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Tai Chi Retreat Course Book
. This book is created with love and distributed free. TAI CHI DANCEIt isOF meant THE PEACEFULto provide guidance WARRIOR and by counsel DAVE for WEST those Copyrightwho wish 2010 to practise. www.taichibali.com ‐ 1 ‐ 3 Nights 4 Days Luxury Hotel 3 Mountain Treks to Lakes and Waterfalls Hot Springs Canoing Kopi Luwak 10 Classes with Qualified Instructors Retreat Course Book and DVD Transport Service USD 495 per person USD 750 for couples T A I C H I B A L I M O U N T A I N R E T R E A T is hidden deep in the foothills of the volcanic forest, where the cool mountain air of North Bali is the perfect environment to relax and rejuvenate, deepen your TAI CHI , YOGA or CHI KUNG practice, and refresh yourself with natural healing energy. The aim of this retreat is to inspire you to develop a daily practice and holistic lifestyle that creates positive changes in all aspects of your life. During the retreat a natural force field develops within you that recharges your whole being with positive energy, vitality and inner peace. Experienced international instructors guide you through the course and mountain treks. Classes and retreats can be modified for all ages and levels. TAI CHI DANCE OF THE PEACEFUL WARRIOR by DAVE WEST Copyright 2010 www.taichibali.com ‐ 2 ‐ WELCOME TO TAI CHI BALI MOUNTAIN RETREAT Tai Chi Bali provides authentic wisdom and training from ancient China, India and Tibet, for living in health and harmony with the natural world. Opening the heart with meditation is the return to Truth and Love. -
Tai Chi Sword DR
TAI CHI CHUAN / MARTIAL ARTS B2856 BESTSELLING AUTHOR OF BOOKS AND VIDEOS ON TAI CHI, MARTIAL ARTS, AND QIGONG Tai Chi Sword Chi Sword Tai DR. YANG, JWING-MING REACH FOR THE HIGHEST LEVEL OF TAI CHI PRACTICE You can achieve the highest level of tai chi practice by including tai chi sword in your training regimen. Here’s your chance to take the next step in your tai chi journey Once you have attained proficiency in the bare-hand form, and have gained listening and sensing skills from pushing hands, you are ready for tai chi sword. Tai Chi Sword The elegant and effective techniques of traditional tai chi sword CLASSICAL YANG STYLE Tai chi sword will help you control your qi, refine your tai chi skills, and master yourself. You will strengthen and relax your body, calm and focus your mind, THE COMPLETE FORM, QIGONG, AND APPLICATIONS improve your balance, and develop proper tai chi breathing. This book provides a solid and practical approach to learning tai chi sword Style Classical Yang One of the people who have “made the accurately and quickly. Includes over 500 photographs with motion arrows! greatest impact on martial arts in the • Historical overview of tai chi sword past 100 years.” • Fundamentals including hand forms and footwork —Inside Kung Fu • Generating power with the sword 傳 Magazine • 12 tai chi sword breathing exercises • 30 key tai chi sword techniques with applications • 12 fundamental tai chi sword solo drills 統 • Complete 54-movement Yang Tai Chi Sword sequence • 48 martial applications from the tai chi sword sequence DR. -
Middlesex University Research Repository an Open Access Repository Of
Middlesex University Research Repository An open access repository of Middlesex University research http://eprints.mdx.ac.uk White, Luke ORCID: https://orcid.org/0000-0002-7080-7243 (2017) Toward an aesthetic of weightlessness: Qinggong and Wire-fu. In: RoCH Fans and Legends. lok, susan pui san, ed. QUAD / Centre for Chinese Contemporary Art, Derby / Manchester. ISBN 9780995461109. [Book Section] Final accepted version (with author’s formatting) This version is available at: https://eprints.mdx.ac.uk/24696/ Copyright: Middlesex University Research Repository makes the University’s research available electronically. Copyright and moral rights to this work are retained by the author and/or other copyright owners unless otherwise stated. The work is supplied on the understanding that any use for commercial gain is strictly forbidden. A copy may be downloaded for personal, non-commercial, research or study without prior permission and without charge. Works, including theses and research projects, may not be reproduced in any format or medium, or extensive quotations taken from them, or their content changed in any way, without first obtaining permission in writing from the copyright holder(s). They may not be sold or exploited commercially in any format or medium without the prior written permission of the copyright holder(s). Full bibliographic details must be given when referring to, or quoting from full items including the author’s name, the title of the work, publication details where relevant (place, publisher, date), pag- ination, and for theses or dissertations the awarding institution, the degree type awarded, and the date of the award. If you believe that any material held in the repository infringes copyright law, please contact the Repository Team at Middlesex University via the following email address: [email protected] The item will be removed from the repository while any claim is being investigated. -
National Expert Meeting on Qi Gong and Tai Chi
National Expert Meeting on Qi Gong and Tai Chi Consensus Report Table of Contents Preface 1 Background to the Expert Meeting 2 Critical Issues to be Addressed 3 Benefits of Qi Gong and Tai Chi 3 Program Content and Structure 4 Course Content 4 Class Characteristics 4 Adding Tai Chi and Qi Gong Elements to Existing Programs 5 Program Instructors 6 Instruction and Programs for Participants with Special Needs 7 The Diffusion and Dissemination of Qi Gong and Tai Chi 8 Barriers to Diffusion 8 Strategies to Overcome Barriers to Diffusion 9 Applying the Diffusion of Innovations Theory 10 Research, Outcome Measures, and Program Evaluation 11 Translating Research Models into Practice 12 Unanswered Research Questions 13 Next Steps 13 References 14 Principal Investigators 14 Steering Committee 14 Roundtable Participants 15-16 Preface In the final decades of the 20th century and the early years of the 21st, health promotion emerged as a complement to conventional medical interventions. Disease risk management, self-care, reduction of negative drug interactions, falls and injury prevention, stress management, holistic health care, and mind/body medicine are a few examples of these innovations. An integral part of this evolution of health care has been the growing importance of various forms of exercise modalities originating from Asia, including Qi Gong and Tai Chi. Qi Gong and Tai Chi are practices involving movement and meditation based on ancient Chinese philosophies that are purported to promote mental and physical health, vitality, and longevity. Refined in Asia for hundreds of years as a means of promoting health and functional well-being, these practices are also revered for the cultivation of social and spiritual values.1 In recent years, increasing attention in the West has focused on the benefits of Qi Gong and Tai Chi as forms of gentle physical activity for promoting health and well-being and as a moving meditation for stress management and disease risk reduction. -
Martial Arts in Psycho-Physical Culture
© Idōkan Poland Association “IDO MOVEMENT FOR CULTURE. Journal of Martial Arts Anthropology”, Vol. 15, no. 4 (2015), pp. 33–38 DOI: 10.14589/ido.15.4.5 SOCIOLOGY AND ANTHROPOLOGY Wojciech J. Cynarski1(ADG), Jong-Hoon Yu2(BE), Krzysztof Warchol1(BF), Pavol Bartik3(DF) 1 University of Rzeszów, Rzeszów (Poland) 2 Glenville State College, Glenville, WV (USA) 3 Matej Bel University, Banska Bystrica (Slovakia) Contact e-mail: [email protected] Martial arts in psycho-physical culture Submission: 12.04.2015; acceptance: 24.05.2015 Key words: martial arts, culture, physicality, spirituality, asceticism Abstract Background and Aim. The authors will discuss the nature of the relationship between the various martial arts and the “psycho-phys- ical culture”. We will approach this topic from the perspectives of the Humanistic Theory of Martial Arts, martial arts systemic anthropology, and the sociology of psycho-physical systems. Methods. The main method of research has been a qualitative content analysis of the literature (scientific and popular) acquired through a query library. We studied material gathered under the theme “Martial Arts” in the Library of the University of Rzeszow, as well as a list of recommended literature suggested by the International Martial Arts and Combat Sports Scientific Society (IMACSSS) Results. Four dimensions have been traditionally investigated to justify the assignment of martial arts to the area of psycho-physical culture. These are: (1) The presence in most martial arts of an original philosophy, especially one demanding a code of ethics: (2) A close, almost “genetic” relationships between martial arts and various applicable religious systems and traditions of applied social ethics; (3) The continuing emphasis on the area of physical culture as it relates to personality development and human spirituality; and (4) the presence in schools of martial arts of ceremonial events attached to “passages” in personal growth. -
VADEMECUM VIENI CON ME (Con Noi)
VADEMECUM VIENI CON ME (Con Noi) 1998 – 2018 RESPONSABILE PUBBLICAZIONE A.S.D. SCUOLA RADICI DEL TAO www.scuola-radici-del-tao.it "Il saggio non è erudito, l’erudito non è saggio. Il saggio non accumula per sé; egli vive per gli altri E più si adopera per gli altri, più acquista per se; più dona agli atri, più diviene ricco" Lao Tzu, "Dao De Jing" SEDI OPERATIVE VERGIATE (VARESE) Via Sempione, 24 - Cell. 348 1045108 [email protected] ROBECCHETTO CON INDUNO (MILANO) Loc. Cascina Padregnana - Cell. 340 6849082 [email protected] A.S.D. SCUOLA RADICI DEL TAO La Scuola Radici del Tao è un’associazione fondata nel 1998 dal M° Orlando Francese, si prefigge di far conoscere, praticare e studiare tecniche e discipline che considerano l’uomo nel suo insieme di Corpo, Mente e Spirito. Lo studio e la pratica delle Arti Marziali non sono finalizzati all’esclusiva espressione della forza fisica, ma alla comprensione e all’applicazione della Filosofia che vi è alla sua base. Attraverso la pratica e lo studio, si ricercano e coltivano l’Armonia, prima con se stessi, poi con gli altri e con l’intero mondo che ci circonda e avvolge. Le discipline studiate e praticate principalmente sono: Kung fu di Chenjiagou (specifico per bambini), Taiji Quan stile Yang e Chen, Meihua Quan, San Shou, Tui Shou, combattimento tradizionale e combattimento sportivo senza KO (Qin Da), studio delle armi tradizionali (bastone, sciabola, spada, lancia, alabarda, ecc.), tecniche di rigenerazione quali: Qi Gong, Yoga, Taiji-Qi Gong, Meditazione, Massaggi Shiatsu e Ayurvedico, Floriterapia di Edward Bach. -
MEDIA FACTSHEET (15 Mar 2013) Singapore Unveils 320 Hours of Comedies, Entertainment Programmes and Documentaries at Hong Kong I
MEDIA FACTSHEET (15 Mar 2013) Singapore unveils 320 hours of comedies, entertainment programmes and documentaries at Hong Kong International Film & TV Market (FILMART) The Media Development Authority of Singapore (MDA) will lead 37 Singapore media companies to the 17th edition of the Hong Kong International Film & TV Market (FILMART) where they will meet with producers, distributors and investors to promote their content, negotiate deals and network with key industry players from 18 to 21 March 2013. More than 320 hours of locally-produced content including films and TV programmes will be showcased at the 90-square-metre Singapore Pavilion at the Hong Kong Convention & Exhibition Centre (booth 1A-D01, Hong Kong Convention & Exhibition Centre Level 1, Hall 1A). The content line-up includes recent locally-released film comedies Ah Boys to Men and Ah Boys to Men 2, about recruits in the Singapore military directed by prolific Singapore director Jack Neo; Taxi! Taxi!, inspired by a true story of a retrenched microbiology scientist who turns to taxi driving; Red Numbers by first-time director Dominic Ow about a guy who has three lucky minutes in his miserable life according to a Chinese geomancer; and The Wedding Diary II, the sequel to The Wedding Diary, which depicts life after marriage. Also on show are new entertaining lifestyle TV programmes, from New York Festivals nominee Signature, a TV series featuring world-renowned architect Moshe Safdie and singer Stacey Kent; reality-style lifestyle series Threesome covering topics with Asian TV celebrities Utt, Sonia Couling and Nadya Hutagalung; to light-hearted infotainment décor home makeover show Project Dream Home and Style: Check-in, an interactive 360 content fashion lifestyle programme which uses social media to interact with viewers. -
Tai Chi & Qigong
Australian Academy of Tai Chi & Qigong – Qld presents Grandmaster Gary Khor’s 34th Annual Seminar TTaaii CChhii && QQiiggoonngg ffoorr SSeellff CCuullttiivvaattiioonn && PPrreesseerrvvaattiioonn ““SSeeccrreett aarrttss aanndd eenneerrggyy sskkiillllss ooff tthhee SShhaaoolliinn ((BBuuddddhhiisstt)) aanndd WWuuddaanngg MMoouunnttaaiinn ((TTaaooiisstt)) mmoonnkkss”” OOccttoobbeerr 2299tthh,, 3300tthh && 3311sstt,, 22001100 NNeeww FFaarrmm -- BBrriissbbaannee Don’t miss out! Book early! Prepay by Oct 11th to save! Name ____________________________________________________________________________ Address __________________________________________________________________________ Phone (H) ____________________ (W) ________________________ Postcode ________ Mobile _______________________ Email ______________________________________________ Who is your instructor ________________________ Location ___________________ Level_____ Price before Oct 11 or After.. Fri 29th Oct – 7pm to 8.30pm Grandmaster Khor – $35 $40 MASTER CLASS SHAOLIN SHOULDER POLE Including demonstrations Keynote Address -- Grandmaster Khor Sat 30th Oct – 10am to 12 noon Launch of the new Falls DVD $60 $65 PREVENTION HEALTH & HEALING Master Rod - Distilling the Essence - Applied Tai Chi for Healthy Ageing & Glowing Health th Grandmaster Khor - Wudang Mountain, Sat 30 Oct – 1pm to 4pm Learn about the “way” of nature, Qigong $80 $85 TAOIST SKILLS Meditation and Tai Chi Training st Comparison of Wudang and Shaolin Master Sun 31 Oct – 10am to 12 noon Rod & Grandmaster Khor also presenting $60 $65 QIGONG TRAINING Silk Energy Skills st Sun 31 Oct – 1pm to 4pm Wushu (Shaolin Long Fist) & Tai Chi for Self SHAOLIN SKILLS Protection with modifications for over 50s $80 $85 & MARTIAL ARTS Grandmaster Khor & Master Rod Full day Saturday $120 $135 Lunch provided for full day participants only Sunday $120 $135 Complete Fri, Sat & Sun Lunch provided for full day participants only $250 $280 Saturday night Banquet Huong’s Restaurant at West End – pay on night approximately $35 Total payment due . -
Introduction to Tai Chi and Qi Gong for Whole Health
WHOLE HEALTH: INFORMATION FOR VETERANS Introduction to Tai Chi and Qi Gong for Whole Health Whole Health is an approach to health care that empowers and enables YOU to take charge of your health and well-being and live your life to the fullest. It starts with YOU. It is fueled by the power of knowing yourself and what will really work for you in your life. Once you have some ideas about this, your team can help you with the skills, support, and follow up you need to reach your goals. All resources provided in these handouts are reviewed by VHA clinicians and Veterans. No endorsement of any specific products is intended. Best wishes! https://www.va.gov/wholehealth/ Introduction to Tai Chi and Qi Gong for Whole Health Introduction to Tai Chi and Qi Gong for Whole Health What are tai chi and qi gong? Tai chi and qi gong are mind-body practices that have been used for thousands of years to promote health. Tai chi is one form of qi gong, but there are some differences in how they are practiced. Both target the energy of the body, traditionally called “qi” (pronounced “chee”), via focused breath and movements. Tai chi means “Grand Ultimate Fist” in Chinese, and it has origins in various martial arts practices. Author of the Harvard Medical School Guide to Tai Chi, Dr. Peter Wayne, describes tai chi practice in terms of “eight active ingredients:”1 1. Awareness: Tai chi practice develops focus and mindful awareness. 2. Intention: Tai chi practice actively uses images and visualization to enhance its health effects. -
Introduction
INTRODUCTION The wuxia film is the oldest genre in the Chinese cinema that has remained popular to the present day. Yet despite its longevity, its history has barely been told until fairly recently, as if there was some force denying that it ever existed. Indeed, the genre was as good as non-existent in China, its country of birth, for some fifty years, being proscribed over that time, while in Hong Kong, where it flowered, it was gen- erally derided by critics and largely neglected by film historians. In recent years, it has garnered a following not only among fans but serious scholars. David Bordwell, Zhang Zhen, David Desser and Leon Hunt have treated the wuxia film with the crit- ical respect that it deserves, addressing it in the contexts of larger studies of Hong Kong cinema (Bordwell), the Chinese cinema (Zhang), or the generic martial arts action film and the genre known as kung fu (Desser and Hunt).1 In China, Chen Mo and Jia Leilei have published specific histories, their books sharing the same title, ‘A History of the Chinese Wuxia Film’ , both issued in 2005.2 This book also offers a specific history of the wuxia film, the first in the English language to do so. It covers the evolution and expansion of the genre from its beginnings in the early Chinese cinema based in Shanghai to its transposition to the film industries in Hong Kong and Taiwan and its eventual shift back to the Mainland in its present phase of development. Subject and Terminology Before beginning this history, it is necessary first to settle the question ofterminology , in the process of which, the characteristics of the genre will also be outlined. -
Imaginary M/Other in the Assassin and the Grandmaster
Concentric: Literary and Cultural Studies 45.2 September 2019: 27-54 DOI: 10.6240/concentric.lit.201909_45(2).0002 “I Revolt, Therefore We Are to Come”: Imaginary M/Other in The Assassin and The Grandmaster Yuh-yi Tan Center for General Education National Taipei University of Business, Taiwan Abstract This study puts forward a critical investigation of two chivalrous swordswomen, Nie Yinniang in The Assassin (2015) and Gong Er in The Grandmaster (2013), applying Julia Kristeva’s writing on “intimate revolt,” a psychoanalytic concept that deals with a revival of inner psychic experience based on timelessness. In the triadic relationship of female subjectivity among the self, mother, and imaginary father, the characters constantly question themselves while facing life-and-death dilemmas. Their self-questioning reinvents heterogeneous visual images of the maternal to create the strengthened vitality of female empowerment. Yinniang’s “multiple maternal identity” disorder is tinged with Asperger’s syndrome, but the spell of difficult verbal communication is eventually broken through her inner probing of the archaic past that triggers a renewal of her psychic life. Lacking access to maternal care, Wong Kar-wai’s Gong Er identifies with the imaginary father. Coupled with her father Gong Baosen and his successor Ip Man, she doubles herself as a father-mother conglomerate and reclaims her father’s name. Whereas Yinniang’s external-and-internal transformation silently redirects energy from external maternal figures that are reborn from the interior, Gong Er’s internal-and-external maternal eroticism is reproduced from the inside to contend with the paternal hegemony. They both, however, retrieve the forgotten zone of the body in lost time to find their future recalled by the imaginary father/other. -
Meihuaquan E Shaolinquan, Intrecci Leggendari
Questo articolo è un estratto del libro “ Il Meihuaquan: una ricerca da Chang Dsu Yao alle origini ” di Storti Enrico e altri Presentazione: Oggi questo testo rimane la testimonianza di un indagine che nuovi studi rendono un po’ datata. In particolare sempre più evidente è anche l’intreccio del Meihuaquan con la religione Buddista oltre che con quella Taoista e con il Confucianesimo. Resta invece mitologico il legame con il Tempio Shaolin ed il relativo pugilato. Rimangono comunque tanti altri interessanti spunti di riflessione. Meihuaquan e Shaolinquan, intrecci leggendari Classica foto sotto l’ingresso del tempio Shaolin Nei libri che parlano di Meihuaquan 梅花拳 emerge chiaramente il legame tra la Boxe del Fiore di Prugno ed il Taoismo ortodosso, sia perché se ne riconduce l’origine al Kunlun Pai 1, una scuola Taoista, sia perché membri importanti del Meihuaquan sono stati anche membri di sette quali Longmen 2 o Quanzhen , ma, cosa 1昆仑派 Scuola Kunlun 2 Han Jianzhong 韩建中, Meihuazhuang Quan ji Meihuazhuang Quan Daibiao Renwu 梅花桩拳及梅花桩拳代表人物 (La Scuola di Pugilato dei Pali del fiore di prugno e le figure rappresentative di questa scuola), articolo apparso nel numero 05 del 2007 della rivista Zhonghua Wushu 中华武术: 梅花桩拳传承的一百个字与道教传承的一百个字基本相同,梅花桩拳理中的天人合一、顺其自然等等,均说明 梅花桩拳与道教文化有着密切的联系,所以梅花桩拳中又流传有僧门道派和龙门道派等众多说法。 più importante, la teoria di questo stile si rifà alla filosofia Taoista. Quali sono allora i collegamenti con lo Shaolin Pai 少林派 (scuola Shaolin) visto che qualcuno fa risalire il Meihuaquan a questa scuola? E’ il Meihuaquan uno stile Shaolin?