Celery (Apium Graveolens)
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"Kansai Culinary Tour Fair"
"Kansai Culinary Tour Fair" Chef Selection of 2 Appetizers Mustard-Marinated Kyo-Mizuna Potherb Mustard with Flying Fish Roe Simmered Turnip from Kyoto with Dried Shrimp and Bonito Flakes * Seasonal Vegetable Sticks with Original Salt and Red Salt Purple Radish / Carrot / Cucumber Bell Pepper / Giant Elephant Ear Mini Tomato / Egg Plant from Kaizuka, Osaka * Homemade Bread SH'UN Original Mini Baguette and Onion Focaccia * Selection of 8 Kushiage Served with Andes Salt and Original Sauce Tiger Prawn Iceplant from Shiga Wrapped with Duck Breast Soy Milk Skin Tofu Young Sweetfish from the Lake Biwa Omi Beef from Shiga with Butterbur Miso on Top Branded Shiitake Mushroom from Wakayama Dumpling of Baby Sardine from Awajishima Osaka Branded Pork and Leek * Rice Dish Butter-Flavored Rice with Spring Onion, Bacon and Sea Lettuce Miso Soup and Japanese Pickles * Dessert Seasonal Fruit Selection * Coffee or Tea ¥10,250 Recommended Plate Jamón Serrano +¥1,100 Cheese Selection +¥1,000 *The menu may change without prior notice.Please notify us in advance if you have any allergy to specific food items such as gluten or lactose. Prices are inclusive of 13% service charge and 10% consumption tax. Petit Midi Amuse Mustard-Marinated Kyo-Mizuna Potherb Mustard with Flying Fish Roe * Chef Selection of 2 Appetizers Mugwort Tofu with Wolfberry, Wasabi and Dashi Simmered Turnip with Dried Shrimp and Bonito Flakes * Seasonal Vegetable Sticks with Original Salt and Red Salt Purple Radish / Carrot / Cucumber Bell Pepper / Giant Elephant Ear Mini Tomato / Egg Plant from Kaizuka, Osaka * Homemade Bread SH'UN Original Mini Baguette and Onion Focaccia * Selection of 6 Kushiage Served with Andes Salt and Original Sauce Tiger Prawn Young Corn Simmered in Consomme Soy Milk Skin Tofu Grunt with Basil Miso Sweet Potato Japanese Pork and Leek * Rice Dish Wasabi-Flavored Turnip Green Pickles Rice, Dashi Stock * Dessert Ice Cream * Coffee or Tea ¥4,950 Recommended Plate Jamón Serrano +¥1,100 Cheese Selection +¥1,000 *The menu may change without prior notice. -
CELERIAC Pronounced Sel-AIR-Ee-Ack, This Root Veggie Is Related to Parsley, Carrots and Parsnips
CELERIAC Pronounced sel-AIR-ee-ack, this root veggie is related to parsley, carrots and parsnips. Although it is also known as “celery root,” it is not the root of the celery we all know. BEST COOKING RECIPE IDEAS METHODS STORAGE • SOUP • ROASTED • THINLY SLICED • Trim off stalks and refrigerate • MASHED IN SALAD unwashed, covered for up to 3 • RAW • MASH months! • BRAISED • GRATIN • Can be stored in a cool, dry place for up to a month. NUTRITION TIPS • Good source of Vitamin C, • Add to mashed potatoes for a new take on phosphorus, and potassium. the old standard. • It should be peeled, and otherwise treated similarly to a potato, but unlike a potato is very low in starch. • Celeriac should feel heavy when you pick it up, not light or soft to the touch. WINTER ROOT VEGETABLE SLAW • 1 tsp Dijon mustard • 1 tsp salt • 1 tsp sugar • 1/4 c sherry or red wine vinegar • 1 c chopped parsley, loosely packed • 2/3 c olive oil • 2 large carrots (choose different colored carrots if you can fi nd them) • 2 medium parsnips • 1 small celery root • 2 black radishes or 1/2 daikon radish ***THE CHOICE OF ROOT VEGETABLES HERE WORKS WELL, BUT YOU ARE FREE TO MIX AND MATCH. JUST BE SURE TO NOT HAVE TOO MANY SWEET VEGETABLES LIKE CARROTS AND PARSNIPS, OR TOO MANY SHARP ONES, LIKE RADISHES OR TURNIPS.*** WHISK THE MUSTARD, SALT, SUGAR, VINEGAR AND PARSLEY IN A BOWL AND PROCESS UNTIL COMBINED, ABOUT 30 SECONDS. DRIZZLE IN THE OLIVE OIL SLOWLY, CONTINUE WHISKING UNTIL EMULSIFIED. -
THE HANDBOOK Your South Beach Success Starts Here!
THE HANDBOOK Your South Beach Success Starts Here! Instructions, food lists, recipes and exercises to lose weight and get into your best shape ever CONTENTS HOW TO USE THIS HANDBOOK You’ve already taken the biggest step: committing to losing weight and learning to live a life of strength, energy PHASE 1 and optimal health. The South Beach Diet will get you there, and this handbook will show you the way. The 14-Day Body Reboot ....................... 4 The goal of the South Beach Diet® program is to help Diet Details .................................................................6 you lose weight, build a strong and fit body, and learn to Foods to Enjoy .......................................................... 10 live a life of optimal health without hunger or deprivation. Consider this handbook your personal instruction manual. EXERCISE: It’s divided into the three phases of the South Beach Beginner Shape-Up: The Walking Workouts ......... 16 Diet® program, color-coded so it’ll be easy to locate your Walking Interval Workout I .................................... 19 current phase: Walking Interval Workout II .................................. 20 PHASE 1 PHASE 2 PHASE 3 10-Minute Stair-Climbing Interval ...........................21 What you’ll find inside: PHASE 2 • Each section provides instructions on how to eat for that specific phase so you’ll always feel confident that Steady Weight Loss ................................. 22 you’re following the program properly. Diet Details .............................................................. 24 • Phases 1 and 2 detail which foods to avoid and provide Foods to Enjoy ......................................................... 26 suggestions for healthy snacks between meals. South Beach Diet® Recipes ....................................... 31 • Phase 2 lists those foods you may add back into your diet and includes delicious recipes you can try on EXERCISE: your own that follow the healthy-eating principles Beginner Body-Weight Strength Circuit .............. -
Mugwort Pollen-Related Food Allergy: Lipid Transfer Protein Sensitization and Correlation with the Severity of Allergic Reactions in a Chinese Population
Allergy Asthma Immunol Res. 2019 Jan;11(1):116-128 https://doi.org/10.4168/aair.2019.11.1.116 pISSN 2092-7355·eISSN 2092-7363 Original Article Mugwort Pollen-Related Food Allergy: Lipid Transfer Protein Sensitization and Correlation With the Severity of Allergic Reactions in a Chinese Population Shan Deng,1,2 Jia Yin1,2* 1Department of Allergy, Peking Union Medical College Hospital, Chinese Academy of Medical Sciences & Peking Union Medical College, Beijing, China 2Beijing Key Laboratory of Precision Medicine for Diagnosis and Treatment on Allergic Diseases, Beijing, China Received: Mar 19, 2018 ABSTRACT Revised: Jul 2, 2018 Accepted: Jul 4, 2018 Purpose: Little is known about the importance of lipid transfer protein (LTP) sensitization in Correspondence to China. In this study, we investigated the relationship between LTP sensitization and the severity Jia Yin, MD of clinical symptoms in a population of patients with mugwort pollen-related food allergy. Department of Allergy, Peking Union Medical Methods: College Hospital, Chinese Academy of Medical Food-induced symptoms were evaluated in 148 patients with mugwort pollen Sciences & Peking Union Medical College, No. 1 allergy by a standardized questionnaire. Specific immunoglobulin E (IgE) to Art v 1, Art v Shuaifuyuan, Wangfujing Street, 3, Pru p 3, Ara h 9 and Cor a 8 were quantified by ImmunoCAP. Immunoblotting of peach Beijing 100730, China. extracts were performed with sera from peach-allergic patients. Tel: +86-10-69156346 Results: In total, 72% (107/148) of the study population experienced food allergy. Forty-eight Fax: +86-10-69156346 percent (51/107) of patients with mugwort pollen-related food allergy experienced at least 1 E-mail: [email protected] episode of food-induced anaphylaxis. -
Braised Pork Belly with Roasted Celeriac
Braised Pork Belly with Roasted Celeriac Preparation Instructions Ingredients For the pork 500g belly pork 2 tbsp vegetable oil ½ tsp ground five spice mix 300ml apple juice 300ml pork stock 1 large cinnamon stick, broken 2 star anise, broken ½ tsp fennel seeds 2 bay leaves For the celeriac ½ small celeriac, peeled and cut into 3cm cubes Oil for roasting For the carrots 85g chantenay carrots ¼ tsp sugar Small cube of butter Pinch of cumin seeds 2 tbsp water For the sauce 100ml white wine 50ml Masala wine 1½ tsp maple syrup 1 tsp arrowroot let down with 1tbsp of cold water Micro coriander to garnish Method 1. Rub the pork belly with 1 tbsp oil and the five spice mix. 2. Steaming: Place the pork belly in a solid steam container along with the apple juice, pork stock, cinnamon, star anise, fennel seeds, and bay leaves. Cook in the Miele Steam Oven at 100ºC for 1 hour. Oven: Preheat the oven on Fan Plus 120°C. Place the pork belly into an oven proof dish. Bring the apple juice, pork stock, cinnamon stick, star anise, fennel seeds, and bay leaves to the boil. Pour over the belly pork and cover with tin foil. Place into the preheated oven and cook for 1 hour. 3. When the pork belly is cooked, remove from the oven and allow to cool. Cover with a piece of greaseproof paper and place a heavy weight on top of the pork to press, the heavier the weight the better the result. Place in the fridge overnight. -
Maple-Bacon Roasted Apples & Celeriac
Harmony Valley Farm An update for our Community Supported Agriculture Members - Since 1993 www.harmonyvalleyfarm.com September 24, 2016 “Kids on the Frontline” By Andrea Yoder This Week’s Box In May of this year, the Pes cide Ac on PORCELAIN GARLIC: Garlic is great in cooked dishes but try keeping it raw when Network North America (PAN) released possible. You get more nutri onal content from raw garlic, and it works well in dips like their report, “Kids on the Frontline: How hummus, salads or in pasta. pes cides are undermining the health of PETER WILCOX POTATOES: This purple skinned potato has yellow fl esh. Named for a rural children.” The purpose of this report professor at Loyola University in Bal more, you will fi nd this potato to be fi rm and waxy. was to look at how pes cide exposure is CARROTS: Give the zucchini and banana breads a break and try carrot bread. If you’re impac ng the health of children, specifi cally feeling decadent, go all out and make a carrot cake instead! children in rural areas where agricultural JALAPEÑO PEPPERS: Make a creamy topping for your summer squash tacos using this pes cides are used. All children, regardless week’s hot peppers. Dice 1-2 jalapeños and add to 1 cup plain yogurt, 1 Tbsp lime juice, of where they reside, are vulnerable to lime zest, ½ tsp of cumin and a pinch of salt. Whisk un l smooth and refrigerate un l pes cide exposure. Residues may be on you’re ready to serve. -
Herbs, Spices and Essential Oils
Printed in Austria V.05-91153—March 2006—300 Herbs, spices and essential oils Post-harvest operations in developing countries UNITED NATIONS INDUSTRIAL DEVELOPMENT ORGANIZATION Vienna International Centre, P.O. Box 300, 1400 Vienna, Austria Telephone: (+43-1) 26026-0, Fax: (+43-1) 26926-69 UNITED NATIONS FOOD AND AGRICULTURE E-mail: [email protected], Internet: http://www.unido.org INDUSTRIAL DEVELOPMENT ORGANIZATION OF THE ORGANIZATION UNITED NATIONS © UNIDO and FAO 2005 — First published 2005 All rights reserved. Reproduction and dissemination of material in this information product for educational or other non-commercial purposes are authorized without any prior written permission from the copyright holders provided the source is fully acknowledged. Reproduction of material in this information product for resale or other commercial purposes is prohibited without written permission of the copyright holders. Applications for such permission should be addressed to: - the Director, Agro-Industries and Sectoral Support Branch, UNIDO, Vienna International Centre, P.O. Box 300, 1400 Vienna, Austria or by e-mail to [email protected] - the Chief, Publishing Management Service, Information Division, FAO, Viale delle Terme di Caracalla, 00100 Rome, Italy or by e-mail to [email protected] The designations employed and the presentation of material in this information product do not imply the expression of any opinion whatsoever on the part of the United Nations Industrial Development Organization or of the Food and Agriculture Organization of the United Nations concerning the legal or development status of any country, territory, city or area or of its authorities, or concerning the delimitation of its frontiers or boundaries. -
Driftless Organics November Storage Box: Nov 21-23
DRIFTLESS ORGANICS CSA NEWSLETTER News from the Fields of Driftless Organics • NOVEMBER STORAGE• Nov 21-23, 2019 just peeling the ugly off of your minute or so. Serve with your celeriac, I recommend using a paring breakfast. November: It’s Thanksgiving knife to peel the root. If you’re going 4) Grill it! (yep - it’s delicious). next week! My fam ily is still trying to to fry or bake the celeriac, try 5) Add tons to vitamins and nutrients come up with our family traditions parboiling it first for a few minutes in to a smoothie (and turn it bright and recipes. Every year it seems I am water with a little lemon or vinegar to green). trying new recipes, searching for bring out more of the delicate flavors. 6) A great addition to a veggie or those “Wow” dishes. So what are Need some more ideas on what do bean burger. some of your favorite dishes for with celeriac? 7) Try on a pizza: After destemming Thanksgiving? Do you try new Check these out: it, roll like a cigar and cut long stringy recipes every year or have some 1. Boil and mash celeriac along with pieces. Massage with some salt in a tried-and-true recipes that will cause your potatoes or sweet potatoes! bowl. Sprinkle on your pizza with an uprising if they are not present? Trust me, this is tasty! other toppings and then add your Things are rolling right along here in 2. Make some celeriac fries! Thought cheese (letting the kale peak out). -
Grow Your Own Remedies
Grow Your Own Remedies Herbalist Tish Streeten | [email protected] | 518-461-3631 queenmabscsm.com | mabfilms.org Plant Meditation Happy Birthday Dor Deb Soule’s Advice Laugh & dance, sing & pray in your garden Gertrude Jekyll’s Advice Use colour Mary Reynold’s Advice Change is the breath of life Why Grow Your Own Healing Begins in the Garden • For your & your family’s health • Always there, never run out • For gut health • For spiritual & emotional health • For bees and pollinators • Keep unwanted bugs away • Health of other plants • Animal health • For survival • For beauty • For the soil How I Garden - Haphazardly! •Easy •Trial & error •What grows well where i am •Perennials •Always comfrey, borage, tulsi, wormwood, calendula, lemon balm •Spilanthes, gotu kola, feverfew, chrysanthemum •artichoke, elecampane, blessed thistle Culinary & Medicinal Herbs •Rosemary •Thyme •Sage •Oregano •Basil •Mints •Parsley •Cilantro Easy Plants to Grow Something for everyone & every ailment Plants that keep giving •Elder - Sambucus nigra •Nasturtium - Tropaeolum minor •Anise Hyssop - Agastache foeniculum •Rose - Rosa spp. • Bee Balm - Monarda spp. •Poppy - Papaver spp. •Comfrey - Symphytum officinale •Wormwood - Artemisia absinthium •Lemon Balm - Melissa officinalis •Borage - Borago officinalis •Tulsi - Ocimum sanctum/tenufloram •Hummingbird Sage - Salvia spathacea •Chamomile - Matricaria recutita •Sage - Salvia spp. •Calendula - Calendula officinalis •Geranium - Pelargonium •Lady’s Mantle - Alchemilla vulgaris •Echinacea - Echinacea spp. •Fennel - Foeniculum -
State Parks Garden Booklet
Rose Hill Plantation State Historic Site Heirloom Kitchen Garden Historic Gardens The Heirloom Kitchen Garden at Rose Hill Planta- tion represents the original gardens which would have supplied the table of South Carolina’s Governor of in SC State Parks Secession William H. Gist. The Rose Hill Heirloom Kitchen Garden includes Kitchen Gardens, Fruit Orchards and Vineyards heirloom varieties like Chioggia Beets, Purple Wonder Eggplant, Speckled Glory Butterbeans, Annie Wills Watermelon, Redleaf Cotton, Indigo, Old Henry Sweet Potato, as well as varieties of sweet onions, red cab- bage, potatoes, tomatoes, peanuts, pumpkins, okra, corn and pole beans. Herbs in- clude savory, chives, sweet basil, feverfew, horehound, tansy, dill, catmint and sweet parsley. The site also contains several ornamental rose gardens. Garden related programs include Heirloom Gardening: Spring Vegetables and Roses and The Fall Garden: Heirloom Vegetables and Roses . The garden is open during normal park operating hours for self-guided tours. Andrew Jackson State Park Charles Towne Landing 196 Andrew Jackson Park Rd. State Historic Site Lancaster, SC 29720 1500 Old Towne Rd. (803) 285-3344 Charleston, SC 29407 Open Hours: 8am - 6pm (winter), (843) 852-4200 9am - 9pm (summer) Open Hours: Daily 9am - 5pm Office Hours: 11am—Noon Office Hours: Daily 9am - 5pm Kings Mountain State Park Redcliffe Plantation 1277 Park Rd. State Historic Site Blacksburg, SC 29702 181 Redcliffe Rd (803) 222-3209 Beech Island, SC 29842 Open Hours: 8am - 6pm (winter), (803) 827-1473 7am - 9pm (summer) Open Hours: Thurs-Mon 9am-6pm Office Hours: 11am - Noon, 4 pm - (5pm in winter) 5pm Mon-Fri Office Hours: 11am—Noon Rose Hill Plantation State Historic Site 2677 Sardis Rd. -
CELERIAC (Apium Graveolens Var. Rapaceum)
CELERIAC (Apium graveolens var. rapaceum) Also known as turnip-rooted celery, celeriac is closely related to celery. Growing methods are similar to that of celery, but celeriac is known for being somewhat easier to grow. The stalks of celeriac are not the same as celery stalks and only the root should be eaten. With its fresh celery-like flavor celeriac can be used in soups, stews, and purèes. The crisp texture also makes it a wonderful selection to be eaten raw in salads. Another added benefit is that, unlike celery, celeriac can be stored for several months. Celeriac prefers a location in full sun to part shade with a fertile well-drained soil. Organic matter added to the soil can help with water retention to prevent the plants from drying out during growth. A pH range of 6.0–7.0 is best for optimum plant growth. In order to reach optimum size celeriac needs steady, consistent moisture in fertile soil. Keep the planting weed-free through careful cultivation or use of mulch. As the root develops you may hill soil over roots for thorough blanching. Celeriac is a fairly pest-free crop. Row covers or timely insecticide applications should control aphids. Preferred control method: End-All. Blackheart and Celery Mosaic Virus are the most common diseases associated with celeriac. Supplying the soil with adequate calcium and consistent moisture will prevent blackheart, which can be identified by black tissue at the plant’s crown. The incidence of Celery Mosaic Virus which is identified by yellowed, mottled, and malformed leaves, can be reduced by controlling the aphids that transmit this disease. -
Herbal Antioxidants in Clinical Practice Michael A
Herbal Antioxidants in Clinical Practice Michael A. Weiner, Ph.D.1 Presented at the 23rd Annual Nutritional pigment found in corn seeds, sweet red pepper, Medicine Today Conference, May 1, 1994, bitter orange peel, and in green algae) and lutein Vancouver, Canada. (found in the green leaves of all higher plants, also Antioxidant. The word itself is magic. in algae, in citrus rind, in apricot, peach, plum, Suggesting some type of all-encompassing apple, and cranberry). protection against cellular wear and damage, the scientific-medical community has now embraced How the Antioxidants Complement Rather a once reviled theory. Using the antioxidant Than Compete with One Another concept as a spearhead in proposed mechanisms As scientific inquiry proceeds we will likely for staving off so-called "free-radical" reactions, learn of other site-specific attractions and the rush is on to mine claims for the latest and functions of the Carotenoids. This will help us most effective combination of free-radical understand why we need not reject one class of scavenging compounds. antioxidant compounds to accept another. They Without disputing or supporting the concept each may accumulate in specialized cells and that aggressive oxygen species are the new culprit tissues, with some overlapping protection, but a for most illnesses (superseding the microbial variety of them is required to give us the best causative drama of the 19th century), we must protection possible. acknowledge that such "radicals" have definitively Interestingly, just as foods work together so do been shown to damage all biochemical the antioxidants. Professor Lester Packer of the components such as DNA/ RNA; carbohydrates; University of California at Berkeley is one of the unsaturated lipids; proteins; and micronutrients world's pre-eminent antioxidant researchers.