Semcac Senior Nutrition
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Semcac Senior Nutrition * All Meals Subject to Change September 2017 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Rushford Kitchen 1 Caledonia – 507-703-0935 Baked Ham/Fruit Sauce Eitzen – 507-495-3533 Baked Cauliflower LaCrescent – 507-895-6585 Carrot-Raisin Salad Lanesboro – 507- 864-2786 Creamy Gelatin Dessert Mabel – 507-493-5950 “To gather with friends and enjoy a good meal, Rushford – 507-864-2786 Semcac’s meals are an outstanding deal” Pick up Box Lunch for 4th! Spring Grove – 507-498-3385 (See 4th box Lunch Menu) 4 5 6 7 8 Box Lunch Menu Potato Crusted Pollock Soup Hot Turkey Sandwich Spaghetti Pie Roast Beef & Swiss Alt: Hamburger Patty Crackers Mashed Potatoes Green Beans Sandwich Wild Rice Pilaf Sandwich Cranberry Sauce Waldorf Salad Pea/Cheese Salad Italian Blend Vegetables Peach/Cottage Cheese Broccoli Dinner Roll Fruit Romaine Salad Apple Crisp Fresh Fruit Cup Moon Cake Cookie Carrot Cake Kitchen Closed! 11 12 13 14 15 Beef/Cabbage Hotdish Swiss Steak/Gravy Alpine Chicken Cass Ham/Scalloped Potatoes Roast Beef Pickled Beets Mashed Potatoes Carrots Alt: Beef Patty Mashed Potatoes Carrot Coin Salad Corn Pear/Cottage Cheese Asparagus Creamery Caul/Peas Homemade Dinner Roll Romaine Salad Cranberry Muffin Dinner Roll Dinner Roll Mixed Fruit Cup Flavored Ice Cream Banana Pudding Dessrt P-Nut Butter Brownie Yogurt Fruit Cup 18 19 20 21 22 Goulash Roast Pork Onion Smothrd Steak Chicken Chow Mein Hamburger on Bun Herbed Green Beans Mashed Potatoes/Gravy Alt: Liver/Onions Rice With Fixings Whole Wheat Dinner Roll Harvard Beets Fresh Boiled Potatoes Parslied Carrots Potato Salad Pickle Spear Cinnamon Applesauce Broccoli Fruited Coleslaw Calico Beans Blushing Pears Cook’s Choice Pudding Fresh Oranges Pumpkin Raisin Bar Melon Wedge Cookie 25 26 27 28 29 Tilapia with Piccata Sauce Spaghetti/Meat Sauce Pork Loin Medley Porcupine Meat Balls Baked Chicken Alt: Sliced Turkey Mixed Green Salad Asparagus Buttered Mashed Potato Mashed Potatoes Baked Potato Pineapple Slices Dinner Roll Italian Breen Beans Seasoned Peas/Celery Orange Glazed Carrots French Bread Strawberry Shortcake Fresh Fruit Mixed Fruit Cup Batter Bun Hawaiian Cake Flavored Ice Cream ‘Alternate’ on Menu = Diner’s Choice ‘OR’ on Menu = Site Staff Choice based on diner preference Semcac Senior Nutrition * All Meals Subject to Change October 2017 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 2 3 4 5 6 Chicken ala King Vegetable Soup Roast Beef Taco Salad Swedish Meatballs Over Biscuit Crackers Mashed Potatoes/Gravy With Taco Chips Mashed Potatoes/Gravy Peas & Carrots BBQ Beef on Bun Fresh Squash Grapes Stewed Tomatoes Citrus Fruit Cup Coleslaw Beet Pickles Double Pistachio Cake Banana Pudding Apple Pie Pears in Caramel Sauce 9 10 11 12 13 Teriyaki OR Meatloaf Chili con Carne Pork Loin Steak Potato Crusted Pollock Italian Chicken Baked Potato Crackers Dressing Alt: Chicken Breast Fresh Red Potatoes Green Beans/Mushroom Peach Halve/Cottage Ch Caul/Pimento Blend Corn Casserole Broccoli Flavored Ice Cream Corn Muffin Peaches Tossed Green Salad Cranberry Sauce Graham Cracker Éclair Peanut Butter Cookie Mixed Fruit Cup Pineapple Slices Cake 16 17 18 19 20 Chicken Pot Pie Soup Chopped Sirloin Steak Hot Pork Sandwich Meatloaf Cukes with Sr Cream Crackers in Mushroom Sauce Mashed Potatoes Buttered Seasoned Beet Pickles Sandwich Baked Potato Fresh Squash Mashed Potatoes Dinner Roll Waldorf Gelatin Salad Buttered Beets Lemon Bar Seasoned Carrots Citrus Fruit Salad Oatmeal Cake Peach/Pear/Grape Cup Cherry Crisp 23 24 25 26 27 Hawaiian OR Roast Beef Meat Lasagna Ham Balls BBQ Ribs Baked Chicken Mashed Potatoes Tossed Salad Alt: Salisbury Steak Scalloped Potatoes Confetti Rice Spinach with Orange Slices Fresh Sweet Potatoes Corn Peas Vinegar or Lemon French Bread Green Beans 7-Layer Salad Waldorf Salad Fresh Fruit Cream Puff Fruit Cup Carrot Cake Vanilla Ice Cream 30 31 Swiss Steak/Tomato Sc Beef Stew Baked Potato Seafoam Salad “Eating a meal that’s Mixed Vegetables Batter Bun tasty and healthy, Blushing Pears Baked Apple Keeps you in shape and nutritionally wealthy” ‘Alternate’ on Menu = Diner’s Choice ‘OR’ on Menu = Site Staff Choice based on diner preference .