('Phrul 'Khor): Ancient Tibetan Yogic Practices from the Bon Religion and Their Migration Into Contemporary Medical Settings1
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BRILL Asian Medicine 3 (2007) 130-155 www.brill.nl/asme Magical Movement ('Phrul 'Khor): Ancient Tibetan Yogic Practices from the Bon Religion and their Migration into Contemporary Medical Settings1 M.A.Chaoul Abstract Magical movement is a distinctive Tibetan yogic practice in which breath and concentration of the mind are integrated as crucial components in conjunction with particular body move ments. Present in all five spiritual traditions of Tibet-though more prevalent in some than in others-it has been part of Tibetan spiritual training since at least the tenth century CE. This report describes some varieties of magical movement, and goes on to examine their application within conventional biomedical settings. In particular, a pilot study of the method's utility in stress-reduction among cancer patients is considered. Keywords Tibet, Bon, magical movement, mind-body practices, integrative medicine, meditation, cancer, rtsa rlung, 'phrul 'khor, Tibetan Yoga Focusing on the magical movement from the ancient Bon Great Complete ness or Dzogchen (rdzogs chen) tradition's Oral Transmission ofZhang Zhung (Zhang zhung snyan rgyud) 2 and its contemporary representatives and lineage- 1 Written in part on the anniversary ofTonpa Shenrab's passing away and enlightenment. 2 Chandra and Namdak 1968. The magical movement chapter is the 'Quintessential Instruc tions of the Oral Wisdom of Magical Movements' ('phrul 'khor zhal shes man ngag, hereafter Quintessential Imtructiom), pp. 631--43. Usually translated as 'Oral Transmission' and lately too as 'Aural Transmission' (Kvaerne 1996, and following him, Rossi 1999). Although I am using 'oral transmission' for snyan rgyud, I find 'aural' or 'listening' to be more accurate renderings of snyan. However, since it has been used and known in this way and I also feel that 'aural' and 'listening' could be seen as somewhat cumbersome, I will follow the usual rendering. It is impor tant to note that 'oral' is not wrong either, since it is a tradition that was transmitted orally from the mouth of the master to the ear of the disciple, usually through a bamboo cane. Glenn Mul lin, probably to capture this sense, translates the term as 'an ear-whispered tradition' (Mullin (ed.) 1997, p. 17), although all oral traditions are not whispered, as will become clear in the discussion of 'oral genres' later in this article. © Koninklijke Brill NV, Leiden, 2007 DOI: 10.1163/157342107X207245 Downloaded from Brill.com10/07/2021 10:54:56AM via free access M.A. Chaoul I Asian Medicine 3 (2007) 130-155 131 holders, chis study is based on textual translation and analysis as well as echno graphical research reporting how it is used in Bon lay settings and monastic curricula today. In particular, I have worked with a commentary by the famous nineteenth- to twentieth-century Bonpo scholar and meditator Shardza Tashi Gyalcsen (Shar rdz.a bKhra shis rgyal mtshan). 3 Shardza's other works on magi cal movement and his systematisation have had a great impact in contempo rary Bon settings and its migration co the West. Thus, in tracing the migration of magical movement to the West, both in Buddhist dharma centres and contemporary western medical settings, I report some of the benefits of using these mind-body techniques as part of a CIM (Complementary and Integrative Medicine) treatment for people with cancer. This may situate mag ical movements within a larger dialogue-one chat engages not only with ocher yogic practices-but also with the fields of integrative medicine and the medical humanities, among others. The Bon religion4 The Bon religion is proclaimed to have been well established in Tibet by the time Buddhism arrived there in the seventh century CE. 5 The question of the origins of Bon has undergone lengthy discussions among both Tibetan and Euro-American scholars. However, the prominence of Buddhism over Bon produced 'religious polemical work quite hostile to Bon [Bon].'6 Dan Martin, who has studied chis topic extensively, writes, '[s]tatements about the "primi tive animism of Bon" and its later "transformation" or "accommodation" Also, following Anne Klein, who follows Sogyal Rinopche, I chose to translate 'Great Com pleteness' rather than 'Great Perfection' for the Dzogchen school of thought and practice. 'Per fection' has the connotation of perfecting that state of mind whereas 'completeness' emphasises the sense of 'fullness' chat, in my understanding, is more in accordance with the way chis state is described in Dzogchen texts. David Germano, although finally opting to use 'Great Perfection', acknowledges chat 'completeness' captures a better sense of rdmgs. In face, his more literal trans lation would be 'super-completeness' (Germano 1994, p. 683). Dan Marcin provides a further 'twist', using 'Great Perfectedness' following Sogyal and Klein (see Martin 2001, p. 14). 3 Gyalcsen 1974a, pp. 321--46 (henceforth, Shardza's Commentary). 4 The religions of Tibet include Buddhism as well as Bon. This is important to this study, since the main texts I have worked with come from the Bon tradition (see Tucci 1980). Follow ing His Holiness the 14th Dalai Lama and ochers, I will consider that the Tibetan religious tradi tions include the native Bon religion and the four sub-traditions ofTibecan Buddhism: Nyingma (rnying ma), Kagyu (bka' brgyud), Sakya (sa skya) and Gelug (dge lugs). 5 Karmay 1975, pp. 180-7. 6 Marcin 1994, p. 6. For a study of the polemical tradition in greater detail, see also Martin 1991. Downloaded from Brill.com10/07/2021 10:54:56AM via free access 132 M.A. Chaoul I Asian Medicine 3 (2007) 130-155 (or "plagiarism") have been repeated so often that they have achieved a status of cultural Truth'.7 Martin, among others, proposes that, Bon [Bon] as it existed during the last millennium represents an unusual, yet quite legitimate transmission of Buddhist teachings ultimately based on little known Central Asian Buddhist traditions. 8 In this study, for reasons of focus and length, I do not dwell further on this discussion, as it has been thoroughly discussed elsewhere. 9 Instead I focus on some of the religious principles of the Bon tradition in which this magical movement practice is embedded. Mind-energy-body In Buddhist and Bon teachings, especially from the Dzogchen perspective, one's physical body, speech or energy, and mind are known as the three doors through which one practises the methods (thabs) and realises or re-discovers one's own primordial wisdom (ye shes). to Within the speech or energy realm, there is a subtle energy body that emerges both metaphorically and, for some, in actuality. This subtle energy body or adamantine body (rdo rje lus or sku analogous to the Sanskrit suksma farira) is composed of channels (rtsa) and vital breath currents (rlung) that flow within them, providing the landscape where the mind and the physical body connect with each other. In the Tibetan yogic tradition, there are certain practices that specifically affect the energetic 7 Marcin 1991, p. 3. 8 Marcin 1994, p. 5. 9 See Martin 1991; Kvaerne 1994; Chaoul 1999, among others. Bonpos themselves distin guish three kinds of Bon, namely Bon (which retrospectively is qualified as early or primitive), Yungdrung (g.yung drung) or eternal Bon, and new Bon (bon gsar). Early Bon is seen as an ensemble of the popular religions, similar to what Stein calls 'the nameless religion' (see Stein 1972). Yungdrung Bon is the religion that claims its origin in the Buddha Tonpa Shenrab and sees itself as a separate religion from Buddhism, even when acknowledging similarities. New Bon is a movement that surfaced in the sixteenth and seventeenth centuries. It arose from the interac tion and amalgamation between Yungdrung Bon and Nyingma, the earlier Buddhist tradition in Tibet. As Kvaerne writes, 'Bon was not a sinister perversion of Buddhism, but rather an eclectic tradition which, unlike Buddhism in Tibet, insisted on accentuating rather than denying its pre Buddhisi: elements.' (Kvaerne 1996, p. 135). 10 The wisdom of realising is sometimes called insight or exalted knowledge (shes rab) and is the pair of method. In the Dwgchen school, that realisation is a process of re-discovering that primordial nature or 'Buddha nature'(de bzhin gshegs pa'i snying po, tatagathagarbha) that every sentient being (sems can) possesses. Downloaded from Brill.com10/07/2021 10:54:56AM via free access M.A. Chaoul! Asian Medicine3 (2007) 130-155 133 or subtle body and are called 'channels and vital breath currents' or 'channels breaths' practices (rtsa rlung).'' Channels-breaths, sometimes taught as a prac tice in themselves, are often included within magical movement, in which case they are called 'magical movement [of/with] channels-breaths' (rtsa rlung 'phrul 'khor). r Tsa (ndr/,i in Sanskrit) generally means 'channels' or 'circulation channels', and rlung (prd17a or vdyu in Sanskrit) is translated here as 'vital breath cur rents', or simply 'breaths', depending on the context. These terms have different meanings; therefore translations vary according to the context in which they appear, such as medical or religious practice. There are even further variations among different texts and traditions. 12 In Tibetan medicine, the channels, specifically the circulation channels, include those that carry not only breath and vital breath currents, but also blood, and other fluids and energies that 'connect all aspects of the body.' 13 Therefore, rtsa, depending on the context, is translated as 'veins', 'arteries', 'nerves', and so forth. In the channels-breaths practices, rtsa refers to those channels that carry rlung. 'Vital breath currents' is equivalent to qi in Chinese and prd17a in Sanskrit, rather than Jeng and vdyu respectively, which may also take on the meaning of external 'air' or 'wind'. 14 In the channels-breaths practices, rlung does not refer to that external wind but rather to internal subtler aspects of it, such as normal breath and vital breath currents that run within the body through the circulatory channels.