10152.Ch01.Pdf
Total Page:16
File Type:pdf, Size:1020Kb
Load more
Recommended publications
-
{PDF} Diet for a Small Planet Ebook, Epub
DIET FOR A SMALL PLANET PDF, EPUB, EBOOK F. Moore Lappe | 482 pages | 01 Feb 1992 | Random House USA Inc | 9780345321206 | English | New York, United States Diet for a Small Planet PDF Book Our farm economy is fueled by a blind production imperative. Then in late , in my basement library hideaway, I discovered a few facts about the U. In the "capitalist" Philippines, for example, there are very few signs of democratic participation. Jung called it enantiodromia - a shadow racing towards its opposite when pressures are heightened. Guide to Vegan Protein. Well researched but would be out of date in this day and age. Producing a one-pound steak uses up 2, gallons of water. She looks at the economics of the food supply. This text can be changed. Show More. Get A Copy. And although not many people know it, much of the food we're buying from Third World nations is contaminated with dangerous pesticides like DDT. Power, you know, is not a dirty word! Since then it has sold close to two million copies in a half dozen languages. Categories : non-fiction books Vegetarian cookbooks Vegetarian-related mass media Ballantine Books books Dieting books Vegetarianism in the United States. But being a woman has also been a great advantage, because it allowed me to keep from being locked into society's expectations and institutions and enabled me to stand outside, ask the unorthodox questions, and uncover some of the central myths of the hunger issue. Just look back about 25 years ago, to the first introduction of hybrid seeds and modern machinery into Third World agriculture. -
Higher Laws" "Higher
tcny n<,rt IIInl J J A BENEFACTOR OF HIS RACE: THOREAU'S "HIGHER LAWS" AND THE HEROICS OF VEGETARIANISM ROBERT EPSTEIN grasped and lived by is the law which says: "Follow your own gen Berkeley, California ius"--be what you are, whether you are by your own nature hunter, or Was Thoreau a vegetarian or not? There wood chopper, or scholar. When you are several answers to this question. have become perfect you will be perfect; but only if you have If dietary practice is to be the sole learned to be, all along, what at criterion for judging, then Thoreau cannot be each manent you were. (pp 84-5) considered a vegetarian, since, by his own account, he ate fish and meat (though the Echoing Thoreau, the eminent psycholo latter rarely). gist, Carl G. Jung once wrote: Yet, despite this fact, Thoreau espoused I had to obey an inner law which a vegetarian ethic. So, his practice does was :irr\posed on me and left me no not suffice as a criterion for judging the freedanfreedom of choice. Of course I did extent of his vegetarianism. Consequently, not always obey it. How can anyone he has been criticized numerous times, e.g. live without inconsistency? (1965, by Wagenknecht, 1981, Garber, 1977, Jones, p. 356) 1954, for being inconsistent. How consistent was he in adhering to the vegetarian ideal? What we need to do in Thoreau scholarship- The question is not easy to answer. We must particularly regarding his dietary views--is ask: consistent from whose point of view? put aside our judgments of inconsistency The notion of consistency cannot always and (which frequently represent a defense against easily be objectively detennined,determined, because the areas of conflict in us) and attempt to un critic's own biases distort that which is derstand Thoreau franfrom within his own frame of ref~ence.[l] being viewed, in this case Thoreau's vegetar The question with which we ianism. -
Fruitlands Shaker Manuscript Collection, 1771-1933
THE TRUSTEES OF RESERVATIONS ARCHIVES & RESEARCH CENTER Guide to Fruitlands Shaker Manuscript Collection, 1771-1933 FM.MS.S.Coll.1 by Anne Mansella & Sarah Hayes August 2018 The processing of this collection was funded in part by Mass Humanities, which receives support from the Massachusetts Cultural Council and is an affiliate of the National Endowment for the Humanities. Archives & Research Center 27 Everett Street, Sharon, MA 02067 www.thetrustees.org [email protected] 781-784-8200 The Trustees of Reservations – www.thetrustees.org Date Contents Box Folder/Item No. Extent: 15 boxes (includes 2 oversize boxes) Linear feet: 15 Copyright © 2018 The Trustees of Reservations ADMINISTRATIVE INFORMATION PROVENANCE Manuscript materials were first acquired by Clara Endicott Sears beginning in 1918 for her Fruitlands Museum in Harvard, Massachusetts. Materials continued to be collected by the museum throughout the 20th century. In 2016, Fruitlands Museum became The Trustees’ 116th reservation, and the Shaker manuscript materials were relocated to the Archives & Research Center in Sharon, Massachusetts. In Harvard, the Fruitlands Museum site continues to display the objects that Sears collected. The museum features three separate collections of significant Shaker, Native American, and American art and artifacts, as well as a historic farmhouse that was once home to the family of Louisa May Alcott and is recognized as a National Historic Landmark. OWNERSHIP & LITERARY RIGHTS The Fruitlands Shaker Manuscript Collection is the physical property of The Trustees of Reservations. Literary rights, including copyright, belong to the authors or their legal heirs and assigns. RESTRICTIONS ON ACCESS This collection is open for research. Some items may be restricted due to handling condition of materials. -
Vegetarian Journal's 25Th Anniversary Issue
Cruelty-Free Businesses Still Going Strong Today 3 O N , I V X X E M U L O V VEGETARIAN J O U R N A L HEALTH ECOLOGY ETHICS What Do Longtime Happy Silver Leaders of the Anniversary, Vegetarian Movement Think the Next 25 Years VRG! Colossal Chocolate Cake with Will Bring? Chocolate Ganache (page 32) $4.50 USA/$5.50 CANADA g r o . 25 Wonderful g r v . w w w Vegan Cuisines! NUTRITION HOTLINE QUESTION: “My 10-year-old grand- In addition, your daughter might REED MANGELS, PhD, RD daughter has decided to become a like some resources on vegetarian- vegetarian. My daughter says she ism. VRG’s website has a section doesn’t know what to feed her and on vegetarian children and teens. says she is mainly eating cheese and Your granddaughter and her par- now is not eating veggies or fruits. ents may find it helpful to meet My granddaughter keeps saying with a dietitian who is knowledge- she is hungry all the time.” able about vegetarian diets and A.V., via e-mail can do nutrition education while helping them develop meal ideas. ANSWER: Here are some sugges- tions you may want to pass on QUESTION: “I was wondering if to your daughter. It’s important my being a vegan would affect the for your granddaughter to be health of my daughter who is 11 aware that it’s her responsibility months old and is still nursing. (with the help of her parents) to She is on the small side, but I am choose a variety of healthy vege- only 4' 10". -
Diet for a Small Planet Twentieth Anniversary Edition
Diet for a Small Planet Twentieth Anniversary Edition Frances Moore Lapp6 Illustrations by Marika Hahn BAUANTINE BOOKS NEW YORK Part I11 Diet for a Small Planet Revisited America's Experimental Diet To EAT THE typical American diet is to participate in the biggest experiment in human nutrition ever conducted. And the guinea pigs aren't faring so well! With a higher percent of our GNP spent on medical care than in any other industrial country and after remarkable advances in the understanding and cure of disease, the life expectancy of a forty-year-old American male in 1980 was only about six years longer than that of his counterpart of 1900. Why haven't our wealth and scientific advances done more for our health? Medical authorities now believe that a big part of the answer lies in the new American diet-an untested diet of high fat, high sugar, low fiber, which is now linked to six of the ten leading causes of death. (See Figure 4.) The first two editions of this book are. full of nonmeat recipes, just as this one is. But in my discussion of nutrition I stuck to the protein debate because I wanted to demon- strate that we didn't need a lot of meat (or any, for that matter) to get the protein our bodies need. Now I think I missed the boat, for the Diet for a Small Planet message can't be limited to meat. At root its theme is, how can we choose a diet that the earth's resources can sustain and that 118 / Diet for a Small Planet Revisited America's Experimental Diet / 1 19 can best sustain our bodies? To answer that, I had to inves- tigate more than meat. -
CATALOGUE of NEW ENGLAND FRUIT and ORNAMENTAL TREES, Shrubs, Evergreens, Roses, Vines, &C., Cultivated & for Sale by R.R
1 (African-American) Boone, C.C., M.D. LIBERIA as I KNOW IT. Richmond, Virginia, 1929, Copyrighted 1929. 152 pages. Halftone portraits of author, wife, children, views of Liberia, White House, Sueh Industrial Mission, Providence Church, Lott Carey grave, baptism, students, &c. 8 x 5.5", gold lettered blue cloth. Cloth bit soiled, few pages tanned, else VG. Owner name: 'Rev. Isaac T.D. Ross, Jan. 1931' on pastedown. 26 years in Congo & Liberia as medical missionary, pastor of Providence Baptist Church, after graduation from Shaw University. $150.00 2 (African-American) Edwards, William J. TWENTY-FIVE YEARS in the BLACK BELT. Boston: Cornhill Company, copyright, 1918. xvii,143 pages. Halftone portrait, 8 plates of Snow Hill Normal & Industrial Institute, Snow Hill, Alabama, trustees, graduates, teachers, rural log cabin, house of graduate. 7.5 x 5", gold lettered red cloth. Spine rubbed, cloth bit soiled, small smudge 2pp, 1 leaf edge crease, VG. Edwards graduated Tuskegee Institute, founded Snow Hill to improve conditions for rural Alabama African-Americans. $50.00 3 (African-American) The Hampton Normal & Agricultural Institute, Hampton, Virginia. RELIGIOUS FOLK SONGS of the NEGRO. New edition. Arranged by the Musical Directors of The Hampton Normal & Agricultural Institute, from the original edition by Thomas P. Fenner. Hampton: Institute Press, 1920. vi, 180 pages. 8.5 x 5.5", maroon cloth. Worn, soiled, creased, upper hinge reglued, fair. 'Property of Mr. J.B. Lucas, Grinnell Iowa' on blank. $15.00 4 (Agriculture) The NATIONAL FARMER'S and HOUSEKEEPER'S CYCLOPAEDIA. A Complete & Ready Reference Library for Farmers, Gardeners, Fruit Growers, Stockmen & Housekeepers, containing a large fund of useful information, facts, hints & suggestions, in the various departments of Agriculture, Horticulture, Live Stock Raising, Poultry Keeping, Bee Keeping, Dairy Farming, Fertilizers, Rural Architecture, Farm Implements, Household Management, Domestic Affairs, Cookery, Ladies' Fancy Work, Floriculture, Medical Matters, &c. -
Protein: Vegetarian/ Vegan
Protein At Integrative Nutrition we do not advocate a particular policy on protein consumption. We’re committed to teaching all the options, and encourage you to experiment with what works for your body at this time in your life. This way you’ll be able to successfully guide yourself to your appropriate protein source. The Vegetarian Culture reasons people avoid meat Animal welfare, genetic engineering, bovine growth hormone, antibiotics, mad cow disease, environment, poor quality, taste, difficult to digest, health, weight loss, food-borne illness, toxic sludge, irradiation, spirituality ………………………………………………………………………………………………………………………………………………… Diet for a Small Planet Pamphlet written by Frances Moore Lappé that became a best-selling book. Her theory on combining proteins began the ’60s health food revolution. ………………………………………………………………………………………………………………………………………………… P.E.T.A. People for the Ethical Treatment of Animals is an organization strongly advocating for animal rights and is extremely dedicated to the vegan diet. ………………………………………………………………………………………………………………………………………………… junk-food vegetarians People who swear off eating animal food, but have little or no education about cooking or how to eat a balanced diet, are called junk food vegetarians. This is the hummus- Taco Bell-beer diet; frequently eats breakfast cereal with soymilk. ………………………………………………………………………………………………………………………………………………… PCRM Physicians Committee for Responsible Medicine is a nonprofit organization that promotes preventive medicine with a vegan emphasis, conducts clinical research and encourages higher standards of ethics and effectiveness in research. Vegan Sources of Protein grains A staple in all civilizations around the world. Increasing grains often decreases cravings for many foods. Whole grains, such as rice, millet, quinoa, buckwheat, oats and oatmeal, are much different from processed grains. (Beware of wheat! Many people are allergic to wheat but don’t know it.) ………………………………………………………………………………………………………………………………………………… beans Contain a more complete set of amino acids than other plant foods. -
Introduction Eating Bodies in the 19Th Century
Introduction Eating Bodies in the 19th Century In 1900, the Thomas Edison Company produced a silent gag film called The Gator and the Pickaninny, depicting a theatrical scene in which a black child is fishing on a water shore. An alligator crawls up behind him and eats the child up; soon after, a man runs up, cuts open the alligator, and pulls the child out whole. Celebration ensues. On one level, this film does not stray far from the features we can expect from the American popular entertainment of the era, with its broad racist humor— signaled by the very term “pickaninny”— and its vaudevillian gag and dance routines. However, if we approach the film on another level, asking about the eating motif around which the film turns, it presents us with a puzzle: how does a film of a black child being eaten become legible to audi- ences in the early twentieth century? More than solely an insight into racist images in the period, this idea— of the edible and delicious black subject— reveals something larger about the relationship between eating and racial identity, between bodies inscribed with the marks of race and food. Through readings of material culture— novels, chapbooks, poetry, cookbooks, and visual culture— this book examines the social and sym- bolic practices through which eating and food cultures inform the pro- duction of racial difference and other forms of political inequality. This is not, however, entirely a project about food. Rather, in Racial Indigestion I contribute to the growing field of food studies by examining eating; I uncover and analyze cultural texts and moments during which acts of eat- ing cultivate political subjects by fusing the social with the biological, by imaginatively shaping the matter we experience as body and self. -
Alcott Family Papers 1814-1935
The Trustees of Reservations – www.thetrustees.org THE TRUSTEES OF RESERVATIONS ARCHIVES & RESEARCH CENTER Guide to Alcott Family Papers 1814-1935 FM.MS.T.1 by Jane E. Ward Date: May 2019 Archives & Research Center 27 Everett Street, Sharon, MA 02067 www.thetrustees.org [email protected] 781-784-8200 The Trustees of Reservations – www.thetrustees.org Box Folder Contents Date Extent: 6 boxes Linear feet: 3 lin. ft. Copyright © 2019 The Trustees of Reservations ADMINISTRATIVE INFORMATION PROVENANCE Transcendental manuscript materials were first acquired by Clara Endicott Sears beginning in 1918 for her Fruitlands Museum in Harvard, Massachusetts. Sears became interested the Transcendentalists after acquiring land in Harvard and restoring the Fruitlands Farmhouse. Materials continued to be collected by the museum throughout the 20th century. In 2016, Fruitlands Museum became The Trustees’ 116th reservation, and these manuscript materials were relocated to the Archives & Research Center in Sharon, Massachusetts. In Harvard, the Fruitlands Museum site continues to display the objects that Sears collected. The museum features four separate collections of significant Shaker, Native American, Transcendentalist, and American art and artifacts. The property features a late 18th century farmhouse that was once home to the writer Louisa May Alcott and her family. Today it is a National Historic Landmark. These papers were acquired by a combination of purchases and donations up through the 1980s. OWNERSHIP & LITERARY RIGHTS The Alcott Family Papers are the physical property of The Trustees of Reservations. Literary rights, including copyright, belong to the authors or their legal heirs and assigns. CITE AS Alcott Family Papers, Fruitlands Museum. The Trustees of Reservations, Archives & Research Center. -
Fifty Years of Food Reform
No.ffy. FIFTY YEARS OF FOOD REFORM A HISTORY OF THE VEGETARIAN MOVEMENT IN ENGLAND. From 1ts Incept1on 1n 1847, down to the close of 1897: WITH INCIDENTAL REFERENCES TO VEGETARIAN WORK IN AMERICA AND GERMANY. BY ; CHARLES W. FORWARD, WITH UPWARDS OF TWO HUNDRED ILLUSTRATIONS. Percy Bysshe Shelley. MDCCCXCVIII. LONDON : THE IDEAL PUBLISHING UNION, LTD., MEMORIAL HALL, FARR1NGDON STREET. MANCHESTER : THE VEGETARIAN SOCIETY, 9, PETER STREET. (L- THE NEW YORK PUBLIC LIBRARY 127291II AVTOR. LENOX ANT) TIU'TN FOl NDATIONS P 1941 L ffff^fv^^f^^ffmvvvvrfv X . .- «fflo i • ' I■ ' 1 t ,1,1 H B ■ i lis rWr ^^Ml 14* 19 QJ L' ■ ■^«iwri » Inter1or of Northwood V1lla. [The Room where the Vegetarian Society was founded in 1847.) Northwood V1lla, Ramsgate. {.Hydropathic Infirmary and Restdence 0/ Mr. W. Horscll, in 1847. Now (1897) a Sea-sUe Home for Boys in carnation with the Ragged School Un1on. THIS BOOK IS DEDICATED (BY KIND PERMISSION) TO MY FRIEND AND FELLOW-WORKER IN THE CAUSE OF VEGETARIANISM, ARNOLD FRANK HILLS, WHOSE HIGH IDEALS, UNFAILING EXAMPLE, AND INEXTINGUISHABLE ENTHUSIASM, HAVE INSPIRED MYSELF /■ AND MANY OTHERS •; [■. WITH RENEWED FAITH AND ENERGY, • AND DEEPENED THE CONVICTION THAT' THE TRIUMPH OF VEGETARIANISM, WHICH HE HAS DONE SO MUCH TO PROMOTE, IS DESTINED TO BRING WITH IT A REIGN OF" PEACE, GOODWILL, AND UNIVERSAL HAPPINESS WHICH MANKIND HAS. BEEN VAINLY SEEKING THROUGHOUT PAST AGES. PREFACE. HE task of writing a historical survey of the Vegetarian Move ment in England is one which I did not seek, and I should not have undertaken had I foreseen the difficulties it entailed. -
Download Download
Health & Fitness Journal of Canada Copyright ≤ 2017 The Authors. Journal Compilation Copyright ≤ 2017 Health & Fitness Society of BC Volume 10 Sept 30, 2017 Number 3 SPECIAL SERIES Have people always been fat? An historical enquiry. Roy J. Shephard1 Abstract Introduction Objective: Some investigators claim that obesity has Over the past 20 years, much attention always been a feature of human society, but others maintain that obesity was absent from traditional has been focused upon an obesity hunter-gatherer communities. Resolution of this issue is epidemic affecting not only North America, important to prevention and treatment. Can obesity be but also many other developed and avoided by the rigorous daily activity and limited availability of food found in many hunter-gatherer developing nations (GBD 2013 Obesity groups, or is the accumulation of body fat an inevitable Collaboration, 2014; World Health consequence of the human genome? Methods: A Organisation, 2014). Perhaps as a narrative review has gathered available information on eating habits, habitual daily physical activity and body fat consequence of this attention, we tend to accumulation over various historical eras, ranging from regard an excessive accumulation of body the earliest Paleolithic and Neolithic communities to fat as a modern problem, brought about by Victorian society. Results: The success of Paleolithic and Neolithic communities generally depended upon high a combination of over-eating in response levels of daily energy expenditure, and despite the to the wiles of giant commercial food discovery of some obese "Mother Goddess" figurines, distributors, intent to increase our studies of small communities that have maintained a Neolithic lifestyle still show very low levels of body fat. -
Why Are We Sharing Vegan Food?
Why are we sharing vegan food? ducing 90-million tons of carbon gas emissions through the use of fossil fuels each year We want you to enjoy the flavor and well-being of a healthy vegan diet that reflects your along with causing over 8 % of the most deadly climate change gas methane. Even more desire to live a conscience life. A life that respects the dignity of all living beings, reduces than all cars, busses, planes and trains combined. animal suffering, helps slow climate change, protects our fresh water and oceans while The founders of Food Not Bombs were moved by the details in Frances Moore Lappé's supporting the health of you and your family. book Diet for a Small Planet which noted that a plant-based diet require around one third of the land and water needed to produce a typical meat based diet. points out that What is a vegan person? vegetables, grains, and fruits—properly balanced for amino acids—can provide more A vegan is anyone who respects all life and seeks to end the exploitation and suffering protein per acre than meat. Each 16 pounds of perfectly edible human food in the form of all animals. Vegans eat a plant-based diet, with nothing coming from animals - no of grain fed to cattle produce only one pound of beef. The 4.8 pounds of grain fed to fish, poultry, meat, milk, eggs or honey. A vegan person also makes the effort to avoid cattle to produce one pound of beef for human beings. An acre of cereals produces five using leather, wool, silk and other animal products for clothing or any other purpose.