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The Foundation of All Good Qualities by Lama Tsongkhapa
PRACTICE The Foundation of All Good Qualities By Lama Tsongkhapa In the 11th century, Tibet was blessed by the arrival of capacities of varying practitioners — small, medium, and the Indian Buddhist master Lama Atisha. Motivated to pres- great — which organize practices and meditations on the ent an organized summary of the sutra teachings, Atisha path into gradual stages. composed a short text entitled, The Lamp of the Path. Three Lama Tsongkhapa's famous prayer, The Foundation of hundred years later, Lama Tsongkhapa expanded upon this All Good Qualities, is the most concise and stirring outline text with his opus The Great Exposition on the Stages of the available of the Lam-Rim teachings. In only fourteen stanzas, Path to Enlightenment (Lamrim Chenmo). The often referred Tsongkhapa offers us a prayer that covers the entire graduated to "Lam-Rim teachings" are taken from this seminal text. path to enlightenment, short enough to recite every day, The teachings are presented in three scopes according to the profound enough to study for a lifetime. The foundation of all good qualities is the kind and venerable guru; I will not achieve enlightenment. Correct devotion to him is the root of the path. With my clear recognition of this. By clearly seeing this and applying great effort, Please bless me to practice the bodhisattva vows with great energy. Please bless me to rely upon him with great respect. Once I have pacified distractions to wrong objects Understanding that the precious freedom of this rebirth is found And correctly analyzed the meaning of reality, only once. -
AyyaYeshe How To Be A
Ayya Yeshe How to Be a Light for Yourself and Others in Challenging Times Week One: “Establishing the Basis for Dharma Practice” September 4, 2017 Hi, I'm Ayya Yeshe. I'm an Australian Buddhist nun and I've been ordained 16 years. I'm the director of Bodhicitta Foundation, a charity for people in the slums of Central India, which has been running for over a decade. I'm also the founding abbess of a monastery in Australia, which we are currently raising funds for, called Khandro Ling Hermitage. I'm mainly from the Sakya tradition but I was ordained as a fully ordained nun by Thich Nhat Hanh, the Nobel Peace Prize nominee and Vietnamese Zen master. Today I would like to talk about The Seven Points of Mind Training by Geshe Chekawa, which is mainly from the Kagyu tradition of Tibetan Buddhism. It's actually quite a long and involved text but it's a wonderful introduction to Mahayana Buddhism. As we go through the text, I hope that I can make some of -
Introduction to Tibetan Buddhism, Revised Edition
REVISED EDITION John Powers ITTB_Interior 9/20/07 2:23 PM Page 1 Introduction to Tibetan Buddhism ITTB_Interior 9/20/07 2:23 PM Page 2 ITTB_Interior 9/20/07 2:23 PM Page 3 Introduction to Tibetan Buddhism revised edition by John Powers Snow Lion Publications ithaca, new york • boulder, colorado ITTB_Interior 9/20/07 2:23 PM Page 4 Snow Lion Publications P.O. Box 6483 • Ithaca, NY 14851 USA (607) 273-8519 • www.snowlionpub.com © 1995, 2007 by John Powers All rights reserved. First edition 1995 Second edition 2007 No portion of this book may be reproduced by any means without prior written permission from the publisher. Printed in Canada on acid-free recycled paper. Designed and typeset by Gopa & Ted2, Inc. Library of Congress Cataloging-in-Publication Data Powers, John, 1957- Introduction to Tibetan Buddhism / by John Powers. — Rev. ed. p. cm. Includes bibliographical references and indexes. ISBN-13: 978-1-55939-282-2 (alk. paper) ISBN-10: 1-55939-282-7 (alk. paper) 1. Buddhism—China—Tibet. 2. Tibet (China)—Religion. I. Title. BQ7604.P69 2007 294.3’923—dc22 2007019309 ITTB_Interior 9/20/07 2:23 PM Page 5 Table of Contents Preface 11 Technical Note 17 Introduction 21 Part One: The Indian Background 1. Buddhism in India 31 The Buddha 31 The Buddha’s Life and Lives 34 Epilogue 56 2. Some Important Buddhist Doctrines 63 Cyclic Existence 63 Appearance and Reality 71 3. Meditation 81 The Role of Meditation in Indian and Tibetan Buddhism 81 Stabilizing and Analytical Meditation 85 The Five Buddhist Paths 91 4. -
མ་ཧཱ་གུ་རུ་གསོལ་འདེབས། Yeshe Tsogyal's Prayer
༈ མ་齱་གུ་རུ་གསོལ་འདེབས། Yeshe Tsogyal's Prayer A Terma Revealed by Pema Lingpa ན་མོ་གུ་རུ༔ NAMO GURU སོབ་དཔོན་ཆེན་པོ་པདྨ་འབྱུང་གནས་ལོ་ནུབ་ས쭲ན་པོའ쭲་ཡུལ་དུ་གཤེགས་པའ쭲་དུས༔ མང་ཡུལ་གུང་ཐང་ལ་ཐོག་㽴་ཡེ་ཤེས་མཚོ་རྒྱལ་ག쭲ས་ཕྱག་དང་ བསོར་བ་བྱས༔ གུ་རུའ쭲་ཞབས་ས쭲་བོར་害ངས་ནས་སོན་ལམའད쭲་辟ར་བཏབ་པ༔ It was when Padmasambhava, the great master, was about to leave Tibet for the southwest and the land of the Rakshasas that, high up on the Gungthang Pass in Mangyul, Yeshe Tsogyal prostrated before him and circumambulated him. Then, touching his feet to the crown of her head, she uttered this prayer of aspiration: མ་齱་གུ་རུའ쭲་བྱ쭲ན་རླབས་ཀ쭲ས༔ MAHA GURU'I JIN LAB KYI By the blessings of the Great Master, བདག་ཀང་ཚེ་རབས་ཐམས་ཅད་དུ༔ DAG KYANG TSHE RAB THAM CHAD DU Through all my lifetimes, ཞ쭲ང་ཁམས་དག་པའ쭲་ཕོ་བྲང་དུ༔ ZHING KHAM DAG PAY PHO DRANG DU In the palace of the pure land, 害་མ་འབྲལ་མེད་བསེན་པར་ཤོག༔ LA MA DRAL MED TEN PAR SHOG May I remain close to the Master and never separate. མོས་གུས་辟ེམས་རྐྱང་མེད་པ་ཡ쭲ས༔ MO' GU' TEM KYANG MED PA YI With unceasing devotion མཉེས་པའ쭲་ཞབས་ཏོག་འགྲུབ་པ་དང་༔ NYE PAY ZHAB TOG DRUB PA DANG May I offer pleasing service and དགོངས་པ་ཟབ་མོ་ཐུགས་ཀ쭲་བད༔ GONG PA ZAB MO THUG KYI CHUD May I receive the heart essence of his profound realization - 1 བྱ쭲ན་རླབས་བདུད་ར쭲འ쭲་轴ང་ཐོབ་ཤོག༔ JIN LAB DUD TSI'I LUNG THOB SHOG The blessing nectar of transmission. -
Entering Into the Conduct of the Bodhisattva)
Dharma Path BCA Ch1.doc Dzogchen Khenpo Choga Rinpocheʹs Oral Explanations of Khenpo Kunpal’s Commentary on Shantidevaʹs Bodhisattvacaryavatara (Entering into the Conduct of the Bodhisattva) Notes: ʺText sectionʺ‐s refer to Khenpo Kunpalʹs commentary on the BCA. ʺBCAʺ refers to the Bodhisattvacaryavatara, by Shantideva. The text sections relating directly to the individual stanzas of the BCA, which are the subject matter of Dharma Path classes, begin on ʺText section 158ʺ below. Dzogchen Khenpo Chogaʹs Oral Explanations, starting with ʺText section 37ʺ below are explanations both of the original BCA text, and also of Khenpo Kunpalʹs own commentary on this text. For more background on these teachings, see also Dzogchen Khenpo Chogaʹs ʺIntroduction to the Dharma Pathʺ available online at the Dzogchen Lineage website at: http://www.dzogchenlineage.org/bca.html#intro These materials are copyright Andreas Kretschmar, and are subject to the terms of the copyright provisions described on his website: http://www.kunpal.com/ ============================================================================== Text section 37: This word‐by‐word commentary on the Bodhisattva‐caryavatara was written by Khenpo Kunzang Palden, also known as Khenpo Kunpal, according to the teachings he received over a six‐month period from his root guru, Dza Paltrul Rinpoche, who is here referred to as the Manjugosha‐like teacher. These precious teachings are titled Drops of Nectar. The phrase personal statement connotes that Khenpo Kunpal received in person the oral instructions, which are themselves definitive statements, directly from Paltrul Rinpoche. 1 Dharma Path BCA Ch1.doc Text sections 38‐44: In his preface Khenpo Kunpal includes his declaration of respect, his pledge to compose the commentary, and a foreword. -
Course Names in English and Tibetan. Copy / Paste to Searchbox for Easy Access
Course Names in English and Tibetan. Copy / Paste to searchbox for easy access. (The) Anger Cooling Song རིག་པ་ལྕག་འདེབས། (The) Chapter about the Meeting with Likor Charuwa ལི་ས䍼ར་ཕྱ་譴་བའི་ས䍼ར། (The) Chapter about the Meeting with Repa Dorje Wangchuk རས་པ་ར䍼་རེ་དབང་ཕྱུག་གི་ས䍼ར། (The) Chapter on Yolmo Gangra ཡ䍼ལ་མ䍼་གངས་རའི་ས䍼ར། (The) Meeting with Chira Repa ཁི་ར་རས་པ་དང་མཇལ་བའི་ས䍼ར། (The) Offering of Sahle Ö ས་ལེ་འ䍼ད་ཀིས་ར䍼གས་པ་ཕུལ་བ། A Concise explanation of Dharmadhatu: Mind itself, Dharmadhatu's Luminous Expanse ཆ䍼ས་ཀི་དབིངས་ཀི་ད䍼ན་བསྡུས་པ་སེམས་ཉིད་ཆ䍼ས་དབིངས་ཀ䍼ང་གསལ། A Feast of Songs ཟབ་ད䍼ན་སིང་པ䍼འི་དགའ་ས䍼ན། A Guide to the Bodhisattva's Way of Life བང་ཆུབ་སེམས་དཔའི་ས䍼ད་པ་ལ་འཇུག་པ། A Guide to the Bodhisattva's Way of Life: Progressive Meditation on Bodhichitta, Rigpe Dorje, San Antonio 1993 བང་སེམས་ས䍼མ་རིམ། A Song of Meaningful Connections རེན་འབེལ་སིང་པ䍼འི་གླུ། A Song of No Attachment to This and That ད䍼་ཧ། Accomplishing the Pure Land of Great Bliss བདེ་བ་ཆེན་གི་ཞིང་སྒྲུབ། Accomplishing the Pure Land of Great Bliss བདེ་བ་ཆེན་གི་ཞིང་སྒྲུབ། Ageing, Illness and Samsara རྒས་པའི་སྡུག་བ鮔ལ། Alphabet Poem, Bodhgaya 24 December 1989 ཀ་བཤད་སིང་ཡིག་ང䍼་མཚར་རྒྱང་གླུ། An Authentic Portrait of the Middle Way དབུ་མ་ཡང་དག་པར་བར䍼ད་པ། An Exchange between mahāsiddha Tilopa and Nāropā གྲུབ་ཆེན་ཏེ་ལ䍼་པའི་ཕྱག་རྒྱ་ཆེན་པ䍼་གང་ྒ མ། Audiences for Dorje Kasungs ར䍼་རེ་བཀའ་བསྲུང་གི་མཇལ་འཕྲད། Audiences for English Groups མཇལ་འཕྲད་མི་འདྲ་བ། Audiences for English Groups, Dzogrim Context མཇལ་འཕྲད་མི་འདྲ་བ། ར䍼གས་རིམ་གི་ས䍼ར། Audiences for English Groups, Sadhaka Context -
§¨ ¨ Úf' Ú 7 ºú9º Ú
Restricted text. Please do not distribute. §¨¨ÚFÚ7ºÚ9ºÚ º¬ Rangjung Peme Nyingtik His Holiness Dilgo Khyentse Rinpoche Restricted text. Please do not distribute. Introduction Ask anyone who ever met His Holiness Dilgo Khyentse Rinpoche about his qualities and you will probably get a similar description. He had a most unusual physical presence. His body was grand and stable like a mountain, yet a soft, yielding, and vibrant energy seemed to flow through him unobstructedly, like a river. Most striking was the unceasing quality of his teaching. There was no break in his speech: as he inhaled he taught and as he exhaled he taught. An unending stream of people came to see him each day, yet his compas- sionate activities and his longing to serve others never diminished. How does someone with so many people under his care generate such deep reservoirs of energy? For us to truly understand the wonder and mystery of his activity we will have to study and practice the Dharma. His Holiness, without a doubt, embodied all the great tradi- tions of the rime, or non-sectarian, movement and demonstrated this as a living experience, manifesting an example of enlightened activity for all to see. He has, with great kindness, passed many of these teachings on to us either directly or through our own teachers. Now is the time to put them to use. The prayers in this book have been compiled for the cenntenial celebrations of His Holiness’ birth in the United States. This year Rinpoche graciously returns to us as a promising young man of 17 years. -
Rightview Quarterly Visit
RIGHTVIEW QUARTERLY Dharma in Practice VOLUME ONE, NUMBER 4 Master Ji Ru, Editor-in-Chief Xianyang Carl Jerome, Editor Carol Corey, Layout and Artwork Will Holcomb, Production Assistance Xian Huan Hillary Isaacs, Copy Editor Subscribe at no cost at www.maba-usa.org or by filling out the form on the back page We welcome letters and comments. Write to: [email protected] or the address below RIGHTVIEW QUARTERLY is published at no cost to the subscriber by the Mid-America Buddhist Association (MABA) 299 Heger Lane Augusta, Missouri 63332-1445 USA The authors of their respective articles retain all copyrights. More artwork by Carol Corey may be seen at www.visualzen.net VISIT www.RightviewOnline.org A traditional-style sacred drawing of Tilopa is pictured on the cover. (See article on page 36.) The image may be downloaded for free at www.namsebangdzo.com/category_s/1304.htm E D I T O R ‘ S P A G E by Xianyang Carl Jerome In addition, Rightview Online will provide an opportunity for those who wish to establish a one-on-one Student-Teacher relationship Join Us On the Web at with a member of our Sangha Online. RightviewOnline.org About Our Practice Online MABA’s Interactive In the coming months, we invite you to Buddhist Learning explore the site and avail yourself of its many Center: A New Idea learning opportunities. There will be Sutra in Distance Dharma Studies and Buddhist Ethics Studies. There will be a Core Teachings Center, which will Learning include writings, videos and podcasts. There Xianyang Carl Jerome has will be an Online Bookshelf, which will been practicing Buddhism ightview Quarterly is expanding, thanks to for the past ten years. -
Coping and Resilience in the Tibetan Exile Community
Spacious Minds, Empty Selves: Coping and Resilience in the Tibetan Exile Community Sara E. Lewis Submitted in partial fulfillment of the requirements for the degree of Doctor of Philosophy under the Executive Committee of the Graduate School of Arts and Sciences COLUMBIA UNIVERSITY 2014 © 2014 Sara E. Lewis All rights reserved ABSTRACT Spacious Minds, Empty Selves: Coping and Resilience in the Tibetan Exile Community Sara E. Lewis Mental health in the Tibetan refugee community has been studied extensively; but like most research on political violence, these studies focus almost exclusively on trauma. We know little about those who manage to thrive and what kinds of sociocultural practices enhance their resilience. This dissertation, “Spacious Minds, Empty Selves: Coping and Resilience in the Tibetan Exile Community” investigates how Buddhism and other sociocultural factors support coping and resilience among Tibetan refugees living in Dharamsala, India. In contrast to other work that focuses exclusively on trauma, the aim of this project was to examine the broad range of reactions to political violence, exploring how people thrive in the face of adversity. Drawing on 14 months of extended participant observation and 80 in-depth interviews conducted in the Tibetan language, this project investigates how communities through social processes cope in the context of political violence and resettlement. The study draws upon and aims to extend theory in three distinct but overlapping areas: 1) trauma and resilience; 2) the anthropology of memory and temporality; and 3) the transferability of interventions across cultures. The dissertation argues that the Tibetan concept of resilience is more an active process than a personality attribute. -
The Yoga of the Inseparability of the Guru and Avalokiteshvara
The Source of All Attainments: The Yoga of the Inseparability of the Guru and Avalokiteshvara ༄༅། །害་མ་དང་སྤྱན་རས་གཟིགས་དབ읺ར་མ읺ད་ཀི་讣ལ་ འབ일ར་དངBy일ས་གྲུབ་ʹན་འབྱུང་ཞ His Holiness the읺ས་ Fourteenthབ་བ་བ筴གས་ས 일། ། Dalai Lama, Tenzin Gyatso Translated by Joona Repo FPMT Education Services Foundation for the Preservation of the Mahayana Tradition, Inc. 1632 SE 11th Avenue Portland, OR 97214 USA www.fpmt.org © 2020 Foundation for the Preservation of the Mahayana Tradition, Inc. All rights reserved. No part of this book may be reproduced in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system or technologies now known or developed, without permission in writing from the publisher. Set in Calibri 12/15, Century Gothic, Helvetica Light, Lydian BT, and Monlam Uni Ouchan 2. Page 4, line drawing of His Holiness the Dalai Lama. Artist unknown. Technical Note Italics and a small font size indicate instructions and comments found in the Tibetan text and are not for recitation. Text not presented in bold or with no indentation is likewise not for recitation. Words in square brackets have been added by the translator for clarification. For example: This is how to correctly follow the virtuous friend, [the root of the path to full enlightenment]. A Guide to Pronouncing Sanskrit The following six points will enable you to learn the pronunciation of most transliterated Sanskrit mantras found in FPMT practice texts: 1. ŚH and ṢH are pronounced similar to the “sh” in “shoe.” 2. CH is pronounced similar to the “ch” in “chat.” CHH is also similar but is more heavily aspirated. -
The Mirror 108 January-February 2011
No. 108 January, February 2011 Upcoming Retreats with Chögyal Namkhai Norbu Photo: M. Almici 2011 This is an approximate program subject to change Australia March 18–23 Namgyalgar Retreat Photo: G. Horner Singapore March 31–April 4 Singapore Retreat Taiwan Taipei Caloundra Retreat April 8–11 Taipei Teaching Retreat February 2011 Japan Pamela Oldmeadow April 15–19 Tokyo Teaching Retreat eople had gathered from all over As we sweltered in the heat and humid- joined in evening Chöd practices, as well The teaching is Australia from Perth to Cairns, and ity and cultivated compassion towards the as Xitro for a recently deceased Vajra broth- sPyod pa ro snyoms gyi man ngag Palso New Zealand, Japan, Europe large, lumbering, stinging march fl ies, our er, Steve. Russia and the Americas for this moment. We energy harmonized with the teachings and April 25–May 1 were so profoundly relieved, overjoyed an atmosphere of lightness and delight People browsed in the bookshop and ac- Moscow Retreat and grateful to see Rinpoche there ready to prevailed. quired thigle-colored t-shirts bearing the teach us. gold longsal symbol. They went kayaking May 2–6 Mornings saw Nicki Elliot teach the Dance on the dam, or swam in the patchily warm Kunsangar North Rinpoche talked to us over the next few of the Three Vajras under the supervi- and cool water. Some went to the beach. The teaching of Medicine Srothig, days about different paths, about vows and sion of Adriana Dal Borgo, and develop- Others played bagchen. Gentle enjoyment. the root terma text of initiation and guruyoga. -
1 My Literature My Teachings Have Become Available in Your World As
My Literature My teachings have become available in your world as my treasure writings have been discovered and translated. Here are a few English works. Autobiographies: Mother of Knowledge,1983 Lady of the Lotus-Born, 1999 The Life and Visions of Yeshe Tsogyal: The Autobiography of the Great Wisdom Queen, 2017 My Treasure Writings: The Life and Liberation of Padmasambhava, 1978 The Lotus-Born: The Life Story of Padmasambhava, 1999 Treasures from Juniper Ridge: The Profound Instructions of Padmasambhava to the Dakini Yeshe Tsogyal, 2008 Dakini Teachings: Padmasambhava’s Advice to Yeshe Tsogyal, 1999 From the Depths of the Heart: Advice from Padmasambhava, 2004 Secondary Literature on the Enlightened Feminine and my Emanations: Women of Wisdom, Tsultrim Allione, 2000 Dakini's Warm Breath: The Feminine Principle in Tibetan Buddhism, Judith Simmer- Brown, 2001 Machik's Complete Explanation: Clarifying the Meaning of Chod, Sarah Harding, 2003 Women in Tibet, Janet Gyatso, 2005 Meeting the Great Bliss Queen: Buddhists, Feminists, and the Art of the Self, Anne Carolyn Klein, 1995 When a Woman Becomes a Religious Dynasty: The Samding Dorje Phagmo of Tibet, Hildegard Diemberger, 2014 Love and Liberation: Autobiographical Writings of the Tibetan Buddhist Visionary Sera Khandro, Sarah Jacoby, 2015 1 Love Letters from Golok: A Tantric Couple in Modern Tibet, Holly Gayley, 2017 Inseparable cross Lifetimes: The Lives and Love Letters of the Tibetan Visionaries Namtrul Rinpoche and Khandro Tare Lhamo, Holly Gayley, 2019 A Few Meditation Liturgies: Yumkha Dechen Gyalmo, Queen of Great Bliss from the Longchen Nyingthik, Heart- Essence of the Infinite Expanse, Jigme Lingpa Khandro Thukthik, Dakini Heart Essence, Collected Works of Dudjom, volume MA, pgs.