Aframomum Melegueta
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Blazin' Steak Sliders
www.cookingatriegelmanns.com www.riegelmanns.com www.blazegrills.com Blazin’ Steak Sliders Servings: 4 People Ingredients New York Strip or Ribeye Steak (Cut 1.5” Thick) 2 to 3(personal preference) Yellow Onion 1 Each Unsalted Butter 2 TB Red Bell Pepper 1 Each Muenster Cheese 8 Slices (Cut in half) Hawaiian Rolls or Potato Rolls 16 Each Optional - Horseradish Cream Sauce 2 Cups Bun Baste Unsalted Butter 4 TB Olive Oil 2 TB Favorite Seasoning Blend 1 TB Optional Rosemary Horseradish Cream Sour Cream 13 Oz Heavy Whipping Cream 3 TB Prepared Horseradish ¼ Cup Rosemary Finely Chopped 2 ½ tsp **Everything but the steak can be prepared up to two days ahead and refrigerated until needed. -If making the optional Horseradish Cream: -Place sour cream, whipping cream, horseradish and chopped rosemary in a mixing bowl and whisk to thoroughly incorporate. (This is better if prepared the night before and refrigerated, allowing the flavors to infuse and meld together). -Begin by fire roasting the bell pepper over an open flame. Allow it to cool slightly then peel and thinly slice. Place in a covered bowl and set aside or refrigerate for later use. -Thinly slice the yellow onion and place in a pan with 2 tablespoons of butter and salt and pepper to taste then set in a 325°F oven until soft and fully caramelized, stirring occasionally. This should take 45 minutes to 1 ½ hours. Again, place in a covered bowl and set aside or refrigerate for later use. -Prepare the bun baste by melting the butter and whisking in the olive oil and some of your favorite seasoning blend or a favorite herb/herbs. -
Rosemary-Black Pepper Cassava Crackers Serves 4 to 6 | Active Time: 30 Minutes | Total Time: 1 Hour
Rosemary-Black Pepper Cassava Crackers Serves 4 to 6 | Active Time: 30 minutes | Total Time: 1 hour Step 1: Preparing the Cracker Dough 175 g (1 1/4 cup) cassava flour To start, preheat the oven to 300°F (150°C). Alternatively, the crackers can be 24 g (1/4 cup) flaxseed meal baked at a higher heat — see the images above for more information. 1/2 tsp baking powder For the dough, in a large bowl mix together all of the dry ingredients. Next, add the 1/2 tsp garlic powder olive oil and water and using a wooden spoon or spatula mix the ingredients 1/2 tsp onion powder together until there are no dry spots of flour — this should just take a minute or so. 1/2 tsp sea salt 1/2 tsp coarsely gr black pepper Once the mixture has formed a dough it is ready to be rolled out and baked. 2 to 3 tsp minced fresh rosemary 80 gr (6 tbsp) extra-virgin olive oil 118 g (8 tbsp/1/2 cup) water Step 2: Forming & Baking the Crackers Maldon sea salt, to taste To form the crackers, roll it between two pieces of parchment paper until the dough is fairly thin — about a 1/8-inch thick. Try to roll the dough as evenly as possible to ensure the crackers bake evenly. At this point, the crackers can be cut into squares or it can be baked as is (see pictures above for more information). If adding some finishing salt to the top of the crackers, such as Maldon salt, sprinkle a bit onto the top of the dough and lightly press it into the dough so that it sticks to the crackers after they are baked. -
Entomotoxicity of Xylopia Aethiopica and Aframomum Melegueta In
Volume 8, Number 4, December .2015 ISSN 1995-6673 JJBS Pages 263 - 268 Jordan Journal of Biological Sciences EntomoToxicity of Xylopia aethiopica and Aframomum melegueta in Suppressing Oviposition and Adult Emergence of Callasobruchus maculatus (Fabricus) (Coleoptera: Chrysomelidae) Infesting Stored Cowpea Seeds Jacobs M. Adesina1,3,*, Adeolu R. Jose2, Yallapa Rajashaker3 and Lawrence A. 1 Afolabi 1Department of Crop, Soil and Pest Management Technology, Rufus Giwa Polytechnic, P. M. B. 1019, Owo, Ondo State. Nigeria; 2 Department of Science Laboratory Technology, Environmental Biology Unit, Rufus Giwa Polytechnic, P. M. B. 1019, Owo, Ondo State. Nigeria; 3 Insect Bioresource Laboratory, Institute of Bioresources and Sustainable Development, Department of Biotechnology, Government of India, Takyelpat, Imphal, 795001, Manipur, India. Received: June 13, 2015 Revised: July 3, 2015 Accepted: July 19, 2015 Abstract The cowpea beetle, Callosobruchus maculatus (Fabricus) (Coleoptera: Chrysomelidae), is a major pest of stored cowpea militating against food security in developing nations. The comparative study of Xylopia aethiopica and Aframomum melegueta powder in respect to their phytochemical and insecticidal properties against C. maculatus was carried out using a Complete Randomized Design (CRD) with five treatments (0, 1.0, 1.5, 2.0 and 2.5g/20g cowpea seeds corresponding to 0.0, 0.05, 0.075, 0.1 and 0.13% v/w) replicated thrice under ambient laboratory condition (28±2°C temperature and 75±5% relative humidity). The phytochemical screening showed the presence of flavonoids, saponins, tannins, cardiac glycoside in both plants, while alkaloids was present in A. melegueta and absent in X. aethiopica. The mortality of C. maculatus increased gradually with exposure time and dosage of the plant powders. -
Cilantro Dill Rosemary Ginger Mint Basil
Dill Rosemary Basil Herbs Ginger Cilantro Mint What is an Herb? • Plants that are used as flavoring agents • Leaves, seeds or roots can be used • Usually used in small amounts • Many may be used for medicinal or ornamental purposes Basil Basil • Mint-like annual herb used for cooking, garnish, or medicinal purposes • Readily cross pollinates and several hybrids available • Grown in plots of less than 0.1 acre for local sales • A source of organic insecticide and fungicide • Pests: Japanese beetle; annual weeds • Disease: Botrytis, leaf blight, Sclerotinia blight, Fusarium wilt Mint Mint • Perennial, grown from vegetative material • Multiple harvests from a field, sold fresh • Pests: Loopers and Cutworms • Diseases: Verticillium wilt and Rust • Produced by 15 to 25 commercial growers in Texas • Menthols and esters are distilled from peppermint and spearmint in the Pacific Northwest Cilantro – Soil Preparation • Prefers a light, well-drained, moderately fertile loam or sandy soil • Can tolerate other soil conditions Cilantro - Planting • Will start to bolt when temperatures exceed 85 degrees F • Plant in February for April harvest; September for November harvest • Plant seeds 2 inches apart in rows 12 to 15 inches apart if plan to harvest leaves • Plant seeds 8 inches apart in rows 15 inches apart if plan to harvest seeds Cilantro - Planting • Plant seeds about ¼ to ½ inch deep • About 2,000 seeds per ounce, so don’t purchase a lot of seeds for the season • Weekly planting will ensure continuous crop Cilantro - Fertilizing • Should be fertilized -
Herbal Medicinal Teas from South Africa Tés De Hierbas Medicinales De Sudáfrica
Herbal medicinal teas from South Africa Tés de hierbas medicinales de Sudáfrica Bhat1 RB & G Moskovitz2 Abstract. An investigation of herbal medicinal teas from Western Resumen. Se condujo una investigación de té provisto a partir de Cape, South Africa was conducted to assess the varieties of herbal hierbas medicinales de Western Cape, Sudáfrica, para evaluar las va- teas used to treat various ailments. Each packet of medicinal tea is a riedades de té en hierbas utilizadas para tratar varias dolencias. Cada blend of carefully selected four or more herbs which are commonly paquete de té medicinal es una mezcla de cuatro o más hierbas cuida- grown in the organic garden in an ancient valley near the southern- dosamente seleccionadas que crecen comúnmente en el jardín orgáni- most tip of South Africa and some indigenous herbs picked up in the co de un valle antiguo cerca de la punta más austral de Sudáfrica, y de nearby mountains. The teas are specific for the diseased organ/s and algunas hierbas nativas recogidas en las montañas cercanas. Cada té es also include the herbs to support and strengthen the systems serving específico para el/los órgano/s enfermo/s y también incluye las hierbas the ailing organ/s. The study shows that there are about twenty-one para fortalecer al/los órgano/s enfermo/s. El estudio muestra que hay different types of herbal teas, and the packets of 50 g each are sold cerca de 21 tipos diferentes de té de hierbas, y los paquetes de 50 g cada in South African markets under the trade names of Arthritea, Asth- uno se venden en los mercados de Sudáfrica bajo los siguientes nombres mitea, Constipatea, Detoxtea, Diabetea, Dietea, Energetea, Flootea, comerciales: Arthritea, Asthmitea, Constipatea, Detoxtea, Diabetea, Hangovertea, Heartburntea, Hi Lo B P Tea, Indigestea, Kidneytea, Dietea, Energetea, Flootea, Hangovertea, Heartburntea, Hi Lo B P Tea, Liveritea, Relaxitea, Sleepitea, Slimtea, Tranquilitea, Tummytea, Ul- Indigestea, Kidneytea, Liveritea, Relaxitea, Sleepitea, Slimtea, Tranqui- certea, and Voomatea. -
Andrew's Rogan Josh Recipe Ingredients
Andrew’s Rogan Josh Recipe Ingredients: - Garlic/Ginger paste(4 garlic cloves and about 1 inch of fresh ginger chopped if you can’t get the paste - blended with water into a paste) - 2 Tablespoons of oil - 1 lb of meat chopped into cubes (lamb is best but you can use beef or chicken) - 2 or 3 tomatoes (chopped) - 2 onions (finely chopped) - 5 cardamom pods (whole) - 4 cloves - 1 or 2 bay leaves - 5 or 6 black pepper corns - 1 and 1/2 cinnamon sticks - Good teaspoon of cumin seeds - 1 teaspoon of ground coriander - 2 teaspoons of paprika - 1 teaspoon of cayenne pepper - 3 or 4 tablespoons of plain yogurt - 1/4 teaspoon of garam masala (not essential - I usually forget about it) - Juice of 1/2 a lemon Heat the oil and brown the meat cubes. Take the meat out and set it to one side. Put the bay leaves, cloves, cardamom, pepper corns and cinnamon into the oil while it’s still hot. Stir it around until the bay leaves change colour and the cloves begin to swell. Add the onions and fry for 5 minutes or so - until they turn a lovely brown colour. Add the ginger/garlic paste and stir for 30 seconds. Now add the coriander, cumin, cayenne and paprika and stir for another 30 seconds. Return the meat and its juices to the pan and stir for 30 seconds. Add the tomato and after a minute or so add 1 tablespoon of yogurt. After stirring in the yogurt until it’s well blended, add the rest of the yogurt. -
Method Nutrition.Pdf
Cold Press Juice Pure Apple, Spinach, Kale, Cucumber, Celery, Ginger, Lemon Calories (g) Carbs (g) Fat (g) Protein (g) Sodium (mg) Sugar (g) 174 41 1 7 176 17 Vital Apple, Cucumber, Kale, Carrots, Beets, Ginger, Lemon Calories (g) Carbs (g) Fat (g) Protein (g) Sodium (mg) Sugar (g) 229 60 0 4 264 25 Revival Turmeric, Ginger, Filtered Water, Lemon Juice, Agave, Cayenne Extract Calories (g) Carbs (g) Fat (g) Protein (g) Sodium (mg) Sugar (g) 175 46 1 1 4 39 Charolade Lemon Juice, Coconut Water, Filtered Water, Ginger, Maple Syrup, Activated Charcoal, Cayenne Calories (g) Carbs (g) Fat (g) Protein (g) Sodium (mg) Sugar (g) 124 30 0 0 74 28 Drive Yams, Pears, Apples, Carrots, Cinnamon, Maca Calories (g) Carbs (g) Fat (g) Protein (g) Sodium (mg) Sugar (g) 572 140 1 8 161 40 Glow Cantelope, Rose Water Calories (g) Carbs (g) Fat (g) Protein (g) Sodium (mg) Sugar (g) 166 40 1 4 78 38 Seedless Watermelon Juice, Lime Juice, Mint Leaves Calories (g) Carbs (g) Fat (g) Protein (g) Sodium (mg) Sugar (g) 161 41 0 2 0 0 Acai Lemonade Acai, Filtered Water, Lemon Juice, Agave, Chia Seeds Calories (g) Carbs (g) Fat (g) Protein (g) Sodium (mg) Sugar (g) 246 54 5 2 11 45 Pitaya Lemonade Pitaya, Filtered Water, Lemon Juice, Agave, Chia Seeds Calories (g) Carbs (g) Fat (g) Protein (g) Sodium (mg) Sugar (g) 242 57 3 2 3 47 Turmerade Turmeric, Filtered Water, Lemon Juice, Agave, Chia Seeds Calories (g) Carbs (g) Fat (g) Protein (g) Sodium (mg) Sugar (g) 242 56 4 2 2 45 Green Matcha Almond Milk, Spirulina, Matcha Green Tea, Vanilla, Chlorophyll, Cinnamon, Maple -
Companion Plants for Better Yields
Companion Plants for Better Yields PLANT COMPATIBLE INCOMPATIBLE Angelica Dill Anise Coriander Carrot Black Walnut Tree, Apple Hawthorn Basil, Carrot, Parsley, Asparagus Tomato Azalea Black Walnut Tree Barberry Rye Barley Lettuce Beans, Broccoli, Brussels Sprouts, Cabbage, Basil Cauliflower, Collard, Kale, Rue Marigold, Pepper, Tomato Borage, Broccoli, Cabbage, Carrot, Celery, Chinese Cabbage, Corn, Collard, Cucumber, Eggplant, Irish Potato, Beet, Chive, Garlic, Onion, Beans, Bush Larkspur, Lettuce, Pepper Marigold, Mint, Pea, Radish, Rosemary, Savory, Strawberry, Sunflower, Tansy Basil, Borage, Broccoli, Carrot, Chinese Cabbage, Corn, Collard, Cucumber, Eggplant, Beet, Garlic, Onion, Beans, Pole Lettuce, Marigold, Mint, Kohlrabi Pea, Radish, Rosemary, Savory, Strawberry, Sunflower, Tansy Bush Beans, Cabbage, Beets Delphinium, Onion, Pole Beans Larkspur, Lettuce, Sage PLANT COMPATIBLE INCOMPATIBLE Beans, Squash, Borage Strawberry, Tomato Blackberry Tansy Basil, Beans, Cucumber, Dill, Garlic, Hyssop, Lettuce, Marigold, Mint, Broccoli Nasturtium, Onion, Grapes, Lettuce, Rue Potato, Radish, Rosemary, Sage, Thyme, Tomato Basil, Beans, Dill, Garlic, Hyssop, Lettuce, Mint, Brussels Sprouts Grapes, Rue Onion, Rosemary, Sage, Thyme Basil, Beets, Bush Beans, Chamomile, Celery, Chard, Dill, Garlic, Grapes, Hyssop, Larkspur, Lettuce, Cabbage Grapes, Rue Marigold, Mint, Nasturtium, Onion, Rosemary, Rue, Sage, Southernwood, Spinach, Thyme, Tomato Plant throughout garden Caraway Carrot, Dill to loosen soil Beans, Chive, Delphinium, Pea, Larkspur, Lettuce, -
FAMILY PHYSICIAN with Essential Oils “I Finally Figured out How to Use Essential Oils—TAKE OFF the CAP”
FAMILY PHYSICIAN With Essential Oils “I finally figured out how to use essential oils—TAKE OFF THE CAP” You can use all of the oils 3 ways; Topically, Internally (drip into an empty gel cap) and with the diffuser. If the bottle has a ‘supplement’ box on the label, you can feel completely safe using it internally. When diluting* the essential oils, use one drop of Coconut Oil for one or two drops of the essential oil. It is not necessary to dilute the essential oils, but for some essential oils which are particularly cool (Peppermint, Wintergreen) or hot (Oregano, Cinnamon, Clove, Cassia), it may not be comfortable on your skin without diluting, and may be particularly uncomfortable for a child. If you use an oil without diluting and it is uncomfortable to the recipient, simply apply a small amount of coconut oil and it will quickly resolve the problem. Also, if you are using the oils on an open sore or wound, it is always a good idea to dilute with coconut oil. Diffusion is powerful because the child can breathe it in and it kills microorganisms in the air which helps stop the spread of sickness. If the oils get in the eyes, it will sting but will not do damage. Simply rub a few drops of your diluter oil on the eye and it will help to relieve the suffering. You can combine and mix any of the oils as much as you like and the oils are safe with any medication. If you are not sure how to apply the oil, know that you can ALWAYS rub it on the bottoms of the feet and you will get the full affect. -
1 Garlic Clove, Peeled + Smashed 1/4 Cup Fresh Lemon Juice 1 Tablespoon
From Edible Perspective (http://www.edibleperspective.com/home/2013/11/12/roasted-acorn-squash-and-apples-with-quinoa-kale-and- tahini.html) For the dressing: 1 garlic clove, peeled + smashed 1/4 cup fresh lemon juice 1 tablespoon hemp oil, or olive oil 3 tablespoons tahini 2-3 teaspoons pure maple syrup 1/2 teaspoon lemon zest salt + pepper to taste For the squash and apples: 3 tablespoons unrefined coconut oil 1 1/2 tablespoons pure maple syrup 1/8-1/4 teaspoon cayenne pepper 2 medium acorn squash 2 crispy apples salt + pepper For the kale and quinoa: 3-4 teaspoons unrefined coconut oil 1 cup uncooked quinoa, rinsed and drained 2 cups water 5-6 cups chopped lacinato/dino kale 1 1/2 teaspoons minced garlic salt + pepper to taste 1 tablespoon fresh lemon juice For the dressing: Combine the smashed garlic, lemon juice, and oil in a jar. Seal and shake vigorously. Let sit for 10 minutes. Shake once more then remove the garlic. Add tahini, maple syrup, lemon zest, and a big pinch of salt and pepper. Seal and shake until smooth. Taste and adjust salt/pepper/maple syrup if needed. Set aside. Store leftovers in the fridge for up to 1 week. For the squash and apples: Preheat your oven to 400* F. In a small pan combine the coconut oil, maple syrup, and cayenne over medium-low heat and stir until melted. Take off the heat. Slice squash into appx. 1/4-inch round slices, using a large and sharp knife. Discard ends. Cut seeds out from each slice and place squash rings on 2 large baking sheets. -
Therapeutic Efficacy of Rose Oil: a Comprehensive Review of Clinical Evidence
Mini Review Article Therapeutic efficacy of rose oil: A comprehensive review of clinical evidence Safieh Mohebitabar1, Mahboobeh Shirazi2, Sodabeh Bioos1, Roja Rahimi3, Farhad Malekshahi4, Fatemeh Nejatbakhsh1* 1Department of Iranian Traditional Medicine, School of Traditional Medicine, Tehran University of Medical Sciences, Tehran, Iran 2Maternal, Fetal, and Neonatal Research Center, Tehran University of Medical Sciences, Tehran, Iran 3Department of Traditional Pharmacy, School of Traditional Medicine, Tehran University of Medical Sciences, Tehran, Iran 4Department of management, School of management and accounting, Emam Hosein University, Tehran, Iran Article history: Abstract Received: Feb 06, 2016 Objective: Rose oil is obtained from the petals of difference Rosa Received in revised form: Mar 07, 2016 species especially Rosa centifolia L. and Rosa damascena Mill. Accepted: Apr 24, 2016 Various pharmacological properties have been attributed to rose Vol. 7, No. 3, May-Jun 2017, oil. The aim of the present study was to review the rose oil 206-213. therapeutic effects which had been clinically evaluated in trial studies. * Corresponding Author: Materials and Methods: Google scholar, PubMed, Cochrane Tel: +9866754151 Library, and Scopus were searched for human studies which have Fax: +9866754168 evaluated the therapeutic effects of rose oil and published in [email protected] English language until August 2015. Results: Thirteen clinical trials (772 participants) were included in Keywords: Rosa damascene this review. Rose oil was administered via inhalation or used Rose oil topically. Most of the studies (five trials) evaluated the analgesic Comprehensive review effect of rose oil. Five studies evaluated the physiological Human studies relaxation effect of rose oil. Anti-depressant, psychological Clinical trial relaxation, improving sexual dysfunction, and anti-anxiety effects were the other clinical properties reported for rose oil. -
Assessment of Polyphenol Content, in Vitro Antioxidant, Antimicrobial and Toxic Potentials of Wild Growing and Cultured Rue Dragana R
Journal of Applied Botany and Food Quality 87, 175 - 181 (2014), DOI:10.5073/JABFQ.2014.087.025 1Department of Pharmacy, Faculty of Medicine, University of Niš, Serbia 2Institute for Biology and Human genetics, Faculty of Medicine, University of Niš, Serbia 3Department of Ecology and Biology, Faculty of Sciences, University of Niš, Serbia Assessment of polyphenol content, in vitro antioxidant, antimicrobial and toxic potentials of wild growing and cultured rue Dragana R. Pavlović1*, Marija Vukelić2, Stevo Najman2, Milica Kostić1, Bojan Zlatković3, Tanja Mihajilov-Krstev3, Dušanka Kitić1 (Received March 12, 2014) Summary The plant contains active compounds like flavonoids, alkaloids, cou- marin derivatives, lignans and essential oils (PDR, 2000). The drug Ruta graveolens L. (rue) is an edible medicinal plant that is tradition- (rue herb and/or leaves) is antimicrobial, abortifacient, and photo- ally used in various countries. This study aimed to investigate and sensitizing. As the current information shows, it expresses pharma- compare the phenolic content, antioxidant capacity, antibacterial and cological functions including anti-inflammatory, analgesic, antian- cytotoxic activities of the methanolic and ethanolic extracts of wild drogenic, antihyperlipidemic, antihyperglycemic, xantine oxidase growing and cultured rue. The total phenolic content of the tested ex- inhibition and anticancer activities, among others (ASGARPANAH and tracts varied from 57.90 to 166.91 mg of catechin equivalent (CE)/g KHOSHKAM, 2012; YANG et al., 2006). of extract and the total flavonoid content from 4.18 to 26.87 mg of VITKOVA and PHILIPOV (1999) conducted a comparative phyto- rutin equivalent (Ru)/g of extract. All the tested samples exhibited chemical study of rue with material from natural Bulgarian popula- significant antioxidant potential in DPPH radicals scavenging and tions of the species and from cultivated specimens.