NUTRITIONAL GUIDE Nutritional Guide
Total Page:16
File Type:pdf, Size:1020Kb
Load more
Recommended publications
-
China in 50 Dishes
C H I N A I N 5 0 D I S H E S CHINA IN 50 DISHES Brought to you by CHINA IN 50 DISHES A 5,000 year-old food culture To declare a love of ‘Chinese food’ is a bit like remarking Chinese food Imported spices are generously used in the western areas you enjoy European cuisine. What does the latter mean? It experts have of Xinjiang and Gansu that sit on China’s ancient trade encompasses the pickle and rye diet of Scandinavia, the identified four routes with Europe, while yak fat and iron-rich offal are sauce-driven indulgences of French cuisine, the pastas of main schools of favoured by the nomadic farmers facing harsh climes on Italy, the pork heavy dishes of Bavaria as well as Irish stew Chinese cooking the Tibetan plains. and Spanish paella. Chinese cuisine is every bit as diverse termed the Four For a more handy simplification, Chinese food experts as the list above. “Great” Cuisines have identified four main schools of Chinese cooking of China – China, with its 1.4 billion people, has a topography as termed the Four “Great” Cuisines of China. They are Shandong, varied as the entire European continent and a comparable delineated by geographical location and comprise Sichuan, Jiangsu geographical scale. Its provinces and other administrative and Cantonese Shandong cuisine or lu cai , to represent northern cooking areas (together totalling more than 30) rival the European styles; Sichuan cuisine or chuan cai for the western Union’s membership in numerical terms. regions; Huaiyang cuisine to represent China’s eastern China’s current ‘continental’ scale was slowly pieced coast; and Cantonese cuisine or yue cai to represent the together through more than 5,000 years of feudal culinary traditions of the south. -
Family Owned for Over 35 Years!
Family owned for over 35 years! LA VISTA MID TOWN WEST O 8146 S. 96TH ST 715 N. SADDLECREEK RD 15615 PACIFIC ST LA VISTA, NE 68128 OMAHA, NE 68132 OMAHA, NE 68118 402.614.5545 402.553.9270 402.933.5090 LOCATIONS STARTERS ONION RINGS 7.75 FRIED PICKLES 6.75 large basket of homemade battered rings. served with side of hand battered and served with house dressing house dressing GARLIC BREAD 4.75 1/2 basket of onion rings: 4.75 hoagie bun brushed with garlic butter and parmesan with CHEESE LOGS 6.25 marinara hand breaded cheese sticks with marinara sauce CHICKEN WINGS (TRADITIONAL OR BONELESS) 9.95 BREADED MUSHROOMS 6.25 12 jumbo wings in our buffalo or bbq sauce with house dressing a basket of mushrooms with house dressing 1/2 order: 6.25 ITALIAN CHEESE BREAD 6.25 FRIES 4.95 hoagie, garlic butter, melted mozzarella with marinara choice of seasoned waffle fries or traditional straight fries BREADED RAVIOLIS 6.25 EXTRA SIDE OF SAUCE/DRESSING 0.75 beef filled pasta with marinara sauce CHICKEN SALAD 7.50 fresh greens with green peppers, red onions, black olives, tomatoes, cheese blend and grilled or crispy chicken DRESS IT UP CHEF SALAD 7.95 YOUR WAY! fresh greens with bacon, egg, green peppers, canadian bacon, chick- en, cheese blend black olives, carrots, red onion and tomato SPINACH SALAD 7.50 fresh spinach, with a blend of cheeses, pineapple, canadian bacon, toasted almonds, red onions, carrots, artichokes and craisins. recom- 1000 ISLAND mended with a light raspberry vinaigrette. -
The Cheesecake Factory Tampa
813-907-MEAL (6325) http://www.mobilemeals.com The Cheesecake Factory Tampa Bread Salads Small Plates and Snacks Bread is complimentary with each Caesar Salad $14.95 Little House Salad - Small Plate $6.50 meal upon request. Please select The Almost Traditional Recipe with Tossed in your choice of dressing. bread below if you would like it added Croutons, Parmesan Cheese and Chicken Taquitos - Small Plate $7.95 Our Special Caesar Dressing to your meal. Crispy Corn Tortillas Filled with Thai Chicken Salad $15.95 Grilled Chicken, Green Chile, Corn, Side of Sour Dough Bread Satay Chicken Strips, Lettuce, Onion, Cilantro and Cheese. Served Side of Wheat Bread Carrots, Rice Noodles, Cucumbers, with Avocado Cream and Salsa Combination of Sourdough and Bean Sprouts, Cilantro, Peanuts and Verde. Whole Wheat Bread Sesame Seeds Tossed with Thai Korean Fried Cauliflower - $8.50 Vinaigrette Whole Loaf of Bread $3.50 Small Plate Sheila's Chicken and Avocado $15.95 Crispy Cauliflower Tossed with Salad Sweet and Spicy Sauce, Toasted Lunch Specials Grilled Chicken, Mixed Greens, Sesame Seeds and Green Onion Only Served Monday through Crisp Tortilla Strips, Carrots, Cilantro Stuffed Mushrooms - Small $9.50 Thursday from 11am-130pm and Cashews.Tossed in a Plate Citrus-Honey-Peanut Vinaigrette Lunch Renee's Special $14.95 Fontina and Parmesan Cheese, One-Half of a Fresh Turkey or Chinese Chicken Salad $15.95 Garlic and Herbs in a Wine Sauce Chicken-Almond Salad Sandwich, a Sliced Chicken Breast, Rice Crispy Brussels Sprouts - Small $8.95 Cup of Our Soup and a Small Green Noodles, Lettuce, Green Onions, Salad or Caesar salad for a $1 Almonds, Crisp Wontons, Bean Plate upcharge. -
Rice & Noodles
Rice & Noodles Pi Entrées indicates spicy! indicates spicy! 1. First choose from: Mark Pi’s Chicken | Tofu | Vegetables $ 6.25 Business Hours Beef $ 6.55 | Shrimp Monday - Saturday 10 AM - 9 PM $ 6.99 Sunday 12 - 6 PM Triple (chicken, shrimp, & beef) $ 7.50 Mongolian Beef Stir Fry Chicken ark Pi, Foun M der 2. Choose your style: 1. First choose from: Chicken Beef Shrimp Combo Veggie $ 6.25 $ 6.55 $ 6.99 $ 7.50 $ 6.25 Phad Thai Lo Mein 2. Choose your style: Broccoli Moo Goo Gai Pan Empress Singapore Fried Rice Green Pepper (Pepper Steak) Pad Thai (Rice Noodles) Hunan Your choice of meat with wok tossed with rice noodles, Szechuan egg, bean sprout, carrot, scallion served in our house pad thai sauce, sprinkled with peanuts. Mongolian Lo Mein Stir Fry Your choice of meat with egg noodles, cabbage, carrots, Spanish onion, scallion, and bean sprout in ’ a light soy sauce blend. Mark Pi s Express - Eastland Mall Singapore Noodles Combo it ! Ph. 614.860.9650 - fax. 614.860.9651 Thin rice noodles, egg, bean sprouts, cabbage, onion, comes with a vegetable egg roll and reg. drink $2.50 4267 Eastland Mall, Columbus, OH 43232 scallions, and carrots cooked in a dry stir-fry curry with purchase of an entree. sauce. www.markpi.com Fried Rice Exclusively at Mark Pi’s Eastland Mall Your choice of meat with wok tossed with rice, eggs bean sprout, carrot, scallion and soy sauce. Sweet Banana Egg Roll $3.50 for 3 We Deliver and do Catering Starters, Soups & Sides Pi Classics Served with steamed rice except for noodles dishes. -
Rtmkccb2f1i05 Web.Pdf
) H.K. 1. Finest Beluga Grey Pearl Caviar Malossol (Fresh) ... ... ... ··• $25.00 2. Pate de Foie-Gras aux Truffe (Delicacy of Strassbourg) . .• .. 16.00 3. Smoked Salmon (Finest Norwegian imported) 9.00 4. Authentic Parma Ham · ·· .... 8.00 5. Norwegian Herring (served with sour cream and boiled potatoes) . • . • . , 6.50 6. Red Caviar (served with chopped onions, eggs and lemon juice) . .. ... 7.00 7. Escargots Provencale (per dozen) . .. 12.00 8. Hors d'Oeuvres Riches (Assorted Russian Canapes) 9.00 9. Foie Gras in Aspic (Parisian Crill's Own presentation) 5.00 10. Lobster Cocktail ·. ; .. •. 4.50 f)l'~t'Cc C\4'' ''''* 11. Pink Prawns Cocktail .. :·· ·' 4.50 ~ f t}JI :F~M· f~s t 12. Crabmeat Cocktail .. " .. .. .. · .... 4.50 !2:J~ I~:>s 13. P .G. Seafood Combination Cocktail .. · . .. .. .. · # • • • 4.50 14. Asparagus Tips Cocktail . .. ~ ·· 3.50 15. Fruit Cocktail au Curacao .. · ·.· · 3.50 We recommend the following beverages for the above: AKVAVIT, VODKA AKVAVIT VODKA ,e,4Hvttt}Jt"1.5 J{ussi.o::\"' H.K. 16. Baked Onion Soup Parisian (Our speciality) . • • . ··., $ 3.50 17. Vichyssoise (Chilled or Hot) .... 3.50 18. Green Indian Turtle and Sherry 3.00 19. Gazpacho Soup (Iced and refreshing) ... .... ... ... 3.00 20. Mulligatawny Soup (Orient's favourite) .. '• .. 3.00 21. Ox-Tail Soup (Thick or clear) •.. 3.00 22. Chicken Noodle Soup .. .. ... ' 3.00 23. Jellied Consomme .. .; ;, .. .... 3.00 24. Fish Chowder ~-- · ... .. .. 3.00 25. Mock Turtle ·· · •• • ••'1 ....... 3.00 [,-t-He ("'''"'" l>f t}Jt :F~,. f~,t 26. Creamed Soup:- Asparagus, Corn, Tomato, Mushroom or ~~~~2>6 Chicken · ·· ·· · ·.· ., r· • ·' 3.00 27. -
Resale Catalog Dumplings & Potstickers
Resale Catalog Dumplings & Potstickers Chicken & Lemongrass Potsticker: Edamame Dumpling: An Asian potsticker filled with tender A traditional Asian potsticker filled chicken coupled with lemongrass, and with an amalgam of tender soybeans, scallions. cabbage, sweet corn and shiitake mushrooms. - Vegan Item # CO261242 150/case Item # CO261587 150/case Kale & Vegetable Dumpling: Pork Potsticker: An Asian potsticker loaded with kale, A traditional Asian potsticker filled with spinach, corn, tofu, cabbage, carrots, tender pork, cabbage and mushrooms, edamame, onions, and a touch of folded into an authentic wrapper. sesame oil. - Vegan Item # CO261730 150/case Item # CO261365 150/case Vegetable Posticker: Shrimp Dumpling: Traditional Asian potsticker filled with A traditional Asian potsticker filled a blend of cabbage, carrots, tofu, bean with shrimp, and folded in an authentic sprouts, vermicelli, onions, scallions, and dumpling. celery. Item # CO701014 150/case Item # CO242043 150/case Peking Duck Mini Dumpling: Chicken Teriyaki Potsticker: A miniature traditional Asian potsticker A traditional Asian potsticker filled with filled with Peking style duck and an tender chicken and traditional teriyaki amalgam of scallions, cabbage, cilantro sauce. and hoisin sauce and folded into an authentic dumpling. Item # CO261617 150/case Item # CO261259 150/case Bulgogi Beef Dumpling: Pork Kimchi Dumpling: Korean inspired dumpling stuffed with Korean inspired dumpling filled with beef marinated in a traditional Korean savory pork balanced against the bulgogi -
Prime Restaurant & Retail Opportunity
PRIME RESTAURANT & RETAIL OPPORTUNITY 1200 17TH STREET / DENVER © OSCITY_SHUTTERSTOCK LOCATED ON DENVER’S MAIN PEDESTRIAN THOROUGHFARE TABOR CENTER 1200 17th Street, Denver FLOOR PLAN 17,000 S17,000F AVAILA SF AVAILABLEBLE RARE 17,000 SF RETAIL AVAILABILITY located at the confluence of LoDo, the 16th Street Mall and 17th Street # ANCHORED by a four-diamond Westin Downtown Hotel HIGHLY VISIBLE LOCATION #1 between 16th Street Mall and 17th Street #1 EASY ACCESS to Free MetroRide, 16th Street Mall # Shuttle, Union Station and RTD Light Rail # # # # # # WALKSCORE RETAIL SPACE RENT LOT SIZE 17,000 SF Upon Request 2.53 Acres 93 98 87 NEIGHBORING TENANTS The Cheesecake Factory, Smashburger, blueAGAVE, Colorado Athletic Club Mellow Mushroom, Gusto and more! COMMENTS DEMOGRAPHICS • Anchored by a four-diamond Westin Downtown Hotel • Highly visible location between the 16th Street mall and 17th Street with ample foot 2018 1 Mile 3 Mile 5 Mile traffic Total Pop 37,528 229,012 471,665 • Within walking distance to all Denver’s major attractions • Easy access to free MetroRide, 16th Street Mall Shuttle, Union Station & RTD Light Rail Avg. Household Income $110,212 $87,920 $89,199 Daytime Pop-Workers 144,929 283,266 427,672 Daytime Pop-Residents 12,000 93,485 212,202 RARE 17,000 SF RETAIL AVAILABILITY LOCATED AT THE CONFLUENCE OF LODO, THE 16TH STREET MALL & 17TH STREET DENVER’S PREMIER RETAIL FLOOR PLAN 17,000 SF AVAILABLE RARE 17,000 SF RETAIL AVAILABILITYDESTINATION located at the confluence of LoDo, the 16th Street Mall and 17th Street # ANCHORED -
Southeast Corner West 119Th Street & Glenwood Street
Southeast Corner West 119th Street & Glenwood Street Overland Park (Kansas City MSA), Kansas INVESTMENT HIGHLIGHTS SUBJECT OFFERING id-America Real Estate Corporation in cooperation with The R.H. Johnson MCompany, a licensed Kansas real estate broker, have been retained on behalf of the owner to sell the 100% fee simple interest in The Fountains. The Whole Foods anchored shopping center is located in the heart of Kansas City’s most prominent and affluent suburban retail corridor. The center’s high-end construction and design elements set it apart from all of the other competing properties in the trade area, with visually appealing Mediterranean aesthetics, decorative aspects, exceptional landscaping, and numerous fountains, for which the property is named. Location: SEC West 119th Street & Glenwood Street Overland Park (Kansas City MSA), Kansas Traffic Counts: West 119th Street (34,200 VPD) Glenwood Street (9,900 VPD) Subject GLA: 131,561 SF Lot Size: 15.69 AC Anchors: Whole Foods, The Cheesecake Factory, Starbucks, AT&T Occupancy: 89% PREMIER GROCERY ANCHOR – The Fountains offers investors the unique opportunity to acquire a Whole Foods anchored shopping center. As one of only three Whole Foods in the state of Kansas, the premier grocer capitalizes on the continued growth and affluent consumers of South Johnson County, and provides significant drawing power to the KEY FEATURES asset. Complementing the Whole Foods is a diverse tenant line-up consisting of restaurant, service, fitness, medical, and specialty retailers including national names such as The Cheesecake Factory, Starbucks, Sherwin Williams, Walgreens, AT&T, and Calico Corners, amongst others. SURROUNDING WORKFORCE & DAYTIME POPULATION – The Fountains caters to an established surrounding office market, providing a large daytime shopping base. -
PASTA [Add Cup of Soup 2.00] [Add Cup of Soup 2.00]
Marco Polo Global Restaurant 17% Gratuity Added to Groups of 10 or More FAMILY STYLE DINNERS [No Substitutions] OPTION A Each Entrée Served with 1 cup Egg Flower Soup, 4 pc BBQ Pork, 1 pc Spring Roll & Steamed Rice (Every 4th entrée ordered receives 1 order of Free Pork Fried Rice) EACH ENTRÉE 17.00 ▪ Broccoli Chicken ▪ Lemon Chicken ▪ Cashew Chicken ▪ Mongolian Chicken* ▪ General Tso's Chicken* ▪ Orange Chicken ▪ Mixed Vegetables & Chicken in Black ▪ Sweet & Sour Chicken Bean Sauce ▪ Teriyaki Chicken* ▪ Kung Pao Chicken* OPTION B Each Entrée Served with 1 cup Egg Flower Soup, 4 pc BBQ Pork, 1 pc Spring Roll & Steamed Rice (Every 4th entrée ordered receives 1 order of Free Pork Fried Rice) EACH ENTRÉE 18.00 ▪ Broccoli (Beef or Shrimp) ▪ Mongolian* (Beef or Shrimp) ▪ Cashew (Beef or Shrimp) ▪ Sweet & Sour (Beef or Shrimp) ▪ Garlic Green Beans (Beef or Shrimp) ▪ Teriyaki (Beef or Shrimp) ▪ Mixed Vegetables in Black Bean Sauce ▪ Szechuan* (Beef or Shrimp) (Beef or Shrimp) OPTION C Each Entrée Served with 1 cup Egg Flower Soup, 1 pc Butterfly Shrimp, 1 pc Spring Roll & Steamed Rice (Every 4th entrée ordered receives 1 order of Free Pork Fried Rice) EACH ENTRÉE 20.00 ▪ Cashew Combo (Prawns, Beef & Chicken) ▪ Happy Family (Shrimp, Beef, Chicken & BBQ Pork) ▪ Garlic Green Beans Prawns & Chicken ▪ Prawns in Black Bean Sauce ▪ General Tso’s Combo* (Prawns, Beef & ▪ Sweet & Sour Combo (Prawns, Beef & Chicken) Chicken) ▪ Szechuan Combo* (Prawns, Beef & Chicken) * = Spicy dish, your choice of: Mild, Medium, or Hot APPETIZERS SOUP APPETIZER COMBINATION HOT & SOUR SOUP* [No Substitutions] [Large Bowl Only] A Sampler of 2 Spring Rolls, 2 Samosas, Shrimp, Chicken, Tofu, Egg, Chinese & Wood Ear 2 Butterfly Shrimp & 2 Crab Puffs 12.00 Mushrooms, Carrots & Chili in Chicken Broth 12.00 ARTICHOKE SPINACH DIP (CHICKEN OR BBQ PORK) RICE Baked Cream Cheese, Spinach, Jalapeños & VERMICELLI NOODLE SOUP Artichoke. -
NICU) Communication in the United States, Denmark, and Sweden
Listening to Other Cultures: Rhetoric, Healthcare, and Neonatal Intensive Care Unit (NICU) Communication in the United States, Denmark, and Sweden by Kristin Bivens, MA A Dissertation in Technical Communication and Rhetoric Submitted to the Graduate Faculty of Texas Tech University in Partial Fulfillment of the Requirements for the Degree of Doctor of Philosophy Approved Amy Koerber, PhD Chair of Committee Kelli Cargile Cook, PhD Ken Baake, PhD Mark Sheridan Dean of the Graduate School May, 2015 Copyright © 2015 Kristin Bivens Texas Tech University, Kristin Bivens, May 2015 Acknowledgements Writing this dissertation has been an act of endurance, humility, exploration, and wonder. It has been a pleasant journey, which has taken me from Chicago to Texas to Copenhagen to Sweden and back again. I am indebted to the support and understanding, first and foremost, of my beloved husband Gustav who nurtures and listens and cares beyond all. He has read and participated from the beginning of this journey, which led me to Scandinavia at his invitation. To you, my s.p., tack så mycket. My interest with nursing and nursing communication began with my family of origin: my mother and my father. My mother is a retired neonatal nurse; and it is my privilege to pay homage to my mother through my dissertation study—in each word, on each page, in each chapter, I honor and value her work. She introduced me to neonatal nursing and the emotional labor it entails, while taking the time to answer my questions (along with RNs at SJH in Springfield, Illinois) and inspiring me to be inquisitive and imaginative. -
Graduation Assignment
Vidyadhana, S. (2017, January 22). Kenapa Sih Anak Muda Indonesia Bersedia Terbebani Resepsi Pernikahan Mahal? Retrieved June 5, 2017, from VICE: https://www.vice.com/id_id/article/kenapa-sih-anak-muda-indonesia-bersedia-terbebani- resepsi-pernikahan-mahal Wahyuni, T. (2015, March 7). Makanan yang Paling Diincar Tamu di Pesta Pernikahan. Retrieved from CNN Indoneisa : http://www.cnnindonesia.com/gaya-hidup/20150307100907-262- 37404/makanan-yang-paling-diincar-tamu-di-pesta-pernikahan/ Wisnu, K. (2017, April 27). Mr. (B. Kusuma, Interviewer) 12. Appendices Appendix I: Products of Karunia Catering Buffet Packages Buffet Package A @ IDR 55,000 Soup Salad Vegetables Red Soup Caesar Salad Seafood Stir Fry Asparagus Soup Red Bean Salad Sukiyaki Beef Stir Fry Asparagus Corn Soup Marina Salad Crab with Broccoli Sauce Corn Soup Mix Vegetables Salad Szechuan Green Bean Waru Flower Soup Special Fruit Salad Squid and Broccoli Stir Fry Fish Meatball Soup Avocado Salad Sapo Seafood Mango Salad Broccoli and Squid Spicy Food Fish / Chicken Bistik Tongue Balado Special Kuluyuk Chicken Beef Rolade Meat Beef Balado Sweet and Sour Shrimps Beef Tongue Tongue Black Pepper Shrimp with Bread Crumb Betutu Chicken Beef Black Pepper Floured Fried Shrimp Roasted Chicken Roll Tongue Asem-asem Mayonnaise Shrimp Chicken Satay Tongue with Cheese Drum Stick Shrimp Meat Kalio Fish with Padang Sauce Lungs with Coconut Sour Salad Fish Fish with Bread Crumb 45 Bistik Dish served with sliced vegetables except for roasted chicken and satay Drink: Tea, soft drink / lemon tea -
Diabetes Exchange List
THE DIABETIC EXCHANGE LIST (EXCHANGE DIET) The Exchange Lists are the basis of a meal planning system designed by a committee of the American Diabetes Association and the American Dietetic Association. The Exchange Lists The reason for dividing food into six different groups is that foods vary in their carbohydrate, protein, fat, and calorie content. Each exchange list contains foods that are alike; each food choice on a list contains about the same amount of carbohydrate, protein, fat, and calories as the other choices on that list. The following chart shows the amounts of nutrients in one serving from each exchange list. As you read the exchange lists, you will notice that one choice is often a larger amount of food than another choice from the same list. Because foods are so different, each food is measured or weighed so that the amounts of carbohydrate, protein, fat, and calories are the same in each choice. The Diabetic Exchange List Carbohydrate (grams) Protein (grams) Fat (grams) Calories I. Starch/Bread 15 3 trace 80 II. Meat Very Lean - 7 0-1 35 Lean - 7 3 55 Medium-Fat - 7 5 75 High-Fat - 7 8 100 III. Vegetable 5 2 - 25 IV. Fruit 15 - - 60 V. Milk Skim 12 8 0-3 90 Low-fat 12 8 5 120 Whole 12 8 8 150 VI. Fat - - 5 45 You will notice symbols on some foods in the exchange groups. 1. Foods that are high in fiber (three grams or more per normal serving) have the symbol *. 2. Foods that are high in sodium (400 milligrams or more of sodium per normal serving) have the symbol #.