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Speed Skating Canada's Long-Term Athlete Development
LTAD_english_cover.qxp 10/13/2006 10:36 AM Page 1 LTAD_english_cover.qxp 10/13/2006 10:37 AM Page 3 Speed Skating Canada’s Long-Term Athlete Development Plan Table of Contents 2......Glossary of Terms 5......Introduction 6......Overview 6......Shortcomings and Consequences 7......LTAD Framework 8......10 Key Factors Influencing LTAD 8......The Rule of 10 9 .....The FUNdamentals 9......Specialization 10 ....Developmental Age 12....Trainability 14 ....Physical, Mental, Cognitive, and Emotional Development 14 ....Periodization 15....Calendar Planning for Competition 16....System Alignment and Integration 16....Continuous Improvement 17....Speed Skating Canada Stages of LTAD 17....FUNdamentals- Basic Movement Skills 19 ....Learning to Train 22....Training to Train 27....Learning to Compete 32....Training to Compete 36....Learning to Win 36....Training to Win 41....Implementation 42....Appendix 1 Physical, Mental, Cognitive, and Emotional Development Characteristics 48....Appendix 2 Speed Skating LTAD Overview layout 49....Appendix 3 Speed Skating Canada’s Current Canadian Age Class Categories 52....References 52....Credits 1 Glossary of Terms Adaptation refers to a response to a stimulus or a series of stimuli that induces functional and/or morphological changes in the organism. Naturally, the level or degree of adaptation is dependent on the genetical endowment of an individual. However, the general trends or patterns of adaptation are identified by physiological research, and guidelines are clearly delineated of the various adaptation processes, such as adaptation to muscular endurance or maximum strength. Adolescence is a difficult period to define in terms of the time of its onset and termination. During this period, most Photo Credit: Shawn Holman bodily systems become adult both structurally and functionally. -
ISU Communication 1788
INTERNATIONAL SKATING UNION Communication No. 1788 Results of the 2013 ISU Championships A. Speed Skating European Speed Skating Championships, Heerenveen, Netherlands January 11 - 13, 2013 Organizing Member: Koninklijke Nederlandsche Schaatsenrijders Bond Ladies 500 m 3000 m 1500 m 5000 m points 1. Ireen Wüst, Netherlands 39:69 4:01.25 1:56.39 7:01.95 160.889 2013 Lady European Speed Skating Champion 2. Linda de Vries, Netherlands 39.98 4:05.33 1:57.57 7:02.77 162.335 3. Diane Valkenburg, Netherlands 39.93 4:05.84 1:57.76 7:05.56 162.712 Winners of the distances: Karolina Erbanová, Czech Republic 38.72 Ireen Wüst, Netherlands 4:01.25 1:56.39 Martina Sábliková, Czech Republic 6:57.16 Men 500 m 5000 m 1500 m 10000 m points 1. Sven Kramer, Netherlands 36.70 6:12.55 1:47.49 12:55.98 148.584 2013 European Speed Skating Champion 2. Jan Blokhuijsen, Netherlands 36.40 6:18.16 1:47.89 13:01.60 149.259 3. Håvard Bøkko, Norway 36.14 6:23.38 1:46.78 13:08.16 149.479 Winners of the distances: Konrad Niedzwiedzki, Poland 35, 93 1:46.32 Sven Kramer, Netherlands 6:12.55 12:55.98 1 World Sprint Speed Skating Championships, Salt Lake City, USA January 26 - 27, 2013 Organizing Member: U.S. Speedskating Ladies 500 m 1000 m 500 m 1000 m points 1. Heather Richardson, USA 37.31 1:13.74 37.24 1:13.19 148.015 2013 Lady World Sprint Speed Skating Champion 2. -
2019/20 Season Promises to Be Short Track Speed Skating’S Fastest Ever
October 25, 2019 Lausanne, Switzerland 2019/20 season promises to be Short Track Speed Skating’s fastest ever The ISU World Cup Short Track Speed Skating series gets under way again on November 1, with a thrilling season of racing in prospect. A combination of experienced champions and bright new stars will make up a fascinating field of racers, meaning that predicting a winner in either the men’s or women’s field is extremely tough. Suzanne Schulting of the Netherlands was the standout athlete of last season. The 21-year-old phenomenon came into the season with an Olympic gold medal from PyeongChang 2018 boosting her confidence and looked imperious throughout. At the 2019 ISU World Short Track Speed Skating Championships in Sofia, Bulgaria, she became only the second-ever European victor of the Women’s overall World Championships title in its 44- year history, getting gold in the 1000m and 3000m Super Final to take the title. That achievement followed a season in which Schulting was overall 1000m and 1500m ISU World Cup Short Track Speed Skating champion – and didn’t lose a single 1000m final that she lined up in. With a bulletproof mentality and improved levels of power, Schulting will surely be in the mix again, batting for podiums in every distance and determined to build a dynasty. Who is most likely to steal her thunder? Choi Min Jeong. The Republic of Korea skater has dominated the sport in recent times, winning three of the four ISU World Short Track Speed Skating Championships titles prior to Schulting in the past five years. -
ISU World Cup Short Track Speed Skating – Day 2
December 8, 2019 Shanghai, China ISU World Cup Short Track Speed Skating – Day 2 Speed queen Kim Boutin again proved why she is the skater to beat over Short Track’s shortest and wildest distance, claiming her fourth successive 500m gold on day two of the ISU World Cup in Shanghai. Such is Boutin’s raw speed over 500m this season, the Canadian could even afford to be slightly below par in China, taking the gold just ahead of Netherland’s Suzanne Schulting and Italy’s Martina Valcepina despite a performance she later described as below her best. “I’m focusing a lot on my technique and I felt my last two laps today were really bad, so I need to work on that,” she said. “I still feel like I have a lot of things to learn, and maybe that’s why I’m continuing to do well. It was the first time I’ve skated against these particular girls in a final, so it was interesting to see how they race.” Boutin is now the pre-eminent skater in Canada’s women’s team following the retirement of Marianne St Gelais, but it was not long ago she considered quitting the sport to pursue a career in children’s education. But while she still has ambitions in that field, it could be a while yet before she hangs up her skates for good. “Over the summer I questioned myself a lot,” she said. “But we changed our training a little bit to make sure I keep going to work on my skills, which helped. -
Tribute to Athletes
TRIBUTE TO ATHLETES THE CHAMPAIGN PARK DISTRICT The Champaign Park District is a special unit of local government with its own financial and legal responsibilities. It is governed by five elected residents of Champaign who give their services to the community. The Park Board holds its regular meetings on the second Wednesday of each month at 7 pm at the Bresnan Meeting Center, 706 Kenwood Road. Residents are invited to attend and are welcome to make suggestions or comments to improve the programs or facilities offered. The Champaign Park District’s 60 parks total over 700 acres. Fourteen facilities are available for a wide variety of recreational opportunities. 2016 Commissioners Alvin S. Griggs Craig W. Hays Barbara J. Kuhl Timothy P. McMahon Jane L. Solon 2016 Dedication Ceremony Welcome ..........................................Tim McMahon ..........................................................President, Champaign Park District Board of Commissioners Introductions ...................................Jim Turpin ..........................................................WDWS Radio Words from the Architect ...............Jeffery S. Poss, AIA Remarks from the Athletes Unveiling of Plaques Paralympians .................................Joshua George .........................................................Tatyana McFadden .........................................................Amanda McGrory .........................................................Nichole Millage .........................................................Brian Siemann Mark -
P14 5 Layout 1
14 Established 1961 Sports Thursday, February 22, 2018 Zagitova, 15, smashes skate record as Vonn gets bronze Ridzik recovers from crash in ski cross final to take bronze PYEONGCHANG: Record-breaking Alina Zagitova, Goggia and Ragnhild Mowinckel of Norway. 15, stole the show in figure skating yesterday as But the 2010 winner was delighted to reach the America’s Lindsey Vonn wound up her Olympic podium-the oldest female alpine skier to do so-after downhill career by becoming the oldest female alpine a series of injuries threatened to wreck her career ski medallist in Games history. and ruled her out of Sochi 2014. “If you think what’s Zagitova was breathtaking in the Russian-dominat- happened over the last eight years and what I’ve been ed short programme, breaking the world record set through to get here, I gave it all and to come away just minutes earlier by her team-mate, 18-year-old with a medal is a dream come true,” said Vonn. Evgenia Medvedeva. It put “You’ve got to put things the Russians top of the into perspective. Of course, standings ahead of Friday’s I would have loved a gold free skate, where Zagitova medal but, honestly, this is will attempt to become the amazing and I’m so proud.” youngest women’s singles You’ve got figure skating champion SKI CROSS CHAOS since Tara Lipinski in 1998. to put things In other action yester- They also look set to win day, Russian skier Sergey the first gold of the Games into perspective Ridzik recovered from a for the Olympic Athletes crash in the ski cross final to from Russia, who are com- take bronze, behind peting as neutrals after Canada’s Bredy Leman and Russia’s national team was Marc Bischofberger of banned over a major doping scandal. -
ISU Communication 1862
INTERNATIONAL SKATING UNION Communication No. 1862 Results of the 2014 ISU Championships A. Speed Skating European Speed Skating Championships, Hamar, Norway January 11 - 12, 2014 Organizing Member: Norges Skøyteforbund Ladies 500 m 3000 m 1500 m 5000 m points 1. Ireen Wüst, Netherlands 38.77 4:02.02 1:54.87 7:03.40 159.736 2014 Lady European Speed Skating Champion 2. Yvonne Nauta, Netherlands 40.79 4:02.63 1:57.28 6:59.32 162.253 3. Martina Sábliková, Czech Republic 40.89 4:04.22 1:57.46 6:58.13 162.559 Winners of the distances: Ireen Wüst, Netherlands 38.77 4:02.02 1:54.87 Martina Sábliková, Czech Republic 6:58.13 Men 500 m 5000 m 1500 m 10000 m points 1. Jan Blokhuijsen, Netherlands 36.61 6:15.89 1:46.91 13:07.22 149.196 2014 European Speed Skating Champion 2. Koen Verweij, Netherlands 36.11 6:21.59 1:45.93 13:13.45 149.251 3. Håvard Bøkko, Norway 35.99 6:22.97 1:46.51 13:22.09 149.894 Winners of the distances: Håvard Bøkko, Norway 35.99 Jan Blokhuijsen, Netherlands 6:15.89 13:07.22 Koen Verweij, Netherlands 1:45.93 1 World Sprint Speed Skating Championships, Nagano, Japan January 18 -19, 2014 Organizing Member: Japan Skating Federation Ladies 500 m 1000 m 500 m 1000 m points 1. Jing Yu, China 37.67 1:15.61 37.72 1:16.16 151.275 2014 Lady World Sprint Speed Skating Champion 2. -
A Rövidpályás Gyorskorcsolyázás Hazai Története
A RÖVIDPÁLYÁS GYORSKORCSOLYÁZÁS HAZAI TÖRTÉNETE Bevezetés A rövidpályás gyorskorcsolyázás, közismert megnevezéssel a short track első hivatalos világ- bajnokságát 1978-ban rendezték az angliai Solihullban, majd 1988-ban Calgaryban, a Téli Olimpiai Játékokon szerepelt bemutató versenyszámként. A következő olimpián, 1992-ben: Albertville-ben már teljes jogú sportágként szerepelt az olimpiai programban, s ahol már magyar versenyzők (Kaszala Tamara és Kun Bálint Tibor) is rajthoz álltak. Azonban micsoda fejlődésen ment keresztül ez a sportág. Hiszen, ha a sportág első világbajnokságán az 500 méteres döntő eredményeit és a 2016. évi világbajnokság döntőjét összehasonlítjuk, akkor láthatóvá válik ez az óriási fejlődés: 1978 2016 1. Alan Rattray (USA) 47.090 1. Liu Shaolin Sándor (HUN) 41.485 2. Harry Spragg (GBR) 47.420 2. Dajing Wu (CHN) 41.550 3. Jim Lynch (AUS) 47.610 3. Liu Shaoang (HUN) 41.994 4. Hirosi Toda (JPN) 1:02.270 4. Yi Ra Seo (KOR) 42.157 Ezzel összegezhetnénk a rövidpályás gyorskorcsolyázás szenzációs karrierjét a nemzetközi porondon és Magyarországon is. Idehaza 1985-től számoljuk a short track-es "időszámítást", amikor a Magyar Jégsport Szövetség megbízta Martos Györgyöt, a legsikeresebb és legered- ményesebb volt nagypályás gyorskorcsolyázót - tizenötszörös magyar bajnokunkat - az új szakág megszervezésével. Ezek után a rövidpályás gyorskorcsolyázás hazai fejlődését ugyancsak "szenzációs"-nak kell titulálnunk a nemzetközi short track élethez viszonyítva. Hiszen a semmiből született meg az új szakág, először a budapesti iskolás-sportra építve, majd egyre jobban bevonva a vidék dinamikusan fejlődő korcsolyasportját. Vagyis Martos György a volt nagypályás gyorskorcsolyázókkal karöltve kitűnő munkát végzett. Magyar Bajnokságot a rövidpályás gyorskorcsolyázásban csak 1989-ben bonyolították le először, mert ezt megelőzően bár 1986-tól több verseny volt, de ezek közül egyik sem volt a sportág bajnoksága. -
Hungary's Liu Brothers Leading the Charge for Honors at ISU European
January 22, 2020 Debrecen, Hungary Hungary’s Liu brothers leading the charge for honors at ISU European Short Track Speed Skating Championships The 24th ISU European Short Track Speed Skating Championships take place from January 24-26 in Debrecen, Hungary – and the host nation will have high hopes of winning a clutch of gold medals. Budapest-born brothers Shaolin Sandor and Shaoang Liu have been among Europe’s elite racers for several years and became national heroes two seasons ago when they formed half of the 5000m Men’s Relay team – along with Viktor Knoch and Csaba Burjan – who won gold at the PyeongChang 2018 Olympic Winter Games. Hungary is a proud Olympic nation, with 178 gold medals in the summer Games – placing it ninth on the overall table – but the team’s heroics in the Republic of Korea led to the nation’s first winter gold. Since then, the siblings have made serious progress individually too: they’ve regularly made podiums on the ISU World Cup Short Track Speed Skating circuit, and Shaolin Sandor was crowned overall ISU European Short Track Speed Skating Champion last season, with Shaoang winning the silver. The duo have already expressed excitement about this competition coming to their homeland and identified Debrecen as the focal point of their season. They’re certainly in suitable form to enter the tournament with real optimism. Shaolin Sandor, 24, won the ISU World Cup Short Track Speed Skating 500m in Montreal earlier this season; Shaoang, 21, took the win in the same distance in Nagoya. In Shanghai, meanwhile, Shaolin Sandor won both 500m gold medals. -
Event 2 (Of 6)
I N T E R N A T I O N A L S K A T I N G U N I O N HEADQUARTERS ADDRESS AVENUE JUSTE-OLIVIER 17 - CH 1006 LAUSANNE - SWITZERLAND PHONE (+41) 21 612 66 66 FAX (+41) 21 612 66 7 E-MAIL [email protected] Press release 10 February 2018 Olympic and World champions go ahead to ahead in the Short Track Men’s 1500m Coveted as Korea’s favorite winter sport, the Short Track Speed Skating competition will “go to the start” today. The action-packed day includes the Ladies’ 500m qualifying heats (final on February 13) and the Ladies’ 3000m Relay qualifying heats (final on February 20) but the highlight of the day will be the Men’s 1500m final. World Record holder Knegt will battle it out with home favorites In order to reach the final, skaters have to go through the qualifying heats of the 1500m. 1500m World Record holder Sjinkie Knegt (NED) will attempt to become the first Dutch Short Track Speed Skater to win an Olympic gold medal in this sport. When asked about his goals in PyeongChang 2018 Knegt commented: “Four gold medals is maybe a little bit too high, but I know the competitions are is hard. If I'm four times on the podium I should be OK with it. But of course, I'm hoping and I'm going for (at least) one gold medal." Knegt will face tough competition from a strong Korean squad, who will be competing on home ice. Hwang Dae Heon (KOR) is in top form this season, having won most 1500m races he competed in, putting him first in the World Cup ranking in this distance. -
Records of Medals at the Olympic Winter Games
FACTSHEET RECORD OF MEDALS AT THE OLYMPIC WINTER GAMES UPDATE - MARCH 2018 MOST MEDALS WON 8 - Apolo Anton OHNO (USA), short track speed skating, 2002-2010 Women 8 - Victor AN (KOR-RUS) short track, 06-2014 15 - Marit BJØRGEN (NOR), cross-country, 8 - Emil SVENDSEN (NOR) biathlon, 2010-2018 2002-2018 7 - A. Clas THUNBERG (FIN), speed skating, 10 - Raisa SMETANINA (URS / EUN), cross- 1924-1928 country, 1976-1992 7 - Vladimir SMIRNOV (URS/EUN/KAZ), cross- 10 - Stefania BELMONDO (ITA), cross-country, country, 1988-1998 1992-2002 7 - Bogdan MUSIOL (GDR), bobsleigh, 1980-92 10 - Marit BJØRGEN (NOR), cross country 7 - Eero MÄNTYRANTA (FIN), cross-country, skiing, 2002-2014 1960-1972 9 - Lyubov EGOROVA (EUN / RUS), cross- 7 - Veikko HAKULINEN (FIN), cross-country, country, 1992-2002 1952-1964 9 - Uschi DISL (GER), biathlon, 1992-2006 7 - Ivar BALLANGRUD (NOR), speed skating, 9 - Claudia PECHSTEIN (GER), speed skating, 1928-1936 1992-2006 7 - Felix GOTTWALD (GER), nordic combined, 9 - Charlottte KALLA (SWE), 3-6-0, cross 2002-2010 country 7 - Sven KRAMNER (NED), speed skating, 8 - Gunda NIEMANN-STIRNEMANN (GER), 2006-2014 speed skating, 1988-1998 7 - Martin FOURCADE (FRA), biathlon, 2010- 8 - Galina KULAKOVA (URS), cross-country, 2018 1968-1980 8 - Karin KANIA-ENKE (GDR), speed skating, MOST GOLD MEDALS WON 1980- 1988 8 - Arianna FONTANA (ITA), short track, 1-2-5 Women 7 - Marja-Liisa KIRVESNIEMI- 8 - Marit BJØRGEN (NOR), cross country, 10- HAEMAELAEINEN (FIN), cross-country, 76-94 18 7 - Manuela DI CENTA (ITA), cross-country, 6 - Lydia SKOBLIKOVA -
Translated by Wordport from Xywrite-III Document STK.TXT
USA SHORT-TRACK SPEED SKATING OLYMPIC HISTORY US Olympic History: Short-track speedskating has been an Olympic medal sport since 1992, and the United States has always been one of the top nations, although the sport is now dominated by the Koreans, closely followed by the Chinese. In 1992 and 1994 the USA women were led by Cathy Turner who won the 500 metre sprint at both Olympics. The top American man, by far, has been Apolo Anton Ohno, who competed in 2002-10, winning 8 Olympic medals, with 2 golds, 2 silvers, and 4 bronzes. This is the most Olympic medals won by a short-track speedskater, and is also a USA record for the most medals in the Winter Olympics, in any sport. Short-Track Speedskating Olympic Program Event Class 1992 1994 1998 2002 2006 2010 2014 Games Début 500 metres M x x x x x x 6 1994 1,000 metres M x x x x x x x 7 1992 1,500 metres M x x x x 4 2002 5,000 metres relay M x x x x x x x 7 1992 500 metres F x x x x x x x 7 1992 1,000 metres F x x x x x x 6 1994 1,500 metres F x x x x 4 2002 3,000 metres relay F x x x x x x x 7 1992 Totals M 2 3 3 4 4 4 4 24 Totals F 2 3 3 4 4 4 4 24 Totals All 4 6 6 8 8 8 8 48 USA Short-Track Speedskating Competitors by Year Year Site Men Women Both 1992 Albertville 1 4 5 1994 Lillehammer 4 4 8 1998 Nagano 6 5 11 2002 Salt Lake City 4 4 8 2006 Torino 5 5 10 2010 Vancouver 5 5 10 Gross Totals 25 27 52 1 Olympic Winter Games 12 9 21 2 Olympic Winter Games 2 4 6 3 Olympic Winter Games 3 2 5 4 Olympic Winter Games 0 1 1 Actual Totals 17 16 33 Most Medals, USA, Men 8 Apolo Anton Ohno 2 Rusty Smith 2 J.