Grilled Eel with Egg)

Total Page：16

File Type：pdf, Size：1020Kb

UNA- TAMADON (GRILLED EEL WITH EGG) This is a delicious and healthy quick to prepare meal that is easily put together with a few ingredients which makes it excellent for a busy week night dinner. Unagi is rich in vitamin A and E, and Omega-3 fatty acids. In Japan unagi is eaten all year round although it is particularly consumed in the summer months as it is believed to help one stay cool and restore one’s energy during the hot summer days. SGFRESHMART’s unagi kabayaki is pre-cooked and sliced for convenience. It is kept fresh in a vacuum-sealed package and frozen until you are ready to enjoy it. Ingredients (Serves 2) Directions 1 pack of SGFRESHMART unagi 1. make the dashi stock in a small pot or pan by combining kabayaki thawed the dashi granules and water and bring to a boil using 2 teaspoons dashi granules * medium heat 300 ml water 2. when the granules have dissolved, add in the onions, 2 teaspoons soy sauce soy sauce and mirin. Let it cook till the onions are soft and 2 teaspoons mirin * transparent half a medium onion sliced 3. put the unagi into the pot/pan and return the stock to 3 eggs beaten boil for 2 minutes 2 bowls of cooked rice 4. pour the beaten eggs into the pot/pan, around the 1 small zucchini, sliced unagi. Do not stir until the eggs begin to set spring onions and seaweed for garnish (optional) 5. Once the eggs are about 80% set, turn off the heat. pickled ginger (optional) Divide into 2 portions and pour over the rice. Add the may be found in the japanese food section of most major zucchini and garnish (if using) into each bowl supermarkets 6. serve with pickled ginger.

Copy Link

Recommended publications

Eels Are Needle-Sized the Severn & Wye Smokery (Left)
THE INDEPENDENT THEINDEPENDENT 44/ Food&Drink FRIDAY20 APRIL 2012 FRIDAY20 APRIL 2012 Food&Drink /45 els and Easter arrive togeth- Fishy business: smoked eel from er. The eels are needle-sized the Severn & Wye smokery (left). babies, called elvers or glass Bottom: fishing on the Severn; My life in eels because they’re totally young eels; the smoking process food... transparent, reaching British shores at the end of an ex- in the big tidal rivers, 99 per cent of Hélène hausting 4,000-mile mara- them will die.” thon swim from the Sargas- Richard is even enlisting local schools Darroze Eso Sea where they spawn. and chefs in the recovery effort. Over For generations, the arrival of migra- the next few weeks he will take tanks tory so-called European eels used to be of glass eels into 50 primary schools anxiously awaited at this time of year whose pupils will feed them for around by fishermen on the Severn and Wye 10 weeks until the fish have doubled in tidal rivers. They collected them in nets size. The children will then release them at night then fried them up with bacon into local inland rivers – while sam- and scrambled eggs to make a delicious pling Richard’s smoked eel. Some tanks dish looking like a plate of marine in the Eels in Schools scheme are spon- spaghetti. The tiny glass eels gave it a sored by chefs including Martin Wishart, delicate crunch. Sometimes they were Mitch Tonks and Brian Turner. After working under Alain Ducasse, even mixed with herbs and transformed Some conservationists complain Hélène Darroze opened her own into a “cake”.
[Show full text]
The Flavor of Edo Spans the Globe -The Food of Edo Becomes a Food
The Flavor of Edo Spans the Globe The Food of Edo Becomes a Food of the World Zenjiro Watanabe Many readers were surprised by the article, "A Comparison of Mr. Watanabe was born in Tokyo in the Cultural Levels of Japan and Europe," presented in FOOD 1932 and graduated from Waseda University in 1956. In 1961, he received CULTURE No. 6. The widely held presumption that the average his Ph.D in commerce from the same lifestyle of the Edo era was dominated by harsh taxation, university and began working at the National Diet Library. Mr. Watanabe oppression by the ruling shogunate, and a general lack of worked at the National Diet Library as freedom was destroyed. The article in FOOD CULTURE No. 6 manager of the department that referred to critiques made by Europeans visiting Japan during researches the law as it applies to agriculture. He then worked as the Edo era, who described the country at that time in exactly manager of the department that opposite terms. These Europeans seem to have been highly researches foreign affairs, and finally he devoted himself to research at the Library. Mr. Watanabe retired in 1991 impressed by the advanced culture and society they found in and is now head of a history laboratory researching various aspects of Japan, placing Japan on a level equal with Europe. In this cities, farms and villages. edition we will discuss the food culture of the Edo era, focusing Mr. Watanabe’s major works include Toshi to Noson no Aida—Toshikinko Nogyo Shiron, 1983, Ronsosha; Kikigaki •Tokyo no Shokuji, edited 1987, primarily on the city of Edo itself.
[Show full text]
Simply Cooked LEMON CAPER • TAMARIND BROWN BUTTER HEARTS of PALM CRAB CAKE 21 JICAMA-MANGO SLAW, PIPIAN SAUCE (V)
Raw Bar COLD SEAFOOD TOWERS* SMALL 99 / LARGE 159 TORO TARTARE 39 CHEF’S SELECTION OF LOBSTER, KING CRAB, SHRIMP CAVIAR, WASABI, SOY OYSTERS, CLAMS, MUSSELS, CEVICHE (GF) SPINACH ARTICHOKE SALAD 23 CRISPY SHITAKE, DRY RED MISO, CRISPY LEEK, T OYSTER SHOOTERS 12/30 (1PC/3PCS) RUFFLE-YUZU VINAIGRETTE, PARMESAN TEQUILA CUCUMBER OR SPICY BLOODY MARY ROASTED BEETS 16 OYSTERS MP 1/2 DZ OR DOZEN TRI-COLORED BEETS, GOAT CHEESE FOAM, CANDIED WALNUTS, ARUGULA SALAD ASK SERVER FOR DAILY SELECTION (GF) (GF, VEGAN UPON REQUEST) JUMBO SHRIMP 24/3PCS (GF) BABY GEM CAESAR SALAD 21 SUGAR SNAP PEAS, ASPARAGUS, AVOCADO, SUNFLOWER SEEDS, LEMON PARMESAN VINAIGRETTE (VEGAN UPON REQUEST) TRUFFLE SASHIMI 35 TARTARE TRIO 33 TUNA, HAMACHI, CHILI PONZU Signature cold SALMON, HAMACHI, TUNA, TOBIKO CAVIAR, BLACK TRUFFLE PURÉE WASABI CREME FRAICHE A5 MIYAZAKI WAYGU BEEF TARTARE 28 SESAME SEARED KING SALMON 25 SALMON BELLY CARPACCIO 27 TRUFFLE PONZU, CAVIAR, SUSHI RICE ALASKAN KING SALMON, YUZU SOY, HOT SESAME OLIVE OIL WATERCRESS, SWEET & SOUR ONION, YUZU CUCUMBER WRAP (DF) TOASTED SESAME SEEDS, GINGER, CHIVES MRC ROLL 21 ROLLed VEGETABLE KING ROLL 17 SEARED TUNA, SHRIMP, AVOCADO KING OYSTER MUSHROOM, CASHEW, SPICY MISO PONZU BROWN BUTTER CATCH ROLL 21 (ADDITIONAL VEGAN VARIATIONS UPON REQUEST) CRAB, SALMON, MISO-HONEY HELLFIRE ROLL 21 LOBSTER AVOCADO ROLL 24 SPICY TUNA TWO-WAYS, PEAR, BALSAMIC BROWN RICE OR CUCUMBER WRAP AVAILABLE UPON REQUEST KING CRAB, CUCUMBER, MANGO SALSA Hand Roll Cut Roll Nigiri Sashimi EEL AVOCADO 14 // 16 YELLOWTAIL AVOCADO* 11 // 14 FLUKE
[Show full text]
Hayashi Lunch Menu
Hayashi Lunch Menu Donburi (Meal on rice) Teriyaki Chicken Don Teriyaki Chicken Thigh 9.50 Teriyaki Beef Don Teriyaki Beef Scotch Fillet Slice 10.50 Teriyaki Fish Don Barter deep fry Fish 9.50 Teriyaki Salmon Don Teriyaki grilled salmon cook to medium 12.50 Una Don Eel kabayaki 15.00 Chicken Katsu Don Crumbed chicken 10.50 Chicken Katsu Don with egg 13.50 Crumbed chicken with onion and egg gravy Chicken Katsu Curry Don Japanese style curry 11.50 Beef Curry Don Japanese style curry 11.50 Fish Curry Don Japanese style curry 10.50 Make it a meal for your donburi: Combo A $4.00 Combo B $4.50 Combo C $5.50 Veggie Spring Roll x 2 Veggie Spring Roll x 2 Veggie Spring Roll x 2 Miso Soup x 1 Schweppes Drink x 1 Schweppes Drink x 1 Miso Soup x 1 Sushi & Sashimi Sides Mix Sashimi (9pcs) Freshly sliced raw fish, serve with soy & wasabi 12.50 Chicken & Avocado Roll (6pcs) 8.00 Prawn tempura& cucumber Roll (6pcs) 8.50 Salmon & Avocado Roll (6pcs) 9.50 Side dish Takoyaki (6p) Seasoned octopus pancake balls 6.50 Agedashi Tofu (2p) Fried tofu with tensuyu sauce 7.50 Mixed Tempura Mixture of seafood and veggies 9.50 Torikara age (6p) Deep fried chicken 8.00 Garden Salad Hayashi salad serve with house dressing 6.50 Noodles Yaki Udon Fried udon with chicken and vegetables 13.50 Chicken Udon Soup Grill chicken with udon soup 12.00 Ramen Torikara-age Ramen Deep Fried Chicken 12.00 Pork Nimono Ramen Thin Pork Slices 12.00 Lunch Bento Box Meal served with Rice, Salad, soup, pickled radish and Fruit in the box Chicken Teriyaki Bento 16.50 Chicken Katsu Bento
[Show full text]
Sushi Bar Appetizers
Sushi Bar AppetizerS *Sushi Appetizer 12 *Martini Bowl 13 Traditional five pieces of raw fish with rice tuna, salmon, yellowtail, crunch, cucumber & spicy mayo Roll/Hand roll Miso Soup 6 *Treasure Island 13 Lobster Miso Soup 11 avocado filled with mixed raw fish, cucumber, REGULAR MAKI * seaweed, tofu, scallion, enoki mushrooms, spicy ponzu sauce, tobiko and bonito flake Tuna 8 bamboo shoots & lobster *Salmon 8 * Yellowtail Carpaccio 14 *Yellowtail Scallion 9 spring mixed salad with onion, white radish Iceburg Salad 8 * cucumbers, tomatoes, pickled onions, & jalapeno on yellowtail sashimi Spicy Salmon 9 carrot ribbons & ginger dressing *Spicy Tuna 9 * Pepper Tuna 15 *Spicy Yellowtail 9 Edamame 7 seared pepper tuna with spicy mayo, honey *Spicy Scallop 11 wasabi & kabayaki sauce topped with tobiko * * Dinosaur Eggs 10 & scallion Philadelphia 10 chef’s special spicy tuna wrapped with fresh *Alaska 9 * avocado, crunch & spicy mayo Spicy Tuna Tartar 14 *Rainbow 16 spicy tuna, avocado, onion crunch * Kani Salad 9 & tobiko kani, cucumber, tobiko, tempura crunch COOKED MAKI & spicy mayo *Salmon Blue Crab 16 Eel Avocado 9 fresh salmon, blue crab, avocado Boston 9 Seaweed Salad 9 & truffle ponzu sauce seaweed, sesame seed California 8 *Jumbo Scallop with Uni 19 Shrimp Tempura 10 Gyoza (Steamed or Baked) 10 Soft Shell Crab 15 choice of pork, chicken lemongrass seared scallop, sea urchin, wasabi mayo or edamame & ponzu sauce Dragon 14 *Shishito Pepper Toro 24 Chicken Wings 15 toro sashimi topped with tobiko, shishito choice of jerk, bbq, buffalo, garlic parmesan VEGETABLE MAKI pepper & ponzu sauce or ginger chili Avocado 7 Japanese Potato 10 Cucumber 7 RAW BAR sushi donuts & Sushi Pizza SIDE ORDER *Select Premium Oyster 3.25 ea.
[Show full text]
The Hidden Truth About Eel Procurement in Japan a Survey Of
Greenpeace Japan Briefing Paper, June 4, 2018 The Hidden Truth About Eel Procurement in Japan A Survey of Processed Eel Product (Kabayaki) Sourcing by Major Retailers I. Background Four species of eel are being used as ingredients for eel products known as kabayaki (grilled eel) consumed in Japan, including the Japanese eel, European eel, American eel, and shortfin eel. Three of these (Japanese, European, and American) are designated as endangered species on the IUCN Red List of Threatened Species.1 International trade in the European eel, which is listed in Appendix II of the Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES), has been regulated since 2009, so any imports or exports require specific permission.2 The European Union (EU) has banned exports of European eel since 2011. 3 Many factors are threatening eels, but besides the deterioration of rivers and other habitats and changes in the marine environment, a major suspected factor is declining populations due to fishing.4 As a part of its activities to protect marine ecosystems, Greenpeace Japan has been working since 2013 to study the procurement policies and awareness of supermarkets and other major Japanese retailers in relation to eel, which is still being widely consumed in Japan even though it is designated an endangered species. As an ingredient for kabayaki, eel is known to be at high risk of involving illegal, unreported, and unregulated (IUU) fishing. This survey was carried out to shed light on the handling of and procurement policies for eel products (kabayaki), the transparency of the supply chain, and areas of concern in eel procurement.
[Show full text]
JSKM12(1) 6.Indd 41 06/08/2014 09:43:01 70,000 Tons
View metadata, citation and similar papers at core.ac.uk brought to you by CORE provided by UKM Journal Article Repository Jurnal Sains Kesihatan Malaysia 12 (1) 2014: 41-46 Kertas Asli/Original Articles Nutritive Value and Fatty Acids Profi le of Fresh Indonesian Eel (Anguilla bicolor) and Kabayaki (Nilai Pemakanan dan Profi l Asid Lemak Belut Indonesia Segar (Anguilla bicolor) dan Kabayaki) R.A. HANGESTI EMI WIDYASARI, CLARA M KUSHARTO, BUDYWIRYAWAN, EKO SRI WIYONO & SUGENGHERISUSENO ABSTRACT Eel were known asa food source that contain high nutrients. Recently, the utilization of Eel for export purposes has remained high. The aimof this study were to analyze the nutritive value and fatty acids profi le of fresh Indonesian eel and roasted eel (kabayaki). This study were conducted at P.T. Jawa Suisan Indah, Sukabumi District, West Java Province, and Kimia Terpadu Laboratorium Bogor Agricultural University, from October 2012 to May 2013. The proximate analysis on fresh Indonesian Eelshowed that it contained 17.68% of protein, 28.29% of fat, 42.03% of moisture, 3.93% of ash and 0.30% of crude fi ber. While Kabayaki contains 32.70% of protein, 2.39% of fat, 48.32% of moisture, 2.37% of ash and 0.55% of crude fi bre. The fatty acids composition of fresh Indonesian Eelconsisted of 22.78% saturated fatty acids (SFA), 32.84% monounsaturated fatty acids (MUFA), 11.4% polyunsaturated fatty acids (PUFA), 1.15% eicosapentaenoic acid (EPA) and 5.16% docosahexaenoic acid (DHA). While kabayaki contained 30.68% SFA; 31.1% MUFA; 10.39% PUFA; 0.70% EPA and 1.29% DHA.
[Show full text]
A New Method for Bone Softening and Texture Enhancement of Conger Eel (Conger Myriaster) Kabayaki
Journal of Food and Nutrition Research, 2019, Vol. 7, No. 4, 255-260 Available online at http://pubs.sciepub.com/jfnr/7/4/1 Published by Science and Education Publishing DOI:10.12691/jfnr-7-4-1 A New Method for Bone Softening and Texture Enhancement of Conger Eel (Conger myriaster) Kabayaki Jin Gi MIN1,*, Woo Young JUNG2, Hong Hee LEE2, Won Kyung LEE2 1Department of Food Science and Technology, Pukyong National University, Daeyeon 3-dong, Nam-gu, Busan 608-737, Korea 2Seawell Co. Ltd., 508-1, Byeoksan e-Centum Classone, 99, Centum dong-ro, Haeundae-gu, Busan 480-059, Korea *Corresponding author: [email protected] Received January 06, 2019; Revised February 25, 2019; Accepted March 28, 2019 Abstract The purpose of this study was to develop a processing method to soften intramuscular bones, such as ribs, while maintaining the taste and physical properties of traditional conger eel kabayaki. The steamed product produced by one of the methods for processing kabayaki was evaluated, and it was found that the ribs were hardly softened, and the sensation of foreign bodies in the mouth due to bones was clearly felt. However, the sensory evaluation of the retort products showed that there was no bone-related foreign body sensation, and the ribs of some products were so soft that they could not be detected. In oven-cooked products, the ribs were softened when the oven temperature was set to 140°C and 150°C but not at 130°C. Products manufactured in a 150°C oven were found to be overdry on the surface and burnt.
[Show full text]
Menu Asporto
SUSHI MIX BLACK SERIES - URAMAKI (8PZ) 182. MANZO AL CURRY ROSSO CON BAMBù, CIPOLLA E CAROTE 228. VERDURE SPADELLATE 92. SUSHI MIX: 6 NIGIRI MIX, 3 HOSOMAKI, 4 URAMAKI - 10.00€ 111. BLACK PHILA: RISO VENERE, AVOCADO, PHILADELPHIA E CUCINA 93. SUSHI MATZU: 6 NIGIRI MIX, 4 URAMAKI, 3 BALL MIX - 11.00€ SALMONE 112. BLACK TEMPURA: RISO VENERE, GAMBERI IN TEMPURA, PRIMI 94. SUSHI HANA: 6 NIGIRI MIX, 4 BALL MIX - 9.00€ MAYO, SESAMO, CHIPS DI PATATE E SALSA KABAYAKI GRIGLIA 145. UDON CON VERDURE E UOVA 95. SUSHI MIX (20PZ): SUSHI MIX DA 20 PEZZI - 15.00€ 113. BLACK GOLD: RISO VENERE, SALMONE IN TEMPURA, 183. SPIEDINI DI POLLO 146. UDON CON VERDURE, GAMBERI E UOVA 96. NIGIRI FLAMBÈ (6PZ): NIGIRI MIX FLAMBATO E SALSA PHILADELPHIA, SASHIMI DI BRANZINO E SALSA TERIYAKI 184. SPIEDINI DI GAMBERI ZAFFERANO - 9.00€ 147. UDON CON VERDURE, POLLO E UOVA 117. BLACK VEGE: RISO VENERE, PATATE DOLCI IN TEMPURA, 185. SALMONE ALLA PIASTRA CON SESAMO E SALSA Teriyaki PHILADELPHIA, AVOCADO E SALSA KABAYAKI 148. UDON CON VERDURE, GAMBERI, CALAMARI, SURIMI E UOVA 186. BRANZINO ALLA PIASTRA CON SESAMO E SALSA CURRY 118. BLACK TIGER PLUS: RISO VENERE, GAMBERI IN TEMPURA, 149. RISO AL VAPORE CON SESAMO FUTOMAKI (4PZ) SALMONE, KATAIFI, CIPOLLA IN TEMPURA E SALSA KABAYAKI 187. GAMBERONI ALLA PIASTRA 150. RISO SALTATO CON VEDURE E UOVA 119. BLACK PISTACCHIO: RISO VENERE, PHILADELPHIA, AVOCADO, 188. GAMBERONI ALLA PIASTRA CON SALSA CURRY 97. FUTOMAKI KIREIMAKI: SURIMI, AVOCADO, SALMONE E 151. RISO SALTATO CON VERDURE, GAMBERI E UOVA PHILADELPHIA SALMONE, SALSA ZAFFERANO E GRANELLA DI PISTACCHIO 189.
[Show full text]
What Is the Importance and Role of Food in Modern Japanese Society?
Háskóli Íslands Hugvísindasvið B.A í Japönsku máli og menningu What is the importance and role of food in modern Japanese society? Why is Japanese food classified as world heritag and what makes Japanese food stand apart from the food culture of other countries? Ritgerð til BA / MA-prófs í Japönsku máli og menningu César Vladimir Rodríguez Cedillo Kt: 040892-5089 Leiðbeinandi: Gunnella Þórgeirsdóttir May 20017 1 Abstract. In Japanese society, a meal goes beyond the food and eating it. It is known that Japanese food was influenced by China and Korea due to the geographical proximity. Traditional food is an important aspect of the culture and it is considered a world heritage. Thus, a traditional meal is not only aiming for the taste, but also aiming to protect the nature and transmit knowledge to future generations. The climate in Japan varies considerably, which allowed each city to develop their own traditional dishes representing the area. This has encouraged culinary tourism, where people travel throughout Japan to experience different flavours. Culinary tourism benefited Japanese culture and economy by supporting local villages and smaller communities. A convenient way to experience dishes from different regions, is by buying ekiben (lunch boxes sold at the train stations) while riding the train from one city to another. Seasonal food is important for society, because the diet is based on each season of the year. To stay healthy throughout the year, Japanese children learn important values and skills such as cooperation, teamwork and responsibility in their school lunches during elementary school. Bento boxes (lunch boxes) influenced, to some extent, the personality of Japanese children either by helping them to socialize easier with their classmates or excluded them out of a group.
[Show full text]
From Cod to Unagi Kabayaki FARMED • S UNAGI KABAYKAI E a V V E A
1 FINE FILLETS 2 from cod to unagi kabayaki FARMED • S UNAGI KABAYKAI E A V V E A S • S S • • % A A E E V JUST REHEAT V V V E E A 10A • • S S 1 sachet 255g £19.90 £16.90 Dear Fish lover, 3 sachets 765g £54.90 £48.60 The favourites remain popular - everyone still loves cod. I think we probably sell this in more formats than any other fish. Even before we get onto cod liver and cod roe. Did you see we added cod maws? But newcomers arrive all the time. And sometimes they reveal pent-up demand. Unagi kabayaki has flown out of the door since we listed it two months ago. We had to make a special 80 mile round trip to pick some more up when the launch stock was exhausted. What is it? ask all the cod-lovers. The unagi bit is simple - that's just the Japanese for eel, and as I have told you many times over the years, eel is a truly Marinated fresh wonderful fish. Kabayaki is more complicated. I haven't figured out if it's the eel fillet, or the skewers on which the fillet is water eel fillet mounted, or the teryaki-like sauce in which the eel is marinaded before cooking. But whichever it is, I can assure you that unagi kabayaki is very rich and an intensely luxurious experience. At the risk MACKEREL WILD of triggering another 80 mile dash, I urge you to try this item this month, using this very valuable discount.
[Show full text]
Glossary of Japanese Fisheries Tirms 1
states Department of the Interior, J. A. Krug, Secretary Fish and Wildlife Service, Albert M. Day, Director -... -------- Fishery Leaflet 220 Chica 0 54 Ill. 17126 March 194'1 GLOSSARY OF JAPANESE FISHERIES TERMS General Headquarters Supreme Commander for the Allied Powers Natural Resources Section Report No. 63 Tokyo 1946 GLOSSARY OF J.APAllISE FISHlWES ~S 1./ 1. Flsh and fishing play such an important role in Japanese life tbat an extensive and complicated fisheries vocabulary bas evolved. Bach of the hundreds of kinds of fish, shellfish, and seaweed bas several vernacular names, the wide alsortment of prepared seafood adds many ~ore words; and the variety of fishing gear bas a large specialized nomen clatllre. 2. An interpreter or translator who 1s not trained infisberias terminology finds himself contused by the many Japanese terms, some of which have no exact cOllnterpart in Engl1ah. The Japanese when translating their own phraseology into English make freqll8nt unintentional mistakes because of the complicated nature of the subject matter. Many organisms which are abllndant in Japan ~re not to be found in any part of the Englis~speaking world. and attempts at t~nslatio~ are often inacc~Ge. 3. This glossary was prepared to establish a standardized vocabulary It should help the members of ~e Occupation Forces to understand Japanese publications and reports. It should help the Jap~ese atlthor1ties in translating their reports into English. 4. The best accepted common names for commercially important marlne_ and freshwate;r animals and plants are presented. Countless local vernacu lar names for fish. shellfish. and seaweed are 1n use in various parts of Japan.
[Show full text]