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“Delivering news and information. At home and around the world.”· “Des nouvelles d'ici et de partout ailleurs.”

One Card … Infinite Possibilities 8 Wing/CFB Trenton Trentcard "Community ID & Acquisition Card for Authorized Users" Hours of Operation: Mon. to Fri. 0900 - 1630 Siskin Centre 50 Rivers Drive East Front desk: 613-965-2929 www.cfbtr.cfbtrenton.com e-mail: [email protected]

• July 02, 2004 • Serving 8 Wing/CFB Trenton • 8e escadre/BFC Trenton • Volume 39 Issue Number 27 •

LCol Mark Roberts welcomed Photo: Cpl Gayle Wilson, 8 Wing Imaging as new Wing Admin Officer by Captain Ian Stock “I’m just as excited now many respects as I am Wing Public Affairs as I was back then.” departing after what LCol. Roberts seems like just a short As a youngster visiting assumed the role of little while,” said LCol family in nearby Wing Administration Lewis. “I have so many Grafton, Lieutenant Officer at a ceremony at people, especially the Colonel Mark Roberts the Officers’ Mess on branch heads, to thank would often accompany June 28 from LCol Bill for their hard work, his father on a special Lewis, who after a one dedication and efforts. drive to AMDU (now year stint as W Admin Wing Administration RCAF) Road at CFB O, recently assumed is such a diverse organ- Trenton to sit and command of 8 Air ization - like a river watch aircraft take-off Maintenance with many tributaries – and land. Squadron. it truly is the backbone “I used to get very During his farewell of 8 Wing.” Captain Mark Levesque puts the CH 113 Labrador through its paces excited watching the speech, LCol Lewis Wing Administra- during the retirement ceremonies of the Labrador held at Baker aircraft come and go, remarked how much tion comprises many Island in Trenton, Saturday, 26 June and to this very day, I was accomplished by organizations under still take a moment here the people of Wing one umbrella, including at the Wing to watch Administration in a Accommodation Hundreds bid farewell to Lab them,” says the newly very short time frame. Flight, Training Flight, anointed Wing “This is a bitter- Medical Squadron, by Capt Andy Coxhead then demonstrated its ability to hoist WPAFFO the pair back on board from a rescue Administration Officer. sweet day for me in See Admin Officer, page 2 boat before demonstrating the air- After 41 years of faithful service and craft’s amazing ability to land on WLEO CHANGE OF COMMAND countless rescues, a Canadian Forces water to retrieve persons lost at sea. CH 113 Labrador Helicopter con- “I flew the Army version called the ducted the last official Labrador flying Voyageur in the mid sixties out of display at CFB Trenton on 26 June Edmonton,” said Bill Binney, a retired with close to 400 proud Labrador and Canadian Forces pilot. “It was a great Search and Rescue (SAR) community machine. It gave us great service for members on hand. many years. But I guess it can’t go on The flying display was just one forever can it?” part of an entire weekend organized to The weekend festivities wrapped say “Goodbye to an old friend” – CH up with a banquet that paid honour 113 Labrador Helicopter. Over 360 and homage to the CH 113 Labrador people attended the Friday night meet Helicopter and those who have been and were mesmerized on Saturday by affiliated with this great aircraft over the flying display at Baker Island. the past 41 years at the Atlantis Thanks to the skill and prowess of Conference Centre in Belleville, veteran Lab pilots, Captain Mark Ontario. Lévesque and his First Officer, “There has been an outpour of Captain Livio Paronuzzi and Flight emotions from the people associated Photo: Cpl David Cribb, 8 Wing Imaging Engineer, Sergeant Kevin Gray, SAR with the Labrador from its inception The 8 Wing Logistics and Engineering branch held their Change of Technicians, Master Warrant Officer to those who fly in it today,” said Command parade on June 24. Above: Colonel Dave Higgins, 8 Mike Maltais and Sgt Marc Lessard Lieutenant Colonel Michel Wing/CFB Trenton Commander; Lieutenant Colonel Ray Baker, out- were able to exit the Labrador at alti- LaLumiere, the Commanding Officer going WLEO, and Lieutenant Colonel Darwin Gould, incoming WLEO, tude and jump into the Bay of Quinte of 424 Transport and Rescue sign documentation authorizing the hand over. See page 9 for story. to begin the historic display. The Lab See Lab Farewell, page 3 The Contact 2 July 02, 2004 News

News we can use? New cairn dedicated at museum Photo opportunity? On Thursday, June 24, unveil their cairn in the The cairns and mon- their country’s rich Call the Contact - local 7005 or 3978 306 Wing of the Air Airpark at Canada’s uments in the Airpark aeronautical tradition Force Association of National Air Force commemorate the con- and history, to support Canada gathered to Museum. tributions made by the Canada’s Air Force, and women and men who to support and encour- Admin Officer, cont. from page 1 have served our country age the civil aviation since the beginning of component within the NorthChina Personnel Services team.” powered flight in country. Flight, Personnel With several lengthy Canada. Over 6,500 “Ad Over 35,000 tourists B U F F E T Support Programs, overseas tours of duty Astra” stones line the visit the RCAF Messes and Wing under his belt, includ- pathways. Each stone Memorial Museum each OPEN 7 DAYS/WK Official Languages, just ing the former Largest Seating for 300 commemorates an indi- year making it the No MSG Added to name a few. Yugoslavia and Persian vidual who contributed largest year round Seniors (over 65) Always 10% off to the defence of our tourist attraction in the Photo: Cpl Bernie Kuhn, 8 Wing Imaging 300 Bell Boulevard nation. Quinte Region. The The Air Force museum is located at (West of Sydney St.) Belleville Association is a national 220 RCAF Road, (613) 771-99988 not-for-profit aerospace Trenton Ward, in the BUFFET HOURS Lunch: 11:30 - 3:00 pm Dinner : 4pm- 9:30 pm and community service City of Quinte West. Lunch Prices ADULT Kids (6-12) organization composed Visit our website at Mon-Fri $6.99 $4.50 of aviation-minded citi- rcafmuseum.on.ca. Free Sat-Sun $7.99 $5.50 Toddlers $1.99 zens established to admission. Open seven Dinner Prices remind Canadians of days a week. Mon-Thurs $10.99 $5.50 Fri-Sun & Holidays $11.99 $6.50 ALL YOU CAN EAT BUFFET

Eat In / Take-Out

Monday to Friday 6am - 2pm Summer Classes for Adults (Opening Soon on Weekends) Minimal administration fee Quinte Secondary School Best Fish N’ Chips in Town! July 12-16 & 19-23 Call Curly @ Art Lieutenant Colonel Mark Roberts (r), the new Wing #12 Carrying Place Road, Trenton Quinte Secondary School Administration Officer, receives the ceremonial quill 965-4377 July 5-29 from Wing Commander, Colonel Dave Higgins. Introduction to Computers Microsoft Office 2000 Foods “Our tasking and Gulf region, LCol. HutchinsonHutchinson FuelsFuels Auto training cells, whose Roberts has a unique Trenton High School workloads have perspective on how Introduction to Computers remained extremely important a role Wing • Automatic & Call In high for the past several Administration plays in Services All Classes Run years, have established day-to-day operations. Monday to Friday • Tank Inspections 8:00 am - 1:00 pm new Air Command “I’m expeditionary standards for excel- focused and I truly 8 Loyalist Drive • Military Discount!475-3334 Register Now! Call 962-3133 lence,” he added. appreciate what it takes Unit #2 “I also want to for our people to get the Brighton, Ontario 1-800-465-0449 extend a special thank job done.” you to MWO Bruce Leedham and Colonel WING LOGISTICS AND ENGINEERING Coral’s Higgins for your support and confidence PICTURE OF THE WEEK Budget Priced EEvveerryyddaayy!! during this past year.” As a former Wing 2001 Dodge Caravan - Top of the Line Sport Comptroller and most - Sharp! Burgundy, 6 cyl., auto., pwr. mirrors/locks/ recently, former Senior windows, air, cruise, tilt, quad seating, Staff Officer Readiness AM/FM/cass/CD. of 1 Canadian Air 6 mons/6000 km. powertrain warranty Division Contingency $11,750 Capability Centre in Certified & Etested Trenton, LCol Roberts is no stranger to 8 1996 Dodge Dakota Sport Ext. Cab -Excellent truck, black, 8 cyl., auto., p.s., p.b., AM/FM/cass, air, tilt, Wing. cruise. “This is my fourth 6 mons./6000 km. posting to Trenton and powertrain warranty I am very happy and $7,650 honoured to be back. I Certified & E-tested know Wing Administration’s repu- Hours Daily tation for excellence did 9 a.m. to 8 p.m. not just happen,” said Low rate financing Saturday 10 a.m. to 4 p.m. available through Roberts. “I am sincerely QuintEssential Credit & Sunday 1 p.m. to 4p.m. looking forward to Union (OAC). working with such a Located on Hwy 33 @ diverse and dedicated East end of Wellington. Cpl George Osvald and Cpl Chris Cleary doing a repair on an 20 min South of Trenton ATTENTION! Oxygen Delivery Unit, one of the approximately 600 pieces of The Contact office will equipment that EME Aircraft Maintenance Support Equipment be close for holidays (AMSE) Section inspects and repairs in support of operations. “We do not sell Auction Vehicles” from July 19 until Cpl Osvald and Cpl Cleary are two of the seven EME personnel Coral knows quality and price sells cars that provide this vital service to the Wing. 613-399-1596 or August 2. Trenton Line 392-6188 July 02, 2004 The Contact 3 News Lab farewell...continued from page 1 Squadron who hosted feelings from the sad- role. Fifteen CH-149 the event. “This should ness of seeing an old Cormorant helicopters be a sad occasion, but friend retired to the hap- were purchased in 1998 instead it is a great cele- piness that comes with to replace Canada’s fleet bration thanks to the getting together with old of Labrador helicopters. overwhelming sense of friends and reminiscing The Cormorant has pride and accomplish- about the Lab and SAR already resumed its role ment of everyone here.” excellence.” as Canada’s primary Guests at the week- The honour of host- search and rescue heli- end event included pres- ing this farewell tribute copter at 19 Wing ent and former aircrew, to the Labrador was Comox, B.C., 9 Wing search and rescue tech- given to 8 Wing Gander, NL, and 14 nicians, maintenance Trenton’s 424 Transport Wing Greenwood, N.S. personnel as well as for- and Rescue Squadron, The Cormorant will mer CO’s and Wing the last Air Force officially replace 8 Wing Commanders. MGen Squadron to fly this air- Trenton’s Labrador later Marc Dumais, OMM, craft in an operational this summer. CD, Commander of 1 Canadian Air Division Photo: Capt Andy Coxhead, WPAFFO and Mr. Robert L McDonald, General Manager, Boeing Canada Technology were also on hand to represent the Air Force and the Industry that manufactured this great aircraft. Even the man who flew the original prototype to Ottawa in 1959, Lieutenant Colonel (ret’d) Lorne Rodenbush was on hand. “A good time was had by all,” said Major Dan Lachance, Lab pilot and Howard Faulkner a spotter with The Civil Air Search event organizer. “There And Rescue Association in London, Ontario takes a has been a mixture of last look inside the Lab. More photos on page 8. Search & Rescue UPDATE

It was a busy two weeks for 424 Search and Rescue Squadron to end the month of June. Our new rescue helicopter, the Cormorant, did yeoman’s work flying seven of the 11 missions tasked. Five sorties involved overdue water vessels, one trip involved aiding the Quinte West Fire Department in the recovery of four people in the Bay of Quinte, and one mission was for a possible airplane crash. All flights ended suc- cessfully with no injury to man or craft. The C-130 Hercules flew three rescue missions - one assisting the Cormorant look for a possible airplane crash and two involving homing in on airplane electronic locator transmitters. Fortunately, the aircraft were found not in distress. Finally, the Labrador helicopter, on one of its’ final search and rescue missions before retiring from the military inventory, aided the Cormorant and Hercules in the search for the possible airplane crash. No airplane was found and all three 424 Sqn aircraft returned to 8 Wing without incident. Missions for 2004: 53 Missions for June: 16 Persons rescued: 11 The Contact 4 July 02, 2004 Opinion / Editorial The Contact Newspaper CanadianaCanadiana CrCrosswordossword message from the The CONTACT is an unofficial publication of 8 Wing/CFB Trenton. The CONTACT is a weekly military newspaper that provides accurate and timely coverage of issues and events at and affecting Canada’s largest and busiest air base — 8 Wing / CFB Trenton. We are the primary internal and external communications tool for 8 Wing / CFB Trenton Editor and began publishing in November, 1940. We strive to build awareness, morale and ‘esprit de corps’ among both the military and civilian com- Last Wednesday I had munities.It is our priviledge to showcase the efforts of the men and the of covering the women of the Canadian Forces at work. The Editor reserves the right to edit copy and reject advertising to suit the needs of the publication. open of the Ranney Views expressed are those of the contributor unless expressly attributed Gorge Suspension to DND, CF or other agencies. In case of typographical error, no goods Bridge in may be sold and difference charged to this newspaper whose liability is limited to a refund of the space charged for the erroneous item. Campbellford. Published every Friday with the kind permission of Colonel David It was with tremen- Higgins CD, Wing Commander, 8 Wing / CFB Trenton. dous pride that I watched praise heaped The Contact Staff upon the members of 81 AEF, who’s high level of skill and expert- Editor-in-Chief: Capt. Andy Coxhead ise assisted in making Editor: Andrea LeBlanc this project a reality. Asst. Editor: Laurie McVicar More than once it Advertising Sales: Judy Leavere was mentioned how Media Marketing & Sales: Sandi Ramsay this bridge was the Advertising & Promotions Assistant: Rorrie MacDonald product of a successful Bookkeeper: Marilyn Miron union between military Circulation: Keith Cleaton members and civilians. Assistant Translator/Proofreader: MCpl Louise Fagan As I drove back to 8 PSP Manager: Bob Payette Wing/CFB Trenton, I Subscriptions: First Class postage charge $65.00 per year reflected on how simi- for inside Canada, $130.00 for international. lar relationships have contributed to the suc- Guidelines for submissions: cess of the Contact ARTICLES AND PHOTOS Newspaper. Although, technical- The CONTACT delivers news and information about 8 Wing / CFB ly, our role as a Trenton; at home and around the world. We depend on you and our military community for articles, personal stories and photos. We work hard, Personnel Support with a limited staff, to bring you a quality weekly newspaper. You can help Agency entity is to considerably by following these guidelines on preparing your submissions serve the military, the for the paper: military has gone out of • Articles should be typed in upper and lower case and in plain black text. Don’t worry about formatting with underlines, bolds, italics, colours, its way many, many etc. Acronyms should be spelled out on first reference, and then abbrevi- times to help us as well. ated when referred to thereafter. There is no finer See answers on page 14 • Do not include clip-art or graphics within your typed pages. Additional example of this than in graphics/logos may be sent as separate files. this week’s issue. Both • Articles may be mailed, e-mailed or delivered in person. Non e-mail submissions should be saved in rich text format (.rtf) and as “text only” Public Affairs and 8 on a 3.5” disk and accompanied by a hard copy of your article. Wing Imaging con- • Articles must include author’s full name, unit and phone #. tribute to this publica- • Wherever possible, photos should be included with your article. Include tion on a regular basis, your name and caption on the back of each photo, and number multiple but this week...they photos. Electronic photos should be saved in either a jpeg or tiff format at a high resolution,to ensure quality reproduction. have simply outdone themselves with cover- Jpeg-Maximum (8X10), 300 dpi age of the Change of • Please label all disks and hard copies with article name, contact person Command parades and and phone numbers, date. Labrador helicopter • Articles must be received by Tuesday at noon prior close-out ceremonies. to print date at The CONTACT office. Please, take the time to enjoy the stories and photos in this week’s This Week in Letters to the Editor: issue, and appreciate 1974 -- The Canadian Forces 150 man commitment to the United Internet: [email protected] the level of cooperation Nations Disengagement Observer Force, UNDOF, arrived early, June 5, Intranet: LeBlanc AL@CFBTrenton@Trenton between military mem- in Kuneitra, a totally destroyed village in Golan Heights. bers and civilians that All letters and editorials must be signed and the name of the author Setting up camp on the outskirts of Kuneitra in an area where Syrian will be published, unless otherwise requested. Include a phone num- has earned this newspa- army barracks once stood, the Canadians will provide logistics support ber for verification. We reserve the right to edit while preserving the per recognition across and communications for this new United Nations Force. main objective of the writer. We cannot guarantee that any particular Canada. letter will be printed. Mail, e-mail, fax or drop in person to the Contact office. Please refer to the information at the bottom of the I’d be remiss if I did- 1984 -- General GCE Thériault, Chief of the Defence Staff, has page for how to reach us. n’t also give credit to all announced the appointment of Chief Warrant Officer Giles Turgeon as other squadrons and Canadian Forces Chief Warrant Officer (CFCWO) effective July 16. A Military units who contribute on CWO Turgeon is currently serving at CFB Trenton as Squadron Warrant Community a regular basis. Many, Officer and Administration Officer with 426 Training Squadron. Newspaper many thanks - not only do you make our jobs 1994 -- A select group of 8 Wing Military Police members have easier, but serve the embarked on a gruelling physical training program, in preparation for the Canadian Forces well Air Command Thunderbird Challenge. by highlighting the The competition includes a 9 mm pistol shoot, a C-7 rifle shoot which The Contact newspaper is a Personnel Support Programs (PSP) entity excellent work you per- incorporates a run down with gas mask, and an unbelievable 21 part and is not funded by public funds. Our newspaper relies form on a regular basis. obstacle course followed by a two kilometre run to the finish, dressed in almost solely on revenues generated through advertis- Cheers! ing and sponsorships. combats.

The Contact Sincerely, Wing Headquarters Building Annex 8 Wing / CFB Trenton PO Box 1000, Station Forces ASTRA, ON K0K 3W0 Laurie McVicar Created by Lt J. H. MacDonald Editorial: 613-392-2811 Ext. 7005 Fax: 613-965-7490 Assistant Editor (Compiled by Laurie McVicar) Advertising: 613-392-2811 Ext. 2748 or 7008 July 02, 2004 The Contact 5 News

ride for free family express bus July 9TH-11TH

RIDE QUINTE MALL’S FAMILY EXPRESS BUS FREE DURING On June 25, the Nuclear Biological Chemical Defence Company received their offi- BELLEVILLE’S WATERFRONT & ETHNIC FESTIVAL. JULY 9TH-11TH cial badge from reviewing officer Rear Admiral Pierre Thiffault, MSC, CD. Chief of Staff, Joint Force Generation - shown here with Major Ian MacVicar (second from FRIDAY: 8:00PM - 2:00AM FRIDAY: 8:15PM - 1:45AM right), MWO Fuller (far right) and Bruce Patterson, Saguenay Herald (centre). Also SATURDAY: 12NOON - 2:30AM SATURDAY: 12:15PM - 2:15AM in attendance was Colonel Pat Stogran, Commander of CF Joint Operations Group. SUNDAY: 12NOON - 5:30PM SUNDAY: 12:15PM - 5:15PM

Buses leave East Side Mario’s every Buses return to Quinte Mall from the corner of JNBC Unit receives badge 30 minutes on the hour and half hour. Bay Bridge Rd. & Dundas St. at quarter-to and quarter-after the hour. by Laurie McVicar will be asked to perform and Health Canada. Major Assistant Editor under the leadership of your MacVicar presented copies present and future com- of the new badge to repre- The Canadian Forces Joint manding officers,’ stated sentatives of the RCMP, Nuclear, Biological and Her Excellency. ‘Your new Health Canada, and to the Chemical Defence unit badge is a symbol of CF NBC School in recog- Company was presented it’s respect and trust Canadians nition of their key roles in unit badge during a parade have in your work. It com- the creation of the unit and at CFB Trenton on June 25. bines traditional heraldic in appreciation of their con- North Front Street at Hwy 401 . Belleville www.quintemall.com . 613-968-3571 The badge - which dis- forms with the international tinuing partnership. plays the international signs symbols of the hazards you “Unit members are for chemical, biological and confront. The resulting trained to provide close sup- nuclear hazards surrounding symbol honours the work port to RCMP operations a flaming grenade - was pre- you do and the key role your at the site of CBRN sented by Rear Admiral J. Company plays in serving (Chemical, Biological, Thiffault, Chief of Staff the military and in protect- Radiological and Nuclear) Joint Force Generation, to ing Canadians. I hope it will terrorist events, including the unit’s Commanding inspire all members of the NBC defence advice, recon- Officer, Major Ian unit to uphold the motto naissance, survey, surveil- MacVicar. ‘NUNQUAM NON- lance, hazard prediction, A proclamation of the PARATI’ - Never limited decontamination of badge was made Bruce Unprepared.’ National CBRN RT mem- Patterson,Saguenay Herald, The unit was formed bers, and high risk searches on behalf of the Chief following the tragic events in a contaminated environ- Herald of Canada. of 9/11. ment. The unit also pro- “Your badge is a mark of “It was decided that a vides General Support honour recognizing the full time high to very high NBC defence advice and important work you are readiness Chemical capabilities to naval Nuclear called upon to perform,”said Biological Radiological Emergency Response teams Patterson. Nuclear (CBRN) Response on both coasts and Close In a letter read by Team was required in Support NBC Defence to Patterson, Governor Canada,” stated Maj other CF specialists when General Adrienne Clarkson MacVicar. “Joint NBCD required. Major training offered her congratulations Company assumed the role agencies have included the to the unit. as the CF component of the CF NBC School, the CF ‘(The badge) is a tribute National CBRN Response Fire Academy, and Defence to your solid record of serv- Team replacing the former Research and Development ice and its presentation part time members of the Canada (formerly DRE) offers an opportunity to look CF NBC School. Other Suffield and Ottawa. The ahead to the evolving role Federal Government part- unit is also transitioning that members of your unit ners include the RCMP toward conducting international war fighting and peace support operations and unit members have deployed operationally in Afghanistan and Haiti.” Joint NBCD Company was modeled on the United Kingdom Joint NBCD Regiment, with allowances being made in the structure for the domestic CBRN counter-terrorism role. Members are chosen Photo: Cpl Bernie Kuhn, from a variety of CF occu- News we can use? 8 Wing Imaging pations including armoured crewmen, infantrymen, Give us a call at local 7005 or 3978! JNBC Company provided a live demonstration as naval trades, firefighters, well as static demonstrations following the combat service support unveiling of their new badge. trades, and medical. (or e-mail [email protected]) The Contact 6 July 02, 2004 Finance Real estate: Fantasy or storehouse of wealth? become the true decade. storehouse of wealth? Finally, we are told to ’ Are we at the tippy-top of a worry because house prices it s your boom market that – like are not just at an 100 Families Wanted every boom before - will be historic high in dollar for "All Canadian" debt freedom program. followed by a bust? Or, are terms, but also at a zenith Must have mortgage and debt. 1-800-590-7203 there solid reasons to when compared to income, Money believe that houses can rent or replacement costs. Ext. 2811. Also looking for motivated, quality $ Garth Turner continue to appreciate by That suggests if interest individuals - full or part-time. Ext 2821 double-digit amounts for rates do start to jump - the next decade? Are those something everyone It’s kind of ugly - red brick four-bedroom house sold waiting to buy the true expects by the end of this down the sides and creamy for just over $300,000. Last fools? Or were greater fools year - it could be too much stone on the front. year, in the fourth year of the buyers of this million- of a shock to a real estate Used Vehicle Financing The house eats up most Canada’s red hot housing dollar pile of bricks? Five market that has already New or Used years from now we will exceeded itself. made easy Purchased or of the 30-foot-wide lot, boom, it changed hands for Cars, Trucks, Vans, SUV’s Lease leaving just enough room $581,000. A builder probably know the answers On the other hand, a for a skinny driveway. The bought it, did some renova- to those questions. greater number of econo- Need Financing? street is in an established tions,and put it back on the One of two things will mists paint an entirely dif- Besoin Financement? North Toronto neighbour- market a few weeks ago. be true: Either the people ferent picture. They point We know bad things happen to good people hood, but just a stone’s Asking price: $999,000. who bought houses in 2004 to strong immigration as Nous savons que les mauvaises chose throw away from a busy Twenty-three days later it at the highest price in his- fuelling a continued arrivent à de bonnes gens industrial area and big box was sold, for $1 million. tory made one of the demand for housing, and Give Shirley a call today stores. Is this fantasyland? Or smartest investment of net migration into the Appelez Shirley dés aujourd’hui In 1996 this two-storey, has residential real estate their lives, or one of the major urban centers of and let’s get you back on the road! worst. Toronto, Calgary and 966-9936 or 1-888-757-9994 One key ingredient will Vancouver. They’re fore- Protecting your high speed be the cost of money.Today casting a long period of low you can gorge on mortgage inflation and steady eco- visit us at www.bellevilledodge.ca - Click on financing and internet connection money at just 3%, which nomic growth. Yes, rates complete an application online or come see Shirley in person. (CA.ARA) - Securing your firewall, a computer is means a $1,000,000 mort- will rise, but the increase Hwy #2 Belleville Open Sun. 10-4 pm high speed Internet con- extremely vulnerable to gage carries for less than will probably be modest nection is important for a hackers. Products like $30,000 a year, or $2,500 a and gradual.

• Photograph Photocopying-Full Colour month. And don’t laugh - Finally, with a wonky • Desktop Publishing • Posters • Laminating • Digital Copies safe online experience. McAfee Personal Firewall Protect personal informa- Express provide protection there are lots of people stock market and low Darling’s tion on your computer by from intrusions. Usually, today who have gladly returns on fixed-income Call today installing the proper tools firewalls are not included as walked into that kind of a investments, the experts COPY DEPOT 392-7273 to ensure personal informa- a standard feature by debt load. But if interest think real estate will con- tion remains safe and Internet Service Providers rates rise, then so do mort- tinue to attract a huge share secure. (ISPs). gage payments, making of all investment dollars, Fax service: 392-7058 It is common to secure • Antivirus: Antivirus houses less affordable. That keeping prices high. www.copy-depot.com valuables in a safety deposit software protects users impacts the entire real So,there you go.Clearly box. It is just as important from Internet viruses and estate market, dampening there are two visions of the 20 Dundas W., Trenton to lock sensitive online worms but does require demand and bringing immediate future of the

• Engineering & 36” Copies Format information and valuables regular updates in order to down values. Folks who housing market, which • Fax Service • Enlargements • Scanning • Canon Laser Copies in a safe place. Banking, be effective. Some ISPs bought with little or noth- cannot both come to pass. stock trading and personal offer a free,up-to-date virus ing down could conceivably To date, those who have FOR ALL YOUR FINANCIAL INVESTMENTS medical information on scanning with their service end up with mortgages that been warning of a real ROBERT GRANDMAISON, CD, CFP your computer should be as well as regular updates exceed the worth of their estate disaster have been Certified Financial Planner protected from outside regarding potential threats. houses. dead wrong. This is the FINANCIAL PLANNERS (QUINTE) INC. eyes. More and more frequently, Some economists are longest, most vibrant, sus- 55 Glenburnie Drive, Trenton, ON Most broadband con- ISPs offer both antivirus warning that a housing tained, broad-based and • RRSP • RRIF • MUTUAL FUNDS nections offer open door and firewall tools as an add- bubble has truly erupted in active real estate boom in • GIC • SEVERANCE INVESTMENTS access to information with on feature to their service. • EDUCATION PLANS • INSURANCE North America, while Canadian history. More little protection from virus- • Anti-Spyware: many others argue the houses have never been Mutual Funds Provided by WORLDSOURCE FINANCIAL MANAGEMENT INC. es, worms and hackers. Spyware can be sent to your market is stable and will built before. Prices have According to the 2003 computer through e-mail continue to grow, albeit never been higher. Never Tel: (613) 392-0044 Res: (613) 392-0280 Canadian Interactive Reid to secretly gather informa- Fax: (613) 392-7110 e-mail: [email protected] more moderately. The more multiple offers or Report, almost all tion about the user and alarmists point out that bidding wars. Canadians who are online relay it to advertisers or house prices have now risen And that has brought have suffered some kind of other interested parties. for the longest continuous us to this: The million dol- security breach as a result of This happens through file stretch of time ever. They lar ugly duckling house on their Internet activities. downloads or just browsing also point out that too a 30-foot lot. Don’t know Consider the following the Internet. Antivirus many homeowners have an about you, but it seems to tools you can use to protect products do not include unrealistic expectation of me something spectacular yourself: spyware scanning. AOL future gains. An American is not far off. • Firewall: A firewall Canada is the only Internet survey last year showed Hear Ye, Hear Ye prevents outsiders from service available to people expected their Garth Turner’s accessing information Canadians that includes homes to rise in value Investment Television airs saved on your computer. spyware protection within between 12% and 16% nationally, Sundays on the The Contact Without an up-to-date its standard 9.0 service. will be CLOSEDCLOSED for every year for the next Global network. Auto - Home - Boat - Life - Investments Holidays WHITLEY INSURANCE

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Monday Aug.2nd/04 Trenton, ON K8V 5R5 o o Visit our Website at www.whitley.net

• Stocks • Mutual Funds • Bonds t SINCE 1949 Have a Safe & Happy Holiday Season m u • RRSP • RRIF • GIC Don Lockey E-mail: [email protected] e A

from the Staff at The Contact!!! Investment Advisor • Severance Investments “SAVE MONEY, CALL FOR A QUOTE” Re-Opening Tues. Aug. 3rd/04 Tel: (613) 394-6589 Fax: (613) 394-4903 41 Dundas Street W. Trenton E-Mail: [email protected] Member: CIPF Auto - Home - Boat - Life - Investments July 02, 2004 The Contact 7 News Local dentist losing locks for charity by Laurie McVicar has dealt with the Locks tion with a fundraiser through hospital den- Dr. Gerard Assistant Editor Of Love organization in for Camp Trillium. tistry.” the past. “It’s a cause very Although there is no A. Magne After finally reaching a “They said I passed,” close to my heart and to set goal for this Family Dentist major personal goal, Dr joked Dr. Reade. my family. I’ve lost my fundraising effort, Maggie Reade, a mem- Bev Woods, a co- mom to cancer in the Woods is hoping they Quinte Mall ber of the 8 Wing/CFB worker of Dr. Reade and past year as well,” said can at least send a few Suite 225, 100 Bell Blvd. Trenton Dental Unit, a survivor of cancer, was Woods, who had noth- children to camp this decided the best way to quick to throw her sup- ing but praise for Dr. year – which costs 962-8626 celebrate was to help port behind the initia- Reade. “Anyone in the approximately $550 Offering you and your family a full range of those less fortunate. tive, dubbed “Hair community who knows each. dentistry including: tooth whitening, The soft-spoken Today, Gone Dr. Reade, will realize Dr. Reade will implants, crowns, bridges, inlays, onlays, dentist plans on donat- Tomorrow”, and sug- how much she gives to donate her locks at ing 22 inches of her gested linking her dona- the children already Scruples Salon, veneers, complete and partial dentures, beautiful, long blond Riverside Plaza, metal free restorations. hair to Locks Of Love, a Trenton, on July 15, DENTISTE BILINGUE non-profit organization 4:30 p.m. If you would that provides hairpieces like to make a cash WE ACCEPT ELECTRONIC BILLING | VISA | MC | DEBIT to financially disadvan- donation, contact the taged children under the Dental Unit at 392- WE CAN DO IT ALL AT THE QUINTE MALL! age of 18 suffering from 2811, local 3330. long-term medical hair loss. Fly through Best Best “I just finished losing Quality lace Price 50 pounds. I decided, as summer by nly P To Go I was losing weight, he O SMITTY’S advertising ” when I reached my goal “T WAREHOUSE OPERATION I wanted to do some- your business For NEW or GOOD USED Appliances thing special to help Smitty’s has been keeping customers happy for 20 years in the appliance other people,” said Dr. in the business. This proves Smitty has the Best Price, Selection, Guarantee, Quality & Price plus Same Day delivery, seven days a week. Smitty plans to Reade. “I talked to a hair CONTACT be around for another 20 years. Now he has in-house financing at stylist to see if my hair NO INTEREST. These are just a few of the many reasons to visit Smitty’s could be used for a wig for your new or used appliance purchase. for children with can- Best Best Best cer.” Selection Guarantee Service In order to see if her hair was suitable for the cause, Dr. Reade visited Call 392-2811 SMITTY’S Poster: 8 Wing Imaging KING OF APPLIANCES a local hair salon who Open Evenings & Seven Days A Week Ext. 7008/2748 969-00287 River Road-Corbyville (just N. of Corby’s) GLIDER INSTRUCTORS SWORN IN PPeett PPaarrttiiccuullaarrss Ready for a home Hello my name is Leo. I am a three year old male Australian Cattledog/Husky. I was picked up running loose for at least the third time and my owner didn't come to get me this time. Possibly blind in one eye, not good with male LCol Peter van Haastrecht, the Regional Cadet Air Operations Officer, dogs but should be ok with females. did the honours this past Friday as he swore in two new Officer Cadets, Kurt Kornellson and Kevin Nebrija. The two new members of the Cadet For more pet listings, adoption information, and Instructor Cadre will be working as glider pilot instructors this sum- animal care resources mer at CFD Mountain View and Picton Airport. log onto www.quintehumanesociety.com Dr. Tom McDowell Family Dentist Let us show you how our “Practice of Dentistry” can benefit you and your family.

OFFERING Orthodontics Sedation Hospital Close to Base Electronic Insurance Submission Complete - Tooth Whitening 394-8888 169 Dundas Street East, Trenton, Ontario The Contact 8 July 02, 2004 News 424 Squadron hosts Lab helicopter closeout ceremonies

Photo: Cpl Gayle Wilson, 8 Wing Imaging

Photo: Cpl Tim Jordan, 8 Wing Imaging

Above: 424 Squadron puts on a demonstration of the Labrador helicopter’s water landing capabilities. Top right: A Labrador 310 peforms precision in flight drill maneuvers as the crowd looks on from Baker Island. Bottom right: The final group image of the Search and Rescue (SAR) crew set to demonstrate the SAR ops in front of the large crowd on Baker Island Saturday the 26th of June 2004. The retirement of the Labrador helicopter was a big event with many retired and serving members coming from all over Canada to participate at 8 Wing/CFB Trenton. In the centre, front row in a blue flight suit is Capt Mark Levesque, the person with the most logged air time with the Lab at almost 6000 hours! Front Row (L-R) Sgt. Kevin Gray Flt Eng, Capt Mark Levesque A/C, Capt Livio Paronuzzi F/O Centre Row (L-R) MCpl Judith Arsenault SAR Rigger, Sgt Keith Mitchell T/L, Cpl Dan Leger, Sgt Gilles Tremblay, Sgt Darryl Cattell and MCpl Dino Simone. Back Row (L-R) Sgt Marc Lessard, MCpl Rob Valenti, WO John Oakes, Sgt Wayde Simpson, Sgt Steve Andrews, Sgt Marc Charron, MCpl Lee Bibby, and MWO Mike Maltais STL. SPELMER ChrChryslerysler JeepJeep DodgeDodge WELCOMESWELCOMES THE NEWLY POSTED MEMBERS OF 8 WING CANADIAN FORCES BASE TRENTON!

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Photo: Cpl David Cribb, 8 Wing Imaging Lieutenant Colonel Darwin Gould orders removal of head dress during the prayer portion of the Change of Command Ceremony.

Photo: Cpl David Cribb, 8 Wing Imaging Colonel Dave Higgins, Commander of 8 Wing/CFB Trenton inspects and talks with members of the Wing Logistics and Engineering Branch. The Contact 10 July 02, 2004 News

The importance of stretching Are you stressed out? er warm up before any should always be done stretching. after the body is warmed the beneficial effect on self- Stretching a cold up, post warm up/work- esteem and self-con- muscle is like taking an out. Gentle, static cept, which may elastic out of a freezer stretches are probably increase one’s capabili- and trying to stretch it, the most effective and ties to deal with every- Fit Stop day stressors. it’s hurts when it snaps safe ones to be pre- and hits you in the finger formed. Find a stretch · When cooling right? You could very position that is comfort- KaraMazerolle down take the time to easily cause injury to a able, but where you “feel” use imagery and differ- Jen Lecuyer muscle by doing so. the stretch, then hold for ent mental strategies to By warming up, such thirty seconds, doing Stress is becoming an diverted from your relax, decrease your All too often, many as doing a light cardio each stretch two times epidemic. Whether it is stressors. heart rate and increase think that warming up activity, you not only get on each side. Remember brought on by your · Exercise occupies alpha brain activity. and stretching is one in the body physically pre- there should never be family, occupation, the mind, therefore dis- Overall, everyone the same, but they are pared for a workout, but any bouncing or pain environment or money tracting you and giving needs to put himself or not. It is very important mentally as well. A when stretching… everyone seems to, at you some time away herself first. Take 30 to ensure you do a prop- stretching routine remember the elastic! one time or another from your stressors. minutes of your day and experience this unpleas- · Exercise serves as devote it to doing some ant feeling of panic, an outlet to release type of physical activity. anxiety and exhaustion. emotions such as anger, Not only will this help Here’s some good fear and frustration. alleviate stress, but news, you may not need · Exercise produces think of all those other to start taking medica- biochemical changes health benefits from tions to aid in relieving that alter psychological regular exercise… your stress. There is a states. Low levels of decreased risk of heart much cheaper, exciting norepinephrine is asso- disease and many other and natural way to ciated with depression. diseases, improves car- relieve stress….Exer- During exercise, norep- diovascular system, reg- cise. inephrine increases, ulates and improves Many studies have which may help allevi- overall body functions, recently found that reg- ate symptoms of increases the level of ular exercise lasting depression. energy and job produc- approximately 30 min- · Exercise also tivity, delays the aging utes at about 60% of increases the levels of process, maintenance of ones V02 max is an beta-endorphines in the weight and the list goes excellent modality to blood. This is like a on. relieve stress and it’s natural narcotic for our Come visit us at the symptoms. How does bodies and when it is gym if you need help exercise help relieve released allows feelings getting started on an stress? It’s simple: of euphoria, or as com- exercise routine or just · Exercise acts as a monly referred to “the need a hand to take a coping mechanism runners high”. step in the right direc- because you will be · Exercise can have a tion. News from the Recplex Arena Graffiti Art Outdoor Aquafit July 13 to Aug 12. Cost: Bring your sidewalk chalk At the Albatross Pool, $25 Military and CRA to the Arena and draw to Mondays/Wednesdays/Fri Members, $30 Non your heart’s content. days, 6 - 7 p.m. Wear sun- Members, $5 drop in fee. Cost: $2 per 10x10 space. glasses and sunscreen. Pay at the door. Ages 11 Cost $65 Military and Red Cross Swim and under - Tuesday, July CRA Members, $75 Non Registration 6, 9 a.m. - noon, ages 12 Members, $5 drop-in fee. Quinte West Residents - and over - Thursday, July July 5 to August 30, 2004. Tuesday July 6th from 5 to 8, 9 a.m. - noon. Your 7 p.m. at the RecPlex. Pick chance to show your graf- up a copy of the schedule fiti talent. Evening Aquafit for summertime swim les- No profanity please. Tuesdays and Thursdays, sons at the RecPlex.

BEACH PARTY! SINGLES DANCE! HUNDREDS OF SINGLES! WIN PRIZES!!! Macarena Contest! Limbo! All Request DJ! Saturday, July 3rd! Top Floor Belleville Legion @ 9pm! www.romeoandjuliet.ca (613) 392-9850 June 25, 2004 The Contact 11 Showcase

MCpl B. Souter Maj W. Norquay received a promotion to that received a promotion to that MCpl G. Ordish rank presented by rank presented by received a promotion to that rank presented by LCol K. Shaw, & CWO LCol K. Shaw, Atess Capt D. Munn, & CWO G.S.T. Martin, Atess G.S.T. Martin, Atess

Sgt C. Miller MCpl N. Peckham received a promotion to that received a promotion to that MCpl T. Marentette rank presented by rank presented by received a promotion to that rank presented by LCol K. Shaw, & CWO LCol K. Shaw, & CWO LCol K. Shaw, & CWO G.S.T. Martin, Atess G.S.T. Martin, Atess G.S.T. Martin, Atess

Cpl M.J. Azpiroz MCpl L.M. Dearing MCpl R.J. Desjardine Capt J.P. Herbert MCpl P. Boisvert received his TRICO, received her CD1 presented received a promotion to that received his CD presented received his Retirement Certificate Cpl M. Fanella presented by LCol M. by LCol M. Lalumiere, rank presented by LCol M. by LCol M. Lalumiere, presented by LCol M. Lalumiere, received his CD1 & TRICO, presented by Lalumiere, CO 424 Sqn CO 424 Sqn Lalumiere, CO 424 Sqn CO 424 Sqn CO 424 Sqn LCol M. Lalumiere, CO 424 Sqn

MCpl K.S. O'Callaghan Sgt V.G. Otterson MCpl A. Ryan Cpl B.G. Stewart MCpl Vallenti Cpl A.J. Vatcher received his Retirement received his CD1 presented received his CD1 presented received his CD1 presented received his CSPM (Bosnia) received a TRICO presented Certificate presented by LCol by LCol M. Lalumiere, by LCol M. Lalumiere, by LCol M. Lalumiere, presented by LCol M. by LCol M. Lalumiere, M. Lalumiere, CO 424 Sqn CO 424 Sqn CO 424 Sqn CO 424 Sqn Lalumiere, CO 424 Sqn CO 424 Sqn

Pte A. Ouellette Pte J. Stenning MS M. Arstrong received her first hook received his first hook Cpl D. Miller presented by presented by received a promotion to that rank presented by received a promotion to that rank presented by Capt B.L. Capt B.L. Austin, W Sup O Capt B.L. Austin, W Sup O Austin, W Sup O Capt B.L. Austin, W Sup O & Lt J. Blakie, SCO Congratulations! Félicitations! The Contact 12 July 02, 2004 News 3 3 3 3 3 3 3 3 3 HOROSCOPES 3 3 3 3 3 3 3 3 3 3 3 3 3 ENVIROPERSON OF THE MONTH ASTRO ADVICE WEEKLY By Eugenia Last July 4 – July 10 ARIES (March 21-April 19): Focus on what you can do to make things happen on the 4th and 5th. Help a cause you believe in. You can drum up financial assistance. Partnerships may cause problems if one of you has a fickle attitude. Look inward on the 6th and 7th in order to discover the truth about what’s going on in your personal life. Soul searching will get you back on track. Take a lead position on the 8th and 9th. You’ll outsmart any competition you face with your wit and your words. Saving may not be one of your things but the 10th is a great day to put an end to frivolous shopping sprees and debt you don’t need to incur. TAURUS (April 20-May 20): Less said and more done should be your goal on the 4th and 5th.A steady pace will pay off.Someone may try to waste your time, prepare to say no. You have to keep busy on the 6th and 7th. You can change your life direction by talking to someone who has the power to help you make your dreams come true. Financial promises may not be met on the 8th and 9th especially if you have let someone else handle the money matters. Go over what has been done and what’s left to do. You won’t be able to hide the way you feel on the 10th so let it out and get it over with. The end result won’t be as bad as you think. GEMINI (May 21-June 20): You will be hard to resist on the 4th and 5th and definitely able to convince others to help you pursue your dreams. Talks will pay off so set up meetings and present and promote. You will lack the information you need in order to make a good decision on the 6th and 7th. If you really want to get ahead be creative and work alone. Your take charge attitude will pay off on the 8th and 9th. Love is all around you so don’t miss out on a good time. Money should be on your mind on the 10th. Invest in yourself, your home and your future. Rely on yourself – someone else will let you down. CANCER ( June 21-July 22): Real estate deals or retirement investments Sgt Steve Anderson, WCE Alert Coordinator and 8 Wg’s June ENVIROPERSON of the Month is presented his recy- that can lead to less stress should be on your mind on the 4th and 5th. It’s up to you to make the changes that best suit you. Promote your creative talents clable and reuseable Tim Horton’s coffee mug by LCol Ray Baker, former WLEO. Sgt Anderson is a 37 year veteran on the 6th and 7th. Get your act together and do something constructive. of the Regular & Reserve Forces & currently employed as the WCE Alert Coordinator. In this position, Sgt The future looks bright so stop being negative. Consider hiding out on the Anderson is reponsible for coordinating the delivery of equipment and infrastructure requirements to Alert and 8th and 9th. Someone may be on the rampage and you don’t want to get Eureka. And even though Sgt Anderson will insist that he is “just a trucker”, it is by his diligent application of accu- caught in his or her fire. Work on your own creative dreams, not someone mulated knowledge and experience and because of his unwillingness to pass by an unresolved problem, that a else’s.You’ll get the backing you need on the 10th so what’s the hold up.Your own insecurity must be put aside. number of problems at Eureka have been brought to light and are being resolved. In his willingness to take LEO ( July 23-Aug. 22): Keep things in perspective on the 4th and 5th, action to resolve problems, Sgt Anderson sets an example that all persons would do well to follow. Sgt Anderson someone may be telling you whatever it is they think you want to hear. is commended for his ongoing efforts to ensure that things are done right and for taking action to ensure that Partnerships may be on shaky ground if you aren’t completely honest about the environmental impact of CF operations in Eureka is minimized to the fullest extent possible. the way you feel. Someone who needs your assistance will be willing to pay for it on the 6th and 7th. Don’t feel guilty, take the cash. Make sure that the promises you make on the 8th and 9th are indeed possible and you will not only impress those around you but you will gain respect and help in return. Airconditioning/Heating Get your facts straight on the 10th and know what you want for what you can offer. Waffling will lead to a bad deal. To VIRGO (Aug. 23-Sept. 22): Take the first step towards a healthy regime on LLOOCCAALL the 4th and 5th. Get your game plan in order and stick to it. You’ll be sur- Serve AND TRADES prised who you meet at the gym or at a nutrition or wellness center. Don’t AND TRADES leave room for error, take control of whatever situation you find yourself in on SSEERRVVIICCEESS the 6th and 7th. If you leave matters to others nothing will get done. Put your You money in a safe place or invest in yourself or your surroundings on the 8th and 9th. Make provisions for your future. Pursue your own business interests BETTER on the 10th. A partnership will turn out to be an asset. LIBRA (Sept. 23-Oct. 22): You must get moving on the personal changes you’ve been contemplating on the 4th and 5th.A make-over or image change Classified Advertising 392-2811 ext 3976 24 Hour Faxing 965-7490 email:[email protected] will make you feel revitalized. Someone may be watching you on the 6th and 7th. Step into the limelight and let everyone see what you have to offer.You’ll attract plenty of partners on the 8th and 9th but don’t be too quick to hook Asphalt Sealing Baby Sitting Service Bobcat Service Construction up with just anyone.Motives may not be in your best interests.Bide your time Blue Prints before you make your move. You may find yourself taking care of everyone N ANNIES & S ITTERS GinCo else’s business on the 10th leaving little time to take care of your own. Pro - Seal FOR FAMILIES Bobcat Services Custom Design with Detail SCORPIO (Oct. 23-Nov. 21): Don’t believe everything you hear on the 4th Back-up Child Care When Specialized Excavation In Customize Your Own and 5th. Someone may be trying to convince you to do something for the • Asphalt Repair & Sealing • Locally Owned & You Need It! Confined Areas... House or Office wrong reasons. Follow your own path. Everything will fall into place on the Leaky Basement Repairs Professional Quality 6th and 7th if you haven’t backed down or given in to doing something that Operated ·In your home - day or night, Design & Drafting weekdays or weekends One Time Free doesn’t suit you. You have to be prepared before you present on the 8th and • Serving the Quinte area ·Experienced sitters, screened to give In, Around, Underneath Buildings. for 17 yrs. you a secured feeling Consultation 9th.You will be limiting your chances if you don’t make the trip to see poten- •Concrete Breaking Over 1000 Design Samples tial clients in person. Both personal and professional relationships will be ·Serving Kingston, Belleville Rob Anderson & and Quinte Area •Trenching • Landscaping Free Estimating undergoing change on the 10th. Stay on top of who wants what and you will Blueprints From Scratch Peter Holden ·CFB Kingston and CFB Trenton •Digging • Grading get what you want in return. Visit our Website for more Construction Experience SAGITTARIUS (Nov.22-Dec. 21): Your involvement in community affairs 968-9923 information www.rjs-gms.com • Back Filling • Free Estimates Member of Belleville Phone: 1-888-531-0770 or Email: on the 4th and 5th will lead to a romantic connection or at least meeting Chamber of Commerce [email protected] 392-7444 967-1847 Teddy Alkala someone who can help you achieve your goals. Talk about your future goals. Changes at home and in your personal life will happen suddenly on the 6th and 7th. Prepare to do what you must. Money matters may be behind all the Drywall Eavestroughing/ Finance Handy Man Services discontent. Put yourself and your ideas on the line on the 8th and 9th. You may find yourself learning from the very people you are trying to teach. Don’t Siding MORTGAGE MONEY Buttons Handyman Mercier Drywall Home Purchase - Renovations Services & Home let on that you don’t know everything. Not everyone you are dealing with on For all your drywall needs “RICH” HOME Construction the 10th will be trustworthy. Consolidation or Refinancing Renovations CAPRICORN (Dec.22-Jan.19): Someone is likely to take advantage of you IMPROVEMENTS • Man-made Ponds • Minor • Installation & Finishing EXCELLENT RATES financially on the 4th and 5th.Whether you love this person or not you must- • Roofing Landscaping • Demolition • n’t give in to someone else’s whimsical spending habits. You will meet some- • Free Estimates • Windows Whether you have good or bad one who can change your outlook and influence your future on the 6th and credit, give us a call! Power Washing 7th. Having fun should be part of your plan. Proceed with caution on the 8th Residential & Commercial • Fascia & Soffit Trillium Mortgage • Minor Home Renovations and 9th. Opposition may be far greater than you anticipate. You must have • Eavestroughing Services, Kingston • Yard clean Ups • Decks & your facts straight and remain in control. Pampering yourself on the 10th or 20 years experience • Vinyl Siding 1-888-531-0770 or Fences making some self-improvements will pay off in the compliments you get. Tel & Fax: (613) 392-8218 613-542-6512 No Job Too Small AQUARIUS ( Jan. 20-Feb. 18): Your emotions may lead you in the wrong Call direction on the 4th and 5th. Take time out to reflect. Don’t feel guilty you 969-1243 Cell: (613) 827-8218 Ask for Russell or Elaine Free Estimates 967-8215 owe yourself time to sort things out. Don’t dismiss your abilities on the 6th and 7th and pass your ideas off to someone else. Changes are apparent espe- Home Inspection Roofing Sand & Gravel Storage cially when it comes to how you make your money. Communication will be the key to your success on the 8th and 9th. Take the initiative and do some- Your home is a big investment. Southfork Wholesale Princess Archival thing that will surprise everyone around you. Reassess your situation on the Don’t be disappointed. 10th. Only you can turn things around. Don’t be afraid to admit that you Choose our home inspection Yard - Open to Public. Storage Systems were wrong and that you are sorry. Specializing in Asphalt Shingles Delivery available. 7 days/wk company for your protection. • Fully Insured • Secure Storage PISCES (Feb. 19-March 20): Focus on home, family and setting the record • Play Sand • Brick Sand • Lockers straight on the 4th and 5th. Not everyone will be honest with you but as long Integrity Home • Free Estimates as you are forthright you shouldn’t worry about what others do. Focus on cre- • Work Guaranteed • Coloured Stone • • Lowest Rates in ative projects on the 6th and 7th and you will discover far more about your- Inspections • Insurance Claims • Driveway Gravel • Town self than you will by listening to what others want you to do.Don’t let friends, • Wind Damage • Topsoil • Compost • • Truck & Trailer children or anyone else for that matter put you down or hold you back on the “Richard Hutchinson” • Re-Roofs Rentals 8th and 9th. If you feel strongly about something you must follow through Certified Home Inspector “Year Round Roofing” Wallbridge Road North of Hwy 401 88 PRINCESS ST. TRENTON with your plans. Open your heart on the 10th to those who think like you Call 849-7562 and good things will happen. 398-8556 Roof Doctor 966-2022 392-3897 July 02, 2004 The Contact 13 Community / Lifestyle

Welcome to the Contact Newspaper’s Community Events page! Thanks to the generosity of Trenton’s Centre Theatre, we can now feature (space permitting) public service announcements, community events and help promote non-profit and charitable organizations in the Quinte area. Fax us at 965-7490 or email to [email protected], at least 10 days prior to your event. Call 392-2811 Ext. 7005 for more information. Canadian Military Flight Engineer Association

9th Biannual Reunion Please register for the workshop and childcare by calling 965-3575. Trenton, Ontario If there are less than five participants the workshop will be cancelled, and you September 10, 11, 12, 2004 will be called. There no cost for childcare for families of deployed members. July 14 - “Deployment” Family Information Meeting- Learn about what services are Events: Sept. 10—BBQ at WO/SGTS Mess—open to all aircrew available to you during deployment. Presentation on “The Effects of Deployment Stress on the Family”Please call to reserve. Sept. 11—Dinner/Dance at Holiday Inn—open only to registered FEs Aug 11 - “Deployment”Family Information Meeting- Learn about what services are Sept. 12—Brunch at Holiday Inn—open only to registered Fes available to you during deployment. Presentation on Reunion and getting back together. Please call to reserve. Registration: Weekend—$50 per person TGIF only—$10 per person Notice RMC LEGACY This promises to be a great weekend. Come and enjoy the comradeship St. Andrew’s Presbyterian Church, 12 Marmora St., DINNER of old and present. For details, contact Ray McIntosh, 61 Nicholas St., Trenton, presents a free Trenton, Ontario K8V 4H7, 613-392-2688 or e-mail at [email protected]; concert by the Orangeville CMR DINER or Geof Brodgen, 613-392-1905 or e-mail at [email protected] Elliotson Youth Band on For logistical purposes, please register ASAP! Friday, July 2 at 7:30 p.m. Everyone is welcome. The Elliotson Band, established since 1993, brings a youth- Heritage 30 September 2004 for more ful energy in its symphonic information or to purchase tickets apprach to sacred and patriotic music. The 22 please call 1 888 386 3762, or young people are an inspi- www.rmcclubfoundation.ca . ration to young and old alike. They have toured This year we will be honouring RMC’s British Columbia, Alberta, CHAPLAIN SERVICES western Ontario and are Second World War Veterans. SERVICES OFFERT PAR L’AUMÔNERIE currently on an eastern Ontario and Quebec tour. Hommage des vétérans de la seconde Wing Chaplain/ Aumônier de l’escadre – Major Lloyd Clifton (Presbyterian) Don’t miss this fantastic Administrative Assistant/Adjointe administrative – Manon Pilon Ext 2490 opportunity! guerre mondiale du CMR. UNIT CHAPLAINS / AUMÔNIERS DES UNITÉS Padre Rick Gould SUPPORT THE GLEANERS FOOD BANK WORSHIP SERVICES

OUR LADY OF PEACE (RC) ST CLEMENT ASTRA (PROTESTANT) Dunk Tank NOTRE-DAME-DE-LA-PAIX (CR) Chapel Life Co-ordinator Downtown Waterfront Extravaganza Chapel Life Co-ordinator/Responsable de la Padre Catherine Morrison (ACC) communauté chrétienne July 7th - 10th Padre Bastien Leclerc (RC) WORSHIP SERVICE July 7th - 10th MASS Sunday Mass (English) 1015 hrs Divine Worship (Sun) 0900 hrs Messe Dominicale: 1130 hrs Holy Communion 1st Sunday of the month Have fun, fun, fun! CONFESSION Mid-Week Communion Wed 1230 hrs At all times PARISH ORGANIZATIONS PARISH ORGANIZATIONS Parish Council 3rd Thurs 1900 hrs Dunk a co-worker, friend or boss Chapel Guild Last Tues 1930 hrs Knights of Columbus 1st Thurs 1900 hrs Change rooms provided by Bob’s Rentals and towels provided by Sears CWL 2nd Tues 1900 hrs Distribution Centre. Chorale Merc 1900 hrs Choir Tues 1900 hrs Location: In front of the Empire Theatre BAPTISM/BAPTÊME Downtown Belleville Please allow 30 days notice for preparation. / Communiquer avec le bureau des aumôniers au Payable at registration/site moins 30 jours avant la date désirée. MARRIAGES / MARIAGES Charitable receipts provided It is necessary to contact the chaplains’ office prior to setting a date. Failure to do so could result in disappointment. Afin d’éviter des déceptions, il est important de communiquer avec le bureau des aumôniers avant de choisir votre date. For more information, please call 962-9043 DUTY CHAPLAIN/ AUMÔNIERS EN DEVOIR After working hours, for emergency only, please call the base operator at 392-2811 and ask for the duty chaplain. / Après les heures de travail, pour les urgences seulement, svp appeler la télé- Sponsored by businesses in the village of Downtown Belleville phoniste de la base au 392-2811 et demandez l’aumônier en devoir . The Contact 14 July 02, 2004

business • for sale • wanted • equipment • automobiles • child care • for rent • employment

Information Business Services For Rent For Sale CLASSIFIED AD BOARDING Lost & Found Belleville RATES Dogs & cats. Individual Great value! Volkswagen Word ad: 20 words $3.00 Metal Detector Sales exercise. Secluded Whites, Fisher & Tesoro 1&2 bdrm apts SHOP per insertion. Lifetime warranty on Fisher & Tesoro GST included country setting. Airport ADULT OR FAMILY for Cash or cheque to be service available. 5 View products at BUILDINGS paid at time of insertion. mins from 401 (www.lost-n-foundmetaldetectors.com) clean & quiet FREE Brighton. Call 2000 Jetta GLS - 2.0l, 5 Call: 613-394-1801 utilities & cable ORDERING AN AD EDDYSTONE KENNELS Email: speed, CD, sunroof, alloys, included Earn FREE power group. All advertising must be 613-475-4405 2-2-RB DISCOVERY TOYS® VW certified. dropped off at CON- [email protected] CLOSE TO BASE products by hosting a $16,900 TACT 142 Yukon Street, NEW & USED demo in your home. South Side Room 26 KLEMENCIC Share the excitement REFRIGERATORS KEITH STEIN before noon Wed. for the Appliance Service Ltd. PROPERTIES of our toys, books, next edition and payment Stoves, washers, dryers, freez- games and software ers, dishwashers, 3 months old & PARTS & REPAIRS 392-7839 with your friends. should be made at that up. Sold with written guarantees. to all makes of refrigerators, time. In the event of a Fridges $100 and up freezers, air conditioners, Duplex for Rent Demos year-yound. 01 Beetle GLS- statutory holiday all NEW APPLIANCES dehumidifiers, washers, Upper level 2bdrm, No pressure to buy. 2.0l, auto, power group, at the lowest prices in the area. dryers & stoves. VW certified, cyber green, deadlines are advanced Lorne Ave., 59,000 kms. Trade-ins accepted on the new We certify appliances Now booking by one day. appliances. Big selection to Trenton/Dining rm. $625 $17,900 For service call 962-4048 choose from for July! For parts call: 966-6966 monthly includes fridge All prices +Admin., ERRORS & OMIS- PAYS CASH stove/heat. Available GST & PST & licensing for good used appliances in work- August 1st. 392-5972 Laurie McVicar ~ Call Paul at SIONS ing order, or not, but no junk Educational Consultant Advertisers should check 966-3333 please. VISA & MASTERCARD 239 North Front their ad the first day it accepted. We have our own For Sale 392-9395 Belleville financing. Shop at our competi- RUSHNELL appears. CONTACT tors & then come and see for [email protected] www.bellevillevw.com shall not be liable for FUNERAL HOME For Sale yourself, quality at low prices. Oak entertainment centre failure to publish an ad Open 7 days a week & evenings. & 1/2 Air Force Captain’s Mess Kit We deliver. We like Base people. 68” high 53 ” wide, holds or any typographical CREMATION CENTRE 27” TV. Air master Tailored by Claymore Clothing of Vancouver errors in the publication SMITTY’S exerciser, Panasonic 6’2” - approx. 195 lbs - worn only 4 times except to the extent of APPLIANCES LTD. microwave & stand. HF the cost of the ad for the 60 Division Street amateur radio equipment. Will add 151/2 or 16 by 35 formal shirt (both if you want them) first day’s insertion. 969-0287 Trenton Call 475- 4957 after Orinally cost, with shipping and taxes: $598.00 Adjustments for errors 4:00 pm are limited to the cost of Wanted Asking price: $350 firm the ad wherein the error 392-2111 For Sale 613-354-0306 - [email protected] occurred. Wanted to Buy Blue baby stroller Fridges, stoves, Death Notice $35, good condition. Sailboat - Aloha 28’ USERS & AD READ- washers, dryers in Call 392-2811, ext. 1978 ERS working order and FILONIK, Wladyslaw 3978 or 392-9395. Volvo Penta Diesel Full Batten Main. CONTACT is not clean. Will pay good (Wally) - Retired Major responsible for the price. No dealers. Please CFB Trenton. For Sale Harken Furling, Drifter, New Dodger, products and/or call 1-613-969-0287 Peacefully with his family Queen size waterbed Steel Cradle & Cover. services advertised. or 968-4183 by his side at his with blue side Excellent Condition! Readers should exercise residence, 345 Main bumpers, mirror & $28,500.00 their best judgement Annoucements Street, Wellington on bookshelf headboard. with the content. CON- Monday, June 28th, 2004. $90 or best offer. Call Anytime #962-1372 TACT will not knowing- Wally Filonik at the age of 62. Call 965-6222. ly publish any advertise- LOST CAT Beloved husband of ment which is illegal, Eleanor (Williams). Has your business misleading, or offensive. from Park Motel around Loving father of Miriam In compliance with the (Mike) Filonik-Galpin of been around Human Rights Code, June10, 2004 - Grey Tabby Oshawa, Loloa (Greg) for ages? Filonik-McMurter of CONTACT reserves the Everyone right to make necessary Call 392-1251 ext RR#7 Belleville and changes in ad copy. Patricia Filonik of knows you? 123 or local 2938 Wellington. Adoring Papa of Renee, Jordan, Lauren THINK AGAIN! and Joshua. Brother of Crossword Answers Mary Senger of Postings bring lots Edmonton, Roman Mitura of Ottawa and Eddie of new faces and Mitura of Regina. A your advertising celebration of Wally’s life will be held at the introduces your Ainsworth Funeral Home, business. 288 Noxon Avenue, Wellington on Friday, July Call our sales reps 2nd at 11:00am. Padre Sandi or Judy Rick Gould officiating. 392-2811 Friends may visit with the family on Friday from Ext 2748/7008 10:00am until service time. A reception will follow at the Wellington Legion Hall. Memorial donations to the Kingston Regional Cancer Clinic Delivering news and Please recycle this would be appreciated by information.At home and the family. around the world. newspaper! July 02, 2004 The Contact 15 Health & Safety

You’re about to buy a home that represents good value. Hearing - don’t take it for granted Choose a home inspection company the same way.

by Doug Bird, Deputy parts of the ear that conduct you have to turn the volume ting the lawn or using ELECTROSPEC® Wing General Safety sound.. Although many up so high that other people power tools. Home Inspection Servicesn Officer people wear proper ear pro- complain Be cautious when using tection at the worksite, at You have difficulty hear- headphones. No one else We often take our good home they may expose ing certain sounds, such as should be able to hear the 1-888-394-6954 Gil Strachan Registered hearing for granted. Many themselves to dangerously those that are high pitched. music you’re listening to. If www.allaroundthehouse.com Home Inspector people start to lose their high noise levels. Some sounds may seem they can, it’s to loud. hearing gradually without Remember that loud noises muffled When listening to SIT BA CK, RELAX, noticing it. By the time they for even a short time can Tinnitus (ringing in the music make sure you can SIT BA CK, RELAX, realize they are having damage the ear. ears). hear other sounds over it. If ENJOY problems hearing normal Examples of noise levels If you have any of the you can’t,it’s too loud.Make conversations, it’s too late to are: Jet plane 140 dB (nois- above signs, see your physi- your children aware of the take preventative actions. es over 140 dB will cause cian,who can send you for a hazards of loud music. Once your hearing is lost, pain); Gunshot 140; Chain hearing test. Many compa- Don’t forget your hear- Delivering news and you can’t replace it. saw, 110; Snoring, up to 90 nies test their employees’ ing protection for shooting Noise is measured in (for the real loud ones); hearing. Early recognition practice, attending motor- information. decibels (dB). The higher Noisy restaurant, 80; Street of hearing loss is impor- cycle or car races, or other At home and around the number of decibels, the sounds, 70; Average around tant. activities where there are the world. louder the noise. If you’re the home, 50. loud noises. repeatedly exposed to Signs of possible hearing Protect your hearing sounds approaching 90 dB problems: BRAND - NETWORK - SUPPORT over 8-hour periods you You have trouble hear- Wear proper hearing risk hearing loss. Loud ing people when they speak protection when working Trent Valley Realty Ltd., Realtor noises break down tiny To hear the radio or TV around noises, such as, cut- Independently Owned and Operated Two out of three ain’t bad by Lori Weisflock below. Cpl Stilwell and I ing lawn mower on our lawn MLS Wing Social Worker staggered up into the cock- near Weller’s Bay, which I pit, giggling, as it became a hoped to see from the sky. On June 22nd myself and little wobbly at that point, The flight engineer and two friend Cpl Stilwell were like walking through a pilots gave us a spectacular among the privileged few to crooked fun house at the fair. ride over Trenton, Weller’s take two familiarization Cpl Stilwell and I admitted Bay,Bombers Island,and the flights on the Hercules and to each other that we felt a North Beach area. As we ReMax - A Sure Sign of the Best Negotiator Labrador. tiny bit nauseous. swooped around Bombers Trenton Brighton When we arrived at 424 Once in the front of the Island, a place we boat over Toll Free: 1-800-567-0776 we were greeted by several plane we met with the 4 to in the summer and near 392-6594 475-6594 friendly people who invited operators. I asked the our home, I thought what a Check us out at... www.remaxtrent.com us to their morning brief. A Navigator why were they pretty area and knew just knowledgeable gentleman wearing gloves.It was in case then that we had made the described the expected of a fire. I couldn’t believe right decision to move there weather for the day using how at peace I felt staring out four summers ago. CaribbeanCaribbean FiestFiestaa maps and other visuals. At over Lake Ontario and the As Cpl Stilwell and I @ this point we were informed Sandbanks Provincial walked back to the social that we would not be going Park.We took about a 45 work office we agreed that The Astra Lounge up on the Cormorant.A little minute flight and prepared we were tired mentally and disappointed I thought to for landing. Our wish was physically from the morn- Saturday, July 17, 2004 myself, two out of three ain’t granted as we sat in the cock- ings exciting activities.We bad. pit quietly as the plane made were both thankful for this Music by Before taking our first a silky smooth landing. amazing opportunity and DJ Soca Flava (Sean Bruce) fight we were briefed on Next was the half hour our chance to see first hand & safety. As we walked across ride in the Labrador helicop- what some of the 8 Wing air Winston “Pappy” Frederick the air field toward the Herc ter. My son had written a crew do, who by the way are A renowned steel pan soloist from Trinidad I asked the loadmaster if large message with our rid- true professionals! bringing you a live musical rendition of their was a washroom on Sponsored by the Caribbean board and he replied “kind 257 Dundas St., E., of ”.Then he offered to walk Trenton, Ontario K8V 1M1 613 392-2511 / 613 475-5677 Labatts me back to the hanger and e-mail: [email protected] Doors open at 7 o’clock show me the facilities I website: c21lanthorn.com required. I thought to myself Lanthorn Real Estate Ltd. 1-888-792-5499

$ Only $5 per person what a patient man. Finally, 154,900. 00 the last to board the Herc $ 69,900. An age of majority event - Photo ID required with loadmaster Henderson 00 I was ready to go. I found Door prizes to be won - Best “Limbo” Dancer Competition Cpl Stilwell amongst the other passengers and SOON UNDER CONSTRUCTION Courtesy vehicles will be available IMMEDIATE POSSESSION - -The 2nd phase of new strapped in beside her. I Excellent starter home. 3 homes by Scott Construction asked if she wanted me to Bedrooms, fenced yard, gas is under way. 3 bdrm bunga- fireplace, new carpets, fully low with att garage, full bsmt Also ask that we request sitting in painted. Call Darren* and gas forced-air. Summer the cockpit on landing and 849-4481. #2042579. completion. Call Joyce*. ON SALE #2041256. Treat your appetite to a great tasting roti & jerk chicken she agreed it would be fun. 00 $ 89,900. After a tour of the Herc $ 37,500. “Caribbean Cuisine” we took off. Once in the air 00 we unbuckled our seatbelts, Dress for the occasion roamed around the plane and be prepared to checking out all the interest- SUNNY CREEK ESTATES- Well upgraded 2 bedroom 14' FIRST TIME BUYERS - “Shake What Your Mama Gave Yuh” ing interior details and gaz- Start here! Renovated 97'. x 68' mobile with new oil tank, Upgraded kitchen, windows ing out the windows. Our renovated bath, some newer Bring your friends and enjoy an evening of loadie made sure we were done throughout, hdwd floors windows, large 12' x 40' deck. in living room. Central-air, Calypso, Soca, Reggae and Steel Pan comfortable at all times,gen- Call Bill Wallace* to view. close to store, schools, etc. Call erously pointing out things #2041164 Mickey* to view. #2041998. If you drink, please don’t drive! *Sales ** Associate Broker For more info, contact the Jr. Ranks Mess Management Office @ 3700. Have a safe and fun time! The Contact 16 July 02, 2004 Advertising