DAT Good Stuff Po-Boy's Boudin Boils Fries Combeauxs
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De Top Van Beste Eetervaringen Ter Wereld
LONELY PLANET ULTIEME CULIBESTEMMINGEN ULTIEME WAAR VIND JE DE MEEST ULTIEME CULINAIRE ERVARINGEN TER WERELD? AAN DE TASMAANSE KUST WAAR JE HEERLIJK OESTERS KUNT SLURPEN? ZET JE IN TEXAS JE TANDEN IN ZACHTGEGAARDE RUNDERBORSTSTUK? GA JE JE TE BUITEN AAN PITTIGE KIP PIRI PIRI IN MOZAMBIQUE? OF BEZOEK JE NAPELS VOOR DE BESTE PIZZA MARGHERITA? WE VROEGEN HET AAN TOPCHEFS, CULINAIR JOURNALISTEN EN ULTIEME ONZE EIGEN FOODBELUSTE EXPERTS. EN DIT IS HET RESULTAAT. LONELY PLANETS NIET TE MISSEN, ABSOLUTE TOP 500 VAN BÉSTE EETERVARINGEN TER WERELD. KIJK, GENIET EN GA PROEVEN! CULIBESTEMMINGEN ISBN 9789021570679 NUR 500/440 9 789021 570679 KOSMOS UITGEVERS WWW.KOSMOSUITGEVERS.NL UTRECHT/ANTWERPEN DE TOP VAN BESTE EETERVARINGEN TER WERELD Inleiding Met moeite baan je je een weg naar de bar en zodra je de kans krijgt bestel je: ‘Un pincho de anchoas con pimientos, por favor. Y una copa de chacolí. ¡Gracias!’ Algauw verschijnt er een bordje met je eerste pintxo en een glas sprankelende Baskische wijn. ¡Salud! Welkom in San Sebastián in Spanje, een van de mooiste wereldsteden, die absoluut een culinaire verkenning verdient. De oude stad van San Sebastián ligt tussen de Bahía de le Concha en de rivier die door de stad stroomt. Overal in de nauwe straatjes zie je pintxo- bars die elk hun eigen specialiteit van deze Baskische hapjes serveren. In Bar Txepetxa aan C/Pescadería is ansjovis een vast onderdeel. Een paar deuren verder in Nestor krijg je vleestomaten salade met enkel wat olijfolie en zout, of tortilla; deze snack is zo populair dat je bij je bestelling je naam moet opgeven. -
Guidelines Before & After Roux-En-Y Gastric Bypass
University of Missouri Health System Missouri Bariatric Services Guidelines Before & After Roux-en-Y Gastric Bypass Table of Contents Topic Page Risks & Benefits of Weight Loss Surgery 3 Guidelines for Your Hospital Stay, Self-Care, & Medications 8 Day of Surgery Expectations 8 What to Expect During Your Hospital Stay 9 Taking Care of Yourself at Home 10 Nutrition Guidelines Before & After Weight Loss Surgery 14 Basic Nutrition Information all Patients Should Know 15 Guidelines for Success after Surgery 34 How to Prepare for Surgery 34 Portions after Weight Loss Surgery 35 Postoperative Dietary Goals 40 Diet Progression 42 Digestive Difficulties after Surgery 49 Understanding Vitamins & Minerals after Surgery 52 Tips for Dining out after Weight Loss Surgery 53 Food Record 55 Frequently Asked Questions 56 Weight Loss Surgery Patient Resources 57 Exercise Guidelines Before & After Weight Loss Surgery 58 Warm Up & Cool Down Stretches 63 Home Strength Training Program 66 Stretch Band Exercises 68 Psychological Considerations after Weight Loss Surgery 71 My Personal Relapse Plan 74 Problem Solving 75 Daily Food Record 76 Guidelines For Preconception & Prenatal Care after Surgery 77 2 | P a g e Risk and Benefits of Weight Loss Surgery All surgery, no matter how minor, carries some risk. Weight loss surgery is major surgery; you are put to sleep with a general anesthetic, carbon dioxide is blown into your abdominal cavity, and we work around the major organs and operate on the stomach and intestines (this area of the body is known as the gastrointestinal tract). National statistics report there is a one to two percent risk of dying after Roux-en-Y gastric bypass. -
Lunch Express All Plates Are $12 and Include 2 Sides. Main Dishes Sides
Lunch Express All Plates are $12 and include 2 sides. Pick any Main Dish, or a Daily Special along with two sides, unless otherwise stated. Delivered to your table fast, so you can get back to work or play in a hurry. Main Dishes Cuban BBQ Pork Fried Catfish Beef Grillades Fried or Broiled Shrimp Steak Palomino Grilled “Mojo” Chicken Breast Chicken Etouffée Shrimp Creole & White Rice (w/1 side) Shrimp & Grits (with 1 side) Sides Black Beans & Coconut Rice Broccoli Slaw White Rice Sidewinder Fries Coconut Rice Corn Maque Choux Southern Greens Garlic Mashed Potatoes Fried Plantain Chips Smothered Squash Cheese Grits Daily Specials MONDAY Smothered Chicken Stuffed Bell Peppers Half a chicken smothered in a rich dark southern gravy. Seasoned ground beef, pork and rice tucked in roasted bell peppers topped with Creole sauce. TUESDAY Round Steak Stuffed Eggplant Slowly cooked down with the holy trinity in a rich, Ground beef, ground pork, Gulf shrimp and rice stuffed eggplant dark roux onion gravy. with Creole sauce. WEDNESDAY Smothered Pork Chops Creole Beef Daube Two slow braised chops in delta-style onion gravy. Marinated pot roast, slow roasted to tender perfection in red Creole gravy. THURSDAY Liver and Onions Lechón a la Cubana Sautéed calf liver just like at Grandma’s house. Slow roasted pork marinated in sour orange and Cuban spices. FRIDAY Fried Flounder Filets Shrimp Etouffée Local flounder, perfectly flash fried. A Creole classic, shrimp smothered in a richly seasoned tomato gravy. *The consumption of raw and undercooked foods such as meat, poultry, seafood, shellfish and eggs may increase your risk of food-borne illness, especially if you have a medical condition. -
Soup Du Jour Cup -4- Bowl -7- Gumbo Du Jour Cup -4
Spicy Chicken Soup du Jour cup -4- bowl -7- Fried chicken breast topped with Pepper Jack cheese, sriracha paste, Gumbo du jour cup -4- bowl -7- bacon, and spicy Aioli served on ciabatta bun with hand cut fries -12- Chicken Wings Regular Burger 6 for $8 / 12 for $12 2 thin patties on brioche bun with hand cut fries -8- (Naked / BBQ / Honey-Sriracha / Buffalo) Add cheese +.50 Dressed+1.50 (cheese,lettuce,tomato,ketchup, mustard) Cajun Fried Mushrooms Cajun fried mushrooms served with spicy Aioli for dipping -11- Cote Burger 2 thin patties layered with American cheese and caramelized onions Dirty Fries on top of lettuce, tomatoes, and creole Aioli Hand cut fries topped with red onions, jalapenos, and served on a brioche bun with hand cut fries -12- Cochon de Lait and broiled with cheddar cheese -10 (add gravy +2) BBQ Bacon Burger 2 thin patties topped with house BBQ sauce and Applewood smoked Spinach, & Artichoke Dip bacon broiled with Cheddar cheese and dressed with pickle and Traditionally prepared spinach and artichoke dip, mustard served on a Brioche bun with hand cut fries --13- served with fried pasta strips -11- A1 Steakhouse Burger Fried Green Tomatoes & Blackened Shrimp House ground filet and ribeye pieces, hand pattied, topped with fried Fresh green tomatoes fried golden brown, topped with blackened shrimp over Steen’s cane syrup reduction onion strings, Applewood smoked bacon, and Pepper Jack cheese and finished with house Remoulade -13- dressed with garlic Aioli served on a Brioche bun with hand cut fries -13- House Salad Lettuce, -
Ordering & Pick Ups – Feb 16Th–19Th
Ordering & Pick Ups – Feb 16th–19th Name: Phone: Fat Tuesday – Deconstructed, Heat & Serve Price QTY Total Chicken and Sausage Jambalaya – creole rice with tomatoes, onion, green peppers, seasoned chicken, and sausage (Serves 1) $8 Shrimp Etouffee – the Holy Trinity of onion, celery, and green pepper, and shrimp, thickened with a chicken roux served with a side of rice (Serves 1) $9 Red Beans and Rice – creole cuisine with red beans, bell pepper, onion, celery, thyme, cayenne pepper, bay leaves, and pork (Serves 1) $8 Traditional Crawfish Boil – ready to boil, crawfish, corn cobs, red skin potatoes, onions, andouille, citrus, green beans (Serves 1) $12 Blackened Chicken Melt- grilled blackened chicken, pepper jack, roasted red peppers, citrus aioli, local greens, marinated tomato, side of fried okra (Serves 1) $7 Shrimp and Grits – grits topped with shrimp simmered in a onion, pepper & bacon gravy (Serves 1) $9 Beignets – deep fried pastry generously sprinkled with confectioners’ sugar, filled with Bavarian cream (4ct) $4 King Cake Macaron – butter rum cookie, Bavarian cream & house raspberry jam filing $2/ea Gumbo – Deconstructed, Heat & Serve Chicken and Sausage Gumbo - authentic southern style gumbo with chicken, andouille sausage (Serves 1) $9 Vegetarian Gumbo - southern style creole gumbo chopped celery, onion, bell pepper, corn, and okra (Serves 1) $9 Local Bakery King Cake (Must be Preordered by Feb 10th)! Pick Ups Feb16-17th Traditional Large - traditional cake version hand braided dough stuffed with cinnamon-cream cheese $15/ea -
Cajun & Creole
EXPERT TIPS & INFORMATION GIving that gives back ON USING BULK SPICES We’re committed to providing sustainably sourced bulk products to our Louisiana customers — products respectful of the Flavors environment and the Here are some of the key ingredients that help recreate people around the world the distinctive flavors of Cajun and Creole cooking: who produce them. We deal ethically with Vegetables Oils our growers and their Onion, celery, bell pepper, Butter, bacon fat, lard, communities and work with garlic, okra and chili peppers peanut oil or vegetable oil them to preserve and protect their resources. Flours, Meals, Gumbo filé powder Grains & Beans A crucial ingredient in gumbos, We offer fair prices, dealing directly spices av v y White flour, corn flour, cornmeal, aromatic file is made from dried with growers whenever possible so they get maximum rice and dried or canned beans and ground sassafras and compensation for their products. Through programs like (red beans and black-eyed peas thyme. It serves as a thickener our own comprehensive sustainable sourcing program, are a must) and seasoning and is not usually Well Earth, and purchasing Fair Trade Certified products, cooked but added to the gumbo we help growers develop certified organic, sustainable shortly before serving. Just Cajun & Meat & Seafood production methods and improve social conditions for Crab, shrimp, catfish, redfish, sprinkle it on the gumbo, cover, workers and their families and communities. oysters, sausage (especially and let sit for 15 minutes. (Note: Cajun andouille, a spicy smoked It will turn stringy if re-boiled, so Creo le sausage made with pork and reheat your dish gently.) cooking garlic), rabbit, and chicken. -
Oyster Bar Starters Lunch Entrées Sandwiches & Po
LUNCH FROM DOCK TO POT... In support of local farmers and fishermen, Owner Ralph Brennan | General Manager Adam Rahn Red Fish Grill and Executive Chef Austin Kirzner Executive Chef Austin Kirzner proudly serve the freshest local CASUAL NEW ORLEANS SEAFOOD & seasonal ingredients. OYSTER BAR STARTERS GUMBO - SOUP - SALAD Chile Crusted Shrimp Lettuce Wraps BBQ Oysters Bibb lettuce, Parmesan cheese, Alligator Sausage & Seafood Gumbo flash fried oysters, Crystal BBQ sauce, housemade buttermilk dressing 10.50 rich dark roux, trinity, fresh herbs 8.95 housemade blue cheese dressing 11.95 (½ dozen) / 19.95 (dozen) Redfish Ravigote Turducken Gumbo diced red onions, capers, Creole mustard, Creole potato salad, green onions 8.50 BBQ Shrimp Parmesan-black pepper lavash 10.50 flash fried shrimp, Crystal BBQ sauce, Redfish Bisque housemade blue cheese dressing tomatoes, cornbread croutons, 11.95 (½ dozen) / 19.95 (dozen) Fried Green Tomato & Crawfish Tails green onion oil 8.25 grilled Mexican street corn, The Peacemaker salsa verdé, queso fresco, Soup of the Day 7.50 Can’t decide: oysters or shrimp? Have both! cane-marinated purple cabbage 13.25 6 Signature BBQ Oysters & 6 BBQ Shrimp 19.95 House Chopped Salad Alligator Boudin Balls romaine hearts, French bread croutons, Abita Andygator 3 mustard sauce, roasted tomato dressing, red onions, Gulf Oysters on the Half-Shell* cucumbers, grated Parmesan cheese 8.25 cocktail sauce, horseradish, crackers Louisiana strawberry pepper jelly 10.75 8.95 (½ dozen) / 15.95 (dozen) Romaine Wedge Salad West Indies Ceviché diced tomatoes, crispy andouille bacon bits, *There may be a risk associated with consuming raw shellfish, marinated Louisiana crawfish tails, sweet yellow as is the case with other raw protein products. -
Sides Boiled Favorites Gumbo, Salad & More Gulf Oysters Appetizers
ONLINE ORDERING AVAILABLE WWW.REELCAJUNSEAFOOD.COM @reelcajunseafood /reelcajunseafood Appetizers Gumbo, Salad & More RC SAMPLER 20 Ranch, Italian, Thousand Island, Honey Mustard & Raspberry Vinaigrette Cajun egg rolls, shrimp rolls, boudain Add pistolette roll + 1 balls, pot stickers, and fried pickles. CHICKEN & SAUSAGE GUMBO CRAWFISH ÉTOUFFÉE POTSTICKERS 8 Served with potato salad. Small 5.95 | Large 10.95 Small 5.95 | Large 10.95 REEL CAJUN LINGUINE 13.95 FRIED ALLIGATOR 11 SEAFOOD GUMBO Linguine pasta tossed in our creamy Alfredo Served with potato salad. sauce, then topped with blackened shrimp, SHRIMP ROLLS 7 Small 6.95 | Large 12.95 house sauce and scallions. SHRIMP SALAD 13.95 BLACKENED CHICKEN GOOD TIMES FRIES 8 Served grilled or blackened with LINGUINE 11.95 fresh spring mix, grape tomatoes, Linguine pasta tossed in our creamy Alfredo CRAB CAKES (2) 12 shredded cheese and garlic croutons. sauce and topped with a blackened chicken breast. GRILLED CHICKEN SALAD 12.95 CAJUN EGGROLLS 8 Freshly prepared spring mix tossed with GARLIC NOODLES Cajun pecans, dried cranberries and WITH SHRIMP 12.95 BOUDAIN BALLS 9 crumbled goat cheese. Sautéed pasta tossed with garlic butter, SHAKEN BEEF SALAD 13.95 grilled shrimp, and green onions. SEARED AHI TUNA 11 House marinated sirloin sautéed with STUFFED BAKED POTATO 7.95 onions over spring mix, grape tomatoes, Freshly baked potato stuffed with fried, green onions and garlic croutons. grilled or blackened shrimp, butter, sour FRIED CHEESE 6 cream, cheese and green onions. Make it a gator tater + 2 CALAMARI FRIES 7 SWEET POTATO FRIES 7 Boiled Favorites FRIED PICKLES 6 All boiled seafood is MARKET PRICE and is subject to change, please ask server for details. -
Voodoo Gumbo
Appetizers Bucky’s Specialties Fried Seafood Sandwiches Happy Hour Sandwiches served with french fries Fried Green Tomatoes- Catfish Pontchartrain- Chicken & Waffles- Fried Catfish Fillets- Blackened or fried Catfish topped with The best Belgian waffle ever made topped Chicken Fried Steak Sandwich- Specials Hand battered and fried to perfection.......8.25 2 hand battered American catfish fillets crawfish in my amazing signature sauce and with real butter and served with maple syrup. cooked to perfection. Served with French fries Hand battered top round steak served on Hours:Tuesday - Friday 4-7 served over white rice...........................18.50 and jalapeno hushpuppies.......................13.50 Brioche with Lettuce, tomato and side of Boudin Balls- With 3 chicken tenders Lunch portion.....................................14.50 or 3 large chicken wings...........................13.50 cream gravy.............................................12.50 Thursday All Day Braised pork, rice, spices and herbs battered With chicken & veggies.......................13.50 Fried Jumbo Shrimp- and fried to perfection...............................8.25 Memphis Chicken & 6 butterflied Gulf Shrimp hand battered in Bucky’s Burger- $3 domestic bottles Atchafalaya- our signature saltine batter and fried to Jalapeno Waffle- Ground Brisket and Chuck cooked to order Cajun Chips and Queso- Blackened or fried Catfish topped with perfection. Served with French fries and Memphis dipped chicken with Jalapeno Corn served on Brioche Bread with lettuce, mayo $4 import -
Hors D'oeuvres & Appetizers
CATERING MENU Hors d’oeuvres & Appetizers Fish Tuna Sashimi with pickled ginger, seaweed, wasabi and soy glaze Sesame seared Tuna and watermelon skewers with caramel soy Tuna tartare on wonton with mango and siracha Hamachi ceviche with candied jalapenos and yuzu foam Smoked salmon bruschetta with Boursin capers and red onion Smoked salmon on blinis with crème fraiche and dill Smoked salmon on lavash cracker with truffle caviar and cucumber Salmon skewers with maple mustard and citrus brown butter Salmon wellington with mushroom duxelle and gorgonzola Grouper bites with chipotle remoulade dipping sauce Sturgeon caviar with capers, tomato, onion, separated egg and blinis Shellfish Chilled jumbo shrimp with tequila lime cocktail sauce Dueling pesto grilled shrimp with tomatoes and basil Prosciutto wrapped prawns with chili mango chutney Coconut crusted shrimp with pineapple marmalade House garlic shrimp with chili butter and white wine Lemongrass curry shrimp with lime and coconut foam Seared scallop with a smoked pepper bacon jam Seared sea scallop wrapped with applewood smoked bacon Mini crab cakes with siracha aioli and cilantro Crab stuffed mushroom caps with a sherry cream sauce Cold lobster cocktail with fresh fennel, mango, orange supreme and watercress Fried lobster bites with a chili orange glaze and lemon pepper Sautéed lobster bites en croute, puff pastry and creamed garlic butter Jumbo lump crab martini with whole grain mustard remoulade Oyster shooter with yuzu, champagne, cocktail sauce and micro horseradish Fried oyster bite -
Holiday Recipes © 2017 WWL-TV
Holiday Recipes © 2017 WWL-TV. All rights reserved. Recipes on pages 17-87 appear with permission of WWL-TV, the Frank Davis family, and Kevin Belton. Recipes on pages 90-96 appear with permission of Cajun Country Rice and recipe authors. Cajun Country Rice Logo and MeeMaw appear with permission of Cajun Country Rice. Southern Food and Beverage Museum Logo and National Food & Beverage Foundation Culinary Heritage Register Logo appear with permission of Southern Food and Beverage Museum. IN THE KITCHEN | WWL-TV | WUPL Table of Contents Introduction Chef Kevin Belton Frank Davis 10 12 13 What is SoFAB? Sausage Bites Sweet Tater Casserole 15 17 19 Franksgiving: Mayflower-Style Sausage Stuffing with Smothered Creamed Spinach Turkey-Oyster Sauce Okra & Tomatoes 21 23 25 © 2017 WWL-TV. ALL RIGHTS RESERVED. | 3 IN THE KITCHEN | WWL-TV | WUPL Table of Contents Shrimp & Crab Creole Tomatoes Candied Yams Stuffed Bell Peppers 27 29 31 Sicilian Stuffed Frank's Oyster Dressing Oyster Patties Vegetables 33 35 37 Naturally Noel: Oysters Mac & Cheese Vegetables & Rice 39 41 43 4 | © 2017 WWL-TV. ALL RIGHTS RESERVED. IN THE KITCHEN | WWL-TV | WUPL Table of Contents Franksgiving Past: Cabbage & Sausage Trinity Dirty Rice Casserole 45 47 49 Black Eyed Peas White Beans & Shrimp Stuffed Mirliton 51 53 55 African Connections – Frank's Turkey Okra Gumbo Okra and Gumbo Andouille Gumbo 57 59 61 © 2017 WWL-TV. ALL RIGHTS RESERVED. | 5 IN THE KITCHEN | WWL-TV | WUPL Table of Contents Potato, Shrimp & Ham with Cane Spinach Salad Cheddar Soup Syrup Glaze 63 65 67 Gourmet Naturally Noel: Franksgiving N'Awlins French-Fried Christmas Goose Slow-Roased Turkey Turkey 69 71 73 Frank's Christmas Eggnog Brisket with Holiday Paneed Pork Loin Bread Pudding Broasted Yams 75 77 79 6 | © 2017 WWL-TV. -
99¢ 79¢ 99¢ 1299
1 DAY MEAT SALE THURSDAY, MARCH 5, 2020 2 Pack (Whole Only) Economy (Sliced Free) Economy Whole Boston Butt Whole Ribeyes Beef Tenderloin THURSDAY Pork Roast 99 99 MARCH 5, 2020 ¢ 3 lb. 6 lb. 99lb. 3 lb. Roll 80/20 USDA Boneless Fresh Pork Tenderloin Fryer Breast Ground Beef 49 49 99 2 lb. 1 lb. 1 lb. Fresh Whole Boneless Sanderson Farms Sanderson Farms Sanderson Farms Spare Ribs Pork Loin Drumsticks Wings Boneless 99 29 or Thighs 89 Thighs 1 lb. 1 lb. ¢ 1 lb. 99 89 lb. 1 lb. 10 lb. Bag 10 lb. Box 32 oz. Richard’s 2.5 lb. Selected 4 lb. Box Selected Leg Quarters Covered Wagon Griller Boudin Richard’s Krazy Cajun Richard’s Smoked Bacon Smoked Sausage 90 99 Sausage 4 ea. 99 5 ea. 99 ea. 99 ea. 12 6 ea. 9 16 oz. 13 oz. Loops Selected 4 lb. Box Selected 10 lb. Box 2.67 lb. Box That’s Smart Manda Smoked Savoie’s Breaded Breast Bar-S Corn Dogs Bacon Sausage Sausage Fritters 99 99 99 99 99 3 ea. 1 ea. 1 ea. 8 ea. 6ea. 15 oz. Selected 12 oz. Sugardale 8 oz. Selected 4 ct. Selected 16 oz. Selected Bryan Juicy Hot Dogs Farmland Pork Jimmy Dean Land O’Frost Jumbo Franks Sausage Links Breakfast Lunchmeat ¢ Sandwiches 2/$ 79 ea. ¢ 99 ea. 99 ea. 3 99 3 ea. 2 COME TRY OUT OUR SPECIALTY SEASONED & OR STUFFED • PORK • CHICKEN • JALAPENOS • SEAFOOD • SALE MEAT 1 DAY MISSE’S 12 oz. Louisiana Select 1 lb. (150 ct.