Colon Health
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Colon Health– Going Beyond the Cleanse Embracing Life! How The Hallelujah Diet and re-connection with God brought one woman through tormenting times The World’s System of Disease Care www.hacres.com March/April 2007 • Issue No. 43 • $4.95 • Published by Rev. George H. Malkmus & Hallelujah Acres NEWS FROM THE ACRES Issue #43 News & Happenings from Hallelujah Acres International Headquarters March/April 2007 Right To Be Beautiful, Beautiful on Raw, and can explore local attractions. For up to 100 Days to be 100% Raw, Tonya Zavasta, the minute locations and program enlightened the group with her sense of information, visit halifestylecenters.com. If style and humor. The Greenville Get you already know where you’d like to GREENVILLE, SC Healthy! Resource Center is conveniently stay, call (800) 948.4501 to make your located at The Point, I-85 & Woodruff reservation. The souvenir you bring GET HEALTHY! Road, Suite 302, near the new Whole Foods home from your next “vacation of a RESOURCE CENTER Market, next door to Fitness Together and lifetime” might be the start of a lifetime Crossway Christian Book Store. Be sure to of good health! OPENS WITH FESTIVITIES stop in if you’re in the area. GALORE The new Resource Center (pictured below) GRAFFS GO opened its doors on December 15 in the ONE PHONE TO A HIGHER booming city of Greenville, South NUMBER Carolina. A month later, we welcomed the LEVEL New Year with the Official Grand Opening FOR ALL Can’t get enough of the Celebration! Rev. Malkmus kicked off the OUR LIFESTYLE CENTERS – Graff’s entertaining event with a ribbon cutting ceremony. and educational raw From January 18 through January 20, (800) 948.4501 food culinary classes? people who visited the center were treated Hallelujah Acres Lifestyle Centers are Then you’re in for a treat (besides the tasty to food prep demonstrations and samples located in several beautiful areas of the morsels you’ll sample in class!). Popular offered by Jackie and Gideon Graff, free United States, with many more opening Atlanta raw food chefs Jackie and Gideon gifts and prizes, including Rev. Malkmus’ in the future. Now you can call one Graff will be teaching a new Level II class, bestseller, The Hallelujah Diet, and a Grand number to book your stay at any Lifestyle expanding on their often packed Level I Prize of a $1,000 Whole Foods Market Center, no matter where it’s located. So food prep classes. The Level II classes will Gift Certificate. Many captivated the whether you’re looking for a unique explore different techniques and more crowds with their powerful testimonies, vacation, a healthy retreat, or a haven involved recipes. If you haven’t experienced including Shelby’s Get Healthy! Resource where you can immerse yourself in the the Graff’s winning style, they will still be Center Manager, Gerene Butterfield. Hallelujah Diet & Lifestyle as a quick teaching Level I classes as well. For more Motivational speaker and author of Your start to your commitment to excellent information, the latest schedule, and to health, pack your bags and head to one register, call (800) 915.9355. of our Lifestyle Centers. During a 5-day or 10-day stay, you’ll live the life through hands-on experience—preparing food, SUMMERTIME AND THE eating as God instructed, exercising, sharing laughter with others, and LIVIN’ IS… HEALTHY! spending quiet time. Each center is Yes, we’re just shedding our bulky winter located far from city life, yet close garb, and our minds are already on enough to metropolitan areas so that you summer! Our big summer conference is coming up in August, and we’d love for you to join in the activities. Last year, over 125 people traveled from all over the States, Canada, and beyond to be inspired, informed, and motivated on their journeys to optimum health. We’re putting together a terrific line-up of speakers and uplifting music for you again this year, so mark your calendars and plan to spend August 23-25, 2007 in Shelby! It’s not your ordinary summer vacation! It’s a life-changing experience. 2 The Retreat that Can Change Your Life LifestyleCenters You may suffer from a debilitating Bad habits can be broken. Simply Enjoy illness. Maybe you need to shed a replace them with good habits. At a •Exercise (walking) in the great few extra pounds, or, perhaps, you Hallelujah Acres Lifestyle Center, you outdoors simply want to feel better than just will learn good habits by living them OK. Whether you’re on The every minute of your stay. That way, •Personal quiet time in reflection Hallelujah Diet, or you’re new to the healthy habits are not just methods. and relaxation lifestyle, a stay at one of our Lifestyle They become part of your life, your • Special outings (weather permitting) Centers is the ideal way for you to being—from healthy eating and •Fellowship, support, and devotions immerse yourself in a new way of exercise, to devotions and fellowship. life…a healthy, vibrant life. Consider it a vacation that’s good for Attain Plant City, FL the body and the soul! • Renewed spirit Dave & Sherry Orcutt Directors Get Away from it All • Revitalized energy and Change Your Life Guidance Every •Restored well being Most vacations end with a few Step of the Way •Lifelong friendships with like- memories and souvenirs. What if the So embrace a wholesome new life! minded people souvenir you bring home from your Enjoy five or ten days surrounded by next “vacation of a lifetime” is the nature as your Health Minister hosts Choose Your Ideal Location start of a lifetime of good health? teach you through practical, “hands Lake Lure, NC (877) 743.2589 • Plant City, FL (866)Each center 757.1771 is located far from• Stanton, city KY (877) 220.0005 on” experience. We’ve all acquired bad habits during life, yet close enough to metropolitan the course of our lives—eating junk Learn www.halifestylecenter.comareas to explore local attractions. food, not exercising, or drinking Lake Lure, NC • To prepare delicious, healthy food Spend very little, less than the price of soda instead of pure water. It doesn’t Tim & Anita Koch • To eat as God instructed your average week’s vacation, which matter how old or young you are. Directors • Tips on how to stock your kitchen will help transform your body and soul. • Advice on how to continue the Each center is unique in its geography, program at home style, and additional amenities. However, the Health Minister hosts follow the Hallelujah Acres Diet & Lifestyle Program as developed by Rev. Malkmus. Whichever location you choose, you’re assured of learning nutritional information in keeping with Hallelujah Acres’ teachings. Are you ready to get healthy and get away Stanton, KY from it all? Mircea & Valentina Dragomir Directors Call (800) 948.4501 or visit www.halifestylecenters.com for more information and a detailed description of our current centers. 3 CONTENTS March/April 2007 8 She Once Came Close to Ending Her Life… Now She Embraces It Health Minister Suzy Hoseus was ushered from the dark depths of severe Published by Hallelujah Acres® 900 S. Post Rd. • Shelby, NC 28152 mental illness into the light of a healthy mind, body, and spirit. Her 704.481.1700 • www.hacres.com powerful testimony is filled with hope and inspiration for anyone struggling with health issues, whether emotional or physical. Read how Publisher: Rev. George H. Malkmus her re-connection with God and her discovery of The Hallelujah Diet brought her through tormenting times. Executive Editor: Paul Malkmus, President Managing Editor: Joshua Grassle Director of Creative Services 12 Colon Health — Going Beyond the Cleanse Michael Donaldson, PhD Contributing Editors: What’s passing through or sticking to the winding, twisting colon can Olin Idol, N.D., C.N.C., Vice President of Health make all the difference between sickness and health. In his in-depth Wayne Martin , Chief Operations Officer David Divine, Director of Administration article, Research Director of The Hallelujah Acres Foundation, Dr. Michael Donaldson, offers practical and effective ways to keep our intestines in Marketing Project Manager: peak form. Sheila Van Dyke Senior Staff Writer: Darlene Cah 16 Add a Little Culture to Your Life Graphic Designers: Darlene Cah Paula Yount No we’re not asking you to appreciate the chaotic swashes of Sarah Toby expressionist art, but do consider the nutritional value of cultured foods. Learn how fermented vegetables can act as probiotics, while adding a Subscriptions are free! new taste sensation to your menu, and more. Just send us your name & address. In Canada: Hallelujah Acres® Canada 16635 Yonge Street • Unit 24-B Newmarket, Ontario L3X 1V6 905.853.7014 • www.hacres.ca 18 The World’s System of Disease Care Rev. George H. Malkmus The nutritional and health information in this newsletter is based on It’s no secret that the world’s health care system is in dire straits. In this the teachings of God’s Holy Word – the Bible – as well as personal insightful article, Rev. Malkmus offers sound advice on how to improve experiences and research. We do not offer medical advice or prescribe the use of diet as a form of treatment for sickness without that system by reminding us of the original health care plan—the Bible. the approval of a health professional. Because there is always some risk involved when changing diet and lifestyles, we are not responsible for any adverse effects or consequences that might result. Please do not apply the information in this publication if you are not willing to assume the risk.