25 Years and 5 Years His Junior
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Praise for Move Into Life: Neuromovement for Lifelong Vitality
Praise for Move Into Life: NeuroMovement for Lifelong Vitality “When I interviewed Anat and later read her book, I was moved and stunned. Anat has a remarkably sophisticated understanding of how the brain changes IN PRACTICE; a total connection with the enormous potential of the brain; A detailed and practical understanding of how to recruit learning capabilities and a framework she has carefully constructed over decades that allows her gift to be TAUGHT to trainees.” — Martha Herbert, M.D. Harvard Medical School, MGH, ABM practitioner, author ofThe Autism Revolution “Essential reading for anyone seeking to enhance their physical and mental performance and vitality. Based on sound science, the Nine Essentials of the Anat Baniel Method are not only easy to incorporate into daily life, they are pleasurable, highly effective, and invigorating.” — Daniel Graupe, PhD, University of Illinois, Chicago, Illinois “Move into Life is a brilliant and original approach to bringing about rapid change and enhanced vitality. This program gives you access to the limitless energy and vibrancy that are at the heart of a happy and satisfying life.” —Marci Shimoff, New York Times bestselling author of Happy for No Reason “Anat Baniel is a pioneer. As someone lucky enough to have experienced this work first hand I'll always keep this book in my reference library. This is information that changes the way you think about body mechanics. We are holographic beings. The thigh bone is connected to the foot bone is connected to the toe bone. Give this book to your physical therapist, your rehab facility administrator and your orthopedic surgeon!” —Allison Peacock, reader review, Amazon.com “Anat's ideas are simple: pay attention while you move, move slowly, use less force, do whatever you are doing in new ways, do new things, be flexible, enthusiastic, and above all, be aware of what you are feeling. -
Music 18145 Songs, 119.5 Days, 75.69 GB
Music 18145 songs, 119.5 days, 75.69 GB Name Time Album Artist Interlude 0:13 Second Semester (The Essentials Part ... A-Trak Back & Forth (Mr. Lee's Club Mix) 4:31 MTV Party To Go Vol. 6 Aaliyah It's Gonna Be Alright 5:34 Boomerang Aaron Hall Feat. Charlie Wilson Please Come Home For Christmas 2:52 Aaron Neville's Soulful Christmas Aaron Neville O Holy Night 4:44 Aaron Neville's Soulful Christmas Aaron Neville The Christmas Song 4:20 Aaron Neville's Soulful Christmas Aaron Neville Let It Snow! Let It Snow! Let It Snow! 2:22 Aaron Neville's Soulful Christmas Aaron Neville White Christmas 4:48 Aaron Neville's Soulful Christmas Aaron Neville Such A Night 3:24 Aaron Neville's Soulful Christmas Aaron Neville O Little Town Of Bethlehem 3:56 Aaron Neville's Soulful Christmas Aaron Neville Silent Night 4:06 Aaron Neville's Soulful Christmas Aaron Neville Louisiana Christmas Day 3:40 Aaron Neville's Soulful Christmas Aaron Neville The Star Carol 2:13 Aaron Neville's Soulful Christmas Aaron Neville The Bells Of St. Mary's 2:44 Aaron Neville's Soulful Christmas Aaron Neville Tell It Like It Is 2:42 Billboard Top R&B 1967 Aaron Neville Tell It Like It Is 2:41 Classic Soul Ballads: Lovin' You (Disc 2) Aaron Neville Don't Take Away My Heaven 4:38 The Grand Tour Aaron Neville I Owe You One 5:33 The Grand Tour Aaron Neville Don't Fall Apart On Me Tonight 4:24 The Grand Tour Aaron Neville My Brother, My Brother 4:59 The Grand Tour Aaron Neville Betcha By Golly, Wow 3:56 The Grand Tour Aaron Neville Song Of Bernadette 4:04 The Grand Tour Aaron Neville You Never Can Tell 2:54 The Grand Tour Aaron Neville The Bells 3:22 The Grand Tour Aaron Neville These Foolish Things 4:23 The Grand Tour Aaron Neville The Roadie Song 4:41 The Grand Tour Aaron Neville Ain't No Way 5:01 The Grand Tour Aaron Neville The Grand Tour 3:22 The Grand Tour Aaron Neville The Lord's Prayer 1:58 The Grand Tour Aaron Neville Tell It Like It Is 2:43 Smooth Grooves: The 60s, Volume 3 L.. -
ROUNDTABLE Large Tree Relocation
ROUNDTABLE Large Tree Relocation have been involved with large tree and palm I relocation since the mid-1970s. I was always awed by the fact that a mature tree could be relocated and not only survive for just a few years but actually thrive for decades. The old timers in my field who had been mov- ing trees for years taught me the basics. My first experience moving large trees on my own was in 1989 when I planned and supervised the relocation of 15 very large Phoenix palms (Phoenix reclinata). It was a very interesting and stressful experience. The area where they were going to be planted had originally been the site of a very large stand of beach oaks (Casuarina equisetifo- lia) that I had cut down to stumps the previous month. We had been seamlessly moving and replanting the Phoenix palms with a 50-ton crane until we took one of the largest palms off a flatbed trailer next to a prepared planting hole. As the palm was being lifted, one of the crane’s outriggers broke through the underlying substrate. This area is mostly solid oolitic limestone that can go down at least 16 feet (5 meters). Usually this rock is very hard and stable—but the exact spot where the outrigger sat apparently was over a small cavity, and the combined weight of the crane and palm caused the rock to give way. It is fortunate that the palm had only been a few feet off the trailer so the weight was released as the palm hit the trailer when the side of the crane dropped. -
012521-DRAFT-Bothsidesnow
Both Sides Now: Singer-Songwriters Then and Now An Etz Chayim Fifth Friday SHABBAT SERVICE Kabbalat Shabbat • Happy • Shower the People You Love With Love L’Cha Dodi (to Sweet Baby James) Bar’chu • Creation: Big Yellow Taxi • Revelation: I Choose Y0u Sh’ma • Both Sides Now + Traditional Prayer • V’ahavta: All Of Me • Redemption: Brave Hashkiveynu / Lay Us Down: Beautiful Amidah (“Avodah” / Service) • Avot v’Imahot: Abraham’s Daughter • G’vurot: Music To My Eyes • K’dushat haShem: Edge Of Glory • R’Tzeih: Chelsea Morning • Modim: The Secret Of LIfe • Shalom: Make You Feel My Love (instrumental & reflection) D’Var Torah • Miriam’s Song Congregation Etz Chayim Healing Prayer: You’ve Got a Friend Palo Alto, CA Aleynu Rabbi Chaim Koritzinsky Mourners’ Kaddish: Fire And Rain + Traditional Prayer Birchot Hamishpachah / Parents Bless their Children: Circle Game + Inclusive Blessing of Children Closing Song: Adon Olam (to Hallelujah) Both Sides Now Shabbat, 1/29/21 • Shabbat Evening Service, page 1 Kavannah for Our Service For this Fifth Friday Shabbat service we will experience songs by a diverse array of singer- songwriters in place of many of our traditional prayers. The intent is to lift up the prayers by viewing them through a new lens, and perhaps gain new insight into beloved, contemporary songs, whether familiar or new to us. “Both Sides Now” speaks to several relevant themes in our service and in our hearts: • This week’s Torah portion, B’Shallah, begins with our Israeilite ancestors in slavery, on one side of the Sea of Reeds and ends with them as a newly freed people on the other side. -
I Know Why the Caged Bird Sings by Maya Angelou
y f !, 2.(T I Know Why the Caged Bird Sings MAYA ANGELOU Level 6 Retold by Jacqueline Kehl Series Editors: Andy Hopkins and Jocelyn Potter Contents page Introduction V Chapter 1 Growing Up Black 1 Chapter 2 The Store 2 Chapter 3 Life in Stamps 9 Chapter 4 M omma 13 Chapter 5 A New Family 19 Chapter 6 Mr. Freeman 27 Chapter 7 Return to Stamps 38 Chapter 8 Two Women 40 Chapter 9 Friends 49 Chapter 10 Graduation 58 Chapter 11 California 63 Chapter 12 Education 71 Chapter 13 A Vacation 75 Chapter 14 San Francisco 87 Chapter 15 Maturity 93 Activities 100 / Introduction In Stamps, the segregation was so complete that most Black children didn’t really; absolutely know what whites looked like. We knew only that they were different, to be feared, and in that fear was included the hostility of the powerless against the powerful, the poor against the rich, the worker against the employer; and the poorly dressed against the well dressed. This is Stamps, a small town in Arkansas, in the United States, in the 1930s. The population is almost evenly divided between black and white and totally divided by where and how they live. As Maya Angelou says, there is very little contact between the two races. Their houses are in different parts of town and they go to different schools, colleges, stores, and places of entertainment. When they travel, they sit in separate parts of buses and trains. After the American Civil War (1861—65), slavery was ended in the defeated Southern states, and many changes were made by the national government to give black people more rights. -
Skain's Domain (Episode 2) 3 30 202
Skain's Domain - Episode 2 Skain's Domain Episode 2 – March 30, 2020 0:00:00 Moderator: Wynton, are you ready? 0:00:01 Wynton Marsalis: I'm ready. 0:00:02 Moderator: Okay. With that, I'll turn it over to you. 0:00:05 WM: Alright, I wanna welcome y'all to our second Skain's Domain where we discuss issues, significant and trivial, with the same type of feeling. We're gonna talk tonight of something called "Jazz Stories". I grew up... My father's a jazz musician and I would always notice, the mysterious thing about them was how they would listen to recordings and know who was playing by their sound. And they would start talking about, "Oh man, that must be Frog." "No man, that's not Frog, that's Jug." And everybody always had a hip nickname and they would start questioning who was who, and then when the disk jockey would come on and say, "That was Gene Ammons." "I knew that was Jug." But I also noticed that they used stories to teach you lessons. There were always stories about fantastic musicians, things that they did, occurrences. They taught you history, they taught you how to feel about life. 0:00:51 WM: And later when I was older, we would have fantastic hangs at the North Sea Jazz Festival, the Montreal Jazz Festival, Vienne Jazz Festival. All the musicians of all the generations would be together and we could sit up and listen to musicians tell stories. I'll never forget one night when I was 18, I was with Art Blakey on a tour of Europe, and all of the greatest drummers in the world were there playing some type of festival. -
Artwork, Poetry, and Prose Presented by the Inmates of the South Bay House of Correction & Detainees of the Nashua Street Jail
Not Beyond Hope Artwork, Poetry, and Prose Presented by the Inmates of the South Bay House of Correction & Detainees Of The Nashua Street Jail Hope: A belief in a positive outcome related to events and circumstances in one’s life. Hope implies a certain amount of perseverance — i.e., believing that a positive outcome is possible even when there is some evidence to the contrary. Sheriff’s Message Welcome to “Not Beyond Hope,” a quarterly compilation of art, poetry, and essays from the inmates at the Suffolk County House of Correction and detainees from the Nashua Street Jail. Not Beyond Hope is designed to provide a positive outlet for creativity and expres- sion by inmates and detainees housed in our facilities, and each edition will include contributors’ reflections on a variety of topics. We hope that you enjoy and appreci- ate the feelings shared in these pages. This edition of Not Beyond Hope features artwork created by inmates who took part in an ongoing art program, which was implemented just over years ago at the Sheriff Andrea J. Cabral House of Correction, and literary contributions from members of “Voices” – a poetry group comprised of male detainees which was launched in early 2008 at the Nashua Street Jail. The art program was designed to not only provide inmates with an introduction to art history and technical instruction, but also with the means through which to practice discipline, focus, and self control – valuable skills that will prove useful as they continue their rehabilitation and, ultimately, reentry into society. The poetry group was created with the intent to provide detainees with the tools to begin learning how to channel negative energies into positive, non-aggressive self-expression. -
Library of Congress
Library of Congress Spunk Title Page SPUNK By Zora Hurston Act I, Scene I SPUNK Act I Scene I Setting All action from spectators viewpoint. A railroad track through the Florida woods. Luxuriant foliage on the back-drop. A hand car with tools is standing on the track at extreme left. Action The white boss of the extra gang is leaning on the car. The gang is "lining" a rail down stage, center. The singing-liner is moving about downstage, right. Dramatizes every utterance. Half dances every step. He chants and the men grunt rythmically as they pull on the lining bars. SINGING LINER. Ah Mobile! Spunk http://www.loc.gov/resource/mhurston.0108 Library of Congress MEN. Hanh! S.L. Ah, in Alabama! MEN. Hanh! S.L. Ah Fort Myers! MEN. Hanh! S.L. Ah, in Florida! MEN. Hanh! S.L. Ah, let's shake it! MEN. Hanh! S.L. Ah, let's break it! MEN. Hanh! S.L. Ah, let's shake it! MEN. Hanh! S.L. Ah, just a hair! (Men straighten up from their strain, mop their faces and start for the hand-car.) BOSS. Line another one before you spike. Come on, bullies! 2 Spunk http://www.loc.gov/resource/mhurston.0108 Library of Congress S.L. All right. Nine hundred pounds of steel in place! Let's go. (Men grab up bars and jump into place.) Come on if you're coming, let's go if you're going! (He struts to center and begins to sing.) When I get in Illinois I'm going to spread the news about the Florida boys Shove it over! Hey! Hey! Can It youline it? Ah, shack-a-lack, a-lack, a-lack, a-lack, a-lack, a-hunh! Can't you move it? Hey! Hey! Can't you try? (The men grin and work furiously. -
Karaoke Mietsystem Songlist
Karaoke Mietsystem Songlist Ein Karaokesystem der Firma Showtronic Solutions AG in Zusammenarbeit mit Karafun. Karaoke-Katalog Update vom: 13/10/2020 Singen Sie online auf www.karafun.de Gesamter Katalog TOP 50 Shallow - A Star is Born Take Me Home, Country Roads - John Denver Skandal im Sperrbezirk - Spider Murphy Gang Griechischer Wein - Udo Jürgens Verdammt, Ich Lieb' Dich - Matthias Reim Dancing Queen - ABBA Dance Monkey - Tones and I Breaking Free - High School Musical In The Ghetto - Elvis Presley Angels - Robbie Williams Hulapalu - Andreas Gabalier Someone Like You - Adele 99 Luftballons - Nena Tage wie diese - Die Toten Hosen Ring of Fire - Johnny Cash Lemon Tree - Fool's Garden Ohne Dich (schlaf' ich heut' nacht nicht ein) - You Are the Reason - Calum Scott Perfect - Ed Sheeran Münchener Freiheit Stand by Me - Ben E. King Im Wagen Vor Mir - Henry Valentino And Uschi Let It Go - Idina Menzel Can You Feel The Love Tonight - The Lion King Atemlos durch die Nacht - Helene Fischer Roller - Apache 207 Someone You Loved - Lewis Capaldi I Want It That Way - Backstreet Boys Über Sieben Brücken Musst Du Gehn - Peter Maffay Summer Of '69 - Bryan Adams Cordula grün - Die Draufgänger Tequila - The Champs ...Baby One More Time - Britney Spears All of Me - John Legend Barbie Girl - Aqua Chasing Cars - Snow Patrol My Way - Frank Sinatra Hallelujah - Alexandra Burke Aber Bitte Mit Sahne - Udo Jürgens Bohemian Rhapsody - Queen Wannabe - Spice Girls Schrei nach Liebe - Die Ärzte Can't Help Falling In Love - Elvis Presley Country Roads - Hermes House Band Westerland - Die Ärzte Warum hast du nicht nein gesagt - Roland Kaiser Ich war noch niemals in New York - Ich War Noch Marmor, Stein Und Eisen Bricht - Drafi Deutscher Zombie - The Cranberries Niemals In New York Ich wollte nie erwachsen sein (Nessajas Lied) - Don't Stop Believing - Journey EXPLICIT Kann Texte enthalten, die nicht für Kinder und Jugendliche geeignet sind. -
EUEN TAYEOR CHOSEN CAMPUS CAEENDAR 6)RE Miss Ellen Taylor, Alpha Xi She Was Crowned by Tanya Miley, Peesident
f h a C a n a p y liege, Valdosta. Georgia, Rriday November 2, 1962 Number 3 EUEN TAYEOR CHOSEN CAMPUS CAEENDAR 6)RE Miss Ellen Taylor, Alpha Xi she was crowned by Tanya Miley, peesident. Delta, now reigns as Tau Kappa &aternity sweetheart, and was First runner-up was Martine Epsilon Calendar Girl for 1963. presented a dozen symbolic red Andreveau; second. Gail Baze- A m id tears o f laughter and joy. carnationsbyjohnny Bunch, TKE more; third. D o t t i e Thomas; fourth, Diane Osborne. ---------------------------------------------- Other seven serod-finalist chosen to grace the TKE calendar were: Betty Jo Greene, Cherry VSC Maniagemenit Richards, Carol Deen, Jane M ad dox, Jeanie Hoyle, Gerri Amon Team Competes and Sybil Freeman. Other contestants entered the Valdosta State College has cludes teams from these other contest were Helen Black, Jane entered intercollegiate competi colleges: McRae, Ann Hu ton, Nancy tion in a basic American skill-- Wisconsin State College, Eau Casey, Sherry La Montague, corporate management. The C laire; Rockhtirst C o lleg e, Kansas Linda Morgan, Ginger Gleaton, peogram was launched by Indiana City, M o.; Delta College, Uni S PE A K S - Mr. Morris Bryan speaks to the VSC student Norma Williams, Carol W illiam University's Graduate School of versity Center, M ich.; Denison October 24 assembly program . Bryan is v ic e chairm an son, Ann Smith, Kay Wright, Business and w ill consist o f co m University o f Southwestern Louis gia Board o f Regents. Cheryl Rrantley, Carol Thomas, petition between nine of the na iana, Lafayette; Iowa Wesleyan Cheryl Barton, Lee Daniel, Kathy tion's top small colleges. -
8123 Songs, 21 Days, 63.83 GB
Page 1 of 247 Music 8123 songs, 21 days, 63.83 GB Name Artist The A Team Ed Sheeran A-List (Radio Edit) XMIXR Sisqo feat. Waka Flocka Flame A.D.I.D.A.S. (Clean Edit) Killer Mike ft Big Boi Aaroma (Bonus Version) Pru About A Girl The Academy Is... About The Money (Radio Edit) XMIXR T.I. feat. Young Thug About The Money (Remix) (Radio Edit) XMIXR T.I. feat. Young Thug, Lil Wayne & Jeezy About Us [Pop Edit] Brooke Hogan ft. Paul Wall Absolute Zero (Radio Edit) XMIXR Stone Sour Absolutely (Story Of A Girl) Ninedays Absolution Calling (Radio Edit) XMIXR Incubus Acapella Karmin Acapella Kelis Acapella (Radio Edit) XMIXR Karmin Accidentally in Love Counting Crows According To You (Top 40 Edit) Orianthi Act Right (Promo Only Clean Edit) Yo Gotti Feat. Young Jeezy & YG Act Right (Radio Edit) XMIXR Yo Gotti ft Jeezy & YG Actin Crazy (Radio Edit) XMIXR Action Bronson Actin' Up (Clean) Wale & Meek Mill f./French Montana Actin' Up (Radio Edit) XMIXR Wale & Meek Mill ft French Montana Action Man Hafdís Huld Addicted Ace Young Addicted Enrique Iglsias Addicted Saving abel Addicted Simple Plan Addicted To Bass Puretone Addicted To Pain (Radio Edit) XMIXR Alter Bridge Addicted To You (Radio Edit) XMIXR Avicii Addiction Ryan Leslie Feat. Cassie & Fabolous Music Page 2 of 247 Name Artist Addresses (Radio Edit) XMIXR T.I. Adore You (Radio Edit) XMIXR Miley Cyrus Adorn Miguel Adorn Miguel Adorn (Radio Edit) XMIXR Miguel Adorn (Remix) Miguel f./Wiz Khalifa Adorn (Remix) (Radio Edit) XMIXR Miguel ft Wiz Khalifa Adrenaline (Radio Edit) XMIXR Shinedown Adrienne Calling, The Adult Swim (Radio Edit) XMIXR DJ Spinking feat. -
English Song Booklet
English Song Booklet SONG NUMBER SONG TITLE SINGER SONG NUMBER SONG TITLE SINGER 100002 1 & 1 BEYONCE 100003 10 SECONDS JAZMINE SULLIVAN 100007 18 INCHES LAUREN ALAINA 100008 19 AND CRAZY BOMSHEL 100012 2 IN THE MORNING 100013 2 REASONS TREY SONGZ,TI 100014 2 UNLIMITED NO LIMIT 100015 2012 IT AIN'T THE END JAY SEAN,NICKI MINAJ 100017 2012PRADA ENGLISH DJ 100018 21 GUNS GREEN DAY 100019 21 QUESTIONS 5 CENT 100021 21ST CENTURY BREAKDOWN GREEN DAY 100022 21ST CENTURY GIRL WILLOW SMITH 100023 22 (ORIGINAL) TAYLOR SWIFT 100027 25 MINUTES 100028 2PAC CALIFORNIA LOVE 100030 3 WAY LADY GAGA 100031 365 DAYS ZZ WARD 100033 3AM MATCHBOX 2 100035 4 MINUTES MADONNA,JUSTIN TIMBERLAKE 100034 4 MINUTES(LIVE) MADONNA 100036 4 MY TOWN LIL WAYNE,DRAKE 100037 40 DAYS BLESSTHEFALL 100038 455 ROCKET KATHY MATTEA 100039 4EVER THE VERONICAS 100040 4H55 (REMIX) LYNDA TRANG DAI 100043 4TH OF JULY KELIS 100042 4TH OF JULY BRIAN MCKNIGHT 100041 4TH OF JULY FIREWORKS KELIS 100044 5 O'CLOCK T PAIN 100046 50 WAYS TO SAY GOODBYE TRAIN 100045 50 WAYS TO SAY GOODBYE TRAIN 100047 6 FOOT 7 FOOT LIL WAYNE 100048 7 DAYS CRAIG DAVID 100049 7 THINGS MILEY CYRUS 100050 9 PIECE RICK ROSS,LIL WAYNE 100051 93 MILLION MILES JASON MRAZ 100052 A BABY CHANGES EVERYTHING FAITH HILL 100053 A BEAUTIFUL LIE 3 SECONDS TO MARS 100054 A DIFFERENT CORNER GEORGE MICHAEL 100055 A DIFFERENT SIDE OF ME ALLSTAR WEEKEND 100056 A FACE LIKE THAT PET SHOP BOYS 100057 A HOLLY JOLLY CHRISTMAS LADY ANTEBELLUM 500164 A KIND OF HUSH HERMAN'S HERMITS 500165 A KISS IS A TERRIBLE THING (TO WASTE) MEAT LOAF 500166 A KISS TO BUILD A DREAM ON LOUIS ARMSTRONG 100058 A KISS WITH A FIST FLORENCE 100059 A LIGHT THAT NEVER COMES LINKIN PARK 500167 A LITTLE BIT LONGER JONAS BROTHERS 500168 A LITTLE BIT ME, A LITTLE BIT YOU THE MONKEES 500170 A LITTLE BIT MORE DR.