Spot the alias

DIRECTIONS: STEP 1: CUT ALONG DOTTED LINE. STEP 2: FOLD IN HALF VERTICALLY. STEP 3: FOLD INTO ACCORDIAN. STEP 4: PLACE IN WALLET!

CORN EGGS FISH MILK corn sugar, corn syrup, albumin, conalbumin, (includes crustaceans ammonium caseinate, corn syrup solids, egg substitutes, globulin, and shellfi sh) calcium caseinate, cornstarch, crystalline lecithin (from egg), anchovy, bass, bluefi sh, magnesium caseinate, fructose, crystalline livetin,lysozyme, meringue, calamari, carp, catfi sh, potassium caseinate, glucose, dextrose, ovalbumin, char, clam, cod, cockle, sodium caseinate, glucose, glucose syrup, ovomacroglobulin, conch, crab, crayfi sh, eel, casein, caseinate, * NOTE: SPOT high fructose corn syrup ovomucin, ovomucoid, escargot, halibut, herring, curds, dry milk, hydrolyzed This guide should not (HFCS), lecithin (from corn), ovotransferrin, ovovitellin, lobster, mackerel, casein, hydrolyzed milk be considered the fi nal THE word on your allergen maltodextrin silico-albuminate, mahi-mahi, marlin, protein, lactalbumin, ® and its “aliases” – Simplesse , vitellin mussels, octopus, orange lactate, lactoferrin, ALIAS lactoglobulin, lactose, speak to your doctor roughy, pickerel, pike, about obtaining a An egg by any modifi ed milk ingredients, pollock, prawns, rockfi sh, complete list. other name… salmon, sardine, shark, Opta™, can be confusing! shrimp, scallops, sea sour cream, sour milk Watch for these urchin, smelt, snails, solids, whey, possible aliases snapper, swordfi sh, squid, whey protein concentrate, rennet of common tilapia, trout, tuna Powered by allergens.* (albacore/yellow fi n/ bonito), walleye, white fi sh

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An egg by any other name… can be confusing! Watch for these possible aliases of common allergens. common of aliases possible these for Watch confusing! be can name… other any by egg An ALIAS: THE SPOT

yuba

protein, protein,

Queensland nut Queensland

(TVP), tofu, vegetable vegetable tofu, (TVP), E228

Nu-Nuts™, pignolias, pignolias, Nu-Nuts™,

textured vegetable protein protein vegetable textured E227, E226, E225, E224,

meats, meats,

textured soy protein (TSP), (TSP), protein soy textured E223, E222, E221, E220, starch wheat

mandelonas, marzipan, nut nut marzipan, mandelonas,

textured soy fl our (TSF), (TSF), our fl soy textured acid, germ, wheat bran, wheat

nuts, calisson, calisson, nuts,

concentrate), tempeh, tempeh, concentrate), sulphurous dioxide, sulphur aestivum, Triticum

almond paste, anacardium anacardium paste, almond vegetable oil vegetable

soy protein (isolate/ protein soy agent, sulphiting triticale, (dinkel/farro),

sim, tahina, tahini, til, til, tahini, tahina, sim,

valencias curds, soybean soyabeans, metabisulphite, sodium walnuts) spelt semolina, seitan,

sesamum indicum, sim sim indicum, sesamum

Nu-Nuts™, nut meats, meats, nut Nu-Nuts™, soybean, soja, soya, okara, bisulphite, sodium and nuts, pistachio our, fl protein kamut, our, fl

sesamol, sesamolina, sesamolina, sesamol,

ground nuts, mandelonas, mandelonas, nuts, ground natto, diglyceride, sulphite, sodium nuts, pine pecans, gluten high our, fl graham

gingelly, gingelly oil, seeds, seeds, oil, gingelly gingelly,

goober nuts, goober peas, peas, goober nuts, goober monoglyceride, miso, metabisulphite, potassium nuts, macadamia gluten, farina, our, fl wheat

benniseed, fl avouring, avouring, fl benniseed,

cacahouette, cacahuète, cacahuète, cacahouette, kouridofu, kinako, bisulphite, potassium lberts], [fi hazelnuts enriched/white/whole

benne, benne seed, seed, benne benne,

beer nuts, cacahouète, cacahouète, nuts, beer soybeans), (from lecithin bisulphite, calcium cashews, nuts, Brazil emmer, einkorn, durum,

SESAME SEED SEED SESAME arachide, arachis oil, oil, arachis arachide, edamame, sulphite, calcium almonds, (includes couscous, bulgur, atta,

PEANUTS SESAME, SOY SULPHITES NUTS TREE WHEAT