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“We just thought it got too By Ross Lees dangerous,” Captain (Capt.) Jeff Moorhouse said the following other Nature will be listed day as volunteers broke down the Mas the winner of the Cana- site. All team captains were con- dian Forces Base (CFB) Trenton sulted and it was determined the Pond Hockey Classic 2016, but tournament should be cancelled Wounded Warriors and the Tren- for the first time in its five-year ton Memorial Hospital Founda- history. This pond hockey tion were the ultimate winners. Twenty-five teams had partici- competitor takes The tournament was can- pated to that point in what Capt. a pass and breaks celled Saturday night because Moorhouse believes will be an around CJ Wilneff of mild conditions and when it even more successful event than in early action on was feared the ice conditions had last year, despite the fact the final Saturday morning. deteriorated to the point further day was cancelled. Photo by Ross Lees play risked injury to those play- Other aspects of this year’s ing hockey. Continued on page 10 Trenton MFRC becoming a Prom Project drop-off First response from a military member from CFB Trenton was spectacular By Ross Lees students who might not other- reach 1,100 students this year,” Ms. deSnoo indicated. “That was nesses are important contribu- wise be able to afford to attend said Maribeth deSnoo, execu- absolutely incredible consider- tors as well. Sponsors such as he Trenton Military Fam- their Grade 8 and Grade 12 grad- tive director of the Hastings and ing that one of our new drop-off the Quinte Mall, Glenda Tracey Tily Resource Centre (MFRC) uations or their Grade 12 proms. Prince Edward Learning Foun- points this year is the Trenton of Shopper’s Drug Mart, which is becoming a drop-off point for Once the formal wear is donat- dation (HPLF). MFRC, which is so amazing. This donates make-up suited to the re- the Hastings and Prince Edward ed, students attend events where That desire got a very quick re- is really and truly encouraging!” cipient and their clothing, Kerry District School Board (HPDSB) they choose their formal wear – sponse from a military member It is a program that relies heav- McConkey of Market High Ad- Prom Project, in its fifth year lo- dresses or suits – they are given who heard about the program ily on total community support, vertising, and drycleaners Par- cally this year. free alterations, makeup, and this year. according to Ms. deSnoo. Dona- sons and Northtown. The Prom Project garners do- tickets to their prom or gradua- “She called to say she had tions come from people within “Without the sponsors, it nations of gently-used formal tion. heard about the program and the communities served by the wouldn’t happen because all of wear clothing and makeup for “We’re hoping to be able to she wanted to donate 12 dresses,” HPDSB, but a number of busi- Continued on page 3

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By Ross Lees and they seemed to suffer along “I always think back to this one with him as he described the ago- day, I came home after being out uest speakers from Wounded ny of battling PTSD after his med- with my girlfriend, and my Mom GWarriors Canada held the Ca- ical release from the military. asked where I was and what I was nadian Forces Base (CFB) Trenton He wondered at first where to doing. I went downstairs in my Pond Hockey Classic Puck Drop start, so he went to a logical begin- room. Upstairs, I put that face on dinner guests enthralled through- ning. like everybody does and I acted out their speeches Friday night at “I’m 26 years old, 26 and I go like everything was fine. I went the Batawa Community Centre. around telling everybody I’m re- down in my room and I cried, and Philip Ralph a former military tired,” he said. “It’s not a great I cried, and I cried and I cried, and padre and now National Program thing, but as hopefully you’ll see then I went back upstairs and ad- Director of Wounded Warriors as I continue, it’s turning into mitted that they were right, that I CJ Wilneff spoke from the heart Canada, spoke about the ethos something that I’m now proud to did need help.” about his encounter with PTSD of his organization – honouring call my life.” Speaking on behalf of Wounded and the help he received from the fallen but helping the living He held them captivated from Warriors, CJ said someone once Wounded Warriors Canada – while CJ Wilneff, a 26-year-old that point on. said something to him that got and audiences like the one he former Army Reservist deployed Self-described as friendly and through and that’s what he tries to spoke to in Batawa on Friday to Afghanistan and now suffering outgoing prior to Afghanistan, he do as a speaker, get through to just night where telling his story from post-traumatic stress disor- said he changed on that deploy- one person. helps his healing process. der (PTSD) supported Mr. Ralph’s ment, although he wasn’t ready to “My message overall is that Photo by Ross Lees theory with cold, hard facts from admit it when he first came back. you’re not alone and that there’s his own story. “What Afghanistan did to me is hope,” he said. Mr. Ralph was the leadoff hit- it made me feel like there was no He recalled the first event he ter, but it was CJ who hit the ball such thing as morals or values. went to in Quebec. out of the park with his heartfelt It made me feel like I didn’t have “One of the first conversations I it’s alright to cry, that it’s al- dissertation on his struggle with a right to be who I was, if that had with somebody was about the right to curse, it’s alright to PTSD. From the beginning of makes sense. In Afghanistan, you amount of times that we thought be broken. But at the end of his speech, there was literally no do things and you do them because not being here was better than be- the day, broken doesn’t mean sound in the dinner hall, except you feel like you need to do them,” ing here. To some, that’s like why you’ve got to give up, broken when CJ cracked a joke about be- he noted. is that crucial? Well if two grown doesn’t mean you’re alone ing from Cape Breton. Otherwise, CJ described the turning point men sit there and talk about how and broken doesn’t mean the crowd hung on his every word in his awareness about PTSD. many times they’ve sat alone and you’re the only one going thought about why through it,” he explained. they shouldn’t be This was the fourth time here, and then look he had spoken for Wounded at each other and Warriors at an event and he Home Auto Life Investments Group Business Farm Travel give each other a said it was helping him with hug and say we’re his healing process. Origi- happy we’re here, nally, he used to say, “I’m CJ that gave me hope and I have PTSD,” but now he and that shows that Continued on page 3 Posted? Relocating? Transferred? Do you need a referral to your new location? Need a REALTOR® that's registered Philip Ralph a former mili- Call Us! with Brookfield Relocation Services? tary padre and now National Program Director of Wound- ed Warriors Canada thanked their many supporters who Remax Quinte Ltd. Brokerage help people like CJ Wilneff Hormann.ca 447 Dundas St. W TrenTon recover from PTSD. Photo Frank & Joanne 613.392.6594 1.800.567.0776 Sales Rep. Broker by Ross Lees

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Continued from page 1 cost of a prom ticket, either. So this is at no charge to the stu- we help to pick up those costs as dents, which is absolutely incred- well,” noted Ms. deSnoo. ible,” added Ms. deSnoo. Geoff Cudmore, chariman of In talking about the project, the HPLF, said the student emer- Ms. deSnoo cannot resist telling gency fund is there for students a story of one young lady who and their families who are strug- took advantage of the program. gling. A young lady came out at one of “One of the largest areas we the events in a dress and looked provide is Food for Home. If at herself in a mirror. people are in that kind of need, “She said she didn’t know she something like a prom ticket, or could look beautiful and that was a dress or a suit, is not going to so special to her,” Ms. deSnoo stat- happen. So it’s all part of the sup- ed, adding it was an emotional port right through the system,” moment for those witnessing it. he said. “Prom and grad would “We’re dependent upon the be out of reach for a lot of these community though. We’re look- students and families without ing for that gently used formal this program.” wear and what comes in is what The Prom Project will run we have to give out. Our student from February to March, with emergency fund, the Belleville eight schools hosting their Prom Kiwanis, the Belleville Rotary Project events in April, includ- Club, who each support with ing Bayside Secondary School cash donations, also make it pos- and Trenton High School. The sible to purchase prom tickets, Bayside event is April 12 from 12 because if you don’t have the noon until 4 p.m. and the Trenton Maribeth deSnoo, executive director of the Hastings and Prince Edward Learning Foundation dress or tuxedo or suit, it’s very High School event is on April 13, and Geoff Cudmore, chariman of the HPLF, pose beside a Prom Project flyer advertising the unlikely you could afford the from 12 noon until 2:30 p.m. event. Wounded Warriors Canada speakers fascinate audience

Continued from page 2 sults of that, they can tear flesh. ing home to an inquisitive wife. calls from a seemingly hopeless places like this, care enough to has advanced to saying, “I’m CJ Shrapnel is a very, very messy She asks how it went and he re- place and hearing hope begin to stand behind an organization and look where I’ve gotten with business. But there’s something plies, “Fine, hand me the remote. spring into their voice as they like Wounded Warriors Canada my PTSD or look who I’ve be- that is also just as messy and is Everything goes quiet. There are talk. to make sure these individuals come.” not seen. I call it shrapnel of the the egg shells…” “Hope because they under- get the help that they need,” he He has come to respect him- soul,” he said of mental illness. He said the happiest thing stand that communities like this, stated. self again and he says he owes That shrapnel of the soul af- he hears as all of that to Wounded Warriors fects the families of those re- a member of and to people like those at the turning from deployments like Wounded War- Direct: 613.438.5588 Puck Drop dinner who support Afghanistan because those peo- riors Canada Email: Sandra Wounded Warriors. ple often won’t talk about their is a person who [email protected] Mr. Ralph said people like CJ ordeals or the www.SandraHussey.ca EXIT REALTY GROUP Hussey IRP DND APPROVED Brokerage, Independently Owned & Operated Sales Rep speaking at events like the CFB treatment they WHITE’S Trenton Pond Hockey Classic might be re- QUIET BEAUTIFULLY SUPER-SIZED Puck Drop dinner do more to ceiving. He said TAX CUL-DE-SAC MAINTAINED LOT support Wounded Warriors Can- one spouse de- SERVICE ada than knocking on doors on scribed talking BETWEEN the part of the four employees of about PTSD as CENTRALLY Income Tax 5YEARSOLD LOCATED the organization in Canada. He “walking on Preparation BELLEVILLE&TRENTON said he is often asked what is the egg shells, not & Electronic face of mental illness and PTSD. knowing what R0013571453 Bookkeeping OPEN HOUSE - SAT, FEB 6TH “The way I put it very sim- to say or how to 11:00AM - 1:00PM ply is we all know that the most act.” Year Round 21885 LOYALIST PARKWAY 242 BYRON STREET 1559 OLD HIGHWAY 2 dangerous things in overseas He described Jeff White Service operations are improvised ex- it through his Stunning brick home w/ Beautiful 2 bed/2 bath Beautiful 3 bedroom plosive devices. They’re planted own experi- 15% MILITARY DISCOUNT huge rec room, separate bungalow offering a fenced bungalow with a covered by people who want to disrupt ence, of going 196 Front St., Downtown Belleville entrances with in-law in backyard and in-ground side porch & double car operations, who want to maim, to a doctor, get- 613-771-0158 suite potential pool. garage. kill and do the most damage to ting his treat- F: 613-771-0164 • www.whitestax.ca friendly forces. We’ve seen the re- ment and com- MLS#QR21507325 MLS#404110093 MLS#404250031 $297,000 $136,500 $199,900 IN THE HEART OF GORGEOUS IN CLOSE TO BEACHES ABC TAXI BRIGHTON NAPANEE TRULY 8YEARSOLD Let Us Help You WATERFRONT AFFORDABLE & Your Valentine

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By Second Lieutenant Valade, CFS Alert

embers of Canadian MForces Station Alert (CFS Alert) welcomed their new Com- manding Officer (CO), Major (Maj.) Robert Snow, during a Change of Command (CoC) cer- emony that took place on Jan. 28. “I’ve enjoyed my time here be- cause of the people and the big- gest emotion I feel right now is pride…thank you for the memo- ries and thank you for the pride that I feel today,” said the outgo- ing CO of CFS Alert, Maj. Wal- ter Michalchuk. ”Walter, you’ve executed your command with absolute pride and dedication - again it was no walk in the Tundra - but you’ve managed and navigated those challenges of being the CO of the most northern isolated lo- cation with absolutely great re- sults,” said Lieutenant-Colonel (Lt.-Col.) Cathy Blue, 8 Wing Lo- gistic and Engineering Officer. Lt.-Col. Blue added, “Rob, welcome to the position of CO (Above) Signing of the Change of CFS Alert. I’m asking for of Command scrolls mission success… signals, sov- ereignty and science. Meet the (Right) Lt.-Col. Blue and Maj. mission, every day.” Michalchuk shake hands. ”Thank you [to the Branch and the Royal Canadian Air Photos by Corporal Force] for the opportunity to Stephen Walser serve with this team,” said Maj. (C/S BellHop CFS Alert) Snow. “Walter, you’ve done an outstanding job! Coming here and seeing the esprit de corps, I Entry Officer in January 2003. am really proud of what you’ve He holds a Bachelor of Applied done. ” Sciences in Systems Design En- Maj. Snow joined the Cana- gineering from the University of dian Armed Forces as a Direct Waterloo.

The Contact Newspaper Guidelines for submissions: ARTICLES AND PHOTOS The CONTACT is an unofficial publication of 8 Wing/CFB Trenton. The CONTACT is a weekly military newspaper that provides accurate and timely coverage of issues and events affecting The Contact produces news and • Articles may be mailed, e-mailed Canada’s largest and busiest air base – 8 Wing/CFB Trenton. information about 8 Wing/CFB Trenton ([email protected]) We are the primary internal and external communications tool for 8 Wing/CFB Trenton and at home and around the world. We or delivered in person and must began publishing in November, 1940. We strive to build awareness, morale and ‘esprit de corps’ depend on our military community for include the author’s full name, among both the military and civilian communities. It is our privilege to showcase the efforts of articles, personal stories and photos. rank, (if applicable) unit and phone the men and women of the at work. • Articles should be typed in upper number. The CONTACT is published every Friday with the kind persmission of Col. Colin Keiver., MSM., and lower case (not all caps) and in • Whenever possible, photos should be CD, Commander, 8 Wing/CFB Trenton. The Publisher reserves the right to edit copy and reject plain black text. Acronyms should included with your article and should advertising to suit the needs of the publication. Views expressed are those of the contributor be spelled out on first reference, contain the name of the person who then abbreviated when referred to unless expressly attributed to DND, CAF or other agencies. took the photo and an appropriate thereafter. Where typographical errors are discovered in advertisements (including classifieds) that caption to go with it. Photos should • Do not include clip art, graphics result in goods not being sold, this newspaper is only liable to refund the money charged for the be saved in a jpeg format at a high or photos within typed pages. advertising space. resolution for quality reproduction. Additional graphics, logos and • Articles must be received by Monday The CONTACT is produced weekly under a Publication Service Agreement with The photos must be sent as separate files. Independent (Brighton & Trent Hills), a division of Metroland Media Group. at noon prior to print date.

8 Wing Personnel Letters to the Editor: Publisher: Col. Colin Keiver. All letters must be signed and include the name of the author, which will be published. Include a phone number for verification. We reserve the right to edit the text while Proprietor: Her Majesty the Queen, in right of Canada, as represented by the Commander of preserving the main objective of the writer. We cannot guarantee that any particular 8 Wing, Trenton, P.O. Box 1000 Stn. Forces, Astra, ON K0K 3W0 Canada letter will be printed. E-mail letters to: [email protected] Public Affairs, Internal Comms: 8 Wing Public Affairs PSP Manager: John Snyder The Independent (Metroland) Staff A Military Community Newspaper General Manager: Melissa Hudgin 613-966-2034 ext: 504 News and Feature Content: Ross Lees 613-392-2811 ext: 3976 The CONTACT newspaper is a Personnel Support Programs Advertising Production : Glenda Pressick 613-966-2034 ext: 520 (PSP) entity. Our newspaper relies almost solely on revenues Bookkeeper: Heather Naish 613-966-2034 ext: 560 generated through advertising and sponsorships. Circulation: Melissa Hudgin 613-966-2034 ext: 504 250 Sidney Street, P.O. Box 25009, Belleville, Ontario CANADA The Contact ~Wing Headquarters SUBSCRIPTIONS: First Class postage charge $65.00 per year for inside Canada, Building Annex, 8Wing / CFB Trenton $130.00 for international. PO Box 1000, Station Forces, ASTRA, ON, K0K 3W0 February 5, 2016 News 5 - The Contact DELIVERY INQUIRIES Please Call Trenton’s Nostalgic Trivia 613-966-2034

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Faces of Health Promotion at 2. What were the highlights of 8 Wing/CFB Trenton is a profile the courses you have taken? of individuals who demonstrate a The courses I have taken of- commitment to overall health and fered the opportunity to listen well-being through participation to testimonials, engage in group in Health Promotion program- discussions and receive educa- ming. tional material that allowed me his week’s Face of Health to connect with the topics on a TPromotion is Sergeant (Sgt.) personal level. I learned the ra- Scott Smith of 436 (T) Sqn. Sgt. tionale for why stress and angry Smith has 19 years of service, moments occur and how to iden- five of which have been in Tren- tify the underlying cause. The ton with the ‘J’ Hercules. He has Health Promotion courses allow completed Stress Take Charge! for personal growth and an in- (STC), Alcohol Other Drugs Gam- creased awareness of the subject bling and Gaming Awareness material. The members attend- (AODGGA) and Managing Angry ing these courses have typically rather our interpretation and re- The Health Promotion Team spouses and dependants. There Moments (MAM). Sgt. Smith was been impacted by the material on sponse to that event that leads to of 8 Wing/CFB Trenton is com- are currently 10 programs of- kind enough to reflect on his ex- a personal or professional level. a stressful reaction. I wrote this mitted to assisting the military fered, focusing on both mental perience with Health Promotion. The courses provide the oppor- concept down during the course community to increase control and physical health. For more tunity to adjust one’s thinking or and I often use it as a reminder. over and improve their over- information regarding upcom- 1. What motivated you to reg- come to an acceptance of the is- It seems like a simple statement all health and well-being. Our ing course dates and registra- ister for a Health Promotion sues at hand. but I was able to connect with it. programs are available, free of tion, contact Health Promotion course? It helps me to remember that I charge to all CAF members, DND 613-392-2811 x3768 or healthpro- The most recent course I com- What changes have you made need to work on changing my re- employees, NPF employees, CAF [email protected] pleted was the Alcohol Other as a result of taking courses sponse to a situ- Drugs Gambling and Gaming with Health Promotion? ation because Health Promotion 2016 Awareness course. This course During the Stress Take Charge! my previous was titled as a supervisor train- (STC) course I was introduced approach was Winter Calendar ing course and as a Senior NCO, to the concept of what causes not working for I felt it would be beneficial to be- stress. The concept focused on me, profession- Butt Out Self Help come more aware of this subject the idea that it isn’t the actual ally or person- Dates: Every Wednesday Mental Fitness & Suicide Awareness matter. event that leads to stress but ally. Timings: 13h15 Sup Trging Info: Hosted at 24 HSvcs Dates: 2 March 2016 Timings: 08h30-16h00 Mental Fitness Mondays Info: Course Coded Dates: Every Monday! DISCOVER BELLEVILLE’S Timings: 12h00 - 12h45 hrs Managing Angry Moments Info: Hosted at South Side Gym Dates: 3 & 10 March 2016 Timings: 08h30-12h00 both days BETTER RENTAL VALUES! Stress: Take Charge! Dates: 11 February 2016 Top Fuel for Top Performance Timings: 08h30-16h00h Dates: 31 March—1 April 2016 Inquire About Our Leasing Incentives Timings: 08h30-16h00 both days Alcohol & Other Drugs Awareness ✔ Sup Trging Get Registered! With laminate and ceramic ✔ Large doors to Dates: 18-19 February 2016 Online http://healthpromotion. floors with sheers* Timings: 08h30-16h00 & 08h30-12h00 cfbtrenton.com balcony or terrace Info: Course Coded 613-392-2811 Ext3768 ✔ Close to shopping malls ✔ Park-like picnic area ✔ Large walk-in closets* Stress: Take Charge! with barbeque Stress: Take Charge offers a self-directed approach to stress management through ✔ Heat & Hydro included* ✔ No pets preferred self-awareness, behaviour change and skill building. Participants will assess their cur- ✔ rent level of stress; learn the ACT approach to creating change; discuss a stress man- Footsteps to transit stop *On selected units agement lifestyle involving time management and work/life balance; explore stress ✔ Heated outdoor pools management tools, including building resilience; and create a lifestyle action plan. 11 February 2016 • 0830-1600hrs Sign up today at http://www.cfbtrenton.com/forms/HP_Registration/stf_input.php Rental Office Hours 613-392-2811 x3768 Monday - Thursday WE ARE WELCOMING NEW PATIENTS! 9 am - 5 pm Fridays 9 am - 4 pm

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SISIP.com 8 - The Contact Feature February 5, 2016 February 5, 2016 Feature 9 - The Contact Allison (Sparky) MacKenzie loved her time in the BCAPT As a wireless operator, she could have been the beacon of hope for many returning bomber pilots

By Ross Lees When they came back it was pretty force. Soon after he rejoined, he had ground jobs of her family having someone in every war. Allison (Sparky) MacKenzie is shown here scraggily,” she recalls hearing. “Some ealth before taking command of 441 Squadron flying “Somebody in my family had been in every war since the with a picture of her second husband, Squad- of our girls lost their husbands in w ai F-86 Sabres. On exchange duty with the US air Crimean War,” she said. “I’ve got (a picture of) my grandfa- ron Leader Andy MacKenzie, the hero of the on r t llison (Sparky) MacKenzie might the war. Personally, I lost a few boy- m r force in Korea he was shot down by a wing ther in the living room and he was in the Crimean War and book entitled Mayhem to Mayday. well have been the beacon of hope friends, let’s put it that way, but no a mate and spent two years of torture in a his commission is signed by Queen Victoria. I have her sig- A m in Photos by Ross Lees for many bomber pilots during the Sec- one I was close to.” o i Chinese prison -- 465 days in solitary con- nature there. My Dad was in but he had a tubercular gland, ond World War. Much of her time in the mili- C n finement for refusing to reveal military so they put him out, but two of his brothers served. g In the Canadian Armed Forces tary was recorded in pictures, h secrets. With the Korean war over, he re- “That’s me on the Harvard wing at Uplands. I was stationed

s P (CAF) for nearly three-and-a-half which she has spread through- i turned to Canada 70 pounds lighter but at Uplands, and that’s the summer uniform,” she noted. l

t a

years starting in 1942, this chipper out her apartment for this in- i still in charge of his ebullient sense of She did her basic training in Rockcliffe and was unhappy n wireless operator loved her work. Hav- terview with Contact and Base r humour.” about it because that was home and she wanted to travel. ing cut her teeth in the military in the Information Officer Captain B Sparky describes him as a “wonder- But Sparky and her friends made the most of that period of British Commonwealth Air Training (Capt.) Sandor Gyuk. ful man” and takes every opportunity their careers. Plan (BCAPT), she was given the best Sparky (her maiden name was to talk about him and his outstanding “We took part in swimming against other stations in the wireless set, the most powerful trans- also Sparks) loved being a wire- career. Montreal Athletic Association, and we played basketball and mitter in England, so she sent the time less operator and she has stayed in “He really had a distinguished career. He won over Rockcliffe. We were busy, physically,” she stated. signal off to bombers flying missions touch with technology over the years, was the Squadron Commander of 441 (Squad- She recalled a very long route march through Montreal (B 5 over Germany. now owning her own computer. Ca 94 ron),” she said. “He enjoyed himself and never “I would send out the signal every “I’ve got Windows 10,”she notes with tP) 1939-1 took himself too seriously. The men just loved half hour (BV9QTF and the time), she pride, adding she has been using com- him. When he went missing, they were really recalled in a recent interview from her puters for about 10 years. three enemy aircraft in 90 seconds win- upset. He stayed missing and nobody cared here. apartment in Belleville. “I would re- Married twice, Sparky was latterly ning the Distinguished Flying Cross. He His wife said, he isn’t dead and she wouldn’t peat it every half hour, then I would lis- married to Squadron Leader Andy was shot down by American ‘friendly’ sign any papers, so she kept getting his pay. She ten for SOSs or O for emergency. Other- MacKenzie, the hero of the book en- fire over the Normandy beachhead. His had four children. Eventually, he turned up. She wise, they couldn’t send (messages) to titled Mayhem to Mayday, a book for final count was 8.5 kills before return- spoke to a diplomat and he spoke to Zhou Enlai, headquarters unless it was something which she supplied much of the infor- ing to Canada to command a squadron and he said he would look to see if they had him like that.” mation. A press release about the book of Kitty Hawks for the Pacific war. The as a prisoner. He let them know they had him and Because her set was so powerful, the described her husband this way: atomic bomb shut down his chance to they said they would let him go in due course. Germans could pick it up and monitor Andy MacKen- fight again and he left the air Two years to the day, to the hour to the minute, it, so messages were kept to an absolute zie’s dream of flying they let him go in Hong minimum, she said, recalling often get- came true when he Kong.” ting messages from downed aircraft in graduated as a pilot When his wife, the ocean. in the RCAF. He des- Sparky’s best friend “It was always in code (She was perately wanted to died, she married her trained in Morse code at 24 words per be a fighter pilot but husband and they en- minute) and it went straight up to op- first had to spend joyed several years to- erations. It was quite exciting, but we two years as an in- gether. He earned 15 kept our cool. It was war,” she said structor. Finally medals, which she still (Above) Sparky matter-of-factly. overseas he quick- has. She also still has a is shown in her uniform and with Sparky recalls D-Day vividly. ly became an ace picture of him with Eng- her badge. Photo supplied by Allison “D-Day was fantastic. We never went when he downed land’s leading ace Johnny (Sparky) MacKenzie. off duty. We stayed on duty the whole Johnston, taken at the (Right) Sparky and another young lady 24 hours and we could hear and see last fighter pilots’ reunion Sparky, second who just returned from England with the bombers. The sky was just black at the Chateau Laurier in from right, is her, enjoy a donut and coffee upon coming from all our satellite stations. . shown here their arrival in back in Canada. We were headquarters for a lot of sta- She recalled a funny sto- with some Photo supplied by Allison tions and it was pretty exciting,” she ry about Squadron Leader other wireless (Sparky) MacKenzie noted. operators. Photo MacKenzie getting his She did not see them coming back supplied by wings, a ceremony which because she was in headquarters. Allison (Sparky) would normally carry “All I saw was the fellows going out. MacKenzie some pomp and ceremony it; however, this was not the case for MacKenzie. Upon completion of pi- Sparky leafs through her former husband’s lot training, Andy MacKenzie’s instructor said, log books, which contain his RAF wings, with ‘You fellas did very well; I think you’ve got your Capt. Sandor Gyuk, . wings. You wanna pick up your wings, they’re on the desk here, but leave 26 cents. in freezing cold temperatures, prior to being “He got Royal Air Force (RAF) wings because shipped overseas. There were 32 in her course and his instructor from England was in the RAF.” they were the first graduation of women in March Sparky met her first husband in England. Mar- of 1943. ried 50 years, they met as wireless operators Her career, like everyone’s, spanned high points working alongside each other. Fred (Tommy) and low points. Tucker and Sparky were married in an 11th cen- “One time that was quite interesting, we were tury church on the station and they went on their in London on a troop train and we were going honeymoon to Trafalgar Square. north,” she recalled. “One of our girls saw her “He was a “sparky” too,” she recalls of him brother, who was an officer in the Army, and she getting the badge depicting their trade. waved. She never saw him again. He was killed. Her husband was still in England when she There were a lot of sad things like that.” came back. He was over there until almost VJ A highlight of her career was a special inspec- Day. tion in England. “He came home before that and we went on “The Queen came and inspected us at Topcliffe. honeymoon to Niagara Falls on VJ Day. I was out We had to spend the day standing around at atten- by that time,” she said. tion,” she recalls with some chagrin. Much of what she recalls from that time period She recalled another friend who flew under comes from the numerous photographs she still some wires in Smiths Falls and took the wing off retains about that period of her life. She has al- his Harvard aircraft. ready given some of her mementos to a museum “He spent a month in jail and he lost his com- in Ottawa, but she can take you through her mili- mission,” she recalled. “But he landed the plane. tary life with the photos she keeps to this day. He brought it around again and landed it on a She has a photograph of Group Captain Weber farmer’s field. They made him suffer and they Sparky proudly shows Capt. Gyuk, 8 Wing Heritage Officer, a picture of her husband, Squadron Leader Andy giving her her Sparks badge. She joined the forc- sent him to India, but that probably saved his life, MacKenzie with England’s leading ace Johnny Johnston. es at 19 years of age and continued the tradition because most of his contemporaries were killed.” Capt. Gyuk and Sparky look at some of the many photographs she retains of years in the military as a wireless operator 10 - The Contact News February 5, 2016 CFB Trenton Pond Hockey Classic suffers first cancellation in five years

Continued from page 1 dinner and said they had never soul” but that Wounded Warriors heard the place so quiet while Canada’s ethos is to “honour the tournament went very well, ac- CJ was speaking,” Capt. Moor- fallen and help the living.” cording to Capt. Moorhouse. house noted. It may be several weeks before “Sponsorship was up this year Mr. Wilneff deployed to Af- the final tally is achieved for the by 20 per cent, which indicates ghanistan in 2010 as an Army latest edition of the CFB Tren- support from local businesses is Reservist but returned home a ton Pond Hockey Classic, ac- increasing and we’re becoming very different young man. He cording to Capt. Moorhouse. He fully established as an annual admitted to emotions ranging has to get back to his work with event,” he said. from feeling lost, lonely, pres- 436 Transport Squadron and he The live auction and sale of sured and unsure of himself thinks it might be two weeks or items Friday night at the Puck but it was his family and friends longer before he can assemble Drop dinner was very good, as who originally pointed out the his full team for the announce- was attendance at the opening fact he had changed to him. Af- ment of the total raised. event of the this annual classic ter struggling through initial He gave his team kudos for pond hockey tournament, ac- attempts at help, he finally was their hard work throughout Fri- cording to Capt. Moorhouse. pointed to Wounded Warriors day and Saturday and leading Guest speakers Philip Ralph Canada and finds speaking on up to the event, noting they did of Wounded Warriors Canada their behalf part of his healing everything they could to keep Action was fast and furious in the traditional pond hockey and CJ Wilneff, a former mem- process. ice on the four ponds at Batawa, style and there was a lot of scoring in these wide-open games. ber of the Canadian Armed “This is the fourth time I’ve but Mother Nature just proved Forces (CAF) now battling spoken and I’m aware of the af- too persistent. Post-traumatic Stress Disor- fect it is having on me,” he said “We worked that Zamboni re- der (PTSD), held the audience near the end of his speech Fri- ally hard on Saturday, but there spellbound throughout their day night. just wasn’t enough ice,” he said. speeches. He said he’s gone from saying, “But not a single person left “I don’t know how many “Hi, I’m CJ and I have PTSD” to here angry.” people came up to me after the saying “I’m CJ and look where In his speech Friday night I’ve got- at the Puck Drop dinner, 436 Shelley O’Donnell ten with my Transport Squadron Com- Business and Finance PTSD.” mander Lieutenant-Colonel (613) 969-1166 Philip Ralph (Lt.-Col.) Troy Paisley thanked Cell: 613-847-4585 said young Capt. Moorhouse and his team [email protected] men like CJ of volunteers for their efforts in are torn apart putting the CFB Trenton Pond by what he Hockey Classic together and BELLEVILLE MITSUBISHI calls “shrap- for their efforts throughout the 720 Dundas Street West, Belleville, ON K8N 5B5 nel of the weekend.

8 Wing/CFB Trenton Com- mander Colonel (Col.) Keiver Call Today for Your FREE Consultation dropped the puck to officially open the 2016 CFB Trenton with X-Ray! Same-Day Emergencies & “Fireplace Showroom” Pond Hockey Classic Satur- day morning. Joining Col. On-Site Denture Lab! pecializing Keiver in this picture are, from in your Home Comfort Since 1995 left to right, foreground, the Early Morning, Late Evening & Saturday S captain of the hockey team, WARM UP YOUR WINTER playing along with CJ Wilneff, Appointments! the guest speaker from the WITH A GAS FIREPLACE night before but a member of Implants • Sedation Dentistry • Invisalign® the other team playing in the FREE opening game of hockey. In Day Care from 10am–4pm! THERMOSTATIC the background are, from left to right, Lt.-Col. Troy Paisley, REMOTE CO of 436 (T) Sqn., 8 Wing with purchase (Offer ends March 31st) Chief Warrant Officer Darcy Elder, Philip Ralph of Wound- Three Locations to Better Serve You! NAPOLEON FIREPLACES... ed Warriors Canada, and Capt. Jeff Moorhouse, organizer of Frankford 613-398-8888 a lifetime of instant ambience with reliable performance year after year after year the 2016 CFB Trenton Pond Belleville 613-961-7050 Hockey Classic. Call or visit us today for your Cobourg 905-372-7400 FREE No Obligation quote Photos by “You’ll Be Glad You Did!” R0013619877 Ross Lees www.FamilyDentalCentre.com 122 Parks Dr. Belleville 613-966-8848 Locally owned and Operated to Serve You Better Since 1995 February 5, 2016 MFRC 11 - The Contact Trenton Military Family Resource Centre

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New Programs at the CRFM au 613-965-3575 our [email protected]. suivre partout? Souhaitez-vous lancer votre propre Trenton MFRC entreprise? Que ce soit pour la vente direct, une fran- HERCS - Online Entrepreneur Program chise, une idée d’entreprise, ou seulement pour en Visit our website - www.trentonmfrc.ca - or Are you tired of job searching every time you are post- apprendre davantage sur le rôle d’entrepreneur, ce our Facebook page to find new and returning ed? Do you want a career that can travel with you? Are programme est pour vous! programs or events for adults, children, and you interested in having your own business? Whether the whole family! Qui : Ouvert à la communauté militaire. Quand : it is direct sales, a franchise, your own business idea, Lundi le 29 février 13h à 15h, Mercredi le 2 mars de Nouveaux programmes pour or even if you just want to learn what being an en- 13h à 15h, Lundi le 7 mars de 13h à 15h. Où : En ligne l’automne au CRFM de Trenton trepreneur is all about, this program is for you! Who: via Webex. Coût : Gratuit incluant le manuel. Maté- Visitez notre site internet - www.trentonmfrc. Open to the entire military community. When: Mon- riel requis : Un casque d’écoute muni d’un micro et ca - ou notre page Facebook pour trouver les day, Feb. 29 from 1 p.m. to 3 p.m., Wednesday, March une idée d’entreprise ou toute autre idée. Inscrivez- nouveaux programmes et événements en plus 2 from 1 p.m. to 3 p.m., and Monday, March 7, 1 p.m. vous d’ici le 9 février en contactant Priscilla Trem- de ceux qui nous reviennent, pour les adultes, to 3 p.m. Where: Online via Webex. Cost: Free which blay au 613-392-2811 ext. 3852 ou priscilla.tremblay@ les enfants et toute la famille! includes your manual. Required: A headset with mi- forces.gc.ca. crophone and a business idea or sample idea to work MFRC Night with the Golden with. Note: This session will be available in French Video Dance Party Hawks only. Please register by Monday, Feb. 9 by contacting Watch the Trenton Golden Hawks face-off Priscilla at 613-392-2811 ext. 3852 or priscilla.trem- Youth are invited to a Video Dance Party at the Rec- against rival team Kingston Voyageurs for a [email protected]. Plex on Friday, Feb. 19! Doors open at 6:30 p.m. and night of great hockey in honour of military dance from 7 p.m. to 10 pm. Cost is $6 for military, HERCS – Programme virtuel $7 for civilians. Registration and more information: families! Enter the raffle for a chance to win pour entrepreneur one of two war-plane prints! When: Friday, [email protected] or 613-392-2811 ext. Feb. 12, 7:30 p.m. puck drop. Where: Duncan En avez-vous assez de chercher un emploi à chaque 5230. Memorial Gardens. Tickets purchased at the mutation? Voulez-vous un carrière qui peut vous Continued on page 12 MFRC: $8 for adults, $5 for children. *The GHawks are donating a portion of these tick- et sales to the MFRC. Show your support for the troops by wearing red to the game and you could win a prize! For information, visit or call MFRC reception: 613-965-3575.

Soirée de CRFM avec les Golden Hawks Venez regarder les Trenton Golden Hawks faire face aux Voyageurs de Kingston, une soirée de hockey excitant en l’honneur des familles militaires ! Participer au tirage pour une change de gagner une des deux gravures ‘war-plane’ ! Quand : Le vendredi 12 février 19h30 la rondelle tombe. Où : Duncan Me- morial Gardens. Les billets sont vendus au CRFM : 8$ par adulte, 5$ par enfant. *GHawks donnent une portion du revenu de la vente Plan No: des billets au CRFM. Démontrez votre soutien aux troupes en portant du rouge durant la 1-2-661 partie & vous pourrez gagner un prix ! Pour In this attractive two- by an L-shaped island and a continuation of the cov- looks the front garden. A bedroom bungalow, com- four-seat eating bar, and ered deck beyond the great three-piece bathroom is plus d’information, contactez la réception du pact size doesn’t matter, the kitchen sink faces the room. situated nearby, together CRFM : 613-965-3575. because the plans feature dining room windows. A The en-suite includes a with a linen closet. all the amenities that pantry is located near the soaker tub, set in a corner Exterior finishes include Financial Future a contemporary family entrance to the laundry with two windows to let horizontal siding that con- would wish for. room, which includes a in natural light, as well as trasts with the vertical Learn how to invest and prepare for what's to Entry is via a covered useful storage space. double basins and a show- board-and-batten siding in come! Plan short and long term goals. Pursue porch and through a door To the left of the great- er stall. A commodious the gables. Brick accents your financial dreams and achieve a comfort- with a window and side- room entrance is a stair- walk-in closet with built-in and painted woodwork lend able retirement while balancing the demands light. The foyer includes a well, protected by railings, shelving completes the lay- the facade character. coat closet to the immedi- to an optional basement. out. This home measures 48 of a challenging military career. When: Tues- ate right. Just beyond is The sleeping wing is sep- The second bedroom, feet wide and 53 feet deep, day, Jan. 19 from 7 p.m. to 8:30 p.m. Where: the open-plan great-room arated from the foyer by an well-separated for noise for a total of 1,481 square Trenton MFRC. Cost: This is a free seminar! complex. archway. The master bed- from the master suite, fea- feet of living space on the To register, please call the MFRC reception at Natural light will room boasts French doors tures a bay window with main floor. Ceilings rise stream into the dining that open onto a sun deck, an extra-wide sill that over- nine feet throughout. 613-965-3575 or email [email protected]. area, which occupies its own niche and boasts win- PATIO DOORS • ENTRY DOORS GLASS BEVELLED • MIRRORS • WINDOWS Tree Service Votre futur financier dows on three sides. The great room boasts a gas Trenton Trenton Tree Apprenez comment investir et préparer pour Glass & Windows Ltd. fireplace, as well as a door- • Vinyl Replacement Windows Service les jours à venir ! Des objectifs à court et à long way to the partly-covered • Steel Entrance Doors Tree Trimming & • Glass Railings Removal, Chipping terme. Poursuivez vos rêves en matière de fi- deck overlooking the back • Glass for every project nance et rèalisez une retraite confortable tout garden, where year-round YEAR ROUND INSTALLATION & Stumping grilling will be an easy op- FREE ESTIMATES • Free Estimates en balanç les demandes et dèfis d'une carrière FULL SHOWROOM tion. 679 Old Hwy 2 • Fully Insured militaire. Quand : le mardi 19 janvier, 19h00 - The kitchen is separat- East of CFB Trenton Mon-Fri 7 am - 5 pm Afair price for everyone 20h30. Où : CRFM de Trenton. Coût : gratuit ! ed from the dining area R0013077974 WINDOWS • MIRRORS • BEVELLED GLASS 613-394-3597 Inscrivez-vous en téléphonant la réception du www.trentonglass.net 613-392-7415 PATIO DOORS • ENTRY DOORS 12 - The Contact Events February 5, 2016

Welcome to The Contact newspaper’s Community Events page! Thanks to the generosity of Smylie’s Independent Grocer, we can, space permitting, feature public service announcements, community events and help promote non-profit and charitable organizations in the Quinte area. The Contact is always interested in what is going on in and around CFB Trenton. Please send your coming events (from blood donor clinics to tea parties) to us at [email protected]. Please include the date, time, and location of the event along with a brief description. Please do not send posters. Feb. 6 – Trenton Rowing and they can enter to win a $500 CAF Sav- p.m. and Picket Fence from 8 p.m. to March 9 – 8 Wing Officers’ Paddling Club 4th Annual ings Plan (RRSP) or a $250 CANEX midnight. Mess Ladies Club ‘New to Funspiel Fundraiser gift card. Refreshments will be pro- Feb. 22 – Trenton Knights You Accessories’ Evening vided and the MFRC will be providing The Trenton Rowing and Paddling of Columbus Blood Donor The 8 Wing Officers’ Mess Ladies Club free child care services from 6:30 p.m. Club will hold its fourth annual Clinic is hosting a “New to You Accessories” until 9:30 p.m. if required. Funspiel Fundraiser at the Tren- The Trenton Knights of Columbus evening on Wednesday, March 9 at ton Curling Club on Saturday, Feb. 6 Feb. 6 – Trenton Legion Blood Donor Clinic will be held at the 6:30 p.m. in the Mess. Suggested items Branch 110 features from 9 a.m. to 4 p.m. entry fee is $60 Trenton Knights of Columbus Hall include handbags, scarves, belts and per person and includes two four-end Valentine Dinner jewellery. (No shoes or clothes) Mem- and Dance at 57 Stella Crescent from 1 p.m. to 7 games, lunch, prizes, silent auction p.m. All regular and new donors are bers and invited guests of members and cash bar. Contacts for the event Trenton Legion Branch 110 will be encouraged to attend and give the gift are free with accompanying items or are: Krista Matisko, 613-392-0874 kma- having a Valentine Dinner and Dance of life during this time of depleted $5 at the door. For more information, [email protected] ; Cheryll Drumm, on Saturday, Feb. 13. Advance tickets blood reserves. contact [email protected] 613-922-6981 drumm20042000@yahoo. at the office are $25 per person. Cock- com ; Glenda Bruynson, 613-392-5244 tails are served at 6 p.m., dinner be- MFRC continued from page 11 [email protected] .Entry gins at 7 p.m. Dancing to The Reasons and the Winter Playroom calendar is forms are available at the Quinte begins at 8 p.m. Door prizes. Profes- ‘Video Dance Party’ available under ‘Youth & Teens’ and West Chamber of Commerce and the sional photo sessions available for Les jeunes sont invités à Video ‘Children & Parents’ respectively on Trenton Curling Club. Registration is $10/couple. Dance Party au RecPlex le vendredi our website - www.trentonmfrc.ca/ limited and deadline for payment is Feb. 17 – 8 Wing Officers’ 19 février. Les portes ouvriront à family-services. Jan. 22. Mess Ladies Club Personal 18h30. Coût : 6$ military/7$ civilians. Le calendrier du Centre Support Programs Inscription et plus d’information Feb. 6 – Trenton Legion Presentation des jeunes Branch 110 features Robin : [email protected] or Le calendrier du mois de janvier du Edgar and Jeff Murray The 8 Wing Officers’ Mess Ladies 613-392-2811 poste 5230. Centre des jeunes et celui de la Salle Club is hosting a presentation by Lisa Trenton Legion Branch 110 has enter- de jeux sont disponibles sur notre site Refausse, Manager of Health Promo- Mindfulness Group tainment and dancing every Saturday internet sous "Jeunes et ados" et “En- tion at CFB Trenton, Personal Sup- in the lounge. Feb. 6 will feature Rob- This group will help you develop fants & Parents”- http://trentonmfrc. port Program, with topics to include in Edgar from 2 p.m. to 6 p.m. and Jeff mindfulness practices as a way to ca/fr/services-famille creative living, fitness, stress man- Murray from 8 p.m. to midnight. reduce stress and anxiety, and im- agement and much more. The event Afternoon Chatter - prove choice when responding to dif- Feb. 8 - Wealthy Barber is to be held on Wednesday, Feb. 17 at Monthly social gathering ficult situations. Experience is not coming to NAFMC 6:30 p.m. in the Mess. Members are required. The Mindfulness Group What: Meet and munch. When: free and invited guests are $10. For SISIP Financial invites interested will take place on Jan. 28, Feb. 25 and Sunday, Feb. 21 from 1 p.m. to 4 p.m. more information, contact chamber- people to join them along with David March 31 from 12 noon to 1 p.m. or 1 Where: Buffet Gardens, 355 North [email protected] . Chilton, author of The Wealthy Bar- p.m. to 2 p.m. at the Trenton MFRC. Front Street, Belleville. Everyone is ber Returns and former Dragon from Feb. 20 – Trenton Legion Please register at least one week pri- welcome! Joanne and Susan decided CBC’s Dragons’ Den at the Trenton Branch 110 features or to the workshop. You can register to bring the members of the Face- National Air Force Museum of Can- Hallman & Hoffman and and learn more by contacting Rabia: book group “CFB Trenton Spouses” ada on Feb. 8 from 7 p.m. until 8 p.m. Picket Fence 613-392-2811 ext. 3265 or rabia.s@tren- out of cyberspcae and invite mem- Admission is free but seating is lim- Trenton Legion Branch 110 has en- tonmfrc.ca. bers and non-members to ‘meet and ited. Laugh while learning the phil- tertainment and dancing every Satur- mingle’. Information and RSVP by osophy of simple savings solutions. day in the lounge. Feb. 20 will feature Groupe de pleine conscience Feb. 17 with Susan by text or call 343- Attendees will receive a free copy 263-3388. Hallman & Hoffman from 2 p.m. to 6 Intéressés à développer pleine con- of The Wealthy Barber Returns and science pour réduire le stress et Jasette de’après-midi - Looking for The Contact? l'anxiété et pour aider à faire face recontre sociale mensuelle situations difficiles? Le dernier jeudi BELLEVILLE: TRENTON Quoi : Jaser et grignoter. Quand Belleville Public Library Smylies YIG du mois de midi à 13h00 ou de 13h00 : Le dimanche 21 février de 13h à Dewes YIG Metro à 14h00 ( le 28 janvier, le 25 février et Kelly's Guardian Pharmacy QHC Trenton Memorial 16h. Où : Buffet Gardens, 355 North le 31 mars ) au CRFM de Trenton. Front Street, Belleville. Bievenne CAMPBELL’S AUTO SHOP Veuillez vous inscrire au moins une à tous ! Joanne et Susan ont décidé 327 COLEMAN STREET, BELLEVILLE semaine avant l'atelier auquel vous d’accroître les horizons du groupe désirez assister. Pour information Dr. Mike Steen • COMPLETE COLLISION Facebook “CFB Trenton Spouses” Dr. Fiona Gilchrist REPAIRS SINCE 1915 ou pour vous inscrire : Rabia 613-392- et d’organiser des recontres sociales R0013077985 Dr. Adrianna Sage • ALL WORK GUARANTEED 2811 ext. 3265 ou rabia.s@trenton- à l’extérieur de cyberspace où mem- Dr. Maarje Armstong • FREE ESTIMATES • PAINT ROOM mfrc.ca. bres et non-membres puissent se re- Tel: 613-394-4811 • Fax: 613-394-6239 • CUSTOM JOB SPECIALISTS contrer. Information & RSVP avant • FRAMES • UNIBODY & RAIL 17532 Hwy #2, RR#4 Trenton, ON K8V 5P7 Program Calendars le 17 février avec Susan par text ou Food Room • ENVIRONMENTALLY FRIENDLY PAINTS Tel: 613-394-2953 E-mail: The January Youth Centre calendar téléphone au 343-263-3388. www.hillcrestanimalhospital.ca 613-968-5791 [email protected] February 5, 2016 News 13 - The Contact McDonald’s in Trenton proudly supports our troops, and the men and women at CFB Trenton. 266 Dundas Street East Glen Miller 401 Exit McDonald’s in Walmart (Trenton Town Centre) *Drive-Thru Open 24 hrs. Trenton *Drive-Thru OPEN 24 hrs. Smoothies now available Smoothies now available

Old Timer’s Hockey championship Feb. 5 Petawawa wins Ontario Region Old Timer’s Hockey Championship

arrison Petawawa emerged victo- Region Old Timer’s Hockey Champion- By Ross Lees Grious from the three-team Ontario ship held this week at Canadian Forces Base (CFB) Trenton in the RCAF Fly- ers Arena. Petawa- wa won the final The captain of the Petawawa team receives the against CFB Tren- championship plaque from WCWO Darcy Elder ton by a 5-1 score. at the end of the tournament.

The RCAF Flyers goaltender makes a 8 Wing Commander Colonel (Col.) Colin Keiver is joined by 8 Wing Chief Warrant Officer save on this goal-scoring attempt by (WCWO) Darcy Elder at the puck dropping ceremonies to begin the Ontario Region Old CFB Borden in tournament action. Timer’s Hockey Championship on Jan. 29. Photos by Ross Lees

Video Dance Party Adult Programs 23 from 5:20 p.m. to 6:20 p.m. p.m. to 6 p.m. Fintess 4 Two – Wednesdays, Jan. 6 to Learn to Skate for ages eight to 16 Morning Aquafit - Mondays, On Friday, Feb. 19 for ages nine to14 Feb. 24 from 5:30 p.m. to 6:30 p.m. years – Thursdays, Jan. 7 to March 10 Wednesdays, Fridays, Jan.4 to March years of age at the RecPlex from 7 Parented Pilates – Wednesday, Jan. 6 from 6 p.m. to 7 p.m. 23 from 8:30 a.m. to 9:20 a.m. p.m. to 10 p.m. to Feb. 24 from 9:30 a.m. to 10:30 a.m. Evening Aquafit (Jogging) – Tuesday Basketball Skills and Drills for and/or (new) Saturdays, Jan. 9 to Feb. NEW - March Break Kidz and Thursday, Jan. 5 to Feb. 25 from 6 eight to 12 years – Wednesday, Jan. 6 27 from 9:30 a.m. to 10:30 a.m. Kamp p.m. to 6:50 p.m. to Feb. 24 from 5 p.m. to 6:30 p.m. Pilates/Core Fitness – Wednesdays, Senior Lane Swim – Mondays, Drop in Youth Basketball – Monday, March 14 to Friday, March 18 Jan.6 to Feb. 24 from 4:30 p.m. to 5:30 Wednesdays, Friday, Jan. 4 to March 23 Wednesdays, Jan. 6 to Feb. 24 from 7 from 8 a.m. to 4 p.m. Registration for p.m. from 7:30 a.m. to 8:20 a.m. p.m. to 8 p.m. the military community is Monday, Jan. 4 and for the general public on Boot Camp Fitness – Mondays, Jan. Children, Youth and Teen Tyke Terrain for ages five and Monday, Feb. 1. 4 to Feb. 29 from 4:05 p.m. to 5:05 p.m. Programs under – Tuesdays and Thursdays, Jan. Circuit Training – Mondays from Learn to Skate for Youngsters for 5 to March 10 from 9 a.m. to 10 a.m. New! Fitness Class Pass Jan. 4 to Feb. 29 from 7 p.m. to 8 p.m. ages four to seven years – Thursdays, Dash ‘n’ Splash for ages six months Purchase a Punch Card and you Hatha Yoga – Tuesdays, Jan. 5 to Feb. Jan. 7 to March 10 from 4 p.m. to 5 p.m. and older – Fridays, Jan. 8 to Feb. 26 have the choice of any or all fitness 23 from 4:15 p.m. to 5:15 p.m. or Thursdays, Jan. 7 to March 10 from 5 from 9 a.m. to 10:30 a.m. classes. eight classes per card. Spin-Fusion – Tuesday, Jan.5 to Feb. SO THAT WE MAY BE FREE. For every war, there are many who bravely and proudly leave their loved ones behind to protect the freedoms that we as Canadians are afforded.

It is these brave few we honour.

Trenton East Trenton West R0032145423 29 Bay Street 170 Dundas St. W. 613-394-2433 613-392-3579 www.weaverfuneralhomes.com 14 - The Contact Classifieds February 5, 2016

To Place an Ad: 613-392-2811 or 613-966-2034 For Delivery Inquiries, please call 613-966-2034 Email:[email protected] Classifieds www.thecontactnewspaper.cfbtrenton.com

Articles Articles Appliances Appliances Cleaning / Cleaning / A for Sale A for Sale A A C Janitorial C Janitorial 8 Wing Chapel / Chapelle de la 8e Escadre

Tammy's Cleaning Service Location/Adresse: Belleville Years of 100% successfully passed 91 Namao Drive East/91 Promenade Namao Est NEW & USED Marchout Inspections, and 20 years of Volkswagen REFRIGERATORS house cleaning in the Quinte Area. Phone/Téléphone: Opening and closing services available. Nathalie Longtin JustDemo arrived Sale! Stoves, washers, dryers, freezers, "I likely clean for someone Administrative Assistant/ 2013 Jetta Hybrid dishwashers, 3 months old & up. you already know." Adjointe administrative 20132013 Jetta Jetta HybridHybrid Sold with written guarantees. Call Tammy (613) 392-2811 ext/poste 2490/4593 2013 Jetta Hybrid 613-392-0759 Cell: 613-847-7670 Fridges $100 and up Office hours/Heures de bureau: NEW APPLIANCES Monday to Friday - 8 a.m. to 4 p.m. at the lowest prices in the area. Du lundi au vendredi - 08h00 à 16h00 Trade-ins accepted on the new Services Times/Heures des services religieux appliances. Big selection to LOOKING FOR RC Mass: 0900 hrs (English) / Messe catholique: 09h00 (Anglophone) 2012 Passat 3.6 choose from RC Mass: 1010 hrs (French) / Messe catholique: 10h10 (Francophone) 6 Cyl Highline, PAYS CASH THE CONTACT? RC Bilingual Mass the 4th Sunday of the month at 0900 hrs Black on Tan Leather. for good used appliances in Messe bilingue catholique le 4e dimanche du mois à 09h00 working order, or not, but no junk Originally1.4L Turbo leased Gas and& Electric Serviced drive. here, BELLEVILLE: Protestant Worship Service: 1115 a.m. Automatic,Gas Comfortline / Electric with Trim Level please. VISA & MASTERCARD Service de culte protestant: 11h15 1.4LEquipped Turbo4.2 L/100 with Gas kmNavigation, & Highway!Electric sportdrive. accepted. We have our own Belleville Public Library Automatic,SaveGas $$Comfortline / Electricfrom new with Trimwith Level RC Weekday Masses at 11:45 a.m. package4.27 L/100Speed and kmAutomatic. Fender Highway! audio. financing. Shop at our competitors Belleville Legion 99 (Tuesday, Wednesday and Thursday – may be cancelled on short notice) InNew stockSave Car now... $$ Financing from Call newfor available Test with Drive 7 Speed51,000km Automatic. & then come and see for yourself, Dewe's YIG Messes catholiques quotidiennes à 11h45 from 0.0% up to 60 months OAC. quality at low prices. Email:InNewEmail: stock [email protected] Car [email protected] Financing Call for available Testfor additional Drive (mardi, mercredi et jeudi – peuvent être annulées sans préavis) fromEmail:details 0.0%[email protected] and up to scheduleto 60 for months aadditional test drive. OAC.details Open 7 days a week & evenings. TRENTON Wing Chaplain/Aumônier de la 8e Escadre: for additionaland details to schedule and to a scheduletest drive. a test drive. CL484045 Email: [email protected] for additional We deliver. We like Base people. Maj. (Rev/Rév) Roy Laudenorio Email: [email protected] for additional details Smylies YIG details and to schedule a test drive. Unit Chaplains/Aumôniers des unités: and to schedule a test drive. CL484045 613-966-3333 SMITTY’S Metro Capt (Rabbi/Rabbin) Bryan Bowley • Capt (the Rev./Rév.) Eric Davis 239 North Front APPLIANCES LTD. Quinte West Public Library Capt (Padre) Eric Doiron • Capt (the Rev./Rév.) Gerson Flor 613-966-3333 Belleville Capt (the Rev./Rév.) Blair Ross • Capt (the Rev./Rév.) Daniel Walton www.bellevillevw.com239 North Front 613-969-0287 Belleville www.bellevillevw.com Know your local mental health resources

By Capt. Angela Raymond, MSW, RSW

s we come off the heels of the Bell Let’s tal issues, parenting, personal and workplace with the counselor is your pri- A Talk campaign this is a fitting time to stress, emotion management, self-esteem vate information. This program send out a reminder of some local Mental issues, immediate crisis, addiction consul- is designed for psychosocial Health Resources available to service mem- tation and adjustment difficulties. Admin- issues. If more specialized bers and their families. Managing exces- istrative services are initiated by Chains of mental health services are sive stress, distress, an undiagnosed mental Command and include; assessments for qual- required the counselor health disorder, or supporting a loved one ity of life postings or compassionate status, will make a referral to the who suffers from the same can at times be pre and post deployment readiness, Out-Can/ appropriate resource. overwhelming. Reaching out for assistance Isolated screenings and presentations to The Trenton Military Fam- is a major step in the healing process. Many units. ily Resource Centre (MFRC) people want assistance, but they are uncer- General Mental Health Services are ac- provides counselling servic- tain about who to call, and what to expect. cessed through a medical doctor’s referral. es to the families of military At 8 Wing/Canadian Forces Base (CFB) Mental Health clinicians provide diagnostic members. Their services Trenton, all Regular Force personnel may assessments, individual and group treatment include; couple and family access services at the Mental Health Depart- for an extensive range of mental health con- therapy, crisis interven- ment from the time of enrolment to the effec- cerns such as anxiety, depression, trauma, tion, and short term coun- tive date of release from the Canadian Armed addiction etc. Members who may have an Op- selling. The MFRC can be Forces (CAF). Depending on the terms of erational Stress Injury can also be assessed, contacted at 613-392-2811 ext. their contract, some Reserve Force members diagnosed and treated by the General Mental 4528. may also seek services at the Mental Health Health program. Open Line Open Mind is free Department. Under the title of 8 Wing Tren- Though the CAF strives to reduce, if not and confidential service that ton Mental Health Department, two pro- eliminate, stigma associated with Mental offers information, support grams are offered; Psychosocial Services and Health, there are those who continue to suf- and referral to a vast variety of General Mental Health Services. The Mental fer with symptoms of emotional distress mental health and addiction services in Health office is located inside 8 Wing’s Health rather than seek services due to the per- Hastings and Prince Edward Counties, call Services Centre at 50 Yukon St., Building 451. ceived negative consequences associated 613-310-OPEN (6736). The telephone contact number is 613-392-2811 with seeking help. Though you are encour- Where you initiate services is not ext 3651. aged to seek services at 8 Wing’s Mental of concern, as all of the above pro- Psychosocial Services is a program where Health Department, there is another option grams will redirect you to a more members may self-refer by walking in to the available to you. The Member Assistance appropriate resource if neces- 8 Wing Mental Health office and requesting Program is a self-referral program that as- sary. It is important to remem- to see a counsellor between the hours of 7:30 sists Regular, and Reserve Force members ber that you are not alone, a.m. and 3:30 p.m. A member can also be re- and their families who are experiencing per- there are many services ferred to the program by their medical doctor sonal problems. The 24 hour, 365 days a year within our greater commu- or their Chain of Command. service can be reached at 1-800-268-7708. You nity that are there to sup- Psychosocial Services offers therapeutic will be connected with a counsellor in your port you and your loved and non-therapeutic services. Therapeutic geographical region who will provide brief ones as you strive to- services are offered through brief interven- counselling intervention. The CAF pays for wards leading a healthy, tion for a variety of problems such as; mari- the service, however the information shared happy life.

Mental Health Department, 50 Yukon St., Building 451 • 613.392.2811 ext 3651 Member Assistance Program • 1.800.268.7708 Trenton Military Family Rexource Centre (MFRC) • 613.392.2811 ext 4528 Open Line Open Mind • 613.310.OPEN (6736) February 5, 2016 Advertising 15 - The Contact

LEASE FOR ¶ AS LOW AS 0% For 48 MoNths

$2,000 No-Charge all-Wheel CoNtrol rebate1 oN 2016 outlaNders 2016 outlaNder built over 100 Ways better. explore over 100 eNhaNCeMeNts at Outlander100.ca

LeASe STArTinG frOm $216 0% 48 bi-WeekLy AT fOr mOnTHS¶

Outlander GT S-AWC model shown‡ Available on Outlander GT§ Top Safety Pick Plus applies to Outlander GT only.

◊ purchase fOr mOnths hurry iN beFore 0% financing up tO 84 On select vehicles the 2015s are goNe! 2015 RVR 2015 LANCER SE LTD EDITION 2015 MIRAgE

rvr gt aWC model shown‡ Mirage se model shown‡ purChase FiNaNCe FroM purChase FiNaNCe FroM startiNg FroM ¤ ∆ up 0% 84 to $1,000 0% 84 $2,500 $9,998 $1,965 $11,657 For MoNths◊ CoNsuMer Cash∞ For MoNths◊ iN No-Charge extra iNCludes $2,500 Freight aNd selliNg priCe Features° CoNsuMer Cash∞ other Fees

Available on rVr Se AWC, Available on Lancer Se AWC, excludes Lancer evolution, Limited edition and GT models§ Limited edition AWC and ralliart and Sportback GT AWC§

1 1 YEAR 160,000 KM POWERTRAIN 10 LTD WARRANTY**

COLIN TERRY SHELLEY BEN PRESIDENT BUSINESS & FINANCE BUSINESS & FINANCE SALES CONSULTANT BELLEVILLE MITSUBISHI 720 Dundas St. W. Belleville K8N 4Z2 613.969.1166 | www.bellevillemitsubishi.ca

1 Not all models are off ered with AWC trim option. $2,000 no-charge AWC rebate available on new 2016 Outlander models with available AWC trims purchased, fi nanced or leased and delivered between February 2, 2016 and February 29, 2016. This off er may be combined with Scotiabank Subvented Financing Programs,MMSCAN Financial Services Lease Program, or ScotiaDealerAdvantage Subvented Financing Programs. No-charge AWC rebate consists of a discount that is applied before taxes towards the purchase price of an AWC trim at the time of sale. Discount may not fully cover cost of trim package. Conditions apply. See dealer or mitsubishi-motors.ca for details. v Mitsubishi First Auto Program applies to Lancer, Sportback, RVR and Mirage vehicles (excluding Mirage ES 5MT), is applicable to all approved Scotiabank fi rst-time automotive fi nance or lease purchasers and must be combined with Scotiabank Subvented Finance or Lease Rates. Rate amount will be deducted from the negotiated price after taxes. Some conditions apply. Please see dealer for details. ° $2,500 in no-charge extra features applies to 2015 Lancer SE Limited Edition vehicles purchased from February 2, 2016 to February 29, 2016. Based on dealer inventory. See your dealer for details. ¤ $9,998 starting price applies to 2015 Mirage ES (5MT), includes consumer cash of $2,500 and excludes freight and other fees. 2015 Mirage ES (5MT) MSRP is $12,498. Factory order may be required. $1,000/$2,500 consumer cash off ered on the retail purchase of new 2015 RVR GT with Navigation/2015 Mirage ES 5-Speed Manual Transmission models from participating retailers from February 2, 2016 to February 29, 2016. $1,000/$2,500 will be deducted from the negotiated price before taxes. Some conditions apply. Off ers are subject to change without notice. § AWC standard on RVR SE AWC, Limited Edition and GT/Lancer SE AWC, Limited Edition SE AWC and GT AWC. S-AWC standard on Outlander GT. † Estimated combined city and highway ratings for non-hybrid sub-compacts based on Natural Resources Canada new testing methodology: Mirage highway 5.3 L/100 km (53 mpg), combined city/highway 5.9 L/100 km (48 mpg) and 6.4 L/100 km (44 mpg) in the city for CVT-equipped models. Actual fuel effi ciency will vary with options, driving and vehicle conditions. ** Whichever comes fi rst. Regular maintenance not included. See dealer or mitsubishi-motors.ca for warranty terms, restrictions and details. Some conditions apply. 16 - The Contact Advertising February 5, 2016