Whole and Enriched Grains CACFP Reference Sheet

Total Page：16

File Type：pdf, Size：1020Kb

Whole and Enriched Grains CACFP Reference Sheet

OSPI CNS Child and Adult Care Food Program Reference Sheet Whole and Enriched Grains Whole and enriched grains are a part of identifying Whole Grain-Rich (WGR) items. There are several methods to identify WGR items. Please view the Grain Requirements in the CACFP Reference Sheet for more information. Whole Grains: Amaranth Sprouted einkorn Amaranth flour Sprouted spelt Brown rice Sprouted whole rye Buckwheat Sprouted whole wheat Buckwheat flour Steel cut oats Buckwheat groats Teff Bulgur Teff flour Cracked wheat Triticale Graham flour Triticale flour Instant oatmeal Wheat berries Millet Wheat groats Millet flour Whole durum flour Oat groats Whole einkorn berries Old fashioned oats Whole grain corn Quick cooking oats Whole grain corn flour Quinoa Whole grain einkorn flour Rye groats Whole grain oat flour Sorghum Whole grain spelt flour Sorghum flour Whole grain wheat flakes Spelt berries Whole rye flour Sprouted brown rice Whole wheat flour Sprouted buckwheat Wild rice Whole corn Brans and Germs: Corn bran Rye bran Oat bran Wheat bran Rice bran Wheat germ Enriched Grains: Enriched bromated flour Enriched rice Enriched corn flour Enriched rice flour Enriched durum flour Enriched rye flour Enriched durum wheat Enriched wheat flour flour Enriched white flour OSPI CNS November 2018 OSPI CNS Child and Adult Care Food Program Reference Sheet Disregarded Ingredients – May be ignored (typically presented in small amounts) Corn dextrin Tapioca starch Corn starch Wheat dextrin Modified food starch Wheat gluten Rice starch Wheat starch Non-creditable Grains or Flours – Cannot be one of the first 3 grain ingredients Any bean flour Malted barley flour Any nut flour Oat fiber Barley malt Potato flour Bromated flour Rice flour Corn Semolina Corn fiber Wheat flour Degerminated corn meal White flour Durum flour Yellow corn flour Farina Yellow corn meal Reference: 7 CFR 226.20(a)(4)(i) 7 CFR 226.20(a)(4)(i)(A) CACFP 01-2018 CACFP 09-2018 Resources: CACFP Grain Requirements Reference Sheet Rule of Three Reference Sheet Acronym Reference -CACFP Child and Adult Care Food Program -CFR Code of Federal Regulations -CNS Child Nutrition Services -OSPI Office of Superintendent of Public Instruction -USDA United States Department of Agriculture -WGR Whole Grain Rich OSPI CNS November 2018 .

Copy Link

Recommended publications

Form 104 School Lunch Meal Pattern Grains Fact Sheet 6.2015.Pub
School Lunch Meal Pattern Grains Fact Sheet Form 104 All grains must be Whole Grain-Rich (WGR) June 2015 Whole GrainGrain----RichRich (WGR) Barley Wheat (Red) Dehulled barley Bulgur (cracked wheat) DehulledDehulled----barleybarley flour Bromated wholewhole----wheatwheat flour Whole barley Cracked wheat or crushed wheat WholeWhole----barleybarley flakes Entire wheat flour WholeWhole----barleybarley flour Graham flour Whole grain barley Sprouted wheat WholeWhole----graingrain barley flour Sprouted wheat berries Stone ground wholewhole----wheatwheat flour Brown Rice Toasted crushed whole wheat Brown rice Wheat berries Brown rice flour Whole bulgur Whole durum flour Corn Whole durum wheat flour Whole corn WholeWhole----graingrain bulgur WholeWhole----corncorn flour WholeWhole----graingrain wheat Whole cornmeal WholeWhole----wheatwheat flour WholeWhole----graingrain corn flour WholeWhole----wheatwheat pastry flour WholeWhole----graingrain grits Whole wheat flakes Oats Wheat(White) Oat groats Whole white wheat Oatmeal or rolled oats Whole white wheat flour Whole oats WholeWhole----oatoat flour Wild Rice Rye Wild rice Whole rye WildWild----ricerice flour Rye berries WholeWhole----ryerye flour WholeWhole----ryerye flakes Less Common Grains To be whole grains “whole” must be listed before the grain name Amaranth Buckwheat Einkorn Emmer (faro) Kamut ® Millet Quinoa Sorghum (milo) Spelt Teff Triticale Grain Facts: To be considered WGR, the product must contain 100% whole grain OR be at least 50 Form 104 percent whole grains, any remaining grains must be enriched and any non-creditable June 2015 grains must be less than 2 percent (¼ ounce equivalent) of the product formula. For more information, see Whole Grain Resource for NSLP and SBP Manual No more than two grain-based desserts can be credited per week.
[Show full text]
Celiac Disease Resource Guide for a Gluten-Free Diet a Family Resource from the Celiac Disease Program
Celiac Disease Resource Guide for a Gluten-Free Diet A family resource from the Celiac Disease Program celiacdisease.stanfordchildrens.org What Is a Gluten-Free How Do I Diet? Get Started? A gluten-free diet is a diet that completely Your first instinct may be to stop at the excludes the protein gluten. Gluten is grocery store on your way home from made up of gliadin and glutelin which is the doctor’s office and search for all the found in grains including wheat, barley, gluten-free products you can find. While and rye. Gluten is found in any food or this initial fear may feel a bit overwhelming product made from these grains. These but the good news is you most likely gluten-containing grains are also frequently already have some gluten-free foods in used as fillers and flavoring agents and your pantry. are added to many processed foods, so it is critical to read the ingredient list on all food labels. Manufacturers often Use this guide to select appropriate meals change the ingredients in processed and snacks. Prepare your own gluten-free foods, so be sure to check the ingredient foods and stock your pantry. Many of your list every time you purchase a product. favorite brands may already be gluten-free. The FDA announced on August 2, 2013, that if a product bears the label “gluten-free,” the food must contain less than 20 ppm gluten, as well as meet other criteria. *The rule also applies to products labeled “no gluten,” “free of gluten,” and “without gluten.” The labeling of food products as “gluten- free” is a voluntary action for manufacturers.
[Show full text]
Small Millets in Global Agriculture
SMALL MILLETS IN GLOBAL AGRICULTURE Proceedings of the First International Small Millets Workshop Bangalore, India, October 29-November 2, 1986 Editors: A. Seetharam K. W. Riley G. Harinarayana 41- OXFORD & IBH PUBLISHING CO. PVT. LTD. New Delhi Bombay Calcutta © 1989 INTERNATIONAL DEVELOPMENT RESEARCH CENTRE ISBN 81-204-0434-3 Published in India by Mohan Primlani for Oxford & IBH Publishing Co. Pvt. Ltd., 66 Janpath, New Delhi 110 001, typeset by Composers and printed at Pauls Press, Okhla Industrial Area, New Delhi 110 020. 1-S9-11 L CONTENTS Editor's Preface vii Inaugural Address : M. V. Rao ix Workshop Participants and Authors I : OVERVIEW AND TAXONOMY 1. Small Millets-A Selective Overview 3 Hugh Doggett 2. Origin, Evolution and Systematics of Minor Cereals 19 J.M.J. de Wet 11 : IMPORTANCE, GERMPLASM AND VARIETAL IMPROVEMENT IN ASIA 3. Small Millets in Indian Agriculture 33 T. V. Sampath, S.M. Razvi, D. N. Singh and K. V. Bondale 4. Genetic Resources of Small Millets in India 45 A. Seetharam 5. Breeding and Varietal Improvement of Small Millets in India 59 G. Harinarayana 6. Importance, Genetic Resources and Breeding of Small 71 Millets in Bangladesh M.A. Majid, M.A. Hamid and Mannujan 7. Importance, Genetic Resources and Breeding of Small 77 Millets in Sri Lanka S. Ponnuthurai 8. Importance, Genetic Resources and Varietal Improvement 85 of Finger Millet in Nepal Kishor Sherchan 9. Importance and Genetic Resources of Small Millets with 93 Emphasis on Foxtail Millet (Setaria italica) in China Chen Jiaju iv 10. Breeding and Varietal Improvement of Foxtail Millet in 101 China Chen Jiaju 11.
[Show full text]
The Story of Millets
The Story of Millets Millets were the first crops Millets are the future crops Published by: Karnataka State Department of Agriculture, Bengaluru, India with ICAR-Indian Institute of Millets Research, Hyderabad, India This document is for educational and awareness purpose only and not for profit or business publicity purposes 2018 Compiled and edited by: B Venkatesh Bhat, B Dayakar Rao and Vilas A Tonapi ICAR-Indian Institute of Millets Research, Hyderabad Inputs from: Prabhakar, B.Boraiah and Prabhu C. Ganiger (All Indian Coordinated Research Project on Small Millets, University of Agricultural Sciences, Bengaluru, India) Disclaimer The document is a compilation of information from reputed and some popular sources for educational purposes only. The authors do not claim ownership or credit for any content which may be a part of copyrighted material or otherwise. In many cases the sources of content have not been quoted for the sake of lucid reading for educational purposes, but that does not imply authors have claim to the same. Sources of illustrations and photographs have been cited where available and authors do not claim credit for any of the copy righted or third party material. G. Sathish, IFS, Commissioner for Agriculture, Department of Agriculture Government of Karnataka Foreword Millets are the ancient crops of the mankind and are important for rainfed agriculture. They are nutritionally rich and provide number of health benefits to the consumers. With Karnataka being a leading state in millets production and promotion, the government is keen on supporting the farmers and consumers to realize the full potential of these crops. On the occasion of International Organics and Millets Fair, 2018, we are planning before you a story on millets to provide a complete historic global perspective of journey of millets, their health benefits, utilization, current status and future prospects, in association with our knowledge partner ICAR - Indian Institute of Millets Research, with specific inputs from the University of Agricultural Sciences, Bengaluru.
[Show full text]
Bob's Red Mill® Product List • 2017
Bob’s Red Mill® Product List • 2017 ROLLED BARLEY FLAKES is one of the oldest known cereal foods and has MIGHTY TASTY HOT CEREAL is a wonderful gluten free breakfast cereal a sweet nut-like flavor. Barley flakes make a pleasant substitute for rolled oats in made from stone ground, whole grains. This gluten free cereal is a delightful way to homemade granola, cookies or breads. Can also be used as a meat extender or as a get your energy level up and going and keep it there all day long. great hot breakfast cereal. INGREDIENTS: whole grain brown rice, corn, sweet white sorghum, buckwheat. INGREDIENT: pearled barley. ITEM NO DESCRIPTION PACK WT UPC CODE CASE UPC ITEM NO DESCRIPTION PACK WT UPC CODE CASE UPC 1187C244 GF MIGHTY TASTY 4 24 ozs 0-39978-00116-0 10039978001167 1074C164 ROLLED BARLEY FLAKES 4 16 ozs 0-39978-01122-0 10039978011227 HOT CEREAL 1074B25 ROLLED BARLEY FLAKES 1 25 lbs 0-39978-10122-8 00039978101228 1187B25 GF MIGHTY TASTY 1 25 lbs 0-39978-10116-7 00039978101167 HOT CEREAL “CREAMY RICE” BROWN RICE FARINA CEREAL is freshly milled from the finest whole grain brown rice. Prepare as a hot breakfast cereal or add MUESLI–OLD COUNTRY STYLE was originally developed by a Swiss nutritionist chopped green onions, mushrooms and your favorite spices for a unique alternative to at the end of the 19th century and remains one of the world’s most popular cereals. potatoes at dinner. This traditional muesli is a tasty blend of whole grains, nuts and dried fruits.
[Show full text]
Updating Barley and Rye Management in Kentucky, Year 2
UPDATING BARLEY AND RYE MANAGEMENT IN KENTUCKY, YEAR 2 Chad Lee, Carrie Knott, James Dollarhide, Kathleen Russell and Katherine McLachlan, University of Kentucky, Department of Plant & Soil Sciences PH: (859) 257-7874; E-mail: [email protected] The boom in distilleries and growing public received 30 lb N/A in the fall, consistent with our interest in locally grown foods has combined to recommendations when following excellent corn generate much interest in barley and rye for yields. For the nitrogen rate studies, all small Kentucky. These crops have not been studied grains were seeded at 1.25 million per acre. In extensively since intensive wheat management 2015-2016, the studies were conducted only at was developed in Kentucky. Spindletop Farm near Lexington, KY. For 2016- 2017, studies were conducted at Spindletop and In 2016-2017, we investigated seeding rates and at the Research and Education Center at nitrogen (N) rates on barley, malting barley and Princeton, KY. hybrid rye. Seeding rates were 0.5, 0.75, 1.0, 1.25 and 1.5 million seeds per acre. For the Six-Row Barley (Feed Barley) seeding rate studies, N rate was set at 90 lb N/A Seed Rates with 30 lb applied at Feekes 3 and 60 applied at Feekes 5. In the winter nitrogen rate study, rates Seed rates did not affect yield of feed barley at of 0, 30, 60, 90 and 120 lb N per acre were split- any tie. Yield averaged over 85 bushels per acre. applied at Feekes 3 and 5. In addition, all plots 6-Row Barley: Seed rate effect on yield at Lexington 2016, Lexington 2017 and Princeton 2017.
[Show full text]
Processing, Nutritional Composition and Health Benefits of Finger Millet
a OSSN 0101-2061 (Print) Food Science and Technology OSSN 1678-457X (Dnline) DDO: https://doi.org/10.1590/fst.25017 Processing, nutritional composition and health benefits of finger millet in sub-saharan Africa Shonisani Eugenia RAMASHOA1*, Tonna Ashim ANYASO1, Eastonce Tend GWATA2, Stephen MEDDDWS-TAYLDR3, Afam Osrael Dbiefuna JODEANO1 Abstract Finger millet (Eleusine coracana) also known as tamba, is a staple cereal grain in some parts of the world with low income population. The grain is characterized by variations in colour (brown, white and light brown cultivars); high concentration of carbohydrates, dietary fibre, phytochemicals and essential amino acids; presence of essential minerals; as well as a gluten-free status. Finger millet (FM) in terms of nutritional composition, ranks higher than other cereal grains, though the grain is extremely neglected and widely underutilized. Nutritional configuration of FM contributes to reduced risk of diabetes mellitus, high blood pressure and gastro-intestinal tract disorder when absorbed in the body. Utilization of the grain therefore involves traditional and other processing methods such as soaking, malting, cooking, fermentation, popping and radiation. These processes are utilised to improve the dietetic and sensory properties of FM and equally assist in the reduction of anti-nutritional and inhibitory activities of phenols, phytic acids and tannins. However, with little research and innovation on FM as compared to conventional cereals, there is the need for further studies on processing methods, nutritional composition, health benefits and valorization with a view to commercialization of FM grains. Keywords: finger millet; nutritional composition; gluten-free; antioxidant properties; traditional processing; value-added products. Practical Application: Effects of processing on nutritional composition, health benefits and valorization of finger millet grains.
[Show full text]
Whole Grain Goodness
Nutrition Know-How Child Health Specialty Clinics Whole Grain Goodness What is a whole grain? A whole grain food has all three parts of the grain, and each part has different vitamins and minerals that work together to provide nutrition. Many people only think of wheat and other bread products when they hear the word “grain,” but there are many foods that contain whole grains. Why do whole grains matter? Whole grains are higher in fiber, iron and vitamins than processed grains like white flour. Fiber can help your child pass bowel movements, and iron and vitamins are very important for a child’s growth and development. People who eat more whole grains are less likely to struggle with their weight and other serious health conditions like colon cancer. How much whole grain does my child need? This depends on your child’s age and size. A good guide is to make at least half of your child’s grain servings whole grain. For example, if your child eats 6 servings of grain, at least 3 of those servings should be whole grain. How do I know if a food is whole grain? Look for the words “whole grain” on the package. Foods with at least 51% whole grain will have a special label on them like the one shown at the top of this page. You can also check the ingredients; to be a whole grain product a food should have a whole grain listed as the first ingredient. A whole grain bread will have “whole wheat flour” as the first ingredient.
[Show full text]
Wheat, Barley, Rye, GO! Students Get Active and Learn About Whole Grains in This Spirited Game Overview
Wheat, Barley, Rye, GO! Students get active and learn about whole grains in this spirited game Overview In this wacky version of "Rock, Paper, Scissors," students strategize and chase Description each other while learning about whole grains. Objective Students will identify a variety of whole grain foods they can eat for snack. Activity 1. Have the studends form a large circle. 2. Ask them to raise their hands if they eat whole grain foods for snack (e.g. crackers, bread, etc). Explain that grains are carbohydrates, the body’s main source of energy. Tell the class that whole grains are usually brown and are healthier than white grains because they have more vitamins and nutrients, which give the body more energy to run and play. 3. Then, ask them to share a few specific whole grain foods they eat. (If a student mentions a processed, "white" grain such as white bread, tell them it is okay to eat foods like white bread once in a while, but they should eat whole grains more often. Can they think of a whole grain food to replace the other?) 4. Divide the class into two groups and have them stand at opposite ends of the room. 5. Explain that they are going to play a familiar game "Rock, Paper, Scissors" with a twist. The name of the game is "Wheat, Barley, Rye." 6. Have the class create one full-body pose (as opposed to hand sign) for each grain. Have the students practice the movements as you call out the grains so they become familiar.
[Show full text]
Gluten-Free Grains
Gluten-Free Grains Amaranth Updated February 2021 Buckwheat The gluten-free diet requires total avoidance of the grains wheat, barley, rye and all varieties and hybrids of these grains, such as spelt. However, there are many wonderful gluten-free grains* to enjoy. Cornmeal, Amaranth Polenta, Grits, Once the sacred food of the Aztecs, amaranth is high in protein, calcium, iron, and fiber. Toasting this tiny grain before cooking brings out its nutty flavor. Hominy Makes a delicious, creamy hot breakfast cereal. Serve with fruit of choice on top and/or a touch of maple syrup. Millet Rice Rice comes in many varieties: short grain, long grain, jasmine and basmati to name a Oats few. Long grain rice tends to be fluffier while short grain rice is stickier. Rice also comes in various colors: black, purple, brown, and red. These colorful un-refined rices contribute more nutritional benefits than does refined white rice and have subtly unique flavors and Quinoa textures too. Wild rice is another different and delicious option. Versatile rice leftovers can go in many directions. Add to salads or sautéed vegetables; Rice make rice pancakes or rice pudding; season and use as filling for baked green peppers or winter squash. Sorghum Buckwheat Despite the name, buckwheat is a gluten-free member of the rhubarb family. Roasted buckwheat is called kasha. Buckwheat is high in B Vitamins, fiber, iron, magnesium, Teff phosphorous and zinc. Buckwheat has an earthy, nutty, slightly bitter taste. Experiment with using the cooked grain (buckwheat “groats”, or “kasha” which is the toasted version) as you would rice.
[Show full text]
Alkaline Foods...Acidic Foods
...ALKALINE FOODS... ...ACIDIC FOODS... ALKALIZING ACIDIFYING VEGETABLES VEGETABLES Alfalfa Corn Barley Grass Lentils Beets Olives Beet Greens Winter Squash Broccoli Cabbage ACIDIFYING Carrot FRUITS Cauliflower Blueberries Celery Canned or Glazed Fruits Chard Greens Cranberries Chlorella Currants Collard Greens Plums** Cucumber Prunes** Dandelions Dulce ACIDIFYING Edible Flowers GRAINS, GRAIN PRODUCTS Eggplant Amaranth Fermented Veggies Barley Garlic Bran, wheat Green Beans Bran, oat Green Peas Corn Kale Cornstarch Kohlrabi Hemp Seed Flour Lettuce Kamut Mushrooms Oats (rolled) Mustard Greens Oatmeal Nightshade Veggies Quinoa Onions Rice (all) Parsnips (high glycemic) Rice Cakes Peas Rye Peppers Spelt Pumpkin Wheat Radishes Wheat Germ Rutabaga Noodles Sea Veggies Macaroni Spinach, green Spaghetti Spirulina Bread Sprouts Crackers, soda Sweet Potatoes Flour, white Tomatoes Flour, wheat Watercress Wheat Grass ACIDIFYING Wild Greens BEANS & LEGUMES Black Beans ALKALIZING Chick Peas ORIENTAL VEGETABLES Green Peas Maitake Kidney Beans Daikon Lentils Dandelion Root Pinto Beans Shitake Red Beans Kombu Soy Beans Reishi Soy Milk Nori White Beans Umeboshi Rice Milk Wakame Almond Milk ALKALIZING ACIDIFYING FRUITS DAIRY Apple Butter Apricot Cheese Avocado Cheese, Processed Banana (high glycemic) Ice Cream Berries Ice Milk Blackberries Cantaloupe ACIDIFYING Cherries, sour NUTS & BUTTERS Coconut, fresh Cashews Currants Legumes Dates, dried Peanuts Figs, dried Peanut Butter Grapes Pecans Grapefruit Tahini Honeydew Melon Walnuts Lemon Lime ACIDIFYING Muskmelons
[Show full text]
Oat Whiskey Millet Whiskey Rye Whiskey White Rye Whiskey Bourbon Whiskey Four Grain Whiskey
GRAIN TO BOTTLE ORGANIC SPIRITS HANDMADE IN CHICAGO Miniature bottles of KOVAL whiskey are a perfect fit for the hotel mini bar. The price point is great for someone venturing into our luxury craft spirits for the first time, or for someone looking to give a unique gift. WHITE RYE WHISKEY RYE WHISKEY 80 Proof 80 Proof Gold Medal - White Whiskey 1st Place - Best International Whisky -2010 American Distilling Institute- -2013 InterWhisky Competition- Peppery and floral notes overflow in this white whiskey, Aged in new American oak from Minnesota. Grains which some compare to aquavit. It is a traditional sourced from a local organic farmer collective in the American spirit. George Washington made it in his distillery, Midwest. Single Barrel. Unfiltered 100% Rye. Heart and it was common in the New World before the rise of Cut. Organic. bourbon after the Whiskey Rebellion. Our unaged White Rye is perfect when sipped neat but also excellent over ice “This is no ordinary rye, because it doesn’t come from or in classic and contemporary cocktails. Barely touching an ordinary distillery. [...] Despite being 100% rye grain, the barrel before being bottled, this is the true essence of rye this whiskey is fresh and light [...] with a maple-y, candy without being overshadowed by oak. Unfiltered 100% Rye. corn entry and a kiss of spice on the finish.” Heart Cut. Organic. -The Wall Street Journal 200ML 200ML MILLET WHISKEY OAT WHISKEY 80 Proof 80 Proof Gold Medal - Grain Spirit Best Local Spirit -2010 Destillata Spirits Competition- -2012 Chicago Reader- Aged in new American oak from Minnesota.
[Show full text]