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Selkirk Record 030421 709 STRATHNAVER AVE. $549,900 | Country living in the city of Selkirk! 1700sqft extensively renovated bungalow on 2 acres, PLUS GREGMICHIE.COM | 204.336.2800 2,000sqft wood shop! Outdoor patio, mature trees and beautiful landscaping. Maintenance free backyard w/above-ground pool. THURSDAY, MARCH 4, 2021 VOLUME 12 EDITION 9 SERVING SELKIRK, LOCKPORT, ST. ANDREWS, ST. CLEMENTS, WEST ST. PAUL, CLANDEBOYE, PETERSFIELD, LIBAU, GARSON, DUNNOTTAR & TYNDALL COOKING RULE #1 LUNCH • DINNER • SNACKTIME 268 Main St, SELKIRK 204.482.7922 Warming up with 3317 Portage Ave OR 2450 Main St, WINNIPEG 204.338.7922 cool memories SERVING: Selkirk • Middlechurch • West St. Paul • RECORD PHOTO BY BRETT MITCHELL Frankspizza.ca Mike Montgomery with his sons Sawyer and Dawson on their back yard rink in St. Andrews. Montgomery con- [email protected] structed the rink for his family complete with a blazing fi re, some bales of hay to rest on and lots of fresh air. The perfect combination for some great memories and family time at home. > everything you need to know in your locally owned and operated community newspaper 21024cs0 2 The Selkirk Record Thursday, March 4, 2021 Visit us at HARRYSFOODS.CAWRYLHZRXUHQWLUHÀ\HU¿OOHGZLWK¶VRIRWKHULWHPVRQVDOHHDFKZHHN Fresh Iceberg Lettuce Delissio 86$ Pizza Singles Fresh $VVRUWHG Whole RUJ $ 49 Grade A 1 Fryers ea $ 99 $ 49 Fresh Long 2 OE EnglishEnglish Cucumbers NJ 4 &DQDGD,PSRUWHG&D& QD Becel 4/$ Soft Margarine 5 $VVRUWHGJ Fresh Boneless Outside Round Fresh Oven Roast Mangoes ,PSRUWHG $ 99 $ 99 2/$ 4 OE 2 4 NJ M O O U R R NEW RRY F A ’ D Fresh S E L I H Ambrosia Apples ARRIVALS F S IN %&&DQDGD E D )DQF\OE NJ WITH FOO Deli Bung Bologna Stouffer’s $ 99 Bowl Fulls ¢ 2 ea $VVRUWHG 99 J J M O O U $ 49 R R F Fresh Baked B Fresh 4 A Y K E R Cheese Bread Blueberries SN ,PSRUWHG R] J Swift Stuffed Chicken $ 99 $VVRUWHGJ $ 99 $ 49 2 ea 6 4 Faith Farms Heinz Heinz Heluva Good! 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RRY A ’ 5571 Main St. (Hwy #9) St. Andrews S H Corner of Main Street & St. Andrews Road F Customer Service: 204-338-7538 I S Store Hours: Monday-Friday 8 am - 9:30 pm, N Phone: 204.504.5500 OUR COM D ERVING MUNI E FOO Fax: 204.504.5540 Saturday 8 am - 8 pm, Sunday & Holidays 10 am - 6 pm "S TY " 1 - Week 10_21 Harrys Foods PRICES IN EFFECT: THURSDAY, MARCH 4 - WEDNESDAY, MARCH 10, 2021 The Selkirk Record Thursday, March 4, 2021 3 Raising awareness for patients with Lymphedema Local therapist says awareness will allow more people to get proper treatment By Katelyn Boulanger one is born with a problem that causes How your lymphatic system func- the disease or secondary lymphede- tions isn’t something that many peo- ma which means something has gone ple think about regularly, however, wrong and the lymphedema is a side when it doesn’t work right it can start effect. For instance, cancer treatments to become a big deal for patients with can damage lymphatic tissue in order lymphedema. Local therapist Nan- to get rid of the cancer. cy Roswell wants to use this year’s “There’s no cure for lymphedema. Lymphedema Awareness Day, March There are just treatments to help with 6, to spread the word about the treat- the swelling and the pain. So that’s ments that are possible for people where my training is, that’s why you with this condition. need to see a therapist with training “Lymphedema is swelling of a limb. to treat lymphedema, we have to do RECORD PHOTO SUBMITTED So it can be either an arm, both arms, manual lymphatic [massage]. It’s a Nancy Roswell a certifi ed lymphatic therapist who works out of Easton one leg, or both legs, sometimes [pa- specifi c technique to move the fl uid Place in Selkirk. tients] get it in their face or their ab- away and kind of domen. Basically, the lymphatic sys- bypass the dam- tem is a part of your immune system aged area into and when your lymphatic system gets healthy areas,” faulty you end up swelling because said Roswell. there’s a blockage somewhere in the Once the fl uid is system,” said Roswell a certifi ed lym- moved to an area phatic therapist who works out of where it can drain Easton Place in Selkirk. properly com- RE/MAX Associates would like to welcome She says that there are two different Continued on page Tracy (Mainland) Kramble to the RE/MAX kinds of lymphedema. The fi rst type, 4 Associates Family! Tracy has multiple years primary lymphedema is where some- of experience in the Real Estate industry. Feel alone and Her sales and marketing background will need care? be a huge asset to this business. Her vast We provide real network and coupled with extraordinary companionship! negotiation skills are an asset to any person We treat you like you looking to buy or sell their home. want to be treated For professional, knowledgeable, Services • Respite Care at home, hospital or nursing home reliable and friendly service, contact Tracy! • Accompany on walks, outings, doctor appointments, school or work She would be more than happy to • Laundry and house cleaning • Bathing, grooming • Hoyer lift experience • Meal preparation and cooking • Medication monitoring assist you with your real estate needs • Available 24 hours, 7 days a week Serving Selkirk and surrounding communi es Email: [email protected] your Phone 204-952-9273 204-822-5522 P. 204-782-3260 Heart! Toll Free: 1-833-952-9573 www.heavenlycare.ca Website: tracymainlandkramble.ca Create SomethingCozy 439 MAINMAIN ST.,ST SELKIRKSELKIRK HOURSHOURS North of Manitoba Ave. MON - SAT 10-6 FRI 10-9 SUN 12-5 BiG DOLLAR 4 The Selkirk Record Thursday, March 4, 2021 Pushing through the pandemic one Zoom at a time By Nicole Buffi e Centre, instead of participating in events and activi- Upon entering the Gordon Howard Centre, visi- ties in-person, have been able to join Zoom classes tors that were once greeted with a volunteer recep- that range from paint nights to workouts to creative tionist are now met with a plexiglass barrier and a writing and journaling workshops. large bottle of hand sanitizer. The chair that once “The big thing for us here is not only maintain- housed a friendly smile and salutation sits empty, ing these activities and programming but also that as it has since the early days of November. social connection,” said MacLeod. “I fi nd the seniors The large rooms of the activity centre and banquet are declining a lot in this time. They’re lonely and hall echo as Elin MacLeod and Lee Hanson speak a lot of them are home alone with no outlet at all.” of the events and programming they once held in Instead of chatting about the latest gossip after person, a reminder of their vacancy as of late. Zumba in the big room over hot beverages, Ma- “Right now, fi tness would have just ended and the cLeod has set up a virtual room for ladies to social- ladies would be leaving, and all you’d hear is the ize with their homebrew of choice. She even takes gabbing and the laughing; I miss it,” said MacLeod, time to call those who don’t participate in the on- program director for the centre. “I miss hearing line activities to check in on them. noises in the building.” The centre is one of many social hubs left shut- However, despite the absence of the chatter after tered by the COVID-19 pandemic. The province’s fi tness classes over coffee, and communal meals be- Safe at Home program aimed to assist in offsetting RECORD PHOTO BY NICOLE BUFFIE ing prepared in the recently upgraded kitchen, the the costs associated with setting up virtual activi- Lee Hanson and Elin MacLeod eagerly wait for Gordon Howard Centre has pivoted their program- ties. To date, the province is doling out $5 million to the day they can fi ll the rooms of the Gordon ming to maintain a connection with its members. fund more than 300 projects. Howard Centre with members and activities Thanks to a $12,000 cheque from the province’s At no cost to participants, Hanson said the pro- again. Safe at Home Manitoba Grant Program, cash grams have been integral in staying connected with handed to businesses and organizations to provide members. MacLeod intends to continue providing virtual pro- at-home programming, the centre is able to offer “Identifying who’s out there and who we need to gramming for members as long as there’s a desire much of their regular activities in a virtual manner. connect with is important,” he said. “Safety’s our for it. “Members are really excited about the fact that number one priority with us. So we’ll open up slow- “They just love that they have a little bit of nor- we’re doing it,” said Hanson, executive director of ly and go from there, and we just don’t know what’s mal for just a little bit,” she said.
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