DOCSLIB.ORG

Mind Body Spirit Nursing

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
Mind Body Spirit Nursing MGH Institute of Health Professions Educating tomorrow’s health care leaders 51505 Presorted Permit No. Move Boston, MA First Class Mail your career forward he MGH Institute of Health Professions is an innovative graduate school with post-baccalaureate, entry-level, and T post-professional programs in nursing, physical therapy, occupational therapy, and communication sciences and disorders. The school was founded by the world-renowned Massachusetts General Hospital, named America’s best hospital by U.S. News & NOW ONLINE! World Report. The Institute operates within Partners HealthCare, CERTIFICATE PROGRAMS offering unparalleled opportunities for students to learn and work alongside expert practitioners in a variety of hospital, clinical, Mind Body community and educational settings. With the majority of our faculty working as practicing clinicians, our curriculum provides a Spirit Nursing powerful integration of clinical and academic learning, aiding in the development of both critical thinking and leadership skills. More than Endorsed by the American Holistic 1,200 full- and part-time students are enrolled on-site and online. Nurses’ Credentialing Corporation All of our programs promote interprofessional teamwork and offer personalized attention in a rigorous, collaborative learning environment that is driven by our faculty’s professional expertise and scholarly accomplishments. Located in a fully renovated, state-of-the-art teaching facility over- looking downtown Boston from Charlestown’s historic waterfront, the MGH Institute is readily accessible by car and public transportation. The school’s unique location puts you in the heart of higher education learning and the center of medical research and practice. d reer r a a www.mghihp.eduwww.mghihp.edu ve c o w School of Nursing r • www.mghihp.edu/mindbodyspirit Boston, MA 02129-4557 u M or 36 1st Avenue • Charlestown Navy Yard 36 1st Avenue f yo ONLINE CERTIFICATE PROGRAMS ONLINE CERTIFICATE Mind Body Spirit Nursing www.mghihp.edu (617) 643-6432 ONLINE CERTIFICATE PROGRAMS Mind Body Spirit Nursing urses who want to include a holistic and integrated mind, Preparing you for national holistic certification body, spirit approach to patient care may now earn a Created according to the standards of practice by the American certificate through a collaboration between the MGH Holistic Nurses Association (AHNA), the certificate programs provide N Institute of Health Professions and the Benson-Henry Institute for an innovative blend of coursework and experiential learning. The Mind Body Medicine. online program delivery provides maximum flexibility for a variety of schedules. Upon completion of the required courses, you are The Mind Body Spirit (MBS) Nursing certificates provide you eligible to sit for national certification by the American Holistic Nurses’ with the necessary knowledge and skills to integrate conventional Credentialing Corporation. and complementary approaches in assessment and management − with an emphasis on the potential for health and healing in human Certificate of Completion in Mind Body Spirit Nursing BENSON-HENRY INSTITUTE FOR systems. Both certificate programs are endorsed by the American This 9-credit option is available to registered nurses with a Bachelor’s MIND BODY MEDICINE Holistic Nurses’ Credentialing Corporation (AHNCC). degree or higher. It includes courses in mind body spirit health and Students will have contact with nationally renowned faculty and healing principles; self-care; research methods and critique; integrative The program has two certificate options: preceptors in the field of mind body spirit nursing and integrative mind body spirit interventions; as well as individualized study in a health therapies. The CAS includes one experiential, on-site Certificate of Completion in Mind Body Spirit Nursing: topic area of interest. You may register as a non-degree student for practicum at the Benson Henry Institute for Mind Body Medicine. 9 Credits this sequence of courses. No application is necessary. Post-Master’s Certificate of Advanced Study (CAS): Post-Master’s Certificate of Advanced Study (CAS) The Institute was created in 2006 by Herbert Benson, MD, a Harvard Medical School-trained cardiologist and pioneer in the field of 15 Credits This 15-credit program, designed for Post NP/CNS practitioners, mind body medicine, with the support of Boston Red Sox principal includes the curriculum from the 9-credit certificate as well as an owner John Henry. The Institute is a leader in the field of mind body additional course in MBS interventions and two precepted practicum medicine, studying the numerous ways stress impacts health and courses in MBS Nursing. The CAS certificate is designed to be well-being, and developing treatments to alleviate it. completed in three successive semesters in one year, with students taking five credits a semester. Interested nurses are encouraged to “For centuries, mind body interventions have improved people’s apply today. health,” says Benson-Henry Institute Director Gregory Fricchione, Emphasis on healing the whole person MD. “This is a wonderful opportunity to partner with the MGH The curriculum of both programs is grounded in scientific theory and Institute to offer nurses a way to enhance patient care.” evidence-based interventions and is reflective of holistic nursing, with healing the whole person as the goal. The curriculum emphasizes practices of intentionality, presence, and mindfulness to facilitate healing in others. It also draws on nursing knowledge, theories, research, intuition, and creativity. A focus on nurse self-care and personal development is integrated throughout the program. For more information, visit www.mghihp.edu/mindbodyspirit.
Load more

Recommended publications
  • The Origins of Meditation Research: Herbert Benson Course Description Video
    The Origins of Meditation Research: Herbert Benson Course Description Video EARLY VIEWS OF MEDITATION While meditation techniques have been used by many different cultures around the world for thousands of years, the first articles in psychology journals starting in the 1930s viewed meditation as inducing a dissociative state or even catatonia. Alexander. Franz (1931).Buddhistic Training as an Artificial Catatonia. Psychoanalytic Review, 18:129-145 Then in the early 1970s Herbert Benson,MD's (now Professor Emeritus at Harvard Medical School) pioneering research established the efficacy of meditation for healthcare through his research. Dr. Benson's first articles on meditation appeared in the Scientific American and the American Journal of Physiology. His book, The Relaxation Response topped the bestseller lists in the mid-1970s, and is still widely read (and frequently updated). Dr. Benson and his colleagues' studies showed that meditation acts as an antidote to stress. Under stress, the nervous system activates the "fight-or-flight" response. The activity of the sympathetic portion of the nervous system increases, causing an increased heart beat, increased respiratory rate, elevation of blood pressure, and increase in oxygen consumption. This fight-or-flight response has an important survival function by allowing an organism to run quickly to escape an attack or to fight off an attacker. But if activated repeatedly, as happens for many people in modern societies, the effects are harmful. Many researchers believe that the current epidemic of hypertension, heart disease and depression in the Western world is a direct result. Benson's early research demonstrated that the effects of the relaxation response induced by TM and other meditation practices generates the opposite of the fight-or-flight response.
    [Show full text]
  • A New Era for Mind–Body Medicine
    PERSPECTIVE A New Era for Mind–Body Medicine A New Era for Mind–Body Medicine A New Era for Mind–Body Medicine Michelle L. Dossett, M.D., Ph.D., Gregory L. Fricchione, M.D., and Herbert Benson, M.D.​​ ifty years ago, meditation was Concurrent with this growing experience a greater sense of well- Fconsidered fringe, and the public interest is emerging re- being, and are less bothered by idea that it had any role in medi- search describing various neuro- the symptoms that brought them cal treatment, absurd. Neverthe- biologic, physiological, and ge- in. Some patients also note a less, one of us (H.B.) published nomic changes associated with greater sense of spiritual con- research demonstrating that med- mind–body practices, particularly nectedness. itation and similar practices (ini- meditation, including activation of Belief in these techniques is tially from India and later from specific brain regions, increased not necessary to realize benefit. other cultures) reduced oxygen heart-rate variability, and suppres- Indeed, randomized, controlled consumption, lowered blood pres- sion of stress-induced inflamma- trials have suggested improved sure and heart rate, and initiat- tory pathways, among others (see health outcomes and quality of ed a cascade of physiological ef- Supplementary Appendix for a list life in multiple physical and fects that were the opposite of of relevant studies). Though some mental health conditions that are what occurs during the stress re- of these changes appear to occur related to or exacerbated by sponse.1 This coordinated set of with multiple techniques, others stress, including chronic pain, physiological changes was termed may be technique-specific.
    [Show full text]
  • Wellness Resources Steve Wengel, MD [email protected]
    Wellness Resources Steve Wengel, MD [email protected] 1. SAMHSA’s Disaster Distress Helpline: 800-985-5990 or text “TalkWithUs” to 66746 This is a free 24/7 federal helpline which provides crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters. 2. SAMHSA’s 8 dimensions of wellness https://store.samhsa.gov/system/files/sma16-4958.pdf This is a 22 page “step-by-step guide to wellness” which walks the reader through 8 aspects of wellness (emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social). It includes space for an individual plan for wellness in each of the 8 domains. 3. Benson-Henry Institute for Mind Body Medicine at Massachusetts General Hospital https://www.bensonhenryinstitute.org/ Founded by Harvard Cardiologist Herbert Benson, MD, this site gives information on stress management services offered at BHI, including their “Stress Management and Resiliency Training”, or SMART, program. This is an 8-week group education curriculum which teaches participants many different stress management approaches, including meditation, mindfulness, cognitive therapy techniques, exercise, adequate sleep, gratitude, humor, and social connectedness. SMART groups have been used in Omaha at UNO, UNL, UNMC and Nebraska Medicine with positive results on overall wellbeing. The site also has links to important research studies done by BHI on improving physical and emotional health via stress management programs. 4. “The Relaxation Revolution” book by Herbert Benson, MD (2010) This follows up his landmark book, “The Relaxation Response,” from 1975 in which he details the scientific data on meditation’s health-promoting effects on the human body, including the brain.
    [Show full text]
  • The Relaxation Response
    Managing Stress More Effectively The Relaxation Response Herbert Benson in his 1975 book "The Relaxation Response" brought to national attention a relatively simple meditative procedure that was heralded as being not only easy to use but also potentially effective as an adjunct in the treatment of stress-related diseases such as hypertension. Benson cited a great deal of evidence to show that eliciting the Relaxation Response for short periods of time on a regular basis can greatly help one in coping with the stresses of everyday life. His technique is a meditative one and shares many characteristics in common with the more popular forms of meditation such as Transcendental Meditation, Zen Buddhism, and Yoga. The four basic components for eliciting the Relaxation Response are: a quiet environment, a mental device (known as a mantra" in most forms of meditation), a passive attitude, and a comfortable position. Benson addresses several important issues in his writings. First, he clearly points out that individuals with medical problems should only practice his procedure under the supervision of a physician. Second, he notes that his technique is not the only way to elicit the Relaxation Response - prayer and traditional forms of meditation, for example, also bring about this state. And, third, the Relaxation Response is quite different from physiological reactions during sleep. For example, during meditation slow brain waves (alpha waves) increase in intensity and frequency—this does not typically occur during sleep. In other words, sleep is not a substitute for meditation. The case for the use of the Relaxation Response by healthy but stressed or harassed individuals is straightforward.
    [Show full text]
  • Mind Body Medicine Into Day-To-Day Practice to Improve Care of Patients with Stress-Related Conditions
    THE HERBERT BENSON, MD COURSE IN Oct 23–25 Mind Body 2019 Medicine Boston, MA How to incorporate mind body medicine into day-to-day practice to improve care of patients with stress-related conditions The acclaimed Anxiety HERBERT BENSON, MD Arrhythmia Mind Body Medicine Education Asthma and Skills Development Program Allergies Guidance and state-of-the-art approachesAutoimmune disordersto: The science of stress and impact of Cancer stress management and resiliency on Acute coronary syndromes Crohn’s disease patients and their clinical care Chronic pain Anti-inflammatory therapy to reduce risk of How to get started with or advance your Depression use of mind body medicine to enhance: cardiovascular death and stroke (CANTOS Trial) Fatigue • Treatment outcomes GERD • Prevention Pulmonary embolism and DVT Hot flashes • Quality of life IBS • Your own self-care LDL and triglyceride reduction Infertility Insomnia Includes patient and provider tools, Stroke prevention in atrial fibrillation Migraines clinician checklists, and practice Nausea recommendations Genetics, thrombosis, and personalized medicineNeuropathy Obesity Palpitations Parkinson’s Psoriasis PTSD Full listing inside Register at MindBody.HMSCME.com This program is among Please note that this course sold out the highest-rated Harvard last year. Early registration to the Medical School CME courses. 2019 program is strongly advised. HERBERT BENSON, MD Dear Colleague, Whether you are a physician, nurse, psychologist, social worker or therapist, you are likely looking for ways to synthesize the various dimensions of your practice into care for the whole person. Mind body approaches form the foundation of modern self-care, and this course will provide you with Dr.
    [Show full text]
  • ('Phrul 'Khor): Ancient Tibetan Yogic Practices from the Bon Religion and Their Migration Into Contemporary Medical Settings1
    BRILL Asian Medicine 3 (2007) 130-155 www.brill.nl/asme Magical Movement ('Phrul 'Khor): Ancient Tibetan Yogic Practices from the Bon Religion and their Migration into Contemporary Medical Settings1 M.A.Chaoul Abstract Magical movement is a distinctive Tibetan yogic practice in which breath and concentration of the mind are integrated as crucial components in conjunction with particular body move­ ments. Present in all five spiritual traditions of Tibet-though more prevalent in some than in others-it has been part of Tibetan spiritual training since at least the tenth century CE. This report describes some varieties of magical movement, and goes on to examine their application within conventional biomedical settings. In particular, a pilot study of the method's utility in stress-reduction among cancer patients is considered. Keywords Tibet, Bon, magical movement, mind-body practices, integrative medicine, meditation, cancer, rtsa rlung, 'phrul 'khor, Tibetan Yoga Focusing on the magical movement from the ancient Bon Great Complete­ ness or Dzogchen (rdzogs chen) tradition's Oral Transmission ofZhang Zhung (Zhang zhung snyan rgyud) 2 and its contemporary representatives and lineage- 1 Written in part on the anniversary ofTonpa Shenrab's passing away and enlightenment. 2 Chandra and Namdak 1968. The magical movement chapter is the 'Quintessential Instruc­ tions of the Oral Wisdom of Magical Movements' ('phrul 'khor zhal shes man ngag, hereafter Quintessential Imtructiom), pp. 631--43. Usually translated as 'Oral Transmission' and lately too as 'Aural Transmission' (Kvaerne 1996, and following him, Rossi 1999). Although I am using 'oral transmission' for snyan rgyud, I find 'aural' or 'listening' to be more accurate renderings of snyan.
    [Show full text]
  • Revealing the Medicine Buddha's Art Windhorse
    PO Box 6483, Ithaca, NY 14851 607-273-8519 WINTER 1999 NEWSLETTER & CATALOG SUPPLEMENT REVEALING THE MEDICINE BUDDHA'S ART H.H. Dalai Lama Opens Groundbreaking Tibetan Medical Conference SETTLING INTO AMERICA by Victoria Huckenpaliler as Harvard Medical School, and Yale cause such a conference had already Interviews with the Four The First International Conference and Oxford Universities, exchanged been held in Tibet in the eighth cen- on Tibetan Medicine, held in the views with Tibetan doctors, including tury, and had included participants Tibetan Employees at Snow Lion nation's capital from 7-9 November the Dalai Lama's past and present from China, Mongolia, Iran and and inaugurated by H.H. the Dalai personal physicians, Dr. Yeshe Greece! Following his statement, Dr. by Julie Totlen main office with huge, silly grins on Lama, brought together notable phy- Donden and Dr. Tenzin Choedrak, in Wayne Jonas, Director of the Office Palden carefully wraps a pair of their faces, probably the result of sicians, scholars, and translators an atmosphere of mutual courtesy of Alternative Medicine at the Na- eternal knot earrings. Gently folding D.D.'s latest wisecrack. As they return from twenty-two nations seeking an and deference. tional Institute of Health, set the tone the plastic cushioning, he glances up to work and begin to regain their integrative approach to healing. The His Holiness opened the plenary by advocating greater receptivity in at a picture of the Dalai Lama at- calm, Kunga gently begins singing Western physicians, whose impec- session by gently reminding partici- the West to indigenous medicines, re- tached to the wall directly in front of an old Tibetan folk tune.
    [Show full text]
  • A Comparison of Rational Emotive Therapy and Tibetan Buddhism 9
    INTERNATIONAL JOURNAL OF BEHAVIORAL CONSULTATION AND THERAPY ©2013, ALL RIGHTS RESERVED 2013, VOL. 7, NO. 4 ISSN: 1555–7855 A Comparison of Rational Emotive Therapy and Tibetan impartial research which is neither credulous nor dogmatically skeptical.” Buddhists conduct scien- Buddhism: Albert Ellis and the Dalai Lama tific research into religious experience, near death experiences, out-of-the-body experiences and other Susan A. Holt and Carol Shaw Austad areas of exploration, even rebirth (Wilson, 1986). Central Connecticut State University Personal reasoning and experience are one’s ul- timate truths. Both REBT and TB encourage the individual to approach living his or her life from a Abstract scientific perspective and to use empirical, logical This article explores conceptual and methodological similarities between Rational Emotive Behavior Therapy (REBT) and methods of inquiry. Tibetan Buddhism (TB). The authors examine some of the values and concepts they share. They compare the two sys- tems on a number of issues: philosophical underpinnings, concepts of what causes human psychopathology, techniques Philosophical Underpinnings to bring about change, outcome expectancies and goals. The purpose of this exploration is to increase awareness of the Both REBT and TB encourage human beings to need for Western psychotherapists to develop a comprehensive science of the mind to help humans overcome difficulties pursue happiness and eliminate suffering, when and to live more fulfilling lives. possible.. They have an existential humanistic ori- entation, and stress holism.. At the same time, both Keywords recognize human limitations.. They consider that Rational Emotive Behavior Therapy, REBT, Tibetan Buddhism (TB), comparison, similarities humans are frail and need to accept human nature for what it is with an unconditional acceptance of reality.
    [Show full text]
  • Interview with Dr. Herb Benson
    Date: March 28, 2012 Author: Herbert Benson, MD Category: Oral History Interview Date: March 28, 2012, 10:00 AM to Noon Place: Benson’s Office, Boston MA Interviewee: Herbert Benson Interviewer: Larry Massie Attendees: Larry Massie, Herbert Benson Larry This is Larry B. Massie. It is March 28, 2012, and I am interviewing Dr. Herbert Benson in his office in Boston, Massachusetts. I’ll start, Dr. Benson, by asking you some biographical information about your early life before you met John. Herb How far back? Larry You don’t have to make it exhaustive. Herb I was born in Yonkers, New York. Went to public schools there, then to Wesleyan University in Connecticut, and then Harvard Medical School. Interned out in Seattle, then two years in the public health service in Puerto Rico, and since that time at Harvard Medical School starting in ’65. Larry ’65, okay. Herb Actually graduated in ’61, four years away, then back at Harvard Medical School. Larry And what was your practice at Harvard? Herb I lost my dad my junior year in college. He died of rheumatic heart disease and that influenced me into going into cardiology; but early in my career focusing on high blood pressure I was noticing that I was unduly over-medicating patients with high blood pressure. Wondered what was going on and wondered whether or not the very physician encounter might be leading to high blood pressure. That was at a time when so called ‘white coat hypertension’ had not been defined. Larry Oh, I see, because I have it.
    [Show full text]
  • Meditation.Pdf
    MEDITATION WHAT IS IT? Throughout human history, different forms of meditation have been developed in many cultures worldwide, often in association with religious traditions. Meditation’s broad scope makes defining and studying it challenging, because there are so many different types, with different styles, techniques, and goals. Some forms of meditation focus on mindful awareness. Others focus in different directions. The word meditation derives from the Latin word “meditari” which means to engage in contemplation or reflection; the term is closely related to the word “measure,” as in doing things according to proper measure. In modern health care, it typically refers to a practice in which the mind is trained to maintain focused attention for various reasons, including to cultivate positive states of mind or to increase concentration and focus. As one description put it, “through the active and intentional shaping of our brains (neuroplasticity), we can shape well-being.” [1] There are meditations to foster awareness, and there are also meditations to enhance compassion and loving-kindness. From the perspective of many contemplative traditions, meditation may be defined as spiritual practices intended to bring about enlightenment, self-actualization, or transcendence.[1] From the perspective of neuroscience, meditation is frequently defined by researchers as one or more techniques for training attention, concentration, and/or awareness of how one’s own mind works, with the intent of enhancing self-regulation in some way.[2] Depending on their scientific background, spiritual or religious perspectives, and personal experience, people will resonate with different definitions, and it is important for meditation instructors (and clinical team members who discuss meditation with others) to be respectful of this.
    [Show full text]
  • Staying Well in Times of Stress
    4/15/2019 Staying Well in Conflict of Times of Stress Interest and Disclosure Jonathon Sikorski, Phd @mindfulphd About the presenter • PhD Psychologist from UNL • Director of wellness education • Office 4007 Poynter Hall • Office 402‐552‐6299 • Office Hours by appt. • If my door is open come one in. Stress – how do we define it? 1 4/15/2019 Central Nervous System Autonomic Nervous System Perception ‐ Narrowed Heart rate Memory ‐ Coarse, Imprecise Learning ‐ Blocked Blood pressure Why does this Conditioning ‐ Defense Oxygen need happen? Tendency ‐ Regress or Perseverate Breathing rate Palms, face sweat Expectancies ‐ Negative Tone ‐ Flee or Destroy Blood sugar Adrenalin flows • Sometimes we work really hard to control Digestive tract shunts what is out of our control blood to muscles • Sometimes we struggle to make the Blood vessels constrict in hands present moment different Muscular System and face • Sometimes we judge ourselves for failing to reach our goals Tension Ready for Action Jaws Clench Body Braces for Action Image from Sapolsky, 2005 Chronic stress causes your brain to SHRINK! 9 “When I look back on all these Resiliency worries, I remember the story of the old man who said on his deathbed that he had had a lot of troubles in his life, most of which had never happened.” Winston Churchill 2 4/15/2019 Some things we use How do we foster gratitude? to de‐stress (but shouldn’t…) • “Don’t worry, be happy” • Avoiding the stressor Recognize • Numbing the pain Acknowledge that the through something source is Gratitude • Alcohol good outside of you • Other drugs • Other distracting behaviors • Social media Contrast that with depression How does gratitude impact our happiness? Happiness 10% Discount 50% external Internalize 40% Depression positive negativity events Genetics Choices Everything Else Lyubomrisky, Sheldon, & Schlkade, 2005 It’s all about perspective… 18 3 4/15/2019 Easier said then done Gratitude Journaling • Write out two to five things that you are grateful for at the end of each day.
    [Show full text]
  • Meditation As Meta-Therapy: Hypotheses Toward a Proposed Fifth State of Consciousness
    MEDITATION AS META-THERAPY: HYPOTHESES TOWARD A PROPOSED FIFTH STATE OF CONSCIOUSNESS Daniel Goleman Harvard University Our normal waking consciousness. is but one special type of consciousness,whilst all about it, parted from it by the filmiestof screens, there lie potential forms of consciousness entirely different. We may go through life without suspecting their existence; but apply the requisite stimulus, and at a touch they are all there in all their completeness, definite types of mentality which somewherehave their field of appli­ cation and adaptation. No account of the universe in its totality can be final which leaves these other forms of con­ sciousness quite disregarded. How to regard them is the question-for they are so discontinuous with ordinary con­ sciousness.. At any rate, they forbid a premature closing of our accounts with reality, -William James, The Varieties of the Religious Experience One year after I began my graduate training in clinical psy­ chology, I started meditating regularly. As my training con­ tinued and as the effects of meditation started to be felt, I was struck by the similarity between changes I felt in myself, similarities also observed in friends who were meditating, and those in changes changes in personality and behavior that are the treatment goals of psychotherapy. My own experience concurs with a report by Herbert Benson (1969) at Harvard Medical School, who was using practitioners of transcendental medita­ tion as subjects in a study of blood-pressure changes. Nine­ teen of the twenty volunteer
    [Show full text]