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New Twists in the KITCHEN | WWL-TV | WUPL
New Twists IN THE KITCHEN | WWL-TV | WUPL Table of Contents Introduction Chef Kevin Belton Frank Davis 8 10 11 Oyster Chowder What is SoFAB? Cheeseburger Soup 13 15 17 ©2018 WWL-TV. All rights reserved. Frank's Healthy & Lasagna Soup Crawfish & Eggs Good for You Chili All recipes appear with permission of WWL-TV, the Frank Davis family, and Kevin Belton, except for photos and recipes on pages 64-73 which appear courtesy of Humana and Chef Nino. Humana logo appears with permission of Humana. Southern Food and Beverage Museum Logo and National Food & Beverage Foundation Culinary Heritage Register logo appear with permission of Southern Food and Beverage Museum. Photos on pages 18, 24, 34, and 58 appear courtesy of Monica Pazmino. 19 21 23 ©2018 WWL-TV. ALL RIGHTS RESERVED. | 3 IN THE KITCHEN | WWL-TV | WUPL IN THE KITCHEN | WWL-TV | WUPL Table of Contents Table of Contents Bacon Wrapped Frank's Sour Cream Frank's Gourmet Frank’s Famous Frank’s N’Awlins Frank’s Toasted Fish Baked Flounder with Quiche Potato Salad Grilled Veggies Shrimp Boiled Butter Shrimp Stuffing 25 27 29 43 45 47 Sauteed Zucchini Cauliflower with Chef Kevin's Frank’s Low-Fat Light & Summery Juilenned with Chicken Fricassee Anchovy Sauce Unwrapped Egg Roll Crispy Baked Catfish Chicken Parmesan Andouille & Shrimp 31 33 35 49 51 53 Guiltless & Innocent- Frank’s Frank’s Lightside Frank’s Low-Fat Oven Peanut Butter to-the-Bone Pasta Gourmet Griddled Praline Bacon Shrimp Ditalini Fried Crispy Chicken Pralines Alfredo Shrimp Po-Boy 37 39 41 55 57 59 4 | ©2018 WWL-TV. -
Bayou Boogaloo Authentic Cajun & Creole Cuisine
120 West Main Street, Norfolk, Virginia 23510 P: 757.441.2345 • W: festevents.org • E: [email protected] Media Release Media Contact: Erin Barclay For Immediate Release [email protected] P: 757.441.2345 x4478 Nationally Known New Orleans Chefs Serve Up Authentic Cajun & Creole Cuisine at 25th Annual Bayou Boogaloo and Cajun Food Festival presented by AT&T Friday, June 20 – Sunday, June 22, 2014 Town Point Park, Downtown Norfolk Waterfront, VA • • • NORFOLK, VA – (May 27, 2014) – Nothing says New Orleans like the uniquely delicious delicacies and distinctive flavor of Cajun & Creole cuisine! Norfolk Festevents is bringing nationally known chefs straight from New Orleans to Norfolk to serve up the heart and soul of Louisiana food dish by dish at the 25th Annual AT&T Bayou Boogaloo & Cajun Food Festival starting Friday, June 20- Sunday, June 22, 2014 in Town Point Park in Downtown Norfolk, VA. Norfolk’s annual “second line” with New Orleans’ unique culture spices it up this year with the addition of multiple New Orleans chefs that are sure to bring that special spirit to life in Town Point Park. Cooking up their famous cajun & creole cuisines are Ms. Linda The Ya-ka-Mein Lady, Chef Curtis Moore from the Praline Connection, Chef Woody Ruiz, New Orleans Crawfish King Chris “Shaggy” Davis, Jacques-Imo’s Restaurant, Edmond Nichols of Direct Select Seafood, Chef Troy Brucato, Cook Me Somethin’ Mister Jambalaya and more! They have been featured on such television shows as Anthony Bourdain’s “No Reservations”, Food Networks highly competitive cooking competition “Chopped”, “Food Paradise” and “The Best Thing I Ever Ate”. -
Soup Du Jour Cup -4- Bowl -7- Gumbo Du Jour Cup -4
Spicy Chicken Soup du Jour cup -4- bowl -7- Fried chicken breast topped with Pepper Jack cheese, sriracha paste, Gumbo du jour cup -4- bowl -7- bacon, and spicy Aioli served on ciabatta bun with hand cut fries -12- Chicken Wings Regular Burger 6 for $8 / 12 for $12 2 thin patties on brioche bun with hand cut fries -8- (Naked / BBQ / Honey-Sriracha / Buffalo) Add cheese +.50 Dressed+1.50 (cheese,lettuce,tomato,ketchup, mustard) Cajun Fried Mushrooms Cajun fried mushrooms served with spicy Aioli for dipping -11- Cote Burger 2 thin patties layered with American cheese and caramelized onions Dirty Fries on top of lettuce, tomatoes, and creole Aioli Hand cut fries topped with red onions, jalapenos, and served on a brioche bun with hand cut fries -12- Cochon de Lait and broiled with cheddar cheese -10 (add gravy +2) BBQ Bacon Burger 2 thin patties topped with house BBQ sauce and Applewood smoked Spinach, & Artichoke Dip bacon broiled with Cheddar cheese and dressed with pickle and Traditionally prepared spinach and artichoke dip, mustard served on a Brioche bun with hand cut fries --13- served with fried pasta strips -11- A1 Steakhouse Burger Fried Green Tomatoes & Blackened Shrimp House ground filet and ribeye pieces, hand pattied, topped with fried Fresh green tomatoes fried golden brown, topped with blackened shrimp over Steen’s cane syrup reduction onion strings, Applewood smoked bacon, and Pepper Jack cheese and finished with house Remoulade -13- dressed with garlic Aioli served on a Brioche bun with hand cut fries -13- House Salad Lettuce, -
Sides Boiled Favorites Gumbo, Salad & More Gulf Oysters Appetizers
ONLINE ORDERING AVAILABLE WWW.REELCAJUNSEAFOOD.COM @reelcajunseafood /reelcajunseafood Appetizers Gumbo, Salad & More RC SAMPLER 20 Ranch, Italian, Thousand Island, Honey Mustard & Raspberry Vinaigrette Cajun egg rolls, shrimp rolls, boudain Add pistolette roll + 1 balls, pot stickers, and fried pickles. CHICKEN & SAUSAGE GUMBO CRAWFISH ÉTOUFFÉE POTSTICKERS 8 Served with potato salad. Small 5.95 | Large 10.95 Small 5.95 | Large 10.95 REEL CAJUN LINGUINE 13.95 FRIED ALLIGATOR 11 SEAFOOD GUMBO Linguine pasta tossed in our creamy Alfredo Served with potato salad. sauce, then topped with blackened shrimp, SHRIMP ROLLS 7 Small 6.95 | Large 12.95 house sauce and scallions. SHRIMP SALAD 13.95 BLACKENED CHICKEN GOOD TIMES FRIES 8 Served grilled or blackened with LINGUINE 11.95 fresh spring mix, grape tomatoes, Linguine pasta tossed in our creamy Alfredo CRAB CAKES (2) 12 shredded cheese and garlic croutons. sauce and topped with a blackened chicken breast. GRILLED CHICKEN SALAD 12.95 CAJUN EGGROLLS 8 Freshly prepared spring mix tossed with GARLIC NOODLES Cajun pecans, dried cranberries and WITH SHRIMP 12.95 BOUDAIN BALLS 9 crumbled goat cheese. Sautéed pasta tossed with garlic butter, SHAKEN BEEF SALAD 13.95 grilled shrimp, and green onions. SEARED AHI TUNA 11 House marinated sirloin sautéed with STUFFED BAKED POTATO 7.95 onions over spring mix, grape tomatoes, Freshly baked potato stuffed with fried, green onions and garlic croutons. grilled or blackened shrimp, butter, sour FRIED CHEESE 6 cream, cheese and green onions. Make it a gator tater + 2 CALAMARI FRIES 7 SWEET POTATO FRIES 7 Boiled Favorites FRIED PICKLES 6 All boiled seafood is MARKET PRICE and is subject to change, please ask server for details. -
Voodoo Gumbo
Appetizers Bucky’s Specialties Fried Seafood Sandwiches Happy Hour Sandwiches served with french fries Fried Green Tomatoes- Catfish Pontchartrain- Chicken & Waffles- Fried Catfish Fillets- Blackened or fried Catfish topped with The best Belgian waffle ever made topped Chicken Fried Steak Sandwich- Specials Hand battered and fried to perfection.......8.25 2 hand battered American catfish fillets crawfish in my amazing signature sauce and with real butter and served with maple syrup. cooked to perfection. Served with French fries Hand battered top round steak served on Hours:Tuesday - Friday 4-7 served over white rice...........................18.50 and jalapeno hushpuppies.......................13.50 Brioche with Lettuce, tomato and side of Boudin Balls- With 3 chicken tenders Lunch portion.....................................14.50 or 3 large chicken wings...........................13.50 cream gravy.............................................12.50 Thursday All Day Braised pork, rice, spices and herbs battered With chicken & veggies.......................13.50 Fried Jumbo Shrimp- and fried to perfection...............................8.25 Memphis Chicken & 6 butterflied Gulf Shrimp hand battered in Bucky’s Burger- $3 domestic bottles Atchafalaya- our signature saltine batter and fried to Jalapeno Waffle- Ground Brisket and Chuck cooked to order Cajun Chips and Queso- Blackened or fried Catfish topped with perfection. Served with French fries and Memphis dipped chicken with Jalapeno Corn served on Brioche Bread with lettuce, mayo $4 import -
Holiday Recipes © 2017 WWL-TV
Holiday Recipes © 2017 WWL-TV. All rights reserved. Recipes on pages 17-87 appear with permission of WWL-TV, the Frank Davis family, and Kevin Belton. Recipes on pages 90-96 appear with permission of Cajun Country Rice and recipe authors. Cajun Country Rice Logo and MeeMaw appear with permission of Cajun Country Rice. Southern Food and Beverage Museum Logo and National Food & Beverage Foundation Culinary Heritage Register Logo appear with permission of Southern Food and Beverage Museum. IN THE KITCHEN | WWL-TV | WUPL Table of Contents Introduction Chef Kevin Belton Frank Davis 10 12 13 What is SoFAB? Sausage Bites Sweet Tater Casserole 15 17 19 Franksgiving: Mayflower-Style Sausage Stuffing with Smothered Creamed Spinach Turkey-Oyster Sauce Okra & Tomatoes 21 23 25 © 2017 WWL-TV. ALL RIGHTS RESERVED. | 3 IN THE KITCHEN | WWL-TV | WUPL Table of Contents Shrimp & Crab Creole Tomatoes Candied Yams Stuffed Bell Peppers 27 29 31 Sicilian Stuffed Frank's Oyster Dressing Oyster Patties Vegetables 33 35 37 Naturally Noel: Oysters Mac & Cheese Vegetables & Rice 39 41 43 4 | © 2017 WWL-TV. ALL RIGHTS RESERVED. IN THE KITCHEN | WWL-TV | WUPL Table of Contents Franksgiving Past: Cabbage & Sausage Trinity Dirty Rice Casserole 45 47 49 Black Eyed Peas White Beans & Shrimp Stuffed Mirliton 51 53 55 African Connections – Frank's Turkey Okra Gumbo Okra and Gumbo Andouille Gumbo 57 59 61 © 2017 WWL-TV. ALL RIGHTS RESERVED. | 5 IN THE KITCHEN | WWL-TV | WUPL Table of Contents Potato, Shrimp & Ham with Cane Spinach Salad Cheddar Soup Syrup Glaze 63 65 67 Gourmet Naturally Noel: Franksgiving N'Awlins French-Fried Christmas Goose Slow-Roased Turkey Turkey 69 71 73 Frank's Christmas Eggnog Brisket with Holiday Paneed Pork Loin Bread Pudding Broasted Yams 75 77 79 6 | © 2017 WWL-TV. -
DAT Good Stuff Po-Boy's Boudin Boils Fries Combeauxs
Boudin B'z Boudin Ballz 5.99 rice, pork, chicken, garlic, poblano pepper, rolled, hand battered & deep fried & drizzled w/ breaux sauce DAT good stuff total of (3) ballz stuffed w/ pepper jack cheese (PJC) 6.75 ChIcKeN & AnDoUiLlE SaUsAgE GuMbO 9.99 dark roux, white rice, chicken & andouille sausage, garnished w/ green onyon' Smoked Boudin BREAD FOR DIPPIN' +1.00 Links 3.50 each ShRiMp PlAtTa 12.50 traditional hickory smoked boudin link (7) breaux battered gulf shrimp w/ cajun seasoned fries and breaux sauce for dippin' ReD BeAnS & RiCe 7.99 Fries white rice, red beans, diced andouille sausage, garnished w/ green onyon' Slap Ya Daddy CrAwFiSh ÉtOuFfÉe 13.50 Fries 5.50 blonde roux, white rice, crawfish tails sautéed in the cajun holy trinity, garnished garlic, parmesan, breaux sauce, green with green onyon onion garnish BREAD FOR DIPPIN' +1.00 Slap Ya Daddy SmOtHeReD CaT-DaDdY 14.99 breaux battered catfish on a bed of long and fancy white rice smothered w/ "Harder" Fries 10.50 crawfish étouffée and garnished with green onyon' (SYD) fries topped with crawfish EXTRA CATFISH FILET +2.75 étouffée, our house made signature slaw & garnished w/ green onion Combeauxs The Dirty "Berty" 12.50 SeAfOoD DiNnEr CoMbEaUx 13.99 (SYD) fries topped w/ crawfish (2) breaux battered catfish, (4) gulf shrimp, w/ cajun seasoned fries, our house étouffée, red beans, chicken & signature slaw w/ tarter & breaux sauce for dippin' andouille sausage (from gumbo) & garnished w/ green onion CaT-PaPpY PlAtTa 10.99 (2) breaux battered catfish, w/ cajun seasoned fries, -
Visitor Guide
Cajun Country Events JANUARY Gumbo Cook-off Sportsmen’s Heritage Festival Opelousas | 337.331.2837 Krotz Springs | 337.566.3527 TheGumboFoundation.org ksSportsmensHeritageFestival.com Last Saturday Last full weekend FEBRUARY JULY Here’s the Beef Cook-off Lebeau Zydeco Festival Opelousas | 337.684.6751 Lebeau | 337.623.5909 | 337.623.4362 Last Saturday LebeauZydecoFestival.com FEBRUARY/MARCH 1st Saturday Cajun Country Southwest Louisiana Courir de Mardi Gras Attakapas Opelousas Eunice | 337.457.7389 Prairie Tribe Festival | Eunice-La.com Opelousas 337.246.0718 5-day celebration beginning the AttakapasOpelousasPrairieTribes.com Friday before Mardi Gras day Last Saturday Lil’ Nate’s Mardi Gras Parade AUGUST/SEPTEMBER & Chicken Run Original Southwest Louisiana Opelousas Zydeco Music Festival 337.319.0639 | 832.217.6935 Opelousas | 337.290.6048 3-day celebration beginning the Zydeco.org Friday before Mardi Gras day Saturday before Labor Day MARCH OCTOBER World Championship Sweet Dough Pie Festival Crawfish Étouffée Cook-off Grand Coteau | 337.662.3058 Eunice | 337.457.2565 SweetDoughGC.com | 4th Saturday EtouffeeCookoff.org NOVEMBER Last Sunday, except when it conflicts Holy Ghost Creole Festival with Easter, then 2nd to last Sunday Opelousas | 337.942.2732 APRIL HolyGhostCreoleFestival.com Arnaudville Étouffée Festival 1st weekend Arnaudville | 337.754.5912 Festival of Words Last weekend Grand Coteau | 337.254.9695 MAY FestivalOfWords.org | 1st weekend Herb and Garden Festival Cracklin Festival Sunset | 337.662.5225 Port Barre | 337.457.1776 SunsetHerbFestival.com PortBarreCracklinFestival.com 1st Saturday 2nd weekend When planning your visit, please refer to the EVENTS PAGE on our website CAJUNTRAVEL.COM for updates and additional events. 2 GUMBO FOR YOUR SOUL! Welcome to St. -
Louisiana, We're Really Cookin' Cajun
Louisiana, We're Really Cookin' Cajun Larrys Micbanä, press secretary, Louisiana Department of Agriculture and Forestry, Baton Rouge, LA The Cajun phenomenon is the marke- many of the melting pot influences of ter's dream come true. It has been an New Orleans with its French, Spanish, American classic: the rags-to-riches and African heritage. success story. Cajun is usually referred to as The success of Louisiana Cajun's "poor country folks" fare, derived marketing story has been part happy from the trapping, hunting, fishing, accident, part the cooking and pro- and small farming legacy of its fore- motional talents of Paul bears. Creole is a more sophisticated Prudhomme—and since his initial offering and usually includes some breakthrough, the cooking and type of tomato portion. It results from showmanship of numerous other the cooking styles of the commingled Louisiana chefs—part awareness by wealthy French and Spanish in New private and government leaders of a Orleans in the pre-Cajun era in Loui- good business opportunity, and part siana. Both include the "holy trinity" recognition and appreciation by those of finely chopped onions, celery, and outside Louisiana's borders of a herit- green peppers. age and cooking unique to America: Many have as their base stock the Cajun food, as cooked by Cajuns, is "roux." A roux is a thickening agent delicious. without which many Cajun/Creole dishes would be little more than a Origin of Louisiana Food soup. Cajun cook Alton Pitre calls the roux a "controlled burning of flour Prudhomme didn't start Cajun cook- and oil—equal parts of both." ing, of course. -
Cajun ~ Creole Cooking
CAJUN ~ CREOLE COOKING The French Cajuns fled British rule in the 18th century because of religious persecution and settled in bayous. They lived and cooked off the land, creating one-pot dishes such as gumbo, jambalaya and e’touffe’e. New Orleanians of European heritage, adapted classic French cooking with creations like baked fish in papillot (paper) and oysters Rockefeller. A Cajun gumbo is thickened with a dark roux and file’ powder whereas a Creole gumbo is thickened with okra and tomatoes. This is just one of the differences that Acadians argue over when it comes to traditional foods. The next few pages will describe traditional Cajun cuisine. Ándouille (ahn-do-ee) is a smoked sausage stuffed with cubed lean pork and flavored with Dirty rice is left-over rice that is pan-fried and vinegar, garlic red pepper and salt. This spicy sauteed with green peppers, onion, celery, stock, sausage is usually used in gumbo. liver, giblets and other ingredients. Beignet (ben-yea) are delicious sweet donuts that Étoufée (ay-too-fay) is a tangy tomato-based are square-shaped and minus the hole. They are sauce which usually smothers shrimp or crawfish. lavishly sprinkled with powder sugar. Filé powder (fee-lay) is ground dried sassafras Boudin (boo-dan) is the name for blood sausage. leaves and was first used by Native Americans. It It is a hot, spicy pork mixture with onions, is most popular for flavoring or thickening cooked rice and herbs. gumbo. File’ becomes stringy when boiled so should be added after the gumbo is finished Chickory (chick-ory) is an herb. -
LARRY AVERY French Market Foods—Lake Charles, LA
LARRY AVERY French Market Foods—Lake Charles, LA *** Date: September 10, 2007 Location: French Market Foods—Lake Charles, LA Interviewer: Sara Roahen Length: 39 minutes Project: Southern Boudin/Gumbo Trail 2 [Begin Larry Avery-Boudin/Gumbo Interview] 00:00:00 Sara Roahen: This is Sara Roahen with the Southern Foodways Alliance. It’s Monday, September 10, 2007. I’m in Lake Charles, Louisiana, at French Market Foods and I’m sitting here with Mr. Larry Avery. Could I get you to pronounce your first name yourself and tell me your birth date? 00:00:22 Larry Avery: Larry Avery, and my birthday is January 10, 1952. 00:00:26 SR: And what is your position here at French Market Foods? 00:00:31 LA: President and CEO. 00:00:32 SR: And how—what is your history with the company? How long have you been here? 00:00:38 © Southern Foodways Alliance www.southernfoodways.com 3 LA: Well I’m—I am the owner also, so we started the company in, back in 1999. We—by putting small food companies together, and now we’ve created a much larger food company. That was the basis for French Market Foods. 00:00:57 SR: And your—most of your product is sold under Tony Chachere’s? 00:01:05 LA: That’s correct. We did a licensing arrangement with Tony Chachere in 2003 where everything that we manufacture gets branded the Tony Chachere name. It’s worked very well for both companies. 00:01:20 SR: So—so I was pronouncing it wrong. -
The Cultural Geography of Hidden Landscapes and Masked Performances in South Louisiana Gumbo Cooking
Louisiana State University LSU Digital Commons LSU Doctoral Dissertations Graduate School 2015 Just Throw it in the Pot! The ulturC al Geography of Hidden Landscapes and Masked Performances in South Louisiana Gumbo Cooking Corey David Hotard Louisiana State University and Agricultural and Mechanical College, [email protected] Follow this and additional works at: https://digitalcommons.lsu.edu/gradschool_dissertations Part of the Social and Behavioral Sciences Commons Recommended Citation Hotard, Corey David, "Just Throw it in the Pot! The ulturC al Geography of Hidden Landscapes and Masked Performances in South Louisiana Gumbo Cooking" (2015). LSU Doctoral Dissertations. 1493. https://digitalcommons.lsu.edu/gradschool_dissertations/1493 This Dissertation is brought to you for free and open access by the Graduate School at LSU Digital Commons. It has been accepted for inclusion in LSU Doctoral Dissertations by an authorized graduate school editor of LSU Digital Commons. For more information, please [email protected]. JUST THROW IT IN THE POT! THE CULTURAL GEOGRAPHY OF HIDDEN LANDSCAPES AND MASKED PERFORMANCES IN SOUTH LOUISIANA GUMBO COOKING A Dissertation Submitted to the Graduate Faculty of the Louisiana State University and Agricultural and Mechanical College in partial fulfillment of the requirements for the degree of Doctor of Philosophy in The Department of Geography and Anthropology by Corey David Hotard BA, Louisiana State University, 1999 MA, Louisiana State University, 2003 December 2015 Dedicated to those who left before me: Dr. Thomas Eubanks, Lester Landry, Dr. Miles Richardson, Augie Fragala and Jamie Lapeyrouse Cox ii ACKNOWLEDGEMENTS If it takes a village to raise a child, it takes a city to complete a dissertation! The first people that deserve acknowledgements are definitely my parents.