MONTHLY NEWSLETTER OF THE INSTITUTE, INDIA - OLDEST ORGANISED YOGA CENTRE IN THE WORLD

YOGASATTVMARCHA 2018 ISSUE

In the loving memory of our beloved . Dr. Yogendra 27.04.1929 - 16.02.2018 YOGASATTVA MARCH 2018 ISSUE CONTENTS

04-05 Yogi and 24 Yoga for Women Pure Divinity - Dr Sahab Smt. Hansaji J. Yogendra Featured Activity

06 Great Yogi 25 Bhavas in Yoga by His Holiness simplified The 14th Dalai Lama of Tibet Yoga Technique of the Month

07 Karma Yoga Yoga curative for The Path of Selfless 26 low self-esteem & Work chronic depression Dr. Jayadeva Yogendra Transformation through Yoga

08-21 Condolence TYI Headlines Messages 27-34

22 A Benevolent Virtue 35-38 Tribute Pouring Cloud - Shri Niranjan Gogia

23 Judging the efficacy 39-42 Upcoming Activities of Yoga therapy Dr. Atul Pednekar

43 Publications & TYI centres

Follow us on EDITOR’S NOTE

Namaste,

The word Yoga takes its root from the word yuj, which translates to union. On 16th Feb 2018, Dr. Jayadeva Yogendra surrendered to this union of individual energy and universal energy.

Fondly known as Dr Sahab, he had mastered the art of self control. It isn’t a wonder that his father and Founder of , Shri Yogendraji once said of Dr. Jayadeva, “He is a true Yogi. He never gets angry.” Dr. Jayadeva always said, real Yoga is balance of Chitta/Mind in any circumstances. An exemplary yogi, he lived up to this saying verbatim until his last breath.

A simple man and a true Yogi, Dr. Jayadeva Yogendra was born in 1929. As the President of The Yoga Institute, he continued to carry on the Founder’s legacy in his silent and sincere way. He played a pivotal role in making fundamental changes to further cause of Yoga and spread message of holistic health and peace through Yoga for well-being of humanity. A scholar, a visionary, a philosopher and a Guru to millions of Yoga followers, he propagated Yoga as a way to encourage conscious evolution. He will continue to enlighten our paths with his great teachings forever. Revered as an epitome of modesty, when asked if he has any disciples, he virtuously responded, “No, except in a way, my wife.” The world of Yoga and The Yoga Institute are blessed as his legacy is being continued by his wife Smt. Hansaji Yogendra and millions of sadhakas.

Dr Sahab also said that life should be a celebration and one must continue celebrating forever. This indeed he taught us even in his last moments by giving us a reason to celebrate with the divine birth of junior yogi. As the hands of the clock crossed 12 midnight, the Universe was making way for a new life to enter in form of small bundle of joy with two hands and two feets in to the Yogendra family. With the divine blessings, the legacy continues as Hrishiji and I welcomed our little baby boy on 16th Feb 2018. After hearing the good news of his new grandson, within a few minutes, Dr. Jayadeva chose to breathe his last and moved on to a higher journey.

Pranee H. Yogendra Editor

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Karma Yogi and Pure Divinity - Dr Sahab

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humble Guru, a complete yogi and Institute. Here, for the first time, I was Sadhakas at the Institute continues to pure divinity left for his heavenly exposed to the theory behind each asana. I draw inspiration from his wisdom, Aabode on 16th Feb 2018. The learnt the various elements that went into kindness, wit and unflinching commitment President of The Yoga Institute Dr making Yoga such a complete science, and to truth. In essence, he very much Jayadeva Yogendra passed away after in the process of learning, my asthma continues to live on forever through his enriching the lives of millions across the vanished. Magically or so it seemed. It invaluable teaching and in hearts of his globe through his teachings and legacy of hasn’t recurred to date! millions of his students spread across all Yoga. Born into a family of Yogis, Shri the continents, who came to him seeking Yogendraji's pride and joy; he was a true My decision to marry Dr. Jayadeva was help and guidance. karma yogi who never got angry all his life. deeply opposed by my parents. He was my senior and did not come from an equally Kudos to Dr. Jayadeva’s indomitable will He had a spiritual inclination since his affluent background. And anyway and exemplary Karma Yogi Spirit early childhood days. When asked to write wouldn’t I be happier married to some a n e s s ay a b o u t h a p py c h i l d h o o d wealthy green card holder? But I was experiences; most pupils wrote about a adamant, and the marriage took place. magical day in the zoo or happy birthday Then began the progressive years of the party, but he wrote about how happy he Institute, as I was ably supported by Dr. felt meditating amidst nature! Under Shri Jayadeva to bring about key revolutionary Yogendraji’s guidance, Dr. Jayadeva changes in the field of Yoga by spreading progressed quickly and excelled at every Yoga education especially for women. given task. His contribution to the Yoga had brought us together and kept us application of classical Yoga in daily life for going in the true Karma Yoga spirit. If Dr. the householders has seen benchmark Jayadeva was the ‘Sutra (pithy aphorism)’, programmes, a wide array of publications, then I complemented as the ‘Bhashya research papers and editorials that cover a (commentary).’ Together we forged a bond diverse range of problems, numerous Yoga that was so strong that it transformed the t h e r a p e u t i c h e a l t h c a m p s w i t h concept of householder Yoga and broke groundbreaking research and treatment new ground in every aspect of Yoga be it for various ailments. education, research, teacher training, Yoga therapy, Yoga Sutra, etc. And with the Dr. Jayadeva ideally suited to his birth of our son Patanjali, Dr. Jayadeva retrospective self-effacing nature has had transformed in to a doting father who was a brilliant academic career. On the other caring, attentive and mindful. He would hand, I was forced to give up my cherished line up the stairs with favourite comic career in medicine, due to severe asthma. books and then watch little Patanjali pick- However, I was determined and enrolled in up each book with much joy and happiness. college, to study B.Sc. and Law as well. I Just like his father taught him; he taught also pursued classical music and singing as his son everything about Yoga. well as played the Sitar. During this period, the asthma was a persistent factor in my life. When all remedies had failed, I finally Renowned for his ‘Less is joined The Yoga Institute. Here, my more’ philosophy and his instructor was none other than Dr. Jayadeva. s i m p l i c i t y h e w a s a complete Yogi, a great Seeing my prowess in the most difficult asanas (which I had been practising since Guru, doting father and a childhood) he encouraged me to join the devoted husband. advanced Teachers Training Course at the Smt. Hansaji Jayadeva Yogendra Director, The Yoga Institute.

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Great Yogi by His Holiness The 14th Dalai Lama of Tibet

he Spiritual and Temporal Leader problem and eventually experience the consciousness growth. He was an avid on Dr. Jayadeva Yogendra during wisdom behind the daily experiences of life." r e a d e r w i t h b r i l l i a n t a c a d e m i a Tone of his visits to The Yoga Always ready to lend an empathetic ear to achievements. He donned on many hats a Institute in 1997. everyone who came seeking for help or great Yoga Guru, doting father and a guidance. ‘A gentle soul whose kind words devoted husband. Sadhakas and students “Householder Yoga of The Yoga and warm smile’ will be itched in my at the Institute used to flock him. They memory forever. continue to draw inspiration from his Institute is very befitting and wisdom, kindness, wit and commitment to b e n e fi c i a l . I a p p l a u d t h e Dr. Jayadeva Yogendra, a true yogi and truth. In essence, he continues to live on conviction and much success of exemplary Yoga teacher of our times, was forever through his invaluable teachings a humanitarian and a prodigious spiritual and in hearts of his millions of his students the Yoga techniques for the divinity. A contemporary Yoga Guru, ‘who who are spreading his message of Yoga and common man. actually followed what he taught.’ His world peace across all the five continents. simplicity and ‘Less is more’ philosophy is Traversing seamlessly from the ancient Yoga what set him apart. Dr. Jayadeva carried texts to the everyday application, Dr. forward the Yoga legacy with lot of Jayadeva had bridged the gap between the reverence and diligent hard work. Dr. ancient scriptures and the applicability to Jayadeva worked tirelessly towards everyday life problems and solutions, developing the subtle dimensions of the enabling all those who encounter daily consciousness. He emphasised on

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(The source material for this writing is inspiring talks and various commentaries on the Gita by Dr.Jayadeva KARMA YOGA Yogendra at Hoefen, Germany.) The Path of Selfless Work

Perform action, perform your duty, even if you know that failure will, inevitably accompany your actions. A farmer ploughs his field, sows seed, and irrigates, pulls out the weeds. The sun, the moon, the rain and the wind- also part of the larger process, unite with man in his work, and according to nature's law provide him with sustenance. Part of the produce will be eaten, by the early bird, or many a worm. Nature takes care of them too. The farmer needs faith and patience. We too, need patience and faith, We too have to perform our duty, develop a relaxed attitude towards all life situations. One should learn and grow through life itself. Deep inside us we wait for a great event to take place in our life. Meanwhile looking down upon daily routines as if it is something insignificant. We have to carry on our actions in moderation, food, rest, recreation are not away from our life and ideals. Nothing should be considered insignificant. The Gita treats life itself as a battlefield. One should not run away, thinking his duty lies elsewhere. One has to involve oneself, participate, and overcome the escape mentality. . There is a relation between duty, and the larger process of life. Duties support the laws that govern the universe. If one does not support duties, the universe does not function. If you do not support duty and the laws others have to support you. Understanding oneself helps to understand one's duties. One has to perform duties without attachment, preparing and purifying oneself to function as an instrument of the Divine. This way we do not get involved emotionally.

07 YOGASATTVA MARCH 2018 Condolence Messages

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“No gift is greater than the gift of knowledge”

बाबा रामदेव over a call with Smt. Hansaji डॉ. जयदेव एक महान योगी थे, एक स आा जने जीवन भर सफ़ योग ही जया योग ही सखाया। मुझे आज भी उनक मेरी मुलाक़ात याद हजै ब कु छ वष पूव दी योग इटूट आया था, कम श और महान सोच वाले इस पुाा को मेरा नमन। पतंजल योग पीठ दी योग इटूट और हसँ ाजी का साथ आजीवन ह।ै म अपनी अगली मुंबई याा म हसँ ा बेन से यं मलने आऊँ गा।

Dr. Ishwar Basavaraddi In a call with Smt. Hansaji

I so wanted to come during the sad demise of the only true loving yogi but I know there must be thousands of people around you currently hence I pay my tributes to Dr. Jayadeva from Delhi. I will observe one day mauna and will do sadhna all day here to pay my homage to the great soul. His blessings shall always guide us to light. Also during MDNIY National Yoga Week 2018 in March in Delhi we shall have a special day dedicated to this legend who left us all with mammoth teachings and huge life lessons.

I once again send my deepest regards to all of you!

Dear Hansaji,

Words fails me as I want to express my sadness about the sudden and sad demise of Dr Jayadeva Yogendra. We came to know only today and we were shocked. I pray god to give you courage for this sad loss. His memory will always be living with us. I extend my deep condolences on behalf of kaivalyadhama family for this sad loss.

Thanking you

Omprakash Tiwari Kaivlyadhama, Lonavala

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“What you practice is more important than what you know”

Dear Divine and Pujya Maa Hansaji,

Pujya Swamiji and Sadhvi Bhagawatiji send their deepest condolences and respects to you and your family on the physical loss of Dr Jayadeva Yogendraji, who is a true embodiment of the very essence of yoga. He has inspired such a great legacy of yoga and created the strong foundation for one of the world's most renowned and oldest yoga institution to grow and thrive touching and transforming the lives of millions with the power and the magic of yoga.

Yesterday in the divine Ganga Aarti we also observed a few minutes of silence in his honour and chanted a special prayer, "Itne Shakti Hame Dena Datta," to the divine to grant you and your family the power to feel, ever more strongly, his spiritual presence even admist his physical absence. We prayed that as his spirit merges with the ocean - the ultimate yoga- or union - the deep vibrations of peace, inherent oneness and harmony are felt by the whole world (a short video clip of the prayer is attached for your kind perusal).

As we were singing and chanting, during the divine Ganga Aarti yesterday, on the other side of Maa Ganga we could see a family performing their last rites. It just reminded us so beautifully of what Sadhvi Bhagawatiji shares so often that the flames of celebration on one side of the river and the flames of loss on the other side of the river may look as opposites but when we dive deep into the depths of the river both flames merge together and we can no longer tell the difference. Yoga helps us reach that depth and hence its so beautiful to know that in your divine family the loss of Dr Jayadevaji and the birth of Hrishiji and Pranee's young baby boy has merged together to keep the light of yoga burning for many, many more generations to come.

This is also as Pujya Swamiji says so beautifully, simply and profoundly that the Guru is never gone but the light and the love of the Guru is always, always ON. Similarly, the light and the great legacy of Dr Jayadevaji will continue to provide not only the teachings but the touch and the transformation of yoga to the generations to come through your divine and beautiful family.

In closing, please know that the Parmarth Parivar is always here for you and we sincerely look forward to welcoming you home and to honouring the spirit and the legacy of Dr Jayadevaji here on the sacred banks of Mother Ganga, in the lap of the Himalayas. If there is any way we can be of further service and support please let us know. Parmarth Niketan is your own home and you are all most, most welcome here at any time and we would be especially honoured to offer our deepest respects and shradhanjali to Dr Jayadevaji's divine spirit in any and every way we can, especially during your visit for the International Yoga Festival at Parmarth Niketan on the 7-8th March.

With love and gratitude from the banks of Mother Ganga, In reverence of life through service,

Parmarth Niketan, Rishikhesh

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“Doubt destroys, what faith creates”

बड़ा दर गरता ह ै तो दरू तक ज़मीन दहलती ह!ै यप एक ही बार योगी जयदेव योग जी के दशन का संयोग बना लेकन योग इंीटूट सांता ू ज़ का दवू ा क तरह जड़ फै लाये ापक परवार और अपना गरमामय इतहास जयदेव योग जी क यश पताका ह।ै इंीटूट के शताी वष म उनका महायाण उ शताीपुष तो बनाता ही ह।ै इस चरशांत ा पुाा को मेरी व मोायतन अराीय योगाम परवार क ओर से वन ांजल व ववेक हसं ा जयदेव परवार के त संवेदना भाव! -ॐ ामी भारत भूषण

I am shocked and grieved. The great personality will be remembered forever with deep affection and great admiration. I have been travelling down south. I will fly down to to personally pay my tributes.

I pray for the departed soul to rest in Peace. May the Lord Almighty give all of you enough strength to bear this irreparable loss.

With deep sympathies,

D.R.Kaarthikeyan Former CBI Chief,

My dear Hrishi J Yogendra, Greetings from Prashanti Kutiram, for great Growth, Happiness and Health. We are with you always.

With Love

Dr H R Nagendra SVYASA, Bengaluru

Respected Hansaji and family members

On behalf of Krishnamacharya Yoga Mandiram (KYM) and on my personal behalf, I offer our heartfelt condolences to all there at the Yoga Institute on the occasion of Shri Jayadeva Yogendraji attaining the Lotus Feet of the Lord. His teachings will continue to guide us all in the world of Yoga.

With kind regards S. Shridharan Krishnamacharya Yoga Mandiram

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“A doubting Man gathers no knowledge”

Adarniya Hansa Didi,

We are devastated to hear the news of the unfortunate demise of Shri Jayadeva Yogendra Ji. Although I have never had an opportunity of meeting him but knowing him through you, I remember him as an embodiment of diligence, wisdom, resilience and compassion - a true symbol of Yoga and as an eternal ambassador of Bharatiya Sanskriti.

On behalf of Gayatri Pariwar, I write to convey our sincere condolences to be with you in this hour and in these critical times. May the blessings of divine gurusatta also give strength to you and your family in these turbulent times.

Please also excuse a delay in I writing to you. I am amidst travels in Europe and only now, I could learn about this saddest news.

Pranam, Chinmay Pandya Dev Sanskriti Vishwavidalaya Haridwar

Shri HansaJi & Divine Sisters and Brothers @Yoga Institute,

Mata Amritanandamayi Math, Amrita Vishwa Vidyapeetham and all Amrita Institutions together send our sincere prayers for the Yogi's Soul.

We extend our heartfelt condolences. Our prayers to all to ease the pain of this loss.

Prayers, Brahmacharini Shobhana Director@Amrita Yoga, (Amma ) International Center for Spiritual Studies, Amrita Vishwa Vidyapeetham, Amritapuri, Kerala, India.

Dear Sister Hansa ji, I on my behalf and on behalf of IYA-PrCB express our heartfelt condolences on attaining Mahasamadhi of Yogi Shri Jayadeva Yogendra ji. We pray Almighty to pave the way for his soul to rest in peace. May God give enough strength to you and all the devoted members of Yoga Institute to bear this shock. Pranam,

Dr. S. P. Mishra Former Vice Chancellor, DSVV, Haridwar & Shridhar University Plani CEO, PrCB- Indian Yoga Association

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“A balanced mind is always a happy mind”

Dearest and most respected Hansaji and the entire Yogendra family

On behalf of the ICYER Gitananda Yoga family, Ammaji and I offer our heartfelt condolences to you, the family and the staff and students of the Yoga Institute in this moment of solemnity. Yogiji has lived a true life of yoga and has been a living example to all of us of the highest teachings in his life.

We offer our hearts, minds and devotion at his lotus feet and pray the divine to bless him to bless all sincere yoga sadhaks forever and ever,

Yours in Yoga Ananda Balyogi Bhavnani, Ammaji and the ICYER Gitananda Yoga family worldwide

Dear Hansaji

Please accept our most sincere condolences on the transition of Sri Jayadeva Yogendraji. May God embrace him in his magnanimous arms and let it be the infinite resting place of this most generous and special person.

I sincerely pray to Lord Narayana to offer you and your family immense strength as you deal with this passing. If you need any support at all please don’t hesitate to reach out to us.

Kaustubh Desikachar CEO, Krishnamacharya Healing & Yoga Foundation Chennai ______

Respected Hansa Ji, Hrishi ji and other family members,

Please accept my deepest condolences on behalf of the entire Art of Living family. We all stand with you in prayers and wishes for the merged soul.

Yogiji's wisdom and teachings will light the path for many and will be remembered forever. Regards,

Kamlesh Barwal Art of living

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“The length of life is not important as the quality of life”

Respected Hansaji,

Please accept the respects and prayers for Sri Jayadeva Yogendraji. His great contributions, humility and grace will live on always.

All thought, prayers are with you. With respects & prayers,

Shirley Telles Patanjali Yog Peeth

Sukhwinder singh in his personal visit to The Yoga Institute and Smt. Hansaji

A silent yogi who with little words and everlasting smile used to leave an everlasting mark on each one he met personally. I met him multiple times during my visits to institute and clearly remember all his teachings. He was a true guru who instilled great knowledge in his students. I remember my first performance in The Institute was years back on his bday 27th April, where he praised me a lot and said it was really soulful.

I pay my deep respects and regards to The Great Legend!

Pt. Shiv Kumar Sharma in his visit to Smt. Hansa ji

A guru shishya bond which goes back to 50 years, there is no day I don’t remember him and follow his teachings. A man of minimal words but massive teachings changed my perspective towards life soon after I met him decades ago. He was such a careful listener and observer, he would listen to all your problems patiently and then write instructions on paper and give you. I still cherish his writings and those instructions papers with me safely and do go through them often.

He was the man who added meaning to thousands like me, I pay my deepest and utmost respects to one and only true yogi!

Hail Dr. Saheb!

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“There are many ways of doing a thing, but there is only one way of doing it right”

It is difficult to sleep now here in Brazil. Heard that the greatest Yogi of the century my Guru Dr Jayadeva Yogendra has decided to join the supreme soul today. What to say... he was already in to Samadhi Bhav from last 4-5 years, just moved one step ahead and achieved Maha-Samadhi.

I feel him as he is more alive now than being with a body which is offered to Agni today in Mumbai. And I received a message on my whatsapp, which says - he heard the good news that his daughter in law Pranee Hrishi Ji has delivered a baby boy, he smiled, took his last breath and rested the body. We Yogalife family offer our thousands of Pranam to you Dr Sabab... ॐ Shanti

Pundit Radheshyam Mishra Founder , Ujjain Yoga Life Society

Respected Smt Hansa ji,

It is a matter of profound sadness that we will not have the physical guidance of one of the great modern-day yogis, Sri Jayadeva Yogendra ji.

His wisdom and teachings will continue to light the path for many and will live with us forever. Yogendra ji's 'The Yoga Institute' is a founder member of Indian Yoga Association. On behalf of IYA, I bow down in obedience to the great Master. We pray for his peaceful journey to the realms of higher worlds.

The entire IYA family is with you, your family and all members of The Yoga Institute in this time of great loss.

Yours in service, KAMLESH BARWAL General Secretary Indian Yoga Association, Delhi

Chris Miller sent the newspaper link announcing Dr. Jayadeva's passing. This is an historic moment. As with all passing of great souls, the essential task speaks once more to those of us who survive. The "task" here refers to the important and essential work of keeping Yoga alive.

Please convey our love to Hansa-ma, Mrs. Desai, and Hrishi. The ceremonies and memorials, no matter how simple or grand, will mark the universe and be felt by many. Most importantly, there are many who will keep Dr. Jayadeva's insights alive... the bhavas of aishvarya, vairagya, jnana, and are paramount.

Namaste,

Christopher Chapel and Maureen Doshi Professor of Indic and Comparative Theology, Director of the Master of Arts in Yoga Studies at Loyola Marymount University, USA

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“Pray not for you bread and butter, rather pray for strength to earn it ”

Smt. Hansaji and the brothers and sisters of Yoga Institute,

Please accept my heartfelt condolence on the sad demise of Shri Jayadeva Yogendraji. I pray God to give you strength to overcome this giant lacunae in your world. Yours in Service of Yoga,

Prof. M Venkata Reddy

Most Respected Hansaji ,

On behalf of Padmashree Nimbalkar Guruji please accept Yoga Viday Niketan's most sincere condolences on the very sad demise of Sri Jayadeva Yogendraji.

May His soul REST in PEACE in the happy hunting grounds of Heaven.

May God give you & your co-members of the Institute, strength to face this situation. We all Yoga Sadhakas of Yoga Vidya Niketan stand firmly behind you in this painful moments.

Regards, Yoga Vidya Niketan,

Dear Hansaji and all family members and friends,

In the name of my Gurudev Vishwaguru Swami Maheshwaranandaji and my own I offer the condolences on the occasion of the departure of the beloved master Sri Jayadeva Yogendraji. With kind regards,

Swami Gyaneshwar Yoga in Daily Life

Dear Hansaji,

We received the news that Doctor Jayadeva left. We are immensely grateful for his devotion to Yoga teaching and his exemplary life. We will remember him as a wise, affectionate yogi who embodied the true example of a household yogi . His words will live in our teachings and we will have him present in our meditations. We would like to send you & family an affectionate hug from all the sadhakas

Sincerely Sadhakas from Cantabria.

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“Rely not on hopes and promise, what pays most is hard work and sacrice”

My Pranams dearest Hansaji

Though halfway around the world, I am so with you and the family at present…such a powerful transition time with one soul leaving his body and another joining your family. You become once again a Grandmother and a widow all on the same day…

My heartfelt congratulations to you, Pranee, Hrishi and all the family with the birth of a healthy baby boy. My deepest condolences around Dr. Jayadeva's passing…his legacy of profound effects on so many souls through the teaching of Yoga will live on long. A Jnana and Karma Yogi who touched so many of us with his being, how he lived and his focused teachings through the Yoga Sutra and Bhagavad-Gita. We who were brought to his presence are so very blessed and now he is blessed with being freed to join the 'other worldly' that he so pointed us all towards.

Now the Institute begins a new era. May the first 100 years be a clear template for the next 100.

My Pranams and Namaste

Gail, Sadhaka

Dear Hansaji,

This morning the message reached me that Dr. Jayadeva has passed away. My deep condolences to all of you, and especially to Hansaji and to Mr. and Mrs. Desai. Doctor has played a very important role in my life, for which I am very grateful. He inspired me as a teacher whenever I was at the Institute, and still does by means of his writings.Thank you all for the beautiful work you are doing.

Doctor will forever live in my heart.

Yours sincerely, Sjan van Straaten, Sadhaka

Dear Hansa Ben, Hrishi and Pranee,

We have read about Dr Jayadeva’s passing away with great sorrow.

I have known him as my Guru since 1978. He has taught me with patience and has given me great encouragement to follow the path of Yoga. He has been my guiding light which has greatly helped me during my challenging moments in life. May his soul rest in peace. May Hanse Ben carry forward the great Yoga Institute’s teachings. Recently I had spoken to Hansa Ben on phone.

Jai Shri , Namaste Bhadra NanaLal and Amit Laxman, Sadhaka from Australia

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“Honor and respect must be earned and inspired, not demanded”

Dr Jayadeva Yogendra was a truly great and most humble soul who entreated his listeners to better their guru in saying, “Don’t try to be like your Guru. Try to be better than your Guru”.

I still recall the words of his father, Shri Yogendraji, who told me during one of my many visits to the Institute, “Jayadeva is the only real Yogi here”. Though he faced many challenges and potential disappointments in his long life, he never deviated from the Yogic ideal. Always striving for Citta- Prasdanam(peaceful mind).

The thing that struck me most was his humility. There was no false affectation about being greater than you, nor better, nor even higher. Just like the rest of us, he was here to find the best in himself. We could feel a great deal of sadness at his passing; however, more importantly, and in the spirit of his teachings, we should feel an even greater sense of joy and relief that our paths crossed as we recall a life well lived. Moreover, he still remains with us because he managed to instill at least a little of himself into all who had the good fortune to witness his life and hear his teachings. What a great and saintly man we all had to guide us through our fettered lives.

A truly great man came and walked among us spreading good news and now is gone. There is no need for mourning his passing, no need to say, “may he rest in peace” because this man lived his whole life in peace – he epitomised peace. We should simply rejoice in his life and relish what he passed on to us all because, in that way, he still remains. Love and respect,

Gary J McKenzie-McHarg Sadhaka from Australia

Dear and Respected Hansaji

Please accept deep condolences from me and all members of Maharshi Vinod Research Foundation to bear the irreparable loss of Revered Guruji Jaydev Yogendraji! May his soul rest in peace! May his blessings remain showering on all the Yoga Sadhakas of the world!

Best Regards Samprasad Vinod Shanti Mandir Pune

Your one word is equal to one page. Your one sentence is equal to one chapter. Your one chapter is equal to one book. Your one book is equal to one library. We came to know about Yoga because of you.. Without saying anything ,You taught us many things. You stay in our heart, your teachings will always be on our path, your blessings will keep us going. Dr. Saab …. Gratitude guruji

Ajinkya Meher, Sadhaka

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“The only strength of your enemy is your weakness”

My Mentor - Dr Jayadeva Yogendra

Around 18 years back an accident injured my left leg. This needed surgery involving bone grafting and steel implantation. This renders me 35 percent handicapped and caused depression. A friend brought me to Dr Jayadeva. I got drawn to him instantly. He told me, we will not touch your leg but train your mind. I attended 7 days Residential course which opened whole new world for me. Without me knowing, Guruji guided me to do all courses at The Yoga Institute. Depression was gone. One day, he gave me a small note, "What you want to do with your life 10 years from now ?" He had plans for me. I had no plans to be Yoga Teacher. But he guided me to be one. Yes, 16 years experience is enriching. He sculpted me out of raw rock ! In July 2007, he deputed me and my wife for training 850 students at Bannari Amma Institute of Technology, (BITS), Satyamangalam, Coimbatore for 10 days. On second day, I got sad news of death of my younger sister in North India. I was sad and confused. I followed Doctor Saheb's advice to sit in Sukhasan and watch breath. Within minutes, he came in my vision, did not utter anything but I got my direction ==Do my duty to complete the course. Was AMAZING experience ! After losing my father, I started looking to Doctor Saheb as my fatherly guide. On 16th MARCH 2018, I lost him and felt an Orphan, second time. He is not with me in form but he is with me in Spirit all the time. I am extremely grateful to God for bringing Dr Jayadeva in my life. Naman to dead Doctor Saheb ...

Subhash Garg, Sadhaka

This morning I received word that the oldest individual of our lineage left his body. Dr. Jayadeva Yogendra dedicated his entire life to Yoga serving humanity. He was part of the history of Yoga in the world, helping to build a legacy initiated by his guru and father, ji with the foundation of the world's first yoga center, the centennial The Yoga Institute. Thank you immensely for the teachings of this great individual, who through his direct disciple, Pundit Radheshyam Mishra, passed us and passes the pure and authentic knowledge of Yoga. Our tradition says goodbye today of a great being, with a feeling of gratitude for everything we receive through it and also with the commitment to move forward in the same way and with the same respect and love this knowledge. Satyadhara Yoga Center is honored to be part of this family and this mission. We will always make all the effort necessary to help humanity through Yoga, as did dr. Jayadeva Yogendra in his life. Namaste.

Ranise Silveira, Sadhaka and Founder Centro De Yoga Satyadhara, Brazil

19 YOGASATTVA MARCH 2018 Condolence Messages

“No expectation from the world leads to happiness”

योगी का देहातर और योग का मयातर!

आज आसमान म तो सूरज रोज-सा नकला है पर योगाकाश म सूयात के बाद-सी नीरवता है! युग के महायोगी डॉ जयदेव (1929-2018 ई.) महायाण कर गए। योग का सूय तीन तहाई सद तक रोशनी बखेर 'देहातर' कर गया!

मुबई म डॉ जयदेव ने देह याग द। बीते चार बरस तक 'समाधथ' रहने के बाद वयोवृ योगी ने सांताू ज के अपने उसी द योग इंटूट म साँस का 'अंतम कार नाद' कया, जो उनक साधना और कमथली रहा। संयोग ही है क कु छ घड़ी पहले उनक पु-वधू ने एक पु को जम दया और शुभ-संदेश के साथ डॉ जयदेव ने अपनी ास समेट ल। इस साल जब द योग इंटूट अपनी थापना क शताद के उसव म है, उसके 'ाण' महायाा पर नकल पड़े!

इतहास गवाह है योग को मठ-आम के दायर और वर-साधक क हद से नकालकर जन साधारण तक लाने म डॉ जयदेव ने कस तरह अपना जीवन होम कर दया।

योग के सव से संसार का तम र करने क जो मशाल उनके पता परम योगी आचाय योग ने उह सौप थी, डॉ जयदेव ने उसका उजाला पूरी नया म फै लाया। योग घर-परवार क दनचया से अभ हो गया।

शताधक योग पुतक और हजार-हजार शय के जरए डॉ जयदेव का यह अनुान चला। आगे जीवनसंगनी हंसाजी इस त म संकपत हो गई। फर तो योगी-युगल के साय म द योग इंटूट जासु, साधक और शोधाथय का तीथ ही बन गया। दोन के मागदशन म योग वधयां सीखे वाथ आज योग क वजा फहरा रहे ह। जोत से जोत जली है, जल रही है। मानो योग का वणयुग बस कु छ मुत ही र है!

ईर जानता है, योग के इस महासाद को जन-जन म बांटने वाला उसका सबसे यारा पुजारी डॉ जयदेव ह। जीवन भर जसने योग पढ़ा, योग लखा, योग कया, योग सखाया। योग ही जया, योग ही जपा।

य को परमामा ने पुकारा है, योगी क एक नव याा ारभ ई है। योगी कह जाते नह। वे देह नह यागते, देहातर करते ह। डॉ जयदेव ने भी देहातर कर लया है।

मने तो एक बार, एक झलक भर उनके दशन ही कए थे लेकन उनके य शय और मेरे सखा पडत राधेयाम म से गु -महमा खूब सुनी। जब से उनके नवाण क सूचना मली, सोच रहा ं उन जैसे 'योग-ऋष' के जीवन का यह मयातर ही तो है। पूवा देह के साथ, उरा देह के बाद!

आखर सूय भी कभी अत होते ह या! फर-फर लौट आते ह।

Vivek Chaurasiya, Sadhaka, Author & Writer

20 YOGASATTVA MARCH 2018 Condolence Messages

“Treat your birth not as a mere accident, may it have a meaning! ”

Dear Hansa ji,

I just wanted to add my voice to what I am sure is a groundswell of deep respect and appreciation for a man who so many of us have looked up to as a true and genuine teacher. Dr. Jayadeva has touched so many in so many ways. Of all the decisions I have made in my life, going to India and meeting Dr. was the most important. Even more than getting married or having a family, his influence and teachings have served as the very foundation of everything I have done in life. Even after forty years so many words that he spoke and knowledge he imparted bubble up and provide direction and guidance. More than anything else, it was Doctor’s emphasis on Faith and “applying Faith” that has lit my way forward and sustained me.

Doctor always suggested that we find the Institute within us, and to a good extent that has happened as the years pass. Even 12 thousand miles away I have always felt Doctor close by when I needed him, and with his passing, I feel no further away. Being at the Institute during that special time many years ago was a rare gift and I feel extremely blessed for the experience. I remember all of you there with great fondness and I thank you for everything that you gave me while in your company.

I send my very best wishes to you and feel confident that the great work that has gone on at the Yoga Institute for a century, will carry on for decades to come. Classic Yoga is just what humanity needs. It provides the inspiration, direction, and certainty in an uncertain world.

Doug Forde Sadhaka from Ontario

Dearest Smt Hansaji

I heard over the weekend about Dr. Jayadeva's death and passing. I wanted to express my deepest condolences and send much love to you. Meeting Dr. Jayadeva (and yourself) first in Germany and then coming to Mumbai to stay with you in 1984 changed my life completely in all the right ways.

I've always felt that Dr. Jayadeva was a mix of a Spiritual Father and teacher/Guru to me who showed me the way to live, be and grow in spiritual awareness. For that, I am eternally grateful. With many best wishes In Yoga

Mike Rowe Sadhaka

21 YOGASATTVA MARCH 2018 From the Teacher’s Diary

A Benevolent Virtue Pouring Cloud -

n 8/12/18 I met a friend and old Prakriti) and Vairagya (disinterestedness) pain, spiritual growth, strength and clarity c o l l e a g u e s f r o m t h e Yo g a towards even the highest knowledge and to carry on, improved social relationships OInstitute to do some work related power. and even material wellbeing. to an upcoming Yoga course. In such meetings, it had become a sort of tradition Dharmamegha Dhyan is a state where the But primarily it was the spiritual in the group to share experiences yogi’s mere existence or act of living itself upliftment. The awareness of Higher regarding our individual interactions with is beneficial to the world. And anyone Reality and the resultant peace. Dr. Jayadeva. We would share what we coming into contact with such a yogi would had learned from his talks, his instructions be helped and uplifted. Dharmamegha etc. and how all that is helping us in life and Dhyan is similar to the concept of in our growth. In this particular meeting, BodhiSatwa Avalokiteshvara – one who my friend made a remarkable statement, postpones his own liberation to help “No matter what part or aspect of Yoga others out of compassion. Dr. Jayadeva sutra I am studying or reading, I find that lived his entire life helping others. Dr. Jayadeva is already living it.“ During my long association with him, I I readily agreed with him as I too felt the never found that he had any personal same. I was reminded of what I said and desire or objective to attain. Always and also wrote down when Mrs. Desai once essentially his purpose was to help others asked the question as to how I see Dr. through Yoga and The Yoga Institute. Jayadeva. Whenever I have thought about Although himself immaculate and perfect, Dr. and his life I have seen him a Living Yogi he never criticized and judged anyone. Full who is established in Dharma Megha of compassion, Dr. Jayadeva accepted Samadhi, which is a very advanced and everyone as they were and tried to help evolved stage of Yoga. Dharmamegha them in all possible ways. The people Dhyan translated in English means a seeking help and guidance from Dr. “virtue pouring cloud”. The one who is Jayadeva benefitted in many ways: continuously in a state of Viveka Khyati Improvement in physical and mental Shri Niranjan Gogia (discrimination between Purusha and health condition, overcoming sorrow and

22 YOGASATTVA MARCH 2018 YogaMD

Judging the efcacy of a Yoga therapy that is offered Guidelines for a Yoga teacher

Very often, students that join Yoga come necessarily or easily correlated with factor (particular food item, odour, for the purpose of health reasons, esp. to much laboratory findings and hence climate, etc.). A change in the frequency overcome some chronic malady. In this need to be judged differently. could mean either a simple increase in the case it becomes important for the yoga In such cases if the healer has to be interval between two complain attacks or teacher to evaluate the yoga practices that aware of three parameters (though else, absence of the complaint in spite of have been suggested, so as to be sure if it’s vague) those have to be compared encountering the triggering factor. on the right path. before and during the course of Following are a few guidelines that can therapy. These are; help a yoga teacher for this purpose; 1) Intensity of the problem: you could ask PARAMETERS TO JUDGE IF THE the client to use a grade system (grading THERAPY IS WORKING: from 0 to 10), to denote the severity of 1) Laboratory or clinical findings complain and mention if s/he notices any whenever possible, (esp. when the change in that. malady is of a continuous and longer 2) Duration of the problem: certain duration) are the ultimate parameters. complaints, e.g. migraine/ allergic attacks E.g. blood sugar levels in case of usually last for a particular duration, diabetes. ranging between few minutes to even 2) Whenever the complaints are; hours or days. Following therapy, there Intermittent (not continuous) or could be a change in the duration of the S y m p t o m a t i c ( f o r e x a m p l e , concerned complains which we need to H e a d a c h e s / m i g r a i n e , s i m p l e note. backaches, restlessness, etc.). Here, 3) Frequency of the problem: certain t h e s y m p t o m s a r e n o t a l w ay s complains occur either at a periodic Dr. Atul Pednekar interval or are triggered by a particular

23 YOGASATTVA MARCH 2018 Featured Activity

Yoga for Women Women’s Camp on 10/03/2018 at 9:30 am to 5:30 pm

A woman’s capability to handle stress, women’s personal needs to take a back taught Yoga at the time when women were whether emotional or physical, highly seat. Empowering women to cope up with not considered a part of the Yoga depends on her health. Yoga can help stress, hormonal imbalances, menopause fraternity. Conducting special classes for women cope with health issues and boost and health issues as well as other w o m e n , P r e g n a n c y, M e n o p a u s e , overall wellbeing in their body and mind. r e s p o n s i b i l i t i e s , t h i s c a m p a l s o Antenatal and Postnatal camps, The Yoga Conceptualized to enhance personality – strengthens them physically and mentally, Institute inspires millions of women physically, emotionally and spiritually – to support their lives outside The Yoga around the globe who wish to inculcate the through Yoga in a detailed and systematic Institute. Yoga way of life. way, this Women’s Camp is specifically designed to improve lives through the The Institute has brought about key yogic way of life. The Women’s Camp is revolutionary changes in the field of Yoga designed to meet the specific needs of all by spreading Yoga education especially for women. Balancing a career, a family and women. Smt. Sita Yogendra and Smt. everything in between often causes Hansaji Jayadeva Yogendra learnt and

24 YOGASATTVA MARCH 2018 Yoga Technique of the Month

Bhavas in Yoga simplified

Yoga is a perfect science and stitching The Four Bhavas are - That’s why we should be cautious that together the bhavas and asanas was a • Dharma Bhava (Duty) when I learn, it is my learning and when benchmark innovation by Dr. Jayadeva. • Jnana Bhava (Knowledge) others learn it is their learning. “My truth; The regular and repeated practice of Yoga • Vairagya Bhava (Objectivity) your truth”. Scope for ego going unchecked techniques with correct accompanying • Aishwarya (Self-Reliance) is high; only through true knowledge one 'Bhava' slowly augments the subtle and can be free from suffering & pain. gross energies thereby the spiritual Dharma Bhava (Duty) - Sutra 1.2 of the experience is more meaningful. This is : "Yoga Chitta Vairagya Bhava (Objectivity) – Sutra 1.16 q u i n t e s s e n t i a l n e e d t o ra i s e t h e Vritti Nirodha". Our highest duty Dharma of the Yoga Sutras of Patanjali: “Tatparam consciousness level of the Yoga learner. is to ourselves to be in a balanced state of Purusakhyateh Gunavaitrshnyam” We The Yogic practices along with the Bhavas mind & to have faith. Maintaining balance should learn to be objective in life. We o f D h a r m a , J n a n a , Va i ra g y a , a n d all the time in-spite of ups & downs in life is should keep a little distance from any given Aishwarya leads to personality changes our duty. We have to become aware of our situation and learn to have a witness like both on the subtle and gross level. Hence, state of mind even while performing our "attitude." We should learn to surrender to expounding the applicability of the Bhavas daily activities and to see to it, that we are a higher reality and learn to keep our ego in Yoga and everyday life is an invaluable always in a positive state. In case, the state aside. All forward bending asana like Yoga contribution by Dr. Jayadeva. gets disturbed our first duty is to mudra, chakra asana, Paschimottanasana immediately balance our mind by making help. (this line can be deleted as we havent Literally, the word 'Bhava' stands for use of techniques of Yoga like simple given examples for any other bhavas) feeling or attitude. The conduits of Bhavas asanas, pranayamas, and meditation. With lead to a deeper understanding of the such a balanced state of mind, you go on Aishwarya (Self-Reliance) – Sutra 1.13 of higher consciousness. In the context of about your doing your daily duties. the Yoga Sutras of Patanjali: “Tatra sthitau achieving the Yogic goal of ',' –yatna abhysa” Practice makes a man bhavas play a central role. Every Yoga Jnana Bhava (Knowledge) – Sutra 2.6 of perfect. When through constant practice teacher should understand Bhavas shape the Yoga Sutras of Patanjali: “Drk- of Yoga perfection is achieved one will the beliefs and promulgates the attitudinal Darsanasaktyoh-Ekatmata-Iva-Asmita” n o t i c e a n i n c r e a s e i n w i l l p o w e r, training and experiential learning aspects. We should make it a habit to try and confidence, energy levels increase, and understand things and gain knowledge this brings in tremendous joy and The four main bhavas have a meaningful about any situation before taking action. positivity in life. When Dharma, Jnana, and impact when we are doing our daily tasks We should also learn from self-experience Vairagya are followed, Aishwaraya Bhava or teaching any Yoga related asana, as well as others' experience. In life, there is the outcome. pranayama or kriyas; this is what is either success because work was done differentiates us from the mechanical well or it is learning there is no such thing machines when they do work. as “failure” But it is observed that as learning increases, the ego increases.

25 YOGASATTVA MARCH 2018 Transformation through Yoga

Yoga curative for low self-esteem & chronic depression

a m e : M r s S a t h ay e ( N a m e slowly post marriage. Initial marital years abuse and neglect had left me beaten and changed) were good, but slowly the constant broken. N scrutiny and caustic remarks due to Yoga teachers were caring and attentive. Age: 52 years old verbally abusive in-laws and spouse They gave me a lot of guidance and eroded my confidence and happiness. I knowledge about taking proper diet and Qualifications: MA (Master of Arts in was well-qualified but due to constant nit- doing my simplified Yoga asanas practice Philosophy); MPhil (Pune University) & picking and frequents verbal spats, the eve r y d ay. R e l a x a t i o n p o s e s a n d Yoga Graduate (The Yoga Institute) atmosphere at my husband’s home was meditation techniques help to tune within. unfavourable. It was becoming very Yoga asanas completely relax the whole difficult to be calm, active, focused and Profession: Senior Yoga Teacher (working body, release stored stress, fatigue, and happy. I was developing unexplained with The Yoga Institute) tension. I like doing Makarasana. I have 'a physical symptoms and losing all hope. I new lease of life' and found my confidence. was in agony and finally when my brother AVAV (Ahar, Vihar, Achar and Vichar) four Health Issues: Chronic depression and took me to The Yoga Institute, and I met fundamentals taught here laid the low self-esteem Smt. Hansaji and Dr Jayadeva Yogendra, I foundation, and my symptoms improved got hope back into my life. I felt the divinity immensely. Q: How did you learn about The Yoga in their presence every time I met them. Institute? When I first laid eyes on Smt. Hansaji, her I felt energetic and alive with vigour A: My brother introduced me to The Yoga presence, charm, confidence and ability to throughout the day. I joined TTC Institute in 2006. I was in emotional pain gauge my situation gave me hope. I am in programme and started working with the recovering from depression and had much debt to them for they provided me Dignity Foundation. After Yoga, my completed my medication. Finally, decided with a safe haven in my desperate hour of perspective towards life had changed. It to opt for a healthy abiding solution to need. was a monumental achievement for me. overcome all my emotional and related Today, I am in a position of respect and health problems. So with firm resolve and Q: Family history of the disease, please taking care of 35 women and training them faith joined special women Yoga class. share the particulars? in Yoga and self-reliance. Back then, homely atmosphere at my A: None. brother’s place and love and care received I continue my Yoga journey with the from them helped me recover. I decided to Q: How have you benefited from Yoga and Institute and am eternally grateful to Yoga become a Yoga teacher and joined their The Yoga Institute (TYI)? Guru Smt. Hansaji for being my saviour. TTC programme. A: Yoga path taught at TYI helped me immensely back in 2006. Just a few Q: State your present responsibilities and months into the Yoga class and I got my ailment physical strength up. I felt relief from A: I am 52 years old, my illness progressed internal and external pain. Years of marital

26 YOGASATTVA MARCH 2018 TYI News Headlines

Dr. Hansaji & Shri Hrishiji at the prayer meet.

Thousands of sadhakas gathered at the prayer meeting of the divine Yogi - Dr. Sahab.

27 YOGASATTVA MARCH 2018 TYI News Headlines

Sadhakas offering condolence to the Yogendra family.

Dr. Hansaji receiving the honours for excellence in Yoga Dr Hansaji received Phd award in transforming millions of lives worldwide- JW Marriott, "How to reverse heart disease in Yogic way" Sahar Mumbai.

28 YOGASATTVA MARCH 2018 TYI News Headlines

Yoga recipe for 794th batch is a spoonful for happiness, a jar of mindfulness, a cup of asanas and a handful of philosophy.

One month TTC journey of being selfless, grateful and a Yogi.

29 YOGASATTVA MARCH 2018 TYI News Headlines

Students from Terence Lewis Dance Academy learnt various practices of Yoga from the oldest Yoga school.

Students of Whistling Woods feel blessed to get advices from Dr. Hansaji.

30 YOGASATTVA MARCH 2018 TYI News Headlines

A Yoga session conducted at Hyderabad by Hema Karia, teacher of The Yoga Institute.

The Yoga Institute takes a step ahead to spread the message of Yoga to Rangoonwala Foundation.

31 YOGASATTVA MARCH 2018 TYI News Headlines

Employees of Castrol practicing Yoga at their workplace.

Special children at Reach Foundation doing parvatasana.

32 YOGASATTVA MARCH 2018 TYI News Headlines

Dr. Hansaji sharing valuable guidance at Yoga camp for happy marriage.

An exclusive Yoga session for employees of Cipla.

33 YOGASATTVA MARCH 2018 TYI News Headlines

Students finish their level 1 of Swadhaya course.

Group of women from Spain came to learn Yoga from the oldest Yoga centre in the world.

34 YOGASATTVA MARCH 2018 Tribute Dr. Jayadeva- The Last Yogi

Our lives have been blessed by the Transferal touchstone of faith and Almost 30 years back I came to yoga presence of the Yogendras. humility-Dr. Jayadeva institute with an intention to get quick fix of my problem of anxiety due to my nature of outshining desire and was scared to talk Dr.Jayadeva epitomised the following Before coming to the Institute, I was a non- to Dr as he would give such a simple and words of his. believer. I used to debate the existence of a sort answer (but I was looking for much Higher Reality with Dr. Jayadeva. He exhaustive and serious answer). He would listen patiently to whatever I had to "What may appear ordinary and simple, proved right . Solution indeed was very say. When I saw that Dr. Jayadeva was a acquires greater significance when set in simple - DUTY & FAITH. This also helped solid example of what he was preaching, contrast to complicated and meaningless me to become fearless and mindful . He transformation began to occur. All this objects around. Simple qualities like was true yogi as he preached what he happened subtly. Gradually, I developed purity, understanding, humility etc. may practiced . appear colourless to men of the world, but faith, which became stronger. His idea of w h e n c o n t r a s t e d t o w i c ke d a n d starting with a working faith, and then Regards dehumanising qualities in evidence all transcending to absolute faith worked for around us, the simple virtues assume a me. I now firmly believe that there is a Nirmal gangwal divine glow.” Higher Reality. Whatever happens, it does MD, Brescon Corporate Advisors so for the best. We may not realize it at Sadhaka While working on The Call Of Yoga The that time, but later we realize everything Life and Mission of Dr. Jayadeva Yogendra happens for our own good. and Hansaji Yogendra. Dr. Jayadeva’s calmness pervades the A simple incident shows how he practised environment of the Institute. I have never Ahimsa. It was in the days before the seen him getting angry, upset or losing his computers. We used to correspond on balanced state of mind. Observing this inland letters and aerogrammes. The living example of peace, we too start young secretary wrote to and Indian in adopting a similar behavior. India and on an aerogrammes instead of Dr. Jaydeva was a man of few words; but the inland letter. She took the typed Shailesh Parikh those words laced with deep meaning and aerogramme to Dr. Jayadeva for his CEO, Free India Engineers made a huge impact on me. One didn’t hear singature. He noticed the error and said Sadhaka him or see him much, but it was clear that that the aerogramme costed much more. his influence was everywhere, and The secretary immediately recognized touched everything in the Institute. He her mistake. She started crying and came had understood the very essence of Yoga to the other office. In a few moments Dr. a n d w a s g e n e r o u s i n s h a r i n g h i s Jayadeva came to the other office and said knowledge with society in a simple way very kindly "Don't worry." He had felt that that everyone could understand. He hinsa had been caused and came to practiced what he preached and was a assuage the pain. living personification of Yoga. He was and will always remain an inspiration for me. All of us in the office felt the greatness of this noble soul who practised what he Dolly M. Bahal preached. Sadhaka Mrs. Armaiti Desai Sadhaka

35 YOGASATTVA MARCH 2018 Tribute Dr. Jayadeva- The Last Yogi

My Guru–Dr. Jayadevaji During my 6 month residential stay at The My first experience of learning from Yoga Institute in 1989, I had the honor of Dr.Jayadeva was in January 1990 when I spending time with Shri Yogendra as he did the 7 Day Residential Course.He was For sure, Dr. Jayadevaji probably had the neared the end of his earthly life. Dr. genial genuine sincere and very dedicated most profound impact in my life– Jayadeva and Hansaji were the primary to his duties.He was kind to his students. shaping my approach to meeting the instructors at that time. Three months challenges in my career and my personal later, I witnessed Dr. Jayadeva handle the Later on I had an opportunity to work with relationships. Like many of my fellow passing of his Father who was 93 years old. him closely in setting up a system of locks students in The Yoga Institute, I too Those of us living onsite thought that and keys in the Institute.He was fond of knocked on the doors of the Institute when classes would be canceled for at least a locking up everything including locking the I had little understanding of what I wanted week, but the same day Dr. Jayadeva Institute at 8 pm. from this life. showed up to lead the evening Teacher Training program. Dr. Jayadeva shared He was always available from 6/30 am to 8 In my brief association with Doctor saheb how his Father’s wish was that he carry on pm (except meal times and rest times) for in the mid 80’s, I gained clarity and better The Yoga Institute and help humanity heal, his students and visitors and his guidance understanding of what I “ought” to be grow and thrive. Upon hearing of Dr. was invaluable. doing. The change in me was neither Jayadeva’s passing, I shared this story with instantaneous nor dramatic but happened our Training group and we carried forth as He used to express a child like pure joy and without me realising how he helped me Dr. Jayadeva demonstrated so effortlessly. the smile that lit up his face was chip away the “unwanted” and cultivate May we all, to the best of our ability, carry enchanting. what was good for me. His discourses forth the teachings that help us find as Dr. revealed hidden treasures which I keep Jayadeva would say, “inner peace and discovering in my journey. In time I realised outer positivity.” It was a miracle that a Rishi like him lived in that all the copious notes I took in his class this modern era that too in the middle of were useless if I were to not implement it Mumbai. Blessings, and practice it as a “way of life”. His Bob Butera practical wisdom, simplified complex life With his passing away an era of Sages and problems and I would leave the gates of Sadhaka Rishis has ended in the journey of India. the Institute brimming with confidence Pennsilvenia, USA May his Divine Soul rest in peace. and positivity. Capt. Saudamini Deshmukh Our Guru may not be in our midst today, but his teachings will continue to inspire us First Lady Piolt of India for the rest of our lives. The best tribute we Deputy General Manager, Indian can ever pay is to walk the path he has (formerly Indian Airlines) shown us and carry forward his Sadhaka

Mohan Ramaswamy Sadhaka

36 YOGASATTVA MARCH 2018 Tribute Dr. Jayadeva- The Last Yogi

THIS I HEARD FROM HIM.. Dr. Jayadeva, as I see him; My life’s journey with He is Compassion personified. Dr. Jayadeva From time to time I sat at the Master’s He is Vairagi of the highest order. (Dr.Jayadeva) feet, He is a teacher of life and his life is a I was 20 years old, when Dr.Jayadeva And heard from him words of wisdom, teacher. As in the Upanishads… initiated me into yoga personally. Over the He scans you in one look. Sitting at the feet of the Master.. years, I learnt and practiced yoga directly About life and living.. He knows you better then yourself. under his benevolent guidance. Looking He is awareness. back in time, I realise that he moulded my In our YogaInstructor’s class, he said.. He listens when he listens. personality, shaped my thinking and live a simple life, reduce your wants He never wastes a word. taught me ‘how to live a fulfilling life’. I owe reduce your ego His advice is for life time. this life and its successes to him. The most significant part of his contribution to my These are gems of wisdom, practical, He teaches by example. that guided our life. He speaks from experience. life is the gift of the yoga sutras. The He spoke more to our soul He is as humble as he is tall. opportunity he gave, to learn every single Then to our mind He is always there for those who are sutra from him, every week, over a 18 year His dialogue was Socratian committed to self growth. span and teach every single sutra multiple If you ask him a question times, over a 32 year span has shaped my His voice calms the disturbed mind. He would lead you to the answer inner being and personality. His silence speaks as much as his words. As Socrates did, of yore, in Greece. Being in such close proximity to this giant He reaches you when you are in need. of a yogi, has been life’s biggest blessing! Sadhak Bhel said, during a homage to To have lived in the same time and space, in DoctorSahab: “God has stopped making men like Suchitra Pareekh which he lived, is something for which I Doctor, after he was born” Indeed! Sadhaka humbly offer my deepest gratitude to the So true, he was a rare combination of the Almighty! Dr. Jayadeva was to me, humble best. giant, who will live in my heart for the rest Like: he embodied the spirit of the of this life! Mahabaratha. In the field of duty, an icon of dharma; Non stop he worked for the Kartik Vyas Lokasamgraha, that is the wellness of Potentials Unlimited – Director man As advocated by Sri Krishna. Sadhaka He embodied the steadiness of Patanjali The Cosmic vision envisioned in the He was a mystic, with close communion with Soul and spirit.

No words can capture the essence of the man Knowing him deeply is beyond our ken.

Our deepest pranams, at the feet of the Master

Harold Sequeira Sadhaka

37 YOGASATTVA MARCH 2018 Tribute Dr. Jayadeva- The Last Yogi

An Inner Transformation with my Dr. Saheb Architect of My Life Guru Dr. Jayadeva Yogendra I haven’t been able to have much In the past, on reflection, I realised that my It was in 1990, December that I had my interaction with Dr. Jayadeva. However life has been ordinary, just like millions of first vision of Dr. Jayadeva. He was beyond whatever time I have spent in his presence, Indians living elsewhere. I have not had my tiny world of prejudices, likes, passions, I have always learnt something or other for any exceptional achievements to my desires and troubles. I could not sure. During my 7 month teacher training credit, nor am I known beyond my understand him at all. Though, his words course, he had said that as soon as we wake immediate circle. As maturity developed, I were simple, I completely missed their up, we must take God’s name the first thing looked around and found too much of pain essence and profoundness. in morning. To this, some students andsuffering even within those, who I ridiculed saying it isn’t a big deal. Dr. Sahab thought were very successful! Then came responded that it may not be a big deal but It was during my teachers training in 1991 the conviction, it wasn’t your external one should do this daily without any that each day certain eagerness arose in achievements, but internal peace. If there distraction and interruption. When done his classes. Yet my mind could not was one individual to whom I attribute this in this manner for 6 months regularly, then recognize the immense power of his change in thinking, it was none other than one is able to implement some form of words. The only thing somewhere deep Dr. Jayadeva. discipline in his life. If one is able to attempt down I knew his words had the power to and succeed in doing this, then he will be bring about an inner transformation. While stepping into the Institute for the able to do anything in his life. As Maharishi first time, I was messed up both inside and Patanjali’s first yogasutra states, “Atha Once a senior teacher and I were talking outside. With serious health issues, which yoga anushasanam.” and on seeing Dr. Jayadeva approaching, I caused too much of pain, I was like a baby blurted that we were discussing the Yoga seeking help. Dr Saheb undertook the task Yoga is based on four pillars, Ahar, Vihar, Sutras. He merely looked up and said, of breaking the old mould, without hurting Achar, Vichar. Dr. Jayadeva’s teachings ‘practice’! I was totally put in place and till me, and remaking a new mould. He did that would always be based on these four today, each day I carry two words of my for countless others! pillars. Be it small or big, he paid attention Guru as a religious duty in my daily life – to all the details and was always actively ‘practice’ and ‘let-go’ which in every way For all the greatness he had, he was still involved in the working of the Institute. I have transformed my every thought. available and cared for all. When I had still recollect how he would always ring the difficulty handling some Samatvam bell to announce Parisamwad. Be it visitors, he simply handled them in my Damini Dalal operating the water pump to closing the presence, till I became strong enough to do gates of the Institute at 8 pm, he would Sadhaka it on my own. Now there is clarity. My perform his duties without depending on ordinary life has been a very meaningful anybody. life. He hasbeen the architect of this meaningful life for many. He was simply He spoke very precise and to the point, but the most underrated man, who walked this delivering an impactful message. I earth! How do you pay homage to such a consider myself blessed and fortunate to giant, except to bow down and try and have been able to learn from him, follow his path?! whatever I could. Sharad Waghmare Ramendra Jagtap Sadhaka Sadhaka

38 YOGASATTVA MARCH 2018 TYI Monthly Planner

Upcoming Activities

Sr. No. Camp Date Time Description

1 1 Month TTC (Instructor’s Starting on Monday to Saturday- Offered in English, this course is best Course - QCI- LEVEL I) 01/03/2018 10:00 am - 6:00 pm suited for individuals who wish to (English) and Sunday- 9:00 am -11:30 teach Yoga to school students and am young adults who have no health problems. An intensive Yoga teachers training that introduces both, the theoretical and the practical aspects of Yoga.

2 7 Months TTC Starting on Monday to Saturday - Offered in English, this course covers (Advanced Teachers 01/03/2018 5:00 pm - 8:00 pm Asanas, Pranayama, Kriyas, Bhavas, Training Course - QCI - and attitude training, counseling, public LEVEL II) Sunday-9:30 am -10:30 am speaking, methodology of teaching, (English) practice teaching, essentials of anatomy & physiology, Yoga Sutra and Samkhya Philosophy.

3 1 Year TTC (Advanced Starting on Monday to Friday Offered in Hindi, this course covers Teachers Training Course 01/03/2018 1:30 pm - 4:00 pm Asanas, Pranayama, Kriyas, Bhavas, - QCI - LEVEL II) attitude training, counseling, public (Hindi) speaking, methodology of teaching, practice teaching, essentials of anatomy & physiology, Yoga Sutra and Samkhya Philosophy.

4 Weight Management 03/03/2018 9:30 am - 5:30 pm Le a r n h o w t o m a n a g e w e i g h t Camp permanently through a holistic approach.

5 Cardiac & Hypertension 04/03/2018 9:30 am – 5:30 pm Experience the unique method of Camp preventing and treating heart-related ailments.

6 21 Days Better Living 04/03/2018 – Morning batch (English): Ideal for individuals who have no Course 24/03/2018 Monday to Friday: major health problems and who wish 7:30 am to 8:45 am to experience the yogic lifestyle to feel Evening batch (Hindi): rejuvenated and fresh. Monday to Friday: 6:30 pm to 7:45 pm Saturdays (Common): 7:20 am to 8:35 am Sundays (Common): 9:30 am to 11.30 am

7 7 Days Health Camp 10/03/2018 – 7:00 am - 7:30 pm Offered in Hindi, it is an experiential (Hindi) 16/03/2018 introductory course to Yoga theory a n d p r a c t i c e w h e r e o n e c a n experience a yogic way of life. This camp will help the campers to incorporate yogic ideals in daily life.

39 YOGASATTVA MARCH 2018 TYI Monthly Planner

Upcoming Activities

Sr. No. Camp Date Time Description

8 Women’s Camp 10/03/2018 9:30 am - 5:30 pm A woman’s capability to handle stress, whether emotional or physical, highly depends on her health. Yoga can help women cope with health issues and help them develop the state of their body and mind.

9 Stress Management Camp 11/03/2018 9:30 am - 5:30 pm Learn how to not let stress negatively impact work and health.

10 Meditation Camp 17/03/2018 9:30 am - 5:30 pm All the techniques of classical Yoga of Pa t a n j a l i a i m t o c r e a t e m o r e awareness in an individual which helps him to discover the self-shining forth in one's own true nature. Recent research has proven that meditating regularly changes the brainwaves for the better.

11 Emo – Energy 18/03/2018 9:30 am - 5:00 pm T h i s w o r k s h o p h e l p s o n e t o Balancing understand the relation of emotions and energy levels through simple games and other fun filled activities. This further helps simplify the process of stress management.

12 Pregnancy Camp for Ante 19/03/2018 - 9:30 am - 5:30 pm This 2-days camp enables the would- & Post Natal 20/03/2018 be-mother to accept the coming event of motherhood cheerfully and p r e p a r e s h e r w i t h o u t f e a r o r misgivings.

13 7 Days Health Camp 24/03/2018 - 7:00 am - 7:30 pm Offered in English, it is an experiential (English) 30/03/2018 introductory course to Yoga theory a n d p r a c t i c e w h e r e o n e c a n experience a yogic way of life. This camp will help the campers to incorporate yogic ideals in daily life.

14 Orthopaedic Camp 25/03/2018 9:30 am - 5:30 pm Manage back, joint disorders like cervical spondylitis, low back pain, slipped disc, frozen shoulder, knee conditions, arthritis and such other p r o b l e m s t h r o u g h s i m p l e a n d effective yogic techniques.

40 YOGASATTVA MARCH 2018 TYI Monthly Planner

Upcoming Activities

Sr. No. Camp Date Time Description

17 Regular Classes for Men Monday, Tuesday, 6:30 am, 7:30 am, The hourly classes are scheduled for Thursday and Friday 1:00 pm, 5:30 pm, all those who wish to incorporate Yoga 6:25 pm as a part of their daily routine. They consist of Asanas, Pranayamas, Kriyas Regular Classes for Monday, Tuesday, 6:30 am, 7:30 am, and guidelines on yogic lifestyle. Women Thursday and Friday 8:30 am, 9:30 am, Students can enrol on any day of the 10:30 am, 12:00 month. noon, 1:00 pm, 2: 00 pm, 3:00 pm, 4:00 pm, 5:00 pm, 6:00 pm, 7:00 pm

18 Weekend Classes Saturday and Sunday 8:00 am - The duration of the class is one and 9:30 am, 5:00 pm - half hour. Each class is planned for 6:30 pm (Saturday), 8: those who wish to practice Yoga but 00 am - 9:30 am, can't spare time on weekdays due to 10:30 am - 12:00 their busy schedule. noon (Sunday)

19 Children's Classes Monday, Tuesday, 4:30 pm - 5:30 pm Yoga is for everybody - even children. Thursday and Friday The one hour class focuses on teaching children Asanas and yogic techniques Children’s Weekend Saturday and Sunday 8:00 am - 9:30 am that will help them channelise their Classes energy and focus on their studies better.

20 Satsang Every Sunday 9:30 am - 10:30am In Sanskrit 'Sat' means 'truth' and (Free- open to all) 'sang' together. In this interactive one hour session, conducted by Smt. Hansaji, we try to understand the meaning and reality of life based on various topics related to Yoga and wellbeing. Topics for the month of March are as follows: 4/3 Tatwa 11/3 तनाव मु जीवन 18/3 Karma theory 25/3 Catch them young

21 Parisamvada Monday, Tuesday, 6: 25 pm A 30-minute Question & Answer (Free- open to all) Thursday and Friday session with Smt. Hansaji on Yoga philosophy, lifestyle management, p s y c h o l o g y a n d v a r i o u s psychosomatic problems.

A prerequisite for some of the courses, this session is like an induction into the Yoga way of life. These are personal counselling sessions with relevant medical experts on specific health problems of the individual.

41 YOGASATTVA MARCH 2018 TYI Monthly Planner

Upcoming Activities

Sr. No. Camp Date Time Description

22 Samatvam Every Saturday 1:30 pm - 5pm The 3 hr program focuses on individual guidance for Life Management and is recommended for all individuals wishing to learn Yoga for relief from health ailments, for a stress free life and for general fitness.

The session consists of a lecture by Smt. Hansaji, about implementing Yoga in daily life. Besides individual interaction, the session includes consultation with a panel of medical practitioners and experienced Yoga counsellors. Certain yogic techniques are also taught to those who are unable to attend classes.

42 YOGASATTVA MARCH 2018 Publications & Centres Choose from over 500 publications (Available in Hindi, English, Marathi, Gujarati & Kannada)

You may also order our publications online at www.theyogainstitute.org/books

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43 YOGASATTVA MARCH 2018 Dr Jayadeva Yogendra A True Yogi

Devoted Yogic Bond -Shri Yogendraji on Dr. Jayadeva

Often we underestimate the power of a genuine smile, a kind word, an empathetic ear, an honest compliment, the subtle act of caring, and that colossal potential to turn a life around befittingly describes Dr. Jayadeva’s personality!

Father’s pride and joy- Dr. Jayadeva’s childhood was innately Yogic. His birth, childhood, dreams were destined to uphold the values instilled by his father Shri Yogendraji. The karmic bond was strong and every wish the father had; was a command for Dr. Jayadeva. Honest and obedient, he completed every task his father gave with diligence. He wanted to make medicine his choice vocation but his father suggested Sanskrit and Philosophy, and he took to the “I slip in like a path mentioned without any misgivings. Shri Yogendraji taught Dr. Jayadeva everything he dew drop, but like knew about Yoga. Dr. Jayadeva was a hardworking student, and both father cum teacher watched him in awe. Shri Yogendraji could not help but feel fulfilled a storm I go.” with joy on many occasions he observed and mentioned: “Jayadeva never gets angry, he is a true - Dr Jayadeva Yogendra yogi!”

Once, a tedious task of carrying heavy anvil was given by his father. Dr. Jayadeva did not ask any questions and carried the load without any assistance and while carrying out the work he was injured by a nail, but he continued without any complaints. His bloody footprint gave away his injury yet he was unmoved, and founder said-“He does not get hungry, thirsty, does not ask anything and he is beyond and above body pain; surely blessed with a divine yogic son!”

YOGASATTVA