Jamaican Jerk Sweet Potato & Black Bean Curry

Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers - great with rice!

Ingredients White Rice Jerk Seasoning Red Capsicum Fresh Coriander Black Beans Ginger Sweet Potato Brown Onion Vegetable Stock Brown Sugar Red Grape Vinegar Chopped Tomatoes Fresh Thyme

Pantry Items Olive Oil. Salt and Pepper.

Recipe #271 Livefreshr Cookline

Bring 2 saucepans of water to the 0 boil. Add salt to one and vegetable stock to the other.

Peel and roughly chop the brown 0.5 onion, ginger and sweet potato.

Separate the coriander stalks from 3 the leaves. Finely chop the stalks and roughly chop the leaves. Set aside.

4 Thickly slice the red capsicum.

Heat the olive oil in a frying pan over 5 medium heat.

Add the onion, ginger, coriander 6 stalks and jerk seasoning. Cook until the onion has softened.

Add the capsicum to the frying pan, 8 and cook until softened.

Stir in the thyme, chopped tomatoes, vinegar, brown sugar 10 and stock.

Simmer for a few minutes and then 11 add the sweet potato and simmer for 10-15 minutes more.

Add the white rice to the boiling 17 salted water (about 11 mins).

Stir in the beans and season with salt 25 and pepper.

Estimated Number of Minutes 28 Drain the rice.

Once the sweet potato is tender stir 29 through half of the coriander leaves.

Distribute among serving bowls and 29.5 serve with the rice.

30 Garnish with remaining coriander.