Sadhana of Vajrasattva
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A Study on Flexibility and Agility in Yogic Exercise of the Kho-Kho And
Journal of Sports Science and Nutrition 2020; 1(1): 37-39 E-ISSN: 2707-7020 P-ISSN: 2707-7012 JSSN 2020; 1(1): 37-39 A study on flexibility and agility in yogic exercise of Received: 23-11-2019 Accepted: 25-12-2019 the kho-kho and kabaddi players Dr. Yallappa M M.P.Ed, K-SET, N.I.S, Ph.D, Dr. Yallappa M National kabaddi player, guest faculty, University college of physical Education, Bangalore Abstract university, Bangalore, The study was focused on yogic exercise have become very popular throughout the word due to its Karnataka, India utility. Physical education it’s have relealised its importance and have also tried to explore the effects towards physical fitness. Flexibility & Agility is one of important component of physical fitness. The present study was under taken on 40 Kabaddi and kho - kho Players, which are equally divided on the random basis as experimental group (N-20) and controlled group (N-20) using sit and reach test for flexibility and shuttle run test for measured agility both test was measured by before and after the training period of six weeks. During experimental period it was observed by the researcher that the subjects belonging to experimental group practiced yogic activities for six weeks. Subject was shown significant improvement in their flexibility, agility in comparison to the controlled group. Significant differences were noticed between pre and post test data of experimental and controlled group. Hence it is concluded yogic exercises for six weeks bring significant changes in flexibility, agility of kabaddi and kho-kho players. -
93. Sudarsana Vaibhavam
. ïI>. Sri sudarshana vaibhavam sadagopan.org sadagopan.org sadagopan.org sadagopan.org Annotated Commentary in English By: Oppiliappan Koil SrI VaradAchAri SaThakopan 1&&& Sri Anil T (Hyderabad) . ïI>. SWAMY DESIKAN’S SHODASAYUDHAA STHOTHRAM sadagopan.org sadagopan.org sadagopan.org sadagopan.org ANNOTATED COMMENTARY IN ENGLISH BY: OPPILIAPPAN KOIL SRI VARADACHARI SATHAGOPAN 2 CONTENTS Sri Shodhasayudha StOthram Introduction 5 SlOkam 1 8 SlOkam 2 9 SlOkam 3 10 SlOkam 4 11 SlOkam 5 12 SlOkam 6 13 SlOkam 7 14 sadagopan.org sadagopan.org SlOkam 8 15 sadagopan.org sadagopan.org SlOkam 9 16 SlOkam 10 17 SlOkam 11 18 SlOkam 12 19 SlOkam 13 20 SlOkam 14 21 SlOkam 15 23 SlOkam 16 24 3 SlOkam 17 25 SlOkam 18 26 SlOkam 19 (Phala Sruti) 27 Nigamanam 28 Sri Sudarshana Kavacham 29 - 35 Sri Sudarshana Vaibhavam 36 - 42 ( By Muralidhar Rangaswamy ) Sri Sudarshana Homam 43 - 46 Sri Sudarshana Sathakam Introduction 47 - 49 sadagopan.org sadagopan.org sadagopan.org sadagopan.org Thiruvaymozhi 7.4 50 - 56 SlOkam 1 58 SlOkam 2 60 SlOkam 3 61 SlOkam 4 63 SlOkam 5 65 SlOkam 6 66 SlOkam 7 68 4 . ïI>. ïImteingmaNt mhadeizkay nm> . ;aefzayuxStaeÇt!. SWAMY DESIKAN’S SHODASAYUDHA STHOTHRAM Introduction sadagopan.org sadagopan.org Shodasa Ayutha means sixteen weapons of Sri Sudarsanaazhwar. This sadagopan.org sadagopan.org Sthothram is in praise of the glory of Sri Sudarsanaazhwar who is wielding sixteen weapons all of which are having a part of the power of the Chak- rAudham bestowed upon them. This Sthothram consists of 19 slOkams. The first slOkam is an introduction and refers to the 16 weapons adorned by Sri Sudarsana BhagavAn. -
Buddhist Archeology in Mongolia: Zanabazar and the Géluk Diaspora Beyond Tibet
Buddhist Archeology in Mongolia: Zanabazar and the Géluk Diaspora beyond Tibet Uranchimeg Tsultemin, Indiana University–Purdue University Indianapolis (IUPUI) Uranchimeg, Tsultemin. 2019. “Buddhist Archeology in Mongolia: Zanabazar and the Géluk Dias- pora beyond Tibet.” Cross-Currents: East Asian History and Culture Review (e-journal) 31: 7–32. https://cross-currents.berkeley.edu/e-journal/issue-31/uranchimeg. Abstract This article discusses a Khalkha reincarnate ruler, the First Jebtsundampa Zanabazar, who is commonly believed to be a Géluk protagonist whose alliance with the Dalai and Panchen Lamas was crucial to the dissemination of Buddhism in Khalkha Mongolia. Za- nabazar’s Géluk affiliation, however, is a later Qing-Géluk construct to divert the initial Khalkha vision of him as a reincarnation of the Jonang historian Tāranātha (1575–1634). Whereas several scholars have discussed the political significance of Zanabazar’s rein- carnation based only on textual sources, this article takes an interdisciplinary approach to discuss, in addition to textual sources, visual records that include Zanabazar’s por- traits and current findings from an ongoing excavation of Zanabazar’s Saridag Monas- tery. Clay sculptures and Zanabazar’s own writings, heretofore little studied, suggest that Zanabazar’s open approach to sectarian affiliations and his vision, akin to Tsongkhapa’s, were inclusive of several traditions rather than being limited to a single one. Keywords: Zanabazar, Géluk school, Fifth Dalai Lama, Jebtsundampa, Khalkha, Mongo- lia, Dzungar Galdan Boshogtu, Saridag Monastery, archeology, excavation The First Jebtsundampa Zanabazar (1635–1723) was the most important protagonist in the later dissemination of Buddhism in Mongolia. Unlike the Mongol imperial period, when the sectarian alliance with the Sakya (Tib. -
Vajrasattva Practice Is to Purify These Obscurations
Vajrasattva VAJRASATTVA PURIFICATION PRACTICE 1 Vajrasattva 2 Vajrasattva VAJRASATTVA PURIFICATION PRACTICE A meditation practice on Vajrasattva recommended by Ven. Rizong Rinpoche after he had conferred a Vajrasattva Initiation at Lam Rim Buddhist Centre on Monday 11th August, 1997. CONTENTS Page PURIFICATION ............................................................................................................ 5 PURIFICATION MANTRA ............................................................................................ 5 REFUGE ....................................................................................................................... 6 VAJRASATTVA VISUALISATION ................................................................................ 7 THE 100 SYLLABLE MANTRA OF VAJRASATTVA .................................................... 9 DEDICATION.............................................................................................................. 10 NOTES ON VAJRASATTVA ...................................................................................... 11 The four powers ....................................................................................................... 12 3 Vajrasattva 4 Vajrasattva PURIFICATION TAM-CHE DU-NI SA-ZHI-DAG May the surface of the earth in every direction SEG-MA LA-SOG ME-PA-DANG Be stainless and pure without roughness or fault LAG-TIL TAR-NYAM BE-DUR-YA As smooth as the palm of a childs soft hand RANG-ZHIN JAM-POR NE-GYUR-CHIG And as naturally polished as lapis lazuli. -
Unit 7 Customs, Rituals and Cults
UNIT 7 CUSTOMS, RITUALS AND CULTS ,. Structure 7.0 Objectives 7.1 Introduction 7.2 Customs and Rituals 7.2.1 Role and Functions of Rituals, Customs and Cerempnies 7.2.2 Types of Rituals and Customs 7.2.3 Customs and Rituals Related to Life Cycle 7.2.4 * Other Customs and Rituals 7.3 Cults 7.4 Sects 7A:l Hindu Sects 7.4.2 Muslim Sects 7.4.3 Sikh Sects 7.4.4 Budhist Sects 7.4.5 Jain Sects 7.4.6 Christian Sects 7.5 Let Us Sum UP 7.6 Answers to ~hkckYour Progress Exercises A Traditions1 Pqja st Tdacauvery, Kerala In this Unit we will discuss some important aspects of Indian society: Customs, rituals, cults and sects in India. After going through this unit you would know about: * ., significance of rituals and customs in Indian society the main rituals and customs followed among the various religious groups and communities in India important cults and sects in!ndia 7.1 . INTRODUCTION ) In Units 5 and 6 of this Block on society we discussed the structure of Indian society. Continying our discussion in this Unit we will discuss some other features of Indian society. Here we have included social and religious customs, rituals, cults and sects. To begin with we will try to define customs and rituals. Following this we will throw some light on the nature of rituals and customs. Next we will familiarize you with some rituals and customs practiced in diverse religious groups and communities in India. - From'earliest times there have emerged a number of cults and sects in India. -
And Daemonic Buddhism in India and Tibet
Florida State University Libraries Electronic Theses, Treatises and Dissertations The Graduate School 2012 The Raven and the Serpent: "The Great All- Pervading R#hula" Daemonic Buddhism in India and Tibet Cameron Bailey Follow this and additional works at the FSU Digital Library. For more information, please contact [email protected] THE FLORIDA STATE UNIVERSITY COLLEGE OF ARTS AND SCIENCES THE RAVEN AND THE SERPENT: “THE GREAT ALL-PERVADING RHULA” AND DMONIC BUDDHISM IN INDIA AND TIBET By CAMERON BAILEY A Thesis submitted to the Department of Religion in partial fulfillment of the requirements for the degree of Master of Religion Degree Awarded: Spring Semester, 2012 Cameron Bailey defended this thesis on April 2, 2012. The members of the supervisory committee were: Bryan Cuevas Professor Directing Thesis Jimmy Yu Committee Member Kathleen Erndl Committee Member The Graduate School has verified and approved the above-named committee members, and certifies that the thesis has been approved in accordance with university requirements. ii For my parents iii ACKNOWLEDGEMENTS I would like to thank, first and foremost, my adviser Dr. Bryan Cuevas who has guided me through the process of writing this thesis, and introduced me to most of the sources used in it. My growth as a scholar is almost entirely due to his influence. I would also like to thank Dr. Jimmy Yu, Dr. Kathleen Erndl, and Dr. Joseph Hellweg. If there is anything worthwhile in this work, it is undoubtedly due to their instruction. I also wish to thank my former undergraduate advisor at Indiana University, Dr. Richard Nance, who inspired me to become a scholar of Buddhism. -
The Hundred Syllable Vajrasattva Mantra
The Hundred Syllable Vajrasattva Mantra. Dharmacārī Jayarava1 The Sanskrit version of the one hundred syllable Vajrasattva mantra in the Puja Book of the Friends of the Western Buddhist Order (the FWBO) follows the edited text produced by Dharmacārin and Sanskritist Sthiramati (aka Dr. Andrew Skilton) in his article: The Vajrasattva Mantra: Notes on a Corrected Sanskrit Text. Sthiramati‟s original brief was to provide diacritical marks so that the Sanskrit words were spelled correctly. However he went beyond the scope of merely providing proper diacritics to discuss problems with the structure and spelling of the mantra after consulting a number of printed books and manuscripts in a variety of scripts and languages. Since the edited version produced by Sthiramati was adopted some 19 years ago, the problems with the older version used before that are less relevant to members of the Western Buddhist Order (WBO) except in one case which I discuss below.2 In this article I will offer a summary of the salient points of Sthiramati‟s lexical and grammatical analysis, along with my own glosses of the Sanskrit. By this means, I hope to create an annotated translation that lays open the Sanskrit to anyone who is interested. Sthiramati‟s interpretation differs in some important respects from the traditional Tibetan one, but does so in ways that help to make sense of the Sanskrit - for instance in several cases he suggests breaking a sandhi 3 one letter along in order to create a straightforward Sanskrit sentence that was otherwise obscured. In the second part of the article I will address the problem of errors in transmission and how these might have come about in the case of this mantra. -
Asian Traditions of Wellness
BACKGROUND PAPER Asian Traditions of Wellness Gerard Bodeker DISCLAIMER This background paper was prepared for the report Asian Development Outlook 2020 Update: Wellness in Worrying Times. It is made available here to communicate the results of the underlying research work with the least possible delay. The manuscript of this paper therefore has not been prepared in accordance with the procedures appropriate to formally-edited texts. The findings, interpretations, and conclusions expressed in this paper do not necessarily reflect the views of the Asian Development Bank (ADB), its Board of Governors, or the governments they represent. The ADB does not guarantee the accuracy of the data included in this document and accepts no responsibility for any consequence of their use. The mention of specific companies or products of manufacturers does not imply that they are endorsed or recommended by ADB in preference to others of a similar nature that are not mentioned. Any designation of or reference to a particular territory or geographic area, or use of the term “country” in this document, is not intended to make any judgments as to the legal or other status of any territory or area. Boundaries, colors, denominations, and other information shown on any map in this document do not imply any judgment on the part of the ADB concerning the legal status of any territory or the endorsement or acceptance of such boundaries. ASIAN TRADITIONS OF WELLNESS Gerard Bodeker, PhD Contents I. INTRODUCTION .............................................................................................................................. -
In Order to Verify the Shares to Be Transferred to IEPF
SNO TYPE FOLIO HOLDER WARRANT DIV_SH B13_FINAL_2 B14_FINAL_ B15_FINAL_2015_2016 B16_FINAL_ B17_FINAL_2 WAR_ISS_C WAR_PAID WAR_UNP TOTAL_ VALID_S POOL_ CL5A_S FLAG _NO ARES 013_2014 2014_2015 2017_2018 018_2019 NT _CNT _CNT SHARES HARES SHARE HARES 1 PHY DRG220657 PEEYUSH KUMAR SINGH 1409118 1 3.00 3.00 3.00 2 3 5 0 5 1 1 0 0 Y 2 NSD IN30267933405740 SONICA RAHUL SUNKERSETT 1423650 2 6.00 6.00 6.00 4 6 5 0 5 2 2 0 0 Y 3 NSD IN30226911123995 BANSHILAL MANILAL RANA 1420092 35 105.00 105.00 93.00 62 93 5 0 5 31 31 0 0 Y 4 NSD IN30236510160505 VIJAY KUMAR GOEL 1401918 2 6.00 6.00 6.00 4 6 5 0 5 2 2 0 0 Y 5 NSD IN30135610075018 R. MAGESH 1424114 2 6.00 6.00 6.00 4 6 5 0 5 2 2 0 0 Y 6 NSD IN30155710146173 DEEPAK KUMAR SINHA 1402276 2 6.00 6.00 6.00 4 6 5 0 5 2 2 0 0 Y 7 NSD IN30135640023884 G KUMAR 1442597 12 36.00 36.00 36.00 24 36 5 0 5 12 12 0 0 Y 8 NSD IN30151610097966 RAVINDRA MISRA 1413525 2 6.00 6.00 6.00 4 6 5 0 5 2 2 0 0 Y 9 NSD IN30155720765428 AWADHESH KUMAR 1413946 3 9.00 9.00 9.00 6 9 5 0 5 3 3 0 0 Y 10 NSD IN30155720901545 MANISH KUMAR SRIVASTAVA 1402305 10 30.00 30.00 30.00 20 30 5 0 5 10 10 0 0 Y 11 NSD IN30177410198472 Rangapriya Srinivasan 1410870 1 3.00 3.00 3.00 2 3 5 0 5 1 1 0 0 Y 12 NSD IN30192611131524 VINOD C JAIN 1440021 2 6.00 6.00 6.00 4 6 5 0 5 2 2 0 0 Y 13 NSD IN30169610195495 BABY.M 1405648 3 9.00 9.00 9.00 6 9 5 0 5 3 3 0 0 Y 14 NSD IN30169611547990 PADUMOOLE MOHANA 1405197 5 15.00 15.00 15.00 10 15 5 0 5 5 5 0 0 Y 15 NSD IN30214810173225 A NAVEEN 1440005 3 9.00 9.00 9.00 6 9 5 0 5 3 3 0 0 Y 16 NSD IN30214810852047 JAYASHREE B 1439916 2 6.00 6.00 6.00 4 6 5 0 5 2 2 0 0 Y 17 NSD IN30009510049189 Prof. -
Consecration Ritual: Extremely Abbreviated Rab Nä
Extremely Abbreviated Rab Nä Invitation and Request All buddhas and bodhisattvas abiding in the ten directions, please pay attention to me! Until all sentient beings equaling the extent of space are placed in the stage of non‐abiding nirvana, may all the Conquerors not pass beyond sorrow but remain firmly. In particular, may the exalted‐wisdom beings, the Conquerors, who were produced and invited in these supports of the holy body, speech, and mind not pass beyond sorrow but remain firmly, until the supports are destroyed due to being harmed by the four great elements. Also, having remained firmly, please bestow upon me and others ‐ all sentient beings – the supreme and ordinary siddhis without exception. (3x) Mantra of Dependent Origination OM NAMO RATNA-TRAYAYA YE DHARMA HETU-PRABHAVA HETUN TESHAN TATHAGATO HYAVADAT TESHAN CHA YO NIRODHA EVAM-VADI MAHA-SHRAMANAYE SVAHA (3x) Mantra of Stainless Ushnisha OM TRAIYADHA SARVA-TATHAGATA-HRIDAYA-GARBHE JVALA-DHARMA-DHATU-GARBHE SAMHARANA AYUH SAMSHODHAYA PAPAM SARVA-TATHAGATA-SAMANTA USHNISHA-VIMALE VISHUDDHE SVAHA (3x) Mantra Requesting to Remain OM SUPRATISHTHA VAJRA YE SVAHA Dedication Like an assortment of many types of jewels Set in the Meru of layers of exquisite refined gold, May these supreme holy bodily forms, That we can view insatiably, Remain firmly until the end of existence. May there be the auspiciousness of the immutable‐Meru holy body, May there be the auspiciousness of the sixty branches of holy speech, May there be the auspiciousness of the limitless ultimate holy mind. May there be the auspiciousness of the Conqueror’s holy body, speech and mind. -
Medicine Buddha Interior Final.Indd
This book is published by Lama Yeshe Wisdom Archive Bringing you the teachings of Lama Yeshe and Lama Zopa Rinpoche This book is made possible by kind supporters of the Archive who, like you, appreciate how we make these teachings freely available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website at http://www.LamaYeshe.com. Thank you so much, and please enjoy this ebook. Teachings from the Medicine Buddha Retreat Previously Published by the LAMA YESHE WISDOM ARCHIVE Becoming Your Own Therapist, by Lama Yeshe Advice for Monks and Nuns, by Lama Yeshe and Lama Zopa Rinpoche Virtue and Reality, by Lama Zopa Rinpoche Make Your Mind an Ocean, by Lama Yeshe Teachings from the Vajrasattva Retreat, by Lama Zopa Rinpoche The Essence of Tibetan Buddhism, by Lama Yeshe Daily Purification: A Short Vajrasattva Practice, by Lama Zopa Rinpoche Making Life Meaningful, by Lama Zopa Rinpoche Teachings from the Mani Retreat, by Lama Zopa Rinpoche The Direct and Unmistaken Method, by Lama Zopa Rinpoche The Yoga of Offering Food, by Lama Zopa Rinpoche -
An Annotated Translation of Kūkai's Secret Key to the Heart Sūtra
高野山大学密教文化研究所紀要 第 24 号 An Annotated Translation of Kūkai’s Secret Key to the Heart Sūtra Thomas Eijō Dreitlein Kōbō Daishi Kūkai (弘法大師空海, 774–835), in his text titled Hannya-shingyō hiken, jo awasetari (般若心經祕鍵幷序), or the Secret Key to the Heart Sūtra, with an Introduction, provides a deeply esoteric interpretation of the Heart Sūtra, an interpretation that is unique within the extensive literature of the Heart Sūtra. Kūkai’s thesis might be seen as revolving around three closely interrelated main points: (1) that the apparently exoteric sūtras contain esoteric meanings which can be read by those who know how to read them, (2) that the Heart Sūtra reveals the esoteric inner own-realization or samādhi of the bodhisattva Prajñā and forms the dharma-maṇḍala of that deity, and (3) that as such it holds within it all the teachings of Buddhism, and is not simply an abbreviated version of the Large Prajñāpāramitā-sūtra. 1. Exoteric sūtras can be read as esoteric Buddhist teachings Kūkai says that the exoteric Buddhist teachings are revealed by the nirmāṇakāya, and are provisional and adjusted to the receptivity and capacity of the audience,1 while esoteric Buddhism is preached directly by the Dharmakāya Mahāvairocana for his own enjoyment, and is not adjusted to the audience but is rather the final truth.2 1 See Kūkai’s Ben kenmitsu nikyō ron (TKZ 3.109): 應化說法逗機施藥言不虛故。所以他受用身祕內證而不說其境也。則等覺希夷十地離絕。 The teachings of the nirmāṇakāya are adapted to what is needed, like giving the most appropriate and effective medicine. The saṃbhogakāya manifested for the liberation of others conceals his inner realization, and does not directly teach it.