Suicide A PREVENTABLE PUBLIC HEALTH PROBLEM Suicide is the second leading cause of death for youths ages 10 to 24, with approximately 4,700 young people dying by suicide annually in the U.S. Suicide is preventable. Armed with knowledge and empathy, you’ll know what to look for and how to help someone who may be suicidal.

KNOW THE SIGNS WHAT TO DO? Keep an eye our for “IS PATH WARM” If you think someone is suicidal, ask them about “TIPA” Ideation of suicide Are you having Substance abuse THOUGHTS Purposelessness of harming yourself? Anger Do you INTEND Trapped to harm yourself? Hopelessness What is your PLAN Withdrawal to harm yourself? Anxiety Do you have

ecklessness ACCESS R to things to Mood change harm yourself?

KNOW SOME OF IF THEY ANSWER THE RISK FACTORS “YES” TO THESE • Family history of suicide QUESTIONS OR THEY • History of mental disorders ARE EXHIBITING (depression, substance abuse) • Feelings of hopelessness WARNING SIGNS • Cultural or religious beliefs OF SUICIDE: • Physical illness or injury • Don’t leave them alone • Family history of child maltreatment • Remove any firearms, alcohol, • Impulsive or aggressive tendencies drugs and sharp objects • Isolation • Call the U.S. National Suicide • Local epidemics of suicide Prevention Lifeline, • Loss (relational, social, work, financial) 800-273-TALK (8255) • Barriers to accessing mental health • Take them to an emergency room • Unwillingness to seek help because of or seek help from a medical or stigma attached to mental health mental health professional

Source: National Athletic Trainers’ Association, The Jed Foundation, American Association of Suicidology, American Foundation for Suicide Prevention, National Federation of High School Sports, Mental Health America Infographic provided by the National Athletic Trainers’ Association