Semcac Senior Nutrition * All Meals Subject to Change January 2018 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 2 3 4 5 Vegetable Soup Roast Beef Taco Swedish Meatballs Crackers Mashed Potatoes/Gravy With Taco Chips Mashed Potatoes/Gravy BBQ Beef on Bun Fresh Squash Grapes Stewed Tomatoes Beet Pickles Double Pistachio Cake Banana Apple Crisp Pears in Caramel Sauce CLOSED 8 9 10 11 12 Teriyaki or Italian Chicken Meatloaf Chili con Carne Pork Loin Steak Potato Crusted Pollock Fresh Red Potatoes Baked Potato/Sr Cream Crackers Dressing/Gravy With Tartar Sauce Broccoli Green Beans/Mushrooms Peach/Cottage Cheese Caul/Pimento Blend Alt: Chicken Breast Cranberry Sauce Flavored Ice Cream Corn Muffin Peaches Corn Casserole Pineapple Slices Graham Cracker Éclair Peanut Butter Cookie Tossed Green Salad Cake Mixed Fruit Cup 15 16 17 18 19 Chicken Pot Pie Minestrone soup Chopped Sirloin Steak Hot Pork on Bread Meatloaf Cukes/Sr Cream Crackers With Mushroom Sce Mashed Potatoes Buttered Seasoned Beet Pickles Cheese on Rye Baked Potato/Sr Cream Fresh Squash Mashed Potatoes Dinner Roll Sandwich Buttered Beets Lemon Bar Seasoned Carrots Citrus Fruit Cup Waldorf Gelatin Salad Peaches/Grapes/Pears Cherry Crisp Oatmeal Cookie 22 23 24 25 26 Hawaiian Chicken Roast Beef Meat Lasagna Ham Balls BBQ Ribs Confetti Rice Mashed Potatoes/Gravy Tossed Salad Alt: Salisbury Steak Scalloped Potatoes Peas Spinach with Vinegar or Orange Slices Fresh Sweet Potatoes Corn Lemon Juice French Bread Green Beans 7-Layer Salad Vanilla Ice Cream Fresh Fruit Cream Puff Fruit Cup Carrot Cake 29 30 31 Swiss Steak/Tomato Sce Beef Stew Chicken Chili Baked Potatoes/Sr Cream Seafoam Salad Crackers You need meals – we’ve got wheels. Mixed Vegetables Batter Bun Tossed Green Salad You state where – we’ll be there. Blushing Pears Baked Apple Muffin Semcac Meals on Wheels Hawaiian Cake

‘Alternate’ on Menu = Diner’s Choice ‘OR’ on Menu = Site Staff Choice based on diner preference

Semcac Senior Nutrition * All Meals Subject to Change February 2018 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Caledonia – 507-703-0935 1 2 Eitzen – 507-495-3533 friends and enjoy a “To gather with Pork Loin Steak Goulash LaCrescent – 507-895-6585 good meal, With Dressing/Gravy Coleslaw Lanesboro – 507- 864-2786 Mabel – 507-493-5950 Semcac’s meals are an outstanding Parslied Carrots Pineapple Slices

Rushford – 507-864-2786 deal” Cinnamon Applesauce Dinner Roll Spring Grove – 507-498-3385 Banana Pudding Pumpkin Crisp

5 6 7 8 9 Spaghetti/Meat Sauce Chicken Parmesan New England Boiled Chicken Alfredo Lasagna Tilapia/Piccata Sauce Green Beans Cheese Scalloped Dinner Peas & Carrots Alt: Pork Steak Tossed Salad Potatoes Alt: Sliced Turkey Roast Fresh Green Salad Fresh Dilled Potatoes French Bread Brussel Sprouts Waldorf Gelatin Salad Cranberry Chews Seasoned Broccoli Pudding Fresh Fruit Homemade Dinner Roll Dinner Roll Mixed Fruit Cup Strawberry Shortcake 12 13 Valentine’s Day! 14 15 16 BBQ Meatballs Beef Stroganoff Hawaiian Chicken Baked Ham Taco Casserole OR Baked Potato/Sr Cream Parslied Noodles Confetti Rice Alt: Ground Beef Patty Enchilada Casserole Green Bean Casserole Stewed Tomatoes Mixed Vegetable Fresh Sweet Potatoes Lettuce Salad Orange Wedge 3- Citrus Fruit cup Scalloped Corn Parslied Carrots Cook’s Choice Pudding Bread Pudding Starburst Cake Fresh Fruit Chocolate Cherry Bar s 20 21 22 23 Alt: Chicken Breast19 Vegetable Soup Roast Pork Potato Crusted Pollock Chili con Carne Ham/Scalloped Potatoe Crackers Mashed Potatoes/Gravy With Tartar Sauce Crackers Oriental Blend Vegetables Shredded Turkey / Bun Baked Squash Seasoned Potatoes Pear/Grated Cheese Coleslaw Molded Mandarin Banana Fruit Cup Creamed Caul/Pea Blend Corn Muffin Fruit Cup Orange Salad Raisin Rice Pudding Chocolate Yum Yum Gingerbread 26 27 28 Tater Tot Hotdish Onion Smthd Beef Steak Sea Shore Tuna

Tossed Salad Alt: Liver & Onions Casserole Pickle Spear Baked Potato/Sr Cream Marinated Green Beans Bun Caul/Broc Blend Tomato Wedge PA/Pear/Peach Cup Orange Wedges Dinner Roll Banana Cake Coconut Crumb Delight ‘Alternate’ on Menu = Diner’s Choice ‘OR’ on Menu = Site Staff Choice based on diner preference