News Volume 55 • Issue 4 • January 31, 2020 1 -“Delivering The Contact news and information. At home and around the world.” • “Transmettre des nouvelles et de l’information, d’ici et d’ailleurs.” January 31 , 2020 COLDFRANKFORD TEMPS HOME HOTListed MARKET! & Sold Professional Staging & Photography DAVID WEIR* BA, CD Call/Text: 613-392-7777 www.davidweir.com Helping 238 220 S e r v i n g 8 W i n g / C F B T r e n t o n • 8 e E s c a d re / B F C T r e n t o n • h t t p : // t h e c o n t a c t n e w s p a p e r . c f b t r e n t o n . c o m BuyersBuyers and Sellers Sellers in in 2019 2018 INSIDE Trenton MFRC *Broker*Broker*Broker of of of Record Record GARRISON TAKES GOLD Winter Jubilee set CHRISTINASELLSQUINTE Christina for this weekend Charbonneau Sales Representative MasterCertified Certied NegotiationNegotiation Expert, ExpertMCNE (CNE1) Ranked#3 Ranked #2 Agent*Agent - EXIT RealtyEXIT Realty Group - 2017 to 2019, Page 3 Group,Trenton 2019

*Ranked in the Top 3 for 1st Quarter, 2019 TIPS FOR MAKING YOUR Cell: 613-243-0037 Address: 309 Dundas Street East, OFFICE A SAFE SPACE , K8V 1M1 BRONZE AWARD WINNER, Regional & National EXIT Realty, 2017 & 2018 www.christinasellsquinte.com

LEFT: Members of 8 Trenton’s Personnel Support Programs and the Trenton Military Family Re- source Centre are inviting the mili- tary community to come out and enjoy a day of fun at the Batawa Community Centre for this year’s Photo by Makala Chapman annual Winter Jubilee. Page 5 By Makala Chapman means in between all the live music, for free. “While we want people to be balloon animals and other activities, able to come out and learn about the taff members at the Trenton Mili- families will get the chance to cheer supports the MFRC and PSP have to POND HOCKEY TOURNAMENT Stary Family Resource Centre on the various teams facing off on the offer,” says Taylor, “this event is all THIS WEEKEND (MFRC) and Personnel Support Pro- outdoor rinks. The MFRC’s communi- about fun, getting to know the local grams (PSP) are encouraging every- cations and development coordinator, area and taking advantage of the win- one to make the most out of winter. Devon Taylor, adds that the Winter Ju- ter months.” When asked what her fa- In order to help them do so, the two bilee will be hosted on Sunday, instead vourite part of the event will be, she organizations have once again part- of on Saturday, as it has traditionally smiles, and notes it will be the free hot nered for their annual Winter Jubilee been in previous years. “We’re really chocolate and roasting smores around – an event for all ages. Offering activi- excited about this event,” she says. a repit. In addition, all youth ages 15 ties such as ice skating, snowshoeing “Since the Pond Hockey Classic has in- years and under will receive a free hot and wagon rides, staff with the MFRC troduced a youth tournament, which lunch. This includes either a hot dog promise there will be a little some- will be held on the same day, we felt or hamburger – with a vegetarian op- thing for everyone. The festivities are it was a great t for the families that tion available. All other guests are wel- set to run from 10 a.m. to 2 p.m. at the are already going to be coming out.” comed to purchase a meal if they too Batawa Community Centre on Feb. 2. But, if hockey isn’t your thing, don’t wish to stay for lunch. As for the ben- But what makes this event all the let that stop you from attending. Tay- e t of hosting these types of events, more special is the fact that it will once lor notes that there will be plenty of she once again reiterated the impor- again run alongside the CFB/8 Wing other activities to enjoy. For example, tance of engaging the community. “We Trenton Pond Hockey Classic. This visitors will be able to rent ice skates and snowshoes on the day of the event Continued on page 5

NumbersTalk! RealTrendsTop 200 Report Highlights“137 of the top 200 Brokerages in are Re/Max Brokerages”.We are proud to be a part of this elite group.Whether moving across the street, across the country or across the world. RE/MAX, serving you in 100 countries and territories around the world! NO ONE IN THE WORLD SELLS MORE REAL ESTATE THAN RE/MAX!

447 Dundas St. W., Trenton www.trentvalleyrealty.comwww.remaxquinte.com 41 Main St., Brighton 613-392-6594 1-800-567-0776 613-475-6594 January 31, 2020 News 2 - The Contact Dr. Arin Por Dr. Maarje Armstrong Petawawa takes gold in Dr. Laura Teminski regional hockey tournament Tel: 613-394-4811 • Fax: 613-394-6239 17532 Hwy #2, RR#4 Trenton, ON K8V 5P7 By Makala Chapman Food Room • Tel: 613-394-2953 www.hillcrestanimalhospital.ca Wing Trenton played host to this 8year’s Region Champion- ships for men’s hockey. This year’s tournament brought players from all across the province, all bringing their A-game, during the weeklong competition held from Jan. 20-24. The competition remained tough as “Fireplace Showroom” teams from Garrison , Cana- dian Forces Borden (CFB) Borden, pecializing , CFB Kingston, in your Home Comfort 22 Wing North Bay and 8 Wing Tren- REDUCES YOUR ENERGY COSTS ton all vied for the top spot on the podium. WITH AN AMANA HI-EFF Taking home top spot at this year’s NATURAL GAS OR nals was Garrison Petawawa with PROPANE FURNACE a 3-2 victory over CFB Kingston on Jan. 24. It was a tough match as the BuiltBuilt better than it it has has to be with a lifetime unit to be with a lifetime unit two teams were evenly matched as replacement warranty plus the nal buzzer went off in the last replacement10 years parts warranty & labour. plus 10 years parts & labour. period. Team Petawawa offered a strong offensive game while CFB plus Photos by Makala Chapman OLD$250.00 MAN WINTER Kingston’s defence held their own. ISO.P.A. COMING!!! rebate The athleticism and determination 8 Wing Trenton Commander Colonel Ryan Deming and Wing Chief Warrant Heating & Air Conditioning from both sides forced the game into CALLOLD TODAY MANTHINKING TO WINTER SCHEDULE IS Of cer Dan Baulne hand out the gold medals to Garrison Petawawa on Jan. 24. YOURCENTRAL FURNACECOMING!!! AIR? TUNE-UP. overtime. In less than a few minutes, LASTS AND LASTS AND LASTS CALL TODAY TO SCHEDULE Petawawa was able to sneak the this year’s competition was some amazing sportsmanship. It’s only t- YOUR FURNACE TUNE-UP puck past Kingston’s defencemen of the best hockey he had seen in a ting that the best team move forward Call or visit us today for your and into the net for the win. The while. In addition, the commander on to the nationals and we wish you arena burst into cheers for what they asked that the athletes reect on the the best of luck.” FREE No Obligation quote had witnessed was two of the re- importance of sports and how re- Garrison Petawawa will now repre- “You’ll Be Glad You Did!” gion’s best teams coming to a more maining active and t was crucial to sent the Ontario region at this year’s than satisfying end. Speaking to how remaining balanced and focus both Men’s 122 Parks Dr. Belleville proud he was of all the teams for on and off the ice. “You should all Hockey Championship. The team 613-966-8848 their accomplishments during the go back quite proud of what you ac- will travel to CFB Gagetown in New Locally owned and Operated to Serve You Better Since 1995 tournament was 8 Wing Command- complished here,” he said. “I saw a Brunswick where they will rally for er Colonel Ryan Deming. He noted high level of competition and some gold from Feb. 16-21.

Home Auto LIfe Investments Group Business Farm Travel

(From left to right)and Wing Chief Warrant Of cer Dan Baulne and 8 Wing Trenton Commander Colonel Ryan Deming present Garrison Petawawa’s team captain (mid- dle) with the Ontario Region Men’s Hockey banner

What are you looking forward to when you’re done work? SO THAT Let The Co-operators help you invest today in the retirement you want for the future. WE MAY You’ll get the expert advice and smart investment options to help you reach your BE FREE. “nancial goals. For every war, there are many who bravely and proudly leave their loved Paul Moran, CHS, CIP ones behind to protect Financial Advisor the freedoms that we as Canadians are afforded. Paul Moran Insurance Group Inc 175388 Highway 2, Trenton, On K8V 0A7 It is these brave few we honour. TEL: 613-392-3501 FAX: 613-392-3070 www.cooperators.ca/Paul-Moran Trenton East Trenton West C&C 29 Bay Street 170 Dundas St. W. Not all products available in all provinces. 613-394-2433 613-392-3579 www.weaverfuneralhomes.com News 3 - The Contact January 31 , 2020 CAMPBELL’S AUTO SHOP 327 COLEMAN STREET, BELLEVILLE • COMPLETE COLLISION REPAIRS SINCE 1915 Photosof theWeek • ALL WORK GUARANTEED • FREE ESTIMATES • PAINT ROOM Mission Support Squadron Skating with the hockey greats • CUSTOM JOB SPECIALISTS • FRAMES • UNIBODY & RAIL (From left to right:) Mr. Rob Lutz, Dr. Andrew Tam, • ENVIRONMENTALLY FRIENDLY PAINTS Mr. Saleem Sattar (DGESM, ADM(IE)) and Mr. Na- E-mail: than Koutroulides. 613-968-5791 [email protected]

Straighten Your Smile

Photo submitted Without Braces Content courtesy of Personnel Support Programs

Seven members of 8 Wing Trenton got the opportunity to par- ticipate in the Alumni Maple Leafs Game on Jan 18. Involved in this year’s event was: Warrant Of cer Amos, Master Corporal Photo by Elise Godin, Director, DESM (MCpl) O'Quinn, Corporal (Cpl) Bode, Cpl Cyr, Sergeant (Sgt.) O'Donnell, Cpl Archer and MCpl Barker (Coach). By Andrew Tam, 8 Wing Environment Of cer CFS Alert: Celebrating

8 Wing Mission Support Squadron, Environmen- Robert Burns Day tal Management participated in the Department of National Defence (DND) January 2020 Envi- Content submitted ronmental Workshop hosted by Director General Custom treatment plan On January 26, 2019, Canadian Forces Environment and Sustainable Management (DG- Clear, custom orthodontic aligners ESM) in the National Capital Region. This National Station Alert honoured the celebrated Workshop fosters intradepartmental collaborations Scottish poet, Robert Burns. Station Easily removable between all defence environmental practitioners members embraced Scottish culture within the Air Force, Army, Navy and other L1s, by dressing in Kilts and conducting a while enhancing skillsets to provide continuous traditional cutting of the Haggis. Rob- Bellevilledental.ca/Invisalign ert Burns lived from 25 January 1759 high-quality environmental services. 8 Wing Mis- Book your (613) 902-7055 sion Support Squadron, Environmental Manage- to 21 July 1796 and authored a variety 135 Victoria Ave., Belleville ment provides local Federal regulatory advisory of poems and songs throughout his free Smile life. Some of his best-known works services in environment, hazardous materials, Photo by MCpl K. White Assessment contaminated sites, and operational sustainability include: Auld Lang Syne, To a Mouse, Lesley Sinclair dressed today management to all 8 Wing/CFB Trenton, including and A Red, Red Rose. in a traditional Scottish CFD Mountain View, CFS Alert, and CFS Eureka.” kilt.

TRENTON

How We Can Help Visit Us Today!

• Free consultations and access Address to a medical cannabis prescription 215 Dundas St.E Trenton, ON • Peer support and educational seminars Hours of Operation Monday to Friday • Psychological services including 10:00am to 4:00pm neurofeedback training Phone • Special authorization assessments 613-777-1472 for coverage beyond 3 grams/day Email • Cannabis coaching from fellow [email protected] veterans Facebook • Social activities and outreach @TrentonCannaConnect

www.cannaconnect.ca January 31 , 2020 News 4 - The Contact afety Safety tips for in the of ce Of ces may appear to be safer • Glass doors and windows places to work over heavy in- should have markings at eye dustrial sites, but a surprising level to ensure someone doesn’t number of serious accidents try to walk through them. and injuries involve of ce • Maintain good lighting. Re- workers. port burned out light xtures Falls lead the list, with cuts, in work areas, storerooms, halls foot injuries, electric shocks and stairways. and burns not far behind. • If you have to climb or reach overhead, get a stepstool or Here are some pointers for pre- ladder. Don’t stand on chairs venting of ce accidents: or desks. • Know what to do in case of a • Keep the clutter re. Learn how to operate a re cleaned up. Boxes of les and extinguisher, and make sure stationery supplies should be extinguishers are maintained placed in storerooms or else- regularly. Know at least two where out of traf c areas. exits from your work area, and • Do not allow cords and never obstruct emergency exits. cables to cross traf c aisles. Learn what numbers to call in Fasten them overhead or run case of re or other emergency. them through conduits on the • Take basic training in fi rst aid  oor. The tangle of cords be- and CPR (Cardio Pulmonary side a desk or a printer can Resuscitation) so you can help also present a tripping hazard. in an emergency. Place cords where they will not • Arrange your workstation accidentally catch on some- to require a minimum amount one’s heel. of lifting, bending and stretch- • Extension cords are ing as you work. Your desk only intended for temporary and chair should be at a com- use. Of ces should be rewired fortable height to allow you to to accommodate new electric work with your back straight and electronic equipment. and your feet on the  oor. Your • Report any electrical hands and arms should be in hazards such as the smell of can tip over. a straight, relaxed position as burning insulation,  ickering lights, buzzing sounds • Store items safely. Never place heavy items you use a computer keyboard or mouse. in wall switches, plugs and outlets, which are hot to out of sight in overhead locations. Make sure shelves • Take frequent short breaks from repetitive the touch and any signs of damage or wear in electri- are sturdy enough to handle heavy items. computer tasks and deskwork. Stretch your muscles cal equipment. • Make sure all chairs and stools are sturdy and and relax your body. You don’t have to stop working; • Keep drawers and cabinet doors closed. Many in good condition. Wheeled chairs should have ve you can use these breaks to do ling or other jobs. serious accidents have occurred as a result of tripping legs to provide stability. over open ling cabinet and desk drawers. • Clean up spills of water and coffee promptly Of ces may not be the most dangerous places in the • Do not overload fi ling cabinets. Load from to prevent slipping accidents. Keep entrance areas world, but they do have their share of accidents. Stay the bottom drawer rst. If the top drawer is loaded free of ice and mud. alert to the hazards around you. and the lower drawers are empty, the heavy cabinet

The Contact Newspaper ARTICLES AND PHOTOS

The CONTACT is an unof cial publication of 8 Wing/CFB Trenton. The CONTACT is a The Contact produces news and infor- • Articles may be mailed, e-mailed weekly military newspaper that provides accurate and timely coverage of issues and events mation about 8 Wing/CFB Trenton at ([email protected]) or affecting Canada’s largest and busiest air base – 8 Wing/CFB Trenton. home and around the world. We de- delivered in person and must include We are the primary internal and external communications tool for 8 Wing/CFB Trenton and pend on our military community for ar- the author’s full name, rank, (if appli- began publishing in November, 1940. We strive to build awareness, morale and ‘esprit de ticles, personal stories and photos. cable) unit and phone number. corps’ among both the military and civilian communities. It is our privilege to showcase the • Articles should be typed in upper • Whenever possible, photos should be efforts of the men and women of the Canadian Armed Forces at work. and lower case (not all caps) and in included with your article and should The CONTACT is published every Friday with the kind permission of Colonel Ryan Deming, plain black text. Acronyms should be contain the name of the person who OMM, CD. The Publisher reserves the right to edit copy and reject advertising to suit the spelled out on rst reference, then ab- took the photo and an appropriate needs of the publication. Views expressed are those of the contributor unless expressly breviated when referred to thereafter. caption to go with it. Photos should • Do not include clip art, graphics or be saved in a jpeg format at a high attributed to DND, CAF or other agencies. photos within typed pages. Addition- resolution for quality reproduction. Where typographical errors are discovered in advertisements (including classi eds) that al graphics, logos and photos must be • Articles must be received by Monday result in goods not being sold, this newspaper is only liable to refund the money charged for sent as separate les. at noon prior to print date. the advertising space. The CONTACT is produced weekly under a Publication Service Agreement with a division of Metroland Media Group. Letters to the Editor: All letters must be signed and include the name of the author, which will be pub- lished. Include a phone number for veri cation. We reserve the right to edit the text while preserving the main objective of the writer. We cannot guarantee that any 8 Wing Personnel particular letter will be printed. E-mail letters to: [email protected] Publisher: Colonel Ryan Deming, OMM, CD Proprietor: Her Majesty the Queen, in right of Canada, as represented by the Commander of 8 Wing, Trenton, P.O. Box 1000 Stn. Forces, Astra, ON K0K 3W0 Canada Public Affairs, Internal Comms: 8 Wing Public Affairs A Military Community Newspaper PSP Manager: Todd Peddle The CONTACT newspaper is a Personnel Metroland Media Staff: Support Programs (PSP) entity. Our newspaper General Manager: Adam Milligan 705-761-7990 relies almost solely on revenues generated through Advertising Sales: Orlinda Johnston 613-966-2034 ext: 795015 advertising and sponsorships. News and Feature Content: Makala Chapman 613-392-2811 ext: 7009 Circulation: Abe Fakhourie 905-215-0443 The Contact ~Wing Headquarters 845 Farewell Street, Oshawa Ontario L1H 7L5, CANADA Building Annex, 8Wing / CFB Trenton SUBSCRIPTIONS: First Class postage charge $65.00 per year for inside Canada, PO Box 1000, Station Forces, $130.00 for international. ASTRA, ON, K0K 3W0 News 5 - The Contact January 31, 2020 Continued from page 1 know that a lot of military families be possible, and is grateful for their event, the MFRC, PSP and the 8 Wing are living off Base,” she says, “so we help. “Just to host this event we will Health Promotion team will have in- just wanted to take this opportuni- have anywhere between 45 to 50 vol- formation booths set up. Representa- ty to show them that they are very unteers giving their time,” she says. tives will be available to discuss the much a part of this community and “It’s amazing how they take our vi- different services and programming TO GET YOUR ADVERTISEMENT IN THE CONTACT NEWSPAPER CALL how great it is when we all come to- sion and hopes for these events and they offer, as well as to answer ques- ORLINDA JOHNSTON gether outside of work. It’s an awe- turn them into a reality. At the end of tions. As for her favourite part of the Multimedia Account Manager some way to meet new people, instill the day, it’s all for the families.” But Winter Jubilee, she smiles and notes Ofce: 613-966-2034 ext. 795015 morale and have some fun.” what is the benchmark for success it’s always the horse drawn wagon Cell: 343-263-1414 While the Winter Jubilee will in fact when it comes to events of this mag- rides. “Just seeing the kids get off E-mail: [email protected] be all about fun and games, putting nitude? “Well, seeing lots of people the wagon with big smiles on their on an event of this magnitude is no come out is one indicator that we’ve face is so heartwarming,” she says. easy task – just ask the MFRC’s spe- done a good job,” she says. “But, I “It’s going to be a great time and we “YOUR ONE STOP BUILDING CENTRE” cial events coordinator Amy LeGre- think it will be just seeing all the really hope to see some new and re- sley. Last year’s event brought in families having fun and enjoying the turning faces.” more than 500 visitors, which was day.” LeGresly adds that she hopes As for those interested in spectating 150 more than the previous year, to families will also take the time to be- the Pond Hockey Classic, the of cial the Batawa area. LeGresley notes that come more familiar with some of the puck drop will be taking place at if it weren’t for the countless volun- supports they can nd here in their 8:30 a.m. in front of the Batawa Com- COMPLETE LINE OF BUILDING SUPPLIES teers, this growing event would not local community. On the day of the munity Centre on Feb. 1. KITCHEN & BATH SHOWROOM DELIVERY AVAILABLE • RENTAL CENTRE www.colestimbermart.ca

CANADIAN SPORT SUBS 51 South Pinnacle St., Belleville, On K8N 3A1

(613) 966-8903 OPEN Mon. – Fri. 9 am –5pm PADI 5 STAR Saturday 9 am –3pm INSTRUCTOR DEVELOPMENT CENTRE • Guaranteed Personalized Service in the Underw • Dedicated Instructors-WeWorkFor-You Jo ater W d! • All Training Levels orl BELLEVILLE’S LEADING SCUBA SCHOOL Established 1989 COURSES STARTING NOW BALL HOCKEY Quinte West REGISTRATION AGES 5 TO 15 Sign up on line or for more information at: www.quinteballhockey.ca Walk-in Registration Sat. Feb. 29th 8:30 am to 12 pm at Trenton Community Gardens Members of 8 Wing Trenton’s Personnel Support Programs and the Trenton Military Family Resource Centre have been working hard to ensure this year’s Winter Jubilee is a success. Limited Space Available

COMING TO BAGOTVILLE? WE’VE GOT THE PLACE TO STAY!

  ROOMS WITH REFRIGERATOR AND MICROWAVE OVEN  TROPICAL ATRIUM WITH SWIMMING POOL, SPA AND SAUNA  ONSITE RESTAURANT  WALKING DISTANCE FROM THE SHOPPING MALLS  FREE LONGDISTANCE CALLS TO CANADA AND USA  FREE WIRELESS HIGHSPEED INTERNET   MINUTES FROM BAGOTVILLE AIRPORT

RATES FROM , RUE DES SAGUENÉENS SAGUENAY, QUEBEC

PLUS TAXES PER NIGHT CANADA GH A FOR THE CANADIAN FORCES COMMUNITY ..  ... 255 Glen Miller Rd. Unit 15 TRENTON | 296 Main St PICTON WWW.LASAGUENEENNE.COM WWW.CFAPPRECIATION.CA January 31 , 2020 News 6 - The Contact

704 AIR FORCE CITY ROYAL CANADIAN AIR CADET SQUADRON IS RECRUITING!

INFO:

• MUST BE 12 YEARS OLD TO JOIN

• PARADE NIGHT – MON- DAYS FROM 6-9 P.M.

• FIRST NIGHT IS ON MON- DAY, SEPT. 9, 2019 • LEADERSHIP/FILED TRAINING (FTX) • DRILL/AVIATION/METEROROLOGY CADET ACTIVITIES IN- • COMMUNITY INVOLVMENT CLUDE: Location: L’Ecole Marc Garneau, 30 Fullerton • GLIDING DR., Trenton. www.704aircadets.ca Call: 613-394-1629 •MARKSMANSHIP/ SPORTS/BAND News 7 - The Contact January 31 , 2020 Sandra Hussey Upcoming events Sales Rep Top 1% of Exit REALTORS® International Jan. 31 – “Legends of Hockey” dinner featuring special guest speaker, former NHL Direct: 613.438.5588 Sales Representatives since 2015, #1 in player Jim Kyte. This evening is in support of the Trenton Memorial Hospital Foun- Email: [email protected] Canada for Sales Volume 2018 and 7th www.SandraHussey.ca internationally over 100,000 agents. dation and Wounded Warriors Canada. For information on tickets go online to Pre-Qualied Buyers hockeyfortroops.com or tmhfoundation.com. IRP DND APPROVED BE FUSSY, CALL HUSSEY! 613-438-5588 Feb. 1 – Opening day of the 9th annual CFB Trenton Pond Hockey Classic at Batawa Community Centre. MOBILE WITH 1.5 CAR GARAGE 18 THRUSH LANE Feb. 2 – Trenton MFRC and 8 Wing PSP bring you their annual Winter Jubilee. A free event open to the military community. The festivities will include all sorts of winter fun, games and activities from 10 a.m. – 2 p.m. For more information, contact the Trenton MFRC at 613-965-3575.

Feb. 13 - Maple Syrup: Sustainable Harvesting Then and Now with Gareth Metcalfe, local producer. Hastings Stewardship Council, Winter Speaker Series event from 7 - 2 bed, 1 bath mobile with sunroom, mudroom and SOLD! 9 pm at Huntington Veterans Community Hall, 11379 Highway 62, in Ivanhoe. Kids 1.5 car garage in Pristine Kenron Estates. Lot fees include and students are free. For more information on ticket prices, contact Ray at 613-848- water/sewage only $170.00 per month. 7697 or [email protected] MLS#237610* $225,000 21 ANNA COURT IMPECCABLE 5 PLEX 109 FOXBOROSTIRLING ROAD

SOLD! Impeccable multi-family 5 plex with 4 occupied units, with bachelor/ of ce space used by owner and separate commercial building on a supersized lot with plenty of parking just North of the 401. 637 COUNTY ROAD 26 MLS#228106 228089* $575,000 TRANQUIL LOT W/ WATER VIEW 137 PUFFBALLINNROAD

SOLD! 2 bed, 1 bath plus Bunkie, double garage on a tranquil lot with water view. 2405 & 2407 MCIVOR ROAD MLS#238947* $259,900 SPECTACULAR 4 LEVEL SPLIT 80 PERCY BOOM ROAD

Cleaning & Polishing Only $99 10% Military Discount! SOLD! Spectacular 4 bed, 2 bath, 4 level split with wood replace, walkout and 3 car garage plus loft on 1 acre property. 601 OLD HIGHWAY 2 MLS#238927* $425,000 WATERFRONT COTTAGE 5497UNITHCOUNTYROAD9

SOLD! Call Today for Your FREE Consultation Hay Bay waterfront cottage with dock and access to . A sherman's dream! and Necessary X-Ray! 1071B LAKESIDE DRIVE MLS#238710* $239,000 Same-Day Emergencies & On-Site Denture Lab! Early Morning, Late Evening & Saturday Appointments! SOLD! SOLD! Implants • Sedation Dentistry • Invisalign® Day Care from 10am–4pm! 2009 FRANKFORDSTIRLING ROAD 20 STAVEBANK ROAD OPENHOUSE:SAT.FEB1,12PM 2HOUSESINONEON1/2ANACRE 32 NELSONSTREET 218 UPPER LAKE STREET Three Locations to Better Serve You! Frankford 613-398-8888 Belleville 613-961-7050 Cobourg 905-372-7400 3 bed, 2 bath brick bungalow with 1.5 car garage in Batawa. Opportunity knocks. 2 houses in one situated on 1/2 an acre in the Walking distance to ski hill, schools and church, minutes to heart of Picton. Walking distance to shops and all amenities, plus white www.FamilyDentalCentre.com CFB Trenton and all amenities. sandy beaches and winery's nearby. WOW Income property at its best. MLS#241940* $320,000 MLS#242036* $450,000 January 31, 2020 MFRCNews 8 - The Contact TRENTON Military Family Resource Centre www.trentonmfrc.ca • 613-965-3575 • 50 Rivers Drive East, Siskin Centre • With locations in Belleville & Frankford

•Trenton MFRC – Trenton February 2020 Location February 2020 Monday – Thursday: 8 a.m. – 6:30 p.m. SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Fridays: 8 a.m. – 5 p.m. 2 3 4 5 6 7 8 •Mindful Masters WINTER JUBILEE EarlyON: Explore with Mindful Masters begins Wen-Do Women’s Self This program provides easy 10 a.m. – 2 p.m. Korena Defense Workshop strategies to help children, aged Batawa 9 - 12, focus their attention, im- prove on self-regulation, build resiliency and develop a positive 9 10 11 12 13 14 15 mindset. Wen-Do Women’s Self EarlyON: Explore with From the Ground Up Painting 2.01 Knit & Chat Every Tuesday for eight weeks Defense Workshop Korena begins beginning February 4. Kids Have Stress Too Please register by February 3 by contacting Kendra at kendra.b@ trentonmfrc.ca. 16 17 18 19 20 21 22 MFRC Closed for Manulife Information Friday Finds – Teen Home Alone Course •From the Ground Up Family Day holiday Briefing Edition at Starbucks Manage negative self talk, asser- tive communication, and nurture Anxiety Aid Kits Friday Finds – Signal Brewery healthy self-image, and positive 23 24 25 26 27 28 29 relationships. February 11 – March 31, Tues- EarlyON: Explore with days from 1 – 2 p.m. at the Tren- Korena ration de l’école L’Envol et, payé par le Gouvernement de l’Ontario. ton MFRC •Home Alone Course Le lundi 24 février 2020, 18h30 - 20h30 Register today by calling 613- This program preparesTowards children Zero Garbage ages 9-12 to be responsible when À l’école L’Envol, 45 pr. Johnson, Trenton

392-2811 ext. 4017. home alone. Coût: donation pour la banque alimentaire de Trenton February 22, 2020, 9 a.m.Kids to Have 4 p.m.Stress atToo the Trenton MFRC *Inscription requise au CRFM Trenton I 613-965-3575

$50 per child- Lunch is not provided Deux personnes pourront gagner un livre écrit par Mélissa! •Friday Finds at Signal Knit & Chat Brewer Deadline for registration: February 14, 2020 Mélissa a adopté un mode de vie zéro déchet en 2013, et depuis, le Join us Friday, February 21 for a To register please contact MFRC Reception or email kameel.s@tren- sujet la passionne. drink, a snack, and good compa- tonmfrc.ca with your questions. Conférencière, chroniqueuse, consultante et auteure du livre ‘Tendre ny at Signal Brewery in Belleville! vers le zéro déchet’ au Éditions La Presse, elle a eu la chance de part- Friday, February 21 at 6 p.m. •Tendre vers le zéro déchet ager, à travers plus de 200 conférences et ateliers, ses ré exions et de Signal Brewery, 86 River Road, Vidéoconférence avec Mélissa de La Fontaine proposer des solutions concrètes au quotidien pour vivre mieux, avec Corbyville Offert par les Rendez-vous francos du CRFM Trenton avec la collabo- mois. Remember youry Valentine with flowers from Lottiet Jones Florist Ltd. Family Owned and Operated Since 1923 We have a 15% discount before tax for our military members. 44 Quinte Street,Str Trenton, ON K8V 3S9 Ph: 613-392-2537 www.lottiejonesoristltd.com