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The Concise New Zealand Food Composition Tables 9Th Edition 2012 the Concise New Zealand Food Composition Tables, 9Th Edition 2012

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The Concise New Zealand Food Composition Tables 9Th Edition 2012 the Concise New Zealand Food Composition Tables, 9Th Edition 2012 THE CONCISE NEW ZEALAND FOOD COMPOSITION TABLES 9th Edition 2012 The Concise New Zealand Food Composition Tables, 9th Edition 2012 Copyright © Copyright 2012 Samantha. III. Huffman, Lee. IV. The New Zealand Institute for Plant & Food Research Limited. V. Ministry of Health. The New Zealand Institute for Plant & Food Research Limited and Ministry of Health, New Zealand DISCLAIMER All rights reserved. Except where otherwise stated, The New Zealand Institute for Plant & The New Zealand Institute for Plant & Food Research Limited (“we”) make every effort to Food Research and the Ministry of Health own all copyright and other intellectual include current and accurate information in FOODfiles and the Concise Tables, however, property in the Concise Tables, FOODfiles, the Food Composition Database, the FOODfiles we cannot, and do not, make any claims, warranties or representations whatsoever manual and related technology. No part of this Concise Tables may be reproduced, stored regarding FOODfiles and the Concise Tables, or your use of FOODfiles and the Concise in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, Tables. In particular, we do not warrant that the information contained in FOODfiles and photocopying, recording, or otherwise, without the prior written permission of the The the Concise Tables is complete or accurate, that it is fit for any particular purpose, that it New Zealand Institute for Plant & Food Research Limited. will meet your requirements, or that, if applicable, your electronic access will be uninterrupted or error free. We do not guarantee any outcome from using FOODfiles or British source data are copyright and are reproduced with the permission of the UK Food the Concise Tables. FOODfiles and the Concise Tables are provided on an “as is” and “as Standards Agency on behalf of the Controller of Her Majesty’s Stationery Office. Enquiries available basis”. All warranties and representations implied by law are excluded to the on these data should be referred to the UK Food Standards Agency. extent permitted by law. You use FOODfiles and the Concise Tables at your own risk. Neither we nor our partners (being any person involved in providing any FOODfiles Australian source data are copyright Food Standards Australia New Zealand 2006, and are product or service) will ever in any circumstances be liable to you or any other person in reproduced by permission. contract, negligence or other tort, equity or in any other way for any loss, damage or liability of any kind or for any illness, injury or death arising from your use of, or inability CATALOGUING IN PUBLICATION to use, FOODfiles product or service. If for any reason we cannot rely on the above exclusion of liability, our liability, will be limited to the amount which you have paid us for SIVAKUMARAN, Subathira the service and in no event will we be liable to you for any loss of profits, savings, goodwill The Concise New Zealand Food Composition Tables, 9th Edition 2012. S Sivakumaran, S or business opportunity or for any indirect or consequential loss. Martell, L Huffman, Palmerston North, New Zealand. The New Zealand Institute for Plant & Food Research Limited and Ministry of Health. 2012. ISBN 978-0-9864540-9-7 1. The Concise New Zealand Food Composition Tables, 9th Edition 2012. 2. Food composition. 3. Databases. 4. New Zealand. I. Sivakumaran, Subathira. II Martell, The Concise New Zealand Food Composition Tables, 9th Edition 2012 Contents 1 Foreword ............................................................................................ i L Fruit ................................................................................ 77 2 Acknowledgements ............................................................................ ii M Meat ............................................................................... 91 3 Notes for users ...................................................................................iii N Meat products .............................................................. 105 Limitations in the data set .......................................................... iii P Miscellaneous ............................................................... 109 Data selection procedures .......................................................... iii Q Nuts and seeds ............................................................. 113 Documentation procedures ........................................................ iv R Recipes .......................................................................... 117 Notes on food groups .................................................................. iv S Sauces and condiments ................................................ 131 Notes on food components .......................................................... v T Shellfish ........................................................................ 135 4 The Concise New Zealand Food Composition Tables ......................... 1 U Snack foods ................................................................... 139 A Bakery products .............................................................. 1 V Soups ............................................................................ 143 B Beverages, alcoholic ...................................................... 15 W Sugar, confectionary and sweet spreads ...................... 147 C Beverages, non alcoholic ............................................... 19 X Vegetables .................................................................... 155 D Breakfast cereals ........................................................... 29 5 Appendices ..................................................................................... 177 E Cereals and pseudo-cereals .......................................... 33 Appendix I – Alcohol values .................................................... 177 F Dairy .............................................................................. 39 Appendix II – Caffeine values .................................................. 179 G Eggs ............................................................................... 51 Appendix III – Food message .................................................. 183 H Fast foods ...................................................................... 53 Appendix IV – Foot notes ........................................................ 223 J Fats and oils ................................................................... 67 Appendix V – Nutrient trace and significant figures ................ 225 K Finfish ............................................................................ 73 Appendix VI – Food index ....................................................... 226 The Concise New Zealand Food Composition Tables, 9th Edition 2012 Foreword The Concise New Zealand Food Composition Tables, 9th Edition contains information on 34 nutrients for more than 900 foods commonly consumed in New Zealand. The Concise Tables are derived from the New Zealand Food Composition Database (NZFCD), which contain nutritional information on more than 2700 foods. New Zealand FOODfiles, the expanded dataset from NZFCD, has more than 300 food components. Data from the New Zealand FOODfiles are used in the Ministry of Health’s nutrition surveys to translate food consumption data into nutrient intakes and to identify dietary sources of nutrients. Knowledge of New Zealanders’ food and nutrient intakes ensures that the Ministry’s policies, programmes, food and nutrition guidelines, and health education resources have a sound technical basis. Data from the New Zealand Food Composition Database (NZFCD) have many other uses, including planning meals and diets in hospitals and other settings, developing nutrition labels on foods, assessing nutrient intake in research studies, and for teaching and consumer information. The Concise Tables have been compiled for the Ministry of Health by the New Zealand Institute for Plant & Food Research Limited. They provide an accurate source of information on the nutritional content of foods commonly consumed in New Zealand. The Concise Tables have been released on the web as a PDF document, ensuring that they are accessible to users free of charge. The Ministry of Health hopes that the Concise Tables will be used extensively by health practitioners, the food industry, sport, education and research organisations, and the New Zealand public as they seek better eating habits and improved health. Dr Mark Jacobs Director of Public Health i The Concise New Zealand Food Composition Tables, 9th Edition 2012 Acknowledgements Many people have been involved in developing the New Zealand Food Thanks also go to Plant & Food Research staff Cath Kingston (Food Innovation, Composition Database (NZFCD) from which the 9th Edition of The Concise New Portfolio Manager) and Catherine Ford (Science Editor), for reviewing this Zealand Food Composition Tables and New Zealand FOODfiles are derived. publication, Carol Dolman (Publishing Administrator) for assistance with formatting and Minna Pesonen (Brand Designer) for designing the front cover for Special acknowledgement is due to Dr Barbara Burlingame who initiated the 1st this joint Plant & Food Research and Ministry of Health publication. Edition of The Concise New Zealand Food Composition Tables in 1993 and was first author of the next two editions. Dr Nelofar Athar led the 3rd to 7th Editions. We would also like to thank the Development and Web Infrastructure Team, in Dr Lucy Lesperance
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