Flatbreads: Ancient Products with a Future Life
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Celiac Disease Resource Guide for a Gluten-Free Diet a Family Resource from the Celiac Disease Program
Celiac Disease Resource Guide for a Gluten-Free Diet A family resource from the Celiac Disease Program celiacdisease.stanfordchildrens.org What Is a Gluten-Free How Do I Diet? Get Started? A gluten-free diet is a diet that completely Your first instinct may be to stop at the excludes the protein gluten. Gluten is grocery store on your way home from made up of gliadin and glutelin which is the doctor’s office and search for all the found in grains including wheat, barley, gluten-free products you can find. While and rye. Gluten is found in any food or this initial fear may feel a bit overwhelming product made from these grains. These but the good news is you most likely gluten-containing grains are also frequently already have some gluten-free foods in used as fillers and flavoring agents and your pantry. are added to many processed foods, so it is critical to read the ingredient list on all food labels. Manufacturers often Use this guide to select appropriate meals change the ingredients in processed and snacks. Prepare your own gluten-free foods, so be sure to check the ingredient foods and stock your pantry. Many of your list every time you purchase a product. favorite brands may already be gluten-free. The FDA announced on August 2, 2013, that if a product bears the label “gluten-free,” the food must contain less than 20 ppm gluten, as well as meet other criteria. *The rule also applies to products labeled “no gluten,” “free of gluten,” and “without gluten.” The labeling of food products as “gluten- free” is a voluntary action for manufacturers. -
Perfect Pancakes Recipe
Perfect Pancakes Recipe Yield: 4-6 servings Ingredients: • 1 ½ cups all-purpose flour • 3 ½ teaspoons baking powder • ½ teaspoon salt • 1 tablespoon sugar • 1 ¼ cups milk • 1 egg • 3 tablespoons butter, melted (optional) Directions: 1. In a large bowl, sift together the flour, baking powder, salt and sugar. 2. Make a well in the middle and pour in the milk, egg and melted butter; mix with a fork or whisk until smooth. 3. Heat a griddle or large pan over medium high heat (I set my griddle at 375°F). Pour or scoop ¼ cup of batter for each pancake. Wait until bubbles form to flip. Brown on the other side and serve with butter and blueberry syrup. Notes: 100% whole wheat - add an additional teaspoon of baking powder + 1 Tablespoon milk. 50% whole wheat - add ½ teaspoon baking powder. 1/4 cup ground flax - remove ¼ cup flour + ½ teaspoon baking powder. Add 1 mashed banana - no changes. © MOMables Gluten Free Pancakes Yield: 4-6 servings Ingredients: • 1 cup of gluten free all-purpose flour • 1 tablespoon ground flax seed (flax meal) • 2 teaspoons baking powder • 2 teaspoons ground cinnamon • ¼ teaspoon salt • 2 tablespoons maple syrup (or sugar, honey) • 1 teaspoon vanilla • ¼ cup of unsweetened applesauce • 1 cup of milk (or non dairy) Directions: 1. In a medium sized mixing bowl, sift together flour, flax meal, baking powder, cinnamon, and salt. 2. In a separate bowl, combine maple syrup, vanilla, applesauce, and milk. Slowly mix in half of the liquid into dry bowl, stirring continuously, and the rest ¼ cup at a time to avoid a runny batter (not all gluten free mixes are the same see note below). -
Effect of Additional White Bean Flour on Chemical and Staling Properties of Iranian Industrial and Traditional Barbari Breads
Available online a t www.scholarsresearchlibrary.com Scholars Research Library Annals of Biological Research, 2013, 4 (3):109-112 (http://scholarsresearchlibrary.com/archive.html) ISSN 0976-1233 CODEN (USA): ABRNBW Effect of additional white bean flour on chemical and staling properties of iranian industrial and traditional barbari breads Samira Ramezani, Sara Movahhed * and Peyman Rajaei Department of Food Science, Varamin-Pishva Branch, Islamin Azad University, Varamin, Iran _____________________________________________________________________________________________ ABSTRACT Flat breads are staple food and main source of carbohydrate in Iranian food cart. So to increase the nutritional value of bread and decrease its waste we can utilize proper mixing of wheat flour with white bean flour. Flour of white beans is rich source of protein, carbohydrates, minerals and some essential amino acids such as lysine that it could be used as a nutritional supplement. In the present study, the addition effects of 10, 15 and 20 percent of white bean flour on chemical and staling properties of Iranian industry and traditional Barbari breads has been studied. At first various chemical tests such moisture measurement, ash, protein, fiber, and pH was conducted on samples of wheat flour and white beans flour according to the AACC international standard with three replications. Then samples of bread traditionally and industrial has been produced and chemical tests including protein, fiber, moisture, ash and staling test were conducted with sensory method and according to AACC standard. On the other hand data statistical analysis with completely randomized design method, Duncan test and MSTATC software at the level of α≤1% was performed. Results of chemical test showed that the used flours for Iranian industry and traditional Barbari breads production is appropriate. -
South Indian + Sri Lankan // Lunch Catering Menus
SOUTH INDIAN + SRI LANKAN MENU TWO – £16PP // LUNCH CATERING MENUS To start Appalam – crispy wafers made with urad dhal, served 12.5% service charge will be added. with Papi’s Pickles [v] [gf] [df] [v] = vegetarian Mutton rolls – made with free range lamb, onions, [gf] = gluten free fennel seeds + spices, wrapped in filo pastry + served [df] = dairy free with a mint + yoghurt sauce Followed by Coconut milk rice - rice cooked in organic coconut milk, whole spices, onions, ginger + garlic [v] [gf] [df] MENU ONE - £12PP Or Green pulav - rice cooked with fresh mint + coriander, All dishes are [v] [gf] [df] onions, cashew nuts, green chillies + spices [v] [gf] [df] Or To start Puli sadam / tamarind rice - rice cooked in fresh Appalam – crispy wafers made with urad dhal tamarind sauce with fenugreek + red chillies [v] [gf] [df] Followed by Served with - rice cooked in organic coconut milk, Coconut milk rice Chettinad style chicken kuzambu - free range chicken whole spices, onions, ginger + garlic cooked with onions, tomatoes, ginger, garlic + spices Or [gf] [df] Green pulav - rice cooked with fresh mint + coriander, Or onions, cashew nuts, green chillies + spices Potato sothi - potatoes, onions, tomatoes, ginger, Or garlic, green chillies + spices cooked in coconut milk [v] Puli sadam / tamarind rice - rice cooked in fresh [gf] [df] tamarind sauce with fenugreek + red chillies Side dish of Served with Sundal salad – shredded carrots + cucumber with Aubergine sothi - aubergines, onions, tomatoes, ginger, cooked lentils, drizzled with lemon juice + garnished garlic, green chillies + spices cooked in coconut milk with freshly grated coconut [v] [gf] [df] Side dish of Sundal salad – shredded carrots + cucumber with cooked lentils, drizzled with lemon juice + garnished Please ask us for a list of ingredients used in each dish if you with freshly grated coconut have any allergies, + we will do our best to cater for you. -
Bob's Red Mill® Product List • 2017
Bob’s Red Mill® Product List • 2017 ROLLED BARLEY FLAKES is one of the oldest known cereal foods and has MIGHTY TASTY HOT CEREAL is a wonderful gluten free breakfast cereal a sweet nut-like flavor. Barley flakes make a pleasant substitute for rolled oats in made from stone ground, whole grains. This gluten free cereal is a delightful way to homemade granola, cookies or breads. Can also be used as a meat extender or as a get your energy level up and going and keep it there all day long. great hot breakfast cereal. INGREDIENTS: whole grain brown rice, corn, sweet white sorghum, buckwheat. INGREDIENT: pearled barley. ITEM NO DESCRIPTION PACK WT UPC CODE CASE UPC ITEM NO DESCRIPTION PACK WT UPC CODE CASE UPC 1187C244 GF MIGHTY TASTY 4 24 ozs 0-39978-00116-0 10039978001167 1074C164 ROLLED BARLEY FLAKES 4 16 ozs 0-39978-01122-0 10039978011227 HOT CEREAL 1074B25 ROLLED BARLEY FLAKES 1 25 lbs 0-39978-10122-8 00039978101228 1187B25 GF MIGHTY TASTY 1 25 lbs 0-39978-10116-7 00039978101167 HOT CEREAL “CREAMY RICE” BROWN RICE FARINA CEREAL is freshly milled from the finest whole grain brown rice. Prepare as a hot breakfast cereal or add MUESLI–OLD COUNTRY STYLE was originally developed by a Swiss nutritionist chopped green onions, mushrooms and your favorite spices for a unique alternative to at the end of the 19th century and remains one of the world’s most popular cereals. potatoes at dinner. This traditional muesli is a tasty blend of whole grains, nuts and dried fruits. -
Ms. Sollazzo's Class Recipe Book
Ms. Sollazzo’s Class Recipe Book 2020-2021 Picture of you making Materials/Ingredients it! Ingredients Materials ● 2 eggs ● Mixing bowl ● 3/4 Lb all purpose flour ● Hands or spatula (340 g) ● Pot or pan ● 2 oz caster sugar (55 g) ● Stove ● 2 oz unsalted butter (55 g) ● Plastic wrap ● 1 organic lemon ● Paper towels ● 1 organic orange ● Serving tray or bowl ● 3 tbsp candied fruit ● 2 tbsp sugar decorations or sprinkles ● 2 drops Rum or Brandy (not necessary) ● 1 drop Anise flavor ● 1 pinch table salt ● Sesame oil How to Make Struffoli Steps 1. This is a family tradition that has been passed down from generation to generation. I hope you enjoy the treat! 2. Let the butter soften 30 minutes into the oven turned off with the light on, then cut it into pieces and stir with a fork until smooth and inflated. 3. After that, grate the lemon and orange to obtain zests. 4. Now, crack the eggs and pour them into a bowl along with the sugar, the softened butter, the lemon and orange zests, 2 drops of Rum or Brandy, 1 drop of Anise flavor, and 1 pinch of salt. 5. Finally, whisk until consistent. 6. Add the flour, a little at a time into the butter and eggs mixture. 7. Pouring the flour, pinch the dough with your fingers until the liquid will be absorbed by the flour, creating a sort of pastry crumbs. 8. Now, compact and stretch out the crumbs until obtaining a consistent dough. 9. Eventually, wrap the dough and store into the lower part of the fridge at least 2 hours. -
Piadina Italian Flatbread
Piadina Adapted from Alessandra Spisni of La Vecchia Scuola Bolognese *Originally posted on MarieFromage.com on 8/02/09 I had my first piadina while taking a pasta making class at La Vecchia Scuola Bolognese in Bologna, Italy. The chef made these for our midmorning snack and served them warm and layered with prosciutto and cheese. My head nearly blew off by how tasty they were. This is a great bread recipe for the summer because there’s no need to turn on the oven! If you can make pancakes, you can make these. Makes 8 Piadina 3 ½ cups all purpose flour 2 teaspoons sea salt 2 Tablespoons baking powder 1 ¼ cups half & half (add a Tablespoon or 2 more if needed). 1. Combine the flour, salt and baking power in a large bowl. 2. Add the half & half. Using your hands (that’s right, your spectacularly clean hands) combine with the flour mixture until it resembles a coarse meal. 3. Turn the contents of the bowl out onto a lightly floured surface. Knead the dough until it comes together in a firm ball. 4. Place in a bowl, brush the surface of the dough lightly with olive oil, cover with a clean dishtowel and allow the dough to rest for 1 hour. 5. Remove dough from the bowl and divide it into 8 pieces. 6. Roll each piece into a ball with your hand, then roll into a more-or-less round shape as thin as possible (think pizza or pasta dough). 7. Pre-heat a flat griddle (or large cast iron or heavy stainless steel pan) and brush with olive oil. -
VENPONGAL RECIPE | Fenugreek Leaves Pulao,Makki Ki Roti / Corn F
Ulundhu Kali / Uluntangali / Urad Dal Halwa – South Indian Recipe Ulundhu Kali / Uluntangali is a South Indian traditional delight. This traditional sweet is specially given to teen girls when they attain puberty mainly because as it strengthens the pelvic bones and muscles. This sweet is made of super nutritious ingredients like urad dal (Protein), palm jaggery(Iron) and gingelly oil (Vitamin E). You can have this healthy and nutritional dish for breakfast or as snacks. Good for adults and kids. Ingredients 3/4 Cup of Urad Dal (White) 1 and 1/4 Cup of Palm Jaggery 1/4 Cup of Gingelly Oil Pinch of Salt 1/2 Cup of water or as needed Method Grate the palm jaggery and keep it aside. Dry roast the urad dal lightly, let it cool for sometime. In a pan, heat the water, after it boils, add the palm jaggery , let it be in the flame until jaggery melts and stir it occasionally. Once it done, turn off the flame Powdered the urad dal finely or rava consistency using mixie or spice grinder. Using tea strainer, strain the jaggery syrup to get rid of impurities. In a medium flame, add the Jaggery syrup to the same pan, add a pinch of salt, bring it to a boil, add urad dal powder little by little and stir well to avoid lumps. Add oil little by little and keep on stirring until the mixture leaves the sides of a pan. Serve hot or cold with a tsp of ghee. Make a small balls, in the center, add a tsp of ghee. -
Joojeh Kebab
Al Ghurair Centre تبولة / Tabbouleh كشك باذنجان / Kashk e Bademjan السلطات واملقبالت Salad & Appetizers سلطة مشکلة Mix of Salads 32 مقبالت مشکلة Mix of Appetizers 35 حمص Hummos 18 متبل Moutabel 18 فتوش Fattoush 18 تبولة Tabbouleh 18 سلطةخرضاء Green Salad 18 Finely Chopped Tomatoes,Cucumber سلطة شريازي AndSalad Onion Shirazi Mixed With Herbs & Lime Juice 18 سلطة أولیفيه Salad-e-Olovieh Chicken With Mayonnaise, Eggs, Peas, 28 Carrots, Pickled Cucumber, Potatoes & Lime Juice زیتون برورده Olive 26 دمله برگ مو Dolme 3 حلیم Halim 25 رقائق Potato Wedges 16 ثوم مخلل Pickled garlic 29/35 مخلل Pickles 38/45 Eggplant Puree Dip With كشك باذنجان Kashk e Bademjan NUTS 22 NUTS Mint And Caramelized Onion كتلت Kotlet Persian Meat Patties (3 Pcs) 25 مريزا قاسمي Mirza Ghasemi Grilled Eggplant Puree, Eggs, 25 Tomatoes & Garlic روب مع الثوم Mast Mousir Yoghurt With Diced Shallots 14 Mast o Khiar Yoghurt With Wulnuts, Raisin, Cu- 14 روب مع الخيار cumber And Mint روب مع السبانخ Borani Boiled Spinach With Yoghurt, Garlic 16 Barley Soup Chicken Soup With Barley, Carrot, 14 شوربة شعیر Chopped Parsley & Fresh Cream آش رشته Ash Reshte Traditional Persian Noodles Soup 21 With Herbs, Beans, Garnished With Mint & CaramelIzed Onions شوربة عدس Adasi Persian Lentil Soup 14 خبز سنکک Sangak Bread 10 خبز تافتون Tafton Bread 4 سلطة أولیفيه / Salad-e-Olovieh حمص / Hummos All prices are including VAT Chelo Kebab Koobideh Chelo Kebab Soltani Chelo Kebab Makhsoos Farsi Lamb کباب مخصوص الفاريس مع الرز کباب سلطاين مع الرز کباب مفروم مع الرز املشاوي BBQ کباب مخصوص الفاريس مع الرز -
Festiwal Chlebów Świata, 21-23. Marca 2014 Roku
FESTIWAL CHLEBÓW ŚWIATA, 21-23. MARCA 2014 ROKU Stowarzyszenie Polskich Mediów, Warszawska Izba Turystyki wraz z Zespołem Szkół nr 11 im. Władysława Grabskiego w Warszawie realizuje projekt FESTIWAL CHLEBÓW ŚWIATA 21 - 23 marca 2014 r. Celem tej inicjatywy jest promocja chleba, pokazania jego powszechności, ale i równocześnie różnorodności. Zaplanowaliśmy, że będzie się ona składała się z dwóch segmentów: pierwszy to prezentacja wypieków pieczywa według receptur kultywowanych w różnych częściach świata, drugi to ekspozycja producentów pieczywa oraz związanych z piekarnictwem produktów. Do udziału w żywej prezentacji chlebów świata zaprosiliśmy: Casa Artusi (Dom Ojca Kuchni Włoskiej) z prezentacją piady, producenci pity, macy oraz opłatka wigilijnego, Muzeum Żywego Piernika w Toruniu, Muzeum Rolnictwa w Ciechanowcu z wypiekiem chleba na zakwasie, przedstawiciele ambasad ze wszystkich kontynentów z pokazem własnej tradycji wypieku chleba. Dodatkowym atutem będzie prezentacja chleba astronautów wraz osobistym świadectwem Polskiego Kosmonauty Mirosława Hermaszewskiego. Nie zabraknie też pokazu rodzajów ziarna oraz mąki. Realizacją projektu będzie bezprecedensowa ekspozycja chlebów świata, pozwalająca poznać nie tylko dzieje chleba, ale też wszelkie jego odmiany występujące w różnych regionach świata. Taka prezentacja to podkreślenie uniwersalnego charakteru chleba jako pożywienia, który w znanej czy nieznanej nam dotychczas innej formie można znaleźć w każdym zakątku kuli ziemskiej zamieszkałym przez ludzi. Odkąd istnieje pismo, wzmiankowano na temat chleba, toteż, dodatkowo, jego kultowa i kulturowo – symboliczna wartość jest nie do przecenienia. Inauguracja FESTIWALU CHLEBÓW ŚWIATA planowana jest w piątek, w dniu 21 marca 2014 roku, pierwszym dniu wiosny a potrwa ona do niedzieli tj. do 23.03. 2014 r.. Uczniowie wówczas szukają pomysłów na nieodbywanie typowych zajęć lekcyjnych. My proponujemy bardzo celowe „vagari”- zapraszając uczniów wszystkich typów i poziomów szkoły z opiekunami do spotkania się na Festiwalu. -
Good Evening Open 8:30 Am - 11:00 Pm
MARINE CUISINE GOOD EVENING OPEN 8:30 AM - 11:00 PM STARTERS Fish & Seafood Salads Focaccia - 44 Fish Kebabs - 76 Israeli salad - 42/55 And three variable appetizers On eggplant steak, goat yogurt and spicy Finely chopped salad with seven types of Artichoke alla Romana - 44 tomato salsa vegetables served with tahini Grill Roasted, with Tzatziki and Sumac “Chraime” in a pan - 88 Iceberg lettuce and beetroot salad - 54 "Baladi" Eggplant - 44 A traditional spicy fish and vegetable casserole green beans, walnuts, onion and Sainte-Maure Grilled eggplant served on Labaneh, hyssop, with Mullet fillet, green beans, pickled lemons de Touraine cheese and hot green pepper herbs and roasted tomatoes Hummus pancakes - 54 Crispy Cauliflower - 44 Fried whole St. Peter fish - 88 Baked in the oven with zucchini tahini, Israeli with tahini and chili-date syrup With French fries and lemon – soy sauce salad and sunflower sprouts Fried Seafood Tapas - 45 Seafood Carbonara - 92 Caesar salad with chicken / shrimps - 62 shrimps / calamari / small sea fish Shrimps, Calamari, Scallop and lamb bacon Iceberg lettuce, croutons, Caesar dressing with Bavarian cream and egg yolk served on Nicoise salad with red Tuna Tataki - 72 Shrimps - 52 brioche bread With tomato and ouzo butter / extra virgin olive oil Salanova lettuce, Maggie tomatoes, green (Double portion – 90) Salmon fillet - 96 beans, potato, olives and boiled egg On fresh cabbage with herbs salad and goat Lima Humus and mushrooms - 48 yogurt Lima beans mash, portobello, champignon and SOFT DRINKS wild mushrooms -
Quality Assessment of Traditional Breads in Gonabad Bakeries, Iran
Quality assessment of traditional breads in Gonabad bakeries, Iran Ali Alami1, Samaneh Banoorkar2, Tahereh Rostamiyan2, Seyedeh Nastaran Asadzadeh3, Morteza Mohammadzadeh Journal of Research & Health Moghaddam4 Social Development & Health Promotion Research Center Vol. 4, No.3, Atumun 2014 Abstract Pages: 835-841 Original Article Bread, as a main food of most people around the world, provides major part of energy, protein, and essential vitamins. So, health and 1. Assistant Professor of Public Health quality of consumable bread would be very important. The aim of Department, School of Health; Social Determinants of health Research Center, this study was to assess quality of taftoon bread which was produced Gonabad University of Medical Sciences, in taftoon bakeries in Gonabad, Iran. We applied a cross-sectional Gonabad, Iran descriptive study on 140 taftoon breads which were selected by 2. BS of Environmental, Student Research two-stage cluster sampling and assessed their bacterial and fungal Committee, Gonabad University of Medical Sciences, Gonabad, Iran contaminations, value of PH, and percentage of salt. The data were 3. Correspondence to: MSc in gathered using a checklist and were analyzed. Our findings showed Environmental Health, University of no bacterial contamination in the sample, while there was 9.3% Medical Sciences Bojnurd, Bojnurd, Iran Tel/Fax: +98 51 57223028 fungal contamination in the baked breads which was the standard Email: [email protected] range. Mean (standard deviation) of PH and percentage of salt was 4. MSc of Food Industrial, Social 5.92 (0.214) and 1.30 (0.547), respectively. The value of PH in Development & Health Promotion 77.1 % of the breads was into standard interval and percentage of Research Center, Gonabad University of Medical Sciences, Gonabad, Iran salt in only 7.1% of the breads was more than standard measure.