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Childrens Syllabus White Childrens Syllabus White - Pro Blue Revised - March 2019 White (Gloves Recommended) Probation Orange (Nunchakus Required) Progress Check 1 Progress Check 1 Jab Inner Crescent Kick Cross Back Fist Front Kick Jab,Cross,Inner Crescent Kick(Rear)(Adv),Back Fist(Lead) Progress Check 2 Progress Check 2 Roundhouse Kick Back Kick Toes point down to the ground and look at target High Outer Block From horse stance Axe Kick Lower Outer Block From horse stance Jab,Cross,Front Kick(Rear)(St),Back Kick(Lead) Middle Outer Block From horse stance Nunchakus Demonstrate basic control, spinning and strikes Progress Check 3 Progress Check 3 Jab,Cross,Front Kick Combo 3 Jab, Hook(Lead), Cross Jab,Cross,Roundhouse Lower Inner Block From horse stance Jab,Cross,Jab Level Notes - For grading instructors will be testing syllabus from progress check 1 to 3. Combos are Level Notes - Weapons begin as of this level starting with padded Nunchaku. Students must NOT assessed on fluency and sharpness of technique. Students are also assessed on their behaviour and leave weapons laying around and must ask for permission before using them. effort through out the warm up and stretch. Probation Yellow (Gloves Required) Orange (Nunchakus Required) Progress Check 1 Progress Check 1 Hook Punch Body Jab Stationary lead straight punch to body Push Kick Twisting Kick Stand With Guard Stand from the ground without using hands Jab, Cross, Twisting Kick(Rear)(Adv), Body Rip(Rear) Jab,Cross,Hook(Lead),Push Kick(Rear) Progress Check 2 Progress Check 2 Side Thrust Kick Look at target and strike with blade of foot Uppercut Hook Elbow Forward Knee Footwork Drill 2 steps forward, back, left then right Jab,Cross,Hook,Uppercut Nunchakus 20 Second Demonstration Progress Check 3 Progress Check 3 Combo 1 Jab, Jab, Cross, Jab Combo 4 Push Kick(Lead), Jab, Cross Breakfall (Backward Fall) Higher Inner Block From horse stance Correct Technique 1) Push Ups 2) Sit Ups 3) Squats Level Notes - Students continue to learn some of the basic punches and kicks that are common in Level Notes - Students are tested on their movement in fighting stance on this belt level.This helps our system. Instructors will also assess the quality of push ups, sit ups and squats. Students must do them to apply their technique towards a moving target when using for self defence. Students are their best to remember the numbered combos as they will constantly be tested on these throughout also tested on the knowledge of nunchakus from pro orange belt with a 20 second demonstration. their gradings. Students are also permitted to spar in a controlled environment which will allow them Students are tested on movement and application of strikes and defensive manoeuvres. to drill the techniques they have learnt in a realistic sense. Yellow (Mouth Guard and Shin Guards Required) Probation Blue (Sticks Required) Progress Check 1 Progress Check 1 Overhand Punch Outer Crescent Kick Round Knee Body Cross Step out 45, lunge down and cross to angle Jab,Cross,Overhand,Round Knee(stat) Forward Roll Make sure your head doesn’t touch the floor Progress Check 2 Redonda 4 Count Using Rattan Cane Sticks Body Rip Progress Check 2 Downward Elbow Uppercut Elbow Parry Defence Demonstration Demonstrate parrying in shadow boxing format Side Kick Tuck and kick with blade of the foot to front Jab,Cross,Hook(Lead),Downward Elbow(rear) 7 Basic Strikes Using Rattan Cane Stick Progress Check 3 Progress Check 3 Combo 2 Jab, Cross, Roundhouse Combos (1-4) Testing Middle Inner Block From horse stance High X Block From horse stance Level Notes - Stick work is started as of this level. Above are the core elements needed in the Es- krima Kali Arnis Martial Art. Students are also made to revise combos that they have previously learnt and are expected to remember these based off the number called. Level Notes - This belt finishes up the last of the basic punches as well as beginning on kick boxing defences such as parries. The strikes taught on this belt level allow students to defend themselves in close quarter engagements. This is also one of the first opportunities that students can show instructors that they are deserving of developing syllabus weapons as of the next belt, based on their behaviour on current and previous belt levels..
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