The Effect of the Rose Essential Oil Aroma on University Students’ Learning and Short-Term Memory: a Randomized Controlled Trial
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JOURNAL OF CLINICAL MEDICINE OF KAZAKHSTAN (E-ISSN 2313-1519) Original Article DOI: https://doi.org/10.23950/jcmk/9651 The effect of the rose essential oil aroma on university students’ learning and short-term memory: A randomized controlled trial Elif Ok, Vildan Kocatepe, Vesile Ünver Department of Nursing, School of Health Sciences, Acıbadem Mehmet Ali Aydinlar University, Istanbul, Turkey Abstract Received: 2020-11-08 Aim: This randomized controlled experimental study analyzes the Accepted: 2020-01-05 effect of the rose essential oil aroma on university students’ learning and recalling of information in short-term memory. Material and methods: The study sample consisted of 131 students who had never attended hypoglycemia management education (first year), who had recently attended this education (sophomore), and who had attended this education a long time ago (third year). The J Clin Med Kaz 2021; 18(1):32-37 experimental group was administered a pre-test before the education, and rose essential oil aroma was administered for all tests during and Corresponding author: after the education. The control group only received the education and Elif Ok. was administered the tests. E-mail: [email protected]; Results: No statistically significant differences were found ORCID: https://orcid.org/0000-0003-4342-4965 between the pre-test and post-test mean scores of the experimental and control groups in third year students but the differences between the mean scores on the tests administered on the 7th and 30th days were statistically significant. A statistically significant difference was found between the post-test mean scores obtained by the experimental group students who had (second and third year) and had not (first year) attended this education on the 7th day. Conclusion: This study found that the smell of rose extract did not affect immediate learning (working memory). However, it also indicated that people can remember previously learned information more easily when they repeat it using the essential oil of Rosa damascena. The study results suggest that students should review their studies between the 7th and 30th days after learning information in order to benefit from the effect of the odor of rose extract. Key words: odor, rose essential aroma, learning, memory Introduction Johnson identified four potential mechanisms that Essential oils extracted from herbs are commonly can explain odor-dependent cognitive facilitation. The first used in medicine for aromatherapy. The use of aromatic concerns an odor-specific pharmacological mechanism, essential oils goes back to 5000 BCE. Aromatherapy is wherein volatile compounds enter the bloodstream usually administered through inhalation because essential following inhalation and affect neural activity. The second oils vaporize easily [1]. Many studies have shown the explanation is an epiphenomenal hedonically-driven positive effects of pure essential oils on attention span [2], mechanism, wherein effects on cognition are secondary recall speed and quality [3], memory performance [4,5], to being in a better mood after being exposed to an odor. short-term memory [6], image memory [7] in healthy The third explanation is that odor effects are purely individuals and on memory and moods in the cognitive psychological, that a prior belief or expectation pertaining disorders of dementia [8]. These effects occur due to the to the qualities of the odor underpins any benefits. The connections of the tractus olfactorius to the limbic system final explanation is a contextual or associative account: and the hypothalamus [9,10,11]. odors have specific effects because their presence is associated with a particular stimulus, mood or behavior [12]. Journal of Clinical Medicine of Kazakhstan: 2021 Volume 18, Issue 1 32 The rose is a fragrant herb that belongs to the Rosaceae family, and it is among the most popular and most commonly used medicinal herbs in the world [13]. Rosa damascena (Isparta rose, oil rose) is grown in Region of Lakes in Turkey and is also used for medicine [14]. Some studies have analyzed the effect of rose oil odor on memory, recall and learning through animal experiments [15,16]. Rose oil has analgesic and antidepressant effects [13], and it also reduces headache and stress [14,17]. The effect of rose oil odor on physiological and psychological relaxation is due to the emergence of conditions that enable people to feel relaxed by reducing the oxyhemoglobin concentration in right prefrontal cortex [18]. Studies evaluating the effect of smelling rose extract on the memory of healthy individuals are limited in the literature [19]. Most previous studies have involved rose essential oil since it is safe [20]. Studies conducted with healthy individuals have reported that it has no adverse effects [13,20]. Shirazi et al. conducted a study with pregnant women and reported mild allergic rhinitis due to the topical use of rose oil [21]. Previous studies have reported that rose essential oil is safe for use to analyze the effect of its inhalation on healthy individuals’ learning and memory [13,20,21]. Material and methods This randomized controlled experimental study analyzes the effect of the rose essential oil aroma on university students’ learning and recalling information in short-term memory. Figure 1. Study flowchart Hypotheses of the study H1: Students who attend Rose essential oil aroma interventions will have higher hypoglycemia management test scores than students in a control group. Procedure The students were randomly allocated to the experimental and control groups after stratification based Participants on their year of study and grade point averages. The students The study population consisted of the students in their first included in the study were stratified according to their classes. (n=79), second (n=80) and third (n=65) years of study during Then, the students in each class were ranked from the highest the second semester of 2018-2019 academic year in the nursing to the lowest according to their grade-point average. Students department of X University in XXX. The students who met the were assigned to the experimental and control groups according inclusion criteria were randomly allocated into the groups using to the randomization list prepared previously with the Excel stratified sampling. They were categorized in three layers based program. The procedures were carried out on the same day for on their academic year and success levels and were randomly the experimental and control groups in standard-size classrooms allocated to the experimental and control groups. The students’ by the researcher and an observer. In order to prevent researcher- success levels were determined by their grade point averages induced bias in the study, hypoglycemia management tests were from the previous (2017-2018) academic year. The study sample administered to the students by an observer who was not involved consisted of 131 students, (experimental group=75) and (control in the research. There was only one observer in this study. The group=56). Power analysis was performed using the G*Power students were told to have a full stomach before the procedures (v3.1.7) program to determine the number of samples. Based on as it was considered to affect memory may negatively [23]. The the previous study [22], it was calculated that in order to evaluate education programs were planned according to the curriculum of the effect of rose essential oil aroma on learning and short-term the students. Some of the education programs were given in the memory, there should be at least 23 people in the groups in order morning, some in the afternoon. The subject of hypoglycemia to obtain 95% power at the level of α = 0.05. Considering that management was selected to test the effect of smell on the there might be losses during the study process, 37 students from students’ learning and recall. This subject was selected because 1st grade, 54 students from sophomore and 40 students from 3rd it is provided in the third semester in the curriculum. This made grade were included in the study (Figure 1). it possible to compare students who never took this course (first The exclusion criteria were smoking, having a health year), who recently took this course (sophomore) and who took problem that would affect the study (allergic rhinitis, respiratory this course a long time ago (third year). tract infections, use of nasal medicines), having a head trauma, anosmia (loss of the sense of smell) and being allergic to aromatic odors. Before determining the groups, the students' anosmia Intervention and allergic to aromatic odors were questioned. Students' own Experimental Group statements were trusted. The students were administered the pre-test before the rose essential oil aroma. The rose essential oil aroma was administered using a diffuser in a classroom with a standard Journal of Clinical Medicine of Kazakhstan: 2021 Volume 18, Issue 1 33 volume of 735x721x283 cm3 10 minutes before the students The affirmative answers were given one point, and the other entered the classroom (Martin & Chaudry, 2014). Three drops responses were given zero points. Hypoglycemia management (150 microliters) of 100% pure rose (Rosa damascene) essential questions consisted of 17 multiple choice questions. The oil were added to 500 milliliters of water in the diffuser. When prepared questionnaire was submitted to two expert opinions. the students entered the classroom, the researcher taught Before the study was implemented, it was applied within the hypoglycemia management for 30 minutes. Air conditioning context of another course. It was decided by the students that the and glass were not opened during the lesson. The aromatherapy questions were understandable. continued while the researcher was teaching. Then the researchers took a 10-minute break and the students left the classroom. The Ethical considerations classroom door was open during break. After the break, the Ethical approval was obtained from the Medical Research students were asked questions along with aromatherapy (post- Evaluation Committee of Acıbadem University on 1/10/2019 test).