Living Ayurveda Internship May 2021 SAMPLE CLASS CALENDAR—BOTH 10-WEEK SESSIONS Sunday Monday Tuesday Wednesday Thursday Friday Saturday

FARMING SCHEDULE: 1 Mondays Tues.–Thurs. 9:30am start 7am start 11:30am lunch 9:30am break 3pm end of day 11:30 lunch 3pm end of day

2 3 4 5 6 7 8 9:30am–11:30am 5pm–8pm 5pm–8pm 9am–4pm Program Orientation Planting Seeds and Medicine Crafting / Anupan Introduction to Ayurveda (history, 11:30am–12:30pm Lunch Setting Intention (Water) system of philosophy, elemental 12:30pm–2:30pm Farm Tour and Dosha theory 2:45pm–4:30pm Community Living Guidelines 9 10 11 12 13 14 15 7:30am–9am 5pm–8pm 5pm–8pm 9am–4pm Yoga A Look into Daily & Seasonal A Look into Daily & Seasonal A Look into Daily & Seasonal Routines (Dinacharya / Routines (Dinacharya / Routines (Dinacharya / Ritucharya) Ritucharya) Ritucharya)

16 17 18 19 20 21 22 7:30am–9am 5pm–8pm 5pm–8pm Yoga Conversations in Plant Nutrition Communication Seed to Harvest (Tulsi)

23 24 25 26 27 28 29 7:30am–9am 5pm–8pm 5pm–8pm 9am–4pm Yoga Seed to Harvest (Ashwagandha) Nutrition Plant Walk Off-Site (Connecting to plants and people, and the practice of bio-regional Ayurveda)

30 31 7:30am–9am Yoga Living Ayurveda Internship June 2021 SAMPLE CLASS CALENDAR—BOTH 10-WEEK SESSIONS Sunday Monday Tuesday Wednesday Thursday Friday Saturday

FARMING SCHEDULE: 1 2 3 4 5 Mondays Tues.–Thurs. 5pm–8pm 5pm–8pm 9am–4pm 9:30am start 7am start Foundations in Sanskrit & Mantra Foundations in Sanskrit & Mantra Foundations in Sanskrit & Mantra) 11:30am lunch 9:30am break 3pm end of day 11:30 lunch 3pm end of day

6 7 8 9 10 11 12 7:30am–9am 5pm–8pm 5pm–8pm Yoga Seed to Harvest Medicine Crafting / Anupan (Gotu Kola and Bacopa) (Milk / Ghee)

13 14 15 16 17 18 19 7:30am–9am 5pm–8pm 5pm–8pm Yoga Seed to Harvest Medicine Crafting / Anupan (Bhringaraj, Bhumyamalaki, (Infused Oils) and Fennel)

20 21 22 23 24 25 26 7:30am–9am 5pm–8pm 5pm–8pm Yoga Seed to Harvest Medicine Crafting / Anupan (Skullcap, Peppermint, and (Tinctures / Formulations) Lemon Balm)

27 28 29 30 7:30am–9am 5pm–8pm Yoga Dharma, Spirituality, and Living Ayurveda Beyond the Program Living Ayurveda Internship July 2021 SAMPLE CLASS CALENDAR—BOTH 10-WEEK SESSIONS Sunday Monday Tuesday Wednesday Thursday Friday Saturday

FARMING SCHEDULE: 1 2 3 Mondays Tues.–Thurs. 5pm–8pm 9am–4pm 9:30am start 7am start Dharma, Spirituality, and Living Dharma, Spirituality, and Living 11:30am lunch 9:30am break Ayurveda Beyond the Program Ayurveda Beyond the Program 3pm end of day 11:30 lunch 3pm end of day

4 5 6 7 8 9 10 7:30am–9am 5pm–8pm 12pm–2pm Yoga Plants & Allies All Farm / Intern Lunch (Closing Ceremony)

11 12 13 14 15 16 17

18 19 20 21 22 23 24 7am–9am Opening 5pm–8pm 5pm–8pm Ceremony (Agnihotra) 9am–4pm Planting Seeds and Medicine Crafting / Anupan Introduction to Ayurveda (history, 9:30am–11:30am Setting Intention (Water) system of philosophy, elemental Program Orientation and Dosha theory 11:30am–12:30pm Lunch 12:30pm–2:30pm Farm Tour 2:45pm–4:30pm Community Living Guidelines

25 26 27 28 29 30 31 7:30am–9am 5pm–8pm 5pm–8pm 9am–4pm Yoga A Look into Daily & Seasonal A Look into Daily & Seasonal A Look into Daily & Seasonal Routines (Dinacharya / Routines (Dinacharya / Routines (Dinacharya / Ritucharya) Ritucharya) Ritucharya) Living Ayurveda Internship August 2021 SAMPLE CLASS CALENDAR—BOTH 10-WEEK SESSIONS Sunday Monday Tuesday Wednesday Thursday Friday Saturday

FARMING SCHEDULE: 1 2 3 4 5 6 7 Mondays Tues.–Thurs. 7:30am–9am 5pm–8pm 5pm–8pm 9am–4pm 9:30am start 7am start Yoga Seed to Harvest Nutrition Plant Walk Off-Site (Connecting 11:30am lunch 9:30am break (Gotu Kola and Bacopa) to plants and people, and the 3pm end of day 11:30 lunch practice of bio-regional Ayurveda) 3pm end of day

8 9 10 11 12 13 14 7:30am–9am 5pm–8pm 5pm–8pm Yoga Seed to Harvest Nutrition (Bhringaraj, Bhumyamalaki, and Fennel)

15 16 17 18 19 20 21 7:30am–9am 5pm–8pm 5pm–8pm 9am–4pm Yoga Foundations in Sanskrit & Mantra Foundations in Sanskrit & Mantra Foundations in Sanskrit & Mantra)

22 23 24 25 26 27 28 7:30am–9am 5pm–8pm 5pm–8pm Yoga Seed to Harvest Medicine Crafting / Anupan (Skullcap, Peppermint, and (Infused Oils) Lemon Balm)

29 30 31 7:30am–9am 5pm–8pm Yoga Conversations in Plant Communication Seed to Harvest (Tulsi) Living Ayurveda Internship September 2021 SAMPLE CLASS CALENDAR—BOTH 10-WEEK SESSIONS Sunday Monday Tuesday Wednesday Thursday Friday Saturday

FARMING SCHEDULE: 1 2 3 4 Mondays Tues.–Thurs. 5pm–8pm 9:30am start 7am start Medicine Crafting / Anupan 11:30am lunch 9:30am break (Milk / Ghee) 3pm end of day 11:30 lunch 3pm end of day

5 6 7 8 9 10 11 7:30am–9am 5pm–8pm 5pm–8pm Yoga Seed to Harvest (Ashwagandha) Nutrition

12 13 14 15 16 17 18 7:30am–9am 5pm–8pm 5pm–8pm 9am–4pm Yoga Dharma, Spirituality, and Living Dharma, Spirituality, and Living Dharma, Spirituality, and Living Ayurveda Beyond the Program Ayurveda Beyond the Program Ayurveda Beyond the Program

19 20 21 22 23 24 25 7:30am–9am 5pm–8pm 12pm–2pm Yoga Plants & Allies All Farm / Intern Lunch (Closing Ceremony)

26 27 28 29 30