Implement Complete Table of Contents Engage Assess Environment Celebrate Resources 1 + Create Plan Plan 5 3 Survey 4 2

59 FOOD

Apples, Pears, Cranberries, Melons, Raspberries, Broccoli, Broccoli Raab, Raab, Broccoli Broccoli, Raspberries, Melons, Cranberries, Pears, Apples, Brussel Sprouts, Cabbage, Cauliflower, Kohlrabi, Celeriac, Celery, Sweet Sweet Celery, Celeriac, Kohlrabi, Cauliflower, Cabbage, Brussel Sprouts, Shallots, Scallions, Onions, Leeks, Greens, Fennel, Cucumbers, Corn, Turnips, Potato, Sweet Rutabaga, Potatoes, Parsnips, Carrots, Beets, (edamame), Beans Soy Shell Beans, Beans, Green Turnips, Salad Radishes, Tomatoes, Tomatillos, Peppers, Eggplant, Zucchini, Summer Squash, Garlic. Pie Pumpkins, Winter Squash, continued September to October

July July to August Peaches, Plums, Blackberries), Blueberries, Raspberries, (Strawberries, Berries Celery, Cauliflower, Carrots, Cabbage, Broccoli, Beets, Melons, Apples, Earliest Scallions, Onions, Leeks, Greens, Beans, Green Fennel, Eggplant, Cucumbers, Summer Squash, Turnips, Salad Radishes, Potatoes, Peppers, Peas, Shallots, and Garlic Bulbs Scapes Garlic Tomatoes, Zucchini, January to April Onions, Leeks, Celeriac, Carrots, Cabbage, Beets, Dry Beans, Apples, Garlic Winter Squash, Turnip, Potatoes, Sweet Rutabaga, Potatoes, Parsnip, to June May Chives, Fiddleheads, Peas, Scallions, Turnips, Salad Radishes, Asparagus, Rhubarb, Greens Parsley,

SEASONAL

produce is available is available produce depending on locally the time of year. When you buy fruits When you that and vegetables in season they are and you freshest are money. save farms local Buying from also means supporting local farmers and your their ability to produce food. fresh nutritious, This page lists what

A Guide to A Guide MAINE Implement Complete Table of Contents Engage Assess Environment Celebrate Resources 1 + Create Plan Plan 5 3 Survey 4 2

60

FOOD

Potatoes, Carrots, Beets and Beet Greens, Garlic, Salad Garlic, Beets and Beet Greens, Carrots, Potatoes, Wheat Blueberries and Apples and Blueberries Where to find local food through the winter:food through find local to Where Winter Farmers Market, Winter CSA (Community SupportedWinter CSA (Community Winter Farmers Market, Coop Local Food Store, Natural Food Agriculture), “Resources” and click on you visit www.mofga.org food near find local To “Find Local Foods” then visit organic eating in Maine, seasonal, on local, general information For or call (207) 568-4142. www.mofga.org and Braising Greens, Tomatoes, Winter Squash, Cabbage, Onions Cabbage, Winter Squash, Tomatoes, and Braising Greens, DAIRY: Milk and Cheese Dry Beans Seafood, Meat, Ground Eggs, PROTEIN: GRAINS: Maine-produced foods that are in season all year long: in season all year are that foods Maine-produced November to December to November FRUIT: VEGETABLES: By this time of year, most local produce is coming from cold storage from is coming local produce most By this time of year, house-grown green- be able to find some fresh may although you Dry Beans, Pears, Apples, market. winter farmer’s at your products season greens Late Celeriac, Carrots, Cabbage, Brussel Sprouts, Beets, Potatoes, Parsnips, Onions, Leeks, Kohlrabi, spinach), kale and (like Garlic. Winter Squash, Turnips, Potatoes, Sweet Rutabaga, Radishes, SEASONAL

A Guide to Maine Seasonal Food to Maine Seasonal Guide A

A Guide to A Guide MAINE