Todadiversity news SPRING EDITION 2014 £2.00

Berkshire Black Business Mayor of reading marian livingston

Cianna’s smile Always showing talent

Interview with Dalton Grant Camila Batmanghelidjh CBE Founder of Todadiversity news Spring Edition 2014 - Issue: 7 Contents

Publisher: Keith Seville

Editor: Shirley Anstis

Features Editor: Mehrunissa Khan

Graphic Design: Today Magazine

Design Consultant: Raj KC

Admin Assistant: Alex Gittens

Researcher Shanice Medford

Community PR Oscar Manjengwa

Illustrator: 6 Always Showing Talent 36 Health Mark Chandler ITV Fixers Cianna’s Smile Today Magazine Abbey House 8 Childline 38 Sport Arlington Business Park Prevent child abuse Interview with Dalton Grant Reading Berkshire 9 Book Review 42 Puzzles RG7 4SA Daring Greatly Sudoku and Crossword

Tel: +44 (0) 870 414 5252 10 Paulette Randall 43 Horoscope Fax: +44 (0) 870 414 5353 Theatre Director Check out your star sign [email protected] www.todaymag.co.uk 12 Camila Batmanghelidjh CBE Today Magazine is a wholly owned Founder of Kids Company subsidiary of Today Publishing Limited. Views expressed in Today 18 Marian Livingston Magazine are those of their respective authors and do not Mayor of Reading necessarily reflect those of Today Publishing Limited. The publishers 22 Mark Straker’s Memorial cannot accept legal responsibility Award winning film maker for any errors or omissions, nor can they accept responsibility for the standing of advertisers or editorial 24 Island Bar contributions. All prices and credits The Scorpio Birthday Bash are accurate at time of going to press but are subject to change. Reproduction in whole or in part 26 Music without written permission is strictly West Stone Records prohibited. Today Publishing Limited cannot be held responsible 30 Berkshire Black Business for any unsolicited material. Networking to encourage, ISSN 2054-8206 motivate and inspire © Copyright 2014 Today Publishing Limited. All Rights Reserved. 32 Travel Printed by: Premier Print Group Visiting Grenada Bow, London, 020 7987 0604

Today Magazine 3 Our previous edition covered various social events and community organisations as pictured below. Welcome to

Todadiversity news

Shirley Anstis, associate editor

Welcome to our spring edition of TODAY magazine. I enjoy this time of year with brighter evenings and extended days along with the Easter holidays. It seems we are all springing back into life.

Front cover - Summer 2013 Our cover star is the dynamic philanthropist, psychotherapist, author and speaker Camila Batmanghelidjh. She has dedicated her life to improving the lives of disadvantaged children and has been doing so for almost 20 years. The fact that she is still classed as a refugee and has dyslexia has not stood in her way. She is driven by her commitment and passion for this purpose.

We celebrate other triumphs too when we explore the lives of theatre director Paulette Randall and Olympic athlete Dalton Grant. Paulette has dedicated her life to the theatre and her talents were rewarded when Danny Boyle asked her to support him in directing the opening ceremony for London 2012. We speak about this, race and her journey in the theatre. Dalton Grant was part of the bid team that won the games for London. He opens up about his humble beginnings in Hackney, giving back, sacrifice, family and motivation.

We celebrate with Slough’s David Mascowe launching his own record label West Stone Records. He is looking to release positive music, nurture new talent and be an example of a successful black record label in the U.K. Cianna’s Smile is another local initiative aimed at raising awareness of sickle cell anaemia. Find out how you can support Cianna’s mum in gaining charity status this year.

Like many people I also indulge in a bit of spring-cleaning at this time of year, mostly Front cover - Autumn 2013 the constant decluttering. We review Daring Greatly by Brené Brown, which helps us to look at our approach to our lives and our relationships.

Follow Us: Finally, if you can’t wait to really feel the sun on your skin then you can always take a trip to the Isle of Spice. The sights and tastes of the Caribbean island of Grenada should get you in the mood for summer or you can plan a get-away now.

http://www.facebook.com/todaymag Do let us know what you think of TODAY and engage with our twitter feed @Today_ Magazine and on our Facebook page - todaymag

Enjoy! http://www.twitter.com/Today_Magazine Shirley Anstis MA, B.Sc, MBACP

Today Magazine 5 OWEN I wasn’t raised in Britain so when I came here it was easy to join the wrong Community Community company, to join the wrong crowd. Getting involved in the project and the filming has helped me a lot I have joined Always positive people, in terms I can see my way forward. Showing Talent

My name is Oscar Manjengwa, I’m 22 For me my life turned around when I TAMUKA and I live in Reading. When I was young met a positive role model, Keith Seville, When I was young I was multiple times I was excluded from a local businessman. My Fixers project overweight, I weighed about 105 kgs, school. Within the group I was in and is to encourage young people to find I grew up in a area where there was Oscar within the world I was in, the more you a role model and work towards their a lot of drug and gang activity, the go against authorities they better you ambitions.I set up a local organisation thing that kind of helped me focused look in front of your peers, so I started called ‘Always showing talent’ that was boxing. I really looked up to a OSCAR TAMUKA finding myself in situations, which provides the platform for young people lot of good fighters I wanted to be All of us have gained valuable Sport changed my life it kept me out of normally involved running away from to go do what they’re best at. For most like them. I think young people experience working with the Fixers trouble; it kept me healthy and helped the police. As a young black guy we have young people sport is a great way of should find the thing that’s for them project. We had to know what we me as a positive role model. a persona in the media, it’s so easy to installing discipline and staying out of like some might be into film making, wanted to highlight so that when we do live up to it and you end up doing quite a trouble. Working with Fixers we’ve education, tennis, whatever they our community screening we really get OSCAR lot of silly things, just to gain recognition, made a film which focuses on Tamuka, want to get involved in, they should the message across to the people that I really hope a lot of young people will some sort of respect to make you feel who is a young local boxer, he’s a young find the person that they look up to want to be sitting down and watching get inspired by the video to start doing like you belong somewhere. guy doing positive things. and kind of follow in their footsteps. the movie. positive things with their lives.

6 Today Magazine Today Magazine 7 Get behind the NSPCC “Now I Know” Appeal in Berkshire Community and help fund a new ChildLine service across the county Daring Greatly Book Review The NSPCC is calling on local people schools in Berkshire. Visiting 9 to a group or a local business, we would across the Thames Valley to get 11 year olds, the team will help to love to hear from you. We can give you involved with fundraising activities educate children about abuse and plenty of support with any fundraising and supporting their £500,000 appeal how to protect themselves, using age and provide you with all the materials launching this month (February 2014) appropriate assemblies and workshops. you need to get started so please How the Courage to Be Vulnerable Transforms the Way – Now I Know –which will help fund get involved and help us to protect a its new ChildLine Schools Service in NSPCC head of regional fundraising, generation of local children.” primary schools across Berkshire. Christian Morris said; “Imagine a We Live, Love, Parent and Lead by Dr. Brené Brown generation of children who have the £12 raised will reach one child, £400 will In this bestselling book Brené and connection. But why do so many successful/smart – enough! So we’re Sadly, there are still high numbers of knowledge to prevent abuse - we help ChildLine talk to one classroom of uses decades of human research to of us find it difficult to engage with our caught in this space of comparing children and young people across the believe it’s possible. With your support, primary children, and £800 can help the dispel the myth that vulnerability is a vulnerability? ourselves to others, feeling ashamed of UK who are affected by child abuse and we can make it happen, one primary team visit one local school. weakness. The blurb on the back of the Brené uncovers many of the reasons who we are and then disengaging from NSPCC research shows that on average, school at a time.The ChildLine Schools book puts it like this – “Daring Greatly and discusses these with research meaningful relationships. at least two children in every primary Service will give children the knowledge To find out more about the Now I Know is the culmination of twelve years of evidence, examples and anecdotes. For In this book Brené goes on to classroom will have suffered some form to prevent abuse from happening and appeal and how you can support it, ground-breaking social research …It is example, if we have been or expect to show that “to feel is to be vulnerable.” of abuse or neglect1. we really hope that everyone across email [email protected] or call an invitation to be courageous; She defines vulnerability Berkshire will get behind the Now I 0207 650 3270 (local rate number). to show up and let ourselves as “uncertainty, risk and ChildLine is working with local schools Know appeal to help fund that vital To donate please visit www.justgiving. be seen, even when there emotional exposure”. across the country to help protect the work in this area.” com/BerkshireAppeal are no guarantees.” So this is During her research future generation and has launched Christian continued; “There are so many about showing up and letting she asks participants to the Now I Know appeal, which will ways that people can get involved, and 1 Child abuse and neglect in the UK ourselves be seen, imperfect share times when they felt put ChildLine in all of the 291 primary whether you’re an individual, part of today (2011); Radford et al. though we are. She says that vulnerable and these are being vulnerable is not a choice a few of the responses: only how much we engage Standing up for myself, with our vulnerability, from sharing an unpopular opinion, courage and clarity of purpose asking for help, starting my on the one hand to fear and own business, saying “I love disconnection on the other. you” first, getting fired, falling All her research showed in love, getting promoted and that those who dared to not knowing if I’m going to engage with their vulnerability succeed, admitting I’m afraid, lived more wholehearted or the first date after my divorce, full lives. Her 10 guideposts for being accountable and asking wholehearted living are: for forgiveness. For many it was about letting go of 1. Letting go of what people control, scary but liberating. think The book goes on to 2. Letting go of perfectionism explore understanding and 3. Letting go of numbing and combating shame so that powerlessness we are freer to be ourselves 4. Cultivating gratitude and and the options become joy more than hide ourselves, 5. Cultivating intuition and please others or fight them. trusting faith We are good at keeping 6. Letting go of comparison busy, avoiding and numbing 7. Letting go of exhaustion ourselves - most of the time as a status symbol and we don’t know how we feel. productivity as self-worth be shamed then we won’t risk being She goes on to show how we can 8. Cultivating calm and stillness seen. If we’re only measured by what increase our feelings of worthiness, 9. Cultivating meaningful work we know then we won’t reveal who connection and belonging whilst 10. Cultivating Laughter, Song and we are. If we see being ordinary as combating feelings of shame. These Dance shameful then we make up a bigger are applied to men and women, life for ourselves to feel worthy of love couples, families and the workplace. I The participants’ willingness to and belonging. She spends some time recommend this book if you would like be vulnerable could be seen as the talking about scarcity when we believe to dare greatly and live a wholehearted catalyst for their courage, compassion we are never – good/perfect/thin/rich/ life. Shirley Anstis

8 Today Magazine Today Magazine 9 so I needed to treat it as a normal Tell me about your family? What’s been your biggest production to cope with the scale. No, I feel married to my job. It’s tricky to challenge so far? we could never focus on one thing at a find a partner who could cope with the Every show is a challenge as I try to Features Features Paulette Randal time because all parts were moving at demands of my job. During rehearsals improve all the time. As someone who the same time. I might need to do evening work at any aims for excellence I am always trying to given time. In a production week we do better. Having enjoyed her production of Fences and her massive contribution to the Were you on a constant high? work 12-hour days. I am single but it’s Yes, there was a lot of adrenaline. We not something I worry about. When a It seems the challenge is part of the Olympic opening ceremony, it was a pleasure to meet up with theatre director worked 7 days a week by the end and show is coming together it is an intense attraction. It is the energy that fuels no one fell over! Everyone was driven and magical time. the passion and effort required to bring Paulette Randall. We met for a chat over coffee and cake in South London... by passion, energy, excitement and a writer’s words to an appreciative the enormity of it. I could hardly audience. We can support our local Paulette was born in Brixton and How do you explain your theatre companies have the desire walk the next day. theatres and all those who contribute although she no longer lives there, the staying power? and resources to do this but smaller to bringing an imaginary world to place and South London in general, is I can’t imagine doing anything else and companies searching for venues to How were you on the night? life. Theatre provides a space to bring close to her heart. She is passionate don’t want to do anything else. On perform their production do not have We celebrated moment by audiences together to pay attention about the theatre and has been working some level I made the decision that the the capacity. Two recent success stories moment and then moved on to how we treat each other as in this field for over twenty years. theatre had to work for me. Over the are Bola Abaji and Debbie Tucker Green. to the next item. There was human beings. We spoke of diversity in British theatre, years I have diversified too which gives wonderful enthusiasm from Shirley Anstis the Olympic opening ceremony, variety and can enhance other work. You have now done 6 of the 10 August the volunteers who all wanted diversification, personal motivations and I’ve recently directed my first Panto – Wilson’s plays, have you plans to to be part of it. With rehearsals staying power. With a warm personality Pete Rowe’s Sleeping Beauty. do anymore? in the rain it was hard work and and ready smile I found her very I have just read Ma Rainey’s Black fun. charismatic. When not doing theatre Do you see a time when there will Bottom and I’m keen to put it on. It rehearsals for twelve hours a day she be more Black writers, directors and depicts “the complicatedness of race You seem very confident - enjoys spending time socialising with production staff? and the legacy of racism generations who do you attribute this to? family and friends. The writing pool has grown but there down the line.” It looks at the overt My parents gave me a real sense of is room for more. It would be good impact but also the more subtle believing in who I am I’ve worked with What Television shows have you to see more varied work too as the psychological fallout. If we bring people incredible women from quite an early worked on? productions for Black British artists are up who don’t believe in their own rights, age. I was encouraged at drama school I have spent many years directing small scale in the main. their own power, their own beauty, their to “be seen and heard”. theatre productions. I also produced a own self worth and constantly remind few (ground-breaking and well-known) How do you feel about Black British them that they are seen as ‘lesser than’ What has life taught you? television shows, namely - Desmonds, actors playing Americans on stage – is then people can turn in on themselves. I now allow myself thinking time. The Real McCoy and the second series that because the only black characters What might seem like arrogance or I think, especially as an artist of The Crouches. a mainstream audience wants to see madness is the result of wounding. or anyone with a big are African Americans rather than decision to make – take Black British? Are we lacking Black How did Oscar winning director Danny at least 24 hours to British characters in UK based plays? Boyle come to direct your first award decide. (At the time of the interview–The Amen winning play – “Fishing”? I have become Corner, The Colour Purple, Fences and Alongside several other writer/ much more Much Ado About Nothing with James performers I was taking part in ‘Talking patient too as I Earl Jones were all on in London) Black’ at the Royal court when several now know there The fact that people have been going on plays were selected for Young Writers are many ways about these 3 commercial Black shows Festival competition. I was one of to get from A shows how we’re not yet seen as the winners that year. It was the first to B. integral, equal or normal in theatreland. thing I’d ever written so it was quite I remember lots of Black (African, a surprise. We worked together again How do Caribbean, Asian) theatre around such after I’d trained at Royal Court as a you relax? as Alfred Fagan and Edgar White. They Director (1983-85) and I ended up Like most were older and there seems to be a assisting him on a show, whilst he was people I gap after them to where we are now. running the Theatre upstairs. Still, the read, watch Back in the 1980s there were many phone call to assist on the opening television, black theatre companies too but with ceremony of the Olympics was ‘out of enjoy end of the Greater London Council the blue’ in a good way! spending and the change in the political climate time with with the ensuing cuts meant that How did you find the experience of family and many theatre companies folded. It is working on the Olympic opening friends - difficult now for new writers to have a ceremony? and would period when they are being nurtured It was incredible, extraordinary. No like more and without that they can struggle to one had done it before. The enormity time to enjoy keep going. The bigger building’s based of it was so big to get your head round live music.

10 Today Magazine Today Magazine 11 Features Features Camila Batmanghelidjh CBE Making a difference through her passion

In preparing to meet Camila two children’s charities: A Place 2B and surprised and inspired that at such an Batmanghelidjh of Kids Company I came Kids Company. She and her team have early age she knew what she wanted across so many people who knew of raised in the region of £150 million! to do and be. She did theatre and her colourfully draped image without Currently she leads a team of 600 puppetry at university because she knowing her name or her role. It was workers “sharing their beautiful souls realised that “children would share a pleasure to meet with her in her with 36000 children, parents and young with puppets what they would not beautifully decorated and homely office adults” across 10 centres and in over 40 share with an adult”. in London. schools in London and Bristol. Camila’s dedication, to these as She heads up an innovative and Among several awards Camila won yet unknown children, was so sincere effective organisation in Kids Company. the UK’s Woman of the Year award in that she decided she could not have For 17 years now she has dedicated her 2006. In 2013 she was appointed as an her own children if she wanted to take life to improving the lives of suffering honorary Commander of the Order of on this role. With some humour she children. When I asked her what the British Empire (CBE) for her work announced this to her friends so that these kids had in common she spoke on behalf of underprivileged children they would know not to try to fix her of their “dignity being taken away by in Britain. She also has an honorary up or distract her with their dating the circumstance into which they are doctorate from the . stories. She has no regrets and there is born so they may not feel that they An incredible achievement. so much more she wants to get done so are worthy of the love and respect of The other relevant fact about the challenge continues. others”. Her organisation works with Camila is that she has dyslexia. An easy these kids who have been failed and label that belies the character and Who are the young people? turns their lives around. The staff offer effort it takes to persevere. Like many It is not always mentioned that emotional, practical and educational sufferers she was led to believe that Camila is a trained psychotherapist. support. So who is Camila and what she was not clever but with her early With my experience of counselling does her organisation Kids Company do? confidence in herself, she knew that this teenagers I am inspired by the was not the case. Eventually dyslexia transformation she achieves with About Camila was the explanation. In truth this is these young people. In some ways Camila was born into a very wealthy why she remains a refugee because the reasons why they come to Camila’s Iranian family and lived her early life only recently have people been allowed attention are not new but there seems very quietly. Her father was involved in administrative assistance to complete to be little in the present system politics and when the political climate the nationality tests. Now it is just a that is geared to improving their in changed she became a refugee matter of finding space in her packed life chances. Kids Company is a in the UK. What I hadn’t realised before diary to learn and pass the test.Such wraparound service and it is what these the interview was that her status is labels don’t bother Camila as she loves kids need otherwise they fall through still classed as a refugee. In the current living in England and doing a job she is the various organisations tasked political climate it is noteworthy that passionate about. with helping them. At Kids Company this refugee has raised million of pounds From a very early experience in someone will really get to know all for charity and has improved the lives boarding school in England, Camila about their world and their experiences of thousands of children through her felt moved to work with young people to date to be able to provide good various organisations. She has set up who were or seemed unloved. I was mentoring and effect change.

12 Today Magazine Today Magazine 13 been threatened begin to undo the negative impact all the young people depicted their lives Through art, poetry, fashion and or robbed and these early experiences have had on the before and after their engagement gardening young people are given the Features Features they considered young person’s brain development. with Kids Company. The kids were very opportunity to find their passions and the journey to honest and portrayed moving scenes of take these to the next level. and from school Looking after her staff sleeping rough in parks and laundrettes; to be dangerous. The staff can access psychotherapy, being hungry; sleeping on the floor; What’s next for Camila Such trauma and counselling and alternative therapies hanging out in pubs for hours on end and Kids Company? violence may to help them take care of themselves. and living in very cramped conditions. Camila and the team continue to then affect their The work is challenging and could be One of the kids depicted a scene where have big plans for Kids Company as they mental health. draining so it is great for them to feel she was out in the cold before being see a great need for its services. The Camila shared nurtured and valued. rescued by Camila as if caught in a aim is to raise more funds to expand that many of the I found the offices so attractive (safety) net. This was all part of Kids the nature of the work: more clients young people and all the staff so knowledgeable on Company’s shoebox campaign involving in more locations.Kids Company works she comes across what they were doing that they almost 125 school children. with many different companies and believe they are had to throw me out. The offices are Last year they produced an art individuals to achieve its goals. There is soldiers fighting colourful and expressive with graffiti exhibition in partnership with the a recent collaboration with the London for survival in like art in the corridors and dramatic Royal Academy that was described as Evening Standard where they are our cities. Part installations on the ground floor. There “incredible” by Damien Hirst and given funding an initiative to help former gang of the work is to was also a fantastic exhibit where a five-star rating by . members set up social enterprises.

These young people are likely to years ago. It would be interesting to see have experienced: if there is demand and support for this • Mental health difficulties in the Thames Valley. • Severe poverty, neglect or As well as working with the bereavement educational establishments Kids Company works with social services, Their parents: mental health teams, the NHS and • May have mental health issues such as youth offending teams to help sort out schizophrenia, bipolar, depression the chaos that exists in many of these • May have long-term or serious kids’ lives. They have an initial battle to illnesses such as cancer get the children to trust them, as these • May still be learning to meet their own young people have already been failed needs and therefore not able to look by the adults they know. Before Kids after others Company can really begin working with a child they must ensure that she is Much of what Kids Company does safe at home. Only then can they begin is intensive and reparative, and works deeper work with the child and support alongside mentoring and in-school them in reclaiming their childhood programs. With the support of the rather than the tough exterior they have workers many of the young people go developed for self-protection. This is on to take up good training, university delicate, expert work that if not well- and employment opportunities. resourced or badly done can do more What is incredible is that the harm than good. conditions that give rise to this has not changed for decades but yet very What effect does such early experiences little seems aimed at addressing those have on these young people? young people with these experiences. Camila quotes a study published Camila continues to fundraise to do her by the London School of Economics work and without it such work will not last September. This analysed the be done. Kids Company has branches work of Kids Company and explored its in many parts of the country, the most interventions. The report identified that recent addition being Bristol. I found a significant portion of Kids Company’s out that there had been some interest clients had witnessed or experienced from Berkshire when Camila addressed violence of a traumatic nature such as a Head Teachers’ conference a couple stabbings and shootings! Others had

14 Today Magazine Today Magazine 15 working she is able to relax easily. This is a perfect fit for this type Features Features of work and allows her to use her off time to replenish herself rather than worrying about her clients. She also “loves swimming and can do that for hours”. Swimming is very calming. I suspect she has some spiritual practice or faith but I am not able to confirm this. Her creativity with fabric and design would also be re-energising. Her dyslexia means that she does not lose hours on the Internet. If it is not printed she cannot and does not read it. Think of all the hours saved not being online. Camila has long days, and often gets to bed at 1am. Her long days often end with the necessary fundraising events and she does this very well. Her main purpose though is not fundraising but doing the valuable work that she is passionate about. Yes she is a psychotherapist, an author and a philanthropist but most importantly I think she’ll say she is a Children’s Advocate.

Shirley Anstis

The charity has created a a difference in the way vulnerable spot paintings) and gave the proceeds to professional development certificate children are dealt with. The group, Kids Company. in therapeutic communication skills known as Urban Wisdom, has already for work with children. This has been found themselves working with the Looking after body and soul developed in collaboration with The children’s commissioner on gangs. It is Camila speaks of having a childlike London Metropolitan University and hoped that their experience will make way about her where she is fully serves to increase the supply of people them credible with those setting policy. engaged in something but then able to skilled in this work. Recently the artist Damien Hirst leave it a moment later. Her ability to Kids Company is supporting former auctioned one of his Mickey Mouse switch off easily helps her to make good clients to come together and make paintings (drawn as one of his iconic use off her downtime. When she is not

16 Today Magazine Today Magazine 17 Features Features An exclusive interview with... The Right Worshipful Mayor of Reading Marian Livingston

“Reading is a great place. It’s a very friendly town and it has just been voted as the friendliest place in the UK. We are welcoming to people coming into our community and we have a huge diverse community here in Reading.”

Councillor Marian Livingston has held culture and sport. Since then, I’ve been a focus in life. On the other hand, The the position of the Mayor of Reading using my mayoralty to promote sport White Ribbon Campaign i s a different since May 2013. Throughout this in Reading and particularly to young kind of charity which was set up by men. interview, Councillor Livingston shows people. Reading Sport Aid helps young The campaign works to prevent violence her love and devotion towards Reading. athletes who show promise but might that is directed at women and girls. I’m Our Mayor clearly enjoys meeting new be inhibited by lack of funds. The charity supporting the campaign as the issue of people in our community and having gives small grants to young people for domestic violence does not go away. It involvement with different groups and equipment and coaching to help them is the same as it ever was and things will charities in Reading. succeed and that’s marvellous. not improve until men start to own up Meanwhile, Reading Your Way is a to the problem. Your chosen charities for this year are lovely kind of café drop-in centre that Reading Sports Aid Fund, Reading Your helps people who suffer from mental In what ways are you hoping to help Way and The White Ribbon Campaign. health problems and completes art and support the chosen charities? What made you chose these work with them. I became interested I have kind of already achieved one of particular charities? by this charity when I saw some of its my ambitions which was to organise The majority of the council work that I art work at Reading Arts Week. I have a sporting event for young people. have completed has been very focused since spoken to some of the people who Furthermore, I am hoping to let the on culture and sport. Two years before I have been involved with the charity and council officers and a charity use the became Mayor, I was lead councillor of they say that it has given them more of parlour for a networking event.

18 Today Magazine Today Magazine 19 Recently, BAFA (The anniversary event, it raises the profile of parents. For people who do not know Was there a particular event in Black Barbados and Friends the Barbadian community with the rest Asian people, they will group all Asians History Month that you enjoyed and Features Features Association) celebrated of Reading. together. But, there are fundamental felt that you learnt something from? the 10th anniversary of differences between Sikhs, Hindus I learnt more from social events that I’ve the twinning of Reading Do you have much involvement and Muslims. been to this year. People are much more with Speightstown, with Reading’s black and ethnic themselves when you meet them on a Barbados. In what minority communities? In October 2013, the Reading social basis where there is no agenda. ways do you think I have involvement through BAFA, community hosted its annual I am surprised that I’ve learnt so much the twinning has but I also meet Barbadians all across Black History Month. Throughout more at social events and I don’t think I benefitted Reading and Reading. By going to social events, the month, various events are held fully appreciated that until this year. Speightstown? you realise that it is a mistake to which promote Reading’s black I think that the dialogue classify all people from the community. For you, what did you Is Black History Month well between the Mayor, Caribbean under the same roof. find so inspiring about this year’s advertised in the community? the leaders of the The Barbadians dinner and dance was annual Black History Month? It is well advertised in the usual places, association and the lovely but at the same time it was a I was inspired by the number of but I do not think it is imaginatively community maintains learning experience for me. In people who engaged with Black advertised. I think that is the problem. the friendship and addition, I used to be a primary History Month and the They need to make the events stand connection between the school teacher and I taught many encouragement that it gives to out more; I do not think that it invites two towns. When you children of different ethnicities. young black people to involve people in the right way at the moment. have big events like the Through this I got to know their themselves in community projects. Sophie McDermott

The event would bring people that are in our community. involved in sport, education and health Did you think that the day together so that they can discuss how would be as successful as it was? they could work together and maximise No, because on the day it was the use of the budgets. Not many pouring with rain and the car park people realise that the major cause was flooding. I thought that hardly of premature death is inactivity. anyone would attend the event so It is shocking. it was great to see over 80 children on the day. Fortunately, I had been You recently promoted Reading invited to BBC Radio Berkshire to Sports Inspiration Day. The day was promote the day so that may have a huge success with 80 children helped. Rivermead said that they arriving at Rivermead Leisure Centre usually do not have many people visit to try taster sessions of the wide on a cold, wet day in January so they range of sports that are available were so pleased. It was a great day.

20 Today Magazine Today Magazine 21 CELEBRATING THE LIFE OF Memorial Memorial Mark Straker

The Mayor of Reading, Marion with Reading’s Hollywood actor Winston Livingston, together with family, friends Ellis in 2012. and colleagues, paid tribute to Mark He had built up a name for himself Straker, an inspirational filmmaker for in the local community and formed his work in the community, after he partnerships with organisations such passed away suddenly. as Reading Borough Council, Reading Friday 22nd November 2013 The memorial event was held in the College and Novotel Reading Centre. 6.30 p.m. - 8.30 p.m. Kennet Room, Civic Centre, Reading, on Mr Straker had also held a number Kennet Room, Civic Centre, Reading, Friday 22nd November 2013. of workshops for youngsters in the area Berkshire, RG1 7AE Mark Straker had been involved in in a bid to help them make the most of the Project Postcode youth programme their talents and skills.

20th March 1962 - 17th October 2013

22 Today Magazine Today Magazine 23 Social Events Social Events

Island Bar www.islandbar.co.uk Today Magazine was invited to If you are looking for a venue to Pipers Island, Caversham attend PURE GOLD, The Scorpio Birthday host a special event, try The Island Bridge, Caversham, Reading, Bash, presented by La Dolce Vita, at The Bar on the Thames, you will not be Berkshire, RG4 8AH Island Bar in Caversham, Reading, on disappointed. Tel: 01189 479530 Saturday November 2nd 2013. With special guest DJ, Chris Goldfinger, there were also many people from the worlds of cage fighting, martial arts, boxing, music, business etc. The event was like a who’s who in Reading and many people who attended were dressed to impress. The promoters did themselves proud and the event went on until the early hours of Sunday morning. Set on its own Island on the River Thames in Caversham, it was a great place to experience the best of RnB,

soul and reggae music. Raj KC by Photos

24 Today Magazine Today Magazine 25 Musical inspirations and culture. David explains that the idea Every new business has its Music Music for the record label was always in the challenges. When it comes to launching As a young guy of Cuban and back of his mind and launching it now a new record label like West Stone Jamaican heritage growing up, David in the digital age is a lot cheaper and Records, there are a few pitfalls. David listened to various artists and genres of easier. ‘When it comes to distributing illustrates that approaching radio music. He explains ‘I would listen to Bad your records, you have a lot more digital stations to play your music is a problem. Manners, Madness, Shalamar, 80s pop radio and distribution options to get If you’re an independent label and bands and anything that got me moving. your music out there’. you’re representing a small number of When Michael Jackson released Thriller, I brought it and I thought that’s it – I’m going to spend my life doing music. I was inspired to start writing music and my passion for music was endless. It’s always been a desire for me to work in the music business. I wanted to get a band together and start performing. So I formed a band called ‘Wild Child’ we were a funk rock group around the time of Prince and the Minneapolis sound. We did a couple of gigs at the Lime Light venue on Shaftsbury Avenue in London, Manchester Apollo, and the Apollo theatre in London. At the time, we attended a lot of open sessions and would jam with different artists – I even got to jam with Seal before he became popular because there were a lot of us black guys doing music. After being in a band I got into managing artists’. David’s background includes songs Creating music to appeal to the masses isn’t an easy task. But with plenty of drive and I’m keen to know how you compose a track - where does the inspiration and determination, Slough’s David Mascowe is launching West Stone Records – a come from? David explains that when it comes to writing songs – ‘I will wake up new urban music label and he aims to be the Berry Gordy of the Thames Valley. in the middle of the night with a song in my head. I have a vision for the song ouise Chandler meets David to song Sunshine and the track is about record label the name ‘West Stone that includes vocals and a tune so I will find out why he is setting up waking up and stepping out of your Records’ - he used to live in West grab my Dictaphone and hum the tune this new venture and what new house with a positive frame of mind London and a stone is a solid and strong so I won’t forget it. It is a very spiritual artists can do to get noticed. towards life. I think it’s going to be a big material so combining the two words experience and I think music can move L hit. I want to enthuse people to listen to seemed to make sense. your soul. I have a friend who is a The Sunshine song music about subjects with meaning and When I ask David about receiving musician and I hum the tune to him so bring a message to the people’. feedback on the song and if he has he can compose the song using actual The signature song launching West The artist singing the song is called encountered any negativity – he is musical notes on an eight track. Once Stone Records is called ‘Sunshine’ with Bobby Mason and David claims he is a determined to make it work. According we have the melodies and the chorus the lyrics: ‘messiah of music because his lyrics to David it’s simple: ‘you can’t please we record the song’. ‘If it’s shady then you shouldn’t be are honest - there’s nothing negative people all of the time. When you’re in fussed and if you feel that you’d kinda about his music’. the music business you’ll get criticism Launching a failing then you shouldn’t give up. You Creating the song was an organic and negativity. You shouldn’t be in should pick yourself up. Go again and process – the two men met through the industry if you can’t take it on the record label keep your vision’ a family friend at a party, David had chin and accept people’s opinion. You When you hear the song for the first never heard Bobby perform but had have to be tough skinned and believe So why launch West Stone Records time, it really does get you in a good confidence in him from the start. in the song. Sometimes you may get a now – does this new venture have a mood and a positive frame of mind. This The song was written by David but he negative comment but how do you take lot of competiton? David believes he is exactly what Musical Director and encouraged the rapper to bring his negativity – you use it in a productive has a strong advantage and claims that Record Label Owner, David Mascowe own flavour to it. The studio was way and you don’t give up’. this country is lacking when it comes to wants to achieve. When we meet, David booked with the backing track already Seamless production qualities and black owned record labels. According is clearly passionate and animated created and within moments the song an assertive approach, tells me that to David there are currently no Black about his new project. was complete. David has plenty of experience in the owned UK based record labels and ‘Every person needs to hear the David is clear on why he gave the music industry. he wants to fly the flag for our people

26 Today Magazine Today Magazine 27 artists -you may not be releasing a lot Observations on the Getting in to the When it comes to scouting for Music Music of music regularly. Whereas the larger music industry industry – a word to new talent – what is David looking and bigger record labels release a for? He explains it’s a combination wide variety of music every week. the wise of ‘passion, motivation, enthusiasm As a radio producer -you’re more likely There are regular discussions and and a love of music. Passion is to work with the bigger and popular debates about music. When it comes If you have a burning ambition to something you’ll hear because you labels because they are consistently to Urban music such as Rap and Hip take to the stage and perform – David can’t hide it or fake it’. Talent isn’t the giving you material to play on your Hop, the genre is linked to glamourizing has some tips for you. first quality that David is looking for radio station. swearing, gun crime and using the Firstly be knowledgeable about the but it will come out when a person is David is thoughtful when he derogatory ‘N word’ that hails from contract you’re signing. ‘When you’re put in to the studio. explains other challenges such as the slave trade. first starting out – you’re young and David welcomes new artists finding good artists to work with. West Stone Records plans to eager but you have to network too. Get that he can work with – he’s expecting West Stone Records is working with make Urban music but how does David a good manager who can represent that people will have ideas and will artists like Bobby Mason, Fabs and feel about the content of the songs. you and go through the contract with have written songs already. Perhaps Kieran to help build their profile. His response: ‘I tell artists not to use you. The idea of a manager is to be you’ll be new to the recording studio ‘Keeping the momentum going is too much swearing because I think fair to the artist. Find out about what environment but once in the studio, important but that costs money we’re trying to educate people. I think you’re signing and get representation, the talent will shine through. which means you have to use there are other words we can use apart get someone you trust to look at the The future looks bright for this publishers. Once you get Records out from swearing; I don’t want any use of contract. Often major record label new business. David is currently there – you can grow. We’re working guns – it’s naïve’. contracts last for a long time so you planning a music video for his signature with a PR company that will help Some would argue - can you be can be tied in to the contract for a long song ‘Sunshine’ to be made by Gil Gil to promote us – they have a lot of credible without swearing? Will the time whether you are recording music from Lion’s Den Creative. The finished connections to help us build contacts. music still have the edge that people or not’. video will include clips of Notting hill Once you make some money, you want? David tells me – ‘yes, you can Secondly learn about the industry Carnival and the singers and it will be put it back in to the record company be credible without swearing and and the business because it all comes filmed on location in the Surrey to keep making more Records. We’re using the ‘N word’. Lack of education down to education. David believes that Quays area of London. The song is even distributing the music via online allows people to use derogatory black artists are the worst at being set for release by the end of site like ITunes, ditto and MP3’. David language like n&gger and swearing. exploited in the music industry because March 2014. is financing the project with his own Some people choose to use the N we haven’t been educated about the My final question to David – what money so you can understand word towards their peers as black industry. The artist doesn’t read the is your ethos for the record label. His why he is passionate and committed people within our culture and how contracts properly, a major record answer: ‘to believe in the product. to the record label. we relate to each other – that’s up label will come along and offer what Nothing can stop me from going The plan is to branch out and to them but using the N word outside seems like a large sum of money and where I’m going. We’re listening and have an international impact with of that context is offensive’. you’re coerced in to signing because the we’re learning. The key to success for West Stone Records. David eagerly Television programmes like industry looks glamorous. West Stone Records is keep it real and says that he would love to take the X Factor, Britain’s Got Talent and I’m keen to know how David believe in the artists’. record label to Japan. ‘With Urban The Voice have churned out singers approaches managing his artists. His Louise Chandler music mainly associated with America, and performers for the past 10 years response: ‘I want to look after them and why not consider Germany, Brazil and – does David endorse these types you become a father figure and mentor Japan and those markets? We maybe of programmes when it comes to that artists can approach. My dream is small, but we can be a big major force’. launching new talent? In a word ‘no’. to be the Berry Gordy of the industry to This music entrepreneur has certainly David intensely claims that ‘these black people. My vision is to have my set his sights high and is aiming for programmes are killing music’ because own set of artists that I can direct and the best. I’m curious to know if David the artists are manufactured and in develop before the talent signs with would ever compromise his ethos and his words: ‘it’s a karaoke game. a big record label. As an independent style of music to gain critical acclaim, label we want to support the artists and money and success on a large scale. His The artists don’t write songs if they go on to sign with a major label – answer is clear –‘no way!’ and they don’t know about the at least you’ve learnt the ropes’. As a small independent record label, David is in the business to develop industry. The music isn’t growing Nurturing new talent and gain credibility, not to make a organically. Music is something quick buck. I ask David about a wish that comes from within and it’s West Stone Records is mainly list of people that he would like working with urban black artists to work with – without hesitation something you learn, not from a creating Hip Hop, Grime, Soul, RnB If you’d like to get in touch with David at West Stone Records – names are blurted out: ‘Quincy Jones, computer screen. It’s a shame that and Gospel but David doesn’t want to he is looking for new artists so please send MP3 songs to Tinie Tempah and Will.i.am’. David restrict himself to strictly those genres. Email: [email protected] demonstrates that he has his finger people from the industry are just ‘The strength of a strong record label on the pulse and is knowledgeable manufacturing artists rather than is having good artists to work with Keep in touch via about music and the popular people developing them’. because without the performers – you Facebook: Weststone Records and of the moment. have nothing to release’. Twitter:@weststonerecord

28 Today Magazine Today Magazine 29 Business Business Berkshire Black Business Networking to encourage, motivate and inspire...

When I first set up my counselling so you can be partof it. Any member practice in 2007 I knew I needed to can start a discussion in the forum and network to spread the word and meet upload photos. others I could collaborate with. At the Berkshire Black Business was time I found some networking spaces launched with dinner at Bills Restaurant difficult because people were just there in Reading on 7th November 2013. to give out business cards and see what Businesswoman and parliamentary you could do for them. It often seemed candidate Victoria Groulef, and media quite formal and cold, and impressions expert Louise Chandler of Soundbite were made very quickly. media addressed us. Both offered good Berkshire Black Business is the type advice on the benefits of networking of space I could only dream of back with others, sharing ideas and learning then. It is a warm, informal network from each other. The floor was then where we can meet over a longer period open for others to contribute. We were to encourage, motivate and inspire each excited for Mel, as she got closer to other. As we get to know each other it securing her aerialdance space, whilst will be easier to share our vision and to Gary and Sharon shared their passion recommend each other. for mentoring Black boys through We have a lot to offer to our BME links. communities and it would be good to Berkshire Black Business held its share our knowledge and expertise. As second networking event on Thursday we create a supportive community we 20th February at Highbridge House can share our different experiences, and in Reading. The evening was entitled continue to learn both personally and Networking for Success and was led professionally. I welcome everyone who by experienced mentor and business is interested in Berkshire’s Black and coach Ute Wieczorek-King, of Success minority ethnic communities. Network. Ute led a fun, interactive and Through making connections, informative session where participants guest speakers and workshops we got to explore and practice how they will continue to nudge each other to presented themselves to new business fulfil our potential. This will lead to contacts. The group was also joined by improved benefits for our customers, Dr. Elizabeth Omole who is a pastor, our communities and ourselves. business lecturer and soon to be I feel Berkshire Black Business fills restauranteur. She plans to open a gap in what is currently available. It is Faith Kitchen, specialising in African unique in focusing on Black and minority cuisine, in Reading. ethnic communities, which are often not The next event will be on 19th of June. well served by traditional networking Please visit: groups. It aims to be a relaxed and www.berkshireblackbusiness.co.uk authentic space. to join and keep up with blog, I have created a members’ site so discussions and events. that we can connect online in between the meetings. Please sign up there today Shirley Anstis

30 Today Magazine Today Magazine 31 testament to the courage and resilience cuisine is influenced by a combination Travel Travel of the people that the island has done of African, British and Indian influences. VISITING so much to rebuild itself. So you can expect curried goat with macaroni cheese and fried plantain – Tasty bites yummy!There’s also a range of locally It’s a great place to enjoy locally brewed rum and plenty of refreshing grown organic fresh fruits, vegetables coconut water. You can add a trip to GRENADA and other root crops such as yams and Westerhall Estate to check out the sweet potatoes. Freshly caught fish rum factory and see the world’s oldest is also available everywhere on the working waterwheel. island. Like its population, Grenadian Grenada is known as “The Isle of Spice” because of the quality and quantity of its spices: nutmeg, cinnamon and mace. This tiny island comes second only to Indonesia in its global export of nutmeg. All these spices mean that food is well seasoned and full of flavour, although not necessarily hot. The national dish is “oildown”, a slow cooked meal in coconut milk containing meat (salted pig’s tail, salt beef, chicken) carbohydrates (breadfruit, green bananas, dumplings, yam, potatoes) and vegetables (callaloo leaves and other vegetables).

If you like white sandy beaches, lush mountain scenery, tasty local cuisine, vibrant colours, community spirit and lots of sunshine then Grenada is the destination for your next holiday.

Add in carnival, sailing and a rich and visit it often, yet there is always Minister Maurice Bishop was executed. cultural heritage and Grenada will leave something new to discover. It is not just This led to an American invasion you wanting more. From the moment a good travel destination, but also a real under President Ronald Reagan. An you arrive you will discover why it is also place with its own history and culture. interim government was put in place known as “The Isle of Spice”. The population is descended from and Grenada returned to peaceful The tri-island state of Grenada, Africans, Europeans and Indians. Like democracy one year later. The current Carriacou and Petite Martnique lies many of the neighbouring islands Prime Minister is Dr. The Right Hon. in the Eastern Caribbean. Grenada is slavery and colonialism is in its past. Keith Mitchell, having replaced the one of the hidden gems of the area, The official religion is Christian and former Prime Minister Hon. Mr. Tillman pure and unspoilt. It is 12 miles wide the language English with some creole Thomas. Grenada remains part of the and 21 miles long. Carriacou is much words in everyday use. Grenada was commonwealth and the Queen is smaller and Petite Martinique smaller fought over fiercely by the British Head of State, represented on the still. The island of Grenada is divided and French between the 17th and 19th island by the Governor General Dame into six parishes with the capital being centuries. Their influences can be Cecile La Grenade. St. Georges. The whole population is found in people’s names and places on Grenada is a beautiful and peaceful just under 100,000 but this tends to the island. Great effort is put into the island with friendly people. You are rise significantly during December, restoration and maintenance of colonial never far away from a mountain view or January and August as Grenadians in the buildings. Grenada remained in British an inviting beach with turquoise clear global diaspora return to the island for hands until it gained independence water and a big blue sky. The weather Christmas and Carnival. in 1974 under its first Prime Minister ranges from wet and sunny to dry and Although you can get around Sir Eric Gairy. In 1979 there was a sunny and back again. Grenada has Grenada in a day it takes much longer to revolution lead by the New Jewel been hit by hurricanes over the years, get to know the people and the place. Movement. They governed the island most recently facing 90% devastation by I have family and friends on the island until a coup in 1983 when the Prime hurricane Ivan in 2004. It’s a remarkable

32 Today Magazine Today Magazine 33 Travel Travel

The climate is also perfect for cocoa National Museum. You can also visit If all else fails join tourists and locals and you can now find organic and Fort George, Fort Frederick and and head to Gouyave for Fish Friday. ecological Grenada chocolate Fort Matthew. The sight and smell of freshly cooking in Waitrose. Grand Etang Lake is located in fish/seafood, cold beers, visiting the Grand Etang Forest Reserve. It is relatives and holidaying tourists make Culture a natural water-filled crater from one for a vibrant and fun evening. Grenadian music is steeped in of Grenada’s extinct volcanoes. The African traditions from dances to rainforest around the lake holds a Carricou festivals and carnival. Soca, calypso, rich diversity of flora and fauna. Lake If Grenada turns out to be busier steel pan and DJ music form the heart of Antoine and Levera National Park are and noisier than you expect from your the annual carnival. Here street parades other eco sites worth a visit. idyllic Caribbean getaway then you and musical competitions display the Belmont Estate is set in 400 acres can always head to the sister island contenders competing for the carnival of lush rolling hills and visitors get to of Carriacou. Carriacou has retained titles. The carnival season competitions experience a 300 year old working many of the African cultural traditions includes Soca Monarch, Groovey plantation offering plantation and including the Big Drum dance and other Monarch, Dimanche Gras, National cocoa tours, a fantastic restaurant, a artistic expressions. It also celebrates Queen Show, Panorama, Jouvert, museum, a goat dairy, a gift shop, craft carnival at the more traditional Pageant, Monday Nite Mas and co-op, beautiful gardens, delicious time: Monday and Tuesday before Parade of the Bands. organic chocolate and produce stall with Ash Wednesday. Outside of specific Other cultural interests that take delicious local food. celebrations Carriacou is quieter than place during the year include drumming, Laura’s Herb and Spice Garden the mainland giving you a chance to folk dance and singing festivals. Most offers you a guided tour of all the herbs slow down and recharge. popular are Grenada Spice Jazz Festival, and spices grown on the island. Walking Christmas, Rainbow City Festival, St. on nutmeg shells you get to taste, rub Famous Grenadians Patrick’s Day Festival, Fisherman’s and sniff your way through the garden. In recent years several Grenadians Day Festival, St. Mark’s Day Festival have given islanders more to celebrate. and Maroon Festival. Storytelling and Waterfalls Lance Corporal Johnson Beharry who folktales are also part of the culture and Annandale Falls has a paved won the Victoria Cross in 2005 grew up very entertaining. pathway and is perfect for picnicking in Grenada. Local lad Kirani James won and rock hopping. Those who enjoy Gold at London 2012 by completing Things to see and do discovering hidden treasures and like the 400 meters in43.94 seconds. British There is an underwater sculpture trekking can visit Concord, Mount Formula One driver Lewis Hamilton and park and other seabed beauties for Carmel and Seven Sisters Waterfalls. retiring premier league footballer Jason divers. Great weather and lovely inlets Roberts MBE both have Grenadian and bays make it a great place for Beaches parents and maintain links with the sailing and there are regattas and sailing The world famous Grand Anse island. More recently Grenadians have festivals during the year. With white beach covers two miles of pristine been feeling very proud of the artist sandy beaches and clear skies Grenada white sand and clear calm waters and film-maker Steve McQueen. The is growing as a romantic destination near the capital, St. Georges. There Director, who has Grenadian parentage, too. The picturesque harbour, vibrant are several other beaches and bays has just won a BAFTA and Best Picture marketplace and busy fish market that you will come across as you drive Oscar for his ground-breaking film ‘12 means that even cruise ship passengers around the island. Years a Slave’. From a tiny dot on the can get a sense of the island’s energy Grenadians have a very busy social world map Grenada connects to the and colour. The capital St. George’s also calendar and there is always a party, world. Have an enjoyable trip. boasts Sendell Tunnell and Grenada event, dance or show on the weekend. Shirley Ansits

34 Today Magazine Today Magazine 35 We would love for people to Health Health support us with fundraising and raising awareness of the illness. Also we want people to get involved and support us to build awareness of Cianna’s Smile the blood disorder. For more information: The support group will be meeting at Anderson Baptist Sickle cell anaemia is an inherited genetic blood disorder church, Amherst Road, Earley at 1:30pm on 30th March. In addition, the The Sickle Cell that mainly affects people of African-Caribbean descent. charity is planning some awareness ball exciting fundraising events: will take place An estimated quarter of a million she’ll need to be admitted into hospital. With this in mind, we’ve started to commemorate World on 18th October people in England have the sickle cell Life carried on as normal until Cianna a campaign called ‘Know Your Trait’ Sickle Cell Awareness Day, at the Crown trait meaning that you can be a carrier started school. Her first half for teenagers. Recently, I went to the we will be having a family Plaza, Caversham. of the sickle haemoglobin gene. But day at school had gone really well, we Berkshire College of Agriculture to give picnic on Sunday 22nd June For more information what is it like to be a parent of a child went to a friend’s house to celebrate a talk to students. Out of 200 students at Sol Joel Park in Earley. call: who has the illness? Reading’s Hayley and by 6.30 that evening she was in in the session only 1 girl had heard of Louise Chandler 07538 919357 King has set up the charity: Cianna’s agony, screaming uncontrollably and sickle cell so our main focus this year is Facebook: ciannassmile Smile to increase awareness of the was really sick. all about building awareness – talking Twitter: @ illness. Here explains the motivation for Cianna was admitted into hospital, to local secondary schools, university Ciannasmile starting the charity: she was on the high dependency and colleges. I was 14 weeks pregnant when I ward and given morphine to help with Raising awareness about sickle cell discovered the baby’s father Elliot has the pain during her first crises. I was is difficult. There is a cliché that families the Sickle Cell trait. I knew I had the terrified. The thing with sickle cell – it are ashamed of it – they don’t want trait before I fell pregnant so I knew is so unpredictable, one minute Cianna employers to know they have the illness there was a possibility that the baby can be fine and the next minute she’s in case they are not given a job. The could have Sickle Cell. I was offered screaming in pain and needs to be fear is that sickle cell sufferers will need an Amniocentesis test to find out if rushed to the accident and emergency to take a long time off work with illness the baby could have sickle cell but if department in hospital to be given a or hospital appointments so people the test goes wrong, there is a risk of blood transfusion. Severe crises can prefer to keep it a secret. miscarriage so I refused. mean Cianna is screaming in pain and Cianna’s smile is about supporting My daughter Cianna was born she is sick or she may experience a mild families affected by sickle cell. The 11 weeks premature weighing only crises where she has a tummy ache charity will also educate healthcare 4 pounds. When she was 2 days old that can be treated with paracetamol professionals, sufferers and their the doctors took blood from the or ibuprofen. I feel that a lot of the staff families plus the general public on umbilical cord to do some tests and in hospital are not educated enough to the health condition. We’ve set up a we discovered she had sickle cell. I was give her sufficient treatment. monthly support group. The whole shocked and even though you know Having a child with sickle cell point of the support is to encourage kids the statistics – you never think it will inspired me to start the ‘Cianna’s and parents to get to know each other. happen to you. Cianna spent 4 weeks Smile’ charity - I had the idea when People can discuss any worries they may in the Special Care Baby Unit at Royal Cianna was about 6 months old and it have and this decreases the isolation Berkshire Hospital and I was terrified. was established in July 2012. When that people feel because I know I felt When Cianna was discharged Cianna was a baby I did my research so alone when Cianna was diagnosed. from hospital we started to interact and discovered a lot of groups were Setting up a charity is hard work - to with the Paediatrician consultant who established but I felt that they were become a registered charity with the specialises in sickle cell and also with inactive. I was frustrated that I wasn’t charity commission, you have to have a the Haematology nurse. We were receiving the support and I knew I minimum of £5,000 and we’re aiming to bombarded with flyers and leaflets couldn’t be the only person needing achieve that in the next year. but other than that – there wasn’t a help – there must be others asking the lot more help. Cianna started her daily same questions. From my research I medication the day she left hospital. discovered that there are about 140 She takes penicillin twice a day and folic sickle cell patients at Royal Berkshire acid. Penicillin prevents Cianna getting Hospital in Reading and about 400 in the colds and infections and folic acid Thames valley but thousands of people helps to produce red blood cells. The could have the trait and not know it. doctors told me to expect that Cianna People don’t understand what it will experience severe pain from time means for a partner or you to have the to time called a ‘crises’ and this means sickle cell trait.

36 Today Magazine Today Magazine 37 high jumping was “it” for him and began Sport Sport competing with the adults. When looking back over his career Dalton remembers the discipline and visualising he’d use to get into the right Dalton mind-set. He likes a challenge and was motivated when “told by many people I wouldn’t achieve”. At the age 22 and only 6’ he took on the British record holder who was 6’8’’! Once he became the new champion this cemented his belief in himself. Grant His early role models in the sports were the less tall high jumpers, such as Franklin Jacobs at 5’8’’and Milton Ottey at 5’10”. His initial aim was to jump over Today Magazine met with Dalton Grant to catch up on his his head height 2.5 metres but he didn’t tell many people as didn’t want them life and career so far. He was just about to start as part of to think him silly, but kept working on the coaching team at Fulham’s Football Academy. his plans. Although his opening jump of 2.32 metres at the Athens Olympics placed him 4th this is more than the Medal winner straight”. He is big on family values and London 2012 Bronze winner who Dalton has won several medals in says he always knew when it was time jumped 2.29. his high jumping career: Gold at the to go home. Although they had very European Indoor Championships (1994); little initially the family were close and Motivation Gold at the Commonwealth Games worked together so that they eventually In reflecting on his journey Dalton (1998); Silver at the European Indoor bought their own house and his father could remember when he was one of Championship (1989); Commonwealth got his first car when Dalton was 19. His the few Black people going over to the Games (1990) and European mum was also one of his best friends then East Germany for training and Championships (1998). He has also won and she encouraged him to embrace experiencing the ‘monkey chants’ in the 4 national titles for Great Britain. difference, and be confident in his own 1980’s. He was alone on many of those ability. He has 1 brother and 2 sisters. trips and was often scared to socialise Olympic board member He was in Trinidad and Tobago when after hours. He is very much about More recently he was a board director his mother died in 2010, having set up being the best you can be rather than on the British Olympic bid team with Sir an academy there. He knows she was let people put you off your game. He Steven Redgrave and Matthew Pincent. always proud of him and what he’s can relate to many of the young people They went to Singapore to win the achieved. She had cancer and he was who struggle with their experiences of Olympics for London. We all remember saddened that she lived for only 2 more racism today and can see how he may the smiling images of the Olympic weeks when he returned from his trip. be able to inspire them. He sees himself ambassadors (David Beckham, Colin Like many people with chronic illnesses as “coming from a similar background Jackson, Denise Lewis, Kelly Holmes, she kept the details to herself so the with same food and music and was Ade Adepitan) who accompanied them family did not realise how serious it was. able to stick it out and achieve.” Dalton on that trip. Dalton was one of those In memory of his mother and to shares that he was the first black going to schools doing talks about the raise money for cancer research Dalton world-class high jumper in Europe! He bid, speaking at the House of Lords, set himself a challenge to appear on was the captain of the British Olympic standing in for Lord Coe, on the stage Celebrity Total Wipeout. Despite all his team at the time of Colin Jackson and with Richard Branson and Patrick championship competition he sees it as Linford Christie. He does not boast Stewart. He is very humble and lets his his biggest challenge, not least because about his success but it says a lot about action speak for itself so many people it was so personal. He did it in 54 his character for the discipline and may have missed his contribution. seconds (2011) and is the current determination he demonstrated in the record holder. early part of his career. Growing up in Hackney Dalton grew up in London’s Hackney Being spotted The sacrifices and wanted to be a football player. When Dalton was 13 his P.E. teacher Dalton remembers well feeling that He went to Hackney Downs School spotted that he had some athletic he was sacrificing the things he loved: and remembers, “every day was talent. He tried several things but at age hanging out with friends and partying. about survival, so when it came to 15 he won English schools championship But he realised early on the need for competition and handling the pressure in the high jump and at 16 he jumped “focus and perseverance”. He likes to it felt familiar”. He never got in trouble 2 metres 10 which put him in the top be real, with clean living and looking with the police as his “family kept me 20 in GB seniors. He realised then that after his body.

38 Today Magazine Today Magazine 39 Life after high jumping Giving back Sport Sport Over the years he’s been training Dalton has also been able to set up people in different sports to improve the Dalton Grant Academy in Trinidad their athleticism and therefore their thanks to his friend and former sporting performance in their game. This year colleague Peter Taylor (now Trinidadian he’s been working with Rakish politician). Together with Trinidadian Bingham (Wigan Athletic), Pelly sponsors and Linford Christie, Dalton Ruddock (Luton Town), Lawson D’Ath put on master classes to train the kids (Reading Football Club) and Luke and improve professionalism. Chambers (Southend United). The Dalton says that to be a word has spread among the different “professional athlete you need to be a clubs and this has brought him to the professional individual and know how attention of Fulham Academy. you carry yourself”. He feels he’s just Dalton has long been convinced passing on his knowledge. He has felt that athleticism can help any sports supported by incredible athletes such people, or anyone, to improve how as Daley Thompson, Sebastian Coe and to run properly and manage speed. the younger Linford Christie who helped Having been a world-class athlete “me on my way until I could fly and use he uses his championship experience my own wings”. to mentor sports people and help Back in the UK Dalton put on a with their competitive mind-set and ‘jumpathon’ in Essex where he worked consistency at this level. He is also with local schools, local media and very pleased that he is still fit enough sponsors to make it happen. 250 to demonstrate his advice. primary schools pupils turned up and He suggests that in football, each had an opportunity to experience for example, “agility and jumpability” 10 different sports plus chances to counts for a lot since players only win medals and prizes on the day. He really have the ball for about 3 feels strongly that Olympians should minutes whilst most of their time is be accessible to inspire the next spent running up and down the pitch. generation. He is passionate about “Without good techniques early on making a difference and motivating they are likely to pick up far more others. He is very grateful for his career, injuries as they get older.” He also health and the opportunity to “inspire coaches youngsters (age 10 -22) people to achieve”. from Dagenham and Redbridge at his training centre in Essex. Future direction As well as footballers Dalton Dalton would like to see more Black has been coaching English National management in sport and he hopes that Badminton champion (2005, 2007, with perseverance more people will get 2008, 2010) Elizabeth Cann for through to the higher levels, as their about 10 years and helped her work will speak for itself. He is helping to reduce injuries and move from kids from academy to professional level 50th to 19th in the world! Her and, shockingly, only 2% get through to choosing him when he was not, at the professional level! He says, “so often time, the chosen coach for the lottery they take their eye off the ball and feel funded national team, gave a boost they have arrived but it’s still a long way to his confidence. He then helped to go. They may get through to the club her to move from 4th position in the but then the competition is global.” 98% commonwealth games in Melbourne do not become professional! to getting 2 Bronze medals at the subsequent games in Delhi. Family man For Dalton – “mind-set, handling Dalton is married to a senior business one’s own bodyweight, physicality – manager at a private bank. Their make you cover the ground better, respective backgrounds are Jamaican be stronger and therefore you perform and Ethiopian. They have 2 boys (aged better. The more you improve it’s 16 and 15) and a girl (aged 10) together smaller increments therefore the and Dalton has an older son (aged 19). focus is on the weaknesses e.g. how This and his longstanding friendships to run properly.” keep him grounded and happy. Shirley Anstis

40 Today Magazine Today Magazine 41 Puzzles

Puzzles Horoscope - Spring 2014 Horoscope Sudoku ARIES: (21 March - 19 April) LIBRA: (23 September - 22 October) A disappointment early in the season will Avoid taking sides in a family fight unless you like make you realise that you don’t have control playing with fire. Even the most diplomatic Libran over everything. Instead of letting it get you could get burned. An old friend may resurface down, focus on what you can control. It’s a when you least expect it. An Aries will come to much better way to deal with let downs. you for advice. Use common sense when making Change is on the way. financial decisions.

TAURUS: (20 April - 20 May) SCORPIO: (23 October - 21 November) You will be called on for advice by a younger work A getaway may not be all that you hoped for. associate. Be fair and truthful and you will help this Several unexpected delays could put a damper on person a great deal. In matters of the heart, a look your spirits. Try to make the best of it. This season, to the past helps you make a decision for present you’ll see a different side of someone you thought situation. A Cancer friend does something to you knew. Unforeseen expenses make finances an Sudoku Rules: Each column, row and block must contain all of the numbers 1 through 9 and no two numbers in the same surprise you. Travel plans need some attention. issue later this Spring. column, row or block of a Sudoku puzzle can be the same.

Crossword GEMINI: (21 May - 20 June) SAGITTARIUS: (22 November - 21 December) 40. Heraldic borders 11. Daughter of a sister, perhaps A change in a friend’s behavior could provide An opportunity for career advancement comes 42. Ballpark near Ashe Stadium 12. Earthwork clues into his/ her past. Be diplomatic when giving midseason. Think twice before jumping at 43. Club Med offering, briefly 13. Giving a little lip advice – especially if you’re giving it to someone in something you know nothing about. News of a 45. Places a call on an old phone 18. ‘Great ___, Great Places’ a situation much different from your own. breakup will come out of nowhere. Even if you’re 47. Get an ___: ace (South Dakota’s license plate slogan) At work, all eyes will be on you and you may be disappointed, you won’t be surprised. Be honest in 48. Dockers line 22. Tires approached with a new opportunity. Be open. a love relationship. 51. Triangular chip 24. Prefix with glycemic 54. Bend in the wind 25. Classic Ford cars CANCER: (21 June - 22 July) CAPRICORN: (22 December - 19 January) 55. Masquerade 27. Pigpen dweller Be supportive of a loved one who is going What seemed like a hopeless situation last season, 58. Astronaut’s wear 28. Venezuelan copper center through changes. Being a good listener is key. now takes a positive turn. You’ll have something 62. Cafe au lait 29. “___ almost taste it!” An unexpected windfall will make an upcoming trip more to look forward to. If a new romance is 63. Going it alone 30. Survival more enjoyable. You’ll have something special to what you’re looking for, this could be a promising 66. ___ Reader: bimonthly 31. Patterns look forward to. Keep business and pleasure very month. Keep an eye out for a charming Leo. Health alternative magazine 35. Asian cuisine choice separate this season. concerns prove unwarranted. 67. Ahead of schedule 36. Long measure of time 68. Sign of what’s to come 37. Performed an aria LEO: (23 July - 22 August) AQUARIUS: (20 January - 18 February) 69. Gardener’s item 39. Allowed to enter If it has seemed lately that the world has been Learn how to say “no,” Aquarius. There’s nothing 70. Swords for fencing 41. Snail-like caving in on you, you’ll be happy to find that you wrong with being nice, but being too nice is as 71. Seed cases 44. Network can make your way through the rubble. Things will good as inviting others to take advantage of you. 46. Coach Amos Alonzo ___ come a little easier now and you’ll be able to reap Take charge and you’ll gain respect. Anticipation Down 49. Without charge the rewards of hard work. Now you can relax. A of an upcoming event may give you some anxiety. 50. Mint family herb Libra brings extra fun to a weekend outing. Seek meditation as a way to relax. Across 1. “Love ___”: Beatles song 51. Poor grade 2. ___ and Thummim 52. Speak bombastically 1. Consider carefully, with “over” 20. Mutual of ___ 3. Calabria currency 53. Queen, in Marseilles VIRGO: (23 August - 22 September) PISCES: (19 February - 20 March) 5. Scrappy-Doo’s uncle, (insurance giant) 4. Devastating 56. Sharp rebuff Someone who looks to you as a mentor will ask for Don’t let self doubt get the better of you. Success to Shaggy 21. Architects’ products 5. __ Na Na 57. Bronte’s ‘Jane ___’ advice. Be sure to present both sides of the story. is near. You just have to hold on to your confidence 10. Savings plans: Abbr. 23. Eight, in Munich 6. Fig. with a diameter 59. Italian man If you have a lot on your mind, you’d be better off in order to get it. Understanding is the key to 14. Lake named after an 26. Cafe, say 7. “Don’t Tread ___” (old flag 60. TV’s “___ Three Lives” taking some time to yourself rather than trying to happiness in a love relationship. Being a good Indian tribe 27. Army Engineers’ span warning) 61. A whole bunch tackle big projects. Good news for Virgos saving listener is more important than you realise. Virgo 15. Bombay believer 32. Ugly Tolkien creature 8. Took too much of a drug, 64. ___ de la Cite (Notre Dame’s towards a big purchase. plays a big role this season. 16. Prefix with byte 33. Emulated 007 briefly locale) 17. Planter without hired hands 34. Mazatlán misses: Abbr. 9. Underground, as treasure 65. Gov. Pataki’s constituency65. 19. Darkroom images, for short 38. Small battery type 10. Arsonists, perhaps Ingredient in the explosive amatol

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