DOCSLIB.ORG

Phase One Environmental Site Assessment, 689 Churchill Avenue North, Ottawa, Ontario

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
Phase One Environmental Site Assessment, 689 Churchill Avenue North, Ottawa, Ontario Phase One Environmental Site Assessment, 689 Churchill Avenue North, Ottawa, Ontario Prepared for: Daniel Boulanger TC United Group 800 Industrial Avenue, Unit 9 Ottawa, ON K1G 4B8 Prepared by: Stantec Consulting Ltd. 1331 Clyde Avenue, Suite 400 Ottawa, ON K2C 3G4 Project No. 121621808 April 27, 2018 PHASE ONE ENVIRONMENTAL SITE ASSESSMENT, 689 CHURCHILL AVENUE NORTH, OTTAWA, ONTARIO Table of Contents EXECUTIVE SUMMARY ............................................................................................................... I 1.0 INTRODUCTION ...........................................................................................................1.1 1.1 PHASE ONE PROPERTY INFORMATION ......................................................................... 1.1 2.0 SCOPE OF INVESTIGATION .........................................................................................2.1 2.1 REGULATORY FRAMEWORK .......................................................................................... 2.3 3.0 RECORDS REVIEW ........................................................................................................3.1 3.1 GENERAL ......................................................................................................................... 3.1 3.1.1 Phase One Study Area Determination ..................................................... 3.1 3.1.2 First Developed Use Determination ........................................................... 3.1 3.1.3 Fire Insurance Plans ..................................................................................... 3.1 3.1.4 Chain of Title ................................................................................................. 3.1 3.1.5 Environmental Reports ................................................................................ 3.2 3.1.6 City Directories ............................................................................................. 3.2 3.1.7 Property Underwriters’ Reports and Plans ................................................ 3.3 3.2 ENVIRONMENTAL SOURCE INFORMATION .................................................................. 3.3 3.2.1 National Pollutant Release Inventory (NPRI) ............................................ 3.4 3.2.2 PCB Storage Sites and Inventory Databases ........................................... 3.4 3.2.3 Certificate of Approval ............................................................................... 3.4 3.2.4 MOECC Freedom of Information Requests ............................................. 3.4 3.2.5 Coal Gasification Plant Waste Sites and Inventory of Industrial Sites Producing or Using Coal Tar and Related Tars in Ontario ............. 3.4 3.2.6 Hazardous Waste Generators and Receivers ......................................... 3.5 3.2.7 Technical Standards and Safety Authority (TSSA) ................................... 3.5 3.2.8 Environmental Registry ................................................................................ 3.5 3.2.9 Records of Site Condition (RSC) ................................................................ 3.6 3.2.10 Areas of Natural Significance .................................................................... 3.6 3.2.11 Waste Disposal Sites .................................................................................... 3.6 3.2.12 EcoLog ERIS .................................................................................................. 3.6 3.3 PHYSICAL SETTING SOURCES......................................................................................... 3.8 3.3.1 Aerial Photographs ...................................................................................... 3.8 3.3.2 Topography, Hydrology and Geology ................................................... 3.10 3.3.3 Fill Materials................................................................................................. 3.10 3.3.4 Water Bodies .............................................................................................. 3.10 3.3.5 Well Records ............................................................................................... 3.11 3.4 SITE OPERATING RECORDS .......................................................................................... 3.11 4.0 INTERVIEWS ..................................................................................................................4.1 5.0 SITE RECONNAISSANCE ..............................................................................................5.1 5.1 GENERAL REQUIREMENTS .............................................................................................. 5.1 5.2 SPECIFIC OBSERVATIONS AT PHASE ONE PROPERTY ................................................. 5.1 PHASE ONE ENVIRONMENTAL SITE ASSESSMENT, 689 CHURCHILL AVENUE NORTH, OTTAWA, ONTARIO 5.2.1 Property Information ................................................................................... 5.1 5.2.2 Property Buildings & Structures .................................................................. 5.1 5.2.3 Aboveground and Underground Storage Tanks .................................... 5.1 5.2.4 Underground Utilities and Services ............................................................ 5.2 5.2.5 Site Building Features................................................................................... 5.2 5.2.6 Wells ............................................................................................................... 5.2 5.2.7 Sewage Works .............................................................................................. 5.2 5.2.8 Surface Features .......................................................................................... 5.2 5.2.9 Current or Former Railway Lines or Spurs .................................................. 5.2 5.2.10 Surface Staining and Stressed Vegetation .............................................. 5.2 5.2.11 Imported Fill and Debris .............................................................................. 5.2 6.0 REVIEW AND EVALUATION OF INFORMATION ...........................................................6.1 6.1 CURRENT AND PAST USES OF THE PHASE ONE PROPERTY ......................................... 6.1 6.2 POTENTIALLY CONTAMINATING ACTIVITIES (PCAS) ................................................... 6.1 6.2.1 Phase One Property .................................................................................... 6.1 6.2.2 Phase One Study Area ............................................................................... 6.1 6.3 AREAS OF POTENTIAL ENVIRONMENTAL CONCERN (APEC) .................................... 6.1 6.4 PHASE ONE CONCEPTUAL SITE MODEL ....................................................................... 6.1 7.0 CONCLUSIONS ............................................................................................................7.1 7.1 IS A PHASE TWO ENVIRONMENTAL SITE ASSESSMENT REQUIRED BEFORE A RECORD OF SITE CONDITION IS SUBMITTED? .............................................................. 7.1 7.2 CAN A RECORD OF SITE CONDITION BE SUBMITTED BASED ON THE PHASE ONE ENVIRONMENTAL SITE ASSESSMENT ALONE? ..................................................... 7.1 8.0 CLOSURE ......................................................................................................................8.1 9.0 REFERENCES .................................................................................................................9.1 LIST OF TABLES Table 3-1 Surrounding Properties within Phase One Study Area ............................ 3.2 Table 3-3 Aerial Photograph Summary ...................................................................... 3.8 Table 6-1 Table of Current and Past Land Uses ........................................................ 6.1 LIST OF APPENDICES FIGURES ..................................................................................................... A.1 SITE RECONNAISSANCE PHOTOGRAPHS ................................................. B.1 PROJECT TEAM MEMBERS ......................................................................... C.1 SUPPORTING DOCUMENTATION .............................................................. D.1 PHASE ONE ENVIRONMENTAL SITE ASSESSMENT, 689 CHURCHILL AVENUE NORTH, OTTAWA, ONTARIO EXECUTIVE SUMMARY Stantec Consulting Ltd. (“Stantec”) conducted a Phase One Environmental Site Assessment (“Phase One ESA”) of 689 Churchill Avenue North, Ottawa, Ontario, hereinafter referred to as the "Phase One Property” or “Site”. The City of Ottawa Property Identification Number (PIN) for the Site is 040130103. The Phase One ESA was completed for TC United Group to support the redevelopment of the Site as required as part of the application to the City of Ottawa for Site Plan Control. The Phase One ESA is to be completed in accordance with Ontario Regulation 153/04 (O.Reg. 153/04) and is therefore called a Phase One ESA, which is different from a Phase I ESA completed in accordance with CSA Standard Z768-01, R2016. Stantec understands that this Phase One ESA will not be used to support the preparation of a Record of Site Condition (RSC) in accordance with O.Reg.153/04; as a RSC is not required at this time. The purpose of the Phase One ESA was to assess if evidence of potential and/or actual environmental contamination exists at the Phase One Property as a result of current and/or past activities at the Phase One Property and/or neighbouring properties located within 250 m of the Phase One Property (“Phase
Load more

Recommended publications
  • Directory of Institutions
    Ministry of Government Services Information Access & Privacy Directory of Institutions What is the Directory of Institutions? The Directory of Institutions lists and provides contact information for: • Ontario government ministries, agencies, community colleges and universities covered by FIPPA • Municipalities and other local public sector organizations such as school boards, library boards and police services covered by MFIPPA These organizations are all called "institutions" under the Acts. The address of the FIPPA or MFIPPA Coordinator for each institution is provided to assist you in directing requests for information to the correct place. FIPPA Coordinators • Provincial Ministries • Provincial Agencies, Boards and Commissions • Colleges and Universities • Hospitals MFIPPA Coordinators • Boards of Health • Community Development Corporations • Conservation Authorities • Entertainment Boards • District Social Services Administration Boards • Local Housing Corporations • Local Roads Boards • Local Services Boards • Municipal Corporations • Planning Boards • Police Service Boards • Public Library Boards • School Boards • Transit Commissions FIPPA Coordinators Provincial Ministries MINISTRY OF ABORIGINAL AFFAIRS Freedom of Information and Privacy Coordinator 160 Bloor Street East, 4th Floor Toronto, Ontario M7A 2E6 Phone: 416-326-4740 MINISTRY OF AGRICULTURE, FOOD AND RURAL AFFAIRS Freedom of Information and Privacy Coordinator 2nd Floor NW, 1 Stone Rd. W. Guelph, ON N1G 4Y2 Phone: 519-826-3100 ARCHIVES OF ONTARIO Freedom of Information and Privacy Coordinator 134 Ian Macdonald Blvd Toronto, ON M7A 2C5 Phone: 416-327-1563 MINISTRY OF THE ATTORNEY GENERAL Freedom of Information and Privacy Coordinator McMurty-Scott Building 5th Floor, 720 Bay St. Toronto, ON M5G 2K1 Phone: 416-326-4305 CABINET OFFICE Freedom of Information and Privacy Coordinator Whitney Block, Room 4500 99 Wellesley St.
    [Show full text]
  • North American Area Codes
    North American Area Codes The Numbering Plan Area code is the first three digits of a 10 digit NANP telephone number. The NPA, combined with the Central Office Code or NXX, is the Destination Code being reported. An NPA is commonly referred to as an Area Code. The number format is NXX (where N=2-9, X=0-9). Current Area Codes* Area Region Country Region Code 201 New Jersey US Hackensack, Jersey City, Union City, Rutherford, Leonia 202 District of US All areas Bridgeport, New Haven, Stamford, Waterbury, Norwalk, 203 Connecticut US Danbury, Greenwich 204 Manitoba CA All areas 205 Alabama US Birmingham, Huntsville, Tuscaloosa, Anniston 206 Washington US Seattle, Everett 207 Maine US All areas 208 Idaho US All areas 209 California US Stockton, Modesto, Merced, Oakdale 210 Texas US San Antonio 212 New York US New York City - Manhattan 213 California US Los Angeles, Compton 214 Texas US Dallas 215 Pennsylvania US Philadelphia, Lansdale, Doylestown, Newtown, Quakertown 216 Ohio US Cleveland, Terrace, Independence, Montrose 217 Illinois US Springfield, Champaign Urbana, Decatur, Central Illinois 218 Minnesota US Duluth, Virginia, Moorhead, Brainerd, Wadena 219 Indiana US Gary, Hammond, Merrillville, Portage, Michigan City, Valparaiso Northbrook, Skokie, Evanston, Glenview, Waukegan, 224 Illinois US Desplaines, Elk Grove 225 Louisiana US Baton Rouge and Surrounding Areas 226 Ontario CA Ontario: London Area, Kitchener, Cambridge, Windsor 228 Mississippi US Gulfport, Biloxi, Pascagoula, Bay St. Louis Albany, Valdosta, Thomasville, Bainbridge, Tifton, Americus, 229 Georgia US Moultrie, Cordele 231 Michigan US Muskegon, Traverse City, Big Rapids, Cadillac, Cheboygan Akron, Youngstown, Canton, Warren, Kent, Alliance, Medina, 234 Ohio US New Philadelphia 236 British Columbia CA Vancouver, Fraser Valley Ft.
    [Show full text]
  • Numbering Resource Utilization in the United States
    Numbering Resource Utilization in the United States NRUF data as of December 31, 2008 Porting and Toll-Free data as of March 31, 2009 Craig Stroup and John Vu Industry Analysis and Technology Division Wireline Competition Bureau Federal Communications Commission September 2009 This report is available for reference in the FCC's Reference Information Center, Courtyard Level, 445 12th Street SW, Washington, DC 20554. Several private firms specialize in locating, duplicating, and distributing FCC documents. Documents may be purchased by calling Best Copy and Printing, Inc. at (202) 488-5300 or via their website at www.bcpiweb.com. This and many other useful reports can also be downloaded from the Wireline Competition Bureau Statistical Reports Internet site at www.fcc.gov/wcb/stats. Numbering Resource Utilization in the United States NRUF Data as of December 31, 2008 Porting and Toll-Free Data as of March 31, 2009 Executive Summary This is the Federal Communications Commission’s report on numbering resource utilization in the United States.1 In this report, we summarize an ongoing systematic collection of comprehensive data on the utilization of telephone numbers within the United States. The underlying information was acquired from carriers holding numbering resources and was analyzed as part of our ongoing assessment of the efficacy of numbering resource optimization measures prescribed by the Commission’s Numbering Resource Optimization (NRO) Orders.2 Findings As of December 31, 2008: • Overall, 47.9% of all telephone numbers were assigned to end users. • The overall utilization rate for Incumbent Local Exchange Carriers (LECs) was 49.6%, down from 50.3% six months earlier.
    [Show full text]
  • Area Codes by State
    Area Codes by State State Area Code Time Zone Location Alabama 205 CDT Birmingham, Alabaster, Bessemer 251 CDT Mobile, Prichard 256 CDT Huntsville, Anniston, Decatur 334 CDT Montgomery, Auburn, Dothan 938 CDT Huntsville Alaska 907 (UTC-9) Anchorage, College, Fairbanks Alberta 403 MDT Calgary 587 MDT Calgary 780 MDT Edmonton 825 MDT Calgary American Samoa 684 (UTC-11) Pago Pago, Pago Arizona 480 (UTC-7) Mesa, Apache Junction, Chandler 520 (UTC-7) Tucson, Casa Adobes, Casa Grande 602 (UTC-7) Phoenix 623 (UTC-7) Phoenix, Avondale, Glendale 928 (UTC-7) Yuma, Bullhead City, Flagstaff Arkansas 479 CDT Fort Smith, Fayetteville, Rogers 501 CDT Little Rock, Benton, Conway 870 CDT Jonesboro, El Dorado, Paragould British Columbia 236 PDT Vancouver 250 PDT Kelowna 604 PDT Vancouver 778 PDT Vancouver California 209 PDT Stockton, Atwater, Ceres 213 PDT Los Angeles 279 PDT Sacramento 310 PDT Los Angeles, Beverly Hills, Carson 323 PDT Los Angeles, Bell, Bell Gardens 408 PDT San Jose, Campbell, Gilroy 415 PDT San Francisco, Novato, San Anselmo 424 PDT Los Angeles, Beverly Hills, Carson 442 PDT Oceanside 510 PDT Oakland, Alameda, Berkeley 530 PDT Redding, Chico, Davis 559 PDT Fresno, Clovis, Hanford 562 PDT Long Beach, Bellflower, Cerritos 619 PDT San Diego, Chula Vista, Coronado 626 PDT Pasadena, Alhambra, Altadena 628 PDT San Francisco 650 PDT San Mateo, Belmont, Burlingame 657 PDT Anaheim, Brea, Buena Park 661 PDT Bakersfield, Delano, Lancaster 669 PDT San Jose, Campbell, Gilroy 707 PDT Santa Rosa, Benicia, Eureka 714 PDT Anaheim, Brea, Buena Park 747
    [Show full text]
  • NPA 289/905 TIF Report 1 File ID: 289-905RE1A.Doc
    NPA 289/905 RELIEF PLANNING COMMITTEE - TIF REPORT Date Submitted: 7 December 2009 WORKING GROUP: NPA 289/905 Relief Planning Committee (Ad Hoc) REPORT #: NPA 289/905 TIF Report 1 File ID: 289-905RE1A.doc REPORT TITLE: Relief Planning Committee (RPC) Recommendation for the NPA 289/905 Planning Document and Relief Implementation Plan OUTCOME: Consensus RELATED TASK(s) #: None BACKGROUND: On 28 May 2009, the CRTC issued Telecom Notice of Consultation CRTC 2009-310 Establishment of a CISC ad hoc committee for area code relief planning for area codes 289 and 905 in southern Ontario, in which it established the CISC ad hoc Relief Planning Committee (RPC) for NPA 289/905. The NPA 289/905 RPC developed the attached Planning Document (PD) which was prepared in accordance with the CRTC-approved Canadian NPA Relief Planning Guideline dated 2 June 2009. The purpose of the PD is to identify and assess NPA 289/905 Relief Options and to make recommendations to the CISC and CRTC for the preferred relief method for NPA 289/905. Based on the assessment of Relief Options and other issues contained in the PD, the RPC submits the attached PD to the CISC and CRTC for approval. The PD contains various recommendations including but not limited to the following: 1) The Relief Option should be a distributed overlay of a new NPA Code on NPA 289/905 (option 4a); 2) NPA Code 365 should be used for the Relief NPA Code for NPA 289/905; 3) NPA Code 742 should be reserved for subsequent relief in the 365/289/905 region as the 289/905 region has been forecast in the latest R-NRUF (June 2009) to exhaust twice in the next 26 years; 4) The Relief Date should be 24 October 2015 in order to provide Carriers and customers with advance notification and sufficient lead-time to implement relief, which would be 12 months in advance of the current Projected Exhaust Date; 5) The local dialling plan should remain as 10 digits for all local calls originating within the NPA 289/905 area.
    [Show full text]
  • Towards Equity in Access to Community-Based Primary Health Care 2 Table of Contents 1
    Towards Equity in Access to Community- based Primary Health Care: A Population Needs-Based Approach Project Summary CHCs and AHACs have an explicit mandate to comprehensively serve the health needs of population groups with barriers to access to care including disadvantaged groups in urban settings and geographically dispersed populations in northern, rural and under- serviced areas. The question the study sought to answer was: “If we identify the distribution of the 2-3 million people who most need CHC or AHAC services (according to population needs-based models), how could resources to support an additional 250,000 Ontarians be distributed so that the Priority Populations could have equitable access to community-based primary health care wherever they live Ontario?” The results would need to support Five Strategies (Aboriginal, Francophone, Urban, Southern- rural and Northern-remote) and ideally achieve equity among them and across Ontario. We created a priority population that included many of the groups that are identified priority populations of CHCs and AHACs. These include: low income people, Aboriginal Peoples, Francophones, people with a disability or activity limitation due to a long term physical or mental health problem, recent Immigrants and non-permanent residents (e.g. refugees, migrant workers), racialized groups, and people living in areas with geographic access barriers. The population groups are the main groups other than age and sex for which detailed data is available that can be used to estimate the number of people with multiple potential barriers to access. The study used multi-way cross tabs of the 2006 census (purchased for the 141 secondary subLHIN geographies) supplemented by: rurality scores at the census subdivision level that were rolled up into subLHINs; updated poverty rates (after-tax LIMs, 2008); and updated Aboriginal data (Indian Register, 2009).
    [Show full text]
  • County Council Report
    COUNTY COUNCIL 9:00 A.M., WEDNESDAY, OCTOBER 28, 2020 AGENDA 1. Call to Order. 2. Moment of Silent Reflection. 3. National Anthem. 4. Roll Call. 5. Disclosure of Pecuniary Interest and General Nature Thereof. 6. Adoption of the Minutes of September 30, 2020. 7. Warden's Address. 8. Delegations: (a) Mr. Doug Carr, Ontario’s Chief Negotiator; Ms. C.B. Pappin, spokesperson for the Ontario Aboriginal Affairs Secretariat; Ms. Jennifer Griffin, Senior Negotiator, Ontario Ministry of Natural Resource and Forestry; Ms. Cara Hernould and Mr. Norm Lemke, Co-Chair, Municipal Advisory Committee, Municipal Focus Group to provide an update on negotiations on the Algonquin Land Claim. 9. Correspondence. 10. Committee Reports: Page (a) Development and Property Committee 3 (b) Social Services Committee 33 (c) Health Committee 64 (d) Operations Committee 85 (e) Finance and Administration Committee 110 11. By-laws: (a) By-law 99-20 - A By-Law to Purchase Land on County Road 52 (Burnstown Road). 1 (b) By-law 100-20 - A By-Law to Establish Corporate Policies and Procedures for Ontario Works Services for the County of Renfrew. 12. Notice of Motions. 13. Members’ Written Motions. 14. New Business. 15. Closed Meeting – none at time of mailing. 16. Confirmatory By-law 101-20 - A By-law to confirm the Proceedings of the Council of the County of Renfrew at the Meeting held on October 28, 2020. 17. Adjournment. NOTE: Any submissions received from the public, either orally or in writing may become part of the public record/package. 2 October 28, 2020 To the Council of the Corporation of the County of Renfrew Members of County Council: We, your Development and Property Committee, wish to report and recommend as follows: INFORMATION Planning Division Activity Tracker Tabled is the Activity Tracker for September 2020.
    [Show full text]
  • Service Delivery Statement
    SERVICE DELIVERY STATEMENT Approval Date: August 30, 2017 1 Contents 1.0 Purpose/Preface ......................................................................................... 4 2.0 Definitions ................................................................................................... 4 3.0 Staffing ........................................................................................................ 6 3.1 Minimum Staffing ..................................................................................... 6 3.1.1 The Commander responsibility: ......................................................... 6 3.1.2 Paramedics responsibility: ................................................................. 7 3.2 Booking Crews Off-duty ........................................................................... 7 3.3 Crew Up-staffing ...................................................................................... 7 3.4 Scheduled Paramedic Service Resources ............................................... 8 4.0 Non-emergency Calls .................................................................................. 8 4.1 Administration Calls ................................................................................. 8 4.2 Incurring Overtime ................................................................................... 8 4.3 Bariatric response .................................................................................... 8 4.3.1 Crew requirements for response to a bariatric call ............................ 8 4.4
    [Show full text]
  • Planning Advisory Committee Meeting Tuesday, January 16, 2018 - 7:00 PM Council Chambers
    The Township Of McNab/Braeside Agenda Planning Advisory Committee Meeting Tuesday, January 16, 2018 - 7:00 PM Council Chambers Page 1. CALL TO ORDER AND ROLL CALL 2. DISCLOSURE OF PECUNIARY INTEREST AND THE GENERAL NATURE THEREOF 3. ADOPTION OF THE AGENDA 3.1. Dated January 16, 2018 4. DELEGATIONS AND PRESENTATIONS 4.1. Mike Roberts - Right of Way between McLeod Road and Lorlei Drive 3 Request to the Planning Advisory Committee 5. MATTERS ARISING OUT OF DELEGATIONS HEARD 6. ADOPTION OF PREVIOUS PLANNING ADVISORY COMMITTEE MINUTES 6.1. December 12, 2017 - Planning Advisory Committee Meeting 4 - 7 7. PLANNING & DEVELOPMENT Nil. 8. REPORTS OF COMMITTEE OF PLANNING & OTHER BOARDS, COMMITTEES AND COMMISSIONS 8.1. Lorlei Drive Extension 8 - 10 8.2. Building/Septic Department Report December 2017 11 - 13 8.3. Committee of Adjustment Minutes dated October 16, 2017 14 - 16 8.4. Committee of Adjustment 2017 Year End Report 17 - 18 8.5. Planning Application Update 19 - 22 9. INFORMATION ITEMS Nil. 10. MOTIONS Nil. 11. APPLICATIONS FOR CONSENT/MINOR VARIANCE/ZONING & OFFICIAL PLAN AMENDMENTS 11.1. Application for Consent (Lot Addition) - B-16/17 23 - 41 Ron & Trish Headrick, Part Lot 11, Concession 5, 200 Stewartville Road Application for Consent Committee of Adjustment Notice of Consent Application and Public Meeting Page 2 of 55 Sewage System Inspector Comments County of Renfrew Planning Report 12. APPLICATIONS FOR SUBDIVISION & SITE PLAN CONTROL 12.1. Plan of Subdivision 47-T16001 Draft Conditions (Glasgow Station - Van Order) - Pdf 42 - 55 13. UNFINISHED BUSINESS Nil. 14. NEW BUSINESS Nil. 15. NOTICE OF MOTIONS Nil.
    [Show full text]
  • Town of Petawawa Spring & Summer 2021 Guide
    FALL 2021 & WINTER 2022 MUNICIPAL NEWS communityCommunity TOWN TIMES Guide PAGES 11-17 Tourism Services and About the Cover – See Page 1 Community Services Office Hours: Monday–Friday 8:00am–4:30pm 613-687-5678 | www.petawawa.ca www.facebook.com/townofpetawawa | www.instagram.com/townofpetawawa Message from the Director of Community Services Life can sometimes be a grind. Certainly for most of us, the past year and a half has had its challenges, to say the least. What I have re-learned over the past year and a half, and to coin a well-known phrase, is that it is important that we “don’t sweat the little things”. It is easy these days to get bogged down in the details. To get stressed-out over minor things that in most cases we have little or no control over. “Control the things you can control” my dad used to say to me. Focus on what you can control and what is important for you to live a healthy and fulfilled life. Stress is the enemy. Its negative effects on the human mind and body, over time, are too numerous for me to list in this short message. Managing stress is an important factor in human health and happiness. There are many ways to manage your daily stress load. Most of us know that regular exercise is key to managing stress. Eating well and things like meditation, yoga or reading a good book can also assist your mind and body to manage stress. Forest bathing, gardening, hiking, snowshoeing and skiing are other good healthy options.
    [Show full text]
  • Town of Renfrew Community Profile
    2018 Community Profile Town of Renfrew V 1.0 March 2018 Copyright 2018 © All Rights Reserved. Town of Renfrew Information in this document is subject to change without notice. Although all data is believed to be the most accurate and up-to-date, the reader is advised to verify all data before making any decisions based upon the information contained in this document. Please note that every effort has been made to use the most current data available. There are four major sources of information for this document: • The 2006 and 2016 Census from Statistics Canada; • SuperDemographics 2017 from Manifold Data Mining Inc.; • EMSI Analyst Data; and • Canadian Business Patterns from Statistics Canada. Statistical analysis is partly based on 2017 data estimates of demographic variables. Estimates are different from data collected by Statistics Canada via Census every five years, which essentially counts the responses of those who answered the census survey. The most recent Census was conducted in May 2016. Town of Renfrew 127 Raglan Street South, Renfrew, Ontario K7V 1P8 Telephone: (613) 432-4848 Fax: (613) 432-7245 Email: [email protected] Website: www.renfrew.ca COMMUNITY PROFILE RENFREW.CA Historic Roots. Dynamic Future. TABLE of CONTENTS TOWN OF RENFREW QUICK FACTS .......................................................................................1 TOP 5 REASONS TO INVEST IN RENFREW ...........................................................................3 INTRODUCTION ......................................................................................................................................5
    [Show full text]
  • Archived Content Contenu Archivé
    ARCHIVED - Archiving Content ARCHIVÉE - Contenu archivé Archived Content Contenu archivé Information identified as archived is provided for L’information dont il est indiqué qu’elle est archivée reference, research or recordkeeping purposes. It est fournie à des fins de référence, de recherche is not subject to the Government of Canada Web ou de tenue de documents. Elle n’est pas Standards and has not been altered or updated assujettie aux normes Web du gouvernement du since it was archived. Please contact us to request Canada et elle n’a pas été modifiée ou mise à jour a format other than those available. depuis son archivage. Pour obtenir cette information dans un autre format, veuillez communiquer avec nous. This document is archival in nature and is intended Le présent document a une valeur archivistique et for those who wish to consult archival documents fait partie des documents d’archives rendus made available from the collection of Public Safety disponibles par Sécurité publique Canada à ceux Canada. qui souhaitent consulter ces documents issus de sa collection. Some of these documents are available in only one official language. Translation, to be provided Certains de ces documents ne sont disponibles by Public Safety Canada, is available upon que dans une langue officielle. Sécurité publique request. Canada fournira une traduction sur demande. • • • • • fo • • The Getting Out • • Handbook • • • • • • • • ,r- • REFERENCE • 78 • .05 • G4 • 2U06 • • • Rere- É 12 Public Safety Sécurité publique 1+1 Canada Canada ••• s• 0 20o, • e ■,•-,, .frz>.; N • S ?eé> ny e70 e% /«. • qr' !9. • •• e' ■ o od' .. 4. - •• Ise% ■ o ,.. ce e eoN • e ■ eiJ, cx 57e ' ?e6)07440eec‘,_--0 -,,.,,„ .--% ••• •• ••, • ••• •• •• •• Cat.
    [Show full text]