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A Snail's Pace Running Club All Chapter Newsletter SNAIL TALES A SNAIL’S PACE RUNNING CLUB ALL CHAPTER NEWSLETTER 10th Annual Salt Creek Stampede August 2019 Issue 02 – New Balance Fresh Foam Beacon v2 03 – New Product Arrivals 04 - Upcoming Races/Events CALL FOR NEWSLETTER ARTICLES! 05 – USATF / A Snail’s Pace Team Articles and or photos (decent quality resolution) of your recent running 06 – Member Spotlight Kawika Tarayao, FV Chapter adventures or events for the newsletter are encouraged. Please submit any material that is inspirational, scenic, unique, fun, or just worth 07 – Club Finances mentioning to your respective chapter’s newsletter editor. 08 - Snail’s Cup Series Brea – Larry Blizzard / [email protected] 09 – Memberships Update Fountain Valley – Jenny Gardelle /[email protected] 11 – Club Races Mission Viejo – Linda Jung / [email protected] 12 - Brea Chapter Monrovia – Jenny Welch /[email protected] All Chapter stuff – Bob Morris /[email protected] 17 – Fountain Valley Chapter 23- Mission Viejo Chapter This month’s head editor – Jenny 28 – Monrovia Chapter Contributing editors – Linda, Jenny, Larry, & Bob Fresh Foam Beacon v2 Now available at all ASP stores The updated Fresh Foam Beacon v2 provides a cushioned underfoot feel in an extremely lightweight package. The addition of a new Ultra Hell construction delivers a sleek rearfoot fit. The updated engineered mesh on the forefoot is a premium, cleanly designed double jacquard mesh that provides a predictable, breathable, comfortable fit with a wearable aesthetic. Underfoot on the outsole of the shoe are strategically placed rubber pods for targeted durability in high-abrasion areas. New Product Arrivals at all ASP Stores Upcoming Races and more USATF Grand Prix Race (sold out) https://smc.goconqur.com/ September 14 15% discount code: SNAILS https://www.thealoharun.com/long-beach/ September 21 CLUB RACE Discount code: Surf10Snails www.motivrunning.com/surf-city-10miler/ September 29, 2019 Discount code: ASP19 www.ryansreach.com/dove-dash-race October 12 USATF National Masters Championships http://www.usatf.org/Events---Calendar/2019/USATF-Masters-5-km- Cross-Country-Championships.aspx October 12, 13 CLUB RACE/USATF Grand Prix Race $15 discount code for marathon/half marathon: SnailsPace15 https://www.motivrunning.com/run-longbeach/ November 9 Discount code: SNAILSRUNRIV for the following discounts •$10 off all ½ Marathon Entries (Individual, Vets/Military Category, Team) •$10 off all 10K Entries (Individual, Vets/Military Category, Team) •$5 off all 5K Entries (Individual, Vets/Military Category, Team) •$2 off 1K and 1/2K kids races New this year: $10 Pet Entry which includes bib and edible “medal” for your four- legged friends! http://missioninnmuseum.org/mission-inn-run/ November 28 CLUB RACE/USATF Grand Prix Race 15% discount code: SNAILSPACE19 https://turkeytrot.com/ CLUB RACE 10% discount code: ASNAILSPACE https://tustinhangarhalf.com/ Join A Snail’s Pace USATF Team - #33-0403 and contribute to our Grand Prix team points when participating in So Cal USATF Grand Prix races (many are our Snail’s Cup races)! More info about the GP Series and to register with USATF, to to: https://www.scausatf.org/ Don’t forget to select A Snail’s Pace #33-0403 as your Club affiliation when joining USATF. Below are the Grand Prix standings after four races. At the end of the year the top three in each age group receive gold, silver & bronze USATF medals based on their best four Grand Prix races. (There are 5 more races.) Those highlighted in YELLOW are Snail's Pace members. 25-29 35-39 45-49 55-59 65-69 Rod Robey 2377 Bob Morris 2143 Nicholas Spector 2201 Kristin Soiseth 875 Hamilton Blake 1767 Jakob Herrmann 934 Jeff Ambos 1421 Ed Avol 753 Raul Arcos 1538 Roosevelt Cook 853 Juan Ramirez 846 Si Ho 1341 Dona Mcbride 654 Aaron Perry 1429 Leilani Rios 836 50-54 60-64 70+ 30-34 40-44 Kevin Carr 1412 Faith Morris 1767 Joe Ogata 1956 Lindsey Carter 1460 Jacques Sallberg 1807 Gwendolen Twist 1627 Miguel Hernandez 1397 Dennis Wilson 1442 William Sumner 1599 Marquis Bowden 1431 Curtis Ludlow 1508 Ted Moreno 1232 Mary Nickles 841 Bob Norton 1085 Kelvin Mejia 765 Team scores after 4 races. Here's the Overall Top 5 Standings to date. Top 5 receive cash at end of year! Men Races Score Women Races Score Team Score Rod Robey 4 2377 Faith Morris 3 1767 Cal Coast Track Club 19579 Nicholas Spector 3 2201 Ashlee Powers 2 1728 A Snail's Pace Running Club 19467 Bob Morris 3 2143 Gwen Twist 2 1627 Whittier Warriors Track Club 8482 Joe Ogata 3 1956 Rachel Miura 2 1593 Temecula Valley Time Machine 3774 Jacques Sallberg 2 1807 Lindsey Carter 2 1460 2019 So Cal USATF Grand Prix Schedule • 09/09/19: Grand Prix – Santa Monica Classic 5K / 10K • 10/13/19: Grand Prix – Jet Blue Long Beach Marathon / Half • 11/28/19: Grand Prix – Dana Point Turkey Trot 5K / 10K • 12/14/19: Grand Prix – Holiday 5K Ugly Sweater Run • 12/15/19: Grand Prix – Holiday Half Marathon Member Spotlight Kawika Tarayao Fountain Valley Chapter Where are you from originally and when did you move to So Cal? Born and raised in Corona del Mar / Newport Beach. What got you started on running, when, where, etc.? I only really started running in the past 1-2 years. I became interested in a new sport out of Sweden called Swimrun that involves racing across a chain of islands by swimming between them and running across each one. I’ve been swimming my whole life and needed to get serious about running to be competitive. What has been your favorite race and why? The most beautiful race I’ve ever done was a 28-mile Swimrun through the Nuuksio National Park in Finland. The lakes were crisp and clear and the trails through the forest were technical and serene. What is the coolest place you have gone for a run? I really loved running from the base town of Halls Gap to the summit of the Pinnacles in the Grampians National Park, Victoria, Australia. Tons of elevation gain and amazing natural structures. What are you training for now and how is it going? I have the Otillo Swimrun World Championships in Sweden in 2 weeks, consisting of 42 miles of trail running and 10km of open water swimming across 25 islands. I am feeling stronger and more prepared than ever right now. Do you have any races that interest you? I would really like to run any of the Vacation Races Ultra Marathons (Antelope Canyon, Bryce Canyon, or Zion). What are your current running goals? I’m working on my endurance to complete ultra-marathon distances. What is your best running tip? Run with A Snail’s Pace running club meetups. Everyone is amazing, friendly, and inclusive. My running has improved significantly since I joined! Why do you run? I like competing in endurance races and how good I feel at the end is directly related to how much I run. Any other hobbies or interests? I coach CrossFit, Lifeguard at Newport Beach, and surf. What do you like most about being a member of A Snail’s Pace Running Club? The people I’ve met through the Meetups and the coaching that I have received has really jump started my running development. Club Financials June July ASPRC Membership BR 128 BR 127 FV 83 FV 83 MO 27 MO 28 MV 183 MV 177 Total 421 Total 415 MeetUp Membership BR 1,186 BR 1,202 FV 1,116 FV 1,125 MO 427 MO 428 MV 1,167 MV 1,174 Total 3,896 Total 3,929 Treasury Report BR $3,256.63 BR $3,174.63 FV $1804.92 FV $1422.11 MO $2,620.86 MO $2,540.69 MV $1889.59 MV $1894.70 Snail’s Cup Series Pride of the Valley 5K POV POV CLUB Chap ELITE Chap STAFF Chap Total Total Total Sue Zihlmann FV 1033 Donna Mills-Honavar MV 1024 Bob Morris MV 959 Luis Gasca FV 920 Kelvin Mejia MV 939 Eduardo Guapilla SCP 926 Barbara Eckes MV 918 Juan Ramirez MV 905 Alejandra Peralta SCP 615 Pat Herr MV 877 Hamilton Blake MV 875 Victor Gambone MV 872 Teri Tran MV 808 Faith Morris MV 778 Rod Robey FV 774 Justine Dellinger MV 712 Terese Chang BR 677 Vickie Jackson FV 613 Marie Puffpaff FV 585 Than Duong MV 514 POV Store Total SCP 1541 MV 959 FV MO BR Don’t see your points listed? Send your finish times to: [email protected] include whether or not you wore the Club uniform. And if you’ve never submitted Club race times before add your date of birth so the age graded Snail’s Cup points can be calculated. Next Club race please remember to write down your finish time on the results clipboard at the Club canopy. Snail’s Cup Series Top Twenty Races Total Avg Races Total Avg Net Avg Net CLUB Chap STAFF Chap Ran Pts Pts Ran Pts Pts Pts Pts Si Ho MV 8 6243 780 Bob Morris MV 8 6687 835 5160 860 Barbara Eckes MV 7 6126 875 Robert Mignosa FV 7 4742 677 4152 692 Luis Gasca FV 7 6037 862 Bob Norton FV 6 3827 637 3827 637 Hamilton Blake MV 8 6022 752 Jason Durarte MO 3 2911 970 2911 Victor Gambone MV 7 5907 843 Alejandra Peralta SCP 4 2813 703 2813 Davea Carr FV 6 5245 874 Eduardo Guapilla SCP 3 2651 883 2651 Pat Herr MV 6 4909 818 Veronica Lopez SCP 3 1873 624 1873 May Fong-Chih MV 7 4728 675 Michelle Montiel FV 3 1796 598 1796 Marilyn Broady BR 5 4646 929 Holly Pellitteri FV 2 1695 847 1695 Marie Puffpaff FV 8 4458 557 Diana Rosette SCP 2 1374 687 1374 Mike Schwartz MV 5 4282 856 Missael Ocampo SCP 2 1200 600 1200 Kyra Ytzen MV 6 4189 698 Jenessa Reyes SCP 2 1154 577 1154 Joanna Pallo MV 6 3947 657 Peter Vu SCP 2 941 470 941 Diane Wilkenson BR 5 3873 774 Lucas Matison MO 1 937 937 937 Ashley Macy MV 6 3657 609 Tiffany Costello FV 1 883 883 883 Grace Innis MV 5 3637 727 Hailey Anderson BR 1 789 789 789 Vickie Jackson FV 6 3485 580 Kyle Beals MO 1 764 764 764 Greg Beck MV 4 3439 859 Noelle Stewart BR 1 720 720 720 Faith Morris MV 5 3432 686 Jennifer Logan MO 1 653 653 653 Rod Robey FV 5 3375 675 Jenny Bradley FV 1 587 587 587 Races Total Avg Net Avg Net ELITE Chap Total Total Ran Pts Pts Pts Pts Store Juan Ramirez MV 6 5898 983 5898 983 Points Races Donna Mills-Honavar MV 7 6681 954 5791 965 SCP 13,547 5 Kelvin Mejia MV 10 8911 891 5480 913 FV 13,544 8 Kevin Broady BR 5 5162 1032 5162 MV 7,646 9 Julie Ertel MV 4 3936 984 3936 MO 5,265 3 Erik Tavera MV 4 3668 917 3668 BR 1,509 1 Karine Parry MV 4 3392 848 3392 Don’t see your points listed? Send your finish times to: [email protected] include whether or not you wore the Club uniform.
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