North

2 EcoHouse BG 1 BG 3 BG 20 6th St. S. St. 6th U.S. Hwy. 75 / 8th St. S. 75 / 8th St. Hwy. U.S. 7th Ave. S. 7th Ave. S.

19 4 5

TS MH/O 6 18 7 One Way – 5th St. S. St. – 5th One Way Prexy’s Pond One Way – 8th Ave. S. North Mall 10 17 8 9

11 Founders’ Court 12 14 13 16 KC KC Knutson Campus Center KA Our Mission 9th Ave. S.

15 15 KC 17

The purpose of Concordia’s Swimming 16 PAID U.S. Hwy. 75 / 8th St. S. 75 / 8th St. Hwy. U.S. Lessons program is to teach basic water 21 Non-Profit U.S. Postage U.S. TL Organization 19 14 20 safety skills that will enable children to make 10th Ave. S. College Concordia

18 swimming a lifelong activity. 24 MH A O L 13 30 23

AC 22 31 12 9th St. S. 9th St.

218.299.4469 S. St. – 5th One Way 25 26 27 AC Welcome 28 Center 11 For more information, visit 32 29 WC MH ConcordiaCollege.edu/swim O 12th Ave. S. 12th Ave. S. 10

O O S. 7th St. MH/O 6th St. S. St. 6th H H Olson Skyway 34 35 Organic Garden and High Tunnel 9 33

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37 E Tennis Courts 7 Academic13th Ave. S. Buildings U.S. Hwy. 75 / 8th St. S. 75 / 8th St. Hwy. U.S. 42 Softball Thank you Athletic Facilities Diamond E

6 S. 3rd St. DiningR Facilities SWIMMING LESSONS O

for choosing S. – 4th St. One Way Residential Buildings 38 14th Ave. S. the Concordia 5 Administrative Offices Soccer Fields Winter/Spring 2020

Parking Room Locker 40 Swimming 4 Handicapped Parking 39 Athletics S., Moorhead, MN 56562 901 8th St. Lesson SW 41 SE 3 KEY 13. Knutson Campus Center/Centrum/ Bucky Burgau Baseball Field Program Campus Information 29. Swimming Pool 2 16. Carl B. Ylvisaker Library 36. Grant Center/East Complex 26. Memorial Auditorium P Parking

1 28. Olson Forum Handicapped Parking

A B C D E F G H I J K Swimming Lesson Program Description

The new American Red Cross Swimming and Water Safety program features six levels of Learn to Swim instruction to help swimmers of all ages and abilities develop their swimming and water safety skills. It is designed to give students a positive learning experience.

American Red Cross Learn to Swim teaches aquatic and safety skills in a logical progression. The objective is to teach people to swim and to be safe in, on and around the water.

Program Features 218.299.4469 Program Features Dates • Top-quality instructors are certified through the American Red Cross. The instructors are fully updated in all Red Cross ConcordiaCollege.edu/swim

revisions and changes. The instructors are also college students who have teaching experience, swimming expertise and 1) 22 (no Feb. Jan 11-Feb. March 9-25 March 10-26 March 14-April 25 (no April 11) March 31-April 16March 16 patience with children. • Small class size guarantees individual attention. The student-teacher ratio is 4:1 for beginners, 5:1 for levels 1-2, and 6:1 for levels 3-6. Winter/Spring Swimming Lessons Lessons Winter/Spring Swimming Calendar Dec. 16. Winter Saturday registration will begin at 9 a.m. Monday, 10. Feb. Spring sessions registration will begin at 9 a.m. Monday, Days Saturday March M/W March T/Th Saturday April T/Th 923579/841+100/1119 Level 5: Stroke Refinement

SWIMMING LESSONS WINTER/SPRING 2020 Cost: $56 Length: 50 minutes Capacity: 6 students/1 teacher The purpose of this course is to coordinate and refine key strokes learned in previous levels. The major skills in this level are tread water for 4 minutes, front crawl for 50 yards with minimal head movement, breaststroke for 25 yards body horizontal, butterfly for 10 yards, elementary backstroke for 50 yards with arms fully extended at glide, Parent and Child Level 2: Fundamental Aquatic Skills back crawl for 25 yards with bent arm pull, and sidestroke for 25 yards with glide. Cost: $42 Length: 30 minutes Capacity: 10 students/1 teacher Cost: $42 Length: 30 minutes Capacity: 5 students/1 teacher Winter Sat. – $56 March M/W – $56 March T/Th – $56 Spring Sat. – $56 April T/TH – $56 This course is designed as a child’s first aquatic experience. Children should be 2 years of age. The goal of this The purpose of this course is to give students success with fundamental skills. The major skills in this level are Jan. 11-Feb. 22 March 9-25 March 10-26 March 14-April 25 March 31-April 16 class is to help children become acquainted with the water and to teach parents how to help their children achieve treading water for 30 seconds unassisted, float on front and back for 5 seconds, swim on front for 10 yards with face (No Feb. 1) 5:00 p.m. 5:00 p.m. (No April 11) 5:00 p.m. this. This class requires a parent to participate in the water with the child. in the water, swim on back for 10 yards body horizontally. 10:00 a.m. 10:00 a.m. Winter Sat. – $42 Spring Sat. – $42 Winter Sat. – $42 March M/W – $42 March T/Th – $42 Spring Sat. – $42 April T/TH – $42 Jan. 11-Feb. 22 March 14-April 25 Jan. 11-Feb. 22 March 9-25 March 10-26 March 14-April 25 March 31-April 16 (No Feb. 1) (No April 11) (No Feb. 1) 4:00 p.m. 4:00 p.m. (No April 11) 4:30 p.m. Level 6: Personal Water Safety 11:00 a.m. 11:00 a.m. 9:00 a.m. 5:00 p.m. 5:00 p.m. 9:00 a.m. 5:00 p.m. 9:30 a.m. 5:30 p.m. 5:30 p.m. 9:30 a.m. 5:30 p.m. Cost: $56 Length: 50 minutes Capacity: 6 students/1 teacher 10:30 a.m. 6:00 p.m. 6:00 p.m. 10:30 a.m. 6:00 p.m. 11:00 a.m. 11:00 a.m. The purpose of this course is to develop proficient strokes and safety in the water. A major skill in this level is Beginner 11:30 a.m. 11:30 a.m. swimming 500 yards continuously as follows: 100 yards front crawl, 100 yards elementary back stroke, 50 yards breaststroke, 50 yards back stroke, 50 yards sidestroke, 25 yards butterfly and 125 yards choice. The additional Cost: $42 Length: 30 minutes Capacity: 4 students/1 teacher skills in this class are pike, tuck and feet-first surface dives, HELP and huddle position with lifejackets, tread water for 5 min (2 min kick only), retrieve brick from 7-10 feet of water, and survival float, back float and survival swim This course is for children who have reached their third birthday and are ready to attend class without their parent Level 3: Stroke Development for 5 minutes. in the water with them. Because 2-year-olds are not developmentally ready for the skills in this class, it is not appropriate for them. The major skills in this level are submerge the face for 3 seconds comfortably, swim on Cost: $56 Length: 50 minutes Capacity: 6 students/1 teacher Winter Sat. – $56 Spring Sat. – $56 front and back with support, float on front with face in the water for 3 seconds with support, and float on back for Jan. 11-Feb. 22 March 14-April 25 The purpose of this course is to build on the fundamentals of locomotion and safety skills learned in level 2. The (No Feb. 1) (No April 11) 3 seconds. major skills in this level are dive from the side in a kneeling position, tread water for 1 minute, front crawl for 15 10:00 am 10:00 a.m. Winter Sat. – $42 March M/W – $42 March T/Th – $42 Spring Sat. – $42 April T/TH – $42 yards using rhythmic breathing, elementary backstroke for 15 yards, whip kick on front and back for 15 yards, and Jan. 11-Feb. 22 March 9-25 March 10-26 March 14-April 25 March 31-April 16 dolphin kick. (No Feb. 1) 4:00 p.m. 4:00 p.m. (No April 11) 4:00 p.m. Winter Sat. – $56 March M/W – $56 March T/Th – $56 Spring Sat. – $56 April T/TH – $56 9:00 a.m. 4:30 p.m. 4:30 p.m. 9:00 a.m. 4:30 p.m. Online Registration Information Jan. 11-Feb. 22 March 9-25 March 10-26 March 14-April 25 March 31-April 16 9:30 a.m. 5:00 p.m. 5:00 p.m. 9:30 a.m. 5:00 p.m. You can register online, over the phone, or in the swimming office with a credit card (Visa, MasterCard, or (No Feb. 1) (No April 11) 10:00 a.m. 5:30 p.m. 5:30 p.m. 10:00 a.m. 5:30 p.m. 4:00 p.m. 4:00 p.m. 4:00 p.m. Discover). You can also pay with cash or check in the swimming office, which is located in Memorial Auditorium 9:00 a.m. 6:00 p.m. 6:00 p.m. 9:00 a.m. 6:00 p.m. 11:00 a.m. 6:30 p.m. 6:30 p.m. 11:00 a.m. 6:30 p.m. 163, adjacent to the pool. 11:30 a.m. 11:30 a.m. 11:00 a.m. 11:00 a.m. Online registration for winter lessons begins at 9 a.m. on Monday, Dec. 16. Online registration for spring lessons begins at 9 a.m. on Monday, Feb. 10. To register online, visit ConcordiaCollege.edu/swim and select Level 1: Introduction to Water Skills register online. If you have any questions, please call the swimming office at 218.299.4469. Level 4: Stroke Improvement • If your child has a disability or special needs, please call the registration office. Cost: $42 Length: 30 minutes Capacity: 5 students/1 teacher Cost: $56 Length: 50 minutes Capacity: 6 students/1 teacher • We reserve the right to cancel classes that do not have any enrollment. This course is designed for children who have passed beginners or are comfortable with their face in the water and The purpose of this course is to develop confidence and competency in aquatic locomotion and safety skills. The • Concordia faculty, staff, and alumni please call or email the office to register. swimming on front and back with support. The major skills in this level are submerge whole head 3 times and blow major skills in this level are dive from the side in the standing position, tread water for 2 minutes, front crawl for 25 bubbles, float on front and back for 3 seconds without support, swim on front with face in the water for 5 yards yards using rhythmic breathing and body roll, breaststroke for 15 yards using proper timing (pull, breathe, kick, glide), Refund Policy – Refunds are not allowed. Refunds will not be given out for classes cancelled for reasons unassisted, and swim on back for 5 yards unassisted. elementary backstroke for 25 yards, back crawl for 15 yards with body roll, dolphin kick for 15 yards and scissors kick beyond our control or when an individual is registered for the wrong class. on side for 15 yards. Winter Sat. – $42 March M/W – $42 March T/Th – $42 Spring Sat. – $42 April T/TH – $42 Transfer Policy – You may transfer at any time prior to the start of your scheduled session depending on Jan. 11-Feb. 22 March 9-25 March 10-26 March 14-April 25 March 31-April 16 Winter Sat. – $56 March M/W – $56 March T/Th – $56 Spring Sat. – $56 April T/TH – $56 availability. Transfers can only be completed by phone, email or in the swimming office. (No Feb. 1) 4:30 p.m. 4:30 p.m. (No April 11) 4:00 p.m. Jan. 11-Feb. 22 March 9-25 March 10-26 March 14-April 25 March 31-April 16 9:00 a.m. 5:00 p.m. 5:00 p.m. 9:00 a.m. 5:00 p.m. (No Feb. 1) 4:00 p.m. 4:00 p.m. (No April 11) 4:00 p.m. Lessons will be cancelled only when Concordia’s campus is closed, check the website 9:30 a.m. 5:30 p.m. 5:30 p.m. 9:30 a.m. 5:30 p.m. Weather Policy – 10:00 a.m. 6:00 p.m. 6:00 p.m. 10:00 a.m. 6:00 p.m. for weather related announcements. 10:00 a.m. 6:00 p.m. 6:00 p.m. 10:00 a.m. 6:00 p.m. 11:00 a.m. 11:00 a.m. 10:30 p.m. 6:30 p.m. 6:30 p.m. 10:30 a.m. 6:30 p.m. 11:30 a.m. 11:30 a.m.