Food Allergen Graph: Avoiding Peanut, Tree Nuts, Egg, Corn, and Wheat Ingredients Common food allergens may be listed many different ways on food labels and can be hidden in common foods. Below you will find different labels for common allergens.

Avoiding Peanuts: Avoiding Tree Nuts: Avoiding Egg: Avoiding Corn: Avoiding Wheat:

Artificial nuts Almond Albumin / albumen Corn - meal, flakes, Bread Crumbs Beer nuts Artificial nuts Egg (dried, powdered, syrup, solids, flour, Bulgur Cold pressed, expeller Brazil nut solids, white, yolk) niblets, kernel, Cereal extract Flour: pressed or extruded peanut Beechnut Eggnog alcohol, on the cob, Club Wheat all-purpose Butternut oil Globulin / Ovoglobulin starch, bread,muffins Conscous bread Goobers Cashew Fat subtitutes sugar/sweetener, oil, Cracker meal cake Durum Ground nuts Chestnut Livetin Caramel corn / flavoring durum Einkorn Mandelonas (peanuts soaked Chinquapin nut Lysozyme Citric acid (may be corn enriched in almond flavoring) Coconut (really is a fruit not a based) Emmer graham Mayonnaise Farina Mixed nuts tree nut, but classified as a Grits high gluten Meringue (meringue Hydrolyzed Monkey nuts nut on some charts) high protein powder) Hominy wheat protein Nut meat Filbert / hazelnut instant Ovalbumin Maize Kamut Gianduja -a chocolate-nut mix pastry Nut pieces Ovomucin / Ovomucoid / Malto / Dextrose / Dextrate Matzoh Peanut butter Ginkgo nut Modified cornstarch self-rising Ovotransferrin Matzoh meal steel ground Peanut flour Hickory nut Polenta Simplesse Pasta stone ground Peanut protein hydrolysate Litchi/lichee/lychee nut Silici Albuminate Sorbital Seitan whole wheat Macadamia nut Semolina Peanut may be found in: Surimi Natural nut extract Spelt Baked goods (e.g., pastries, Trailblazer Nut butters Sprouted wheat cookies) Vitellin / Apovitellin Nut meat Corn may be found in: Triticale Candy (including chocolates) Nut paste Breakfast cereals Vital wheat glutan Chili Nut pieces Corn tortillas Wheat – bran, durum, Egg rolls Eggs may be found in: Pecan Corn chips – Tortilla chips, germ, gluten, grass, malt, Enchilada sauce Baked goods sprouts, starch, bran Pesto Fritos Marzipan Egg substitutes hydrolysate, germ oil, grass Pili nut Lecithin Margarine Mole sauce Pine Nut protein isolate Macaroni Corn Fritters Whole-wheat berries Nougat Pistachio Marzipan Vegetable oil Praline Unexpected Sources of Marshmallows Wheat may be found in: Peanut: Shea Nut Nougat Glucose syrup African, Asian and Mexican Walnut Unexpected Sources of Surimi Pasta dishes Tree nuts may be found in: Corn: Soy Sauce Sauces such as chili sauce, Black walnut hull extract Toothpaste, perfumes, Starch (gelatinized starch, hot sauce, pesto, gravy, mole (flavoring) Unexpected Sources shampoos, modified starch, modified food starch, vegetable sauce and salad dressing Natural nut extract of Egg: Chewing gums, breath starch) Sweets such as pudding, Artificial and natural mints, fast foods, vacuum Nut distillates/alcoholic cookies, Baked goods, pies, flavorings packed foods, extracts Unexpected Sources of hot chocolate Cleaning solutions, Nut oils (e.g., walnut oil, Foam or topping on Wheat: Egg rolls processed or frozen foods, almond oil) coffee drinks or in bars Ice cream, marinara sauce, play Pancakes Walnut hull extract (flavoring) drinks soft drinks dough, potato chips, rice cakes,

Specialty pizzas Egg Substitutes contain turkey patties, hot dogs, Unexpected Sources of Tree Some vegetarian food egg white imitation crab meat, ale, beer, Nuts: products, especially those Most processed cooked baking mixes, baked products, Breakfast cereals, Candy, advertised as meat pasta and pasta in soups batter-fried foods, cereal, candy, Crackers, Cookies, Chocolates, substitutes Egg wash on pretzels crackers, processed meats, salad energy bars, flavored coffee, Foods that contain extruded, and baked goods dressings, sauces, soups, soy cold-pressed or expelled frozen desserts, marinade, sauce, and surimi barbeque sauces, some cold peanut oil, which may contain peanut protein cuts, ice cream, alcoholic Note: Glazes and marinades beverages (flavorings), lotions, Buckwheat is not related to Pet food shampoos, and soaps. wheat.

Nebraska DHHS Maternal Infant Health Resource: 04/02/19 http://www.foodallergy.org