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What type of is used in Natural Vitality CALM®?

Our powder formulations that contain are created with a proprietary blend of magnesium and citric . Magnesium carbonate and citric acid, when combined with , create a solution of magnesium citrate.

Some of our powders such as Natural Vitality CALM® Sleep, Natural Vitality CALM® for Kids and Natural Vitality CALM® with Probiotics also contain a blend of magnesium citrate and magnesium glycinate.

Natural Vitality CALM® gummies contain magnesium citrate. Our Natural Vitality CALM® capsules contain magnesium glycinate.

The directions say that you can prepare Natural Vitality CALM® with 2-3 oz. of hot water or simply add to a glass or bottle of cold water. What is the difference?

The powder form of Natural Vitality CALM® is comprised of magnesium carbonate and citric acid. Adding water triggers a chemical reaction, binding the two together to create magnesium citrate. If you add hot water, this reaction will occur immediately and you will know the product is fully converted into magnesium citrate when the fizzing has settled. If you add cold water, the reaction can take up to 15 minutes before it is fully converted. Neither method yields more or less of a benefit; it is mainly a matter of how promptly you’d like to consume Natural Vitality CALM® after preparing it.

Natural Vitality CALM® products help replenish the body’s healthy magnesium levels.

What does it mean/what should I do if diarrhea occurs?

For those with sensitive digestive systems, or for those who are just starting to use the product, begin with half a teaspoon daily, and increase to recommendations as stated on the product label. Always consult your health care professional if you have any health concerns before using this product.

When should I take Natural Vitality CALM®?

Natural Vitality CALM® may be taken any time of day. Some prefer taking the product in the morning while others prefer taking it later in the day. Consistent intake of Natural Vitality CALM® on a daily or regular basis is the best way to experience the benefits and achieve an optimum magnesium intake.

Is Natural Vitality CALM® a ?

Natural Vitality CALM® is a dietary supplement intended to support healthy magnesium levels; the product is not intended to be a laxative.

Can I take Natural Vitality CALM® after its expiration date? While magnesium is a and does not degrade, there are ingredients in the product (citric acid and flavoring agents) that have the potential to spoil beyond the expiration date. We recommend consuming the product prior to the expiration date on the package.

Does Natural Vitality CALM® contain corn or any of its derivatives?

The unflavored version of our Natural Vitality CALM® does not contain any corn or derivatives of corn.

The flavoring used in the other varieties (Raspberry Lemon, Sweet Lemon, Orange, Cherry and Watermelon) does have a sub-ingredient that is derived from corn (organic maltodextrin).

There are no corn proteins however, in the product and all flavors of Natural Vitality CALM® powders have been verified as non-GMO by the Non-GMO Project.

Natural Vitality CALM® Plus does contain some corn derivative (ascorbic acid) and is also Non-GMO Project verified.

What does Natural Vitality CALM® help with?

Magnesium is a critically important mineral for hundreds of processes throughout the body. A few examples include:

 Maintaining healthy functioning of the brain and nervous system  Protein synthesis  Supporting: o Healthy bones and muscles o Cardiovascular health o Healthy blood pressure already within the normal range

Natural Vitality CALM® supports healthy magnesium levels.

What are the symptoms of magnesium deficiency?

As magnesium is vital to so many bodily processes, magnesium deficiency can contribute to a wide variety of conditions, such as:

 Low Energy and Fatigue  Weakness  Muscle Tension, Spasm and Cramps

Does Natural Vitality CALM® have any calories, sugar, or carbohydrates?

There are no added sugars, sweeteners, flavors, carbohydrates or calories to the unflavored version of Natural Vitality CALM®. The product contains no carbohydrates or calories. There are no added sugars to Natural Vitality CALM® powders. There is organic stevia added to the flavored powders, however they do not contribute any carbohydrate or caloric content.

Natural Vitality CALM® Gummies contain 2 grams of carbohydrate and less than 1 gram of sugar per gummy. To put it in perspective, 1 teaspoon of sugar contains 4 grams.

Please refer to the product labels for additional information.

Can I put Natural Vitality CALM® in something besides water?

Yes. We recommend you first activate the product in 2-3 oz. of hot water. Once the fizzing has stopped and the blend has settled, you can add it to a juice, smoothie, or herbal tea. You can also add to cold water (water bottle or iced drink). In cold drinks Natural Vitality CALM® will take longer to dissolve but, once dissolved, it functions the same as in warm or tea beverages.

Are there any interactions with Natural Vitality CALM® and prescription medications?

Please defer to the advice of your physician or pharmacist prior to beginning magnesium supplementation if you are taking any prescription medications.

Is it safe to give a child Natural Vitality CALM®?

We recommend that you consult your health care practitioner before giving Natural Vitality CALM® to children. Natural Vitality CALM® for Kids are specially formulated for children.