Robin Ha Koreanisch Kochen! Leseprobe Koreanisch Kochen! Von Robin Ha Herausgeber: Unimedica Im Narayana Verlag

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Robin Ha Koreanisch Kochen! Leseprobe Koreanisch Kochen! Von Robin Ha Herausgeber: Unimedica Im Narayana Verlag Robin Ha Koreanisch Kochen! Leseprobe Koreanisch Kochen! von Robin Ha Herausgeber: Unimedica im Narayana Verlag https://www.narayana-verlag.de/b23070 Im Narayana Webshop finden Sie alle deutschen und englischen Bücher zu Homöopathie, Alternativmedizin und gesunder Lebensweise. Copyright: Narayana Verlag GmbH, Blumenplatz 2, D-79400 Kandern Tel. +49 7626 9749 700 Email [email protected] https://www.narayana-verlag.de Narayana Verlag ist ein Verlag für Bücher zu Homöopathie, Alternativmedizin und gesunder Lebensweise. Wir publizieren Werke von hochkarätigen innovativen Autoren wie Rosina Sonnenschmidt, Rajan Sankaran, George Vithoulkas, Douglas M. Borland, Jan Scholten, Frans Kusse, Massimo Mangialavori, Kate Birch, Vaikunthanath Das Kaviraj, Sandra Perko, Ulrich Welte, Patricia Le Roux, Samuel Hahnemann, Mohinder Singh Jus, Dinesh Chauhan. Narayana Verlag veranstaltet Homöopathie Seminare. Weltweit bekannte Referenten wie Rosina Sonnenschmidt, Massimo Mangialavori, Jan Scholten, Rajan Sankaran & Louis Klein begeistern bis zu 300 Teilnehmer KAPITEL 2: Gemüse-Beilagen Was ist Dosirak? 39 Bohnensprossensalat Inhalt (Kongnamul Muchim) 40 Soja-Spinat (Sigeumchi Namul) 42 Gedünstete Aubergine (Gaji Namul) 44 Gebratener Tofu (Dubu Buchim) 46 Scharfer Pak Choi (Cheonggyeongchae Muchim) 48 Gemüse & Reis aus dem Steintopf (Dolsot Bibimbap) 50 Eichelgelee-Salat (Dotorimuk) 53 KAPITEL 3: Fleisch und Geflügel Infos zum koreanischen Barbecue 55 Grillzeit! 57 Prolog 6 Lauchzwiebel-Salat (Pajeori) 57 Einführung 10 Gegrillte Short Ribs vom Rind (Galbi) 58 7 Grundzutaten der koreanischen Küche 11 Soja-Knobi-Rind auf Reis (Bulgogi Dupbap) 60 Was haben Koreaner im Kühlschrank? 12 Rindfleisch in Sojasauce mit Ei Die koreanische Speisekammer: Lebensmit- (Jangjorim) 62 tel, Spirituosen & Utensilien 14 Schweinefleisch auf Reis (Jeyuk Dupbab) 64 Koreanische Esskultur 16 Schweinebauch-Wrap (Bossam) 66 Bap: Gekochter Reis 17 Chili-Hühnchen-Topf (Dakbokkeumtang) 68 Reis & leckere Nebenprodukte 18 Ginseng-Hühnersuppe (Samgyetang) 70 Regionen & Speisen Koreas 20 Die Tracht von Dengki 21 KAPITEL 4: Meeresfrüchte Mehr zu Meeresfrüchten 73 KAPITEL 1: Kimchi und Eingelegtes 22 Scharfer Oktopus auf Reis Über Kimchi 23 (Nakji Dupbap) 74 Original-Kimchi (Mak Kimchi) 26 Würziger Seetang-Salat (Miyeok Rettichwürfel-Kimchi (Kkakdugi) 28 Naengchae) 76 Coole & Scharfe Gurke (Oisobagi) 30 Geschmorter Rettich mit Makrelenhecht Lauchzwiebel-Kimchi (Pa Kimchi) 32 (Mu Kkongchi Jorim) 78 Eingelegte Chayote (Chayote Jangachi) 34 Shishito-Chilischoten mit Anchovis & Rettich-Kimchi als Gazpacho Fischkuchen (Kkwarigochujjim) 80 (Nabak Kimchi) 36 Salat mit rohem Fisch (Hoedupbap) 82 Panierter Gelbfisch (Jogi Gui) 84 Die Legende von Gulbi 85 4 KAPITEL 5: Suppen und Eintöpfe KAPITEL 8: Snacks und Streetfood Feuer und Eis: Kochend heiße Speisen und Über Bunsik 131 eiskalte Suppen 87 Scharfer Reiskuchen (Tteokbokki) 132 Eintopf mit weichem Tofu (Sundubu Süße Zucker-Pfannkuchen (Hotteok) 134 Jjigae) 88 Süßer Reis mit Nüssen (Yaksik) 136 Kimchi-Eintopf (Kimchi Jjigae) 90 Reis mit Kimchi (Kimchi Bokkumbap) 138 Sojabohnenpaste-Suppe mit Muscheln Eingelegter Rettich (Tongdakmu) 139 (Jogye Doenjangguk) 92 Gedämpftes Ei (Gyeranjjim) 140 Algensuppe mit Rind (Sogogi Miyeokguk) 94 Seetang-Reisrolle (Gimbap) 142 Sojasprossen-Suppe (Kongnamulguk) 96 Bbopki 145 Rind-und-Rettich-Suppe (Sogogimuguk) 98 KAPITEL 9: Cocktails und Anju Fischeintopf (Maeuntang) 100 Die koreanische Trinkkultur 147 Scharfer Rindfleischtopf Wassermelone Soju (Subak Soju) 148 (Yukgaejang) 102 Persimonen-Dattel-Punsch (Sujeonggwa) 150 KAPITEL 6: Juk und Brei Joghurt Soju (Yakult Soju) 152 Mehr zu Juk 105 Mehr über Anju 153 Juk mit Pinienkernen (Jatjuk) 106 Armee-Eintopf (Budaejjigae) 154 Schwarzer Sesam-Porridge Meeresfrüchte-Lauchzwiebel-Pfannkuchen (Heukimjajuk) 107 (Haemul Pajeon) 156 Süßer Rote-Bohnen-Porridge Kimchi-Pfannkuchen (Danpatjuk) 108 (Kimchi Buchimgae) 158 Süßer Kürbis-Porridge (Hobakjuk) 110 Meeresfrüchte-Pilze-Porridge KAPITEL 10: Fusionsküche 160 (Haemul Beoseot Juk) 112 Fremde Gerichte in Korea 161 Omelett mit Bratreis (Omurice) 162 KAPITEL 7: Nudeln und Reiskuchen Schwein süß-sauer (Tangsuyuk) 164 Alles über Nudeln 114 Nudeln mit schwarzer Sauce Reiskuchen 117 (Jajangmyeon) 166 Scharfe kalte Nudeln (Bibim Guksu) 118 Scharfe Hühner-Tacos (Buldak Taco) 168 Reiskuchen-Suppe (Tteokguk) 120 Korea-Burger (Kimchi Galbi Burger) 170 Handgezupfte Teigsuppe mit Kartoffeln (Gamja Sujebi) 122 Danksagung 172 Kalguksu-Nudelsuppe mit Muscheln (Bajirak Kalguksu) 124 Über die Autorin 173 Süßkartoffelnudeln (Japchae) 126 Kalte Buchweizennudeln Index 174 (Mulnaengmyun) 128 4 5 26 26 27 60 60 61 170 170 171 Cocktails Joghurt-Soju 152 Index Persimonen-Dattel-Punsch 150 Wassermelone Soju 148 A Algensuppe mit Rind 94 D Anju 153 Daikon-Rettich 13 Armee-Eintopf 154, 155 Eingelegter Rettich 139 Aubergine, gedünstet 44, 45 Geschmorter Rettich mit Makrelen- hecht 78 BW Original-Kimchi 26 Bap 17 Rettich-Kimchi als Gazpacho 36 Barbecue 55, 56, 57 Rettichsalat 66 Bbopki 145 Rettichwürfel-Kimchi 28 Bibimbap 50 Rind-und-Rettich-Suppe 98 Bohnen Danmuji 142 Armee-Eintopf 154 Dashima 14 Rote-Bohnen-Brei, süß 154 Dosirak 39 Bohnensprossensalat 40 Dotorimuk 52, 53 Brei 105 Juk mit Pinienkernen 106 E Kürbis-Porridge, süß 110 Ei Meeresfrüchte-Pilze-Porridge 112 Gedämpftes Ei 140 Rote-Bohnen-Brei, süß 108 Gemüse & Reis aus dem Steintopf 50 Schwarzer Sesam-Porridge 107 Meeresfrüchte-Pilze-Porridge 112 Bulgogi 60 Omelett mit Bratreis 162 Bunsik 131 Reiskuchen, scharf 132 Burger, koreanisch 170 Reis mit Kimchi 138 Rindfleisch in Sojasauce mit Ei 62 C Seetang-Reisrolle 142 Chiliflocken, rot 11 Eichelgelee-Salat 53 Chili-Hühnchen-Topf 68 Eingelegte Chayote 34 Chilipaste, rot 11, 68 Eingelegter Rettich 139 Chilischoten Eingelegtes. Siehe auch Kimchi Chili-Bibim-Sauce 128 Eingelegte Chayote 34 Chili-Hühnchen-Topf 68 Eingelegter Rettich 139 Fischeintopf 100 einlegen 35 frisch 13 Eintopf getrocknet 14 Armee-Eintopf 154 Chinakohl 13 Chili-Hühnchen-Topf 68 Original-Kimchi 26 Fischeintopf 100 Rettich-Kimchi als Gazpacho 36 Kimchi-Eintopf 90 Schweinebauch-Wrap 66 Eintopf mit weichem Tofu 88 174 F J fermentieren 23–35 Joghurt Soju 152 Fisch Jujube-Früchte 13 Anchovis, getrocknet 14, 97 Persimonen-Dattel-Punsch 150 Fischeintopf 100 Juk 105 Panierter Gelbfisch 84 Juk mit Pinienkernen 106 Salat mit rohem Fisch 82 Fischeintopf 100 K Fischkuchen 80 Kalguksu-Nudelsuppe mit Muscheln 124 Fischsauce 11, 73 Kalte Buchweizennudeln 128 Kalte Nudeln, scharf 118 G Kartoffeln, handgezupfte Teigsuppe 122 Garnelen, fermentiert, gesalzen 13 Kastanien 13 Gebratener Tofu 46 Ketchup, süß-würzig 171 Gedämpftes Ei 140 Kimchi Gegrillte Short Ribs vom Rind 58 Armee-Eintopf 154 Gemüse & Reis aus dem Steintopf 50 Gurke, cool & scharf 30 Geschmorter Rettich mit Makrelen- Kimchi-Aufstrich 171 hecht 78 Kimchi-Eintopf 90 Gim 15 Kimchi-Pfannkuchen 158 Seetang-Reisrolle 142 Kimchi-Salsa 169 Ginseng 70 Lauchzwiebel-Kimchi 32 Ginseng-Hühnersuppe 70 Original-Kimchi 26 Ginseng-Hühnersuppe 70 Reis mit Kimchi 138 Gochujang 11, 68 Rettich-Kimchi als Gazpacho 36 Gosari 102 Rettichwürfel-Kimchi 28 Guk-Ganjang 11 Kimchi-Eintopf 90 Gulbi 85 Kimchi-Pfannkuchen 158 Gurke, cool & scharf 30 Knoblauch 13 Korea-Burger 170 H Koreanische Küche Hanbok 21 fremde Gerichte in Korea 161 Hühnchenfleisch Grundzutaten 11–15 Chili-Hühnchen-Topf 68 kochend heiße und eiskalte Speisen 87 Ginseng-Hühnersuppe 70 koreanische Esskultur 16 Hühner-Tacos, scharf 168 Meeresfrüchte, mehr zu 73 Omelett mit Bratreis 162 Regionen und Speisen 20 Hühner-Tacos, scharf 168 Kürbis Kürbis-Porridge, süß 110 I Kürbis-Porridge, süß 110 Ingwer 13 174 175 L O Lauchzwiebel-Kimchi 32 Oktopus auf Reis, scharf 74 Lauchzwiebeln 13 Omelett mit Bratreis 162 Lauchzwiebel-Kimchi 32 Ongsimi 108 Lauchzwiebelsalat 57 Original-Kimchi 26 Meeresfrüchte-Lauchzwiebel-Pfannku- P chen 156 Pak Choi, scharf 48 Lauchzwiebel-Salat 57 Panierter Gelbfisch 84 M Perilla 13 Persimonen-Dattel-Punsch 150 Makgeolli 147 Pfannkuchen Mayonnaise Kimchi-Pfannkuchen 158 Kaviar-Mayonnaise, scharf 171 Meeresfrüchte-Lauchzwiebel- Soja-Sesam-Mayonnaise 171 Pfannkuchen 156 Meeresfrüchte. Siehe auch Namen der Zucker-Pfannkuchen, süß 134 Meeresfrüchte Pilze Eintopf mit weichem Tofu 88 getrocknete Shiitakepilze 14 in der koreanischen Küche 73 Meeresfrüchte-Pilze-Porridge 112 Meeresfrüchte-Lauchzwiebel- Pinienkerne 15 Pfannkuchen 156 Juk mit Pinienkernen 106 Meeresfrüchte-Pilze-Porridge 112 Poktanju 147 Meeresfrüchte-Lauchzwiebel- Pfannkuchen 156 R Meeresfrüchte-Pilze-Porridge 112 Reis Miyeok 14 Chili-Hühnchen-Topf 68 Algensuppe mit Rind 94 Gemüse & Reis aus dem Steintopf 50 Würziger Seetang-Salat 76 Juk mit Pinienkernen 106 kochen 18, 19 N Kulturgut 17 Namul 40 Meeresfrüchte-Pilze-Porridge 112 Nashi-Birne 13 mit Gemüse 17 Nudeln mit Getreide 17 Armee-Eintopf 154 Oktopus auf Reis, scharf 74 frische Nudeln 13, 116 Omelett mit Bratreis 162 handgeschnittene Nudeln 116 Reis mit Kimchi 138 Kalguksu-Nudelsuppe mit Muscheln 124 Reis mit Nüssen, süß 136 Kalte Buchweizennudeln 128 Rote-Bohnen-Porridge, süß 108 Nudeln mit schwarzer Sauce 166 Salat mit rohem Fisch 82 Scharfe kalte Nudeln 118 Schwarzer Sesam-Porridge 107 Scharfer Rindfleischtopf 102 Schweinefleisch auf Reis 64 Süßkartoffelnudeln 126 Seetang-Reisrolle 142 Trockennudeln 115 Soja-Knobi-Rind auf Reis 60 Nudeln mit schwarzer Sauce 166 verbrannt 19 176 Reiskuchen Kimchi-Pfannkuchen 158 Armee-Eintopf 154 Nudeln mit schwarzer Sauce 166 Reiskuchen, scharf 132 Reis mit Kimchi 138 Reiskuchen-Suppe 120 Schweinebauch-Wrap 66 Reiskuchen,
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