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Than a Nut Milk Bag Recipe Collection by Brenda Hinton

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Than a Nut Milk Bag Recipe Collection by Brenda Hinton RAW FOODS COOKBOOK $15.00 US More than a NUT MILK BAG Rawsome Creations Recipe Collection More than a As a teacher of raw foods workshops, I get asked again and again, "What can I do with the NUT MILK BAG pulp after making nut milk?" I hate wasting good stuff, so I collected these recipes. After months in the kitchen and careful testing by a dedicated group of Recipe tasters, I am revealing the answer in this recipe collection! Over 40 tested and taster- approved recipes, from Collection beverages and snacks to main courses, are packed inside — a wealth of wonderful food ideas in by Brenda Hinton this slim volume! “this little book is so full of BIG ideas! Yum . and thank you” Rawsome Creations – Lara Moraga www.rawsomecreations.com UPC: Rawsome Creations More than a Nut Milk Bag Recipe Collection by Brenda Hinton Dear Reader, Thank you for looking at my collection of recipes. This place in a book is where you usually find praiseful words from famous people . but I don’t know any famous people, and anyway, this is not a book of, by, or for famous people. The simple fact that you have picked up my book and are reading these words means that you are exactly the kind of person whose feedback will be most valuable to me and future readers. So if you read this book, and find it useful (or find ways that you think I could make it more useful) I would like to hear from you. I am especially interested to know if you had problems with any of the recipes, or if I can make the directions clearer. Also, your sug- gestions of variations and improvements are very welcome. I hope to have a page or two of readers’ thoughts for this collection’s next edition. Please let me know if you like my book, and a few words about why. I love to hear from you, so email me: [email protected] Again, thank you. Brenda More than a Nut Milk Bag Recipe Collection by Brenda Hinton Rawsome Creations Saint Helena, California www.rawsomecreations.com Copyright © 2012 Brenda Hinton All rights reserved. No part of this publication may be reproduced or distributed in any form or by any means, elec- tronic, mechanical, or time travel, including but not limited to photocopying, recording, scanning, or by any information storage or retrieval system, without permission in writing from the copyright holder. Requests for permission to make copies of any part of this book should be mailed to Permissions Rawsome Creations Box 391 Saint Helena, California 94574 Library of Congress Cataloging-in-Publication Data Hinton, Brenda; Ricks, Meagan Leila MORE THAN A NUT MILK BAG RECIPE COLLECTION I. Title ISBN 978-1-4782221-3-2 cover, editing, & book design: Michael Potts CasparInstitute.org proofreading: Mike Hinton, Sienna Potts, Rochelle Elkan, Barbara Howard vegetable icons: Ellie DeSilva images on pages 92 and 94: Meagan Leila Ricks Acknowledgements The tapestry of my life keeps getting richer, brighter, more meaningful. Many have contributed threads to my work, and I know I will forget some; to you, I apologize. To those who lent their colors to this project, a special thank you for participating – Michael – high school sweetheart, husband for 32 years; best fan, confidante, playmate and advisor for even longer: Your love and encouragement mean the world to me. You are my everything. Forever Michael Potts – mentor, friend, colleague, sounding board, who translates my ideas into words that provoke change: you are the finest. Meagan Leila Ricks – the daughter I would have had as my own. Without your help, this collection would have been impos- sible. I love every minute spent with your creative inspiration and tireless energy. Deanna – cherished sister and literary guide: your entrepreneur- ial entrance into global business inspires me to think big. Sisters are unique mirrors, and I treasure your reflection daily. My parents, Larry and Edna Roesler: because your belief in me never wavers, I venture farther than I could ever imagine pos- sible. All my students: YOU are the reason for this book. I love knowing you are changing lives around the world. Your inspiration, encouragement, and above all, your questions shape my life. I am honored to help you see the answers to some of them. Sienna Potts, Kiya Cote, Amy Rice, Iluh Yanti, Robin Lim, Jeff Frost, Margaret Shapiro, Cherie Soria , Diane Haworth, Michael Varbaek, Stacey Lapham, Susan Dobra, Linas Kesminas, Gina Hudson, Patti Searle – your inspiration, contributions, and support are more valuable than words can say. In boundless gratitude, Brenda Saint Helena July, 2012 7 Raw Food About this book ....................................................................................11 Tools .......................................................................................................15 Ingredients ..............................................................................................20 Techniques ..............................................................................................25 Recipes Beverages and Juices ........................................................35 Carrot Ginger Juice .............................................................................36 Green Giant Juice ................................................................................37 Detox Green Juice ...............................................................................38 Electro-Lemonade ...............................................................................40 Star Anise Green Tea Nectar ............................................................42 Grapefruit Juice Cooler ......................................................................44 Milks and Creams...............................................................45 Almond Milk ..........................................................................................47 Almond Cream .....................................................................................48 Cashew-Brazil-Hempseed Milk .......................................................49 Soups ..................................................................................50 Asian-Thai Inspired Soup ..................................................................51 Minestrone .............................................................................................53 Sweet Corn Chowder .........................................................................54 Corn Tortillas .........................................................................................55 Tortilla Chips ..........................................................................................57 Wraps, Crackers, and Bread ..............................................58 Bloomed Quinoa ..................................................................................59 Spinach Wraps ......................................................................................60 Mexican Wraps .....................................................................................62 Carrot Ginger Crackers .....................................................................63 Italian Crackers and Pizza Crust ......................................................65 Banana Zucchini Muffins ..................................................................67 Carrot Muffins or Scones ...................................................................68 Garden Blend Crackers or Bread ....................................................70 Cheeses ...............................................................................73 Almond Cheese ....................................................................................73 Savory variation ............................................................................74 Sweet variation ..............................................................................75 Cashew–Brazil Nut Cheese ...............................................................76 Nacho variation .............................................................................77 Parmesan variation ......................................................................78 Sauces .................................................................................79 Rich Carob Sauce .................................................................................79 Raspberry Sauce ..................................................................................81 Caramel Sauce ......................................................................................82 Marinara Sauce .....................................................................................83 Desserts ..............................................................................84 Almond Butter Crunch Cookies......................................................84 Easy Seed Energy Bars .......................................................................86 Energy Bars ............................................................................................87 Shortbread .............................................................................................89 Lemon Bars ............................................................................................90 Spiced Biscotti ......................................................................................91 Cheesecakes ..........................................................................................93 Vanilla ...............................................................................................94 Raspberry ........................................................................................96
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