Friendship Heights

Pilates for everyone, See page 10 VILLAGEAUGUST 2021 VOLUME 38, NO. 8 www.friendshipheightsmd.gov NEWS 301-656-2797 Escape to the shore with a day trip to Rehoboth Beach Are you ready to feel the warm sand between your toes, to breathe in the sea air, sample some fresh seafood or just stroll along the boardwalk? Take a break and enjoy a day by the sea when we visit Rehoboth Beach on Tuesday, Aug. 31. You decide whether you linger by the shore, then take advantage of tax-free shopping at the area outlets in the afternoon or just enjoy the entire day at the beach. We’ll take you to the beach, then you’re free to choose your itinerary. We’ll depart from the Village Center at 8 a.m., arriving in Rehoboth in time for lunch—there are numerous restaurants and cafés along the Boardwalk and Rehoboth 7. After Aug. 14 the cost increases to $85. Avenue. We’ll return to the Village Center around 8 p.m. The deadline to sign up is Monday, Aug. 23— no Sign-ups for residents and one guest begin immediately exceptions. at the Village Center. The cost of the trip is $75 if you sign In accordance with CDC Covid transportation regula- up by Aug. 14, nonresidents may sign up beginning Aug. tions, masks are required on motorcoaches. There are 34 spaces available. A night of laughter under the Flu shots to be offered at a stars with Robert Mac one-day clinic in October Join us as we welcome award- winning stand-up comedian Giant Supermarket Pharmacy will administer flu shots to Robert Mac for an evening of Village residents on Wednesday, Oct. 6, from 1 to 4 p.m. laughs on Wednesday, Aug. 4, at the Center. at 7 p.m. in Hubert Humphrey You must have an appointment to receive a shot. To Park at the Village Center. schedule an appointment, go to our website www.friend- Mac has brought his comedy shipheightsmd.gov and register through SignUpGenius routine to popular venues and beginning Aug. 2. television shows, such as Last We have a limited number of appointments available for Comic Standing, Comedy Cen- those who do not have access to a computer and need to tral’s Premium Blend, NBC’s call to make an appointment. Late Night, and more. He was the grand prize winner of Call the Village Center at 301-656-2797 to check avail- Comedy Central’s “Laugh Riots,” and a finalist in compe- ability. titions, such as Billy Crystal’s “ Mr. Saturday Night Con- There is no charge for individuals with Medicare Part test” and the San Francisco International Comedy Com- B as their primary insurance (not PPO, HMO or Medicare petition. Comic Mark Palchick will emcee this evening of Advantage), but you must bring your card with a current fun and laughter. identification number and matching address.

Musical mornings with Marsha return, see page 2.

G127316_AUGUST 2021 final aho.indd 1 7/26/21 1:55 PM It’s time again for Tuesday tea Marsha is back with music for Our popular weekly afternoon tea is toddlers and friends back on Tuesday at 3 p.m. We’ll offer SSing, dance and play along with local music teacher individual beverages and pre-pack- Marsha Goodman-Wood during a special morning concert aged snacks for attendees to enjoy on Tuesday, Aug. 10, from 10 to 11 a.m. at the Village while they get reacquainted with old Center. This is a fun, interactive musical experience where friends and meet new ones. kids sing and move to traditional favorites, as well as Mar- Seating is limited. This event is sha’s original songs. free, but please call the Village Cen- This free event promises to be fun for all ages, espe- ter at 301-656-2797 to RSVP. cially the preschool crowd. Children must be accompanied Upon arrival, please stop by the by an adult or caregiver over 13. Parents, grandparents front desk to get a number to present and friends are all welcome. For more information, call the when you enter the auditorium. Center at 301-656-2797. l outdoor PC .HLP Pronounced PC HELP Friendship Heights For Home and Small Office Users Supporting the Windows® operating system Friendship Heights Resident In Business since 1990 References available VILLAGE NEWS Hourly Rates Henry S. Winokur Phone: 301-320-2104 www.friendshipheightsmd.gov [email protected] We make house calls! Email: [email protected]

The Village News is a publication of the Village Council, the elected governing body of the Special Tax District of the Village of Friendship Heights, 4433 South Park Avenue, Chevy Chase, MD 20815, 301-656- 2797. The newsletter is produced through the cooperative efforts of volunteers, Council members, and Village staff.

FULL SERVICE SALON ADVERTISING Friendship Heights Village at the Elizabeth Arcade GRAND OPENING OFFER The deadline for reserving space in the Sept issue is Aug. 3. For July PROMO suggestions about news items or information on advertising rates, FREE Haircut or Blowdry if you get call 301-656-2797. Acceptance of advertising does not represent Any Hair Color Service endorsement by the Village of Friendship Heights for any product or service, nor is the Village of Friendship Heights responsible for FREE 15min Facial Massage or Eyebrow representations made by advertisers. Shaping if you get Full 50min Massage or Facial FOUNDER (Offer for New Customers Only !) Martin Kuhn • Hair Cut and Hair color services including highlights, balayage, root color, ombre EDITORIAL STAFF • Brazilian Blowouts and Keratin Treatments Melanie Rose White Anne Hughes O’Neil • Hair Extensions Volunteer Editor Staff Writer, Layout • Waxing Services • Nail Services Jeanne Pettenati • Facials, peels, microdermabrasion Staff Writer, Advertising • Massages and Body Treatments • Eyebrow/eyelash tinting • Make up Services (on demand) FRIENDSHIP HEIGHTS VILLAGE COUNCIL Melanie Rose White Paula Durbin The Elizabeth Arcade Mayor Treasurer Salon Roi MD Michael Mezey Michael Dorsey (previously Disegno Salon) Chairman 4601 N Park Ave #15C Parliamentarian Chevy Chase MD 20815 Bruce R. Pirnie Carolina Zumaran-Jones Vice Chairman Historian www.salonroidc.com Call either Location to book Promo Offer! Alfred Muller VILLAGE MANAGER Mention Village of Friendship Heights Newletter Secretary Julian P. Mansfield phone: 301 652 4601(MD) 202 234 2668(DC) e-mail: [email protected]

2 Village News August 2021

G127316_AUGUST 2021 final aho.indd 2 7/23/21 11:46 AM

Village reserves and the rate of return on Village invest- ments. Although Village investments are limited by state MVA Bus to resume service in August! guidelines, the committee decided to engage the services We are happy to announce that the MVA mobile office of a financial adviser to review our investments and will come back to the Village with multiple dates this determine if any higher rates of return are available. The month by appointment only. committee also decided there should be no limit placed on the level of reserves. Reports for each of these committee meetings can be seen on our website, friendshipheightsmd.gov. Click on the Government menu, then select Village Council. A Council Ad Hoc Committee met on July 21 to ex- plore the possible establishment of contracted concierge services. The committee discussed types of services that could be provided, how many residents potentially need them, and eligibility for enrollment. No actions were taken, and the committee will be holding more public meetings to further discuss the issues.

Shredding truck to return October 20 A shredding truck will return to the Village on August 5, 6, 10, 11, and 24. The bus will be here on Wednesday, October 20, from 5 to 7 p.m. The truck Appointment times will be from 10 a.m. to 2 p.m. on will park on Friendship Boulevard by the Center entrance. those days. To make an appointment online, go to Residents are invited to use this free service. mvascheduling.mva.maryland.gov, or call 1-800-950- 1682. You must have an appointment to use the ser- Bench donated to Village Center vice. Special thanks to Maryland Delegate Marc Korman Village resident Laksh- for assisting with our efforts to have the MVA service mi Halper has donated resume in the Village. a bench to the Center Andy Update on Village Council Committees in memory of Ramani, a longtime The Council Committees were all active during the resident who passed month of July. away recently. Mr. • The Communications Committee met on July 1 to Ramani was a member discuss the Village website. Some residents have had of the Bridge Club and issues navigating the site. Since the site was redesigned a frequent visitor to the several years ago, the committee agreed that some Center. The bench has minor modifications would be necessary. It was decided been placed in the courtyard patio behind the Center to produce a sitemap to enable further analysis of the classroom. Our sincere thanks to Ms. Halper and her content organization. family for this generous donation.

• The Parks and Grounds Committee met on July 6 Other actions taken at the July 12 Council meeting: to discuss possibly installing surveillance cameras in response to recent incidents in the community. The com- • Authorized advertising for bids to install a freshwater mittee supported installing a camera by the police statue fish tank in the Village Center lobby. at the corner of The Hills Plaza and South Park Avenue, • Authorized application to reinstate Village and exploring locations to add cameras in Humphrey membership in Tree City USA program. Park outside the Village Center. The committee also • Approved renewal of Village membership in recommended removal of the bench in front of Bank of Maryland Municipal League. America and replacement of the bench in front of 4620 North Park. Pedestrian safety issues at The Hills Plaza/ • Introduced amendment to Village by-laws regarding South Park intersection were discussed briefly, but no Council Committee membership and participation. actions were taken. Modifications to that intersection • Voted to enter closed session under General were done a number of years ago. Provisions Article 3-305(1) to discuss personnel. • The Finance Committee met on July 8 to review • The next Council meeting, open to the public, will be questions raised by a resident regarding the level of Monday, September 13, at 7:30 p.m., at the Center.

G127316_Council Rpt Pg 3 August 2021.indd 1 7/23/21 11:48 AM Sharpen your driving skills with AARP safe driving class The AARP Driver Safety Program will be offered Friday, Sept. 17, from 10 a.m. (please arrive by 9:45) to 3 p.m., at the Village Center. The cost is $20 for AARP members (please bring your membership card when you register at the Village Center and also to the class) and $25 for nonmembers. Payment is by cash or checks made out to AARP only. Bring your driver’s license and a ballpoint pen to class. All other materials will be supplied. Your insurance company may offer you a discount! The limit is 15 participants. Stop by the Village Center to register.

Save the date Thursday, Sept. 23, 7 p.m.: Former Washing- ton Post columnist Bob Levey discusses the future of journalism. See the September Village News for details.

Your Home in Friendship Heights Starts Here

! nline dule o Call today or sche

“Dr. Morrison and staff is top rated. The dental care and their professionalism in this field is second to none. No more taking chances with other dentists, I have found my dental home!”

Edson P. Together over 35 MOST INSURANCES ACCEPTED: years of Experience, METLIFE Commitment, and DELTA DENTAL | GUARDIAN AETNA PPOII | TRI CARE Professionalism.

Eric K. Morrison, D.D.S., M.A.G.D. Master of the Academy of General Dentistry KATHLEEN RYAN STACY BERMAN The Barlow Building c: 240.418.3127 c: 301.466.4056 5454 Wisconsin Ave, Suite 620 | Chevy Chase, MD 20815 [email protected] [email protected] 301.652.0643 www.kathleenryanhomes.com www.rlahre.com 4600 N Park Ave #100 (301) 321-8011 | DrEricMorrison.com Chevy Chase, MD 20815

4 Village News August 2021

G127316_AUGUST 2021 final aho.indd 4 7/26/21 1:43 PM ART AND CULTURE

Friendship Gallery celebrates Decoupage a flower pot to resilience of the artistic spirit brighten your home A multitude of media from oil-painted abstracts to ex- Decoupage artist Amy Bocella Smith joins us on Satur- quisite glass sculptures, and many more media is repre- day, Sept. 11 at 10:30 a.m. for a delightful decoupage sented in this summer’s exhibit in the Friendship Gallery. workshop, this time focusing on flower pots and decora- Nina Benton, Llewellyn Berry (curator), Daniel Brooking, tive planters. Amy has collected vintage papers and other Bruce Fagin, Susan Fattig, Patsy Fleming, TH Gomillion, decoupage materials to personalize painted terra-cotta Eden Hansen, Cynthia Farrell Johnson, Karin Lohman, pots. During the workshop, Amy will share her experi- Magruder Murray, Percy Martin, Bobby Pestronk, Nanno ences and expertise with the art form. A flower pot, de- Smith, Duane Winfield, Marianne Winter, Dianne Wol- coupage papers and a flowering plant will be provided to man, Joan Samworth, Millie Shott, and Dwight Tyler workshop participants. Cost for the one hour workshop is celebrate the resilience of the artistic spirit. $18. Sign up at the Village Center by Sept. 8. The exhibit runs through Sunday, Sept. 12. Art in the auditorium is occasionally not available for viewing because of activities in that room; check with the front Joan Samworth teaches desk receptionist when you arrive. Please note that all art sales are final. ‘Collage for All’ Paper collage is a non-threatening way to create art. Paper and glue are the main ingredients. There are Dr. Michael Gittleson endless possibilites to create interesting compositions combining colors, patterns, and textures. Common items Podiatrist to use might include magazines, newspapers, wrapping The Barlow Building paper, cancelled stamps, tickets, colorful paper napkins, and discarded paintings. These items and more may be 5454 Wisconsin Ave. Suite 1250 included in what ends up as a greeting card or sophisti- Chevy Chase, MD 20815 cated piece of art. 301-986-4900 Taught by artist Joan Samworth, this 8-week class will appeal to the beginner as well as artists who work in other media. Materials and techniques will be stressed. Medicine/Foot Surgery Early Morning Hours Class begins Thursday, Sept. 23, 1 to 3:30 p.m., and runs through Nov. 18. There will be no class on Nov. 11. The fee is $200 for residents; $210 for non-residents. Class maximum is 12. Personal Please contact Joan Samworth at Samworthjoan@ Computer gmail.com for suggested materials list. Coach Cheryl Morris Sign up at the Village Center. IN-HOME COMPUTER TRAINING FOR WOMEN 240-994-2921 [email protected] The Village Book Club will meet on Tuesday, Aug. Convenient * Flexible * Personalized 17, at 11 a.m., at the Village Center. The book selection is The Splendid and the Vile by Erik Larsen. Now offering remote support for The September book selection will be Redhead by the PCs, Macs, iPhones and iPads Side of the Road by Anne Tyler.

5 Village News August 2021

G127316_AUGUST 2021 final aho.indd 5 7/26/21 1:44 PM CLASSES AND CLUBS

PLEASE SIGN UP AT LEAST 48 HOURS BEFORE THE START OF A SESSION. A CLASS MAY BE CANCELED IF IT DOES NOT HAVE A MINIMUM NUMBER OF PARTICIPANTS REGISTERED. PARTICIPANTS MUST PAY FOR THE FULL SERIES — NO REFUNDS AFTER CLASS BEGINS.

All participants in fitness classes, as well as Drop-in Tai Chi and sample classes, are required to sign a liability waiver with Covid protocol when they register. In the event a class is canceled, a make-up class will be held during the week following the last class of the session.

ART AND LANGUAGES communication between your muscles and your brain. It will consist of routines to strengthen your core and ALL IN THE EYES improve your overall mobility. All exercises are while A 6-week class, taught by Marianne Winter, Wednesdays, 1 standing and sitting (no floor/mat work). Fifteen students to 3 p.m., begins Aug. 4. Using photographs and beginning maximum. $75 for residents; $85 for nonresidents.Class with the eyes, the class will hone the skills of those who will not meet on Oct. 4 nor Oct. 11. For details, contact want to draw faces. Bring a pad and pencil or pastel to Tonya at [email protected] the first class; some previous experience in drawing is necessary. $75 for residents; $80 for nonresidents. BALANCE BASICS

A 6-week class, Wednesdays, 11 to 11:45 a.m., taught by COLLAGE FOR ALL Cheryl Clark, starts Sept. 8. This class teaches strategies for

Taught by artist Joan Samworth, this 8-week class will basic balance and will aid in developing fall prevention appeal to the beginner as well as artists who work in other techniques to improve your ability to perform daily media.Materials and techniques will be stressed. Class activities safely. Will help to build your confidence begins Thursday, Sept. 23, 1 to 3:30 p.m., and runs through maintaining your balance while strengthening key muscle Nov. 18. Class will not meet on Nov. 11. The fee is $200 for groups. The class is a prerequisite for the more complex residents; $210 for non-residents. Class maximum is 12. Balance in Movement class. Clark is a licensed Physical Please contact Joan Samworth at [email protected] Therapist Assistant who has been working on the aging for a suggested materials list. See story on page 5. body and its complexities for more than 15 years. $70 for residents; $75 for nonresidents. SPANISH CONVERSATION Elena Marra Lopez, a Village resident and longtime Spanish BALANCE IN MOVEMENT teacher, conducts a six-week Spanish conversation group A 6-week class, Thursdays, 11 to 11:45 a.m., starts Sept. on Thursdays, 3:30 to 5 p.m., Sept. 2—Oct. 14. Please note 9. This class will focus on neurodevelopment techniques, that no English will be spoken during the sessions. $10. muscle strengthening and mobility using exercises to Minimum of five participants; maximum of eight. help maximize safety and independence, while helping to optimize walking performance. Instructor Cheryl Clark SPANISH FOR BEGINNERS is a licensed Physical Therapist Assistant who has been Elena Marra Lopez, a Village resident and longtime Spanish working on the aging body and its complexities for more teacher, conducts eight-week Spanish class, with an than 15 years. $70 for residents; $75 for nonresidents. emphasis on grammar and vocabulary on Mondays, 6:30 to 8 p.m., Sept. 20—Nov. 15. Class will not meet on Oct. 11. BEGINNING PILATES FOR POSTURE & BALANCE $200. Minimum of five participants; maximum of eight. (TUESDAY EVENING) NEW! A 12-week class, Tuesdays, 6:15 to 7:15 p.m., taught by EXERCISE Dawn Maynard. Sessions begin Tuesday, Sept. 14, and continue through Nov. 30. The cost is $300 for residents; BALANCE AND COORDINATION $350 for nonresidents. Residents who sign up by Sept. 3 A 6-week class, Mondays, 12 to 12:50 p.m., taught by pay only $240. The first six to sign up will receive free balls Tonya Walton, begins Sept. 13. Designed to improve your and bands. See story on page 10. balance and coordination. This class will improve the

6 Village News August 2021

G127316_AUGUST 2021 final aho.indd 6 7/26/21 1:44 PM BEGINNING PILATES FOR POSTURE & BALANCE students, taught by Robin Dinerman, host of TV’s (SATURDAY MORNING) NEW! “Cherryblossom Yoga.” Sundays, 9:10 to 10:30 a.m., is in A 12-week class, Saturdays, 9 to 10 a.m., taught by Dawn progress. This session includes semi-strenuous postures, Maynard. Sessions begin Saturday, Sept. 18, and continue stretches, and coordinated breathing, as well as a quiet through Dec. 11. There is no class on Nov. 27. The cost is period for relaxation and meditation. $90 for residents; $99 $300 for residents; $350 for nonresidents. Residents who for nonresidents. sign up by Sept. 3 pay only $240. The first six to sign up will receive a free ball and bands. See story on page 10. ONGOING GROUPS CANASTA CHAIR YOGA & MEDITATION An informal group plays canasta on Wednesdays, 2 to 4 A 4-week session, Thursdays, 10:30 to noon, begins Aug. p.m. Call the Village Center at 301-656-2797 to sign up. 5, taught by Louisa Klein. In this class you will stretch, strengthen, and breathe through gentle yoga movements CHESS and leave centered after a guided meditation.You will be An informal group plays chess on Wednesdays, 12 to 2:30 seated in a chair or use one for support. Incorporating p.m. Call Greg Drury at 202-674-8102 for details. a weekly yoga and meditation practice in your life can enhance your health, increase strength and flexibility, and COFFEE AND CURRENT EVENTS reduce stress, depression and anxiety. Klein, a member of This long-running discussion group meets Fridays, 10:30 the International Yoga Teachers Association, has more than a.m. to 12 p.m. Call the Village Center at 301-656-2797 or 40 years experience teaching all ages. $47 for residents; $55 email [email protected]. for nonresidents. EXPRESS YOURSELF DC TAI CHI (INTRODUCTION) Mini Sesssion An aphasia support group, facilitated by Susan Wranik, A 3-week class, Mondays, 9:30 to 10:30 a.m., begins Aug. sponsored by the NIH Suburban Hospital Stroke Program, 2. Taught by internationally recognized Master Nick meets via Zoom on the second Tuesday of the month at 3 Gracenin. Study the essentials of traditional Tai Chi and p.m. Call Susan Wranik at 301-520-2332 or email susan@ Qigong, and improve balance, circulation, strength and speakskill.com for access information. relaxation. Beginners welcome; maximum number is 20. $35 for residents; $40 for nonresidents. Visit www. FRIDAY FIBER FRIENDS dctaichi.com for details. Knitters, crocheters, weavers, and other fiber enthusiasts meet on Fridays, from 1 to 2:30 p.m. Call Joan Lewis at 301- DC TAI CHI (ONGOING)Mini-Session 452-4466. A 3-week class, Wednesdays, 9:30 to 10:30 a.m., begins Aug. 4. Taught by internationally recognized Master Nick GREAT BOOKS GROUP Gracenin. Study the forms and routines of traditional Tai This group meets Mondays at 10 a.m. For information, call Chi. Fundamental training is required; maximum number Jean McNelis at 301-656-6695 or Judith Abrahams at 301- is 20. $35 for residents; $40 for nonresidents.Visit www. 215-6950. dctaichi.com for details. VILLAGE BOOK CLUB STRENGTH TRAINING The book club meets one Tuesday morning a month. Email A 6-week class, Mondays, 11 to 11:50 a.m., begins Sept. Sheila Manes at [email protected]. See page 5 for 13, taught by Tonya Walton. Designed to to help seniors current selection. maintain their strength, flexibility and independence with both standing and seated exercises using body weight and WALKING CLUB resistance bands (no floor/mat work). This class will help The Walking Club is doing two-mile, hour-long walks on ward off age-related muscle loss, keep your bones strong, Tuesdays, Thursdays, and Saturdays, starting at 8:15 a.m. at and promote mobility. Maximum of 20 participants. $75 the Village Center. Call Eniko Basa at 301-657-4759. for residents; $85 for nonresidents. Class will not meet on Oct. 4 nor Oct. 11. For details, contact Tonya at Tonya@ YIDDISH Krucialfitness.com. Meets Wednesdays at 10:15 a.m. to speak and read in Yiddish. Group is currently meeting via teleconference. Call YOGA Maurice Singer at 202-362-0883 for details. A 6-week class in Hatha Yoga for beginning and continuing

7 Village News August 2021

G127316_AUGUST 2021 final aho.indd 7 7/26/21 1:44 PM CONCERTS

Summer concerts are held every Wednesday from 7 to 8 p.m. in Humphrey Park in front of the Village Center. In the event of inclement weather, the performance will be moved indoors.

Wednesday, Aug. 4—Robert Mac — Mac has brought Wednesday, Aug. 18—Music Pilgrim Trio— Guitarist/ his comedy routine to popular venues and television vocalist Vladimir Fridman, clarinetist/flutist Seth Kibel, shows, such as Last Comic Standing, Comedy Central’s and bassist Bob Abbott are the three musicians who make Premium Blend, NBC’s Late Night, and more. He was the up this trio. Programs include a wide range of musical grand prize winner of Comedy Central’s “Laugh Riots,” genres -some classical, some Klezmer, Russian, Latin, folk and a finalist in competitions, such as Billy Crystal’s “Mr. and jazz. Saturday Night Contest” and the San Francisco Interna- tional Comedy Competition. Comic Mark Palchick will Wednesday, Aug. 25 —One Night Samba— One Night emcee. Samba features upbeat tunes in the swing and dixieland styles, as well as some Latin tunes, and ballads from the Wednesday, Aug. 11 —The Jenny Wilson Trio— The Great American songbook. You will hear classics such as Jenny Wilson Trio is the classic piano, bass and drums “Over the Rainbow” and “When You’re Smiling,” as well combo ,including vocals from Jenny. Their repertoire as the Dixieland classic, “Farewell Blues” and Jobim’s will include music from Nat King Cole, songs from the hit “Girl from Ipanema.” The musicians include: Steve Great American Songbook, tunes from West Side Story Kaufman, trumpet; Jim Welsh, trombone; Marc Schlos- and some compositions by Jenny Wilson. She is also an berg, saxophone/clarinet; Robert Bunning, piano; Tommy award-winning artist and is a member of the Montgom- Cecil, bass; Dominic Smith, drums; and Nell Rumbaugh ery County Art Association. and Joan Saloschin, vocals.

Are you tired of the stress & expense of managing your MD properties? From finding qualified tenants to handling monthly invoicing, maintenance coordination and legal compliance, we are here to help. Let us show you how our team can maximize your profits while reducing your headaches. Call us for a free consultation.

We are

Full service boutique real estate brokerage in Maryland 4500 North Park Ave, #804N, Chevy Chase, MD 20815 301.951.0668 • www.mellondmv.com On-site at The Willoughby (North Park street level entrance)

8 Village News August 2021

G127316_AUGUST 2021 final aho.indd 8 7/26/21 1:45 PM MOVIES

All movies begin at 7 p.m. Please note that PG-13 and R-rated movies may contain sexual situations, violence and/or offensive language.

Thursday, Aug. 5, 7 been dancing, not boxing, Billy must stand up for himself p.m..— Movie—News of to achieve the dreams he desires. Billy’s energetic dance the World – Tom Hanks sequences are juxtaposed against the chaos of the 1984 plays Captain Jefferson coal miners’ strike affecting the town and riveting all of Kylie Kidd in this ab- England. Julie Walters was nominated for an Academy sorbing drama about a award for her portrayal of Billy‘s ballet instructor. This 10-year-old girl and her uplifting underdog story was widely praised by critics and struggle to be reunited audiences alike. Rated R. Running Time: 110 minutes with her aunt and uncle Thursday, Aug. 26, five years after the end 7 p.m. — Movie— of the Civil War. Hanks SpongeBob: Sponge agrees to escort the on the Run, Sponge- child across the harsh Bob SquarePants—Oh Texas landscape, where no! SpongeBob‘s pet they encounter human snail Gary is miss- and natural dangers on the journey. Other cast mem- ing! SpongeBob and bers include Helena Zengel Mare Winningham, and the gang need to track Elizabeth Marvel. One critic compared the movie to him down in this “a beautifully crafted, no-frills adventure which often wacky, goofy first ever feels like an homage to westerns of yore.” Rotten To- SpongeBob CGI fam- matoes awarded the movie a score of 88 percent. Rated ily friendly adventure PG-13. Running time: 118 minutes. story. SpongeBob and Patrick learn that Gary is being held captive by King Poseidon in the Lost City Thursday, Aug. 12, 7 p.m..— Movie—French Exit— A of Atlantic City. The whole of Bikini Bottom embarks widowed New York socialite, played by Michelle Pfei- on an epic journey with hilarious hijinks and heroic ffer, is offered an apartment in Paris after she spends gestures in order to save the special snail. Actors voic- her husband‘s inheritance. She is bored, broke, and ing the characters include Tom Kenny and Awkwafina. jaded. She moves to Paris with her aimless son played Rotten Tomatoes awarded Sponge on the Run a score by Lucas Hedges. Pfeiffer, glamorous in stylish clothes of 66 percent. Rated PG. Running time: 91 minutes and accessories, rebuffs would-be friends as she makes her way in the city of light. Critics have said that the plot, based on a book by Patrick deWitt, was smartly written and that Michelle Pfeiffer makes her caustic As a courtesy to our speakers, authors and performers, character relatable and fun to watch. This entertaining and during movies— comedy/drama was given a score of 62 percent by Rot- ten Tomatoes. Rated R. Running time: 110 minutes. • Turn off cell phones. • Arrive on time for all events. If you arrive late or must leave early, Thursday, Aug. 19, 7 p.m..— Movie—Billy Elliot— A please wait for a break in the performance to enter or exit. young boy growing up in northern England secretly joins a ballet class, knowing that his miner father and blue- • Please do not bring computers or reading materials to the concerts, lectures or movies collar family would never understand. With his teacher’s encouragement, 11-year-old Billy discovers his passion and talent. When his father finds out that his son has

9 Village News August 2021

G127316_AUGUST 2021 final aho.indd 9 7/26/21 1:46 PM

TO YOUR HEALTH Put your best foot forward New Pilates Class for all levels Learn about common problems that can affect your mobil- Get fit this fall while improving your core strength and ity and comfort as podiatrist Dr. Adam Isaacs discusses stability, your posture and balance, and your flexibility. foot and ankle conditions in this month’s Suburban Lec- Mat Pilates has a number of health benefits. The Village ture on Wednesday, Aug. 11, at 1 p.m. via Zoom. He Center is welcoming Pilates instructor Dawn Maynard, will also answer questions about bunions, hammertoes, who will offer a 12-week course designed for all levels. fungus, and corns. To register for this program and receive Mat Pilates is a sequenced movement class teaching par- the Zoom link, call the Village Center at 301-656-2797, ticipants muscle/join alignment, with feet, knee, hip and email [email protected] or sign up in person shoulder integration with the spine as the primary focus. at the Village Center. Participants will learn to use movements include standing and lying positions to improve balance and posture. Suburban Nurse is back on Certified Pilates instructor Dawn Maynard offers two separate 12-week classes: a Tuesday evening class, from Tuesday afternoons 6:15 to 7:15, beginning Sept. 14; and a Saturday morning Each Tuesday, from 12 to 4 p.m., a nurse from Suburban class, from 9 to 10, beginnning Sept. 18. Hosptal is on hand to take blood pressure as well as offer During the course, students will learn breathing tech- nurse consultations. Stop by the front desk and pick up a niques, movements to improve joint alignment and muscle number to see the nurse. balance, proper ways to stand, sit, and walk to improve While you’re at the Center, why not stay for Tuesday after- balance and posture. Exercises will focus on hips, posterior noon tea? and anterior tilts, shoulders and spine flexes and exteni- sions, hip, knee feet alignments, hamstrings, knees, abdom- inal curls, quadriceps and much, much more. The cost is $300. Sign up by Sept. 3 and pay $240. The first six to sign up will receive therapy balls and bands. Sign up at the Village Center. See Dawn’s video on our website: www.friendshi- pheightsmd.gov. Go to What’s New, then Village Programs, Physical Therapy Oce & then scroll down to Pilates Preview Video. Ideal Protein Weight Loss Clinic Friendship Heights Village at the Elizabeth Arcade

 ONLY PRIVATE 1:1 SESSIONS with licensed PT The Tech Mensch

 Ideal Protein Certi ed Weight Loss Clinic with 1:1 coaching

 Expert manual therapy: myofascial release, cranial sacral therapy, dry needling, PT massage

 Orthopedic injuries, neurological disorders, chronic disease HOME TECH SUPPORT  Focus on hands-on care COVID-19 UPDATE Mac ● PC ● iPhone GetWell Rehabilitation is Printers ● Tutoring Friendship Heights using proper PPE & disinfec- 4601 N Park Ave., #10C FREE virus tants. All sessions are 1:1 with scan with Chevy Chase, MD 20815 private treatment rooms. each visit. (202) 262-5378 Please call for more info. [email protected] Free Garage Parking Elizabeth Arcade Computer Help iPhone and phone 301-654-9355 | [email protected] for All Ages Tablet Support www.getwell-rehab.com nd us on facebook Contact Ari to schedule an appointment

10 Village News August 2021

G127316_AUGUST 2021 final aho.indd 10 7/26/21 1:47 PM HAVE YOUR Save the date MOMENT IN Thursday, Oct. 28, at 7:30 p.m. performance of the award-winning musical “Hadestown” at the Ken- THE SUN. nedy Center. See Sept. Village News for details. Or in the shade.

Knollwood’s vibrant, natural Rock Creek Park setting is home to 45 unique apartment-home styles. 1-BEDROOM MODELS STARTING AT $111K!

– Located in NW, DC—minutes from restaurants and attractions – Home warranty included for the duration of residency – Join fun social classes and events – Enjoy innovative wellness programs for mind, body, and spirit – Dine and unwind under the shade of 100-year old oaks

YOUR SUMMER SPOT Discover what worry-free independent living for those 62+ is all about. Schedule a tour today!

A LIFE PLAN COMMUNITY

202- 541- 0149 KnollwoodCommunity.org 6200 Oregon Avenue NW | Washington, DC 20015

11 Village News August 2021

G127316_AUGUST 2021 final aho.indd 11 7/23/21 11:46 AM SENIORS ARE PROUD TO Call Us Home At Brighton Gardens of Friendship Heights, you can always expect: • Exceptional, relationship-based care Call today to • Dedicated Designated Care Managers for each resident schedule a • Beautifully appointed living spaces and delicious home-cooked meals complimentary • Vibrant social activities designed to engage mind, body and spirit lunch and tour: • Safe, secure and comfortable neighborhoods for seniors experiencing memory loss 301-656-1900 • Peace of mind in knowing that we can meet your changing needs

Brighton Gardens of Friendship Heights 5555 Friendship Boulevard Chevy Chase, MD 20815 301-656-1900 BGFriendshipHeights.com

Friendship Heights VILLAGE NEWS

Friendship Heights Village Center 4433 South Park Avenue Chevy Chase, Maryland 20815

Like us on Facebook: www.facebook.com/VillageOfFriendshipHeights Visit our website: www.friendshipheightsmd.gov Email: [email protected] Phone: 301-656-2797

August 2021 events calendar

G127316_AUGUST 2021 final aho.indd 12 7/23/21 11:46 AM