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Wise Traditions IN FOOD, FARMING AND THE HEALING ARTS A PUBLICATION OF THE WESTON A. PRICE FOUNDATION® Volume 18 Number 2 Summer 2017 CONTENTS FEATURES Homeopathy Journal Page 69 Cholesterol Sulfate Deficiency Page 16 Joette Calabrese on homeopathic adrenal support Dr. Stephanie Seneff on the role of cholesterol sulfate and heart health Technology as Servant Page 72 John Moody shares his insights on the hazards Vitamin D Dilemmas Page 29 of gluten-free foods Pam Schoenfeld looks into whether we should test for and prescribe vitamin D WAPF Podcast Interview Page 75 Hilda Gore interviews Gerald Pollack The Five “Obstacles to Cure” Page 39 on the fourth phase of water Louisa Williams explains how to address five common challenges to optimal health All Thumbs Book Reviews Page 81 The Case against Sugar The Adrenal-Heart Connection Page 49 The Alzheimer's Antidote Dr. Tom Cowan discusses the reasons why we The Hungry Brain need a different way of thinking about the heart Mastering Stocks and Broths Eat Fat, Get Thin The Accidentally Healthy Diet Page 61 Just Breathe Out Jane Hersey describes the Feingold Diet Drowning in 8 Glasses as a gateway to Wise Traditions principles Pregnancy and Fluoride Do Not Mix Food Features Page 90 DEPARTMENTS Elaine Michaels discovers that kombucha can be tasty President’s Message Page 2 Legislative Updates Page 93 Heartless Medicine Judith McGeary warns about animal ID raising its ugly head Letters Page 3 A Campaign for Real Milk Page 97 Caustic Commentary Page 9 Sylvia Onusic on popular raw milk vending machines Sally Fallon Morell challenges the Diet Dictocrats Healthy Baby Gallery Page 103 Local Chapters Page 104 Wise Traditions 2017 Page 12 Shop Heard ‘Round the World Page 117 Conference speakers and schedule Membership Page 136 Upcoming Events Page 137 Reading Between the Lines Page 64 Merinda Teller talks about c-sections and evolution SUMMER 2017 Wise Traditions 1 THE WESTON A. PRICE FOUNDATION® President’s Message Education Research Activism BOARD OF DIRECTORS Sally Fallon Morell, MA, President Kim Schuette, CN,Vice President Sylvia Onusic, PhD, CNS, LDN, Secretary Heartless medicine—that’s how I would describe today's ruling Valerie Cury, Treasurer Pam Schoenfeld, MS, RD, Government Relations medical paradigm. Today's doctor bases his treatment on a few false Sarah Pope assumptions—that the heart is a pump, that nourishing nutrient-dense Tom Cowan, MD Cherie Calvert foods clog our arteries and that cholesterol is the enemy. The result is a BOARD MEMBERS IN MEMORIAM “health care” system that treats heart disease with toxic drugs, soulless Mary Enig, PhD, FACN, CNS diets and macabre surgery—such as opening up the chest with a circular Nicholas Gonzalez, MD Jerry Brunetti saw to perform heart bypass surgery, the bread-and-butter operation of Fred Kummerow, PhD most hospitals. (Likewise, doctors impose poisonous chemotherapy GENERAL COUNSEL which makes cancer patients miserable and harsh protocols for pregnant James Turner, Esq. women and growing children—from ultrasound to multiple vaccina- HONORARY BOARD tions.) Jen Allbritton, BS, CN Naomi Baumslag, MD, MPH This issue focuses on nurturing rather than ruinous therapies for Marie A. Bishop, CDC heart disease, starting with Stephanie Seneff's fascinating description Joette Calabrese, HMC, CCH, RSHom(NA) Natasha Campbell-McBride, MD of the role played by cholesterol sulfate in maintaining the health of our Lee Clifford, MS, CCN Christapher Cogswell, MA veins and capillaries. Eating a sulfur-rich diet and spending time in the Monica Corrado sun ensures that our bodies produce plentiful amounts of this healing Janice Curtin Eric Davis, BDSc, DAc, DCN substance—which beats lying in a hospital bed after surgery any day. Maureen Diaz Pam Schoenfeld looks at the dark side of vitamin D supplementa- Sara Bachman Ducey, MS, CNS James A. Duke, PhD tion—calcification of the soft tissues, including the arteries—while Tom Mike Fitzpatrick, PhD Cowan expands on his favorite theme—that the heart is not a pump. Ruth Ann Foster, MA Donna Gates, BS, Med All three of these talented writers will be speakers at Wise Tradi- Joann S. Grohman Suzanne Humphries, MD tions 2017, our eighteenth annual conference, to be held in Minneapolis, Beatrice Trum Hunter, MA along with many other perennial favorite speakers and knowledgeable Mark A. Kastel Felix Liao, DDS new faces. The theme this year: hormone health. and more. And Kilmer McCully, AB, MD, MA (hon) as always, we provide a mix of speakers who range from advanced Judith McGeary, Esq. Leigh Merinoff and technical to basic and practical. One thing we promise: you will Carlos Monteiro Kenneth Fielding Morehead, DOM come away with good solid information, not a lot of hype and product David Morris, BS, DC promotion. Information and registration is at wisetraditions.org. Jill Nienhiser, BS, MA Suroush Niknamian, BSc We are also striving to provide ways to make the conference af- Sandrine Perez fordable—although our conference fees are already very reasonable, Kathryne Pirtle, BS, MA Jessica Prentice considering that we provide five nutrient-dense meals over the three Phil Ridley Bruce Rind, MD days of the event. For newcomers, we are offering a one-day pass for my Sir Julian Rose, BT Nourishing Traditional Diets seminar plus lunch for sixty dollars—space Julia Ross, MA Beverly Rubik, BS, PhD for this is limited, so if you are interested don't delay in signing up. We Joel Salatin have a number of full scholarships and work scholarships available, and Adrienne Samuels, PhD Stephanie Seneff, BS, MS, EE, PhD also can help you organize ride share and room share. The exhibit hall C. Edgar Sheaffer, VMD is free on Saturday and Sunday, as is the Friday evening film. Ted Spence, DDS, ND Alana Sugar, CN For Monday activities, we have streamlined to just three offerings: Beverly B. Teter, PhD, FACN, CNS John Umlauf our ever-popular guided farm visit with Will Winter; an all-day seminar Susun S. Weed with Chris Masterjohn; and for the first time ever, a master cooking David Wetzel, BS Bruce West, DC class that I will give. In the class we will prepare three full meals, with Louisa L. Williams, MS, DC, ND attention on sauce-making and what to do with leftovers. Will Winter, DVM As always, we look forward to seeing you there! 2 Wise Traditions SUMMER 2017 Letters A JOURNAL FOR NEWBIES that only plant foods promote health Although insulin is a necessary I have just finished reading the and longevity, while animal products condition, it is not—as Tom would ap- Spring 2017 journal—what an ab- should be avoided. I wonder whether parently have us believe—a sufficient solutely wonderful journal for the the National Geographic author made condition for weight gain to occur. A newbies! I think it should be given to that omission on purpose, or was it due sufficient condition for the occurrence all first-time members. I would like to to the current general brainwashing? of an event is a circumstance in whose order a truckload of them! And what a Jackie Hunt presence the event must occur. Just as great boost after a membership drive! Lake Jackson, Texas with energy intake per se, insulin per se Way to go! is a necessary but insufficient condition Mary Walkes INSULIN AND WEIGHT LOSS for weight gain to occur. Avon, South Dakota Tom Cowan's article “Under- This matter of “insulin versus calo- standing Weight Gain and Weight ries” was addressed—correctly—by A TRUE BLUE ZONE Loss” (Spring 2017) repeats—and Chris Masterjohn back in May 2016: I want to thank Gina Baker for her promotes—a common error when he “...the idea that carbohydrate uniquely article “Costa Rica—Land of the contributes to obesity because Centenarians” (Spring 2017). She insulin promotes storage of fat in set the record straight on what adipose tissue is also misleading the people in the “Blue Zone” of because although that’s true, insu- Costa Rica (Nicoya Peninsula) lin also stimulates the burning of really eat! She lists these foods carbohydrate for energy. So if you as pork, liver, kidney, lard, etc. have more carbohydrate coming in As it happens, I had pur- in the diet and less fat coming in in chased the National Geographic the diet, then insulin is helping shift special publication “Blue Zones, the fat towards adipose tissue while the Science of Living Longer” you burn that sugar and calorically that Baker refers to in her article. everything is going to balance in The author clearly pushes the that way. So insulin can only vegetarian view in the National promote obesity in the context of Geographic article. But if you a hypercaloric diet” (chrismaster- read carefully, the author actually johnphd.com/2016/05/02/the-daily- mentions that they cooked with a lipid-podcast-episode-6-why/). “dollop of lard” on the grill and Billy the K “fried up some eggs” for lunch and states the following: “Basically, people Tucson, Arizona garnished with “fresh cheese” (which gain weight because of insulin. I bet was not pasteurized). Even worse, Weight gain is not about the calories.” SO MANY QUESTIONS at the end of the National Geographic While it is true that, as he says, Having read most of the informa- article, the author lists the “top longev- “without insulin it is impossible to tion in the latest WAPF publication, ity foods” and purposefully leaves out gain weight and become fat,” Tom fails I came up with several questions for lard, eggs and cheese, and only men- to point out the additional critically whichm I a having difficulty finding tions squash, papayas and bananas. If important fact that in the absence of a answers.