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Garlic- Mushrooms Garlic-Rosemary Mushrooms From Million Hearts From Million Hearts

Servings: 4 Preparation Time : 20 Min. Servings: 4 Preparation Time : 20 Min.

Ingredients: Nutrition Information Ingredients: Nutrition Information Per Serving: Per Serving: 1 oz bacon, (about 1 1/2 slices), chopped Calories 89 1 oz bacon, (about 1 1/2 slices), chopped Calories 89 1 1/2 pounds mixed mushrooms (shiitake, Portobello, etc.) cut into 1/4 1 1/2 pounds mixed mushrooms (shiitake, Portobello, etc.) cut into 1/4 inch slices Total 3g inch slices Total Fat 3g 2 medium of garlic, finely chopped 2 medium cloves of garlic, finely chopped 1 1/2 teaspoons chopped fresh rosemary Cholesterol 9mg 1 1/2 teaspoons chopped fresh rosemary Cholesterol 9mg 1/4 teaspoon Sat. Fat 1g 1/4 teaspoon salt Sat. Fat 1g Freshly ground pepper to Sodium 316mg Freshly ground pepper to taste Sodium 316mg 1/4 cup dry white (or chicken broth) 1/4 cup dry white wine (or chicken broth) Carbs 8g Carbs 8g Directions: Fiber 1g Directions: Fiber 1g

1. Cook bacon in a large skillet over medium heat until just beginning to 7g 1. Cook bacon in a large skillet over medium heat until just beginning to Protein 7g brown (about 4 minutes). brown (about 4 minutes). 2. Add mushrooms, garlic, rosemary, salt and pepper and cook, stirring 2. Add mushrooms, garlic, rosemary, salt and pepper and cook, stirring occasionally, until almost dry, 8-10 minutes. occasionally, until almost dry, 8-10 minutes. 3. Pour in wine (or chicken broth) and cook until most of the liquid has evaporated 3. Pour in wine (or chicken broth) and cook until most of the liquid has evaporated (wine will take 30 seconds to 1 minute). (wine will take 30 seconds to 1 minute).

For more information and recipes visit: www.uchd.net For more information and recipes visit: www.uchd.net

Garlic-Rosemary Mushrooms Garlic-Rosemary Mushrooms From Million Hearts From Million Hearts

Servings: 4 Preparation Time : 20 Min. Servings: 4 Preparation Time : 20 Min.

Ingredients: Nutrition Information Ingredients: Nutrition Information Per Serving: Per Serving: 1 oz bacon, (about 1 1/2 slices), chopped Calories 89 1 oz bacon, (about 1 1/2 slices), chopped Calories 89 1 1/2 pounds mixed mushrooms (shiitake, Portobello, etc.) cut into 1/4 1 1/2 pounds mixed mushrooms (shiitake, Portobello, etc.) cut into 1/4 inch slices Total Fat 3g inch slices Total Fat 3g 2 medium cloves of garlic, finely chopped 2 medium cloves of garlic, finely chopped 1 1/2 teaspoons chopped fresh rosemary Cholesterol 9mg 1 1/2 teaspoons chopped fresh rosemary Cholesterol 9mg 1/4 teaspoon salt Sat. Fat 1g 1/4 teaspoon salt Sat. Fat 1g Freshly ground pepper to taste Sodium 316mg Freshly ground pepper to taste Sodium 316mg 1/4 cup dry white wine (or chicken broth) 1/4 cup dry white wine (or chicken broth) Carbs 8g Carbs 8g Directions: Fiber 1g Directions: Fiber 1g

1. Cook bacon in a large skillet over medium heat until just beginning to Protein 7g 1. Cook bacon in a large skillet over medium heat until just beginning to Protein 7g brown (about 4 minutes). brown (about 4 minutes). 2. Add mushrooms, garlic, rosemary, salt and pepper and cook, stirring 2. Add mushrooms, garlic, rosemary, salt and pepper and cook, stirring occasionally, until almost dry, 8-10 minutes. occasionally, until almost dry, 8-10 minutes. 3. Pour in wine (or chicken broth) and cook until most of the liquid has evaporated 3. Pour in wine (or chicken broth) and cook until most of the liquid has evaporated (wine will take 30 seconds to 1 minute). (wine will take 30 seconds to 1 minute).

For more information and recipes visit: www.uchd.net For more information and recipes visit: www.uchd.net