Wales’s signpost to useful contacts - promoting business and personal resilience Personal resilience: Community Advice and Listening Line (CALL) Campaign Against Living Miserably (CALM) Helpline: 0800 132 737, open 24/7. Text: ‘help’ to 81066 Helpline: 0800 585858 , open 5pm-midnight Online address: www.callhelpline.org.uk 365 days a year. Offering emotional support and information Online address: www.thecalmzone.net on mental health matters. The helpline also Webchat: offers emotional support to those caring for https://www.thecalmzone.net/help/webchat/ someone with Dementia open 5pm-midnight 365 days a year. A leading movement against suicide. NHS direct Wales Rethink Mental Illness Call: 0845 4647, open 24/7. Online address: www.nhsdirect.wales.nhs.uk Advice service: 0300 5000 927 NHS Health advice service. Online address: http://www.rethink.org/ Improving the lives of those affected by mental illness. Grace (Rural Wales) Partnership – Y Grŵp Online address: Royal Agricultural Benevolent Institution (R.A.B.I) https://gracewales.wordpress.com/ Cristian chaplaincy based in Carmarthen, the Helpline: 0808 281 9490 group visits Llandeilo, Llandovery and Online address: https://rabi.org.uk/ Sennybridge livestock marts. Guidance, financial and practical help for farming people of all ages in Wales. Telephone support or home visits available MIND Cymru from bilingual case officers. Call: 0300 123 3393 The Wales Federation of Young Farmers (YFC) Email:
[email protected] Call: 01982 553502 Text: 86463 www.yfc-wales.org.uk Online address: Bilingual voluntary organisation in Wales with https://www.mind.org.uk/about-us/mind- over 5,000 young people between the ages of cymru 10 and 16.