life Saving Australia), Stephanie Andrews (Royal Life Saving Society United Kingdom), Rebecca Boyd (Lifesaving Society Canada), Marta Cuetos (Royal Spanish Lifesaving Federation), Sameh El-ShaZley (Egyptian Diving and Lifesaving Federation), Wayne Franich (Surf Life Saving New Zealand), Ian Fullagar (Surf Life Saving Australia), Anni Gardiner (Royal Life Saving Society Australia), John Martin (ILS Event Director), Jelle Meintsma (Lifesaving South Africa), Shusaku Miyabe (Japan Lifesaving Association), Eilkhan NourimaZandarani (Lifesaving and Diving Federation of the Islamic Republic of Iran), Wim Nuyens (Belgian Life Saving Federation), Rob Phillips (Surf Lifesaving Great Britain), Giorgio Quintavalle
  • Organizer's Manual

    Organizer's Manual

    TWG Cali 2013 Organizer’s Manual Artistic & Dance Ball Sports Martial Arts Precision Strength Trend Sports Sports Sports Sports INDEX IF Commitment 5 History 6 Sports by Cluster 10 Artistic & DanceSports 13 Acrobatic Gymnastics 15 Aerobic Gymnastics 19 Artistic Roller Skating 23 DanceSport 27 Rhythmic Gymnastics 31 Trampoline 35 Tumbling 39 Ball Sports 43 Beach Handball 45 Canoe Polo 49 Fistball 53 Korfball 57 Racquetball 61 Rugby 65 Squash 69 Martial Arts 73 Ju-jitsu 75 Karate 79 Sumo 83 Precision sports 87 Sports of TWG2013 as of 21.07.2013 Page 2 Billiard Sports 89 Boules Sports 95 Bowling 101 World Archery 105 Strength sports 109 Powerlifting 111 Tug of War 115 Trend Sports 119 Air Sports 121 Finswimming 125 Flying Disc 129 Roller Inline Hockey 133 Life Saving 137 Orienteering 141 Speed Skating 145 Sport Climbing 149 Waterski & Wakeboard 153 Invitational sports 159 Canoe Marathon 161 Duathlon 165 Softball 169 Speed Skating Road 173 Wushu 177 Schedule 180 Contact 185 Page 3 Sports of TWG2013 as of 21.07.2013 Page 4 IF COMMITMENT International Sports Federations The IWGA Member International Sports Federations ensure: The IWGA Member International Sports Federations ensure the participation of the very best athletes in their events of The World Games by establishing the selection and qualification criteria accordingly. Together with the stipulation for wide global representation of these athletes, the federations’ commitment guarantees top-level competitions with maximum universality. As per the Rules of The World Games, federations present their events in ways that allow the athletes to shine while the spectators are well entertained.
  • SLSA National Coastal Safety Report 2019

    SLSA National Coastal Safety Report 2019

    SURF LIFE SAVING AUSTRALIA SAVING LIFE SURF NATIONAL COASTAL SAFETY 2019 REPORT COASTAL NATIONAL NATIONAL COASTAL SAFETY REPORT 2019 SURF LIFE SAVING AUSTRALIA DROWNING SNAPSHOT COASTAL & MALE OCEAN DROWNING DEATHS FEMALE Location AT THE BEACH ROCK/CLIFF OFFSHORE AT LEAST 5KM FROM A LIFESAVING SERVICE Activity 35% 14% 1 SWIMMING BOATING & 23 PWC 15 13 44 8% 7% 23 WATERCRAFT SNORKELLING 3 CONTENTS INTRODUCTION 04 SECTION ONE: SECTION THREE: COMMUNITY 06 DROWNING ANALYSIS 34 AUSTRALIAN POPULATION 08 NATIONAL OVERVIEW 36 COASTAL PARTICIPATION 09 DROWNING LOCATIONS 42 ACTIVITY PARTICIPATION 10 DROWNING VS FATALITY 44 SWIMMING ABILITY 14 NEW SOUTH WALES 50 RISK PERCEPTION 15 QUEENSLAND 52 COASTAL SAFETY 16 VICTORIA 54 SAFETY PRACTICES 17 WESTERN AUSTRALIA 56 FEATURE: YOUNG MALES 18 SOUTH AUSTRALIA 58 FEATURE: BYSTANDER RESCUES TASMANIA 60 IN AUSTRALIA 20 NORTHERN TERRITORY 62 SECTION TWO: CAPABILITY 22 GLOSSARY 64 CAPABILITY 24 REFERENCE 66 SURF LIFE SAVING SERVICES 26 MEMBERSHIP CAPACITY 27 ASSET CAPABILITY 28 RESCUES 29 PREVENTATIVE ACTIONS 30 FIRST AID 31 FEATURE: THE FREAK WAVE MYTH 32 INTRODUCTION ustralian beaches have long occupied a special place likely to drown than other adults. On average forty young males in Australian culture, with eighty-five per cent of the drown each year (2004-19). Apopulation living within 50km of the coast and more than For other unintentional coastal fatalities boating, swimming 300 million visitations to the coast in the last year. The Australian and watercraft are the three highest activities undertaken at coastline is where three of the world’s great oceans meet – the the time of the fatality over the fifteen-year period, similar to Pacific, Indian and Southern oceans – each providing a diversity that of coastal drowning deaths.
  • Sydney International Regatta Centre Penrith April 15-20 2013 Supported By

    Sydney International Regatta Centre Penrith April 15-20 2013 Supported By

    2013 AUSTRALIAN DRAGON BOAT CHAMPIONSHIPS PADDLING IS HERE VISITOR INFORMATION LOCAL INFORMATION • THINGS TO DO • WHAT’S ON • FREE WI-FI Penrith Visitor Information Centre is excited to welcome Australia’s leading paddlers to our home. We can help with bookings, local advice and our range of maps, brochures and fact sheets will help make your stay in Penrith exciting, enjoyable & adventurous. Panthers Carpark, Mulgoa Road, Penrith Tel: 1300 736 836 • Fax: 02 4732 7690 [email protected] • www.penrithishere.com.au Open 7 days 9am-4.30pm SYDNEY INTERNATIONAL REGATTA CENTRE PENRITH APRIL 15-20 2013 SUPPORTED BY: 2013 AUSTRALIAN DRAGON BOAT CHAMPIONSHIPS 1 Typhoon8 Paddling Products Australia Supplier of premium paddling products from the heart of Asia. www.typhoon8.com.au View our extensive range of dragon boat accessories online or visit our tent during the Championships. 0411 116 441 We are proud sponsors of ACCA Dragon Boat Racing Team in Sydney, Canberra Ice Dragons, Brisbane River Dragons and Dragon Masters in Victoria. SYDNEY INTERNATIONAL REGATTA CENTRE PENRITH APRIL 15-20 2013 Sponsors 1 AusDBF President’s Message 4 Minister of Sport and Recreation’s Message 5 Mayor of Penrith’s Message 5 Dragon Boat NSW President’s Message 6 IDBF Executive President’s Message 7 Event Schedule 8 History of Australian Championships 10 Merchandise 11 State Flag Bearers 12 State Team Profiles 16 Club Team Profiles 21 Organising Committee 57 AusBDF Honour Roll 58 The Venue 59 General Information 61 Entertainment for Opening Ceremony 64 2013 AUSTRALIAN DRAGON BOAT CHAMPIONSHIPS 3 The first Dragons Abreast regattas began with a handful of crews but now boast scores of entries and waiting lists.
  • Parks & Recreation T

    Parks & Recreation T

    Look inside for: • Spring Program Details • Summer Program Details • Dedham Pool & Aquatic Programs • Special Events Swim & Gym Dedham Parks & Recreations most popular Recreation program! Swim & Gym runs 5 days a week every morning for 3 weeks, for ages 3-10. Each day the participants will have 1 hour of arts & crafts, 1 hour of group games, and 1 hour of swimming lessons. All activities are held at the Dedham Pool. The last day of each session will be a parent peek day to see the improvements in swimming each child has made! Sessions will be held in 3 week blocks as follows: June 26-July 12 July 15– August 2 August 5– August 23 All Day Playground The All day playground program will be held at Dedham High School Monday- Friday from 8:30-4:00pm for ages 5-12. Is 4:00pm not late enough? We have extended hours until 5:30pm available too! This program will participate in age appropriate arts & crafts, games, outdoor activities, sports, fieldtrips, open swim and much more. Participants will have the option to join in swim lessons for an additional fee. The All day playground program runs June 26th-August 23rd at a cost of $225 per week. Parks & Recreation & Recreation Parks TOWN OF DEDHAM PARKS & RECREATION Dedham Recreation Spring Programs Gymnastics: Dedham Parks & Recreation Gymnastics program is for ages 3-13. Gymnastics is a seasonal program held each Saturday September through Parent Play Time! This fully March 28th. This energetic programs will teach flexibility, integrated program is for strength, and basic gymnastics skills.