Summary of Practices, Witnessing, and Internal Dialogue - Swami Jnaneshvara Bharati
Summary of Practices, Witnessing, and Internal Dialogue
Swami Jnaneshvara Bharati (Direct email is [email protected])
Abhyasa Ashram 505 Hooper Drive Fort Walton Beach, FL 32548 USA AbhyasaAshram.org 850-226-6035 [email protected]
Sadhana Mandir (Swami Ramaʼs Ashram) Veerbhadra Road Rishikesh, UA India SadhanaMandir.org [email protected] (This email is for ashram info only; this is not a direct email of Swami Jnaneshvara)
Page 1 of 87 Summary of Practices, Witnessing, and Internal Dialogue - Swami Jnaneshvara Bharati
Published by: Swami Jnaneshvara Bharati Abhyasa Ashram 505 Hooper Drive Fort Walton Beach, FL 32548 USA
AbhyasaAshram.org [email protected] 850-226-6035
Filename: sumprac110412
Page 2 of 87 Summary of Practices, Witnessing, and Internal Dialogue - Swami Jnaneshvara Bharati
Table of Contents This paper is an expanded explanation of the 7-page Summary of Practices paper, and directly follows the outline on the first or summary page of that handout. The purpose of this longer paper is to complement meditation retreats, classes, and one-to-one coaching sessions. The little boxes in the Table of Contents below may be a convenient way to check off items that you have studied and learned about, and are actively practicing. This can also be an easy way to keep track of areas in which you may still need further exploration or coaching.
Introduction! 7 Self study guide 7 Printed materials from Swami Jnaneshvara 7 What meditation can give you 7 Systematic meditation through all the levels 8 Meditation on breath only 8 Meditation on mantra only 8 Brand-name kundalini yoga